<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/321519-pre-op-diet-troubles/</loc>
  <lastmod>2014-11-09T05:12:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321518-meds/</loc>
  <lastmod>2014-10-11T18:50:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321517-10-days-post-op-help/</loc>
  <lastmod>2014-10-11T19:55:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321516-insomnia/</loc>
  <lastmod>2014-10-14T02:49:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321515-got-my-approval-in-the-mail/</loc>
  <lastmod>2014-10-11T19:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321514-band-yesterday-horrible-hiccups/</loc>
  <lastmod>2014-10-12T01:31:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321513-october-14-peeps-you-ready/</loc>
  <lastmod>2014-10-11T23:59:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321512-at-one-month-post-op-will-i-be-able-to-travel/</loc>
  <lastmod>2014-10-11T21:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321511-recovery-time/</loc>
  <lastmod>2014-10-13T21:58:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321510-lower-end-bmi-sleeve-surgery-any-others/</loc>
  <lastmod>2016-12-28T23:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321509-caffeine/</loc>
  <lastmod>2014-11-11T18:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321508-juicing-on-pre-op-diet/</loc>
  <lastmod>2014-10-12T17:49:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321507-driving/</loc>
  <lastmod>2014-10-11T14:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321506-pouch/</loc>
  <lastmod>2014-10-12T20:55:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321505-procedure-to-remove-dog-ears/</loc>
  <lastmod>2014-10-15T18:35:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321504-6-month-pre-op-no-weight-loss/</loc>
  <lastmod>2014-10-13T02:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321503-any-november-sleevers/</loc>
  <lastmod>2014-11-21T15:29:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321502-officially-overweight-not-obese/</loc>
  <lastmod>2014-10-12T23:44:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321501-shifting/</loc>
  <lastmod>2014-10-11T11:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321499-1-month-out-weight-loss/</loc>
  <lastmod>2014-10-18T18:17:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321498-2-weeks-post-op/</loc>
  <lastmod>2014-10-11T18:23:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321497-has-anyone-had-lapband-to-sleeve-then-converted-to-bypass/</loc>
  <lastmod>2014-10-24T00:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321496-started-liquid-diet-have-no-energy/</loc>
  <lastmod>2014-10-11T05:56:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321495-help-im-not-getting-my-water-or-protein/</loc>
  <lastmod>2014-10-18T19:38:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321494-getting-bored/</loc>
  <lastmod>2014-10-11T14:43:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321493-protein-drinks/</loc>
  <lastmod>2014-10-12T15:45:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321492-shampoo/</loc>
  <lastmod>2014-10-11T01:55:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321491-shampoo/</loc>
  <lastmod>2014-10-19T14:28:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321490-whos-having-surgery-in-tijuana-in-november/</loc>
  <lastmod>2017-03-11T04:15:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321489-protein-brand-help/</loc>
  <lastmod>2014-10-12T16:01:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321488-insurance-approval/</loc>
  <lastmod>2014-10-12T02:15:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321487-insurance-approval/</loc>
  <lastmod>2014-10-10T23:39:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321486-need-some-clarity/</loc>
  <lastmod>2014-10-14T00:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321485-approved-after-2-denials/</loc>
  <lastmod>2016-08-21T02:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321484-cleaning-out-my-cupboards/</loc>
  <lastmod>2014-10-10T22:27:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321483-6-months-out-average-weight-loss/</loc>
  <lastmod>2014-10-10T23:34:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321482-rhabdomyolysis/</loc>
  <lastmod>2014-10-10T21:31:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321481-losing-weight-the-honeymoon-period-what-gives/</loc>
  <lastmod>2014-10-10T23:39:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321473-glasgow-sleevers-also-woman-wls-to-start-family/</loc>
  <lastmod>2014-10-11T11:05:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321472-moving-the-port-question/</loc>
  <lastmod>2014-11-06T22:33:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321471-how-many-ounces-of-waterprotein/</loc>
  <lastmod>2014-10-10T20:53:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321470-glasgow-sleeves-also-wls-to-start-family/</loc>
  <lastmod>2014-10-10T20:00:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321469-6-months/</loc>
  <lastmod>2014-10-21T06:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321468-throwing-up/</loc>
  <lastmod>2014-10-10T21:18:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321467-anybody-doing-nanowrimo-next-month/</loc>
  <lastmod>2014-10-11T13:24:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321466-thought-i-was-all-set-on-the-sleeve-until/</loc>
  <lastmod>2014-10-11T00:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321465-1-year-post-op-disappointment/</loc>
  <lastmod>2015-01-19T20:51:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321464-fingers-crossed/</loc>
  <lastmod>2014-10-11T21:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321463-still-waiting-and-twiddling-my-fingers/</loc>
  <lastmod>2014-10-10T23:43:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321462-ketone-in-urine/</loc>
  <lastmod>2014-10-10T20:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321461-4-days-post-op-help-please/</loc>
  <lastmod>2014-10-20T03:25:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321460-slow-loser-in-east-tx/</loc>
  <lastmod>2014-10-24T17:59:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321459-need-some-feedback/</loc>
  <lastmod>2014-10-11T00:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321458-how-long-did-your-3-week-post-op-stall-last/</loc>
  <lastmod>2014-10-10T20:50:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321457-just-wondering/</loc>
  <lastmod>2014-10-16T14:31:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321456-9-days-post-and-no-energy-at-allnormal/</loc>
  <lastmod>2014-10-11T01:20:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321455-2day-liquid-pre-op-diet/</loc>
  <lastmod>2014-10-11T23:28:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321454-hubby-worried-i-wont-love-him/</loc>
  <lastmod>2014-10-13T05:50:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321453-do-you-eat-oatmeal/</loc>
  <lastmod>2014-10-15T20:50:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321452-question-about-gene-pro/</loc>
  <lastmod>2014-11-20T09:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321450-i-wasnt-completely-prepared/</loc>
  <lastmod>2014-10-16T02:30:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321449-protein-and-urinary-issues/</loc>
  <lastmod>2014-10-10T16:56:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321448-stomach-pain-and-cant-hold-down-liquids/</loc>
  <lastmod>2014-10-28T02:37:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321447-1013-sleeve-on-hold-by-ins/</loc>
  <lastmod>2014-10-13T17:43:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321446-going-on-a-first-date-dinner-12-days-post-surgery/</loc>
  <lastmod>2014-10-10T16:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321445-water-intake/</loc>
  <lastmod>2014-11-20T03:22:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321444-stomach-aches/</loc>
  <lastmod>2014-10-14T03:48:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321443-anyone-who-has-had-a-slip-or-band-erosioni-have-a-question/</loc>
  <lastmod>2014-10-10T19:46:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321442-lap-band-surgeon-in-westchester-county/</loc>
  <lastmod>2014-10-20T00:11:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321441-whole-wheat-bowls/</loc>
  <lastmod>2014-10-14T06:18:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321440-35lbs-in-7-weeks/</loc>
  <lastmod>2014-10-17T12:20:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321439-i-like-to-know-what-food-are-you-people-eating-for-breafast-lunch-and-dinner-how-much-do-you-eat-to-keep-your-weight-off/</loc>
  <lastmod>2014-10-14T00:41:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321438-october-sleevers-where-is-everyone-from/</loc>
  <lastmod>2014-12-30T12:20:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321437-stress-test/</loc>
  <lastmod>2014-10-10T17:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321436-first-time-wearing-a-dress-in-20-years/</loc>
  <lastmod>2014-10-12T13:55:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321435-freaking-out-right-now/</loc>
  <lastmod>2014-10-11T05:16:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321434-money-out-of-pocket-day-of-procedure/</loc>
  <lastmod>2014-11-11T23:41:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321433-starting-solids-today/</loc>
  <lastmod>2014-10-10T16:07:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321432-appearing-smaller-than-you-are/</loc>
  <lastmod>2014-10-10T17:28:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321431-frustrated-and-discouraged/</loc>
  <lastmod>2014-10-23T13:18:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321430-had-my-1st-appt-with-surgeon-and-soooo-excitedpossibly-feb-2015-surgery-date/</loc>
  <lastmod>2014-10-14T17:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321429-what-size-sleeve-did-your-surgeon-use/</loc>
  <lastmod>2014-10-10T15:47:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321428-vomited-bile/</loc>
  <lastmod>2014-10-11T19:25:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321427-my-first-time-at-a-restaurant/</loc>
  <lastmod>2014-10-16T15:00:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321426-happy-birthday-alex/</loc>
  <lastmod>2014-10-14T09:07:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321425-how-long-did-you-wait-to-weigh-yourself-after-vsg/</loc>
  <lastmod>2014-10-10T14:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321424-does-anyone-ever-wake-up-thirsty-post-op/</loc>
  <lastmod>2017-04-10T11:00:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321423-4-months-post-op-need-some-exercise-help/</loc>
  <lastmod>2014-10-10T13:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321422-6-weeks-post-op/</loc>
  <lastmod>2014-10-10T09:49:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321421-where-are-all-the-men-success-stories/</loc>
  <lastmod>2014-10-18T04:26:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321420-hair-never-grew-back/</loc>
  <lastmod>2014-10-17T02:24:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321418-anyone-else-50-and-205/</loc>
  <lastmod>2014-11-09T22:00:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321417-excited-for-my-sleeve/</loc>
  <lastmod>2014-10-10T11:56:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321416-why-is-my-band-so-inconsistent/</loc>
  <lastmod>2014-10-19T10:37:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321415-the-long-and-winding-road/</loc>
  <lastmod>2014-10-12T21:28:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321414-i-have-to-pay-more-than-quoted/</loc>
  <lastmod>2014-10-11T14:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321413-i-feel-so-frustrated/</loc>
  <lastmod>2014-10-18T19:40:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321412-frustrated-at-the-small-fills-whats-the-norm/</loc>
  <lastmod>2014-12-05T03:51:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321411-bloating/</loc>
  <lastmod>2014-10-14T01:07:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321410-today-my-journey-officially-began/</loc>
  <lastmod>2014-10-10T13:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321409-pathway-x-tiered-anthem-blue-cross-of-ca/</loc>
  <lastmod>2014-10-10T03:11:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321408-1st-nut-appt-what-can-i-expect/</loc>
  <lastmod>2014-10-10T05:18:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321407-last-meal/</loc>
  <lastmod>2014-12-04T00:28:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321406-just-got-my-surgery-date/</loc>
  <lastmod>2014-10-11T14:36:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321405-say-no-to-lap-band-video/</loc>
  <lastmod>2014-10-28T16:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321404-protein-shakes-anyone-try-this/</loc>
  <lastmod>2014-10-12T03:25:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321403-2-days-post-op-and-doing-great/</loc>
  <lastmod>2014-10-12T05:03:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321402-good-shakes/</loc>
  <lastmod>2014-10-15T14:08:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321401-plateau/</loc>
  <lastmod>2014-10-10T03:39:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321400-post-menopause-and-lap-band/</loc>
  <lastmod>2014-10-10T06:46:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321399-4-week-weigh-in/</loc>
  <lastmod>2014-10-11T01:51:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321398-wish-me-luck/</loc>
  <lastmod>2014-10-14T22:15:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321397-pain/</loc>
  <lastmod>2014-10-13T00:51:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321396-gallstones-after-surgery/</loc>
  <lastmod>2014-10-11T02:35:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321394-getting-anxious/</loc>
  <lastmod>2014-10-10T21:55:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321393-1-week-post-op-protein-intake-issue/</loc>
  <lastmod>2015-04-02T00:43:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321392-acne-post-op/</loc>
  <lastmod>2015-09-13T01:40:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321391-insurance-approval-bcbs-tx/</loc>
  <lastmod>2014-10-25T03:29:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321390-1-week-post-op-questions/</loc>
  <lastmod>2014-10-10T00:44:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321389-knee-replacement-after-sleeve/</loc>
  <lastmod>2014-10-10T03:21:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321388-need-some-experienced-weight-losers/</loc>
  <lastmod>2015-02-11T04:40:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321387-return-to-work-recovery-time/</loc>
  <lastmod>2014-10-13T06:49:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321386-post-op-3-days/</loc>
  <lastmod>2014-10-10T19:00:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321385-stomach-pain-10-weeks-out/</loc>
  <lastmod>2014-10-11T02:36:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321384-experience/</loc>
  <lastmod>2014-10-09T22:33:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321383-december-2nd-is-my-date/</loc>
  <lastmod>2014-10-11T12:55:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321382-has-anyone-experienced-low-bp-and-hr-after-wls/</loc>
  <lastmod>2014-10-09T23:27:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321381-do-you-need-to-let-your-dentist-know-youve-had-rny/</loc>
  <lastmod>2014-10-16T12:23:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321380-sent-to-insurance/</loc>
  <lastmod>2014-10-12T02:24:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321379-no-more-medication/</loc>
  <lastmod>2014-10-09T21:06:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321378-inscion/</loc>
  <lastmod>2014-10-09T22:10:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321377-9-weeks-out-stall/</loc>
  <lastmod>2014-10-11T18:03:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321376-finally-able-to-eat-turkey-deli/</loc>
  <lastmod>2014-10-09T20:46:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321375-2-days-post-weight-gain/</loc>
  <lastmod>2014-10-10T22:49:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321374-pain-in-upper-abdomen/</loc>
  <lastmod>2014-10-12T20:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321373-how-did-you-settle-on-a-goal/</loc>
  <lastmod>2014-10-19T23:37:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321372-benched-by-orthopedic/</loc>
  <lastmod>2014-11-05T15:22:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321371-losing-inches-not-weight/</loc>
  <lastmod>2014-10-12T20:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321370-hiatal-hernia-repair/</loc>
  <lastmod>2014-10-14T03:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321369-november-sleevers-lets-buddy-up/</loc>
  <lastmod>2015-01-09T18:07:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321368-why-do-i-have-no-energy/</loc>
  <lastmod>2014-10-10T12:26:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321367-favorite-protein-drink/</loc>
  <lastmod>2014-10-28T02:30:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321366-100lbs-down/</loc>
  <lastmod>2014-10-10T07:40:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321364-pre-op-diet/</loc>
  <lastmod>2014-10-12T03:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321363-sense-of-taste-definitely-not-something-i-was-warned-about/</loc>
  <lastmod>2014-10-29T15:55:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321362-thyroid-level-issues/</loc>
  <lastmod>2014-10-13T00:30:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321361-officially-waiting-for-approval/</loc>
  <lastmod>2014-10-15T00:55:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321360-day-18/</loc>
  <lastmod>2014-10-10T20:01:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321359-newbie/</loc>
  <lastmod>2014-10-19T04:53:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321358-i-feel-like-a-whiner/</loc>
  <lastmod>2014-10-09T20:25:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321357-post-bariatric-surgery-15-yrs-out-need-to-know-if-safe-to-take-a-belly-fat-reducer-product/</loc>
  <lastmod>2014-10-10T01:46:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321356-advice-on-maintaining/</loc>
  <lastmod>2014-10-10T18:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321355-clothing-sizes/</loc>
  <lastmod>2014-10-28T05:12:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321354-nutri-bullet-which-food-processors-work-best/</loc>
  <lastmod>2014-10-10T20:51:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321353-bcbs-il/</loc>
  <lastmod>2014-10-12T23:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321352-surgery-date-set-instantly-terrified/</loc>
  <lastmod>2015-10-27T02:45:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321351-9-days-post-op/</loc>
  <lastmod>2014-10-09T15:52:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321350-waiting-for-surgery-date/</loc>
  <lastmod>2014-10-11T12:52:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321349-sugar-free-and-fat-free/</loc>
  <lastmod>2014-10-09T23:23:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321348-dining-out-with-coworkers/</loc>
  <lastmod>2014-10-20T19:36:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321347-day-10-post-op-question/</loc>
  <lastmod>2014-10-09T19:02:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321346-one-month/</loc>
  <lastmod>2014-10-19T13:46:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321345-two-weeks-outthis-is-long/</loc>
  <lastmod>2014-10-09T20:58:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321343-is-it-an-illusion/</loc>
  <lastmod>2014-10-11T03:27:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321342-blood-pressure-and-weight-loss/</loc>
  <lastmod>2014-11-29T15:39:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321341-energy-come-find-me/</loc>
  <lastmod>2014-10-10T18:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321340-lose-your-teeth/</loc>
  <lastmod>2014-10-09T17:27:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321339-10-days-post-op-pinching-pulling-feeling-on-left-side/</loc>
  <lastmod>2014-10-09T21:23:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321338-october-27th-sleevers-roll-call/</loc>
  <lastmod>2014-10-25T16:12:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321337-today-is-the-day/</loc>
  <lastmod>2014-10-11T23:02:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321336-4-months-after-surgerywhat-is-going-on/</loc>
  <lastmod>2015-04-05T09:45:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321335-eating-at-night/</loc>
  <lastmod>2014-10-09T19:41:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321334-protein/</loc>
  <lastmod>2014-10-09T11:31:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321333-overwhelmed-at-the-thought-of-the-new-way-of-life-i-will-have-to-adapt/</loc>
  <lastmod>2014-10-16T23:33:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321332-nervous-but-excited/</loc>
  <lastmod>2014-10-15T14:50:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321331-failing-already/</loc>
  <lastmod>2014-10-16T20:09:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321330-question-regarding-restriction/</loc>
  <lastmod>2014-10-10T07:01:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321329-motivation/</loc>
  <lastmod>2014-10-10T07:22:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321328-awful-constant-diarrhea/</loc>
  <lastmod>2014-10-09T13:19:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321327-need-help-with-food-ideas/</loc>
  <lastmod>2014-12-02T18:03:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321324-first-band-fill/</loc>
  <lastmod>2014-10-10T23:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321323-what-is-your-exercise-regimen/</loc>
  <lastmod>2014-10-14T17:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321322-eat-all-the-food/</loc>
  <lastmod>2014-10-12T05:26:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321321-gallbladder-surgery-schedule-3months-post-opt/</loc>
  <lastmod>2014-10-11T02:05:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321320-worried/</loc>
  <lastmod>2014-10-09T10:50:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321319-december-4th/</loc>
  <lastmod>2014-10-09T18:04:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321318-having-gastric-bypass-111214-i-need-a-mentor-buddie/</loc>
  <lastmod>2014-11-19T18:22:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321317-need-advice-am-i-eating-enough/</loc>
  <lastmod>2014-10-09T17:17:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321316-set-back-or-not/</loc>
  <lastmod>2014-10-09T09:48:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321315-what-is-your-wls-song/</loc>
  <lastmod>2014-10-14T03:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321314-gastric-bypass-vs-rny/</loc>
  <lastmod>2014-10-11T00:50:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321313-rock-climbing-zip-lining-3-months-post-op/</loc>
  <lastmod>2014-10-09T19:50:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321312-1-year-out/</loc>
  <lastmod>2014-10-22T23:29:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321311-does-everyone-experience-hairloss/</loc>
  <lastmod>2015-08-05T19:10:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321310-post-op-scared/</loc>
  <lastmod>2014-10-20T12:17:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321309-newly-had-surgery-and-allot-of-questions/</loc>
  <lastmod>2014-10-09T10:34:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321308-ej-johnson-rich-kids-of-beverly-hills-has-gastric-sleeve/</loc>
  <lastmod>2014-10-09T00:20:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321307-sleeved-930-swelling-gone-down/</loc>
  <lastmod>2014-10-09T18:00:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321306-anyone-do-a-2-hour-barium-swallow/</loc>
  <lastmod>2014-10-09T12:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321305-mentor-buddy-needed/</loc>
  <lastmod>2014-10-25T13:38:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321304-sweet-joy-of-a-nsv/</loc>
  <lastmod>2014-10-10T05:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321303-anger-aggression-after-surgery/</loc>
  <lastmod>2014-10-10T02:03:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321302-work/</loc>
  <lastmod>2014-10-09T01:09:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321301-i-got-insurance-approval/</loc>
  <lastmod>2014-10-09T02:52:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321300-two-week-post-op/</loc>
  <lastmod>2014-10-19T20:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321299-looking-for-1013-surgery-buddies/</loc>
  <lastmod>2014-10-27T15:04:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321298-new-in-florida/</loc>
  <lastmod>2014-10-09T09:34:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321297-4-months-out-and-feeling-great/</loc>
  <lastmod>2014-10-09T19:48:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321296-just-a-couple-curious-questions/</loc>
  <lastmod>2014-10-13T03:47:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321295-hot-flashes-after-eating/</loc>
  <lastmod>2014-10-15T05:47:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321294-i-didnt-know-how-big-i-was/</loc>
  <lastmod>2014-10-16T14:24:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321293-need-post-op-recipes/</loc>
  <lastmod>2014-10-11T10:14:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321292-pregnancy-after-gastric-sleeve/</loc>
  <lastmod>2014-10-08T20:20:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321291-who-broke-my-scale/</loc>
  <lastmod>2014-10-14T01:39:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321290-december-sleevers-with-dr-fernando-garcia/</loc>
  <lastmod>2014-12-22T19:03:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321289-not-where-i-expected-loose-skin/</loc>
  <lastmod>2014-10-09T13:38:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321288-problems-with-my-lap-band-port-new-here-to-this-forum/</loc>
  <lastmod>2014-10-14T17:44:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321286-duodenal-switch-animation-by-dr-wade-barker/</loc>
  <lastmod>2014-12-30T01:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321285-gastric-bypass-advantages-and-disadvantages/</loc>
  <lastmod>2014-10-08T18:58:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321284-dr-wade-barker-barker-bariatric-center/</loc>
  <lastmod>2015-05-10T15:33:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321283-omg-ex-lax-to-the-rescue/</loc>
  <lastmod>2014-10-09T19:52:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321282-questions-before-nov-3rd-surgery/</loc>
  <lastmod>2014-10-11T14:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321281-new-forum-disappointment/</loc>
  <lastmod>2014-10-10T21:05:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321280-sleeved-sept-10thjust-curious/</loc>
  <lastmod>2014-10-08T18:57:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321278-celsius-okay/</loc>
  <lastmod>2014-10-11T19:44:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321277-any-healthy-suggestions-for-super-salt-cravings/</loc>
  <lastmod>2014-10-09T00:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321276-haters/</loc>
  <lastmod>2014-10-09T21:18:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321275-in-the-home-stretch/</loc>
  <lastmod>2014-10-10T03:15:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321274-phase-3-post-op-mechanicalsoft-foods/</loc>
  <lastmod>2014-10-08T17:49:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321273-gastric-bypass-in-sarasota-fl/</loc>
  <lastmod>2014-10-08T17:39:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321272-ttc-after-vsgany-issues/</loc>
  <lastmod>2014-10-08T17:46:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321271-has-anyone-been-though-the-weight-loss-process-with-mclaren-medicaid/</loc>
  <lastmod>2014-10-26T23:30:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321270-workout-bruises-not-clumsiness/</loc>
  <lastmod>2014-10-10T17:30:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321269-whole-wheat-bowls/</loc>
  <lastmod>2014-12-30T01:24:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321268-my-last-supervised-weigh-in-insurance-approval-question/</loc>
  <lastmod>2014-10-08T17:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321267-week-2-post-op-question/</loc>
  <lastmod>2014-10-08T18:09:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321266-aetna-weight-gain/</loc>
  <lastmod>2014-10-08T18:16:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321265-new-sleevers-1st-oct/</loc>
  <lastmod>2014-10-13T00:40:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321264-this-friday/</loc>
  <lastmod>2014-10-09T00:17:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321263-i-need-help-lots-of-conflicting-info-from-insurance-and-surgeons-office/</loc>
  <lastmod>2014-10-08T19:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321262-help-pain/</loc>
  <lastmod>2014-10-09T01:43:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321261-arrrgggghhhhh-my-mother-u/</loc>
  <lastmod>2014-10-16T14:43:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321260-embarrassed-but-lets-be-transparent/</loc>
  <lastmod>2017-06-11T06:41:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321259-day-14-post-op-and-weight-stall/</loc>
  <lastmod>2014-10-13T02:38:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321258-surgery-monday-the-13th/</loc>
  <lastmod>2014-10-08T14:40:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321257-pre-op-diet/</loc>
  <lastmod>2014-10-10T01:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321256-from-tick-to-prune/</loc>
  <lastmod>2014-10-09T17:42:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321255-will-my-body-think-it-is-starving/</loc>
  <lastmod>2014-10-08T13:13:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321254-mclaren-hospital-flint-mi/</loc>
  <lastmod>2014-11-15T06:36:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321253-going-from-lap-band-to-gastric-sleeve/</loc>
  <lastmod>2014-10-08T14:43:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321252-how-did-you-document-your-weight-loss-journey/</loc>
  <lastmod>2014-10-08T19:40:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321251-those-who-had-drains-how-long-for-incision-to-close/</loc>
  <lastmod>2014-10-12T00:19:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321250-hairloss-stopped/</loc>
  <lastmod>2014-10-26T20:10:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321249-disappointed-at-1-month/</loc>
  <lastmod>2014-10-12T01:13:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321248-hello-from-norway/</loc>
  <lastmod>2015-01-10T08:53:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321247-pre-op-protein-drinksfood/</loc>
  <lastmod>2014-10-14T04:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321246-regrets/</loc>
  <lastmod>2015-04-26T11:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321245-my-first-fill-after-a-yearfeeling-hopefull/</loc>
  <lastmod>2014-10-08T09:03:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321244-pre-op-diet/</loc>
  <lastmod>2014-10-16T05:31:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321243-any-recommendation-for-gastric-sleeve-surgeons-in-abu-dhabi-uae-experiences-plz/</loc>
  <lastmod>2014-10-08T06:15:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321242-new-to-site-8-days-post-op-nz/</loc>
  <lastmod>2014-10-17T01:41:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321241-dr-jaime-ponce-leon/</loc>
  <lastmod>2014-10-08T14:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321240-anyone-had-procedure-done-at-the-mayo-hospital-in-jacksonville-fl/</loc>
  <lastmod>2014-10-08T04:53:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321239-weight-gain-1-month-post-op/</loc>
  <lastmod>2014-10-08T18:54:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321238-i-finally-had-my-lapbandplication-should-be-excited-but/</loc>
  <lastmod>2014-10-20T16:26:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321237-newbie/</loc>
  <lastmod>2014-10-16T13:40:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321236-birthday-weekend-and-went-crazy-on-pasta-i-feel-like-vomiting/</loc>
  <lastmod>2014-10-08T13:35:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321235-i-had-a-oreo/</loc>
  <lastmod>2014-10-13T01:31:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321234-hate-the-new-format/</loc>
  <lastmod>2014-10-10T21:07:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321233-newbie-and-sleeved/</loc>
  <lastmod>2014-10-08T19:30:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321232-endoscopy/</loc>
  <lastmod>2014-10-11T03:26:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321231-5-days-out/</loc>
  <lastmod>2014-10-23T01:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321230-guilt-how-is-it-helping-you/</loc>
  <lastmod>2014-10-14T04:42:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321229-got-approval-and-surgery-date-today/</loc>
  <lastmod>2014-10-13T14:25:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321228-mother-is-on-my-tail/</loc>
  <lastmod>2014-10-08T14:17:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321227-cant-tolerate-protein-shakes-post-op/</loc>
  <lastmod>2014-10-10T03:42:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321226-what-to-ask-surgeon-office-staff-about-lap-band-1st-appt-next-week/</loc>
  <lastmod>2014-10-08T09:45:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321225-finally/</loc>
  <lastmod>2014-10-10T06:15:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321224-plz-help-post-op-peoplesecond-thoughts/</loc>
  <lastmod>2014-10-08T02:59:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321223-excited-about-a-pair-of-pants/</loc>
  <lastmod>2014-10-08T18:31:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321222-i-am-feeling-resentful/</loc>
  <lastmod>2014-10-21T06:25:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321221-the-waiting-is-awful/</loc>
  <lastmod>2014-10-08T01:32:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321220-question-about-protein-powders/</loc>
  <lastmod>2014-10-09T17:38:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321219-sense-of-taste/</loc>
  <lastmod>2014-10-08T02:15:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321218-how-does-your-body-react-when-you-eat-something-your-sleeve-doesnt-agree-with-yet/</loc>
  <lastmod>2014-10-10T10:49:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321217-qualcare-in-new-jersey/</loc>
  <lastmod>2014-10-09T13:18:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321216-a-weird-feeling-arose/</loc>
  <lastmod>2014-10-09T13:29:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321215-blog/</loc>
  <lastmod>2014-10-14T04:41:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321214-found-a-great-blogwebsite/</loc>
  <lastmod>2014-10-10T03:27:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321213-the-3-week-stall-is-real/</loc>
  <lastmod>2014-10-07T23:56:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321212-ladies-only-psstttin-here/</loc>
  <lastmod>2014-10-09T13:26:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321211-this-is-really-happening/</loc>
  <lastmod>2014-10-08T18:40:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321210-beverages/</loc>
  <lastmod>2014-10-08T01:27:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321209-banded-today/</loc>
  <lastmod>2014-12-18T23:12:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321208-men-and-hairloss/</loc>
  <lastmod>2014-10-07T23:34:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321207-16-weeks-out-and-lots-of-intestinal-gas-help/</loc>
  <lastmod>2014-10-07T23:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321206-october-14th-is-the-date/</loc>
  <lastmod>2014-11-24T01:49:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321205-hey/</loc>
  <lastmod>2014-12-30T01:47:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321204-questions/</loc>
  <lastmod>2014-10-08T09:25:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321203-join-us-for-a-bp-sponsored-chat-this-sunday-at-400-pm-est-topic-new-post-ops/</loc>
  <lastmod>2014-10-12T18:26:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321202-skin-breakdown/</loc>
  <lastmod>2014-10-10T12:44:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321201-join-us-for-a-bp-sponsored-chat-this-thursday-at-800-pm-est-topic-preparing-for-weight-loss-surgery/</loc>
  <lastmod>2014-10-07T22:22:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321200-is-this-normal/</loc>
  <lastmod>2014-10-08T13:37:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321199-endo-discovered-gastroparesis/</loc>
  <lastmod>2014-10-07T22:15:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321198-last-day-of-pre-op-so-freaking-hungry/</loc>
  <lastmod>2014-10-09T21:03:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321197-anthem-blue-cross-of-california-all-about-it/</loc>
  <lastmod>2016-02-02T22:26:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321196-how-long-does-your-body-take-to-regulate-its-temp-better/</loc>
  <lastmod>2014-10-15T20:57:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321195-10-weeks-post-op/</loc>
  <lastmod>2014-10-08T01:20:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321194-introductions/</loc>
  <lastmod>2015-01-26T11:50:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321193-bitter-tasting-shakes-with-burping/</loc>
  <lastmod>2014-10-09T04:07:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321192-what-to-expect-postop-day-6/</loc>
  <lastmod>2014-10-20T20:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321191-1-year-since-pre-op-started-150-pounds-gone-picture/</loc>
  <lastmod>2014-10-19T02:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321190-post-op-gas-and-pain/</loc>
  <lastmod>2014-10-19T02:47:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321189-lap-band-vs-gastric-sleeve/</loc>
  <lastmod>2014-10-18T18:21:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321188-struggling-surgery-in-one-week/</loc>
  <lastmod>2014-10-08T13:02:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321187-i-need-help-please/</loc>
  <lastmod>2014-10-08T17:36:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321186-post-surgery-questions/</loc>
  <lastmod>2014-10-07T19:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321185-true-confessions-of-a-9-month-out-sleever/</loc>
  <lastmod>2014-10-09T18:10:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321184-how-many-of-you-out-there-went-in-expecting-a-lap-bypass-and-woke-up-learning-it-was-an-open-bypass/</loc>
  <lastmod>2014-10-07T23:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321183-abilify-anyone/</loc>
  <lastmod>2014-10-07T22:58:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321182-yikes/</loc>
  <lastmod>2014-10-07T18:55:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321181-please-list-an-average-days-food/</loc>
  <lastmod>2014-10-30T11:01:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321180-living-at-college/</loc>
  <lastmod>2014-10-08T03:58:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321179-taste-buds-changing-possibly/</loc>
  <lastmod>2014-10-08T03:36:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321178-anyone-had-a-sleeve-who-takes-abilify/</loc>
  <lastmod>2024-02-27T07:06:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321177-protein-chips-yay-or-nay-fav-flavorsbrands/</loc>
  <lastmod>2014-10-08T16:15:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321176-wedding-dress/</loc>
  <lastmod>2014-10-15T16:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321175-hair-hair-hair/</loc>
  <lastmod>2014-10-07T17:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321174-pre-op-diet-issues/</loc>
  <lastmod>2014-10-08T00:49:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321173-help-how-to-slow-down/</loc>
  <lastmod>2014-11-02T11:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321172-surgery-friday-having-horrible-muscle-spasms/</loc>
  <lastmod>2014-10-08T01:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321171-stomach-cramps/</loc>
  <lastmod>2014-10-27T10:26:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321170-happy-anniversary/</loc>
  <lastmod>2014-10-07T17:19:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321169-panni-in-10-days/</loc>
  <lastmod>2014-12-21T11:51:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321168-its-getting-real/</loc>
  <lastmod>2014-10-10T13:48:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321167-frustrated/</loc>
  <lastmod>2014-11-05T05:44:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321166-questions/</loc>
  <lastmod>2014-10-07T16:56:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321165-100-pounds-down-normal-bmi-almost-at-goal/</loc>
  <lastmod>2014-10-13T03:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321164-below-300/</loc>
  <lastmod>2014-10-14T02:17:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321163-aagh-my-droopy-boobs-new-app-caused-absence-free-of-the-grind/</loc>
  <lastmod>2014-10-07T16:16:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321162-need-to-get-back-on-my-path/</loc>
  <lastmod>2014-12-13T15:10:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321161-advice-please/</loc>
  <lastmod>2014-10-07T23:11:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321160-100-reasons-to-exercise-now/</loc>
  <lastmod>2014-10-09T14:28:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321158-venus-freeze-for-post-surgery-skin-tightening/</loc>
  <lastmod>2014-10-07T12:46:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321157-need-puree-recipes-asap/</loc>
  <lastmod>2014-10-08T17:50:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321156-band-reminded-me-last-night-why-i-am-doing-this/</loc>
  <lastmod>2014-10-08T01:22:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321155-end-of-november-sleever/</loc>
  <lastmod>2014-10-08T18:58:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321154-1-week-post-op-question/</loc>
  <lastmod>2014-10-07T13:51:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321153-tomorrow-is-the-day/</loc>
  <lastmod>2014-10-16T01:10:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321152-has-anybody-ever-experienced-this/</loc>
  <lastmod>2014-10-09T04:01:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321151-should-i-have-this-surgery/</loc>
  <lastmod>2015-10-15T10:25:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321150-dr-fernando-garcia-tijuana/</loc>
  <lastmod>2014-10-23T00:37:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321149-anyone-start-at-400-lbs/</loc>
  <lastmod>2014-10-07T14:35:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321148-hair/</loc>
  <lastmod>2014-10-07T13:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321147-new-to-the-surgery/</loc>
  <lastmod>2014-10-07T10:47:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321146-counting-calories/</loc>
  <lastmod>2014-10-11T21:17:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321145-slow-loser/</loc>
  <lastmod>2014-12-28T00:16:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321144-how-long-will-this-go-on/</loc>
  <lastmod>2014-10-16T18:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321143-problems-with-protein/</loc>
  <lastmod>2014-10-07T11:35:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321142-banded-in-09-removal-in-12-finally-getting-it-back/</loc>
  <lastmod>2015-04-02T21:23:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321141-got-my-date/</loc>
  <lastmod>2014-10-07T21:22:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321140-pain-after-surgery/</loc>
  <lastmod>2014-10-27T12:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321139-need-to-hear-from-dr-alopez-patients-who-had-single-incision-sleeve-gastrectomy/</loc>
  <lastmod>2014-10-07T02:30:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321138-weight-loss-week-2/</loc>
  <lastmod>2014-10-07T05:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321137-repulsed-by-food/</loc>
  <lastmod>2014-10-07T22:17:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321136-crockpot-use-helps-to-stop-taste-testing-issues/</loc>
  <lastmod>2014-10-07T02:40:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321135-waiting-for-approval/</loc>
  <lastmod>2014-10-07T23:38:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321134-example-eating-schedule/</loc>
  <lastmod>2014-10-07T02:28:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321133-do-you-think-i-need-a-fill-can-you-eat-rice/</loc>
  <lastmod>2015-01-08T16:40:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321132-awaiting-ins-approval/</loc>
  <lastmod>2014-10-24T16:15:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321131-cannot-get-requirements-in-writing-from-uhc/</loc>
  <lastmod>2014-10-08T21:21:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321130-last-appointment-coming-up-anxious-but-yet-scared-looking-for-a-mentor/</loc>
  <lastmod>2014-10-18T03:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321129-approved/</loc>
  <lastmod>2014-10-11T22:22:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321128-why-are-people-denied-coverage/</loc>
  <lastmod>2014-11-05T03:36:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321127-help-need-input-please/</loc>
  <lastmod>2014-10-07T16:02:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321126-food-panic-attack/</loc>
  <lastmod>2014-10-09T01:36:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321125-insurance-needs-more-info/</loc>
  <lastmod>2014-11-13T02:00:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321124-i-am-a-newbie-what-the-heck-is-an-nsv/</loc>
  <lastmod>2014-11-08T06:39:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321122-two-week-post-op-lower-back-pain-and-incision-area-burning/</loc>
  <lastmod>2014-10-07T03:15:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321121-how-many-days-post-op-before-swimming-again/</loc>
  <lastmod>2014-10-09T10:59:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321120-my-first-fill-after-having-a-baby/</loc>
  <lastmod>2014-10-06T22:23:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321119-full-liquids/</loc>
  <lastmod>2014-10-15T13:45:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321118-just-dance/</loc>
  <lastmod>2014-10-12T16:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321117-what-was-your-start-weight-why-lap-band/</loc>
  <lastmod>2014-10-11T21:34:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321116-barretts-disease/</loc>
  <lastmod>2014-12-20T00:06:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321115-who-do-you-follow-on-youtube/</loc>
  <lastmod>2015-04-03T05:41:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321114-adding-friends/</loc>
  <lastmod>2014-10-09T18:26:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321113-would-you-like-to-attend-obesityweek-in-boston/</loc>
  <lastmod>2014-11-03T07:57:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321112-its-happening/</loc>
  <lastmod>2014-10-06T22:42:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321111-120-pounds-lost-and-7-months-out-pix/</loc>
  <lastmod>2014-12-20T02:50:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321110-review-for-dr-j-debarros-weight-loss-institute-of-az/</loc>
  <lastmod>2016-02-05T18:06:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321109-review-for-dr-michael-orris-tempe-az/</loc>
  <lastmod>2015-03-02T20:15:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321108-protein-supplements-after-weight-loss-surgery-yes-or-no/</loc>
  <lastmod>2018-10-28T04:28:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321107-28-days-and-counting/</loc>
  <lastmod>2014-10-11T14:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321106-anyone-travel-for-work/</loc>
  <lastmod>2014-10-14T14:10:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321105-meat/</loc>
  <lastmod>2014-10-27T22:48:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321104-hoping-surgery-next-week-doesnt-get-canceled/</loc>
  <lastmod>2014-10-07T03:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321103-how-do-people-not-notice-my-weight-loss/</loc>
  <lastmod>2014-10-08T17:32:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321102-one-week-before-surgerygetting-really-nervous/</loc>
  <lastmod>2014-10-10T03:55:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321101-stress/</loc>
  <lastmod>2014-10-07T11:09:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321100-lap-band-twins-and-ivf/</loc>
  <lastmod>2014-11-13T06:03:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321099-primary-care-dr-not-clearing-for-surgery/</loc>
  <lastmod>2014-10-06T19:20:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321098-in-between-pants-sizes/</loc>
  <lastmod>2014-10-23T18:07:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321097-lab-concerns-low-ferritin-low-protein-high-b12/</loc>
  <lastmod>2014-11-16T13:37:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321096-guys-using-protein-products/</loc>
  <lastmod>2014-10-06T20:30:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321095-post-op-eating/</loc>
  <lastmod>2014-10-17T18:26:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321094-post-op-eating/</loc>
  <lastmod>2014-10-06T17:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321093-anyone-getting-sleeved-february-or-march/</loc>
  <lastmod>2014-10-06T17:34:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321092-4-month-progress-pics/</loc>
  <lastmod>2014-10-11T12:16:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321091-isopure-clear-protein-drinks/</loc>
  <lastmod>2014-10-06T17:19:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321090-vegetables-not-protein-first/</loc>
  <lastmod>2014-10-06T20:58:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321089-feeling-discouraged-any-advice-experiences-kind-words-welcome/</loc>
  <lastmod>2014-10-08T23:06:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321088-amino-acid-based-medical-food/</loc>
  <lastmod>2014-11-19T04:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321087-starting-wk-3-post-op-im-still-throwing-upugh/</loc>
  <lastmod>2014-10-06T19:02:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321086-48-hours-until-the-big-day-after-a-6-month-battle-i-am-finally-there-wish-me-luck/</loc>
  <lastmod>2014-10-10T20:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321085-fall-produce-to-enjoy/</loc>
  <lastmod>2014-12-30T01:27:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321084-are-there-anyone-from-georgia-going-the-the-process/</loc>
  <lastmod>2014-11-20T03:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321083-my-first-beforeafter-pic-may-sleever/</loc>
  <lastmod>2015-02-09T19:30:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321082-so-whats-the-story-behind-no-sugar/</loc>
  <lastmod>2014-10-07T11:57:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321081-sleeved-0930/</loc>
  <lastmod>2015-04-29T23:08:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321080-vsg-3-weeks-post-op/</loc>
  <lastmod>2014-10-08T14:48:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321079-i-am-increasingly-frustrated-with-using-this-site-on-my-kindle-and-phone/</loc>
  <lastmod>2014-10-07T18:44:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321078-an-unusual-nsv/</loc>
  <lastmod>2014-10-07T17:01:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321077-what-can-you-eat/</loc>
  <lastmod>2014-10-06T18:09:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321076-27wks-5-days-post-op70kgfrom-100kgomega-loop-gastric-bypass/</loc>
  <lastmod>2014-10-07T08:45:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321075-shaking-it-up/</loc>
  <lastmod>2014-10-07T18:38:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321074-good-news/</loc>
  <lastmod>2014-10-09T07:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321073-hello-everyone-looking-for-a-mentor/</loc>
  <lastmod>2014-10-07T11:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321072-looking-for-killeen-tx-vsg-group/</loc>
  <lastmod>2016-09-29T01:11:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321071-scary-stuff/</loc>
  <lastmod>2014-10-06T15:42:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321070-may-sleevers-how-are-you-all-doing/</loc>
  <lastmod>2014-10-08T16:29:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321069-recovery-time/</loc>
  <lastmod>2014-10-06T15:56:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321068-last-advice/</loc>
  <lastmod>2014-10-06T17:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321067-protein/</loc>
  <lastmod>2016-08-07T01:22:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321066-14-day-optifast-liquid-diet/</loc>
  <lastmod>2014-10-07T14:46:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321065-low-carb-diet-after-weight-loss-surgery/</loc>
  <lastmod>2014-10-13T14:37:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321064-in-search-of-52-results-pics/</loc>
  <lastmod>2014-10-20T02:32:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321063-please-share-your-before-and-after-pictures/</loc>
  <lastmod>2014-10-06T16:37:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321062-problems-with-rice/</loc>
  <lastmod>2014-11-09T15:44:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321061-hi-all-im-new-here/</loc>
  <lastmod>2014-10-08T10:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321060-struggling/</loc>
  <lastmod>2014-10-20T17:48:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321059-newburgh-ny-newbie/</loc>
  <lastmod>2014-10-06T11:21:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321058-slow-weight-loss/</loc>
  <lastmod>2014-11-09T06:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321057-hunger/</loc>
  <lastmod>2014-10-06T15:50:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321056-gain-40-pounds/</loc>
  <lastmod>2014-10-09T10:52:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321055-hi-im-a-newbie/</loc>
  <lastmod>2014-10-12T14:04:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321054-recommended-vitaminmineral-supplements-and-protein-shake-brands/</loc>
  <lastmod>2014-10-06T15:23:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321053-angry/</loc>
  <lastmod>2014-10-07T12:01:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321052-the-waiting-game/</loc>
  <lastmod>2014-10-06T13:18:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321051-much-more-confident-and-excited-about-my-decision-to-have-wls/</loc>
  <lastmod>2014-10-06T14:47:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321050-food-melt-down/</loc>
  <lastmod>2014-11-09T18:26:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321049-drinking-any-liquids-hurts/</loc>
  <lastmod>2014-10-06T09:09:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321048-bariatric-surgery-causes-alcoholism/</loc>
  <lastmod>2014-10-06T17:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321047-social-skills-victory/</loc>
  <lastmod>2014-10-31T12:08:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321046-ca-bcbs/</loc>
  <lastmod>2014-10-06T17:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321045-november-surgery-date/</loc>
  <lastmod>2015-01-14T22:23:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321044-protein-shakes/</loc>
  <lastmod>2014-10-12T00:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321043-whats-the-norm/</loc>
  <lastmod>2014-10-07T00:43:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321042-anyone-looking-to-be-sleeved-in-february-2015/</loc>
  <lastmod>2014-10-13T13:06:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321041-what-does-pb-mean/</loc>
  <lastmod>2014-10-06T04:33:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321040-did-you-use-sick-time-or-short-term-disability/</loc>
  <lastmod>2014-10-22T17:11:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321039-how-many-oz-could-yall-eat-2-12wks-post-op/</loc>
  <lastmod>2014-10-26T11:56:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321038-possible-slip-or-too-tight/</loc>
  <lastmod>2014-10-13T22:44:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321037-old-habitsdie-hard/</loc>
  <lastmod>2014-12-07T19:59:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321036-scared/</loc>
  <lastmod>2014-10-14T03:21:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321035-dec-sleevers-i-saw-a-topic-about-this-but-lost-it-anyone-out-there-yet-for-dec-surgery/</loc>
  <lastmod>2015-11-24T10:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321034-sleeved-september-30-2014-anyone-else/</loc>
  <lastmod>2014-11-16T03:53:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321033-wanted-nw-illinois-mentorjoliet-area/</loc>
  <lastmod>2014-10-22T17:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321032-day-20/</loc>
  <lastmod>2014-10-09T02:53:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321031-did-anyone-use-an-abdominal-binder-post-op/</loc>
  <lastmod>2014-10-07T20:21:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321030-sleeved-3weeks-ago/</loc>
  <lastmod>2014-12-21T03:26:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321029-how-do-you-handle-well-meaning-friends/</loc>
  <lastmod>2014-10-07T21:04:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321028-transfer-addiction/</loc>
  <lastmod>2014-10-06T03:33:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321027-need-a-little-encouragement/</loc>
  <lastmod>2014-10-06T00:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321026-flu-shot/</loc>
  <lastmod>2014-10-06T16:49:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321025-please-chime-in-post-op/</loc>
  <lastmod>2014-10-09T17:32:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321024-lack-of-energy-or-just-lazy/</loc>
  <lastmod>2014-10-05T23:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321023-take-those-pills/</loc>
  <lastmod>2014-10-12T22:12:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321022-kicking-sugar/</loc>
  <lastmod>2014-10-06T13:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321021-greasy-foods-are-such-a-bad-thing-for-me/</loc>
  <lastmod>2014-10-13T01:12:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321020-november-17th-sleevers/</loc>
  <lastmod>2014-10-13T01:00:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321019-dog-ears-after-panniculectomy/</loc>
  <lastmod>2014-11-06T01:34:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321018-officially-approved-october-10th-sleevers/</loc>
  <lastmod>2014-10-06T00:09:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321017-anyone-prescribed-ursodiol-after-surgery-for-preventing-gall-stones/</loc>
  <lastmod>2014-10-08T00:41:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321016-seasoned-vet-as-far-as-weightlifting-and-cardio/</loc>
  <lastmod>2014-10-11T00:20:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321015-onederland/</loc>
  <lastmod>2014-10-07T13:40:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321014-gaining-after-a-year/</loc>
  <lastmod>2014-12-30T22:57:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321013-aversion-to-sweet-protein-drinks/</loc>
  <lastmod>2014-10-06T14:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321012-this-is-so-real-now-any-advice-anyone/</loc>
  <lastmod>2014-10-12T12:43:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321011-organic-protein-shake-delicious/</loc>
  <lastmod>2014-10-06T00:41:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321010-looking-to-connect/</loc>
  <lastmod>2015-12-19T03:33:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321009-gawd-i-obsess-about-food-more-now/</loc>
  <lastmod>2014-10-07T17:06:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321008-protein-powder-sample-suggestions/</loc>
  <lastmod>2014-10-06T01:56:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321007-week-4-ate-too-much-help/</loc>
  <lastmod>2014-10-06T03:27:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321006-question-about-liquids-only/</loc>
  <lastmod>2014-11-11T19:20:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321005-11-month-progress-pic/</loc>
  <lastmod>2014-10-08T12:36:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321004-bernstein-diet-after-weight-loss-surgery/</loc>
  <lastmod>2022-03-13T21:06:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321003-cried-for-hours-tonight-and-hello/</loc>
  <lastmod>2014-11-01T10:16:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321002-flu-shot/</loc>
  <lastmod>2014-10-12T22:45:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321001-im-a-newbie-here-is-my-story/</loc>
  <lastmod>2014-10-05T13:39:55+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
