<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/300679-two-weeks-post-and-gained-a-pound/</loc>
  <lastmod>2014-03-12T16:21:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300678-stall/</loc>
  <lastmod>2014-03-30T02:09:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300677-panicked-no-weight-loss/</loc>
  <lastmod>2014-03-12T18:58:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300676-what-is-the-average-weight-loss-in-the-begining/</loc>
  <lastmod>2014-03-12T17:12:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300675-surgery-day/</loc>
  <lastmod>2014-03-14T16:38:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300674-slider-foods/</loc>
  <lastmod>2014-03-12T17:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300673-how-many-days-off-work/</loc>
  <lastmod>2014-03-15T15:30:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300672-sitting-in-pre-op-holding-on-312-ready-to-go/</loc>
  <lastmod>2014-03-13T20:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300671-alcohol-i-was-a-drinker/</loc>
  <lastmod>2014-03-13T19:11:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300670-insurance-says-im-approved-but-doctors-office-says-no-word-yet/</loc>
  <lastmod>2014-03-15T18:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300669-slim-time-reformulation/</loc>
  <lastmod>2014-03-12T18:20:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300668-anyone-self-pay-from-ontario-canada/</loc>
  <lastmod>2014-04-08T21:58:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300667-pre-op-jitters/</loc>
  <lastmod>2014-03-25T02:55:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300666-when-is-too-soon/</loc>
  <lastmod>2014-03-20T19:15:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300665-liquid-diet/</loc>
  <lastmod>2014-03-12T21:10:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300664-brainwashing/</loc>
  <lastmod>2014-03-19T05:54:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300663-my-stomach-is-making-weird-noises/</loc>
  <lastmod>2014-03-12T23:37:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300662-anyone-have-strictures/</loc>
  <lastmod>2014-03-22T19:57:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300661-im-lost-whats-next-after-this/</loc>
  <lastmod>2014-03-22T17:03:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300660-travel-protein-shakes/</loc>
  <lastmod>2014-03-16T00:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300659-advil/</loc>
  <lastmod>2014-03-14T22:49:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300658-so-excited/</loc>
  <lastmod>2014-03-12T07:27:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300657-any-successful-approvals-with-geha-or-healthlink/</loc>
  <lastmod>2014-08-07T06:42:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300656-surgery-327/</loc>
  <lastmod>2014-03-12T12:04:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300655-i-dont-think-yall-are-ready-for-this/</loc>
  <lastmod>2014-04-26T20:40:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300654-march-27th-richmond-virginia/</loc>
  <lastmod>2014-03-12T04:27:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300653-keep-loseing/</loc>
  <lastmod>2014-07-12T02:10:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300652-liquor-please-help/</loc>
  <lastmod>2014-03-12T09:04:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300651-exercising-vs-not-exercising/</loc>
  <lastmod>2014-03-17T18:05:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300650-fun-gastric-sleeve-blog/</loc>
  <lastmod>2014-03-14T13:53:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300649-just-starting-the-battle/</loc>
  <lastmod>2014-03-12T03:41:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300648-not-feeling-full/</loc>
  <lastmod>2014-03-14T01:47:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300647-how-long-is-too-long-to-start-over/</loc>
  <lastmod>2014-03-13T03:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300646-calling-all-poop-donors/</loc>
  <lastmod>2014-03-12T04:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300645-sleeved-yesterday/</loc>
  <lastmod>2014-03-14T01:13:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300644-21014-one-month-check-in/</loc>
  <lastmod>2014-03-19T23:40:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300643-how-to-navigate-buddy/</loc>
  <lastmod>2014-03-13T04:06:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300642-surgery-scheduled-but-family-unsupportive-need-help/</loc>
  <lastmod>2014-03-18T22:57:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300641-kind-of-a-pre-op-surgery-question/</loc>
  <lastmod>2014-03-12T14:21:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300640-after-fill/</loc>
  <lastmod>2014-03-15T02:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300639-got-my-date/</loc>
  <lastmod>2014-03-12T04:30:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300638-working-out/</loc>
  <lastmod>2014-03-12T03:02:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300637-before-after-pix-of-my-meals/</loc>
  <lastmod>2014-03-12T04:57:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300636-will-i-ever-get-a-surgery-date/</loc>
  <lastmod>2014-03-15T15:59:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300635-not-to-long-before-my-surgery/</loc>
  <lastmod>2014-03-12T02:53:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300634-before-and-after-pics-of-my-husband-and-i-at-10months/</loc>
  <lastmod>2014-04-01T02:15:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300633-my-last-day-of-being-overweight/</loc>
  <lastmod>2014-03-13T03:12:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300632-never-get-smug-and-think-youll-be-the-exception%E2%80%A6-holy-hair-loss-batman/</loc>
  <lastmod>2014-03-12T19:20:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300631-feeling-full/</loc>
  <lastmod>2014-03-12T11:58:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300630-has-anyone-lost-weight-eatting-a-higher-carb-diet/</loc>
  <lastmod>2014-03-14T19:50:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300629-two-week-shake-diet/</loc>
  <lastmod>2014-03-12T02:52:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300628-calories/</loc>
  <lastmod>2014-03-13T06:33:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300627-whats-on-your-menu-for-dinner-tonight/</loc>
  <lastmod>2014-03-12T03:14:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300626-2-weeks-post-op/</loc>
  <lastmod>2014-03-14T16:25:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300625-awesome-at-4-months/</loc>
  <lastmod>2014-03-11T23:44:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300624-the-weight-of-the-nation-2013-obesity-rates/</loc>
  <lastmod>2014-03-12T21:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300623-where-are-all-the-canadians/</loc>
  <lastmod>2017-11-08T08:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300622-disneyland/</loc>
  <lastmod>2014-03-13T19:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300621-i-think-i-overdid-it-today/</loc>
  <lastmod>2014-03-12T03:31:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300620-cortisone-shots/</loc>
  <lastmod>2014-03-12T17:56:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300619-food-addiction-in-children-when-it-happens-in-your-home/</loc>
  <lastmod>2014-03-17T21:16:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300618-i-got-banded-today/</loc>
  <lastmod>2014-03-12T00:53:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300617-happy-tears-in-dressing-room-size-2224-16/</loc>
  <lastmod>2014-03-17T11:49:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300616-tijuana-surgery-march-21/</loc>
  <lastmod>2015-03-13T00:46:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300615-anyone-from-oregon-having-wls-or-has-already-had-it/</loc>
  <lastmod>2014-03-18T03:36:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300614-vitamin-advice/</loc>
  <lastmod>2014-03-19T13:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300613-anyone-use-dr-epstein-dr-geldner-or-dr-few-in-chicago-area/</loc>
  <lastmod>2014-03-13T03:04:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300612-6-months-pics/</loc>
  <lastmod>2014-03-12T06:41:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300608-two-days/</loc>
  <lastmod>2014-03-11T20:45:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300607-fake-it-til-you-make-it/</loc>
  <lastmod>2014-03-12T02:21:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300606-tipping/</loc>
  <lastmod>2014-03-11T23:36:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300604-home-support/</loc>
  <lastmod>2014-03-12T01:44:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300603-maybe-im-not-meant-to-have-wls/</loc>
  <lastmod>2014-03-12T18:41:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300602-anyone-from-pa-or-use-dr-aerrola/</loc>
  <lastmod>2014-03-16T06:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300601-been-a-while-on-here/</loc>
  <lastmod>2014-03-17T04:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300600-michigan-sleevers/</loc>
  <lastmod>2015-05-28T22:24:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300599-pre-op-appointment/</loc>
  <lastmod>2014-03-11T19:00:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300598-nausea/</loc>
  <lastmod>2014-04-29T18:58:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300597-preventive-unfill-stomach-flu-and-vomiting/</loc>
  <lastmod>2014-03-12T01:07:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300596-portion-sizes/</loc>
  <lastmod>2014-03-25T16:31:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300595-make-your-environment-conducive-to-weight-loss/</loc>
  <lastmod>2014-03-12T14:38:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300593-taking-the-first-step/</loc>
  <lastmod>2014-03-12T00:32:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300592-surgery-in-mexico-march-21/</loc>
  <lastmod>2014-03-11T19:01:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300591-in-onederland-now/</loc>
  <lastmod>2014-03-14T23:10:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300590-looking-for-a-buddy-surgery-april-2/</loc>
  <lastmod>2014-03-25T03:45:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300589-anyone-from-miami/</loc>
  <lastmod>2014-03-12T11:00:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300588-anyone-having-the-sleeve-in-april/</loc>
  <lastmod>2016-04-04T01:52:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300587-is-there-an-eating-schedule/</loc>
  <lastmod>2014-03-11T20:47:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300586-e-financing-solutions/</loc>
  <lastmod>2014-03-11T19:03:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300585-pain-when-drinkingeating/</loc>
  <lastmod>2014-03-12T15:35:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300584-any-open-lesbians-intersted-in-doing-fatkings/</loc>
  <lastmod>2014-03-12T01:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300583-how-do-you-not-weigh-yourself-daily/</loc>
  <lastmod>2014-03-11T21:05:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300582-very-nervous-now/</loc>
  <lastmod>2014-03-12T12:20:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300581-any-open-lesbians-willing-to-participate-in-a-fatkings-friday-episode/</loc>
  <lastmod>2014-03-25T03:49:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300580-got-my-date-march-31st/</loc>
  <lastmod>2014-03-11T18:56:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300579-very-light-headed-is-this-normal/</loc>
  <lastmod>2014-03-17T01:41:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300578-looking-for-gym-partner/</loc>
  <lastmod>2014-10-01T00:49:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300577-7-bites-discussion-on-full-liquids-stage/</loc>
  <lastmod>2014-03-11T23:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300576-water-reminder-app/</loc>
  <lastmod>2016-05-04T05:32:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300575-words-of-wisdom/</loc>
  <lastmod>2014-03-11T17:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300574-on-my-way-to-first-fill/</loc>
  <lastmod>2014-03-11T15:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300573-what-does-gallbladder-attack-feel-like/</loc>
  <lastmod>2014-03-11T18:24:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300572-wrapping-my-head-around-it/</loc>
  <lastmod>2014-03-11T16:56:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300571-i-did-something-stupid-and-drank-too-muchdid-i-hurt-myself/</loc>
  <lastmod>2014-03-13T15:32:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300570-narcoleptic/</loc>
  <lastmod>2016-03-11T13:52:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300569-insight-for-aetna/</loc>
  <lastmod>2014-03-15T18:41:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300568-feeling-too-full/</loc>
  <lastmod>2014-03-12T00:14:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300567-stalls-are-a-myth/</loc>
  <lastmod>2014-03-12T15:34:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300566-could-use-some-help/</loc>
  <lastmod>2014-03-17T15:30:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300565-i-made-one-weekhappy-1-week-surgiversary-to-me/</loc>
  <lastmod>2014-03-22T02:11:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300564-depressed-discouraged-no-weight-loss-hungry-help/</loc>
  <lastmod>2014-03-22T21:10:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300563-youtube/</loc>
  <lastmod>2014-03-13T15:52:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300562-how-much-protein/</loc>
  <lastmod>2014-03-12T02:35:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300561-converting-from-a-band-to-a-sleeve/</loc>
  <lastmod>2014-03-11T14:01:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300560-uric-acid-and-gastric-sleeve/</loc>
  <lastmod>2014-03-11T12:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300559-liquid-diet-to-start-in-am-b4-pic-i-am-so-unhappy-i-cant-wait-to-get-better/</loc>
  <lastmod>2014-03-13T13:00:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300557-bariatric-fusion-chewable-vitamin-mineral-supplement/</loc>
  <lastmod>2014-03-12T14:05:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300556-yuk-slime-at-night-help/</loc>
  <lastmod>2014-03-12T01:17:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300555-praise-report/</loc>
  <lastmod>2014-03-12T01:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300554-coincedence/</loc>
  <lastmod>2014-03-11T13:45:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300553-will-medical-cover-the-sleeve/</loc>
  <lastmod>2014-09-16T19:47:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300552-how-do-i-stop-the-bariatric-pal-emails/</loc>
  <lastmod>2014-03-11T13:53:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300551-5-weeks-post-op-and-suffering-terrible-panicanxiety-attacks-daily/</loc>
  <lastmod>2020-03-06T08:28:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300550-im-approved/</loc>
  <lastmod>2014-03-12T05:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300549-gross-butneed-to-know/</loc>
  <lastmod>2014-03-12T16:41:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300548-should-i-still-have-pain/</loc>
  <lastmod>2014-03-11T07:51:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300547-i-am-not-sticking-with-my-pre-op-diet-and-my-surgery-is-on-march-20th/</loc>
  <lastmod>2014-05-21T07:33:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300546-converting-to-sleeve/</loc>
  <lastmod>2014-03-11T04:57:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300545-who-did-you-choose-for-your-doc-and-why/</loc>
  <lastmod>2014-03-12T01:16:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300544-marginal-ulcer-1-year-out/</loc>
  <lastmod>2015-04-18T12:34:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300543-hungry/</loc>
  <lastmod>2014-03-19T17:33:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300542-left-shoulder-pain/</loc>
  <lastmod>2014-03-11T11:17:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300541-6-months-post-op-today-with-pics/</loc>
  <lastmod>2014-05-28T10:24:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300540-pretty-discouraged/</loc>
  <lastmod>2014-03-22T12:49:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300539-strange-tailbone-question/</loc>
  <lastmod>2014-03-12T14:14:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300538-anyone-from-georgia-and-used-peach-state-insurance/</loc>
  <lastmod>2014-03-11T10:49:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300537-no-more-vomiting/</loc>
  <lastmod>2014-03-18T02:38:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300536-after-surgery-pregnancy/</loc>
  <lastmod>2014-03-12T15:51:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300535-tough-tmes/</loc>
  <lastmod>2014-03-11T18:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300534-upset/</loc>
  <lastmod>2014-03-11T13:46:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300533-pre-op-accountability-challenge/</loc>
  <lastmod>2014-03-13T13:41:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300532-help-is-this-normal/</loc>
  <lastmod>2014-03-12T08:03:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300531-april-9th/</loc>
  <lastmod>2014-03-27T21:24:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300530-acid-pills/</loc>
  <lastmod>2014-03-21T07:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300529-gluten-free-protein/</loc>
  <lastmod>2014-03-11T20:15:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300528-is-it-possible-to-lose-weight-without-surgery/</loc>
  <lastmod>2014-03-12T13:06:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300527-band-sleeve-or-liposuction/</loc>
  <lastmod>2014-03-11T04:59:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300526-i-have-no-idea-how-to-dress-my-body/</loc>
  <lastmod>2014-03-19T13:58:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300525-who-do-you-tell-read-this-first/</loc>
  <lastmod>2014-03-11T02:51:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300524-band-date-31814/</loc>
  <lastmod>2014-03-24T18:41:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300522-can-u-feel-your-food/</loc>
  <lastmod>2014-03-12T02:27:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300521-prednisone-during-surgery/</loc>
  <lastmod>2016-05-28T03:32:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300520-cant-tolerate-artificial-sweeteners/</loc>
  <lastmod>2014-03-11T01:36:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300519-exercise-bulimia/</loc>
  <lastmod>2014-03-11T00:08:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300518-band-date-4314/</loc>
  <lastmod>2014-03-14T01:24:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300517-032614-date-is-set/</loc>
  <lastmod>2014-04-06T12:22:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300516-frustrated-and-depressed/</loc>
  <lastmod>2014-03-11T01:50:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300515-finally-i-have-my-hair-back/</loc>
  <lastmod>2014-03-10T23:44:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300514-newbie/</loc>
  <lastmod>2014-03-24T01:04:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300513-tomorrow-is-the-day/</loc>
  <lastmod>2014-03-11T01:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300512-important-pre-op-questions/</loc>
  <lastmod>2014-03-15T23:52:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300511-to-good-to-be-true/</loc>
  <lastmod>2014-03-14T01:46:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300510-put-my-weight-loss-on-the-back-burner-and-the-burner-was-off18-months-out-and-20-lb-regain/</loc>
  <lastmod>2014-03-19T13:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300509-8-days-post-op/</loc>
  <lastmod>2014-03-11T02:17:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300508-fiber/</loc>
  <lastmod>2014-03-16T13:05:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300507-what-happened/</loc>
  <lastmod>2014-03-11T21:53:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300506-i-want-it-out-frustrated-and-depressed/</loc>
  <lastmod>2014-04-24T16:42:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300504-isagenix/</loc>
  <lastmod>2014-06-10T01:13:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300503-my-lap-band-surgery-is-in-4-days/</loc>
  <lastmod>2014-04-08T02:12:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300502-silly-question/</loc>
  <lastmod>2014-03-12T16:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300501-question-about-supplements/</loc>
  <lastmod>2014-03-17T19:23:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300500-being-perfect/</loc>
  <lastmod>2014-03-12T02:36:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300499-probiotics/</loc>
  <lastmod>2014-03-10T21:53:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300498-sleeve-patients-with-starting-bmi-over-50/</loc>
  <lastmod>2014-03-10T21:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300497-first-fill/</loc>
  <lastmod>2014-03-10T23:26:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300496-anyone-have-orthopedic-issue-ls-after-wls/</loc>
  <lastmod>2014-04-14T15:14:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300495-today-is-day-5/</loc>
  <lastmod>2014-04-24T23:25:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300494-biotin-for-hair-loss/</loc>
  <lastmod>2017-07-21T17:51:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300493-what-kind-of-protein-bar-do-you-perfer/</loc>
  <lastmod>2014-03-10T22:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300492-banded-today/</loc>
  <lastmod>2014-03-12T19:03:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300491-having-hard-time-eating/</loc>
  <lastmod>2014-03-11T17:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300490-i-think-im-in-bandster-hell/</loc>
  <lastmod>2014-03-10T21:39:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300489-fallacy-of-the-6-month-wait/</loc>
  <lastmod>2015-04-29T21:48:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300488-advancing-diet/</loc>
  <lastmod>2014-03-11T11:18:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300487-different-liquids-go-down-differently/</loc>
  <lastmod>2014-03-11T12:45:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300486-risk-of-adhesions/</loc>
  <lastmod>2014-03-16T19:27:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300485-interesting-nyt-piece-the-fat-drug/</loc>
  <lastmod>2014-03-10T20:10:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300484-updates-please/</loc>
  <lastmod>2015-09-10T13:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300483-anyone-have-barretts/</loc>
  <lastmod>2014-03-11T13:35:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300482-banded-3-6-14-severe-pain-help/</loc>
  <lastmod>2014-03-14T18:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300481-would-you-like-to-be-featured-in-a-weight-loss-surgery-magazine/</loc>
  <lastmod>2014-03-13T15:12:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300480-anyone-out-there-with-crohns-disease/</loc>
  <lastmod>2015-03-02T15:22:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300479-packing-essentials/</loc>
  <lastmod>2014-03-19T08:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300478-happy-little-nsvs/</loc>
  <lastmod>2014-03-10T20:06:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300477-6-months-down-and-doing-my-thang/</loc>
  <lastmod>2014-03-11T21:28:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300476-have-your-cake-and-eat-it-too-not/</loc>
  <lastmod>2014-03-10T18:49:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300475-protien-shakes-other-drinks/</loc>
  <lastmod>2014-05-19T19:54:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300474-mental-health-med-changes/</loc>
  <lastmod>2014-03-10T18:49:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300473-how-is-it-possible-to-eat-60-70-grams-of-protein/</loc>
  <lastmod>2014-03-11T12:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300472-does-running-get-easier/</loc>
  <lastmod>2014-05-04T17:09:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300471-advice-please/</loc>
  <lastmod>2014-03-11T18:44:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300470-pre-op-sugar-addict-worried/</loc>
  <lastmod>2014-03-10T18:47:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300469-few-questions-3-weeks-post-op/</loc>
  <lastmod>2014-03-14T02:27:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300468-great-little-packaged-lunch/</loc>
  <lastmod>2014-03-12T17:19:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300467-irregular-cycles-still/</loc>
  <lastmod>2014-03-23T23:55:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300466-7-day-cruise/</loc>
  <lastmod>2014-04-01T02:18:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300465-decaf-coffee/</loc>
  <lastmod>2014-03-11T22:32:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300464-diverticulitis-anyone-suffer-from-this/</loc>
  <lastmod>2014-03-11T13:56:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300463-day-3/</loc>
  <lastmod>2014-03-18T13:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300462-starting-over/</loc>
  <lastmod>2014-03-13T00:46:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300461-pureed-food-nooooooooo/</loc>
  <lastmod>2014-03-16T23:42:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300460-weight-loss/</loc>
  <lastmod>2014-03-10T17:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300459-just-scheduled-my-initial-consultation/</loc>
  <lastmod>2014-03-24T03:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300458-nausea/</loc>
  <lastmod>2014-03-10T20:01:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300457-band-to-sleeve-on-mar-20th-in-dallas/</loc>
  <lastmod>2014-03-11T01:32:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300456-1-month-post-op/</loc>
  <lastmod>2014-04-30T16:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300455-portion-size-help/</loc>
  <lastmod>2014-03-10T19:46:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300454-exercise-log/</loc>
  <lastmod>2014-03-12T02:00:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300453-stretching-by-fluids/</loc>
  <lastmod>2014-03-19T22:04:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300452-milwaukee-post-op-patients/</loc>
  <lastmod>2014-12-04T00:23:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300451-what-protein-supplements-are-you-taking/</loc>
  <lastmod>2014-11-13T09:47:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300449-how-to-deal-with-pre-surgery-anxietypanic-attacks/</loc>
  <lastmod>2014-03-10T22:03:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300448-how-to-deal-with-pre-surgery-anxietypanic-attacks/</loc>
  <lastmod>2014-03-10T13:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300447-recovering-from-surgery-while-teachingstudying/</loc>
  <lastmod>2014-03-10T15:03:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300446-struggling-everyday/</loc>
  <lastmod>2014-03-12T19:03:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300445-payment-question/</loc>
  <lastmod>2014-03-10T18:39:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300444-hungry/</loc>
  <lastmod>2014-03-10T23:39:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300443-hey-guys-check-me-out-9months-with-sleeve/</loc>
  <lastmod>2014-03-14T09:46:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300442-bitter-taste/</loc>
  <lastmod>2014-03-10T14:42:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300441-nsv/</loc>
  <lastmod>2014-03-11T10:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300440-march-24th/</loc>
  <lastmod>2014-03-10T18:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300439-need-tpn/</loc>
  <lastmod>2014-03-11T15:29:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300438-iced-lemon-water/</loc>
  <lastmod>2014-03-10T20:45:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300437-question-on-this-doctor/</loc>
  <lastmod>2014-07-25T02:53:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300436-fill-and-gas/</loc>
  <lastmod>2014-03-10T13:28:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300435-kansas-city-area/</loc>
  <lastmod>2014-03-26T21:31:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300434-mexico-plastics/</loc>
  <lastmod>2014-03-10T17:19:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300433-left-side-painany-help/</loc>
  <lastmod>2014-03-11T00:22:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300432-1st-consult-with-surgeon-this-week/</loc>
  <lastmod>2014-03-10T13:47:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300431-port-sizes/</loc>
  <lastmod>2014-03-10T22:10:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300430-anyone-else-exp-exhaustion-on-liquids/</loc>
  <lastmod>2014-03-10T02:39:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300429-personal-trainers/</loc>
  <lastmod>2014-03-10T01:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300428-personal-trainers/</loc>
  <lastmod>2014-03-10T18:18:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300427-comment-and-suggestion/</loc>
  <lastmod>2014-03-10T17:43:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300426-kidney-stone/</loc>
  <lastmod>2014-03-10T02:57:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300425-hair-loss-when/</loc>
  <lastmod>2014-03-10T22:53:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300424-sugar/</loc>
  <lastmod>2014-03-10T00:32:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300423-anyone-have-a-bad-day/</loc>
  <lastmod>2014-03-10T23:19:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300422-march-26th-is-the-date-for-me/</loc>
  <lastmod>2014-03-10T03:14:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300421-sugar/</loc>
  <lastmod>2014-03-10T16:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300420-rice/</loc>
  <lastmod>2014-03-10T03:17:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300419-progress/</loc>
  <lastmod>2015-09-29T00:31:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300418-are-vitamins-counted-in-calorie-count/</loc>
  <lastmod>2014-03-11T03:35:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300417-i-need-to-get-back-on-track-need-to-talk-and-get-motivated/</loc>
  <lastmod>2014-03-21T02:45:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300416-first-before-and-after-pictures/</loc>
  <lastmod>2014-08-03T22:55:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300415-pizza/</loc>
  <lastmod>2014-03-10T02:37:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300414-incisions/</loc>
  <lastmod>2014-03-10T18:14:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300413-does-anyone-regret-it/</loc>
  <lastmod>2014-11-23T23:43:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300412-10-days-to-my-surgery/</loc>
  <lastmod>2014-03-09T21:47:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300411-tomorrow-will-be-one-week-post-op/</loc>
  <lastmod>2014-03-09T21:19:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300410-how-to-get-more-fluids-in-tip/</loc>
  <lastmod>2014-03-09T22:25:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300409-rant-sorry/</loc>
  <lastmod>2014-03-18T06:51:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300408-pain/</loc>
  <lastmod>2014-03-15T00:21:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300407-post-op-food-nightmares/</loc>
  <lastmod>2014-06-01T21:33:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300406-surgery-tomorrow/</loc>
  <lastmod>2014-03-21T00:28:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300405-need-liquid-advice/</loc>
  <lastmod>2014-03-09T19:16:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300404-it-is-what-it-is/</loc>
  <lastmod>2014-03-10T11:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300403-cpap-monitoring/</loc>
  <lastmod>2014-03-10T06:42:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300402-gel-capsules/</loc>
  <lastmod>2016-07-24T23:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300401-in-month-1-what-couldnt-you-tolerate-consuming/</loc>
  <lastmod>2014-03-09T22:26:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300400-no-weightloss/</loc>
  <lastmod>2014-03-09T19:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300399-feeling-crazy-sick-today/</loc>
  <lastmod>2014-10-05T22:52:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300398-insurance-will-cover-my-surgeon-but-not-the-hospital/</loc>
  <lastmod>2014-03-10T09:50:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300397-tips-for-surgery-day/</loc>
  <lastmod>2014-03-10T09:57:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300396-embarassed/</loc>
  <lastmod>2014-03-10T16:10:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300395-5-pounds-to-goal/</loc>
  <lastmod>2014-03-10T03:01:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300394-medicaremedicaid/</loc>
  <lastmod>2014-07-09T19:44:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300393-visiting-austria-protien/</loc>
  <lastmod>2014-04-03T00:51:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300392-march-2014-surgeries/</loc>
  <lastmod>2014-03-11T13:19:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300390-i-stopped-seeing-my-dr-will-another-one-see-me/</loc>
  <lastmod>2014-03-28T01:44:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300389-nervous-revision/</loc>
  <lastmod>2014-03-17T16:25:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300385-cruising-at-3-months-out/</loc>
  <lastmod>2014-04-21T15:48:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300384-day-4-and-im-not-feeling-well-is-this-normal/</loc>
  <lastmod>2014-03-15T18:24:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300383-elliptical-for-sale/</loc>
  <lastmod>2014-03-09T17:38:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300382-sleeved-in-seattle-last-wednesday/</loc>
  <lastmod>2014-03-10T05:57:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300381-band-is-coming-out-tomorrow/</loc>
  <lastmod>2014-03-09T18:19:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300380-rant/</loc>
  <lastmod>2014-03-16T20:36:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300379-i-need-help/</loc>
  <lastmod>2014-03-10T02:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300378-getting-started/</loc>
  <lastmod>2014-03-14T19:01:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300377-average-weight-loss/</loc>
  <lastmod>2014-03-09T20:11:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300376-vitamins/</loc>
  <lastmod>2014-03-10T19:01:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300375-whats-your-secret/</loc>
  <lastmod>2014-03-11T02:28:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300374-stalls/</loc>
  <lastmod>2014-03-11T01:07:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300373-hunger-is-back/</loc>
  <lastmod>2014-04-07T23:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300372-vitamin-suppliers/</loc>
  <lastmod>2014-10-07T20:14:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300371-sex-life/</loc>
  <lastmod>2014-03-09T17:40:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300370-mindless-eating/</loc>
  <lastmod>2014-03-10T13:28:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300369-15-weeks-out-first-restaurant-trip/</loc>
  <lastmod>2014-03-14T01:48:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300368-online-diet-tracking/</loc>
  <lastmod>2014-03-10T21:33:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300367-lapband-coffee-group-durham-wednesday-march-19th-700-pm/</loc>
  <lastmod>2014-03-09T05:19:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300366-plastic-surgeon-in-chicago-area/</loc>
  <lastmod>2014-03-10T03:50:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300365-can-i-drink-coffee-with-a-little-milk-and-sugar-on-the-raw/</loc>
  <lastmod>2014-03-10T00:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300364-how-important-is-in-person-support-post-op/</loc>
  <lastmod>2014-03-10T04:13:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300363-special-nsv/</loc>
  <lastmod>2014-03-12T02:38:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300362-insurance-and-skin-surgery-coverage/</loc>
  <lastmod>2014-04-05T07:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300361-just-threw-up-some-food-how-long-till-i-drink-or-eat-again/</loc>
  <lastmod>2014-03-09T05:11:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300360-two-weeks-post-op/</loc>
  <lastmod>2014-03-10T15:10:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300359-did-anyone-have-a-food-funeral/</loc>
  <lastmod>2014-03-22T18:57:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300358-husband-is-grillin/</loc>
  <lastmod>2014-03-09T13:17:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300357-anyone-dealing-with-mental-illness-and-surgery/</loc>
  <lastmod>2014-03-10T11:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300356-fenugreek/</loc>
  <lastmod>2014-03-09T17:05:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300355-incisionsscars/</loc>
  <lastmod>2014-03-10T03:27:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300354-its-hard/</loc>
  <lastmod>2014-03-16T04:40:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300353-hair-loss-a-harsh-reality-picture-of-loss/</loc>
  <lastmod>2014-03-12T14:16:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300352-depressed-for-no-reason/</loc>
  <lastmod>2014-03-12T14:22:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300351-how-is-everyone-feeling/</loc>
  <lastmod>2014-04-28T20:48:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300350-1st-fill/</loc>
  <lastmod>2014-03-23T03:30:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300349-port-wound-not-healing-completely/</loc>
  <lastmod>2014-03-09T22:35:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300348-why-i-dont-crave-sweets/</loc>
  <lastmod>2014-03-09T02:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300347-have-you-lost-your-cravings-for-foods-you-can-no-longer-tolerate/</loc>
  <lastmod>2014-03-09T20:06:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300346-the-power-of-self-delusion-and-a-high-pain-threshold/</loc>
  <lastmod>2014-03-09T19:52:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300345-freezing/</loc>
  <lastmod>2014-03-23T22:42:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300344-vegetarian-chili/</loc>
  <lastmod>2014-03-10T07:24:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300343-do-you-take-ppi-for-life/</loc>
  <lastmod>2014-03-09T20:04:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300342-5-weeks-out-and-stuck/</loc>
  <lastmod>2014-03-11T16:44:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300341-anyone-out-there-that-had-to-quit-smoking/</loc>
  <lastmod>2014-09-05T19:58:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300340-pre-surgery-and-need-an-understanding-ear/</loc>
  <lastmod>2014-03-28T01:16:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300339-post-op-dietplease-help/</loc>
  <lastmod>2014-03-09T06:56:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300338-does-anybody-eat-bread/</loc>
  <lastmod>2014-05-13T15:37:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300337-pre-surgery-jitters/</loc>
  <lastmod>2014-03-17T01:44:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300336-maybe-some-doubt/</loc>
  <lastmod>2014-03-08T23:28:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300335-feeling-doubtful/</loc>
  <lastmod>2014-03-09T18:17:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300334-who-or-what-is-your-post-care-support-system/</loc>
  <lastmod>2014-03-09T10:31:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300333-whats-wrong-with-me/</loc>
  <lastmod>2014-03-09T01:05:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300332-first-month-blues-tired-nausea-etc/</loc>
  <lastmod>2014-03-08T22:10:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300331-trial-run-of-preop-diet/</loc>
  <lastmod>2014-03-09T03:37:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300330-did-any1s-dr-advise-them-not-to-do-a-pre-op-diet/</loc>
  <lastmod>2014-03-09T02:39:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300329-lapband-coffee-group-brampton-monday-march-10th-700-pmebruary-special-announcement-please-read/</loc>
  <lastmod>2014-03-08T20:56:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300328-experiences-with-cigna-open-access-plus-louisiana/</loc>
  <lastmod>2014-03-09T02:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300327-banded-3514/</loc>
  <lastmod>2014-03-09T02:23:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300326-since-much-is-required-does-the-sleeve-just-help/</loc>
  <lastmod>2014-03-10T04:27:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300325-getting-a-cold-and-surgery-is-tuesday/</loc>
  <lastmod>2014-03-09T13:29:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300324-weightloss-blog/</loc>
  <lastmod>2014-03-21T13:36:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300323-goal-w-pics/</loc>
  <lastmod>2014-03-10T07:07:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300322-just-had-a-yummy-lunch/</loc>
  <lastmod>2014-03-08T21:50:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300321-west-virginia/</loc>
  <lastmod>2014-04-03T21:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300320-protein-sample-packs/</loc>
  <lastmod>2014-03-12T16:22:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300319-something-wrong/</loc>
  <lastmod>2014-03-13T16:39:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300318-elevated-liver-test/</loc>
  <lastmod>2014-03-09T00:13:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300317-endo-wants-to-bump-up-insulin/</loc>
  <lastmod>2014-03-12T00:55:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300316-3-months-out/</loc>
  <lastmod>2014-03-09T02:26:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300315-celiac-disease-diagnosis-years-after-rny/</loc>
  <lastmod>2016-01-16T06:54:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300314-lost-57-of-my-excess-weight-loss-at-3-months/</loc>
  <lastmod>2014-03-08T21:16:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300313-lost-57-of-my-excess-weight-loss-at-3-months/</loc>
  <lastmod>2014-03-08T20:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300312-i-did-it/</loc>
  <lastmod>2014-03-17T11:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300311-restriction-during-liquids/</loc>
  <lastmod>2014-03-08T20:38:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300310-chicago-recommendation/</loc>
  <lastmod>2014-03-26T00:40:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300309-i-just-had-surgery-wednesday-030514-and/</loc>
  <lastmod>2014-03-08T22:47:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300308-numb-calves-3-mos-out/</loc>
  <lastmod>2014-03-08T16:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300307-weight-stalled/</loc>
  <lastmod>2014-03-08T21:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300306-hi/</loc>
  <lastmod>2014-03-11T05:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300305-dietary-question/</loc>
  <lastmod>2014-03-13T13:58:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300304-bcn-of-mi-approval/</loc>
  <lastmod>2015-01-27T15:08:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300303-dont-forget-to-take-your-measurements/</loc>
  <lastmod>2014-03-08T20:36:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300302-coffee-protein-shake/</loc>
  <lastmod>2014-03-11T17:47:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300301-march-2014-losers/</loc>
  <lastmod>2014-07-14T17:36:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300300-how-do-i-cook-for-me-and-my-son/</loc>
  <lastmod>2014-03-17T12:32:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300299-wl-rate-for-over-50/</loc>
  <lastmod>2014-06-10T18:40:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300298-support-groups-irl/</loc>
  <lastmod>2014-03-08T14:48:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300297-south-fla/</loc>
  <lastmod>2014-03-10T09:25:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300296-sooo-nervous/</loc>
  <lastmod>2014-03-08T22:15:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300295-still-in-pain/</loc>
  <lastmod>2014-04-19T09:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300294-scars/</loc>
  <lastmod>2014-03-08T14:30:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300293-birthdaynsv/</loc>
  <lastmod>2014-03-08T14:37:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300292-infection/</loc>
  <lastmod>2014-06-05T21:09:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300291-here-we-go-again-update/</loc>
  <lastmod>2014-03-08T16:13:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300290-anyone-having-surgery-with-dr-patel/</loc>
  <lastmod>2014-03-28T17:25:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300289-graham-elliott-from-master-chef-amazing-vsg-results/</loc>
  <lastmod>2014-03-10T02:25:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300288-2nd-thoughts-3-days-from-surgery/</loc>
  <lastmod>2014-03-12T23:48:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300287-banded-march-7-2014/</loc>
  <lastmod>2014-03-09T14:56:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300286-199/</loc>
  <lastmod>2014-03-08T20:10:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300285-3-weeks-outstruggling/</loc>
  <lastmod>2014-03-19T00:22:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300284-question/</loc>
  <lastmod>2014-03-08T10:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300283-next-stage-mushie/</loc>
  <lastmod>2014-03-13T13:23:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300282-10-days-til-the-big-trip-to-mexicali-cant-wait-to/</loc>
  <lastmod>2014-04-09T11:23:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300281-im-home-and-recovering-well/</loc>
  <lastmod>2014-03-08T21:47:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300280-march-4th/</loc>
  <lastmod>2014-03-08T08:21:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300279-liquid-meds/</loc>
  <lastmod>2014-03-09T02:56:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300278-8-weeks/</loc>
  <lastmod>2014-03-08T21:33:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300277-exercise-please-guide/</loc>
  <lastmod>2014-03-08T18:06:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300276-anyone-around-23/</loc>
  <lastmod>2014-07-07T05:55:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300275-loose-skin/</loc>
  <lastmod>2014-03-19T20:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300274-panic-about-eating-a-whole-grilled-cheese-sandwich/</loc>
  <lastmod>2014-03-08T10:59:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300273-hair-loss/</loc>
  <lastmod>2014-03-09T23:29:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300272-bariatricpal-deals-weight-loss-surgery-only-4199/</loc>
  <lastmod>2014-03-08T06:55:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300271-lap-band-surgery-only-4400/</loc>
  <lastmod>2014-03-08T06:54:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300269-surgery-abroad/</loc>
  <lastmod>2014-06-03T20:55:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300268-stairs/</loc>
  <lastmod>2014-03-15T04:15:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300267-band-removal/</loc>
  <lastmod>2016-01-31T16:37:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300266-realistic-expectation-of-returning-to-work-following-removal/</loc>
  <lastmod>2014-03-09T09:43:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300265-no-weightloss/</loc>
  <lastmod>2014-03-08T05:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300264-bronchitis-1-week-before-surgery-wth/</loc>
  <lastmod>2014-03-08T14:01:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300263-anyone-have-united-healthcare-community-plan-nj-family-care/</loc>
  <lastmod>2014-03-08T16:59:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300262-18-days-til-surgery/</loc>
  <lastmod>2014-03-08T17:36:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300261-two-year-surgiversary/</loc>
  <lastmod>2014-03-14T03:41:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300260-two-year-surgiversary/</loc>
  <lastmod>2014-03-17T03:59:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300259-my-journey/</loc>
  <lastmod>2014-03-13T23:14:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300258-hungry/</loc>
  <lastmod>2014-03-18T01:42:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300257-weight-scale-gives-a-different-weight-every-time-i-get-on-it/</loc>
  <lastmod>2014-03-08T20:55:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300256-vacations/</loc>
  <lastmod>2014-03-08T05:55:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300255-stomach-feeling-tighter-does-this-happen/</loc>
  <lastmod>2014-03-09T01:28:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300254-quadding/</loc>
  <lastmod>2014-04-14T22:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300253-struggling-with-junk-food/</loc>
  <lastmod>2014-04-09T16:27:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300252-just-starting/</loc>
  <lastmod>2014-03-12T22:50:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300251-re-evaluating-original-goal/</loc>
  <lastmod>2014-03-10T00:12:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300250-suprise-nsv/</loc>
  <lastmod>2014-03-08T03:04:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300249-why-didnt-anyone-tell-me-it-was-going-to-be-this-hard/</loc>
  <lastmod>2014-03-16T03:28:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300248-1-year-anniversary/</loc>
  <lastmod>2014-03-10T20:22:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300247-vsg-comparison-to-ovarian-surgeries/</loc>
  <lastmod>2014-03-08T16:55:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300246-approved/</loc>
  <lastmod>2014-03-08T22:01:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300245-new-article-on-nbcnews-about-post-wls-skin-removal/</loc>
  <lastmod>2014-03-15T00:36:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300244-getting-frustrated/</loc>
  <lastmod>2014-03-23T02:12:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300243-straws/</loc>
  <lastmod>2014-03-11T10:41:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300242-21-instagram/</loc>
  <lastmod>2014-12-13T23:34:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300241-in-need-of-2224-work-clothes/</loc>
  <lastmod>2014-03-08T18:51:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300240-may-2014-sleevers/</loc>
  <lastmod>2014-10-07T05:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300239-exercise-evaluation/</loc>
  <lastmod>2014-03-26T04:03:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300238-gwynnie-bee-anyone/</loc>
  <lastmod>2014-03-09T00:55:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300237-devestated/</loc>
  <lastmod>2014-03-12T03:50:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300236-did-tubing-every-give-you-discomfort-or-infection/</loc>
  <lastmod>2014-03-09T02:38:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300235-who-cares-if-it-is-the-easy-way-out/</loc>
  <lastmod>2014-03-31T05:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300234-marijuana-smokers/</loc>
  <lastmod>2014-03-31T02:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300233-so-whos-in-philadelphia/</loc>
  <lastmod>2014-03-08T03:14:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300232-food-stuck-what-to-do-how-long-till-you-drink/</loc>
  <lastmod>2014-03-07T23:06:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300231-one-week-post-surgery/</loc>
  <lastmod>2014-03-08T01:23:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300230-eating-at-restaurants-fast-food-places/</loc>
  <lastmod>2014-03-12T01:38:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300229-day-10-post-op-good-news-all-around/</loc>
  <lastmod>2014-03-08T01:03:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300228-low-bmi-with-no-comorbidities-what-do-i-do/</loc>
  <lastmod>2014-03-10T18:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300227-friday-funny-my-old-approach-to-weightlossavoidance/</loc>
  <lastmod>2014-03-08T15:19:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300226-appointments/</loc>
  <lastmod>2014-03-07T21:35:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300225-help-with-head-hunger/</loc>
  <lastmod>2014-03-08T04:31:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300224-quest-bars-on-sale-today-only/</loc>
  <lastmod>2014-03-08T17:17:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300223-worried-sleeve-will-not-work-as-well-as-band/</loc>
  <lastmod>2014-04-14T03:09:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300221-does-anyone-still-do-crunches/</loc>
  <lastmod>2014-03-08T03:25:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300220-insurance-vs-financing/</loc>
  <lastmod>2014-03-08T20:48:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300219-11-days-post-op-numb-thigh/</loc>
  <lastmod>2014-03-07T22:50:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300218-worst-first-month-recovery/</loc>
  <lastmod>2014-03-08T16:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300217-low-calorie-diet/</loc>
  <lastmod>2014-03-08T00:27:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300216-first-visit-with-my-pcp/</loc>
  <lastmod>2014-03-08T02:01:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300215-really-need-the-protein/</loc>
  <lastmod>2014-03-08T02:26:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300214-my-biggest-and-only-disappointment-with-wls/</loc>
  <lastmod>2014-03-09T00:19:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300213-is-it-a-bad-idea-to-do-this/</loc>
  <lastmod>2014-03-07T19:36:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300212-bye-bye-lap-band/</loc>
  <lastmod>2014-03-08T01:57:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300211-1-week-post-op-gastric-sleeve/</loc>
  <lastmod>2014-03-09T01:41:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300210-i-cant-even-imagine-what-it-would-be-like/</loc>
  <lastmod>2014-03-09T17:33:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300209-type-i-diabetics/</loc>
  <lastmod>2014-03-08T03:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300208-the-geek-is-in-the-house/</loc>
  <lastmod>2014-03-07T19:05:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300207-friday-funny-bmi/</loc>
  <lastmod>2014-03-08T15:26:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300206-moving-out-of-the-green-into-the-yellow-time-for-a-fill/</loc>
  <lastmod>2014-03-08T15:23:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300205-abnormal-chest-x-ray/</loc>
  <lastmod>2014-03-24T20:49:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300204-almost-a-week-of-being-banded/</loc>
  <lastmod>2014-03-09T23:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300203-banded-3514/</loc>
  <lastmod>2014-03-07T21:37:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300202-yes-its-truemy-trainer-is-trying-to-kill-me/</loc>
  <lastmod>2014-03-08T01:07:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300201-fear-of-off-days/</loc>
  <lastmod>2014-03-09T00:55:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300200-blood-work/</loc>
  <lastmod>2014-03-16T07:16:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300199-is-there-a-slower-loser/</loc>
  <lastmod>2015-01-11T11:41:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300198-april-4th/</loc>
  <lastmod>2014-05-14T15:04:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300197-the-sleeve-alcohol-drunk-shopping/</loc>
  <lastmod>2014-03-08T02:27:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300196-getting-enough-liquids-in/</loc>
  <lastmod>2014-03-09T15:39:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300195-muscle-andor-bone-pain/</loc>
  <lastmod>2014-03-07T16:46:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300194-ate-the-wrong-thing/</loc>
  <lastmod>2014-03-07T16:52:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300193-working-out-after-being-sleeved/</loc>
  <lastmod>2014-03-09T22:56:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300192-restriction/</loc>
  <lastmod>2014-03-07T16:26:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300191-sweet-toothdid-you-love-sweets-before-being-sleeved/</loc>
  <lastmod>2014-03-08T13:35:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300190-anyone-in-need-of-dress-slacks-1820/</loc>
  <lastmod>2014-03-25T01:31:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300189-what-made-you-decide-to-have-vsg/</loc>
  <lastmod>2014-03-14T15:11:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300188-i-need-a-buddy/</loc>
  <lastmod>2014-03-12T11:28:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300187-submitted-to-insurance/</loc>
  <lastmod>2014-03-08T19:54:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300186-question-about-hemp-protein/</loc>
  <lastmod>2014-04-13T23:45:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300185-new-to-the-site/</loc>
  <lastmod>2014-03-14T03:12:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300184-video-of-gastric-sleeve-operation/</loc>
  <lastmod>2014-03-07T16:04:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300182-not-feeling-well/</loc>
  <lastmod>2014-03-17T13:17:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300181-exercise-help/</loc>
  <lastmod>2014-03-08T15:03:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300180-how-long-did-u-stay-put-of-work-after-being-sleeved/</loc>
  <lastmod>2014-03-12T19:16:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300179-its-happening/</loc>
  <lastmod>2014-03-07T16:15:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300178-weight-loss-halted-when-began-working-out/</loc>
  <lastmod>2014-03-08T10:31:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300177-1-month-surgiversary/</loc>
  <lastmod>2014-03-07T21:23:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300176-regular-food-post-op-sample-menu-plans/</loc>
  <lastmod>2014-03-07T16:07:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300175-chia-seeds/</loc>
  <lastmod>2014-03-07T14:28:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300174-the-last-supper/</loc>
  <lastmod>2014-03-08T01:55:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300173-banded-21814-general-update-things-are-good/</loc>
  <lastmod>2014-03-07T18:22:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300172-best-decision-ever/</loc>
  <lastmod>2014-03-09T20:35:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300171-gas-gas-and-more-gas/</loc>
  <lastmod>2014-04-09T06:06:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300170-smells/</loc>
  <lastmod>2014-03-07T12:17:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300169-not-following-the-rules/</loc>
  <lastmod>2014-03-07T13:11:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300168-unitedhealth-care-choice-plus-longest-wait/</loc>
  <lastmod>2014-04-15T04:49:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300167-drramirez/</loc>
  <lastmod>2014-03-07T08:15:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300166-how-do-you-choose-what-surgery-is-right-for-you/</loc>
  <lastmod>2014-03-11T05:20:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300165-need-some-help/</loc>
  <lastmod>2014-03-07T11:37:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/300164-band-to-sleeve-revision/</loc>
  <lastmod>2014-03-07T11:42:23+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
