<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/297636-got-the-date/</loc>
  <lastmod>2014-02-14T08:53:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297635-first-fill/</loc>
  <lastmod>2014-02-14T15:53:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297634-food-funerals/</loc>
  <lastmod>2014-02-14T15:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297633-popcorn/</loc>
  <lastmod>2014-02-17T20:28:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297632-worried-about-blood-clots-and-travel/</loc>
  <lastmod>2014-02-25T11:23:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297631-10-days-post-op-gained-2-pounds/</loc>
  <lastmod>2014-02-16T14:43:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297630-so-what-if-its-the-easy-way/</loc>
  <lastmod>2014-02-14T03:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297629-tellingand-acting/</loc>
  <lastmod>2014-02-13T20:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297628-anyone-have-an-issue-with-sucralosesplenda/</loc>
  <lastmod>2014-02-18T14:44:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297627-waiting-game/</loc>
  <lastmod>2014-02-14T17:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297626-queen-alexandra-portsmouth-hospitals-anyone/</loc>
  <lastmod>2021-10-23T19:23:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297625-surgery/</loc>
  <lastmod>2014-02-13T18:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297624-sleeve-safe-pain-medication/</loc>
  <lastmod>2014-02-14T05:48:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297623-hi/</loc>
  <lastmod>2014-02-13T17:11:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297622-protein-powders/</loc>
  <lastmod>2014-02-14T03:33:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297621-i-thought-this-was-a-good-thing/</loc>
  <lastmod>2014-10-09T10:49:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297620-im-here/</loc>
  <lastmod>2014-02-14T14:49:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297618-chronic-pain-and-surgery-surgeon-recommendations/</loc>
  <lastmod>2014-02-13T17:59:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297617-on-my-way/</loc>
  <lastmod>2014-02-13T14:33:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297616-tea-lovers-speak-up/</loc>
  <lastmod>2014-02-18T05:28:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297615-four-nsvs-in-one-day/</loc>
  <lastmod>2014-02-13T22:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297614-help/</loc>
  <lastmod>2014-02-13T18:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297613-new-sleeve/</loc>
  <lastmod>2014-02-14T20:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297612-new-sleeve/</loc>
  <lastmod>2014-02-16T02:25:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297611-i-like-pie/</loc>
  <lastmod>2014-02-14T00:44:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297610-craving-junk-food/</loc>
  <lastmod>2014-02-14T13:47:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297609-booked-for-the-27th-of-febstarting-to-get-nervous-anyone-else/</loc>
  <lastmod>2014-02-18T23:49:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297607-dangers-of-sugar-free-how-much-is-too-much/</loc>
  <lastmod>2014-02-26T03:12:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297606-stretching-pouch-with-liquids/</loc>
  <lastmod>2014-02-19T20:45:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297605-sleeve-weight-loss-times/</loc>
  <lastmod>2014-03-21T16:40:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297604-waiting/</loc>
  <lastmod>2014-02-16T03:18:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297603-v-day-funny/</loc>
  <lastmod>2014-02-16T20:44:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297602-mother/</loc>
  <lastmod>2014-02-13T20:27:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297601-2-months-post-slevee-starting-to-have-asthma-attacks/</loc>
  <lastmod>2014-02-13T22:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297600-3-month-vist/</loc>
  <lastmod>2014-02-13T11:50:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297599-fluid-intake/</loc>
  <lastmod>2014-02-13T13:56:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297598-less-than-2-weeks-till-sleeve/</loc>
  <lastmod>2014-02-16T18:33:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297597-yoga/</loc>
  <lastmod>2014-02-15T17:40:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297596-orlando-drs/</loc>
  <lastmod>2014-02-13T07:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297595-net-carbs-and-sugar-alcohol/</loc>
  <lastmod>2014-02-13T07:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297594-london/</loc>
  <lastmod>2014-08-26T21:22:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297593-military-hospital-sleeve-advise/</loc>
  <lastmod>2014-02-17T22:06:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297592-hair-loss/</loc>
  <lastmod>2014-02-24T14:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297591-homemade-smoothies/</loc>
  <lastmod>2014-02-14T16:26:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297590-ice-snow-gotta-go/</loc>
  <lastmod>2014-02-13T04:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297589-how-and-when-to-stop-losing-weight/</loc>
  <lastmod>2014-02-13T18:58:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297588-post-op-liquid-diet/</loc>
  <lastmod>2014-03-04T14:18:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297587-easy-to-drink-protein/</loc>
  <lastmod>2014-02-13T07:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297586-guacomole/</loc>
  <lastmod>2014-02-13T21:33:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297584-protein-water-yum/</loc>
  <lastmod>2014-02-27T03:34:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297583-3-days-post-op/</loc>
  <lastmod>2014-02-14T00:15:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297582-thin-eyebrows/</loc>
  <lastmod>2014-02-13T17:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297581-8-months-post-op/</loc>
  <lastmod>2014-02-14T02:15:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297579-banded-and-have-a-question/</loc>
  <lastmod>2014-02-13T06:48:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297578-they-have-already-submitted-to-insurance/</loc>
  <lastmod>2014-02-12T23:36:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297577-seattle/</loc>
  <lastmod>2014-03-16T07:14:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297576-oh-sht/</loc>
  <lastmod>2014-02-13T03:34:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297575-diuretic-water-pills/</loc>
  <lastmod>2014-02-18T20:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297574-calcium/</loc>
  <lastmod>2014-02-13T21:23:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297573-exercise/</loc>
  <lastmod>2014-03-07T22:23:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297572-what-type-of-foods-and-how-much-in-one-sitting-can-you-eat-1-year-after-gastric-sleeve-surgery/</loc>
  <lastmod>2014-02-16T01:09:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297571-alice-in-wonderland/</loc>
  <lastmod>2014-02-13T02:11:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297570-the-things-well-do-when-were-bored-with-liquids/</loc>
  <lastmod>2014-02-12T23:03:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297569-long-over-due-update/</loc>
  <lastmod>2014-02-16T20:03:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297568-rash-on-face/</loc>
  <lastmod>2014-02-12T21:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297567-abdominal-pain-and-excessive-gas/</loc>
  <lastmod>2015-06-05T03:39:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297566-my-new-sleeve/</loc>
  <lastmod>2014-03-11T02:59:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297565-2-days-post-op/</loc>
  <lastmod>2014-02-12T23:06:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297564-gas-pains-end-when/</loc>
  <lastmod>2014-02-12T22:25:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297563-i-have-a-date/</loc>
  <lastmod>2014-02-25T21:40:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297562-gastric-bypass-vegan/</loc>
  <lastmod>2014-02-13T02:34:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297561-sleeve-checklist-is-smaller/</loc>
  <lastmod>2014-02-13T02:47:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297560-you-are-eating-too-few-calories/</loc>
  <lastmod>2014-02-13T23:24:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297559-got-the-ok-from-the-nutritionistnow-i-wait-for-the-phone-to-ring/</loc>
  <lastmod>2014-02-12T20:31:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297558-can-this-be-happening/</loc>
  <lastmod>2014-02-13T01:17:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297557-lightheaded/</loc>
  <lastmod>2014-02-13T14:07:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297556-onederland/</loc>
  <lastmod>2014-02-17T15:14:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297555-progress-pic/</loc>
  <lastmod>2014-02-13T04:53:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297554-where-does-exercise-fit-in/</loc>
  <lastmod>2014-02-17T17:08:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297553-preop-dieting-scale-moving-up-not-down-wth/</loc>
  <lastmod>2014-02-12T17:49:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297552-im-waiting-for-seela/</loc>
  <lastmod>2014-02-13T23:51:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297551-i-love-my-change-down-135lbs/</loc>
  <lastmod>2014-02-13T22:05:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297550-seriously/</loc>
  <lastmod>2014-02-12T17:36:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297549-my-butt-bone-hurts-tailbone-pain-post-weight-loss/</loc>
  <lastmod>2021-01-16T23:44:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297548-whaaa/</loc>
  <lastmod>2014-02-18T00:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297547-in-preop-wish-me-luck/</loc>
  <lastmod>2014-02-14T17:05:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297546-how-is-everyone-doing/</loc>
  <lastmod>2014-04-30T19:47:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297545-endoscopy-last-week-psych-eval-todayeverything-else-pushed-back-a-month/</loc>
  <lastmod>2014-02-13T02:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297544-abnormal-ekg/</loc>
  <lastmod>2014-04-25T12:41:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297543-half-way-to-goal/</loc>
  <lastmod>2014-02-13T11:28:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297542-egd/</loc>
  <lastmod>2014-02-13T11:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297541-plastics-at-occ/</loc>
  <lastmod>2015-07-16T23:46:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297540-march-2014-bandsters-lets-do-this/</loc>
  <lastmod>2014-04-30T22:50:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297539-quick-and-easy-foods/</loc>
  <lastmod>2014-02-19T02:03:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297538-preop-appointment-today-surgery-tomorrow/</loc>
  <lastmod>2014-02-13T08:04:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297537-any-runners/</loc>
  <lastmod>2014-02-14T02:36:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297536-any-getting-sleeved-the-week-of-feb-17/</loc>
  <lastmod>2014-02-24T18:54:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297535-foods-after-the-sleeve/</loc>
  <lastmod>2014-02-13T01:09:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297534-eating-makes-me-miserable/</loc>
  <lastmod>2014-02-12T23:13:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297533-getting-readykind-of/</loc>
  <lastmod>2014-02-12T17:22:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297532-swimming/</loc>
  <lastmod>2014-02-13T00:31:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297531-anyone-else-feel-like-you-wont-be-successful-with-vsg-after-failed-lap-band/</loc>
  <lastmod>2014-02-18T16:42:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297530-anyone-near-panama-city-fl-aka-the-panhandle-or-bay-county/</loc>
  <lastmod>2017-01-11T02:09:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297529-finally-got-a-date/</loc>
  <lastmod>2014-02-12T15:46:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297528-stallsville/</loc>
  <lastmod>2014-02-12T21:49:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297527-my-journeymarch-2014-sleever/</loc>
  <lastmod>2014-03-07T05:44:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297526-post-op-medicine-question/</loc>
  <lastmod>2014-02-12T12:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297525-day-of-surgery/</loc>
  <lastmod>2014-02-18T00:31:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297524-achalasia/</loc>
  <lastmod>2014-02-13T00:40:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297523-hello/</loc>
  <lastmod>2014-02-12T23:11:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297522-i-need-help-updating-my-profile-please/</loc>
  <lastmod>2016-02-08T19:09:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297521-tom-consumption-increases/</loc>
  <lastmod>2014-02-16T07:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297520-bcn-in-michigan/</loc>
  <lastmod>2015-04-27T14:35:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297519-pouch-problems-any-one/</loc>
  <lastmod>2014-02-21T11:30:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297518-dr-guillermo-alvarez-in-piedres-negras/</loc>
  <lastmod>2014-11-06T19:49:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297517-meeee-time-what-is-your-me-time/</loc>
  <lastmod>2014-02-12T14:16:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297516-i-am-a-kidney-transplant-patient/</loc>
  <lastmod>2014-02-13T18:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297515-fighting-your-food-getting-tired-of-it/</loc>
  <lastmod>2014-02-16T19:34:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297514-february-19/</loc>
  <lastmod>2014-02-13T05:02:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297513-7-weeks-progress-pic/</loc>
  <lastmod>2014-02-13T13:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297512-nauseous-after-eating/</loc>
  <lastmod>2014-02-12T09:58:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297511-what-do-you-think/</loc>
  <lastmod>2014-09-03T23:00:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297510-how-much-did-you-lose-the-first-3-4-months-i-want-to-be-out-of-the-200-club-by-summer/</loc>
  <lastmod>2014-02-14T20:05:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297509-aloha-from-a-beginner/</loc>
  <lastmod>2014-02-17T14:23:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297508-newbie/</loc>
  <lastmod>2014-02-12T21:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297507-weightloss-meeting-my-insurance-recommends/</loc>
  <lastmod>2014-02-12T05:05:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297506-i-an-sick/</loc>
  <lastmod>2014-02-12T04:06:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297505-what-does-tight-feel-like/</loc>
  <lastmod>2014-02-13T21:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297504-1-12-years-after-the-sleeve/</loc>
  <lastmod>2014-02-12T07:58:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297503-anyone-with-a-march-date/</loc>
  <lastmod>2014-03-25T14:16:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297502-side-effects-of-surgery-and-supplementation/</loc>
  <lastmod>2014-02-23T20:27:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297501-im-starving/</loc>
  <lastmod>2014-02-14T04:45:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297500-whos-starting-their-new-life-on-february-17th/</loc>
  <lastmod>2014-02-22T00:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297499-so-glad-its-over/</loc>
  <lastmod>2014-02-12T15:05:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297498-couple-recipe-ideas/</loc>
  <lastmod>2014-04-05T21:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297497-anger-emotional-baggage/</loc>
  <lastmod>2014-02-12T02:45:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297496-pre-op-requirements/</loc>
  <lastmod>2014-02-12T04:54:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297495-surgery-date-21814/</loc>
  <lastmod>2014-09-16T20:03:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297494-2-weeks-post-op-weight-loss/</loc>
  <lastmod>2014-02-14T08:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297493-anyone-still-not-hungry/</loc>
  <lastmod>2014-02-13T17:22:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297492-banded-feb-7th/</loc>
  <lastmod>2014-02-12T18:21:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297491-banded-feb-7th/</loc>
  <lastmod>2014-02-13T17:33:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297490-miltivitamins/</loc>
  <lastmod>2014-02-12T02:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297489-four-month-anniversay-down-78/</loc>
  <lastmod>2014-02-12T17:29:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297488-im-so-sick-of-liquids-i-want-real-food/</loc>
  <lastmod>2014-02-16T02:55:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297487-are-you-looking-for-support/</loc>
  <lastmod>2014-02-12T01:06:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297486-met-all-requirements-waiting-on-anthem-bcbs/</loc>
  <lastmod>2014-03-16T23:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297485-any-april-surgeries/</loc>
  <lastmod>2016-03-22T04:14:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297484-whats-with-the-noise/</loc>
  <lastmod>2014-06-03T22:15:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297483-ready-to-go/</loc>
  <lastmod>2014-02-12T03:00:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297482-c-difficilw-and-chronic-pain/</loc>
  <lastmod>2014-02-12T14:37:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297481-telling-people-about-surgery-advice-needed/</loc>
  <lastmod>2014-03-02T00:23:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297480-all-pre-op-requirements-are-done/</loc>
  <lastmod>2014-02-12T02:15:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297479-my-gastric-bypass-story/</loc>
  <lastmod>2014-02-12T00:01:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297478-premier-protein-shakes/</loc>
  <lastmod>2014-02-15T22:43:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297477-anxiety-and-getting-sleeved/</loc>
  <lastmod>2014-03-13T01:33:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297476-exercise-honest-answers/</loc>
  <lastmod>2014-02-12T08:35:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297475-upper-gi-slow-emptying-stomach/</loc>
  <lastmod>2014-02-11T23:49:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297474-what-does-your-day-look-like/</loc>
  <lastmod>2014-02-23T21:41:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297473-approved-before-or-afterwards/</loc>
  <lastmod>2014-02-12T01:29:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297472-uti/</loc>
  <lastmod>2014-02-11T23:18:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297471-fill-co-pay/</loc>
  <lastmod>2014-02-16T22:40:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297470-1st-fill-happy-post/</loc>
  <lastmod>2014-02-14T23:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297469-fast-tracked-and-fearfull/</loc>
  <lastmod>2014-02-12T05:58:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297468-for-those-with-a-big-pannus-fat-apron/</loc>
  <lastmod>2014-02-11T23:07:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297467-water-weight-gain/</loc>
  <lastmod>2014-02-11T23:41:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297466-sushisashimihandrolls/</loc>
  <lastmod>2014-02-13T01:30:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297465-whats-love-got-to-do-with-it/</loc>
  <lastmod>2014-02-11T22:21:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297464-eat-more-fish-to-live-longer/</loc>
  <lastmod>2014-02-12T14:50:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297463-cialisviagra-after-sleeve/</loc>
  <lastmod>2020-07-26T15:41:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297462-protein-shakes-which-are-the-best/</loc>
  <lastmod>2014-02-12T03:05:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297461-bad-day-and-fell-off-the-wagon/</loc>
  <lastmod>2014-02-12T02:51:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297460-need-some-new-ideas-for-food-pist-op-6weeks/</loc>
  <lastmod>2014-02-12T00:14:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297459-fluids-with-meals/</loc>
  <lastmod>2014-02-12T06:16:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297458-any-recommendations-for-arm-lift-surgery-in-ontario/</loc>
  <lastmod>2014-02-13T16:42:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297457-1-month-post-op/</loc>
  <lastmod>2014-02-12T19:47:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297456-what-is-the-1st-step-when-thinking-of-getting-sleeved/</loc>
  <lastmod>2014-02-13T02:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297455-what-do-you-do-for-a-tummy-ache/</loc>
  <lastmod>2014-02-13T09:16:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297454-sick/</loc>
  <lastmod>2014-02-12T02:14:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297453-i-must-share/</loc>
  <lastmod>2014-02-12T01:49:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297452-the-medical-team-meant-it-did-you/</loc>
  <lastmod>2014-02-13T01:51:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297451-my-work-changed-from-bcbsil-to-bcbsalpost-opnot-covered/</loc>
  <lastmod>2014-02-12T06:11:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297450-got-a-fill-no-restriction-until-5-days-later-is-this-normal-or-sign-of-slippage/</loc>
  <lastmod>2014-02-11T21:49:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297449-op-is-valentines-day-ive-got-the-jitters/</loc>
  <lastmod>2014-02-18T08:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297448-struggling/</loc>
  <lastmod>2014-04-12T19:10:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297447-cant-get-motivated-to-exercise/</loc>
  <lastmod>2014-02-12T00:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297446-when-did-you-stop/</loc>
  <lastmod>2014-02-12T00:15:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297445-can-anyone-recommend-a-book-for-helpful-tips-to-help-during-and-after-the-sleeve-surgery/</loc>
  <lastmod>2014-02-11T21:35:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297444-nausea-18-days-post-op/</loc>
  <lastmod>2014-02-12T02:16:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297443-i-feel-like-a-liar/</loc>
  <lastmod>2014-02-22T20:27:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297442-4-month-post-op-update/</loc>
  <lastmod>2014-02-11T18:36:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297441-how-long-did-you-all-need-protein-shakes/</loc>
  <lastmod>2014-02-11T21:26:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297440-the-easy-way-out/</loc>
  <lastmod>2014-02-17T20:10:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297435-introducing-myself/</loc>
  <lastmod>2014-02-15T22:19:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297434-banded/</loc>
  <lastmod>2014-02-11T21:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297432-day-three-liquid-diet/</loc>
  <lastmod>2014-02-11T17:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297431-robert-marema-st-augustine-fl/</loc>
  <lastmod>2014-07-15T23:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297430-got-my-date/</loc>
  <lastmod>2014-02-11T18:57:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297429-introducing-myself-roux-en-y-gastric-bypass-surgery/</loc>
  <lastmod>2014-02-14T14:54:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297428-finally/</loc>
  <lastmod>2014-02-11T17:20:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297427-7-bites-season-2-is-underway/</loc>
  <lastmod>2014-02-13T15:04:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297426-whats-your-full-liquid-diet-look-like/</loc>
  <lastmod>2014-02-13T22:19:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297425-looking-for-a-buddy-in-central-missouri/</loc>
  <lastmod>2014-03-14T05:11:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297424-hours-away/</loc>
  <lastmod>2014-10-13T15:20:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297423-vomited-vitamins/</loc>
  <lastmod>2014-02-12T07:57:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297422-foods-you-thought-you-loved/</loc>
  <lastmod>2014-03-10T20:48:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297421-questions-to-ask-the-surgeon/</loc>
  <lastmod>2014-02-12T13:06:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297420-back-at-work/</loc>
  <lastmod>2014-02-11T18:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297419-anyone-from-dc-dmv/</loc>
  <lastmod>2014-03-11T16:02:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297418-today-i-am-3-weeks-post-op-questions-on-food/</loc>
  <lastmod>2014-02-13T01:21:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297417-how-long-until-you-worked-out/</loc>
  <lastmod>2014-02-20T08:18:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297416-sleevingburning-the-bridge-behind-me/</loc>
  <lastmod>2014-02-12T20:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297415-ugh-opinions/</loc>
  <lastmod>2014-02-11T18:49:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297412-introducing-myself/</loc>
  <lastmod>2014-02-13T03:25:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297411-oh-my-achin-sleeve/</loc>
  <lastmod>2014-02-12T08:10:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297410-pain/</loc>
  <lastmod>2014-02-11T16:55:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297409-feel-like-throwing-in-the-towel/</loc>
  <lastmod>2014-02-19T16:36:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297408-is-there-any-foods-that-you-totally-miss/</loc>
  <lastmod>2014-03-14T06:48:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297407-looking-for-protein-bar-recipes/</loc>
  <lastmod>2014-02-11T15:34:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297406-has-aybody-else-on-here-started-at-more-than-500-lbs/</loc>
  <lastmod>2014-02-17T09:53:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297403-has-aybody-else-on-here-started-at-more-than-500-lbs/</loc>
  <lastmod>2014-02-11T11:33:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297402-has-aybody-else-on-here-started-at-more-than-500-lbs/</loc>
  <lastmod>2014-02-11T11:33:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297401-periods-have-just-stopped-6-months-post-op/</loc>
  <lastmod>2014-03-05T19:00:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297400-had-some-fluid-taken-out/</loc>
  <lastmod>2014-05-11T14:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297399-the-big-day/</loc>
  <lastmod>2014-02-11T18:30:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297398-pain/</loc>
  <lastmod>2014-02-11T21:29:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297397-missouri/</loc>
  <lastmod>2014-07-15T11:59:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297396-350pounds/</loc>
  <lastmod>2014-02-11T23:52:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297395-anyone-else-had-to-do-the-weigh-ahead-programme/</loc>
  <lastmod>2014-03-01T15:03:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297394-anyone-else-had-to-do-the-weigh-ahead-programme/</loc>
  <lastmod>2014-02-11T09:06:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297393-sorry-must-bring-it-up/</loc>
  <lastmod>2014-02-11T20:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297392-im-scared/</loc>
  <lastmod>2014-02-14T23:28:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297391-critique-my-daily-diet/</loc>
  <lastmod>2014-02-12T12:53:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297390-doctor-is-willing-still-nervous-though/</loc>
  <lastmod>2014-03-10T21:47:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297389-insurance-approved-and-liquid-diet-starting-tomorrow/</loc>
  <lastmod>2014-02-11T05:57:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297388-sleeve-210-any-nj-buddies/</loc>
  <lastmod>2014-03-23T22:33:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297387-appetite-at-18-months-out/</loc>
  <lastmod>2014-02-13T18:15:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297386-ummmm-approval-from-insurance-received/</loc>
  <lastmod>2014-02-12T12:48:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297385-learned-the-hard-way/</loc>
  <lastmod>2014-02-16T23:48:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297384-five-days-post-op/</loc>
  <lastmod>2014-02-11T04:53:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297383-stall-not-the-bathroom-kind/</loc>
  <lastmod>2014-02-12T04:44:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297382-list-of-items-to-bring-occ-dr-ortiz-march-7th/</loc>
  <lastmod>2014-03-04T03:04:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297381-sororities-and-being-stuck/</loc>
  <lastmod>2014-02-11T14:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297380-whey-protein/</loc>
  <lastmod>2014-02-11T05:56:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297379-im-officially-sleeved/</loc>
  <lastmod>2014-02-11T06:21:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297378-one-year-surgiversery/</loc>
  <lastmod>2014-06-08T23:15:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297377-what-kind-of-s/</loc>
  <lastmod>2014-02-11T05:58:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297376-i-had-the-vgs-on-jan-14th/</loc>
  <lastmod>2014-02-11T04:53:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297375-introducing-myself/</loc>
  <lastmod>2014-02-13T06:37:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297374-4-yr-post-op-motivation-needed/</loc>
  <lastmod>2014-02-13T12:39:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297373-has-anyone-had-a-small-leak/</loc>
  <lastmod>2014-03-16T07:12:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297372-got-ny-surgery-time-today/</loc>
  <lastmod>2014-02-11T03:43:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297371-wondering-if-anyone-stayed-home-alone-right-after-surgery/</loc>
  <lastmod>2015-07-30T03:13:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297370-feeling-like-a-failure/</loc>
  <lastmod>2014-02-13T01:00:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297369-check-out-my-blog/</loc>
  <lastmod>2014-02-11T08:30:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297368-how-much-money-do-you-save-on-food/</loc>
  <lastmod>2020-08-24T01:43:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297367-protein-troubles/</loc>
  <lastmod>2014-02-16T22:43:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297366-sick-for-1st-time-since-sleeved/</loc>
  <lastmod>2014-02-11T04:27:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297365-36-female-no-kids-looking-for-a-buddy-surgery-2414/</loc>
  <lastmod>2014-03-22T17:01:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297364-hello-i-had-my-surgery-sleeve-on-02042014/</loc>
  <lastmod>2014-02-11T06:10:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297363-alcohol/</loc>
  <lastmod>2014-02-13T01:15:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297362-equipment-failure-at-the-gym/</loc>
  <lastmod>2014-02-13T04:46:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297361-do-your-socks-slip-now/</loc>
  <lastmod>2014-02-11T03:29:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297360-blue-cross-blue-shield-illinois/</loc>
  <lastmod>2014-02-17T11:34:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297359-is-this-normal/</loc>
  <lastmod>2014-02-17T08:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297358-mediterranean-tilapia/</loc>
  <lastmod>2014-02-11T14:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297357-oddly-emotional-post-op/</loc>
  <lastmod>2014-02-12T22:59:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297356-recommened-protein-shakes/</loc>
  <lastmod>2014-02-11T06:05:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297355-yummy-am-muffin/</loc>
  <lastmod>2014-02-25T00:58:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297354-flavor-infused-broths/</loc>
  <lastmod>2014-02-11T02:46:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297353-happy/</loc>
  <lastmod>2014-02-11T00:58:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297352-too-tight-or-just-right/</loc>
  <lastmod>2014-03-02T23:50:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297351-the-last-supper/</loc>
  <lastmod>2014-02-11T21:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297350-highmark-bcbs/</loc>
  <lastmod>2014-02-11T01:08:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297349-new-frozen-yogurt-find/</loc>
  <lastmod>2014-02-11T06:00:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297347-how-to-prevent-saggy-breasts-and-skin-after-weightloss/</loc>
  <lastmod>2014-02-18T11:45:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297346-pose-primary-obesity-surgery-endolumenal/</loc>
  <lastmod>2014-05-29T15:22:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297345-daily-fat-intake/</loc>
  <lastmod>2014-02-11T01:24:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297331-excellent-radio-interview-with-dr-emily-cooper-weight-clinician/</loc>
  <lastmod>2014-02-11T21:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297330-mixed-feelings-on-the-newfound-attention/</loc>
  <lastmod>2014-02-27T21:17:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297329-what-kind-of-foods-are-you-eating/</loc>
  <lastmod>2014-02-12T01:59:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297328-2nd-day-liquid-diet/</loc>
  <lastmod>2014-02-11T01:14:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297327-diarrhea-is-back/</loc>
  <lastmod>2014-02-11T00:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297326-nsv-new-underwear/</loc>
  <lastmod>2014-02-12T03:24:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297325-candy/</loc>
  <lastmod>2014-02-10T23:02:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297324-how-much-did-your-surgery-cost/</loc>
  <lastmod>2014-03-01T05:25:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297323-weight-loss-with-sleeve/</loc>
  <lastmod>2014-02-24T23:52:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297322-went-to-the-er-with-chest-pains-guess-what-it-was/</loc>
  <lastmod>2014-04-01T01:36:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297321-anyone-in-or-near-panama-city-fl/</loc>
  <lastmod>2014-11-09T01:57:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297320-111-days-til-june/</loc>
  <lastmod>2014-02-12T15:13:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297319-stomach-pain-3-weeks-out/</loc>
  <lastmod>2014-02-11T02:26:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297318-favorite-protein-shake-mix/</loc>
  <lastmod>2014-02-15T08:04:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297317-headed-in-for-an-unfill/</loc>
  <lastmod>2014-02-10T23:45:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297316-strawberry-short-cake-smoothie-14g-protein/</loc>
  <lastmod>2014-02-11T19:01:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297315-sick-of-hearing/</loc>
  <lastmod>2014-02-11T16:46:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297314-march-6-2014-surgery-who-else/</loc>
  <lastmod>2014-02-10T20:51:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297311-dr-illan-patient-update-6-months-out/</loc>
  <lastmod>2014-02-17T17:50:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297310-concerned/</loc>
  <lastmod>2014-02-14T19:39:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297309-so-should-i-be-disappointed-flattered-or-indifferent/</loc>
  <lastmod>2014-02-13T15:23:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297308-few-questions/</loc>
  <lastmod>2014-02-10T20:41:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297307-exercise-question/</loc>
  <lastmod>2014-02-10T21:30:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297306-helpwhat-do-i-pack-for-the-hospital/</loc>
  <lastmod>2014-02-10T21:33:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297305-just-my-crazy-mind/</loc>
  <lastmod>2014-02-21T21:08:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297304-hi/</loc>
  <lastmod>2014-02-11T00:09:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297303-band-tight-in-the-morninganyone/</loc>
  <lastmod>2014-03-04T22:34:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297302-scar-infected/</loc>
  <lastmod>2014-02-10T20:19:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297301-made-the-decision/</loc>
  <lastmod>2014-02-11T21:34:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297300-newbie-with-a-few-questions/</loc>
  <lastmod>2014-02-12T03:36:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297299-exercise/</loc>
  <lastmod>2014-03-10T13:46:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297298-pose-primary-obesity-surgery-endoluminol/</loc>
  <lastmod>2014-05-29T15:20:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297297-do-i-need-a-passport-for-occ-tijuana/</loc>
  <lastmod>2014-08-05T21:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297296-cravings/</loc>
  <lastmod>2014-02-10T22:14:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297295-im-stalled-and-sooooo-tired/</loc>
  <lastmod>2014-02-10T17:42:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297294-next-step/</loc>
  <lastmod>2014-03-13T19:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297293-nauseated-in-the-morning-6-days-post-op-help/</loc>
  <lastmod>2014-02-10T20:16:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297292-100-pounds-down/</loc>
  <lastmod>2014-05-27T14:34:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297291-just-bought-my-first-non-plus-size/</loc>
  <lastmod>2014-02-11T16:10:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297290-tomorrow-is-the-day/</loc>
  <lastmod>2014-02-10T22:08:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297289-the-holy-grail-of-the-scale/</loc>
  <lastmod>2014-02-10T19:50:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297288-i-would-like-to-see-your-most-have-foods/</loc>
  <lastmod>2014-03-03T02:11:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297287-would-you-do-it-all-over-again/</loc>
  <lastmod>2014-02-10T20:06:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297286-im-eating-like-a-prisoner-on-death-row/</loc>
  <lastmod>2015-11-15T01:40:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297285-nhp-by-masshealth-more-questions/</loc>
  <lastmod>2015-02-26T05:37:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297284-what-to-do-when-stuck/</loc>
  <lastmod>2014-02-12T00:04:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297283-day-1-liquid-pre-opmy-head-might-explode/</loc>
  <lastmod>2014-02-13T18:03:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297282-please-help/</loc>
  <lastmod>2014-02-10T18:39:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297281-for-your-consideration-dynamic-stretching/</loc>
  <lastmod>2014-02-15T04:41:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297280-profile-is-screwed-up/</loc>
  <lastmod>2014-02-10T22:19:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297279-february-2014-post-op-losers/</loc>
  <lastmod>2016-04-05T13:24:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297278-diarrhea/</loc>
  <lastmod>2014-02-21T19:16:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297277-new-to-group-sleeved-2414/</loc>
  <lastmod>2014-02-11T19:06:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297276-any-fitness-instructors-here/</loc>
  <lastmod>2014-02-23T04:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297275-and-theyre-off/</loc>
  <lastmod>2014-02-11T20:13:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297274-other-than-shopping-im-addicted-to/</loc>
  <lastmod>2014-05-28T23:54:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297273-calories-protein-per-day/</loc>
  <lastmod>2014-02-10T17:23:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297272-so-happy-to-be-overweight/</loc>
  <lastmod>2014-02-11T03:16:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297271-whats-your-supplement-regimen-look-like/</loc>
  <lastmod>2014-03-05T06:16:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297270-when-do-you-start-to-feel-better/</loc>
  <lastmod>2014-02-11T00:22:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297269-omg-1-year-out/</loc>
  <lastmod>2014-02-11T16:47:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297268-aetna-approved-fed-high-option-open-access/</loc>
  <lastmod>2014-02-10T14:15:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297267-serious-problems/</loc>
  <lastmod>2014-04-01T02:42:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297266-weight-loss-stall-so-early-into-the-gamefeeling-let-down/</loc>
  <lastmod>2014-02-11T20:23:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297265-need-a-team-fort-gordon-mud-run/</loc>
  <lastmod>2014-02-10T13:59:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297264-vlog-blog-or-photos/</loc>
  <lastmod>2014-02-10T14:03:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297263-protein-help-please/</loc>
  <lastmod>2014-03-10T00:10:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297262-one-small-attitude-change-for-big-results/</loc>
  <lastmod>2014-03-06T00:19:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297261-psychology-evaluation-today/</loc>
  <lastmod>2014-02-15T14:45:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297260-happy-monday-best-wishes-to-all-getting-surgery-this-week/</loc>
  <lastmod>2014-02-11T18:06:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297259-advocare-anyone/</loc>
  <lastmod>2014-02-10T19:47:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297258-sleep-question/</loc>
  <lastmod>2014-02-10T09:48:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297257-officially-a-post-opper-few-days-over-a-week-out/</loc>
  <lastmod>2014-02-10T19:53:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297256-my-missing-stomach/</loc>
  <lastmod>2014-02-10T13:29:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297255-a-month-out-and-new-pain/</loc>
  <lastmod>2014-02-10T12:12:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297254-looking-for-a-local-wls-buddy-buffalo-ny/</loc>
  <lastmod>2014-02-13T05:48:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297253-last-rites-meal/</loc>
  <lastmod>2014-02-13T02:25:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297252-albanyschenectady-buddies/</loc>
  <lastmod>2014-02-10T07:37:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297251-metamucil-to-hell-and-back/</loc>
  <lastmod>2014-02-10T19:47:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297250-how-can-i-support-my-awesome-husband/</loc>
  <lastmod>2014-02-21T18:17:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297249-self-pay-and-to-blis-or-not-to-blis/</loc>
  <lastmod>2014-02-13T00:27:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297248-my-lap-band-journey-on-youtube/</loc>
  <lastmod>2015-04-04T17:49:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297247-one-year-and-8-months-later-best-decision-ever/</loc>
  <lastmod>2014-02-25T04:28:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297246-freaking-out/</loc>
  <lastmod>2014-02-10T18:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297245-how-many-calories-per-day/</loc>
  <lastmod>2014-02-11T16:41:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297244-12-days-after-surgery/</loc>
  <lastmod>2014-02-10T05:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297243-is-it-right-for-me/</loc>
  <lastmod>2014-05-19T00:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297242-new-pre-op-and-struggling/</loc>
  <lastmod>2014-02-11T02:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297241-dont-compliment-me/</loc>
  <lastmod>2014-03-17T01:19:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297240-dizzy-spells-help/</loc>
  <lastmod>2014-02-11T06:04:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297239-i-need-some-advice/</loc>
  <lastmod>2014-02-19T07:49:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297238-1st-post/</loc>
  <lastmod>2014-02-11T01:30:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297237-almost-at-my-2-week-point/</loc>
  <lastmod>2014-02-10T04:27:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297236-looking-for-advice/</loc>
  <lastmod>2014-02-10T05:27:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297235-malnourished/</loc>
  <lastmod>2014-02-10T17:09:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297234-protein-pops/</loc>
  <lastmod>2014-02-10T14:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297233-feeling-frustrated/</loc>
  <lastmod>2014-02-17T01:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297232-new-to-group/</loc>
  <lastmod>2014-02-10T04:50:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297231-4yrs-and-gaining/</loc>
  <lastmod>2014-12-05T03:38:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297230-new-addictions/</loc>
  <lastmod>2014-09-30T01:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297229-surgery-tuesday/</loc>
  <lastmod>2014-02-10T12:52:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297228-allergan-lapband-id-card/</loc>
  <lastmod>2014-02-10T16:00:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297227-sleeping-on-your-belly/</loc>
  <lastmod>2014-02-12T22:12:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297226-7-months-out-my-story/</loc>
  <lastmod>2014-02-10T06:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297225-how-should-i-space-out-pre-op-diet/</loc>
  <lastmod>2014-02-10T03:03:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297224-protien-shake/</loc>
  <lastmod>2014-02-10T03:58:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297223-type-1-diabetic-looking-into-this-surgery-need-advice-%E2%99%A5/</loc>
  <lastmod>2015-01-31T05:53:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297222-new-to-the-group/</loc>
  <lastmod>2014-02-16T13:41:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297221-back-on-liquid-diet/</loc>
  <lastmod>2014-02-10T03:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297220-have-three-days-left-on-the-liquid-diet/</loc>
  <lastmod>2014-02-14T04:24:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297219-how-did-you-pamper-yourself/</loc>
  <lastmod>2014-02-10T16:00:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297218-really-hungry-anyone-else/</loc>
  <lastmod>2014-02-11T03:40:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297217-tomorrow-is-the-day/</loc>
  <lastmod>2014-03-04T04:04:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297216-home-from-hospital-and/</loc>
  <lastmod>2014-02-10T02:16:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297215-anyone-told-to-get-a-compression-garment/</loc>
  <lastmod>2014-02-11T20:03:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297214-intractable-and-severe-pain-in-the-feet/</loc>
  <lastmod>2016-08-30T14:34:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297213-i-had-a-small-leak-now-all-hell-has-broken-loose/</loc>
  <lastmod>2014-06-14T16:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297211-hello-my-friends-call-me-sherri/</loc>
  <lastmod>2014-02-10T01:18:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297210-working-towards-my-goal-weight/</loc>
  <lastmod>2014-02-10T00:05:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297209-what-condements-do-you-use/</loc>
  <lastmod>2014-02-27T14:38:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297208-how-do-you-know-when-your-pouch-is-full/</loc>
  <lastmod>2014-02-10T00:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297207-everything-hurts-my-tummy/</loc>
  <lastmod>2014-02-12T12:17:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297206-my-surgery-is-in-3-days-feb-12/</loc>
  <lastmod>2014-02-10T01:12:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297205-can-i-take-a-bath/</loc>
  <lastmod>2014-02-14T17:23:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297204-my-fat-girl-moment-that-made-me-invisible/</loc>
  <lastmod>2014-02-10T01:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297203-countdown-to-wednesday/</loc>
  <lastmod>2014-02-10T14:30:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297202-ugh-liquid-meds/</loc>
  <lastmod>2014-02-10T15:17:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297201-batiatric-advantage-shakes-make-me-sick/</loc>
  <lastmod>2015-01-27T14:27:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297200-venting/</loc>
  <lastmod>2014-02-10T22:19:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297199-letter-to-the-editor/</loc>
  <lastmod>2014-02-10T01:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297198-protein-shakes/</loc>
  <lastmod>2014-02-10T15:31:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297197-i-dont-know-if-i-can-do-it/</loc>
  <lastmod>2014-02-09T23:48:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297196-no-weight-loss/</loc>
  <lastmod>2014-02-11T00:53:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297195-lapband-coffee-group-durham-wednesday-february-19th-700-pm/</loc>
  <lastmod>2014-02-09T21:20:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297194-bad-breath/</loc>
  <lastmod>2014-02-10T02:25:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297193-sleepless-sleep-study/</loc>
  <lastmod>2014-02-09T21:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297192-problems-with-conception-post-op/</loc>
  <lastmod>2014-02-11T03:55:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297191-problems-with-conception-post-op/</loc>
  <lastmod>2014-02-10T12:06:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297190-tomorrow-is-the-big-dayomg/</loc>
  <lastmod>2014-02-10T17:24:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297189-pain-in-upper-center-and-left-abdomen-gall-bladder-not-chewing-well-enough/</loc>
  <lastmod>2014-02-09T23:09:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297188-cant-add-friends/</loc>
  <lastmod>2014-02-10T16:40:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297187-two-weeks-pre-op/</loc>
  <lastmod>2014-02-09T20:37:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297186-running/</loc>
  <lastmod>2014-10-12T04:31:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297185-surrogacy-after-sleeve/</loc>
  <lastmod>2014-02-14T18:27:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297184-tight-band-issues/</loc>
  <lastmod>2014-02-10T05:41:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297183-liquid-colace-is-the-devil/</loc>
  <lastmod>2014-02-09T20:59:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297182-hello-i-am-new-here/</loc>
  <lastmod>2014-02-10T02:05:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297181-about-20-lbs-up-after-baby/</loc>
  <lastmod>2014-02-14T18:28:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297180-anyone-else-being-sleeved-in-the-next-couple-of-months/</loc>
  <lastmod>2014-04-23T18:45:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297179-hey-february-2014-sleevers/</loc>
  <lastmod>2014-03-05T19:47:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297178-had-surgery-4-days-ago-how-long-does-gas-pain-last/</loc>
  <lastmod>2014-02-22T18:38:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297177-getting-fluid-removed-thursday/</loc>
  <lastmod>2014-02-14T02:07:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297176-depressed/</loc>
  <lastmod>2014-02-12T03:00:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297175-hope-wakes-here/</loc>
  <lastmod>2014-02-09T19:23:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297174-anyone-else-sleeved-on-2514/</loc>
  <lastmod>2014-02-17T20:31:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297173-fish-oil/</loc>
  <lastmod>2014-02-09T18:50:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297172-my-first-fill-what-should-i-expect/</loc>
  <lastmod>2014-02-09T22:09:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297171-lost-105-pounds-and-1-wedding-ring/</loc>
  <lastmod>2014-02-19T15:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297170-4-days-post-op/</loc>
  <lastmod>2014-02-09T22:15:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297169-lovehate-my-restriction/</loc>
  <lastmod>2014-02-10T02:28:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297168-feeling-dizzy/</loc>
  <lastmod>2014-02-10T23:08:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297167-greasy-hair/</loc>
  <lastmod>2014-02-09T20:30:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297166-breakfast-suggestions/</loc>
  <lastmod>2014-02-10T18:46:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297165-feb-11-surgerynervous-and-excited-buddies/</loc>
  <lastmod>2014-02-25T03:12:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297164-color-run/</loc>
  <lastmod>2014-02-18T05:38:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297163-inspiration/</loc>
  <lastmod>2014-02-10T12:46:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297162-hair-loss-problemscheck-this-link-out/</loc>
  <lastmod>2014-02-09T19:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297161-post-op-day-6-scale-hasnt-moved-an-ounce/</loc>
  <lastmod>2014-02-09T18:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297160-not-happy-with-pre-op-diet/</loc>
  <lastmod>2014-02-10T20:31:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297159-anyone-feel-dizzy-post-op/</loc>
  <lastmod>2014-02-09T20:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297158-almost-there/</loc>
  <lastmod>2014-02-09T18:16:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297157-weight-gain/</loc>
  <lastmod>2014-02-10T04:31:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297155-i-make-1-year-post-op-on-april-1st/</loc>
  <lastmod>2014-02-09T16:13:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297154-loving-the-new-normal/</loc>
  <lastmod>2014-02-12T22:07:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297153-needing-help/</loc>
  <lastmod>2014-02-10T00:12:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297152-going-crazy-waiting/</loc>
  <lastmod>2014-03-11T01:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297151-drinking-water-after-operation/</loc>
  <lastmod>2014-02-12T05:41:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297150-bananas/</loc>
  <lastmod>2014-03-18T20:48:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297149-wedding-cake/</loc>
  <lastmod>2014-02-09T20:25:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297148-iam-not-a-troll-sorry-for-bothing-u-all/</loc>
  <lastmod>2014-02-09T18:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297147-i-think-my-sleeve-is-making-me-hate-my-spouse/</loc>
  <lastmod>2014-02-10T14:38:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297146-coffee-junkie/</loc>
  <lastmod>2014-03-03T18:32:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297145-pre-op-nerves-and-fears-of-regret-what-to-expect/</loc>
  <lastmod>2014-02-18T05:09:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297143-sore-throat-pre-op/</loc>
  <lastmod>2014-02-09T12:40:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297142-fill-one-week-ago/</loc>
  <lastmod>2014-02-09T15:44:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297141-does-anyone-know-what-their-surgeon-fees-were/</loc>
  <lastmod>2014-05-28T05:13:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297140-march-4th-in-florida/</loc>
  <lastmod>2014-02-17T02:11:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297139-success-in-inches-not-pounds-from-current-bandsters/</loc>
  <lastmod>2014-02-10T18:08:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297138-two/</loc>
  <lastmod>2014-02-09T17:30:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297137-10days-post-surgery-tips-on-soft-foods-needed/</loc>
  <lastmod>2014-02-13T21:00:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297136-did-anyone-else-experience-this/</loc>
  <lastmod>2014-02-09T15:35:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297135-when-does-it-stop/</loc>
  <lastmod>2014-02-11T02:24:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297134-a-little-over-4-months-after-surgery/</loc>
  <lastmod>2014-02-10T06:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297133-bloated/</loc>
  <lastmod>2014-02-11T03:15:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297132-im-so-excited/</loc>
  <lastmod>2014-02-09T19:19:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297131-getting-sleeved-in-24hrs-nervous-scared-and-an-emotional-wreck/</loc>
  <lastmod>2014-03-05T23:32:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297130-correct-me-if-im-wrong/</loc>
  <lastmod>2014-02-09T17:37:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297129-how-to-take-vitamins-after-surgery/</loc>
  <lastmod>2015-02-22T19:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297128-getting-started/</loc>
  <lastmod>2014-02-10T20:21:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297127-feeling-of-lumpstuck-in-spine-level-w-breasts-in-back/</loc>
  <lastmod>2014-02-09T17:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297126-march-5/</loc>
  <lastmod>2014-08-18T03:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297125-7mo-post-opi-need-help/</loc>
  <lastmod>2014-02-09T21:44:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297124-almost-there/</loc>
  <lastmod>2014-02-09T06:35:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297123-bougie-size/</loc>
  <lastmod>2014-02-09T21:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297122-last-week-before-pre-op-diet/</loc>
  <lastmod>2014-02-09T15:46:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297121-3-issuesplease-help/</loc>
  <lastmod>2014-02-09T05:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297120-pictures/</loc>
  <lastmod>2014-02-10T03:58:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297119-dr-july-baker-bariactic-fridley-mn/</loc>
  <lastmod>2014-12-05T03:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297118-anyone-else-addicted-to-food-network/</loc>
  <lastmod>2014-02-13T22:56:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297117-getting-frustrated-slow-weightloss/</loc>
  <lastmod>2014-02-09T05:18:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297116-good-snack/</loc>
  <lastmod>2014-02-09T18:06:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297115-ugh-still-feel-hungry/</loc>
  <lastmod>2014-02-11T04:29:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297114-lost-password/</loc>
  <lastmod>2014-02-10T04:45:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297113-roux-en-y/</loc>
  <lastmod>2014-02-09T19:04:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297112-full-liquid-diet/</loc>
  <lastmod>2014-02-09T03:05:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297111-full-liquid-diet/</loc>
  <lastmod>2014-02-09T03:30:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297110-feb-10th-sleeve-dfw-area/</loc>
  <lastmod>2014-02-09T04:54:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297109-depressed-after-losing-weight/</loc>
  <lastmod>2014-02-13T03:28:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297108-what-do-you-take-for-a-headache/</loc>
  <lastmod>2014-04-10T04:05:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297107-day-9-post-op-new-lumpbruise/</loc>
  <lastmod>2014-02-09T19:23:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297106-r-there-any-dec-2013-sleevers/</loc>
  <lastmod>2014-03-14T06:12:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/297105-getting-sleeved-monday-feb-10-2014/</loc>
  <lastmod>2014-02-09T04:00:44+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
