<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/321945-january-5th-is-my-date/</loc>
  <lastmod>2014-11-01T05:41:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321944-sleeved-on-101314/</loc>
  <lastmod>2014-10-26T08:43:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321943-getting-colds/</loc>
  <lastmod>2014-10-17T12:07:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321942-i-crossed-my-legs-today/</loc>
  <lastmod>2014-10-17T12:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321941-things-that-can-rip-the-staples/</loc>
  <lastmod>2014-10-16T19:18:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321940-question-for-people-who-use-genepro-protein-powder/</loc>
  <lastmod>2014-11-29T15:30:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321939-daily-water-requirement/</loc>
  <lastmod>2014-10-24T01:12:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321938-need-advice/</loc>
  <lastmod>2014-10-16T14:15:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321937-getting-stuck-is-the-worst-feeling-ever/</loc>
  <lastmod>2014-10-17T08:58:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321936-looking-for-other-vsgers-from-100814-andor-from-oregon/</loc>
  <lastmod>2014-10-16T12:52:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321935-second-opinion/</loc>
  <lastmod>2014-10-20T16:13:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321934-these-scare-me/</loc>
  <lastmod>2014-10-17T00:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321933-tailbone-problems-anyone/</loc>
  <lastmod>2014-12-10T04:36:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321932-if-you-went-to-mexico-for-your-gastric-sleeve-surgery-who-was-your-doctor-and-how-much-did-it-cost/</loc>
  <lastmod>2015-09-18T19:40:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321931-excited-but-scared/</loc>
  <lastmod>2014-10-17T13:55:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321930-where-are-all-the-august-sleevers/</loc>
  <lastmod>2014-10-16T22:58:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321929-9-months-post-surgery-in-michigan/</loc>
  <lastmod>2014-11-08T13:09:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321928-scared-sad-and-discouraged/</loc>
  <lastmod>2014-10-21T03:50:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321927-what-to-take-to-the-hospital/</loc>
  <lastmod>2014-11-18T18:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321926-gastric-bypass-vs-sleeve/</loc>
  <lastmod>2014-10-30T14:22:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321925-anyone-else-have-trouble-with-fake-sugars/</loc>
  <lastmod>2014-10-17T00:24:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321924-post-op-pain-question/</loc>
  <lastmod>2014-10-16T05:09:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321923-2nd-day-post-op-lapband/</loc>
  <lastmod>2014-10-16T22:12:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321922-vegan-wls/</loc>
  <lastmod>2020-11-10T20:35:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321921-eating-after-surgery/</loc>
  <lastmod>2014-10-16T22:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321920-weird-pain/</loc>
  <lastmod>2014-10-19T21:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321919-length-of-time-in-hospital/</loc>
  <lastmod>2014-10-20T05:18:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321918-october-23rd-surgeries-its-almost-time/</loc>
  <lastmod>2014-10-22T10:40:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321917-possible-allergic-reaction/</loc>
  <lastmod>2014-10-16T03:13:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321916-waiting/</loc>
  <lastmod>2014-10-17T12:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321915-eating-before-surgery/</loc>
  <lastmod>2014-10-17T02:04:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321914-problem-with-uhc-insurance-covering-revision/</loc>
  <lastmod>2014-10-16T02:46:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321913-large-incision-pain/</loc>
  <lastmod>2014-10-30T07:19:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321912-anyone-from-indiana-self-pay/</loc>
  <lastmod>2014-10-17T19:38:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321911-6-month-stall/</loc>
  <lastmod>2014-10-23T13:47:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321910-about-insurance/</loc>
  <lastmod>2014-10-16T02:23:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321909-wow-im-ready-to-get-it-going/</loc>
  <lastmod>2014-10-16T14:55:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321908-when-too-much-of-a-good-thing-isnt-good/</loc>
  <lastmod>2014-10-16T20:16:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321907-party-like-its-1985-congrats-royals/</loc>
  <lastmod>2014-10-20T00:05:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321906-tricare-humana/</loc>
  <lastmod>2015-01-02T03:33:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321905-incision-redness/</loc>
  <lastmod>2014-10-16T02:35:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321904-september-banders/</loc>
  <lastmod>2014-10-22T13:01:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321903-december-surgeries/</loc>
  <lastmod>2014-10-22T16:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321902-my-last-winter-being-fat/</loc>
  <lastmod>2014-10-22T20:16:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321901-emotional-mess/</loc>
  <lastmod>2014-10-27T18:30:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321900-new-work-clothes/</loc>
  <lastmod>2014-10-16T03:30:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321899-tmi-pre-liquid-diet-havent-had-a-bowl-movement-in-days/</loc>
  <lastmod>2014-10-16T11:54:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321898-so-kind-of-a-personal-question/</loc>
  <lastmod>2014-10-16T23:41:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321897-first-surgeon%E2%80%99s-office-visit-a-wrap-~-things-are-looking-up/</loc>
  <lastmod>2014-10-16T02:54:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321896-unflavored-protein-powder/</loc>
  <lastmod>2014-10-16T18:50:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321895-banded-for-two-days-now/</loc>
  <lastmod>2014-10-16T12:54:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321894-my-journey-just-started/</loc>
  <lastmod>2014-10-16T02:25:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321893-not-surprising/</loc>
  <lastmod>2014-10-15T23:49:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321892-pre-op-baby-steps-nsv/</loc>
  <lastmod>2014-10-16T06:40:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321891-what-food-did-you-eat-that-you-knew-you-shouldnt/</loc>
  <lastmod>2014-10-27T01:50:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321890-insurance-deductible/</loc>
  <lastmod>2014-10-22T10:28:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321889-c-pap-machine-how-does-that-work-with-surgery/</loc>
  <lastmod>2014-10-16T01:45:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321888-any-sleevers-from-dallas/</loc>
  <lastmod>2014-11-21T19:13:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321887-question-about-family-support/</loc>
  <lastmod>2014-10-29T20:57:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321886-need-liquid-suggestions-please/</loc>
  <lastmod>2014-10-20T01:15:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321885-ia/</loc>
  <lastmod>2016-12-07T10:21:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321884-trying-to-get-referral-from-pcp-pia/</loc>
  <lastmod>2014-10-25T18:18:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321883-what-works-for-you/</loc>
  <lastmod>2014-10-16T03:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321882-does-your-dr-say-this-too/</loc>
  <lastmod>2014-10-15T21:36:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321881-18-months-post-op/</loc>
  <lastmod>2015-12-19T14:05:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321880-sleep-apnea/</loc>
  <lastmod>2014-10-28T19:12:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321879-hair-loss/</loc>
  <lastmod>2014-10-15T21:27:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321878-vomiting-after-surgery/</loc>
  <lastmod>2014-10-16T01:17:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321877-link-to-free-post-surgery-cookbook-created-by-a-support-group/</loc>
  <lastmod>2014-11-08T17:53:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321876-did-anyone-else-get-a-dvt/</loc>
  <lastmod>2014-10-17T01:36:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321875-26-months-post-vsg-surgery/</loc>
  <lastmod>2014-10-24T23:13:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321874-pregnant-post-sleeve/</loc>
  <lastmod>2014-10-16T01:06:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321873-the-suspense-is-killing-me/</loc>
  <lastmod>2014-10-16T23:06:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321872-need-a-buddymentor/</loc>
  <lastmod>2014-11-03T15:06:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321871-dont-even-know-what-to-do-anymore/</loc>
  <lastmod>2014-10-16T05:29:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321869-i-finally-hit-a-magic-number/</loc>
  <lastmod>2014-10-25T23:45:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321868-phase-limbo-what-did-you-do-differently/</loc>
  <lastmod>2014-10-16T12:06:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321867-jewelry-in-mexico/</loc>
  <lastmod>2014-10-22T17:21:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321866-stage-2-full-liquids/</loc>
  <lastmod>2014-10-16T16:49:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321865-st-louis-support-very-very-nervous/</loc>
  <lastmod>2015-01-06T06:39:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321864-recipes-cookbooks/</loc>
  <lastmod>2015-02-02T14:51:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321854-what-does-the-green-zone-feel-like/</loc>
  <lastmod>2014-10-16T20:53:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321853-who-will-you-tell-that-you-are-having-wls/</loc>
  <lastmod>2017-03-21T05:50:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321852-any-one-use-vita4life/</loc>
  <lastmod>2014-10-15T15:22:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321851-jeans-or-a-dress/</loc>
  <lastmod>2014-10-21T12:42:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321850-shopping-list-needed/</loc>
  <lastmod>2014-10-21T19:49:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321849-who-did-you-tell/</loc>
  <lastmod>2014-12-15T04:50:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321848-feeling-so-discouraged/</loc>
  <lastmod>2014-10-18T05:32:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321847-is-there-an-app-for-that-reminder-drink-more-water/</loc>
  <lastmod>2016-03-17T03:43:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321846-2-week-liquid-diet/</loc>
  <lastmod>2014-10-15T18:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321845-pureesoft-dieti-hate-so-many-things-in-this-categoryneed-ideas/</loc>
  <lastmod>2014-12-23T03:00:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321844-pre-op-doctor-lopez-mi-doctor-so-nervous-need-support/</loc>
  <lastmod>2014-10-16T00:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321843-6-months-today/</loc>
  <lastmod>2014-11-02T22:44:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321842-are-there-any-pre-sleevers-from-louisiana-planning-on-going-to-mexico/</loc>
  <lastmod>2014-10-17T10:38:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321841-h-pylori-test/</loc>
  <lastmod>2014-10-17T01:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321840-tailbone-after-weight-loss/</loc>
  <lastmod>2014-10-16T14:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321839-restriction/</loc>
  <lastmod>2014-10-16T21:41:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321838-ignorance-and-wls-goes-hand-in-hand/</loc>
  <lastmod>2014-10-20T18:53:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321837-gurgling-stomach/</loc>
  <lastmod>2014-10-16T16:34:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321836-when-can-i-take-a-bath/</loc>
  <lastmod>2014-10-16T02:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321835-new-here-and-thinking-about-surgery/</loc>
  <lastmod>2014-10-15T18:19:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321834-november-sleevers-in-mexico/</loc>
  <lastmod>2015-02-05T06:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321833-i-am-so-tired-of-throwing-up/</loc>
  <lastmod>2014-10-15T18:13:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321832-new-sleever/</loc>
  <lastmod>2014-10-15T13:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321831-what-do-i-do/</loc>
  <lastmod>2015-05-19T23:00:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321830-whats-your-favorite-mode-of-movement-exercise/</loc>
  <lastmod>2014-10-15T18:25:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321829-a-swift-kick-in-the-a-a-diet-question/</loc>
  <lastmod>2014-10-19T23:56:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321828-anastasia-interview/</loc>
  <lastmod>2014-10-15T15:32:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321827-lap-band-isnt-working-for-me/</loc>
  <lastmod>2014-10-15T04:16:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321826-feeling-discouraged-like-its-never-going-to-work/</loc>
  <lastmod>2014-10-18T02:59:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321825-dallastx/</loc>
  <lastmod>2015-06-05T18:34:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321824-got-the-phone-callapproved/</loc>
  <lastmod>2014-10-15T02:35:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321823-average-weight-loss-worth-it-starting-to-feel-discouraged/</loc>
  <lastmod>2017-11-25T22:28:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321822-any-sleevers-from-melbourne-australia/</loc>
  <lastmod>2014-11-07T20:15:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321821-date-change/</loc>
  <lastmod>2014-10-21T20:56:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321820-4-weeks-post-op/</loc>
  <lastmod>2014-10-15T01:51:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321819-new-discovery-for-liquids/</loc>
  <lastmod>2014-10-20T02:10:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321818-are-there-any-sleevers-who-went-with-dr-gabriel-rosales-in-mexico/</loc>
  <lastmod>2018-06-19T20:07:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321817-any-sleevers-who-went-with-dr-alvarez/</loc>
  <lastmod>2014-11-20T03:49:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321816-ah-ha-moment-acceptance/</loc>
  <lastmod>2014-10-15T03:02:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321815-which-doctors-sew-over-the-staples-in-mexico/</loc>
  <lastmod>2015-07-08T23:20:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321814-homestretch-to-1st-year-vsg-anniversary-must-focus/</loc>
  <lastmod>2014-11-12T22:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321813-second-opinion/</loc>
  <lastmod>2014-10-15T08:09:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321812-im-new-and-just-wanted-to-say-hey/</loc>
  <lastmod>2014-10-16T15:37:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321811-best-clear-protein-drink/</loc>
  <lastmod>2014-10-15T17:41:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321810-one-month-pre-op-pictures/</loc>
  <lastmod>2014-10-19T16:09:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321809-hiccups-need-help/</loc>
  <lastmod>2015-03-01T16:16:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321808-need-a-laugh-caught-cheating-weigh-in/</loc>
  <lastmod>2014-11-14T21:49:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321807-two-week-post-op/</loc>
  <lastmod>2014-10-15T01:13:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321806-recipe-blog-for-post-op-also-supermarket-finds-add-yours/</loc>
  <lastmod>2014-10-18T00:08:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321805-plateaus/</loc>
  <lastmod>2014-10-16T11:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321804-and-now-i-wait/</loc>
  <lastmod>2014-10-18T17:00:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321803-insurance-question-what-does-this-requirement-typically-mean/</loc>
  <lastmod>2014-10-22T19:42:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321802-sugaraholic/</loc>
  <lastmod>2014-10-15T07:20:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321801-starting-pre-op-liquids-tomorrow-surgery-oct-23rd/</loc>
  <lastmod>2014-10-16T02:14:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321800-jumping-on-the-bandwagon/</loc>
  <lastmod>2014-10-15T19:56:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321799-8-months-out/</loc>
  <lastmod>2014-11-06T18:19:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321798-the-reality-is-scary-sooner-sx-date-last-meal/</loc>
  <lastmod>2014-10-16T12:08:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321796-have-you-seen-aretha-franklin-lately/</loc>
  <lastmod>2014-10-29T11:25:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321795-should-i-be-concerned/</loc>
  <lastmod>2014-10-15T06:55:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321794-just-joined-gettin-sleeved-november-4th/</loc>
  <lastmod>2014-10-15T16:35:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321793-size-zero-har/</loc>
  <lastmod>2014-12-13T14:17:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321792-brazillian-wax/</loc>
  <lastmod>2014-10-22T05:31:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321791-just-joinedgettin-sleeved-november-4th/</loc>
  <lastmod>2014-11-05T02:08:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321790-2-weeks-post-op/</loc>
  <lastmod>2014-10-15T01:16:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321789-count-down-is-onnervous-nervous-nervous/</loc>
  <lastmod>2014-11-12T09:25:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321788-read-me/</loc>
  <lastmod>2014-12-17T14:51:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321787-what-should-i-expect-at-my-4-week-post-op-doctors-visit/</loc>
  <lastmod>2014-10-14T23:36:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321786-lifting/</loc>
  <lastmod>2014-10-28T03:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321785-tomorrow-1015-is-the-day/</loc>
  <lastmod>2014-10-17T21:55:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321784-started-my-preop-diet/</loc>
  <lastmod>2014-10-16T02:15:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321783-2-weeks-out-and-i-gained-a-12-pound-today-whats-up-with-that/</loc>
  <lastmod>2015-01-12T13:59:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321782-bcbsnc-help/</loc>
  <lastmod>2015-01-04T19:29:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321781-no-words/</loc>
  <lastmod>2014-10-21T01:16:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321780-how-do-you-stop-the-weight-loss/</loc>
  <lastmod>2014-10-17T02:46:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321779-kaiser-south-doctors/</loc>
  <lastmod>2014-10-14T18:29:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321778-its-it-normal/</loc>
  <lastmod>2014-10-14T18:43:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321777-bcbs-il-diet-requirements/</loc>
  <lastmod>2015-02-01T00:48:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321776-has-anyone-been-told-your-losing-too-much/</loc>
  <lastmod>2014-10-17T19:43:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321775-surgery-nov-10th-question-about-liquid-diet/</loc>
  <lastmod>2014-10-22T21:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321774-do-you-make-a-shopping-list/</loc>
  <lastmod>2014-10-27T02:43:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321773-skin-removal-approvals/</loc>
  <lastmod>2014-12-29T20:29:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321772-welcome-to-the-bariatricpal-polls-forum/</loc>
  <lastmod>2014-10-15T15:18:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321771-onederland/</loc>
  <lastmod>2014-10-16T03:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321770-calories-consumer-after-vsg/</loc>
  <lastmod>2014-11-11T15:06:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321769-ghiblue-cross-blue-shield/</loc>
  <lastmod>2014-10-14T16:41:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321768-make-your-own-100-calorie-snack/</loc>
  <lastmod>2014-10-15T19:37:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321767-under-200-as-of-today/</loc>
  <lastmod>2014-11-28T06:20:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321766-hello-everybody/</loc>
  <lastmod>2014-10-16T15:31:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321765-pain/</loc>
  <lastmod>2014-10-14T23:58:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321764-prior-approval-before-egd/</loc>
  <lastmod>2014-10-20T07:05:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321763-skype-chat-someone-post-op-and-initial-low-bmi/</loc>
  <lastmod>2014-10-15T06:38:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321762-hernia-and-sleeve-doctor-search/</loc>
  <lastmod>2014-10-14T15:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321761-approved-today-railroad-uhc/</loc>
  <lastmod>2014-10-16T03:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321760-about-me-11months-post-op-with-photos/</loc>
  <lastmod>2014-10-18T17:15:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321759-hernia-repair-with-sleeve-surgery/</loc>
  <lastmod>2014-10-14T15:23:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321758-am-i-the-only-one-with-diarrhea/</loc>
  <lastmod>2015-11-02T14:53:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321757-2-weeks-post-op/</loc>
  <lastmod>2014-10-20T05:47:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321756-white-bread-wheat-bread-whole-grain/</loc>
  <lastmod>2014-10-16T02:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321755-no-surgery-dates-till-january/</loc>
  <lastmod>2014-10-14T16:03:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321754-newbie-to-exercise/</loc>
  <lastmod>2014-10-18T01:05:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321753-oh-my-goodness-the-pain/</loc>
  <lastmod>2015-02-13T16:13:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321752-pushed-from-october-to-november-date/</loc>
  <lastmod>2014-10-14T13:44:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321751-approved-yay/</loc>
  <lastmod>2014-10-15T06:05:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321750-2-week-pre-op-diet-starts-today/</loc>
  <lastmod>2014-11-08T21:22:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321749-insurance-approval-federal-bcbs/</loc>
  <lastmod>2014-10-22T01:37:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321748-frustrated/</loc>
  <lastmod>2014-10-15T10:41:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321747-canadaian-thanksgiving/</loc>
  <lastmod>2014-10-14T19:59:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321746-going-in-today-for-my-revision/</loc>
  <lastmod>2014-10-16T20:51:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321744-nerves/</loc>
  <lastmod>2014-10-15T19:23:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321743-progress-pics-please/</loc>
  <lastmod>2015-01-09T23:01:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321742-lap-band-fills-in-okinawa-japan/</loc>
  <lastmod>2014-10-14T13:11:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321741-just-shy-6months-down-159lbs/</loc>
  <lastmod>2014-10-14T14:01:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321740-pasteurized-egg-whites/</loc>
  <lastmod>2014-10-16T03:03:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321739-any-orange-county-ca-sleevers/</loc>
  <lastmod>2015-10-06T22:48:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321738-pre-op-diet-liquid-options/</loc>
  <lastmod>2014-10-16T19:32:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321737-creating-a-new-group/</loc>
  <lastmod>2014-11-16T13:45:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321736-taking-gallbladder-out-during-sleeve-surgery/</loc>
  <lastmod>2014-10-14T19:27:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321735-3-weeks-post-op/</loc>
  <lastmod>2014-10-15T15:33:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321734-tooooo-hungry/</loc>
  <lastmod>2014-10-19T11:05:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321733-how-open-are-you-with-your-employer-resurgery-plans/</loc>
  <lastmod>2014-12-01T15:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321732-success-despite-partner-not-being-supportive/</loc>
  <lastmod>2014-10-22T09:52:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321731-really-scared/</loc>
  <lastmod>2014-10-14T12:00:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321730-sleeve-buddy-wanted/</loc>
  <lastmod>2014-10-14T22:59:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321729-what-to-do-after-my-sleeve-has-failed/</loc>
  <lastmod>2014-10-14T03:27:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321728-just-getting-started/</loc>
  <lastmod>2014-10-27T03:02:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321727-pre-op-diet/</loc>
  <lastmod>2014-10-14T02:33:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321726-asking-all-you-post-sleevers-what-do-you-wish-you-had-known-or-done-before-surgery/</loc>
  <lastmod>2014-10-24T03:52:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321725-where-are-the-november-sleevers/</loc>
  <lastmod>2016-10-28T20:35:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321724-where-are-the-november-sleevers/</loc>
  <lastmod>2014-11-12T02:57:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321723-hunger-or-gas/</loc>
  <lastmod>2014-10-14T02:56:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321722-i-got-my-surgery-date-today/</loc>
  <lastmod>2014-10-14T19:43:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321721-kedging-through-the-doldrums/</loc>
  <lastmod>2014-10-14T16:12:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321720-ok-so-whats-going-on-not-losing/</loc>
  <lastmod>2014-10-14T16:38:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321719-just-getting-started/</loc>
  <lastmod>2014-11-06T01:23:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321718-new-with-questions-burning-man-kids/</loc>
  <lastmod>2014-10-16T12:05:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321717-de-banding-next-month/</loc>
  <lastmod>2015-01-01T05:42:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321716-vegetarianvegan-sleevers/</loc>
  <lastmod>2014-11-18T12:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321715-long-termers/</loc>
  <lastmod>2014-10-20T07:44:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321714-2-more-days-any-helpful-advice/</loc>
  <lastmod>2014-10-16T03:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321713-first-app-tomorrow/</loc>
  <lastmod>2014-10-15T03:19:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321712-new-here-and-just-started-this-process/</loc>
  <lastmod>2014-10-14T04:09:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321711-psych-appointment-help/</loc>
  <lastmod>2014-11-04T04:26:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321710-12-more-hours-then-off-to-the-hospital/</loc>
  <lastmod>2014-10-14T03:26:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321709-caloric-intake/</loc>
  <lastmod>2014-10-26T00:15:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321708-surgery-date-taking-too-darned-long/</loc>
  <lastmod>2014-11-07T00:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321706-neurologic-issues/</loc>
  <lastmod>2014-10-18T22:44:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321705-what-is-normal/</loc>
  <lastmod>2014-10-14T15:32:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321704-anyone-is-colorado/</loc>
  <lastmod>2014-11-16T17:29:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321703-october-2014/</loc>
  <lastmod>2017-07-10T17:05:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321702-still-waiting/</loc>
  <lastmod>2014-10-13T22:19:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321701-oct-29th/</loc>
  <lastmod>2014-11-01T12:37:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321700-pure-protein-bar/</loc>
  <lastmod>2014-10-14T02:35:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321699-has-anyone-every-lost-too-much-weight/</loc>
  <lastmod>2014-10-28T01:00:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321698-cold-new-tummy/</loc>
  <lastmod>2014-10-14T01:52:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321697-time-off/</loc>
  <lastmod>2014-10-15T01:12:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321696-i-feel-like-im-going-to-lose-my-mind-today/</loc>
  <lastmod>2014-10-14T03:55:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321695-the-lost1/</loc>
  <lastmod>2018-03-09T20:30:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321694-colonoscopy-post-surgery/</loc>
  <lastmod>2014-10-14T01:36:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321693-what-was-your-reason/</loc>
  <lastmod>2014-10-27T15:27:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321692-constipation-fiber/</loc>
  <lastmod>2015-01-28T00:26:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321691-weight-loss-journey/</loc>
  <lastmod>2014-10-17T05:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321690-did-you-freak-out-about-surgery-on-the-day-of/</loc>
  <lastmod>2014-10-29T02:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321689-brand-newbie-here/</loc>
  <lastmod>2014-10-13T20:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321688-newbie/</loc>
  <lastmod>2014-10-28T03:48:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321687-new-guy-surgery-nov-17/</loc>
  <lastmod>2014-11-17T17:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321686-i-made-it/</loc>
  <lastmod>2014-11-08T04:55:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321685-did-you-get-your-protein-in-right-after-surgery/</loc>
  <lastmod>2014-10-17T13:07:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321684-vacation-eating/</loc>
  <lastmod>2014-10-15T02:38:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321683-hello-l-am-a-newbie/</loc>
  <lastmod>2014-10-13T18:42:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321682-buddymentor-around-baltimore-md/</loc>
  <lastmod>2014-10-17T21:54:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321681-please-verify-coverage/</loc>
  <lastmod>2014-10-13T22:36:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321680-bypass-or-sleeve-i-was-sold-on-sleeve-but-am-having-2nd-thoughts-help/</loc>
  <lastmod>2014-10-17T16:53:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321679-intro-questions-long/</loc>
  <lastmod>2014-10-15T18:33:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321678-newbie-looking-for-buddies-1016-surgery/</loc>
  <lastmod>2014-10-25T20:50:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321677-protein-shakes/</loc>
  <lastmod>2014-10-14T01:57:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321676-my-fitness-pal-help/</loc>
  <lastmod>2014-10-14T02:18:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321675-im-considering-surgery-do-you-regret-it/</loc>
  <lastmod>2014-10-15T18:39:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321674-3-weeks-post-op-question/</loc>
  <lastmod>2015-05-06T01:00:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321673-dumping/</loc>
  <lastmod>2014-10-18T03:28:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321672-seeing-the-surgeon-next-week-nevous-and-excited-will-this-really-help-my-addiction-to-food/</loc>
  <lastmod>2014-10-15T18:20:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321671-less-than-24-hours-till-surgery/</loc>
  <lastmod>2014-10-16T02:45:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321670-what-was-your-dr-pre-op-testing/</loc>
  <lastmod>2014-10-14T22:08:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321669-feeling-crappy/</loc>
  <lastmod>2014-10-14T12:34:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321668-surgery-tomorrow-morning/</loc>
  <lastmod>2014-10-15T13:59:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321667-how-to-get-fluids-in/</loc>
  <lastmod>2014-10-13T15:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321666-post-op-problems/</loc>
  <lastmod>2014-10-13T14:42:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321665-eggs/</loc>
  <lastmod>2014-10-16T09:31:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321664-anyone-have-band-to-sleeve-to-bypass/</loc>
  <lastmod>2014-10-13T20:57:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321663-protein-source-on-full-liquids/</loc>
  <lastmod>2014-10-13T20:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321662-disappointed-angry/</loc>
  <lastmod>2014-10-22T05:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321661-changes-after-sleeve/</loc>
  <lastmod>2014-10-14T02:51:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321660-100-and-counting/</loc>
  <lastmod>2014-10-13T18:42:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321658-almost-passed-out/</loc>
  <lastmod>2014-10-15T15:12:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321657-cant-sleep-in-my-left-side-2-weeks-po/</loc>
  <lastmod>2014-10-16T04:12:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321656-on-this-journey-at-almost-70/</loc>
  <lastmod>2014-10-16T02:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321655-post-op-stomach-spasms/</loc>
  <lastmod>2014-10-14T09:42:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321654-why-liquid-diet/</loc>
  <lastmod>2014-10-13T20:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321653-nervous/</loc>
  <lastmod>2014-10-13T14:59:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321651-nearly-5-months-post-op-and-overeating/</loc>
  <lastmod>2014-10-13T12:42:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321650-morning-motivation/</loc>
  <lastmod>2014-10-13T07:22:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321649-from-fat-to-bariathlete/</loc>
  <lastmod>2014-11-20T04:42:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321648-my-journey-only-the-beginning/</loc>
  <lastmod>2014-10-13T06:50:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321647-12-hours-till/</loc>
  <lastmod>2014-10-16T14:32:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321646-3-weeks-post-op-and-still-have-burning-pain-in-the-front-and-achey-lower-back/</loc>
  <lastmod>2014-10-14T00:21:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321645-non-supportive-familyfriends/</loc>
  <lastmod>2014-10-15T17:24:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321644-nausea-and-mucus/</loc>
  <lastmod>2014-10-14T01:30:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321643-ive-officially-exited-the-morbidly-obese-category/</loc>
  <lastmod>2014-10-13T04:35:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321642-ive-officially-exited-the-morbidly-obese-category/</loc>
  <lastmod>2014-10-14T02:10:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321641-thanksgiving-challenge-week-1-check-in/</loc>
  <lastmod>2014-12-02T16:18:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321640-anyone-having-wls-in-lafayette-louisiana/</loc>
  <lastmod>2014-10-14T04:02:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321639-anyone-having-wls-in-lafayette-louisiana/</loc>
  <lastmod>2017-09-26T15:53:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321638-plan-b-pill-after-surgery/</loc>
  <lastmod>2014-10-14T01:11:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321637-eating-too-fast/</loc>
  <lastmod>2014-10-14T02:52:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321636-dealing-with-food-addiction-post-surgery/</loc>
  <lastmod>2014-10-20T05:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321635-abdominal-pain-10-months-post-op/</loc>
  <lastmod>2014-10-25T10:10:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321634-to-much/</loc>
  <lastmod>2014-10-13T18:28:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321633-feeling-full/</loc>
  <lastmod>2014-10-13T05:44:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321632-looking-for-16-18-pants-and-xl-shirts/</loc>
  <lastmod>2014-12-01T16:31:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321631-surgery-next-week-but-freaking-out-a-bit/</loc>
  <lastmod>2014-10-15T06:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321630-tomorrow/</loc>
  <lastmod>2014-10-20T03:43:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321629-dallas-surgery-buddies-needed/</loc>
  <lastmod>2014-12-29T14:54:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321628-anyone-self-pay-where-did-you-go/</loc>
  <lastmod>2015-11-22T02:52:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321627-meeting-deductible/</loc>
  <lastmod>2014-10-13T23:28:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321626-looking-for-dr-in-mexico/</loc>
  <lastmod>2014-10-28T01:43:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321625-heavy-periods-menorrhagia-pcos-and-extreme-weightloss/</loc>
  <lastmod>2014-12-25T03:06:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321624-rough-bout-nearing-4-weeks/</loc>
  <lastmod>2014-10-13T01:05:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321623-8weeks-post-op/</loc>
  <lastmod>2014-10-25T05:38:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321622-good-bye-to-fast-food/</loc>
  <lastmod>2014-10-14T15:34:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321621-love-yourself-through-your-struggles/</loc>
  <lastmod>2014-10-14T05:49:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321620-end-of-octoberfirst-of-november-surgeriesbuddies-needed/</loc>
  <lastmod>2014-10-20T19:01:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321619-end-of-octoberfirst-of-november-surgeriesbuddies-needed/</loc>
  <lastmod>2014-10-13T00:45:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321618-wls-mental-illness/</loc>
  <lastmod>2014-10-19T14:12:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321617-new-to-lap-bandconcerned/</loc>
  <lastmod>2014-10-15T21:51:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321616-a-sip/</loc>
  <lastmod>2014-10-15T21:41:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321615-just-one-more-time/</loc>
  <lastmod>2014-10-15T02:32:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321614-i-cant-believe-it-has-only-been-5-12-months-since-surgery/</loc>
  <lastmod>2014-10-31T15:26:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321613-buying-new-sized-clothes/</loc>
  <lastmod>2014-10-18T10:49:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321612-help-i-broke-out-in-hives/</loc>
  <lastmod>2014-10-14T23:02:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321611-vitamin-d-low-and-b12-high/</loc>
  <lastmod>2014-10-23T00:52:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321610-band-tomorrow-morning-101314/</loc>
  <lastmod>2014-10-14T02:13:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321609-sleeve-tomorrow-hoping-this-time-works/</loc>
  <lastmod>2014-10-18T22:47:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321608-4-days-post-op/</loc>
  <lastmod>2014-10-13T05:32:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321607-its-done/</loc>
  <lastmod>2014-10-12T22:46:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321606-contraception-options/</loc>
  <lastmod>2014-10-19T00:06:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321605-full-liquids/</loc>
  <lastmod>2014-10-12T22:16:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321604-dvt-found-in-pre-op-testing/</loc>
  <lastmod>2014-10-25T17:14:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321603-what-is-the-weight-loss-like-post-op/</loc>
  <lastmod>2014-10-22T07:16:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321602-why-have-i-been-told-to-have-my-first-fill-at-5-weeks-when-i-know-people-who-have-had-it-at-3/</loc>
  <lastmod>2014-10-13T01:01:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321601-%C2%A1hola-amigos/</loc>
  <lastmod>2017-01-02T16:35:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321600-preop-protein-shakes/</loc>
  <lastmod>2014-10-12T21:24:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321599-preop-protein-shakes/</loc>
  <lastmod>2014-10-12T19:33:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321598-how-do-i-know-when-im-full/</loc>
  <lastmod>2014-10-12T22:37:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321597-stomach-hurts/</loc>
  <lastmod>2014-10-15T20:46:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321596-medicine-weight-gain/</loc>
  <lastmod>2014-10-24T11:40:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321595-water-and-food-at-the-same-time/</loc>
  <lastmod>2014-10-17T06:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321594-musclegen-genpro-proteinthoughts/</loc>
  <lastmod>2014-12-19T23:43:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321593-nausea-and-disgusted-by-food/</loc>
  <lastmod>2014-12-15T06:08:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321592-travel-in-early-post-op-period/</loc>
  <lastmod>2014-10-31T04:55:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321591-dr-almanza/</loc>
  <lastmod>2014-10-13T03:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321590-a-little-pain-normal/</loc>
  <lastmod>2014-10-12T19:52:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321589-a-little-pain-normal/</loc>
  <lastmod>2014-10-12T17:30:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321588-if-food-gets-stuck/</loc>
  <lastmod>2014-10-12T20:32:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321587-bad-halloween-candy/</loc>
  <lastmod>2014-10-17T18:33:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321586-5-days-post-ophorrible-diarrhea/</loc>
  <lastmod>2014-10-13T02:52:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321585-jawbone-up/</loc>
  <lastmod>2014-10-26T00:54:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321584-green-juicing/</loc>
  <lastmod>2014-10-12T19:00:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321583-why-sugar-free/</loc>
  <lastmod>2014-10-12T21:46:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321582-1st-appointment-questions/</loc>
  <lastmod>2014-10-13T16:32:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321581-where-can-i-find-a-list-of-recipes-on-this-site/</loc>
  <lastmod>2014-10-12T15:50:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321580-your-response-to-but-you-arent-that-big/</loc>
  <lastmod>2014-11-12T18:20:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321579-surgery-and-diet-powerful-tools-for-fighting-diabetes/</loc>
  <lastmod>2014-10-12T19:38:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321578-cravings/</loc>
  <lastmod>2014-10-12T17:03:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321577-egg-whites/</loc>
  <lastmod>2014-10-18T21:27:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321576-drain-question/</loc>
  <lastmod>2014-10-17T02:03:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321575-am-i-alone-here/</loc>
  <lastmod>2014-10-17T20:27:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321574-sugar-free-diet-yet-against-aspartame/</loc>
  <lastmod>2014-10-13T17:21:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321573-horrible-taste-in-my-mouth/</loc>
  <lastmod>2014-10-12T15:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321572-back-pain-post-op/</loc>
  <lastmod>2014-10-13T02:02:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321571-mommy-makeover-a-few-questions/</loc>
  <lastmod>2014-11-05T15:47:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321570-beige-fat-and-ice-packs-what-the-heck/</loc>
  <lastmod>2014-10-14T15:17:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321569-i-keep-forgetting/</loc>
  <lastmod>2014-10-12T21:21:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321568-day-of-surgery-190-lbs-53-drop-slow-or-fast/</loc>
  <lastmod>2014-10-18T06:53:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321567-i-thought-things-would-be-different/</loc>
  <lastmod>2014-10-12T20:34:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321566-36-hours-post-sleeve/</loc>
  <lastmod>2014-12-22T23:02:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321565-new-to-the-forum-and-just-starting-my-process/</loc>
  <lastmod>2014-10-13T02:46:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321564-looking-for-a-surgery-buddy/</loc>
  <lastmod>2015-01-18T12:41:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321563-vsg-helped-with-allergies/</loc>
  <lastmod>2014-10-14T22:46:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321562-pre-op-liquid-diet-question/</loc>
  <lastmod>2014-10-15T02:43:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321561-constipation/</loc>
  <lastmod>2015-01-06T17:19:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321560-humiliated-even-in-death/</loc>
  <lastmod>2014-10-12T19:30:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321559-port-site-pain/</loc>
  <lastmod>2014-10-18T04:07:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321558-stories-before-surgery-194/</loc>
  <lastmod>2014-10-12T03:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321557-2-years-and-110-pounds-later/</loc>
  <lastmod>2014-12-27T19:03:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321556-8-days-post-op/</loc>
  <lastmod>2014-10-12T08:01:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321555-post-surgery-not-eatingdrinking-enough/</loc>
  <lastmod>2014-10-16T16:05:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321554-chest-pain/</loc>
  <lastmod>2014-10-27T21:00:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321553-sick-after-having-band-unfilled/</loc>
  <lastmod>2014-10-18T01:43:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321552-frustrated/</loc>
  <lastmod>2014-10-13T17:42:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321551-paying-the-massive-bill/</loc>
  <lastmod>2014-10-12T20:38:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321550-maintaining-her-down-there/</loc>
  <lastmod>2015-02-11T23:37:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321549-how-long-until-swimming-is-allowed-post-op/</loc>
  <lastmod>2014-10-12T14:27:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321548-look-at-this-8-weeks-out/</loc>
  <lastmod>2014-10-17T06:13:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321547-honest-thoughts-before-my-surgery/</loc>
  <lastmod>2014-10-21T12:16:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321546-4-days-post-op-and-im-hungry/</loc>
  <lastmod>2014-10-14T00:34:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321545-food-addiction-issues/</loc>
  <lastmod>2014-11-12T23:11:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321544-peanut-butter/</loc>
  <lastmod>2014-10-12T20:08:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321543-this-monday/</loc>
  <lastmod>2014-10-14T14:26:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321542-medicine/</loc>
  <lastmod>2014-10-16T15:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321541-need-help/</loc>
  <lastmod>2014-12-02T00:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321540-any-members-from-the-ark-la-tex/</loc>
  <lastmod>2016-04-24T02:30:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321539-day-4-post-op-feeling-greatbut-tired/</loc>
  <lastmod>2014-10-12T01:58:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321538-vitamin-d-and-iron-deficient/</loc>
  <lastmod>2014-10-19T03:51:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321537-liver-gallbladder-flush/</loc>
  <lastmod>2016-08-24T15:27:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321536-day-2-post-op-feeling-hungry/</loc>
  <lastmod>2014-10-11T23:18:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321535-when-does-the-weight-loss-start/</loc>
  <lastmod>2014-10-12T14:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321534-losing-patience-where-did-it-go/</loc>
  <lastmod>2014-10-18T17:07:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321533-my-sleeve-is-angry/</loc>
  <lastmod>2014-10-12T06:16:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321532-before-surgery-prep/</loc>
  <lastmod>2014-10-11T23:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321531-to-skinny/</loc>
  <lastmod>2014-10-11T21:47:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321530-stressed/</loc>
  <lastmod>2014-10-16T00:03:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321529-17-pounds-in-9-days/</loc>
  <lastmod>2014-10-11T22:38:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321528-soft-diet/</loc>
  <lastmod>2014-10-12T03:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321527-a-little-late/</loc>
  <lastmod>2014-10-16T13:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321526-alcohol-the-sleeve/</loc>
  <lastmod>2014-10-29T12:49:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321525-testing-pre-op/</loc>
  <lastmod>2014-10-15T13:10:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321524-yummy-now-no-way-before-wls/</loc>
  <lastmod>2014-10-16T16:16:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321523-does-everyone-have-an-endoscopy/</loc>
  <lastmod>2014-10-14T01:54:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321522-restriction-wow/</loc>
  <lastmod>2014-10-12T13:01:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321521-psych-eval-donewoohoo/</loc>
  <lastmod>2014-10-24T04:25:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321520-gastroparesis-and-gastric-sleeve/</loc>
  <lastmod>2016-01-07T04:34:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321519-pre-op-diet-troubles/</loc>
  <lastmod>2014-11-09T05:12:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321518-meds/</loc>
  <lastmod>2014-10-11T18:50:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321517-10-days-post-op-help/</loc>
  <lastmod>2014-10-11T19:55:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321516-insomnia/</loc>
  <lastmod>2014-10-14T02:49:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321515-got-my-approval-in-the-mail/</loc>
  <lastmod>2014-10-11T19:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321514-band-yesterday-horrible-hiccups/</loc>
  <lastmod>2014-10-12T01:31:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321513-october-14-peeps-you-ready/</loc>
  <lastmod>2014-10-11T23:59:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321512-at-one-month-post-op-will-i-be-able-to-travel/</loc>
  <lastmod>2014-10-11T21:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321511-recovery-time/</loc>
  <lastmod>2014-10-13T21:58:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321510-lower-end-bmi-sleeve-surgery-any-others/</loc>
  <lastmod>2016-12-28T23:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321509-caffeine/</loc>
  <lastmod>2014-11-11T18:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321508-juicing-on-pre-op-diet/</loc>
  <lastmod>2014-10-12T17:49:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321507-driving/</loc>
  <lastmod>2014-10-11T14:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321506-pouch/</loc>
  <lastmod>2014-10-12T20:55:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321505-procedure-to-remove-dog-ears/</loc>
  <lastmod>2014-10-15T18:35:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321504-6-month-pre-op-no-weight-loss/</loc>
  <lastmod>2014-10-13T02:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321503-any-november-sleevers/</loc>
  <lastmod>2014-11-21T15:29:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321502-officially-overweight-not-obese/</loc>
  <lastmod>2014-10-12T23:44:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321501-shifting/</loc>
  <lastmod>2014-10-11T11:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321499-1-month-out-weight-loss/</loc>
  <lastmod>2014-10-18T18:17:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321498-2-weeks-post-op/</loc>
  <lastmod>2014-10-11T18:23:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321497-has-anyone-had-lapband-to-sleeve-then-converted-to-bypass/</loc>
  <lastmod>2014-10-24T00:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321496-started-liquid-diet-have-no-energy/</loc>
  <lastmod>2014-10-11T05:56:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321495-help-im-not-getting-my-water-or-protein/</loc>
  <lastmod>2014-10-18T19:38:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321494-getting-bored/</loc>
  <lastmod>2014-10-11T14:43:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321493-protein-drinks/</loc>
  <lastmod>2014-10-12T15:45:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321492-shampoo/</loc>
  <lastmod>2014-10-11T01:55:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321491-shampoo/</loc>
  <lastmod>2014-10-19T14:28:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321490-whos-having-surgery-in-tijuana-in-november/</loc>
  <lastmod>2017-03-11T04:15:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321489-protein-brand-help/</loc>
  <lastmod>2014-10-12T16:01:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321488-insurance-approval/</loc>
  <lastmod>2014-10-12T02:15:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321487-insurance-approval/</loc>
  <lastmod>2014-10-10T23:39:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321486-need-some-clarity/</loc>
  <lastmod>2014-10-14T00:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321485-approved-after-2-denials/</loc>
  <lastmod>2016-08-21T02:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321484-cleaning-out-my-cupboards/</loc>
  <lastmod>2014-10-10T22:27:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321483-6-months-out-average-weight-loss/</loc>
  <lastmod>2014-10-10T23:34:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321482-rhabdomyolysis/</loc>
  <lastmod>2014-10-10T21:31:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321481-losing-weight-the-honeymoon-period-what-gives/</loc>
  <lastmod>2014-10-10T23:39:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321473-glasgow-sleevers-also-woman-wls-to-start-family/</loc>
  <lastmod>2014-10-11T11:05:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321472-moving-the-port-question/</loc>
  <lastmod>2014-11-06T22:33:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321471-how-many-ounces-of-waterprotein/</loc>
  <lastmod>2014-10-10T20:53:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321470-glasgow-sleeves-also-wls-to-start-family/</loc>
  <lastmod>2014-10-10T20:00:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321469-6-months/</loc>
  <lastmod>2014-10-21T06:31:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321468-throwing-up/</loc>
  <lastmod>2014-10-10T21:18:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321467-anybody-doing-nanowrimo-next-month/</loc>
  <lastmod>2014-10-11T13:24:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321466-thought-i-was-all-set-on-the-sleeve-until/</loc>
  <lastmod>2014-10-11T00:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321465-1-year-post-op-disappointment/</loc>
  <lastmod>2015-01-19T20:51:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321464-fingers-crossed/</loc>
  <lastmod>2014-10-11T21:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321463-still-waiting-and-twiddling-my-fingers/</loc>
  <lastmod>2014-10-10T23:43:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321462-ketone-in-urine/</loc>
  <lastmod>2014-10-10T20:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321461-4-days-post-op-help-please/</loc>
  <lastmod>2014-10-20T03:25:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321460-slow-loser-in-east-tx/</loc>
  <lastmod>2014-10-24T17:59:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321459-need-some-feedback/</loc>
  <lastmod>2014-10-11T00:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321458-how-long-did-your-3-week-post-op-stall-last/</loc>
  <lastmod>2014-10-10T20:50:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321457-just-wondering/</loc>
  <lastmod>2014-10-16T14:31:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321456-9-days-post-and-no-energy-at-allnormal/</loc>
  <lastmod>2014-10-11T01:20:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321455-2day-liquid-pre-op-diet/</loc>
  <lastmod>2014-10-11T23:28:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321454-hubby-worried-i-wont-love-him/</loc>
  <lastmod>2014-10-13T05:50:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321453-do-you-eat-oatmeal/</loc>
  <lastmod>2014-10-15T20:50:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321452-question-about-gene-pro/</loc>
  <lastmod>2014-11-20T09:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321450-i-wasnt-completely-prepared/</loc>
  <lastmod>2014-10-16T02:30:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321449-protein-and-urinary-issues/</loc>
  <lastmod>2014-10-10T16:56:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321448-stomach-pain-and-cant-hold-down-liquids/</loc>
  <lastmod>2014-10-28T02:37:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321447-1013-sleeve-on-hold-by-ins/</loc>
  <lastmod>2014-10-13T17:43:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321446-going-on-a-first-date-dinner-12-days-post-surgery/</loc>
  <lastmod>2014-10-10T16:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321445-water-intake/</loc>
  <lastmod>2014-11-20T03:22:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321444-stomach-aches/</loc>
  <lastmod>2014-10-14T03:48:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321443-anyone-who-has-had-a-slip-or-band-erosioni-have-a-question/</loc>
  <lastmod>2014-10-10T19:46:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321442-lap-band-surgeon-in-westchester-county/</loc>
  <lastmod>2014-10-20T00:11:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321441-whole-wheat-bowls/</loc>
  <lastmod>2014-10-14T06:18:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321440-35lbs-in-7-weeks/</loc>
  <lastmod>2014-10-17T12:20:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321439-i-like-to-know-what-food-are-you-people-eating-for-breafast-lunch-and-dinner-how-much-do-you-eat-to-keep-your-weight-off/</loc>
  <lastmod>2014-10-14T00:41:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321438-october-sleevers-where-is-everyone-from/</loc>
  <lastmod>2014-12-30T12:20:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321437-stress-test/</loc>
  <lastmod>2014-10-10T17:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321436-first-time-wearing-a-dress-in-20-years/</loc>
  <lastmod>2014-10-12T13:55:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321435-freaking-out-right-now/</loc>
  <lastmod>2014-10-11T05:16:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321434-money-out-of-pocket-day-of-procedure/</loc>
  <lastmod>2014-11-11T23:41:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321433-starting-solids-today/</loc>
  <lastmod>2014-10-10T16:07:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321432-appearing-smaller-than-you-are/</loc>
  <lastmod>2014-10-10T17:28:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321431-frustrated-and-discouraged/</loc>
  <lastmod>2014-10-23T13:18:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321430-had-my-1st-appt-with-surgeon-and-soooo-excitedpossibly-feb-2015-surgery-date/</loc>
  <lastmod>2014-10-14T17:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321429-what-size-sleeve-did-your-surgeon-use/</loc>
  <lastmod>2014-10-10T15:47:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321428-vomited-bile/</loc>
  <lastmod>2014-10-11T19:25:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321427-my-first-time-at-a-restaurant/</loc>
  <lastmod>2014-10-16T15:00:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321426-happy-birthday-alex/</loc>
  <lastmod>2014-10-14T09:07:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321425-how-long-did-you-wait-to-weigh-yourself-after-vsg/</loc>
  <lastmod>2014-10-10T14:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321424-does-anyone-ever-wake-up-thirsty-post-op/</loc>
  <lastmod>2017-04-10T11:00:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321423-4-months-post-op-need-some-exercise-help/</loc>
  <lastmod>2014-10-10T13:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/321422-6-weeks-post-op/</loc>
  <lastmod>2014-10-10T09:49:38+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
