<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/297105-getting-sleeved-monday-feb-10-2014/</loc>
  <lastmod>2014-02-09T04:00:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297104-the-magical-199-makes-50/</loc>
  <lastmod>2014-02-11T16:57:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297103-i-screwed-up-but/</loc>
  <lastmod>2014-06-21T00:03:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297102-sleeve-worry/</loc>
  <lastmod>2014-02-09T01:38:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297101-5-months-78lbs-lost/</loc>
  <lastmod>2014-02-17T06:03:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297100-looking-for-a-fill-dr-in-oklahoma/</loc>
  <lastmod>2014-02-09T00:11:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297099-houstonbound/</loc>
  <lastmod>2014-05-19T23:21:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297098-my-journey/</loc>
  <lastmod>2014-02-08T23:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297097-so-tired/</loc>
  <lastmod>2014-02-09T04:44:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297089-protein-pills/</loc>
  <lastmod>2014-02-09T00:34:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297088-dr-lisa-medvetz-willingboro-nj/</loc>
  <lastmod>2014-10-30T03:01:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297087-post-op-sample-menus/</loc>
  <lastmod>2014-02-09T23:05:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297086-first-time-in-my-whole-life/</loc>
  <lastmod>2014-02-09T01:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297085-any-july-surgery-dates/</loc>
  <lastmod>2014-10-28T18:04:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297084-pre-op-jitters/</loc>
  <lastmod>2014-02-09T00:35:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297083-got-my-shopping-done-for-tuesday/</loc>
  <lastmod>2014-02-09T17:12:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297082-lapband-to-sleeve-to-rny/</loc>
  <lastmod>2014-02-17T09:30:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297081-life-is-great/</loc>
  <lastmod>2014-02-09T15:36:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297080-1-month-out/</loc>
  <lastmod>2014-02-08T22:13:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297079-hello-everyone-im-new-to-this-site/</loc>
  <lastmod>2014-03-10T00:19:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297078-long-term-vet-success-strategies/</loc>
  <lastmod>2014-03-17T17:44:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297077-pre-op-diet-nausea/</loc>
  <lastmod>2014-02-09T15:04:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297076-where-are-you-going-to-be-a-year-from-now/</loc>
  <lastmod>2014-02-09T13:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297075-recovering-from-gallbladder-removal/</loc>
  <lastmod>2014-02-08T22:58:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297074-nasty-orange-chewable-vitamins/</loc>
  <lastmod>2014-02-09T13:59:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297073-question/</loc>
  <lastmod>2014-02-10T03:24:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297072-silence-is-golden-at-my-house-during-meal-times/</loc>
  <lastmod>2014-02-09T05:19:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297071-liquid-diet-before-surgery/</loc>
  <lastmod>2014-02-15T16:17:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297070-jerky/</loc>
  <lastmod>2014-02-08T22:23:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297069-what-is-this-52-diet/</loc>
  <lastmod>2014-02-13T04:51:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297068-what-is-this-52-diet/</loc>
  <lastmod>2014-02-08T19:54:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297067-to-tell-or-not-to-tell/</loc>
  <lastmod>2014-08-18T02:34:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297066-weight-gain-help/</loc>
  <lastmod>2014-02-08T22:19:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297065-4-days-post-op/</loc>
  <lastmod>2014-02-09T01:51:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297064-exited-and-nervous/</loc>
  <lastmod>2014-03-16T03:27:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297063-shaping-up-to-be-a-rough-year/</loc>
  <lastmod>2014-02-14T00:15:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297062-january-2014-sleevers/</loc>
  <lastmod>2014-02-11T00:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297061-february-surgeries/</loc>
  <lastmod>2014-02-22T03:50:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297060-i-have-lost-50-of-my-excess-weight-so-far/</loc>
  <lastmod>2014-02-09T00:16:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297059-plication-pilates/</loc>
  <lastmod>2014-02-08T17:35:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297058-robotic-assisted-vsg/</loc>
  <lastmod>2014-02-08T18:04:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297056-green-zone%E2%80%A6am-i/</loc>
  <lastmod>2014-02-09T13:47:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297055-4-wks-post-op/</loc>
  <lastmod>2014-02-09T04:39:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297054-how-much-weight-lost-on-pre-op/</loc>
  <lastmod>2014-02-09T14:29:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297053-10-years-out-and-cannot-keep-weight-on/</loc>
  <lastmod>2014-07-06T23:55:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297052-a-days-diet-after-vsg-can-anyone-give-examples/</loc>
  <lastmod>2015-07-27T17:15:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297051-introducing-myself/</loc>
  <lastmod>2014-02-09T04:03:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297050-so-excited/</loc>
  <lastmod>2014-02-08T20:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297047--/</loc>
  <lastmod>2014-02-08T20:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297046-lap-band-gone-for-4-years-ready-for-a-sleeve-need-a-good-surgeon-in-mexico/</loc>
  <lastmod>2014-02-11T15:27:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297045-metabolism/</loc>
  <lastmod>2014-02-08T18:45:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297043-seminar-in-a-few-days/</loc>
  <lastmod>2014-02-08T12:09:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297042-feeling-defeated/</loc>
  <lastmod>2014-02-11T03:41:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297041-natural-laxatives/</loc>
  <lastmod>2014-02-10T23:14:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297040-weight-loss-question/</loc>
  <lastmod>2014-02-10T04:37:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297039-anyone-sleeved-25/</loc>
  <lastmod>2014-02-08T16:16:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297038-will-power/</loc>
  <lastmod>2014-02-11T22:56:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297037-foamies/</loc>
  <lastmod>2014-09-11T09:11:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297036-i-got-mad-at-my-sleeve-tonight/</loc>
  <lastmod>2014-02-12T17:51:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297035-fast-food/</loc>
  <lastmod>2014-02-08T19:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297034-worriedborderline-obsesssed-with-looking-older/</loc>
  <lastmod>2014-02-08T15:29:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297033-going-back-to-work/</loc>
  <lastmod>2014-06-02T21:33:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297032-4-months-post-op-pics/</loc>
  <lastmod>2014-02-08T10:49:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297031-caught-the-flu/</loc>
  <lastmod>2014-02-08T15:24:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297030-throat-gurgling/</loc>
  <lastmod>2014-02-08T20:44:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297029-drains/</loc>
  <lastmod>2014-02-08T17:11:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297028-yoghurts/</loc>
  <lastmod>2014-02-17T19:08:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297027-run-before-you-can-walk/</loc>
  <lastmod>2014-02-11T01:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297026-who-was-sleeved-monday-feb-3rd-i-want-updates/</loc>
  <lastmod>2014-02-13T13:44:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297025-sore-calves/</loc>
  <lastmod>2014-02-09T14:36:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297024-cool-compliment/</loc>
  <lastmod>2014-02-08T19:14:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297023-bodymedia-bodybugg/</loc>
  <lastmod>2014-02-19T17:43:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297022-7-weeks-post-op/</loc>
  <lastmod>2014-02-09T02:36:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297021-anyone-in-ohio/</loc>
  <lastmod>2015-05-15T21:53:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297020-doc-wants-14-day-pre-ophhhmmmm/</loc>
  <lastmod>2014-02-08T22:50:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297019-helppppppppp/</loc>
  <lastmod>2014-02-11T07:25:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297018-water/</loc>
  <lastmod>2014-02-08T08:11:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297017-tooth-ache/</loc>
  <lastmod>2014-02-08T05:33:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297016-re-banding-surgeries/</loc>
  <lastmod>2014-02-12T11:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297015-thighs-touching/</loc>
  <lastmod>2014-02-08T10:43:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297014-not-sure-if-this-bruising-is-normal-help/</loc>
  <lastmod>2014-02-11T23:26:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297013-new-frozen-yogurt-find/</loc>
  <lastmod>2014-02-08T02:20:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297012-see-you-all-in-2-weeks-headed-for-mexico/</loc>
  <lastmod>2014-02-08T03:08:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297011-my-sleeve-is-in-a-knot/</loc>
  <lastmod>2014-02-11T15:37:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297010-8-weeks-out-post-op/</loc>
  <lastmod>2014-02-24T03:54:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297009-16-days-post-op-sad-full-of-regret/</loc>
  <lastmod>2014-02-24T12:15:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297008-emotional-struggle/</loc>
  <lastmod>2014-02-17T01:51:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297007-march-2014-surgery/</loc>
  <lastmod>2015-04-05T04:15:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297006-very-frustrated/</loc>
  <lastmod>2014-02-08T04:18:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297005-bcbs-of-alabama/</loc>
  <lastmod>2014-02-21T12:35:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297004-bcbs-of-alabama/</loc>
  <lastmod>2014-02-08T00:55:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297003-whats-your-favorite-protein-shake/</loc>
  <lastmod>2014-02-27T01:53:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297002-buddymentor/</loc>
  <lastmod>2014-02-08T16:49:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297001-had-a-weak-moment-and-ate-food-during-my-2week-fast-ugh/</loc>
  <lastmod>2014-02-08T04:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297000-losibgplastics-first-appointment/</loc>
  <lastmod>2014-02-20T22:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296999-acid-attacks-are-back/</loc>
  <lastmod>2014-03-18T00:54:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296998-having-trouble-losing-weight-needed-to-qualify-for-surgery/</loc>
  <lastmod>2014-03-17T05:56:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296997-had-my-sleeve-surgery-on-feb-3rd-2014-how-i-felt-and-what-happened-before-during-and-after/</loc>
  <lastmod>2014-02-18T18:41:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296996-pre-op-liquid-diet/</loc>
  <lastmod>2014-02-09T18:20:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296995-emotional-mess-venting-to-put-things-in-perspective/</loc>
  <lastmod>2014-02-11T16:37:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296994-new-to-the-community/</loc>
  <lastmod>2014-02-09T17:45:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296993-its-almost-time/</loc>
  <lastmod>2014-02-07T21:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296992-its-almost-time/</loc>
  <lastmod>2014-02-11T21:43:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296991-reflectionsthere-are-things-i-cant-change-and-things-i-can/</loc>
  <lastmod>2014-02-08T00:59:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296990-almost-4-weeks-post-op-and-i-have-only-lost-14-pounds/</loc>
  <lastmod>2014-08-14T16:57:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296989-wow-this-sucks/</loc>
  <lastmod>2014-02-07T22:04:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296988-just-throwing-this-out-there/</loc>
  <lastmod>2014-02-09T02:11:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296987-pain/</loc>
  <lastmod>2014-02-08T03:32:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296986-i-made-it/</loc>
  <lastmod>2014-02-08T16:50:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296985-pre-op-last-chance-to-eat-drink-and-be-merry/</loc>
  <lastmod>2014-02-08T02:39:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296984-baby-steps/</loc>
  <lastmod>2014-02-08T08:14:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296983-dr-ozoh-puleeze/</loc>
  <lastmod>2014-02-18T15:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296982-approved/</loc>
  <lastmod>2014-02-08T02:04:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296981-my-intro/</loc>
  <lastmod>2014-03-02T10:12:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296980-what-to-you-experience-when-you-are-done-eating/</loc>
  <lastmod>2014-02-08T14:56:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296979-13-months-post-op-entering-maintenance-pics/</loc>
  <lastmod>2014-02-13T04:58:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296978-i-know-it-is-normal-but/</loc>
  <lastmod>2014-02-09T04:46:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296977-went-kayaking-i-challenge-you-to-a-sport/</loc>
  <lastmod>2014-02-11T13:25:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296976-low-priced-high-protein-shake-ive-found-post-gastric-sleeve/</loc>
  <lastmod>2014-02-21T12:28:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296975-accessories-for-a-formal-cocktail-party-the-little-black-dress/</loc>
  <lastmod>2014-02-19T09:29:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296974-hungry/</loc>
  <lastmod>2014-02-08T10:21:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296973-anyone-else-got-diagnosed-with-helicobacter/</loc>
  <lastmod>2014-02-07T18:14:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296972-st-patricks-day-challenge/</loc>
  <lastmod>2014-03-23T15:32:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296971-protein/</loc>
  <lastmod>2014-02-08T05:33:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296969-59-wks-post-surgery-180lbs-lost/</loc>
  <lastmod>2014-02-17T04:37:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296968-lap-band-to-rny/</loc>
  <lastmod>2014-02-07T16:57:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296967-8th-months-4-months-stall-broken-finally/</loc>
  <lastmod>2014-02-07T16:49:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296966-protein-drinks/</loc>
  <lastmod>2014-02-07T16:53:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296965-6-months-out-and-have-been-stalled-for-2-mths/</loc>
  <lastmod>2014-02-08T01:53:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296964-3-week-post-op-gastric-sleeve/</loc>
  <lastmod>2014-02-07T19:40:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296963-back-pain/</loc>
  <lastmod>2014-02-07T17:30:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296962-sleeping-thru-the-night/</loc>
  <lastmod>2014-02-07T19:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296961-increased-drainage-on-3rd-day-post-op/</loc>
  <lastmod>2014-02-08T13:43:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296960-how-much-can-u-eat-at-1-year-out/</loc>
  <lastmod>2014-02-07T17:20:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296959-post-fill-diet/</loc>
  <lastmod>2014-02-15T17:58:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296958-endoscopy-day/</loc>
  <lastmod>2014-02-08T03:52:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296957-tattoos-after-surgery-and-weight-loss/</loc>
  <lastmod>2014-02-13T18:13:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296956-body-shifting/</loc>
  <lastmod>2014-02-07T19:04:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296955-had-a-rough-few-months-but-back-on-track/</loc>
  <lastmod>2014-02-08T08:33:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296954-over-eating/</loc>
  <lastmod>2014-02-09T10:02:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296953-new-here/</loc>
  <lastmod>2014-02-07T20:30:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296952-work-travel-weight-fluctuations-blah/</loc>
  <lastmod>2014-02-07T20:25:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296951-a-famous-quote/</loc>
  <lastmod>2014-02-07T19:02:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296950-what-i-look-forward-to-post-op/</loc>
  <lastmod>2014-02-15T14:35:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296949-really-anxious/</loc>
  <lastmod>2014-02-07T17:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296948-slow-loser-requesting-exercise-review/</loc>
  <lastmod>2014-02-09T04:33:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296947-pre-workout-drink/</loc>
  <lastmod>2014-02-08T22:16:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296946-weight-loss/</loc>
  <lastmod>2014-02-07T16:11:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296945-sugar-free-junk/</loc>
  <lastmod>2014-02-07T17:09:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296944-how-to-advance-your-diet-great-link-i-found-for-post-opers/</loc>
  <lastmod>2014-02-25T04:34:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296943-stuck/</loc>
  <lastmod>2014-02-11T14:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296942-newbie/</loc>
  <lastmod>2014-02-07T13:38:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296941-initial-consultation-questions/</loc>
  <lastmod>2014-02-08T07:13:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296939-vacation-blueshelp/</loc>
  <lastmod>2014-02-07T07:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296938-lapband-slipped-twice/</loc>
  <lastmod>2014-02-12T03:34:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296937-6-months-post-op/</loc>
  <lastmod>2014-02-10T03:30:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296936-monday-february-10thmy-big-day/</loc>
  <lastmod>2014-02-10T19:23:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296935-not-bragging-but/</loc>
  <lastmod>2014-02-13T16:36:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296934-what-did-you-bring-to-drink-on-the-plane-on-the-flight-home/</loc>
  <lastmod>2014-02-07T16:10:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296933-april-29-th-2014-surgery/</loc>
  <lastmod>2014-04-30T15:41:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296932-splenda/</loc>
  <lastmod>2014-02-07T06:49:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296931-oklahoma/</loc>
  <lastmod>2014-07-29T21:21:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296930-waiting-on-surgery-date/</loc>
  <lastmod>2014-02-28T01:50:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296929-trouble-getting-all-my-liquids-in/</loc>
  <lastmod>2014-02-07T14:36:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296928-how-did-you-handle-telling-everyone-about-your-surgery/</loc>
  <lastmod>2014-04-12T22:44:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296927-february-25-2014/</loc>
  <lastmod>2014-02-11T00:47:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296926-more-great-support-and-feedback/</loc>
  <lastmod>2014-02-07T04:14:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296925-hey-new-to-the-sleeve-crew/</loc>
  <lastmod>2014-02-07T04:13:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296924-hospital-hair-care/</loc>
  <lastmod>2014-02-09T00:59:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296923-just-wanted-to-rant/</loc>
  <lastmod>2014-02-09T20:53:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296922-cant-tell-if-im-full-can-you/</loc>
  <lastmod>2014-02-09T17:42:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296921-having-problems-with-liquid/</loc>
  <lastmod>2014-02-07T05:24:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296920-looks-like-i-belong-in-the-february-sleever-group/</loc>
  <lastmod>2014-02-07T04:03:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296919-weight-loss-and-your-intestines/</loc>
  <lastmod>2014-02-07T13:37:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296918-how-does-a-gastric-band-really-work-2/</loc>
  <lastmod>2014-02-17T15:31:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296917-9-days-out/</loc>
  <lastmod>2014-02-07T02:11:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296916-curiosity/</loc>
  <lastmod>2014-02-08T00:00:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296915-why-do-i-feel-like-i-can-eat-a-cow/</loc>
  <lastmod>2014-02-07T06:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296914-lapband-adjustment/</loc>
  <lastmod>2015-02-09T04:48:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296913-normal-post-op/</loc>
  <lastmod>2014-02-07T11:58:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296912-colorado-springs-sleevers/</loc>
  <lastmod>2014-02-07T03:17:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296911-anyone-have-a-incisional-hernia-after-their-rny/</loc>
  <lastmod>2014-02-10T06:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296910-dilation/</loc>
  <lastmod>2014-02-08T00:03:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296909-preop-dieters-how-are-you-keeping-track/</loc>
  <lastmod>2014-02-07T01:49:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296908-dilation/</loc>
  <lastmod>2014-02-07T04:11:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296907-interesting-article-on-changes-when-you-lose-half-your-body-weight/</loc>
  <lastmod>2014-05-22T22:49:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296906-reminder-for-ny-and-nj-bandsters/</loc>
  <lastmod>2014-02-07T02:07:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296905-hello-just-had-my-consultation/</loc>
  <lastmod>2014-02-13T20:25:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296904-anyone-else-with-elias-ortiz-311/</loc>
  <lastmod>2014-02-09T05:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296903-colorado-springs-sleevers/</loc>
  <lastmod>2014-02-07T00:03:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296902-i-have-a-date/</loc>
  <lastmod>2014-02-07T23:38:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296901-2112014/</loc>
  <lastmod>2014-02-07T03:13:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296900-any-colorado-springs-area-sleevers/</loc>
  <lastmod>2014-02-06T23:56:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296899-any-colorado-springs-january-sleevers/</loc>
  <lastmod>2014-02-07T11:34:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296898-gaining-weight-after-6-yrs-of-surgery/</loc>
  <lastmod>2014-02-07T18:40:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296897-selfies/</loc>
  <lastmod>2014-07-30T15:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296896-on-the-loosers-bench/</loc>
  <lastmod>2014-02-07T01:22:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296895-soon-to-be-sleeved/</loc>
  <lastmod>2014-02-06T22:58:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296894-one-week-till-surgery/</loc>
  <lastmod>2014-02-07T02:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296893-1-day-post-op-dry-heaving-help/</loc>
  <lastmod>2014-02-07T22:15:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296892-are-you-able-to-take-meds/</loc>
  <lastmod>2014-02-07T03:32:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296891-ugh-so-pissed-may-have-to-change-doctor/</loc>
  <lastmod>2014-02-08T01:54:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296890-question-about-vitamins/</loc>
  <lastmod>2014-02-08T15:55:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296889-surgery-is-on-february-17th/</loc>
  <lastmod>2014-02-08T03:11:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296888-one-year-surgery-anniversary/</loc>
  <lastmod>2014-02-17T13:28:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296886-waiting-for-insurance-decision/</loc>
  <lastmod>2014-02-11T20:44:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296885-got-my-sleeve-on-monday-23/</loc>
  <lastmod>2014-02-14T12:27:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296884-april-6th-tj-mexico/</loc>
  <lastmod>2014-04-10T03:39:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296883-my-husband-diagnosed-with-terminal-liver-cancer/</loc>
  <lastmod>2014-02-27T17:54:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296882-here-is-my-tv-commercial-update/</loc>
  <lastmod>2015-05-28T17:05:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296881-got-taken-off-16-pain-meds/</loc>
  <lastmod>2014-02-13T14:25:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296880-any-veterans-want-to-share-information-about-getting-treatment/</loc>
  <lastmod>2014-02-07T04:01:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296879-two-weeks-out-and-not-losing/</loc>
  <lastmod>2014-02-07T22:48:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296878-gas/</loc>
  <lastmod>2014-02-07T00:24:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296877-oink-oink-before-pre-op-liquids/</loc>
  <lastmod>2014-02-08T19:14:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296876-1-month-post-op/</loc>
  <lastmod>2014-02-08T04:12:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296875-help-4-days-post-op/</loc>
  <lastmod>2014-02-07T00:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296874-one-year-surgiversary/</loc>
  <lastmod>2014-02-08T05:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296873-chronic-pain-pts-scheduled-for-surgery-for-gastric-sleeve-then-denied/</loc>
  <lastmod>2014-02-07T06:21:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296872-subscribed-forums-crashing/</loc>
  <lastmod>2014-02-06T21:15:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296871-sorry-to-be-gross-bathroom-issues/</loc>
  <lastmod>2014-02-06T23:11:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296870-another-fill-after-3-weeks/</loc>
  <lastmod>2014-02-06T19:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296869-constipation/</loc>
  <lastmod>2014-02-13T21:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296868-how-to-prepare-mentally/</loc>
  <lastmod>2014-02-06T21:51:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296867-100-pounds-so-far/</loc>
  <lastmod>2014-02-06T21:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296866-2-months-out-and-fighting-head-hunger/</loc>
  <lastmod>2015-07-31T15:42:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296865-soft-foods/</loc>
  <lastmod>2014-02-06T21:08:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296864-help-me-please-im-losing-my-hair/</loc>
  <lastmod>2014-10-15T21:24:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296863-checking-in-part-deux/</loc>
  <lastmod>2014-03-26T19:51:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296862-how-many-grams-of-protein-per-day/</loc>
  <lastmod>2014-02-06T19:21:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296861-how-do-you-deal-with-stress/</loc>
  <lastmod>2014-02-13T16:14:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296860-big-thighs-sagging-skin/</loc>
  <lastmod>2014-02-19T03:44:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296858-full-liquids-suggestions/</loc>
  <lastmod>2014-02-06T19:01:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296857-pain-help/</loc>
  <lastmod>2014-02-06T18:19:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296856-how-much-protein-should-you-get/</loc>
  <lastmod>2014-02-06T17:07:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296855-first-fill/</loc>
  <lastmod>2014-02-07T00:19:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296853-weight-gain/</loc>
  <lastmod>2014-02-06T17:10:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296852-baby-food-pureed-foods-stage/</loc>
  <lastmod>2014-02-06T18:01:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296851-protein-snacks/</loc>
  <lastmod>2014-02-19T12:54:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296850-im-in-a-rut/</loc>
  <lastmod>2014-02-07T13:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296849-im-on-sale-not-for-sale/</loc>
  <lastmod>2014-02-07T19:37:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296848-a-crazy-question/</loc>
  <lastmod>2014-02-06T19:51:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296847-i-start-phase-2-of-my-diet-tomorrow-and-i-still-have-no-desire-for-food-is-that-normal/</loc>
  <lastmod>2014-02-06T17:21:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296846-preventtreat-saggy-skin-after-surgery/</loc>
  <lastmod>2014-02-12T15:05:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296845-i-need-help-because-i-think-im-going-crazy/</loc>
  <lastmod>2014-05-09T21:56:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296844-7-months-sleeve-post-op-update/</loc>
  <lastmod>2014-03-01T13:45:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296843-anyone-from-atlanta/</loc>
  <lastmod>2014-02-18T14:50:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296842-psych-evaluation/</loc>
  <lastmod>2014-02-09T01:51:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296841-cant-believe-it-but-in-need-of-1416-pants/</loc>
  <lastmod>2014-03-07T16:22:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296840-greek-yogurt-weird-question/</loc>
  <lastmod>2014-03-12T01:54:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296839-frustrated-newbie/</loc>
  <lastmod>2014-02-07T00:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296838-anybody-else-have-issues-2-months-out/</loc>
  <lastmod>2014-02-08T12:50:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296837-gained-1lb-2-weeks-post-op-and-about-to-get-my-periods-is-it-normal/</loc>
  <lastmod>2014-02-06T15:37:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296836-asked-to-model-clothes-my-nsv-moments/</loc>
  <lastmod>2014-02-06T15:06:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296835-over-eating/</loc>
  <lastmod>2014-02-06T22:51:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296834-frustrated-with-weightloss/</loc>
  <lastmod>2014-02-06T17:35:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296833-swelling/</loc>
  <lastmod>2014-02-06T15:51:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296831-first-fill-tomorrow-eekk/</loc>
  <lastmod>2014-02-07T00:17:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296830-vsg-surgery-causes-public-nudity/</loc>
  <lastmod>2014-02-06T13:30:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296829-the-pre-op-struggles-and-feelings-im-tired-of-being-fatdamn/</loc>
  <lastmod>2014-02-08T06:21:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296828-how-much-protein/</loc>
  <lastmod>2014-03-02T07:42:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296827-lehigh-valley/</loc>
  <lastmod>2014-04-02T01:42:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296826-my-updated-list-of-things-to-bring/</loc>
  <lastmod>2014-03-04T05:53:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296825-2-months-out-and-looking-for-buddy/</loc>
  <lastmod>2014-02-06T08:43:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296824-new-here-looking-for-new-buddies/</loc>
  <lastmod>2014-03-12T12:49:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296823-6weeks-to-go-till-i-have-my-sleeve-op/</loc>
  <lastmod>2014-02-06T15:30:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296822-starting-my-2-week-diet/</loc>
  <lastmod>2014-02-06T19:36:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296821-how-many-calories-per-day/</loc>
  <lastmod>2014-02-06T10:43:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296820-how-many-calories-per-day/</loc>
  <lastmod>2014-02-17T03:40:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296819-2-days-post-op-concerns/</loc>
  <lastmod>2014-02-06T04:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296818-chinese-food/</loc>
  <lastmod>2014-02-06T23:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296817-back-on-lbt-looking-for-support-5-yr-bandaversary/</loc>
  <lastmod>2014-02-17T03:30:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296816-uhm-ate-half-of-a/</loc>
  <lastmod>2014-02-06T03:38:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296815-help-needed-overhead-weakness/</loc>
  <lastmod>2014-02-09T17:38:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296814-bmi-san-antonio-dr-seger-dr-duperier-the-best/</loc>
  <lastmod>2015-01-13T16:01:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296813-got-banded-this-morningfeb-5-2014/</loc>
  <lastmod>2014-04-15T16:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296812-post-op-problems-gall-bladder/</loc>
  <lastmod>2014-02-06T03:19:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296811-bowel-issue/</loc>
  <lastmod>2014-03-05T21:00:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296809-hiatal-hernia-after-sleeve/</loc>
  <lastmod>2014-02-06T11:30:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296808-starting-to-get-cold-feet/</loc>
  <lastmod>2014-03-08T22:20:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296807-100-lbs-down/</loc>
  <lastmod>2014-03-09T02:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296806-i-have-a-rant/</loc>
  <lastmod>2014-02-06T11:17:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296805-unfill-or-just-swollen/</loc>
  <lastmod>2014-02-16T03:19:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296804-week-3-post-surgery-stuck-not-losing-help/</loc>
  <lastmod>2014-02-07T16:14:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296803-what-kind-of-test-does-the-gastroenterologist-do-to-clear-some-one-for-surgery/</loc>
  <lastmod>2014-02-06T06:42:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296802-my-eyes-are-bigger-than-my-stomach/</loc>
  <lastmod>2014-02-07T00:39:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296801-scars-are-killing-me/</loc>
  <lastmod>2014-02-06T02:50:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296800-i-knew-i-was-thin-when/</loc>
  <lastmod>2014-02-06T01:41:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296799-march-24th-vsg/</loc>
  <lastmod>2014-03-04T06:22:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296798-hi/</loc>
  <lastmod>2014-02-07T00:36:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296797-nervous/</loc>
  <lastmod>2014-02-07T05:02:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296796-constant-stomach-pains/</loc>
  <lastmod>2014-02-07T03:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296795-no-to-my-liquid-protein/</loc>
  <lastmod>2014-02-06T01:15:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296794-impatiently-waiting/</loc>
  <lastmod>2014-02-23T22:20:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296793-spasms/</loc>
  <lastmod>2014-02-16T07:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296792-pre-surgery-lap-band-fears/</loc>
  <lastmod>2014-02-16T14:45:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296791-am-i-stretching-my-sleeve/</loc>
  <lastmod>2014-02-28T03:07:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296790-not-covered-any-luck-on-appeals/</loc>
  <lastmod>2014-02-06T03:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296789-surgery-date-moved-to-march-24th/</loc>
  <lastmod>2014-02-06T22:53:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296788-san-jose-sleevers/</loc>
  <lastmod>2014-03-01T16:26:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296787-before-pics-experience/</loc>
  <lastmod>2014-02-06T00:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296786-gaining-weight/</loc>
  <lastmod>2014-02-05T23:01:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296785-will-i-ever-drink-water-normally-again/</loc>
  <lastmod>2014-02-17T04:32:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296784-impatiently-waiting-for-a-surgery-date/</loc>
  <lastmod>2014-02-14T11:16:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296783-people-please/</loc>
  <lastmod>2014-02-06T20:07:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296782-3-months-out-103lbs-down/</loc>
  <lastmod>2014-02-25T03:52:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296781-protein-blend-with-casein/</loc>
  <lastmod>2019-07-28T11:58:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296780-lap-band-for-people-with-bmi-30/</loc>
  <lastmod>2014-02-05T22:06:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296778-hello-all-march-4th-is-the-go-date/</loc>
  <lastmod>2014-02-17T02:16:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296777-oye-these-post-op-stomach-spasms/</loc>
  <lastmod>2014-02-05T21:07:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296776-cooking-with-bread-crumbs/</loc>
  <lastmod>2014-02-05T19:24:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296775-everything-happens-for-a-reason/</loc>
  <lastmod>2014-02-08T04:18:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296774-how-big-is-the-opening-between-lap-band-and-stomach/</loc>
  <lastmod>2014-02-05T23:22:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296773-biggest-loser-finale/</loc>
  <lastmod>2014-02-05T20:24:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296772-freaking-out-what-have-i-done/</loc>
  <lastmod>2014-02-14T23:59:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296770-probioticswhat-brand-and-type-do-you-feel-are-best/</loc>
  <lastmod>2014-02-05T19:21:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296769-march-6-2014-surgery-who-else/</loc>
  <lastmod>2014-02-05T17:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296768-deciphering-what-my-band-is-telling-me/</loc>
  <lastmod>2014-02-06T02:57:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296767-my-surgeon-does-not-require-2-week-pre-op-liquid-diet/</loc>
  <lastmod>2014-03-16T04:10:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296766-motivationalinspirational-quotes/</loc>
  <lastmod>2014-02-21T23:41:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296765-meds-with-meals/</loc>
  <lastmod>2014-02-05T19:25:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296764-herbalife-shakes/</loc>
  <lastmod>2014-02-05T16:52:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296763-7-weeks-post-op-and-a-gain/</loc>
  <lastmod>2014-02-05T19:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296762-cant-burp-too-early-for-carbonation/</loc>
  <lastmod>2014-02-05T20:32:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296761-biggest-loser-finale-if-you-havent-watched-it-yet-do-not-read/</loc>
  <lastmod>2014-02-06T20:11:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296760-4th-fill-need-advice/</loc>
  <lastmod>2014-02-05T23:30:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296759-feeling-guilty-for-living-in-florida/</loc>
  <lastmod>2014-06-07T15:17:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296758-sleeve/</loc>
  <lastmod>2014-02-07T01:31:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296757-waking-up-and-pain/</loc>
  <lastmod>2014-02-15T16:07:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296756-belly-button-question/</loc>
  <lastmod>2014-03-07T16:35:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296755-dr-elias-ortizmi-doctor-w-alighterme-ltd/</loc>
  <lastmod>2014-02-08T02:06:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296754-low-grade-fever/</loc>
  <lastmod>2014-02-05T14:27:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296753-psych-eval/</loc>
  <lastmod>2014-02-11T17:05:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296752-2-weeks-post-op-weight-gain/</loc>
  <lastmod>2014-02-05T20:30:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296751-stalls-and-not-moving-bowels/</loc>
  <lastmod>2014-02-05T14:19:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296750-2-days-post-op-question/</loc>
  <lastmod>2014-02-05T19:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296749-belly-fat/</loc>
  <lastmod>2014-02-15T19:44:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296748-eye-candy/</loc>
  <lastmod>2014-04-25T02:12:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296747-discomfort-in-apron/</loc>
  <lastmod>2014-03-05T05:07:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296746-biggest-loser-winner/</loc>
  <lastmod>2014-02-06T20:23:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296745-coffee/</loc>
  <lastmod>2014-02-13T18:19:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296744-tell-me-the-honeymoon-is-not-over/</loc>
  <lastmod>2014-02-06T22:07:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296743-i-threw-up-in-my-sleep/</loc>
  <lastmod>2014-02-05T14:09:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296742-new-sleever-6-days-post-op-today/</loc>
  <lastmod>2014-02-05T05:36:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296741-my-consultation/</loc>
  <lastmod>2014-02-10T10:18:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296740-new-sleever-6-days-post-op-today/</loc>
  <lastmod>2014-02-05T07:58:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296739-new-sleever-6-days-post-op-today/</loc>
  <lastmod>2014-02-05T10:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296738-any-men-overweight-get-the-band-with-less-than-80lbs-bmi-36/</loc>
  <lastmod>2014-03-27T22:10:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296737-hey-guys/</loc>
  <lastmod>2014-03-02T14:40:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296736-first-workout-with-darren-my-personal-trainer/</loc>
  <lastmod>2014-02-07T02:34:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296735-absolute-total-care-medicaid-and-lost/</loc>
  <lastmod>2014-02-05T04:52:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296734-banded-newbe/</loc>
  <lastmod>2014-02-06T04:28:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296733-grrmedifast-commercials/</loc>
  <lastmod>2014-02-08T14:27:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296732-severe-unexpected-pain-vomiting-5-12-mos-out/</loc>
  <lastmod>2014-02-06T16:00:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296731-frustrated/</loc>
  <lastmod>2014-02-05T14:14:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296730-rest/</loc>
  <lastmod>2014-02-05T14:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296729-unfill-setting-me-back-about-6-months/</loc>
  <lastmod>2014-02-07T02:01:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296728-question-regarding-post-op/</loc>
  <lastmod>2014-02-06T16:05:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296727-wish-you-got-lap-band/</loc>
  <lastmod>2014-02-08T02:51:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296726-my-thermostat-is-broken/</loc>
  <lastmod>2014-02-05T16:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296725-colorado-bypass-buddies/</loc>
  <lastmod>2014-02-05T04:47:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296724-please-help-how-to-not-feel-like-a-failure/</loc>
  <lastmod>2014-02-07T20:35:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296723-one-week-behind-me/</loc>
  <lastmod>2014-02-05T03:21:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296722-any-tasty-puree-ideas/</loc>
  <lastmod>2014-02-07T19:02:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296721-day-1-of-pre-op-diet-almost-complete/</loc>
  <lastmod>2014-02-05T05:11:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296720-my-last-4-can-of-diet-pepsi/</loc>
  <lastmod>2014-02-23T17:28:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296719-shock-excitement-and-time-to-get-ready/</loc>
  <lastmod>2014-04-09T00:32:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296718-1-month-post-op-appt-tomorrow-complications/</loc>
  <lastmod>2014-02-12T01:15:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296717-need-follow-up-surgery-any-surgeons-to-recommend/</loc>
  <lastmod>2014-02-05T01:00:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296716-first-post-op-visit-tomorrow/</loc>
  <lastmod>2014-02-05T17:42:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296715-family-event-strange-happenings/</loc>
  <lastmod>2014-02-24T22:01:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296714-day-1-pre-op-opti-fast/</loc>
  <lastmod>2014-02-08T20:55:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296713-insurance-coverage-how-do-you-know/</loc>
  <lastmod>2014-02-07T21:19:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296712-realistically/</loc>
  <lastmod>2014-02-05T05:17:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296711-full-liquids-the-easy-way/</loc>
  <lastmod>2014-02-05T12:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296710-pregnancy-after-gastic-sleeve-pcos-and-questions-in-general/</loc>
  <lastmod>2014-02-06T07:57:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296709-vets-extreme-cramping-pain-5-12-mos-out-what-is-it/</loc>
  <lastmod>2014-02-05T13:32:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296708-looking-for-mentor/</loc>
  <lastmod>2014-02-04T22:54:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296707-my-gastric-sleeve-journey-so-far/</loc>
  <lastmod>2014-02-05T01:44:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296706-band-fill/</loc>
  <lastmod>2014-02-05T01:26:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296705-if-you-can-recall-then-please-advise/</loc>
  <lastmod>2014-02-05T18:35:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296704-knot/</loc>
  <lastmod>2014-02-05T16:53:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296703-how-do-we-know-if-insurance-covers-surgery/</loc>
  <lastmod>2014-02-04T23:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296702-i-got-a-date-0224-here-i-come/</loc>
  <lastmod>2014-02-17T03:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296701-anyone-struggling-with-mental-problems/</loc>
  <lastmod>2014-04-17T15:26:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296700-no-fill-in-band-no-restrictions-on-what-i-can-eat/</loc>
  <lastmod>2014-02-04T22:13:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296699-seven-months-outand-sinking/</loc>
  <lastmod>2014-02-08T22:50:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296698-need-motivation-started-liquid-diet-today/</loc>
  <lastmod>2014-02-05T02:14:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296694-buddy-needed-mid-tn-area-mboro/</loc>
  <lastmod>2014-02-05T23:40:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296693-attitude-changed-after-losing-weight/</loc>
  <lastmod>2014-02-04T22:49:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296692-pregnant-and-worried-that-i-can-eat-too-much/</loc>
  <lastmod>2014-02-04T21:38:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296691-please-help-cant-stop-eating-junk/</loc>
  <lastmod>2014-02-05T12:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296690-broth-question/</loc>
  <lastmod>2014-02-04T23:44:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296689-fill-question/</loc>
  <lastmod>2014-02-05T10:35:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296688-looking-for-some-help-getting-back-on-track/</loc>
  <lastmod>2014-02-05T04:32:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296687-kays-natural-parm-chips/</loc>
  <lastmod>2014-06-01T21:36:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296686-very-slow-progess/</loc>
  <lastmod>2014-02-04T21:50:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296684-my-my-me-and-a-mile-high-plate-of-curly-fries/</loc>
  <lastmod>2014-02-04T22:35:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296683-swimming-after-procedure/</loc>
  <lastmod>2014-02-05T03:58:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296682-positive-thoughts/</loc>
  <lastmod>2014-02-04T18:52:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296681-no-longer-as-frustrated/</loc>
  <lastmod>2014-02-06T01:14:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296680-light-headedness/</loc>
  <lastmod>2014-02-04T19:13:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296679-just-had-surgery/</loc>
  <lastmod>2014-02-05T01:27:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296678-can-i-stretch-my-stomach-from-throwing-up/</loc>
  <lastmod>2014-02-05T00:05:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296677-vsg-in-6-days-with-dr-alvarez-endobariatric-in-mx/</loc>
  <lastmod>2014-02-05T04:37:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296676-almost-one-year-out-struggling/</loc>
  <lastmod>2014-02-11T10:02:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296675-anyone-else-feel-stuck/</loc>
  <lastmod>2014-02-05T02:24:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296674-hair-ball/</loc>
  <lastmod>2014-02-08T00:59:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296673-reach-goal/</loc>
  <lastmod>2014-02-09T04:54:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296672-parentsdid-you-do-anything-special-for-your-children-while-you-were-away/</loc>
  <lastmod>2014-02-04T20:01:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296671-letter-came-i-was-denied/</loc>
  <lastmod>2014-02-10T01:45:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296670-vicodin-hell-laughter-is-the-best-med-right/</loc>
  <lastmod>2014-02-04T19:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296669-tijuana-mexico-dr-cabrera/</loc>
  <lastmod>2014-04-21T15:49:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296668-are-you-too-tightor-just-cold/</loc>
  <lastmod>2014-02-04T20:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296667-dr-charles-beall-in-tyler-texas/</loc>
  <lastmod>2014-02-04T16:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296666-surgery-date/</loc>
  <lastmod>2014-02-05T11:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296665-high-blood-pressure/</loc>
  <lastmod>2014-02-04T18:21:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296663-i-didnt-anticipate-losing-this-much-weight-pre-surgery/</loc>
  <lastmod>2014-02-04T17:34:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296662-game-on/</loc>
  <lastmod>2014-02-04T20:53:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296661-so-im-on-my-5th-day-of-liquids/</loc>
  <lastmod>2014-02-07T04:11:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296660-jan-30th-surgery-new-to-the-app/</loc>
  <lastmod>2014-02-04T18:06:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296659-advice-on-finding-online-support-groups/</loc>
  <lastmod>2014-02-04T16:55:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296658-fill-3-restriction-is-in-the-house/</loc>
  <lastmod>2014-02-04T17:44:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296657-my-co-worker-just-blew-up-my-secret/</loc>
  <lastmod>2014-02-04T17:21:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296656-i-aint-gonna-lie/</loc>
  <lastmod>2014-02-04T22:24:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296655-shakeology-has-anyone-tried-these-protein-drinks/</loc>
  <lastmod>2014-02-06T16:55:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296654-14-days-away/</loc>
  <lastmod>2014-02-14T04:08:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296653-red-zone/</loc>
  <lastmod>2014-02-15T14:05:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296652-bodypump-is-awesome/</loc>
  <lastmod>2014-02-05T06:38:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296651-protein-shake-creativity/</loc>
  <lastmod>2014-02-20T13:51:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296650-no-post-operative-care-from-abroad-for-reconstructive-surgery/</loc>
  <lastmod>2016-01-18T21:38:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296649-pysch-eval/</loc>
  <lastmod>2014-02-05T19:00:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296648-liver-was-still-too-large-had-to-abort-surgery/</loc>
  <lastmod>2014-02-04T15:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296647-nightmares-about-food/</loc>
  <lastmod>2014-02-05T01:56:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296646-got-a-date/</loc>
  <lastmod>2014-02-04T21:55:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296645-thai-basil-fried-rice/</loc>
  <lastmod>2014-02-06T18:37:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296643-how-much-were-you-losing-at-2-months/</loc>
  <lastmod>2014-02-05T17:47:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296642-am-i-crazy/</loc>
  <lastmod>2014-02-04T15:35:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296641-air-and-burping/</loc>
  <lastmod>2014-02-04T19:38:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296640-its-going-down-lol/</loc>
  <lastmod>2014-02-04T13:28:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296639-going-in/</loc>
  <lastmod>2014-02-05T12:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296638-any-long-term-bandsters-5-years-10-years/</loc>
  <lastmod>2014-02-04T16:46:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296637-ln-need-of-clothes/</loc>
  <lastmod>2014-02-04T07:05:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296636-tasting-room-protein-drinks/</loc>
  <lastmod>2015-06-16T02:13:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296635-1-month-out-how-many-calories/</loc>
  <lastmod>2014-02-06T16:40:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296634-waiting-on-insurance-approval/</loc>
  <lastmod>2014-02-05T04:43:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296633-effect-of-fast-food-on-your-bmi/</loc>
  <lastmod>2014-02-12T01:08:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296632-5-days-out-pain-help/</loc>
  <lastmod>2014-02-04T06:25:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296631-slippage-cost/</loc>
  <lastmod>2014-05-07T18:58:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296630-meeting-sergeon-on-thursday/</loc>
  <lastmod>2014-02-04T11:57:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296629-just-got-banded-todayyeah/</loc>
  <lastmod>2014-02-05T01:58:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296628-chia-seeds/</loc>
  <lastmod>2014-02-06T16:28:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296627-self-pay-cost-in-houston-tx/</loc>
  <lastmod>2016-02-25T03:43:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296626-makeovers-pre-or-post-surgery/</loc>
  <lastmod>2014-02-15T06:19:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296625-need-help-please/</loc>
  <lastmod>2014-05-09T21:58:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296624-looking-for-support-in-las-vegasnevada/</loc>
  <lastmod>2015-03-03T01:58:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296623-sleeve-size/</loc>
  <lastmod>2014-02-04T07:04:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296622-anyone-in-arkansas/</loc>
  <lastmod>2016-01-29T04:46:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296621-research-mexico-and-us/</loc>
  <lastmod>2014-02-04T03:46:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296620-new-pics-105-months-out-over-100-lbs-down-running-a-marathon/</loc>
  <lastmod>2014-02-05T05:45:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296619-to-eat-or-not-to-eat/</loc>
  <lastmod>2014-02-04T16:32:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296618-mens-pants-in-massachusetts-free-just-pay-shipping/</loc>
  <lastmod>2014-02-04T03:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296617-3-months-out-what-are-you-eating/</loc>
  <lastmod>2014-02-04T15:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296616-it-works/</loc>
  <lastmod>2014-02-04T04:04:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296615-tell-me-about-your-required-pre-op-diet/</loc>
  <lastmod>2014-02-11T00:38:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296614-banded/</loc>
  <lastmod>2014-02-09T15:33:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296613-all-wls-supplements-are-just-too-sweet/</loc>
  <lastmod>2014-02-11T03:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296612-aetna-health-insurance/</loc>
  <lastmod>2014-02-04T03:27:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296611-lets-talk-carbs/</loc>
  <lastmod>2014-02-04T04:26:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296610-anyone-else-expiernce-this/</loc>
  <lastmod>2014-02-04T03:13:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296609-day-1-liquid-diet/</loc>
  <lastmod>2014-02-04T04:18:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296608-september-2012-calling-all-lapbanders/</loc>
  <lastmod>2014-09-27T22:36:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296607-very-confused/</loc>
  <lastmod>2014-02-06T02:49:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296605-getting-in-protein-on-pure%C3%A9/</loc>
  <lastmod>2014-02-05T01:52:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296604-freaking-out/</loc>
  <lastmod>2014-02-06T18:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296603-scared/</loc>
  <lastmod>2014-02-04T11:45:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296602-help-please-im-feeling-awful/</loc>
  <lastmod>2014-02-05T03:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296601-bcbs-federal/</loc>
  <lastmod>2014-02-14T08:26:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296600-juicing-is-so-amazing/</loc>
  <lastmod>2014-02-06T20:02:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296599-upper-gi/</loc>
  <lastmod>2014-02-04T21:44:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296598-day-6/</loc>
  <lastmod>2014-02-04T00:53:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296597-grocery-store-staples/</loc>
  <lastmod>2014-02-05T15:09:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296596-nothing-kills-an-apetite/</loc>
  <lastmod>2014-02-06T00:44:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296595-favorite-go-to-post-op-foods/</loc>
  <lastmod>2014-02-04T01:13:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296594-fruit/</loc>
  <lastmod>2014-02-04T01:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296593-help-stalled/</loc>
  <lastmod>2014-02-04T00:48:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296592-is-this-happening-with-your-weight-loss/</loc>
  <lastmod>2014-02-04T00:50:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296591-being-screwed-by-insurance/</loc>
  <lastmod>2014-02-04T00:30:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296590-burp-a-lot/</loc>
  <lastmod>2014-02-04T04:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296589-cpap-you-are-fired/</loc>
  <lastmod>2014-02-07T16:57:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296588-6-months-post-op-with-no-fill/</loc>
  <lastmod>2014-02-13T23:42:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296587-i-am-wanting-to-recreational-eat-all-of-a-sudden/</loc>
  <lastmod>2014-02-04T05:28:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296586-question/</loc>
  <lastmod>2014-02-04T01:31:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296585-incsision-sites-itchy-and-puffy/</loc>
  <lastmod>2014-02-04T06:08:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296584-18-months-veteran-25-from-goal-and-why-i-dont-post-on-forums/</loc>
  <lastmod>2014-02-04T17:10:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296583-first-health-nsv/</loc>
  <lastmod>2014-02-04T05:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296582-how-i-broke-my-stall/</loc>
  <lastmod>2014-02-04T01:43:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296581-left-side-pain-ct-negative-for-leaks-inflammation/</loc>
  <lastmod>2014-04-28T02:14:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296580-sad-and-scared-about-gallbladder-removal-after-sleeve/</loc>
  <lastmod>2014-02-04T03:00:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/296579-what-to-expect-in-a-year/</loc>
  <lastmod>2014-02-05T02:34:03+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
