<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/319970-hungry/</loc>
  <lastmod>2014-09-22T04:35:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319969-4-days-post-op-back-pain-plez-help/</loc>
  <lastmod>2014-10-12T17:38:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319968-officially-lost-100lbs/</loc>
  <lastmod>2014-10-06T19:59:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319967-my-story/</loc>
  <lastmod>2014-09-23T03:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319966-new-self-image-in-my-dreams/</loc>
  <lastmod>2014-10-13T11:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319965-why-do-i-need-so-much-protein/</loc>
  <lastmod>2014-09-23T07:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319964-how-should-i-make-my-guest-protein-shake/</loc>
  <lastmod>2014-09-22T02:15:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319963-narrowing-of-anastomoses/</loc>
  <lastmod>2014-09-22T14:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319962-feels-like-forever/</loc>
  <lastmod>2014-11-02T11:41:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319961-employer-waiver/</loc>
  <lastmod>2014-09-22T00:54:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319960-anyone-else-having-a-case-of-the-lasts/</loc>
  <lastmod>2014-11-11T02:00:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319959-does-anyone-have-preferred-one-insurance/</loc>
  <lastmod>2014-09-22T00:35:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319958-weight-loss-surgery-success-tip-f-forgiveness/</loc>
  <lastmod>2014-09-23T00:19:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319957-when-can-i-eat-rice/</loc>
  <lastmod>2014-09-28T14:19:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319956-amount-of-weight-lost-in-four-weeks/</loc>
  <lastmod>2014-09-23T13:02:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319955-sudden-ability-to-eat-more-a-lot-more/</loc>
  <lastmod>2015-01-10T23:48:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319954-is-this-normal/</loc>
  <lastmod>2014-09-24T19:00:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319953-egg-drop-soup-post-op/</loc>
  <lastmod>2014-09-25T23:23:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319952-how-much-would-i-lose/</loc>
  <lastmod>2014-09-23T12:54:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319951-a-straw/</loc>
  <lastmod>2014-09-22T01:05:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319950-excercise-and-asthma-after-surgery/</loc>
  <lastmod>2014-09-22T17:24:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319949-surgery-is-in-14-hours-oo/</loc>
  <lastmod>2014-09-22T11:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319948-scheduled-for-oct-13/</loc>
  <lastmod>2014-09-22T00:09:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319947-my-new-junk-food/</loc>
  <lastmod>2014-09-22T01:14:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319946-today-was-a-game-of-two-halves/</loc>
  <lastmod>2014-09-21T19:01:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319945-anyone-from-around-rome-ga-using-drscott/</loc>
  <lastmod>2015-03-03T16:37:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319944-day-5-walked-my-dog/</loc>
  <lastmod>2014-09-26T01:58:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319943-shreveport-dallas-little-rock/</loc>
  <lastmod>2014-10-04T21:36:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319942-celebratory-happy-dance/</loc>
  <lastmod>2014-09-22T20:03:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319941-glad-to-join/</loc>
  <lastmod>2014-09-22T00:00:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319940-gastric-plication-weight-loss-surgery-in-la-area/</loc>
  <lastmod>2016-01-12T11:23:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319939-5-is-the-fabulous-number-for-today/</loc>
  <lastmod>2014-09-21T17:37:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319937-great-site-to-research-surgeons-in-mexico/</loc>
  <lastmod>2015-02-25T01:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319936-what-happened-to-me-this-morning/</loc>
  <lastmod>2014-09-21T22:31:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319935-any-november-sleevers-out-there/</loc>
  <lastmod>2014-11-18T02:58:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319934-looking-for-friends-in-ne-kansas/</loc>
  <lastmod>2014-09-23T16:29:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319933-surgery-is-tomorrow-nervous/</loc>
  <lastmod>2014-09-21T18:31:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319932-how-can-i-convince-my-husband-to-consider-weight-loss-surgery/</loc>
  <lastmod>2014-09-23T20:28:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319931-any-upstate-sc-sleevers/</loc>
  <lastmod>2014-11-01T02:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319929-eating-out/</loc>
  <lastmod>2014-09-23T05:45:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319928-first-doctors-visit-coming-soon/</loc>
  <lastmod>2014-10-03T01:08:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319927-process-has-started/</loc>
  <lastmod>2014-09-23T02:44:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319926-surgery-tomorrow/</loc>
  <lastmod>2014-09-27T10:54:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319925-insurance-and-surgery-date/</loc>
  <lastmod>2014-09-21T14:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319924-finally-on-the-right-road/</loc>
  <lastmod>2014-09-25T23:20:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319923-regrets/</loc>
  <lastmod>2014-10-02T16:24:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319922-the-aftermath/</loc>
  <lastmod>2014-10-02T13:20:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319921-sleevers-who-have-been-diagnosed-with-bile-reflux/</loc>
  <lastmod>2014-09-29T14:59:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319920-laryngopharyngeal-reflux-anyone-have-it-advice/</loc>
  <lastmod>2014-09-22T21:30:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319919-having-a-drama-king-moment/</loc>
  <lastmod>2014-09-22T00:36:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319918-bandages-on-wounds/</loc>
  <lastmod>2014-09-21T23:09:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319917-bank-of-america-aetna-ppo/</loc>
  <lastmod>2014-12-22T23:49:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319916-bcbs-partial-approval/</loc>
  <lastmod>2014-09-21T09:42:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319915-drinking-with-meals/</loc>
  <lastmod>2014-09-21T13:30:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319914-hey-guys-im-new-here-and-scheduled-for-surgery-on-100714-any-buddies/</loc>
  <lastmod>2014-10-16T19:51:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319913-drinking-with-meals/</loc>
  <lastmod>2014-09-25T20:59:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319912-best-nsv-for-me-yet/</loc>
  <lastmod>2014-09-21T23:50:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319911-pre-op-jitters/</loc>
  <lastmod>2014-09-26T16:45:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319910-my-port-is-sideways/</loc>
  <lastmod>2014-09-27T21:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319909-sleeve-vet-diets/</loc>
  <lastmod>2014-09-25T05:25:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319908-new-here/</loc>
  <lastmod>2014-09-21T13:08:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319907-thank-you-for-all-the-helpful-suggestions/</loc>
  <lastmod>2014-09-21T02:50:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319906-overcoming-half-way-point-apathy/</loc>
  <lastmod>2014-09-21T15:19:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319905-why-do-some-surgeons-require-pre-op-diet-and-others-dont/</loc>
  <lastmod>2014-09-21T18:07:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319904-my-day-is-coming/</loc>
  <lastmod>2014-09-23T05:17:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319903-full-and-hungry/</loc>
  <lastmod>2014-09-22T21:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319902-masshealth-and-boston-health-net-bmc/</loc>
  <lastmod>2015-04-15T23:11:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319901-masshealth-and-mc-approval/</loc>
  <lastmod>2015-07-26T15:07:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319900-gastric-sleeve/</loc>
  <lastmod>2014-09-21T01:46:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319899-stomach-so-confused-5-days-postop/</loc>
  <lastmod>2014-09-26T02:48:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319898-pre-op-diet/</loc>
  <lastmod>2014-09-21T00:23:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319897-abscess-tooth-bad-for-sleeve/</loc>
  <lastmod>2014-09-22T00:38:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319896-nirav-naik-md-bakersfield-ca/</loc>
  <lastmod>2014-09-21T00:06:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319895-dr-nathaniel-lytle-kaiserga/</loc>
  <lastmod>2015-02-24T03:48:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319894-young-and-sleeved-my-journey/</loc>
  <lastmod>2014-09-22T23:29:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319893-time-is-rolling/</loc>
  <lastmod>2014-09-24T15:08:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319892-i-scream-for-ice-cream/</loc>
  <lastmod>2014-09-21T19:19:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319891-14-cup-for-life/</loc>
  <lastmod>2014-09-21T03:14:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319890-is-something-wrong-with-my-band/</loc>
  <lastmod>2014-11-23T14:36:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319889-day-98-calorie-intake/</loc>
  <lastmod>2014-09-22T00:36:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319888-reflux-or-full/</loc>
  <lastmod>2014-09-20T22:30:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319887-any-suggestions-for-calcium-supplements/</loc>
  <lastmod>2015-02-28T19:38:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319886-mississippi-vsg/</loc>
  <lastmod>2014-09-21T00:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319885-first-fill/</loc>
  <lastmod>2014-10-05T18:45:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319884-going-to-a-baseball-game/</loc>
  <lastmod>2014-09-20T21:20:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319883-looking-for-recommendations-in-seattle-wa-area/</loc>
  <lastmod>2014-09-23T00:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319882-frustrated-in-wi/</loc>
  <lastmod>2014-09-22T18:16:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319881-had-gastric-bypass-surgery-on-91114/</loc>
  <lastmod>2014-09-22T17:42:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319880-baby-food/</loc>
  <lastmod>2014-12-30T05:23:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319879-eat-all-the-time-really/</loc>
  <lastmod>2014-09-26T20:27:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319878-january-2013-sleevers/</loc>
  <lastmod>2015-09-28T00:19:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319877-motherof5/</loc>
  <lastmod>2014-09-20T19:22:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319876-hello-havent-been-here-in-awhile-20-months-post-op/</loc>
  <lastmod>2014-10-08T13:50:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319875-had-my-first-stall-but-now-i-am-back-to-dropping-weight/</loc>
  <lastmod>2014-09-21T19:34:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319874-nsv-my-garden/</loc>
  <lastmod>2014-10-03T20:36:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319873-relationships-and-weightloss-surgery/</loc>
  <lastmod>2014-10-07T02:04:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319872-lots-of-hunger-lately/</loc>
  <lastmod>2014-10-14T21:06:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319871-complicationsso-broken-and-sadden/</loc>
  <lastmod>2016-06-30T05:16:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319870-metabolic-syndrome/</loc>
  <lastmod>2014-09-20T17:23:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319869-is-anyone-taking-the-vita-fusion-gummies/</loc>
  <lastmod>2025-04-30T23:54:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319868-type-1-diabetic-and-sleeve/</loc>
  <lastmod>2014-09-21T05:14:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319867-feeling-like-crap-at-day-10/</loc>
  <lastmod>2014-09-21T21:05:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319866-headaches-help/</loc>
  <lastmod>2014-09-26T17:51:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319865-great-blog-10-reasons-i-love-my-ugly-body/</loc>
  <lastmod>2014-10-10T02:20:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319864-doctors-weight-loss-goal-at-57-female/</loc>
  <lastmod>2014-11-29T18:30:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319863-had-a-baby-boy/</loc>
  <lastmod>2014-09-21T04:20:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319862-6-weeks-post-op-6-lbs-down-plication-with-band-band-at-zero/</loc>
  <lastmod>2014-09-21T02:09:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319861-sleeve-name-introductions/</loc>
  <lastmod>2014-09-20T13:05:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319860-just-had-my-surgery/</loc>
  <lastmod>2014-09-20T16:01:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319859-best-decision-everdown-almost-100-pounds/</loc>
  <lastmod>2014-10-04T11:56:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319858-net-carbs/</loc>
  <lastmod>2015-04-25T10:26:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319857-my-story/</loc>
  <lastmod>2014-09-20T23:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319856-3-months-in/</loc>
  <lastmod>2014-10-13T23:18:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319855-gaining-weight-back/</loc>
  <lastmod>2014-09-21T04:32:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319854-cigna-questions/</loc>
  <lastmod>2015-04-01T03:53:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319853-i-had-a-nightmare/</loc>
  <lastmod>2014-09-30T13:14:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319852-sleeved-8-27-im-dying-here/</loc>
  <lastmod>2014-09-22T00:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319851-sooo-one-year-out/</loc>
  <lastmod>2014-10-19T17:02:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319850-how-tall-are-you-and-what-is-your-goal-dresspant-size/</loc>
  <lastmod>2014-10-07T12:36:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319849-1st-surgeon-appointment-today/</loc>
  <lastmod>2014-09-20T12:46:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319848-what-do-you-do-about-birthdays/</loc>
  <lastmod>2014-09-20T13:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319847-how-to-prepare-body-for-a-fill/</loc>
  <lastmod>2014-10-06T14:59:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319846-how-to-prepare-for-a-fill/</loc>
  <lastmod>2014-09-24T22:31:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319845-full-liquid-phase-and-yogurt/</loc>
  <lastmod>2014-10-05T06:38:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319844-hello/</loc>
  <lastmod>2014-09-20T03:47:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319843-starting-pre-op-liquid-diet-tomorrow/</loc>
  <lastmod>2014-09-21T00:21:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319842-did-i-cheat/</loc>
  <lastmod>2014-10-07T02:12:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319841-september-sleeves-group/</loc>
  <lastmod>2014-10-04T11:46:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319840-shocked-band-removed-went-in-fora-port-revision/</loc>
  <lastmod>2014-09-20T18:24:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319839-struggling/</loc>
  <lastmod>2014-09-20T11:52:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319838-im-a-little-confused/</loc>
  <lastmod>2014-09-21T04:06:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319837-nsvs/</loc>
  <lastmod>2014-09-30T13:12:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319836-why-cant-i-seem-to-drink-liquids/</loc>
  <lastmod>2014-10-25T21:57:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319835-denied-due-to-weight-gain-from-depo/</loc>
  <lastmod>2014-09-20T04:21:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319834-feeling-guilty/</loc>
  <lastmod>2014-09-21T02:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319833-feeling-guilty/</loc>
  <lastmod>2014-09-20T00:59:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319832-running/</loc>
  <lastmod>2014-09-20T14:42:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319831-loose-wrinkly-skin/</loc>
  <lastmod>2014-09-22T02:41:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319830-2-weeks-post-op/</loc>
  <lastmod>2014-09-20T02:57:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319829-pretty-sure-i-have-another-stricture/</loc>
  <lastmod>2014-09-22T21:55:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319828-success-i-think-yes/</loc>
  <lastmod>2014-09-20T02:54:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319827-hydration-hype/</loc>
  <lastmod>2014-09-20T02:53:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319826-surgery-dateoctober-8th/</loc>
  <lastmod>2014-10-22T02:46:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319825-clear-liquid-vs-full-liquid-diet/</loc>
  <lastmod>2014-09-20T03:35:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319824-almost-one-month-stallover-yay/</loc>
  <lastmod>2014-09-21T02:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319823-premier-protein-rtd/</loc>
  <lastmod>2014-09-20T00:28:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319822-when-do-i-eat/</loc>
  <lastmod>2014-09-22T13:01:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319821-body-scanner-at-the-airport/</loc>
  <lastmod>2016-01-27T12:21:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319820-day-2-post-op/</loc>
  <lastmod>2014-09-22T16:47:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319819-water-retention/</loc>
  <lastmod>2014-09-20T02:37:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319818-my-son-was-kind-of-freaked-seeing-me/</loc>
  <lastmod>2014-09-20T00:21:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319817-do-you-reward-yourself-how/</loc>
  <lastmod>2014-09-20T00:05:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319816-post-op-nutrition/</loc>
  <lastmod>2014-09-20T14:51:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319815-help/</loc>
  <lastmod>2014-09-21T17:21:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319814-my-pre-op-low-bmi-story-long-post/</loc>
  <lastmod>2014-09-19T22:21:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319813-dfw-support-groups-who-has-the-most-recent-list/</loc>
  <lastmod>2014-09-22T00:14:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319812-insurance-pay-after-surger/</loc>
  <lastmod>2015-02-22T21:08:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319810-a-fib/</loc>
  <lastmod>2014-09-19T18:05:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319809-sleeved-9152014/</loc>
  <lastmod>2014-09-20T14:47:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319808-liquid-diet-trial/</loc>
  <lastmod>2014-09-21T22:03:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319806-something-funny/</loc>
  <lastmod>2014-09-21T00:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319805-two-week-pre-op-diets-starts-tonight-at-midnight/</loc>
  <lastmod>2014-09-19T17:49:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319804-kissimmee-florida-or-nearby-buddies/</loc>
  <lastmod>2015-05-30T18:14:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319803-10-month-post-op-the-whole-story-possible-tmi/</loc>
  <lastmod>2014-12-12T09:56:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319802-do-you-need-help-getting-your-pills-down-the-hatch-without-pain/</loc>
  <lastmod>2014-09-19T15:32:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319801-my-story/</loc>
  <lastmod>2014-09-20T01:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319800-protein-powder/</loc>
  <lastmod>2014-09-19T23:58:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319799-1st-day-after-surgery/</loc>
  <lastmod>2014-09-20T03:32:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319798-raleigh-durham-rtp-group/</loc>
  <lastmod>2014-09-19T14:22:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319797-raleigh-durham-rtp-group/</loc>
  <lastmod>2014-09-19T14:22:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319796-dr-roc-bauman/</loc>
  <lastmod>2014-09-19T13:31:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319795-dr-hidalgo-in-puerto-vallarta-guestions/</loc>
  <lastmod>2015-02-16T00:44:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319794-looking-into-getting-gastric-bypass/</loc>
  <lastmod>2014-10-02T06:54:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319793-skin/</loc>
  <lastmod>2014-09-19T23:25:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319792-stuck-in-a-stall/</loc>
  <lastmod>2014-09-19T11:11:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319791-recovery-for-an-rn/</loc>
  <lastmod>2014-10-19T04:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319790-overwhelmed/</loc>
  <lastmod>2014-09-19T14:39:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319789-plastic-surgery-face-sagging-skin/</loc>
  <lastmod>2014-12-15T03:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319787-a-touchy-question-lol/</loc>
  <lastmod>2014-10-02T13:27:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319786-ankle-weights/</loc>
  <lastmod>2014-09-20T13:02:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319785-doctor-warning/</loc>
  <lastmod>2015-02-20T02:01:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319784-experiences-with-iui/</loc>
  <lastmod>2014-09-19T12:13:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319783-truth-whats-the-pain-really-like/</loc>
  <lastmod>2014-09-28T16:59:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319782-visalia-ca/</loc>
  <lastmod>2014-09-27T01:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319781-got-a-dateanyone-else-having-surgery-october-7th/</loc>
  <lastmod>2014-09-26T21:05:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319780-got-the-date/</loc>
  <lastmod>2014-09-19T08:43:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319779-any-one-has-had-amerigroup-insurance/</loc>
  <lastmod>2014-09-19T01:57:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319778-jax-area/</loc>
  <lastmod>2014-09-19T01:27:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319777-revision-to-bypass/</loc>
  <lastmod>2014-11-03T03:00:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319776-sugar-addict-and-vertical-sleeve-gastrectomy-vsg-surgery/</loc>
  <lastmod>2014-11-28T23:25:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319775-does-anyone-have-a-problem-with-beef/</loc>
  <lastmod>2014-09-23T19:59:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319774-alex/</loc>
  <lastmod>2014-12-09T21:34:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319773-10-years-out-thinking-about-revision/</loc>
  <lastmod>2014-09-20T02:22:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319772-need-a-buddymentor/</loc>
  <lastmod>2014-10-08T11:27:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319771-how-vsg-has-helped-me-d/</loc>
  <lastmod>2014-09-20T15:22:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319770-i-want-to-change-my-profile-namedoes-anyone-know-how/</loc>
  <lastmod>2014-09-22T05:30:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319769-approved-united-health-care-choice-plus/</loc>
  <lastmod>2014-11-05T06:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319768-day-3-of-liquids-has-been-rough/</loc>
  <lastmod>2014-09-21T01:26:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319767-help-sleeved-82714scale-not-moving/</loc>
  <lastmod>2014-09-20T14:28:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319766-getting-closer/</loc>
  <lastmod>2014-09-18T20:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319765-compression-garments-increase-sleeve-restriction/</loc>
  <lastmod>2014-09-19T19:06:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319764-gastric-sleeve-and-the-law-of-attraction/</loc>
  <lastmod>2014-09-22T21:32:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319763-7-months-post-op-vsg-and-at-a-stall-for-over-2-months/</loc>
  <lastmod>2014-10-23T17:08:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319762-october-surgery-date/</loc>
  <lastmod>2014-11-03T15:12:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319761-make-me-feel-better/</loc>
  <lastmod>2014-09-19T04:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319760-help-sleeved-82714scale-not-moving/</loc>
  <lastmod>2014-09-19T12:25:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319759-day-8/</loc>
  <lastmod>2014-09-22T00:23:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319758-va-roanoke-swva/</loc>
  <lastmod>2015-05-24T11:28:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319757-omg/</loc>
  <lastmod>2014-09-22T00:11:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319756-2-weeks-post-op-questions/</loc>
  <lastmod>2014-09-19T14:29:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319755-exploring-re-banding-kinda-long/</loc>
  <lastmod>2014-09-25T00:50:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319754-diet-choice-for-insurance-requirement/</loc>
  <lastmod>2014-09-21T19:24:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319753-finally-got-my-date/</loc>
  <lastmod>2014-09-20T02:04:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319752-join-us-for-live-chat-thursday-at-800pm-est-topic-is-weight-loss-surgery-for-me/</loc>
  <lastmod>2014-09-18T16:43:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319751-join-us-for-live-chat-thursday-at-800pm-est-topic-is-weight-loss-surgery-for-me/</loc>
  <lastmod>2014-09-18T16:42:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319750-join-us-for-live-chat-thursday-at-800pm-est-topic-is-weight-loss-surgery-for-me/</loc>
  <lastmod>2014-09-18T16:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319749-join-us-for-live-chat-thursday-at-800pm-est-topic-is-weight-loss-surgery-for-me/</loc>
  <lastmod>2014-09-18T16:41:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319748-one-week-post-op-and-ive-lost/</loc>
  <lastmod>2014-09-18T19:24:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319747-pre-op-diet/</loc>
  <lastmod>2014-09-19T01:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319746-would-you-have-wls-again-what-kind/</loc>
  <lastmod>2015-05-27T20:56:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319745-i-know-this-is-silly-but-i-gotta-rant/</loc>
  <lastmod>2014-11-16T23:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319744-am-i-missing-something-general-sleeve-vs-bypass-questions/</loc>
  <lastmod>2014-09-19T12:44:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319743-im-able-to/</loc>
  <lastmod>2014-09-23T23:22:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319742-flouroscopy-fill/</loc>
  <lastmod>2014-09-18T23:10:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319741-dr-jose-luis-curiel-and-medical-tourism-corp/</loc>
  <lastmod>2015-02-19T17:58:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319740-when-you-were-4-days-post-op/</loc>
  <lastmod>2014-09-22T15:43:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319739-that-time/</loc>
  <lastmod>2014-10-03T13:18:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319738-before-and-after-pics-18-months-post-weight-loss-surgery-operation/</loc>
  <lastmod>2014-09-26T22:52:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319737-does-anyone-have-trouble-viewing-bariatric-pal-on-the-phone/</loc>
  <lastmod>2014-09-30T10:35:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319736-had-my-surgery-at-714-am-tuesday/</loc>
  <lastmod>2014-10-01T00:27:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319735-a-pound-a-week-p/</loc>
  <lastmod>2014-09-18T16:33:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319734-more-tests/</loc>
  <lastmod>2014-09-19T02:24:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319733-91814/</loc>
  <lastmod>2014-09-18T15:56:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319731-nyu-dr-schwack/</loc>
  <lastmod>2014-10-05T05:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319730-looking-for-a-dear-god-let-me-get-approved-pal/</loc>
  <lastmod>2014-10-23T13:31:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319729-surgery-today/</loc>
  <lastmod>2014-09-18T15:34:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319728-weight-lifting-after-surgery/</loc>
  <lastmod>2014-09-22T21:58:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319727-sudden-stabbing-pain-in-chest-help/</loc>
  <lastmod>2014-09-22T00:34:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319726-excess-skin-removal-in-mexico/</loc>
  <lastmod>2014-09-18T12:40:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319725-onederland/</loc>
  <lastmod>2014-09-18T15:01:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319724-worried-im-hungry-one-week-out/</loc>
  <lastmod>2014-09-19T16:36:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319723-did-anyone-have-to-lose-a-lot-of-weight-to-qualify-for-surgery/</loc>
  <lastmod>2014-10-31T01:11:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319722-my-band-is-a-big-secret-anyone-else/</loc>
  <lastmod>2014-10-02T04:56:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319721-having-second-thoughts/</loc>
  <lastmod>2014-09-18T13:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319720-dr-rodolfo-wilhelmy-in-mexicali-mexico/</loc>
  <lastmod>2014-09-18T06:18:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319719-symptoms-no-one-told-me/</loc>
  <lastmod>2014-09-18T20:49:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319718-mom-22-years-my-senior-is-in-better-shape-than-i-am/</loc>
  <lastmod>2014-09-18T15:23:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319717-rny-protein-vs-bands-reqmnt/</loc>
  <lastmod>2014-09-18T18:51:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319716-pain-relievers/</loc>
  <lastmod>2014-09-18T04:29:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319715-mom-22-years-my-senior-is-in-better-shape-than-i-am/</loc>
  <lastmod>2014-09-18T20:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319714-first-fill-today-had-15-ccs-added-for-a-total-of-85/</loc>
  <lastmod>2014-09-24T22:35:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319713-what-can-you-eat-and-not-eat-long-term-after-bypass/</loc>
  <lastmod>2014-09-25T13:16:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319712-blog-updates/</loc>
  <lastmod>2014-09-18T02:03:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319711-feeling-defeated/</loc>
  <lastmod>2014-09-18T03:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319710-anyone-get-gout-after-surgery/</loc>
  <lastmod>2014-09-27T17:53:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319709-water/</loc>
  <lastmod>2014-09-18T20:41:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319707-really-nervous-about-tomorrow/</loc>
  <lastmod>2014-09-18T18:17:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319706-im-4-days-from-being-1-year-and-6-months-after-surgery-and-i-feel/</loc>
  <lastmod>2014-09-18T00:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319705-tijuana-surgeons-all-seem-great-please-help/</loc>
  <lastmod>2014-09-18T11:38:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319704-surgeons-in-tijuana-help-make-my-decision-easier-reviews-and-prices-are-great/</loc>
  <lastmod>2015-02-16T13:13:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319703-some-unexpected-nsvs-have-me-loling-in-public-you/</loc>
  <lastmod>2014-10-27T14:50:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319702-what-dr-to-choose-in-tijuana-they-all-seem-great-and-about-the-same-price-help/</loc>
  <lastmod>2014-09-18T04:10:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319701-100-pounds-down-in-55-months/</loc>
  <lastmod>2014-09-22T01:09:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319700-24-weeks-post-op/</loc>
  <lastmod>2014-09-18T16:15:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319699-fat-girl-struggles-continue/</loc>
  <lastmod>2014-09-18T02:36:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319698-free-shipping-nashua-nutrition-today-only/</loc>
  <lastmod>2014-09-18T01:44:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319697-dull-ache-left-shoulder-blade/</loc>
  <lastmod>2014-09-19T00:48:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319696-surgeon-in-san-antonio-tx/</loc>
  <lastmod>2014-10-16T13:18:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319695-september-1516-sleevershowz-it-going/</loc>
  <lastmod>2014-09-17T23:24:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319694-september-1516-sleevershowz-it-going/</loc>
  <lastmod>2014-09-18T00:19:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319693-got-my-datefeeling-nervous-now/</loc>
  <lastmod>2014-09-18T07:24:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319692-stage-4-frustration/</loc>
  <lastmod>2014-09-21T01:41:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319691-is-there-something-wrong-with-my-band/</loc>
  <lastmod>2014-09-22T01:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319690-insurance-denies/</loc>
  <lastmod>2014-09-18T18:21:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319689-poor-eating/</loc>
  <lastmod>2014-09-18T02:43:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319688-3-months-out/</loc>
  <lastmod>2014-10-01T17:16:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319687-on-my-way-to-be-sleeved/</loc>
  <lastmod>2014-09-23T06:48:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319686-plateau-for-the-last-few-dayshelp/</loc>
  <lastmod>2014-10-14T00:40:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319685-fat-girl-struggles-continue/</loc>
  <lastmod>2014-09-18T04:09:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319684-approved/</loc>
  <lastmod>2014-10-13T23:50:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319683-conflicting-information-about-pre-op-diet-length/</loc>
  <lastmod>2014-09-17T21:42:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319682-new-to-this-site-a-few-post-op-questions/</loc>
  <lastmod>2014-09-18T01:47:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319681-new-study-over-artificial-sweetners-more-confusion/</loc>
  <lastmod>2014-09-18T19:00:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319680-7-month-post-op-spartan-racecrazy/</loc>
  <lastmod>2014-09-18T14:20:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319679-new-to-this-site/</loc>
  <lastmod>2014-10-22T05:51:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319678-7-months-post-op-and-i-am-doing-a-spartan-run-am-i-crazy/</loc>
  <lastmod>2014-09-17T20:00:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319677-after-surgery/</loc>
  <lastmod>2014-09-18T19:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319676-pre-op/</loc>
  <lastmod>2014-09-19T02:34:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319675-nuts/</loc>
  <lastmod>2014-09-17T19:49:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319674-one-week-post-op/</loc>
  <lastmod>2014-09-17T22:37:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319673-any-girl-willing-to-send-some-tips-for-another-women/</loc>
  <lastmod>2014-10-25T08:50:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319672-21-yonkers-ny-female-seeking-support/</loc>
  <lastmod>2014-09-17T17:10:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319671-me-and-my-mother-are-both-getting-vsg/</loc>
  <lastmod>2014-09-18T14:09:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319670-6-months-out-calorie-range/</loc>
  <lastmod>2014-09-17T20:02:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319669-what-will-i-need-as-for-protein-etc/</loc>
  <lastmod>2014-09-18T20:41:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319668-opinions-needed-please/</loc>
  <lastmod>2014-09-17T21:07:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319667-anyone-21-and-doing-this/</loc>
  <lastmod>2014-09-17T23:04:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319666-thyroid/</loc>
  <lastmod>2014-10-15T10:36:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319665-family-unsupportive/</loc>
  <lastmod>2014-09-28T16:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319664-abnormal-ekg/</loc>
  <lastmod>2014-09-19T01:32:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319663-liquid-diet/</loc>
  <lastmod>2014-09-19T19:33:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319662-halfway-to-my-goal/</loc>
  <lastmod>2014-09-18T16:50:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319661-vegetable-protien-supplements/</loc>
  <lastmod>2014-09-17T19:47:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319660-egd/</loc>
  <lastmod>2014-09-17T17:08:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319659-off-the-subject/</loc>
  <lastmod>2014-09-17T23:06:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319658-looking-for-a-buddy-or-mentor/</loc>
  <lastmod>2014-09-17T13:32:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319657-not-losing-enough-weight/</loc>
  <lastmod>2014-09-26T04:30:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319655-4wk-post-op-weight-loss-1-stone/</loc>
  <lastmod>2015-03-25T12:36:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319654-done-with-endoscopy-one-more-weighin-to-go/</loc>
  <lastmod>2014-09-17T12:18:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319653-horizon-blue-cross-blue-shield-of-nj/</loc>
  <lastmod>2014-11-11T18:08:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319652-anyone-in-upstate-south-carolina/</loc>
  <lastmod>2014-10-24T17:58:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319651-hair-loss/</loc>
  <lastmod>2014-09-25T23:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319650-calcium-citrate-lemon-cheesecake/</loc>
  <lastmod>2014-09-17T22:00:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319649-just-getting-started/</loc>
  <lastmod>2015-01-21T22:00:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319648-today-is-the-day/</loc>
  <lastmod>2014-09-25T17:24:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319647-last-appointments/</loc>
  <lastmod>2014-10-08T01:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319646-scared/</loc>
  <lastmod>2014-10-10T20:35:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319645-surgery-realness/</loc>
  <lastmod>2014-09-17T11:33:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319644-any-troubles-flying/</loc>
  <lastmod>2014-09-25T02:31:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319643-feeling-discouraged-after-weight-gain/</loc>
  <lastmod>2014-09-19T15:52:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319642-secret-surgery-what-else-can-you-tell-someone-if-they-ask/</loc>
  <lastmod>2014-10-05T14:45:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319641-telling-co-workers/</loc>
  <lastmod>2014-09-17T17:35:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319640-day-6-report/</loc>
  <lastmod>2014-09-17T12:04:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319639-confused-about-my-pre-op-diet/</loc>
  <lastmod>2014-09-18T17:35:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319638-my-story/</loc>
  <lastmod>2014-09-18T01:11:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319637-very-excited-and-scared/</loc>
  <lastmod>2014-09-17T05:45:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319636-just-filled-to-85-cc-still-waiting-to-feel-adequate-restriction/</loc>
  <lastmod>2014-09-18T02:31:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319635-first-bathing-suit-in-my-20-years-of-life/</loc>
  <lastmod>2014-09-29T08:45:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319634-are-you-able-to-eat-mushrooms/</loc>
  <lastmod>2014-10-04T15:54:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319633-newbie-and-miserable/</loc>
  <lastmod>2014-09-17T17:18:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319632-protein-amounts/</loc>
  <lastmod>2014-10-04T19:46:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319631-soim-new-here/</loc>
  <lastmod>2014-09-18T17:29:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319629-post-op-day-5/</loc>
  <lastmod>2014-09-17T04:00:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319628-i-cant-decide-between-bypass-or-the-sleeve/</loc>
  <lastmod>2014-09-28T15:42:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319627-post-op-day-5/</loc>
  <lastmod>2014-09-21T15:01:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319626-soooo-tired/</loc>
  <lastmod>2014-09-20T15:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319625-doctors-and-hospitals-in-bethlehemallentown-pa/</loc>
  <lastmod>2014-09-17T00:00:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319624-oh-the-freedom/</loc>
  <lastmod>2014-09-18T05:01:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319623-support-group-helps/</loc>
  <lastmod>2014-09-16T23:33:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319622-protein/</loc>
  <lastmod>2014-09-17T19:44:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319621-pureed-stage-one-week-early/</loc>
  <lastmod>2014-09-27T11:21:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319620-approval/</loc>
  <lastmod>2014-09-20T22:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319619-massive-open-online-course-on-obesity-wlee-kaplan-md-phd/</loc>
  <lastmod>2014-09-17T22:52:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319618-why-gastric-bypass/</loc>
  <lastmod>2014-10-25T22:56:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319617-gaining-weight-after-excess-skin-surgery/</loc>
  <lastmod>2014-09-17T16:41:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319616-starting-to-get-scared/</loc>
  <lastmod>2014-09-17T03:45:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319615-surgery-soon-approval-time/</loc>
  <lastmod>2014-11-25T13:54:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319613-fluid-intake/</loc>
  <lastmod>2014-09-17T05:29:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319605-no-restriction-all-of-a-sudden/</loc>
  <lastmod>2014-09-17T14:07:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319604-no-restriction-all-of-a-sudden/</loc>
  <lastmod>2014-10-04T20:05:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319603-did-your-doctor-fight-you-on-the-switch/</loc>
  <lastmod>2014-09-18T01:29:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319602-fmla-and-hr/</loc>
  <lastmod>2014-09-17T10:03:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319601-sinus-infectioncold-before-surgery/</loc>
  <lastmod>2014-09-17T00:52:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319600-to-carb-or-not-to-carb/</loc>
  <lastmod>2014-09-24T19:39:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319599-new-ins/</loc>
  <lastmod>2014-09-17T01:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319598-no-restriction-all-of-a-sudden/</loc>
  <lastmod>2014-10-02T12:39:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319597-energy-levels-and-pre-op-liquid-diet/</loc>
  <lastmod>2014-09-19T14:55:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319596-diabetes-post-bypass/</loc>
  <lastmod>2014-09-17T03:25:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319595-hernia-repair-during-surgery/</loc>
  <lastmod>2015-04-23T22:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319594-depressed/</loc>
  <lastmod>2014-09-17T02:20:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319593-6-months-since-my-op-an-update-on-my-journey/</loc>
  <lastmod>2015-06-25T07:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319592-after-3-months-food-journal-n-rules/</loc>
  <lastmod>2014-09-17T09:10:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319591-feeling-brand-new/</loc>
  <lastmod>2014-09-16T20:11:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319590-booom-flew-past-my-goal-weight/</loc>
  <lastmod>2014-09-16T19:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319589-question-one-week-tomorrow/</loc>
  <lastmod>2014-09-16T19:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319588-federal-blue-cross-blue-shield-requirements/</loc>
  <lastmod>2014-10-03T23:08:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319587-who-just-aced-her-biometric-screening/</loc>
  <lastmod>2014-09-16T18:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319586-i-have-a-date-woohoo-september-29th/</loc>
  <lastmod>2014-10-01T18:09:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319585-day-1-liquid-diet-fun-but-not-really/</loc>
  <lastmod>2014-09-18T15:22:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319584-salad/</loc>
  <lastmod>2014-09-23T19:57:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319583-almost-done-my-classes-will-i-need-extra-studies/</loc>
  <lastmod>2014-09-17T15:22:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319582-waiting-on-insurance/</loc>
  <lastmod>2014-09-24T00:15:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319581-happy-to-be-really-alive/</loc>
  <lastmod>2014-10-17T17:19:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319580-3-week-post-op-pain-advice-please/</loc>
  <lastmod>2014-09-16T18:38:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319579-alex-q-about-new-ipad-version/</loc>
  <lastmod>2014-09-17T16:30:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319578-psych-eval-today-any-tips/</loc>
  <lastmod>2014-09-17T00:02:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319577-hair-loss/</loc>
  <lastmod>2016-02-26T19:13:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319576-mr-amir-kahn-spire-little-aston-does-anyone-have-experience/</loc>
  <lastmod>2014-09-16T16:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319575-lapband-to-sleeve-but-i-left-my-band-in/</loc>
  <lastmod>2014-09-23T05:21:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319574-measurable-non-weight-successes/</loc>
  <lastmod>2014-10-13T11:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319573-speaking-of-awesome-sauce-creamy-protein-dipping-sauce-3-grams-protein-per-ounce/</loc>
  <lastmod>2014-11-11T13:48:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319572-insurance-doesnt-cover-gastric-sleeve/</loc>
  <lastmod>2014-10-10T02:00:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319571-update-on-insurance/</loc>
  <lastmod>2014-09-16T15:25:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319570-tired-of-meal-replacement-shakes/</loc>
  <lastmod>2014-10-12T05:57:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319569-is-my-sleeve-working/</loc>
  <lastmod>2014-10-03T14:50:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319567-fill-doctors-in-austin-tx/</loc>
  <lastmod>2014-09-16T18:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319566-i-have-tons-of-size-14-clothes/</loc>
  <lastmod>2015-01-02T21:09:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319565-frightened-of-future/</loc>
  <lastmod>2014-09-16T17:07:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319564-legs/</loc>
  <lastmod>2014-11-20T14:29:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319562-you-may-not-need-the-gastric-bypass-surgery-please-read/</loc>
  <lastmod>2014-10-11T20:05:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319561-3-weeks-out/</loc>
  <lastmod>2014-11-04T01:35:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319560-surgery-thursday/</loc>
  <lastmod>2014-09-18T11:44:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319559-should-i-be-seen/</loc>
  <lastmod>2014-09-17T12:41:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319558-the-start/</loc>
  <lastmod>2014-11-07T02:45:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319557-skin-sagging/</loc>
  <lastmod>2014-09-16T15:48:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319556-skin-sagging/</loc>
  <lastmod>2014-09-16T05:38:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319555-a-trip-in-the-wayback-machine/</loc>
  <lastmod>2014-10-18T17:04:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319554-coffee/</loc>
  <lastmod>2014-09-16T22:57:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319553-is-it-possible-to-feel-restriction-at-one-level-and-then-a-lower-level-at-another-time/</loc>
  <lastmod>2014-10-10T21:55:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319552-weight-loss-coaching-support-group-solving-the-puzzle-together/</loc>
  <lastmod>2014-09-16T03:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319551-worst-pain-ever-sneezed-6-days-out/</loc>
  <lastmod>2014-09-26T04:17:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319550-surgery-tomorrow/</loc>
  <lastmod>2014-09-19T18:20:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319549-its-getting-real-now/</loc>
  <lastmod>2014-09-21T21:31:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319548-scared-and-excited/</loc>
  <lastmod>2014-09-21T02:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319547-finally-sleeved/</loc>
  <lastmod>2014-09-19T20:27:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319546-before-after-pics/</loc>
  <lastmod>2014-11-12T05:12:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319545-buffalorochester/</loc>
  <lastmod>2015-04-07T03:09:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319544-7-months-out/</loc>
  <lastmod>2014-09-16T15:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319543-pain-from-incision-on-right/</loc>
  <lastmod>2014-09-17T00:06:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319542-anyone-from-raleigh-nc-or-october-ryn/</loc>
  <lastmod>2015-07-27T23:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319541-bowel-problems/</loc>
  <lastmod>2014-09-16T18:18:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319540-why-the-new-apple-update-does-nothing-but-freeze/</loc>
  <lastmod>2014-09-16T01:14:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319539-who-needs-a-giggle-adventures-jn-rice/</loc>
  <lastmod>2014-09-16T03:30:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319538-forgot-my-fitbit/</loc>
  <lastmod>2014-09-16T00:38:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319537-wichita-area-bandsters/</loc>
  <lastmod>2014-09-16T00:35:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319536-1500-calorie-day/</loc>
  <lastmod>2014-09-16T12:17:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319535-band-filled-to-capacity-still-no-restriction/</loc>
  <lastmod>2014-11-29T14:59:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319534-waiting-from-approval-from-insaetna/</loc>
  <lastmod>2014-09-27T16:06:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319533-reevaluating-goals/</loc>
  <lastmod>2014-09-18T11:05:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319532-hello-is-anyone-here-from-uk-in-in-devon/</loc>
  <lastmod>2014-09-16T01:21:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319531-learned-a-lesson-today/</loc>
  <lastmod>2014-09-15T23:38:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319530-gained-17pds-while-in-3-months-pre-op/</loc>
  <lastmod>2014-09-15T23:16:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319529-gained-17pds-while-in-3-months-pre-op/</loc>
  <lastmod>2014-09-21T00:14:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319528-protein-shake-question/</loc>
  <lastmod>2014-09-17T23:55:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319527-happy-day/</loc>
  <lastmod>2014-09-16T01:25:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319526-1995/</loc>
  <lastmod>2014-09-25T05:45:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319525-anyone-scheduled-for-surgery-in-nov/</loc>
  <lastmod>2014-11-03T03:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319524-3-days-away-and-nervous/</loc>
  <lastmod>2014-09-19T11:58:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319523-stalled-blues/</loc>
  <lastmod>2014-09-19T23:51:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319522-40lb-to-go-and-stuck/</loc>
  <lastmod>2014-09-18T20:43:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319521-blessings-to-everyone/</loc>
  <lastmod>2014-09-26T00:00:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319520-looking-for-almsfl-buddies/</loc>
  <lastmod>2014-11-19T17:32:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319519-having-a-gastric-sleeve-is-exhausting/</loc>
  <lastmod>2014-09-24T23:39:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319518-its-a-go/</loc>
  <lastmod>2014-09-15T22:32:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319517-alabama-singles/</loc>
  <lastmod>2014-09-15T20:14:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319516-new/</loc>
  <lastmod>2014-09-16T03:29:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319515-new/</loc>
  <lastmod>2014-09-16T02:16:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319514-i-dont-plan-to-weigh-myself-post-op/</loc>
  <lastmod>2014-09-17T02:38:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319513-trouble-with-your-liquids-use-this/</loc>
  <lastmod>2014-10-03T05:54:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319512-looking-for-some-jawbone-up-friends/</loc>
  <lastmod>2015-02-20T05:30:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319510-25-months-post-op/</loc>
  <lastmod>2014-09-15T20:30:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319509-what-im-really-afraid-of/</loc>
  <lastmod>2014-09-23T06:19:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319508-surgery-10-6-14-cant-wait/</loc>
  <lastmod>2014-09-15T23:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319507-waiting-for-insurance-to-approve/</loc>
  <lastmod>2014-12-02T22:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319506-the-new-girl/</loc>
  <lastmod>2014-09-16T13:07:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319505-confusedi-am-5-days-post-op/</loc>
  <lastmod>2014-09-16T12:39:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319504-today-is-the-day/</loc>
  <lastmod>2014-09-17T01:24:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319503-join-us-for-live-chat-thursday-at-800-pm-eastern-topic-is-weight-loss-surgery-for-me/</loc>
  <lastmod>2014-09-17T15:14:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319502-join-us-for-live-chat-thursday-at-800-pm-eastern-topic-is-weight-loss-surgery-for-me/</loc>
  <lastmod>2014-09-19T03:44:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319501-the-bakers-thread/</loc>
  <lastmod>2015-08-12T23:54:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319500-join-us-for-live-chat-thursday-at-800-pm-eastern-topic-is-weight-loss-surgery-for-me/</loc>
  <lastmod>2014-09-16T21:35:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319499-protein-supplements/</loc>
  <lastmod>2014-10-07T04:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319498-the-bakers-thread/</loc>
  <lastmod>2014-09-16T01:35:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319497-the-bakers-thread/</loc>
  <lastmod>2014-09-16T22:27:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319496-happy-with-my-decision-for-surgery/</loc>
  <lastmod>2014-10-03T23:26:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319495-join-us-for-live-chat-thursday-at-800-pm-eastern-topic-is-weight-loss-surgery-for-me/</loc>
  <lastmod>2014-09-18T23:47:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319494-almost-1-yr-post-op-willing-to-mentor/</loc>
  <lastmod>2015-10-17T00:17:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319493-switching-from-band-to-sleeve/</loc>
  <lastmod>2014-11-03T22:20:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319492-im-ready-to-pull-my-hair-out/</loc>
  <lastmod>2014-10-06T19:17:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319491-im-still-around-lol/</loc>
  <lastmod>2014-09-15T17:28:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319490-need-encoragemwnt/</loc>
  <lastmod>2014-09-20T02:48:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319489-confusion/</loc>
  <lastmod>2014-09-15T19:18:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319488-need-a-little-post-surgery-support/</loc>
  <lastmod>2014-09-15T18:30:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319487-amount-of-foodkinda-freaking-out/</loc>
  <lastmod>2014-09-15T23:45:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319486-6-week-post-op/</loc>
  <lastmod>2014-09-23T06:25:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319485-waiting-game/</loc>
  <lastmod>2014-09-16T20:35:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319484-plugged-ears/</loc>
  <lastmod>2014-10-19T16:57:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319482-september-24th-thread/</loc>
  <lastmod>2014-09-15T15:34:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319481-time-suck/</loc>
  <lastmod>2014-09-15T16:57:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319480-eosinophils-high-count/</loc>
  <lastmod>2014-09-16T02:58:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319479-practice-makes-better-with-liquid-diet/</loc>
  <lastmod>2014-09-15T16:09:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319478-i-am-two-years-out-and-i-need-help/</loc>
  <lastmod>2014-11-17T23:20:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319477-holiday-gatherings/</loc>
  <lastmod>2014-09-16T14:26:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319475-two-weeks-post-op-and-doing-fine/</loc>
  <lastmod>2014-09-22T18:30:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319474-so-disappointed/</loc>
  <lastmod>2014-09-23T23:32:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319473-reflections-on-a-monday-morning/</loc>
  <lastmod>2014-09-22T01:39:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319472-so-now-i-am-depressed/</loc>
  <lastmod>2014-09-15T13:41:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319471-cigna-approvedrny/</loc>
  <lastmod>2014-09-17T16:18:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319470-hunger-vagus-nerve-ghrelin/</loc>
  <lastmod>2014-10-25T23:20:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319469-mistakes-that-make-cravings-worst/</loc>
  <lastmod>2014-09-15T12:37:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319468-today-is-the-day/</loc>
  <lastmod>2014-09-18T01:28:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319467-now-a-member-of-the-league/</loc>
  <lastmod>2014-09-15T12:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319466-personal-letter-of-necessity/</loc>
  <lastmod>2014-09-15T10:23:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319465-unexplained-vomiting/</loc>
  <lastmod>2014-09-21T17:35:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319464-stomach-flu-in-agony/</loc>
  <lastmod>2014-09-15T14:34:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319463-dralvarez-early-october/</loc>
  <lastmod>2014-09-20T18:11:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319462-ready-for-12-of-me/</loc>
  <lastmod>2015-03-13T17:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319461-did-anyone-else-break-out-post-surgery/</loc>
  <lastmod>2014-09-15T08:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319460-dumping-everything-even-water/</loc>
  <lastmod>2014-09-16T03:27:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319459-pureed-stage/</loc>
  <lastmod>2014-09-20T03:35:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319458-rny-can-you-fit-water-in-and-how/</loc>
  <lastmod>2014-09-21T18:17:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319457-im-a-drinkera-gulpera-4-glass-kind-of-drinker-during-meals/</loc>
  <lastmod>2014-09-23T21:13:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319456-heartburn-from-hell/</loc>
  <lastmod>2014-09-16T15:26:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319455-what%E2%80%99s-a-38-year-old-girl-with-a-bmi-of-36-to-do/</loc>
  <lastmod>2014-09-15T13:24:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319454-just-miserable/</loc>
  <lastmod>2014-10-12T11:13:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319453-the-journey-of-a-thousand-miles/</loc>
  <lastmod>2014-09-15T02:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319452-dropping-below-40-bmi-before-surgery/</loc>
  <lastmod>2014-09-15T22:19:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319451-3-weeks-post-op-need-help/</loc>
  <lastmod>2015-01-16T02:30:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319450-anybody-here-have-probs-w-planet-fitness-and-ending-your-membership/</loc>
  <lastmod>2014-09-19T15:34:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/319449-new-to-bariatricpal/</loc>
  <lastmod>2014-09-15T11:42:34+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
