<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/327641-cravings-issue/</loc>
  <lastmod>2014-12-25T01:50:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327640-dr-rodrigues-dr-elmo-in-tijuana-mexico-at-hospital-angeles/</loc>
  <lastmod>2015-02-16T13:07:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327639-taking-on-2015/</loc>
  <lastmod>2014-12-26T09:49:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327638-i-got-my-new-uhc-insurance-card-in-the-mail-today/</loc>
  <lastmod>2015-01-14T22:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327637-fat-hormones/</loc>
  <lastmod>2014-12-26T05:11:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327636-spasms/</loc>
  <lastmod>2014-12-25T15:42:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327635-size-xs-is-too-big-say-what/</loc>
  <lastmod>2014-12-24T16:50:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327634-does-anyone-have-neighborhood/</loc>
  <lastmod>2014-12-24T03:56:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327633-loving-the-difference-a-little-sleeve-makes/</loc>
  <lastmod>2014-12-24T04:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327632-houma/</loc>
  <lastmod>2016-01-14T04:35:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327631-finallyrestriction/</loc>
  <lastmod>2014-12-29T17:21:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327630-one-week-buyers-remorse/</loc>
  <lastmod>2014-12-24T17:33:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327629-why-this-is-one-of-the-best-christmasasses-ever/</loc>
  <lastmod>2014-12-24T06:58:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327628-when-did-you-return-to-the-gym/</loc>
  <lastmod>2014-12-29T02:12:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327627-quick-question/</loc>
  <lastmod>2014-12-26T04:04:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327626-change-your-relationship-with-food-but-how/</loc>
  <lastmod>2014-12-29T01:07:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327625-bariatricpal-wishes-you-a-happy-healthy-holiday-season-2014/</loc>
  <lastmod>2014-12-24T19:18:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327624-new-to-the-site/</loc>
  <lastmod>2014-12-26T14:30:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327623-feeling-so-good-too-good/</loc>
  <lastmod>2014-12-24T03:36:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327622-everything-i-eat-seems-to-give-me-gas/</loc>
  <lastmod>2015-01-05T15:18:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327621-recipes/</loc>
  <lastmod>2014-12-24T02:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327620-unflavored-protein-powder-to-sprinkle-over-food/</loc>
  <lastmod>2014-12-25T02:54:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327619-protein-powder/</loc>
  <lastmod>2014-12-24T14:20:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327618-pur%C3%A9ed-stage/</loc>
  <lastmod>2014-12-24T03:01:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327617-pur%C3%A9ed-stage/</loc>
  <lastmod>2014-12-24T00:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327616-paniculectomy-belly-button-fix-this-morning/</loc>
  <lastmod>2014-12-24T23:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327615-3-week-stall-turning-to-4-week-stall/</loc>
  <lastmod>2015-01-26T04:54:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327614-me-and-artificial-protein-are-not-getting-along/</loc>
  <lastmod>2014-12-25T05:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327613-surgery-date/</loc>
  <lastmod>2014-12-24T04:34:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327612-gas-x-questions/</loc>
  <lastmod>2014-12-24T19:48:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327611-anyone-else-8-month-in/</loc>
  <lastmod>2014-12-24T19:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327610-help/</loc>
  <lastmod>2014-12-29T14:02:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327609-3-weeks-post-op-naps/</loc>
  <lastmod>2014-12-25T19:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327608-one-week-post-op-things-ive-come-to-know/</loc>
  <lastmod>2016-03-22T17:11:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327606-help-washington-state-medicaidmedicare/</loc>
  <lastmod>2014-12-23T22:12:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327605-blah/</loc>
  <lastmod>2014-12-23T22:48:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327604-dull-pain-and-fullness/</loc>
  <lastmod>2014-12-24T07:12:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327603-vomiting-and-chest-pains/</loc>
  <lastmod>2014-12-25T16:02:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327602-tips-to-eat-slower/</loc>
  <lastmod>2014-12-23T22:42:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327601-the-chicken-wings-i-had-to-have/</loc>
  <lastmod>2014-12-26T00:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327600-i-am-4-days-post-op/</loc>
  <lastmod>2014-12-24T13:56:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327599-gastric-sleeve-pictures-what-is-removed-why-we-lose-weight/</loc>
  <lastmod>2015-01-02T19:45:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327598-to-those-who-have-had-the-revision-what-insurance/</loc>
  <lastmod>2015-01-04T21:08:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327597-8-weeks-post-opsoooo-happy/</loc>
  <lastmod>2014-12-26T15:02:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327596-i-want-to-dye-my-hair/</loc>
  <lastmod>2014-12-30T14:53:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327595-post-off-painhelp/</loc>
  <lastmod>2014-12-23T17:52:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327594-taking-off-a-week/</loc>
  <lastmod>2014-12-23T19:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327593-cant-take-enough-fluids/</loc>
  <lastmod>2014-12-25T20:46:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327592-i-am-so-scared-i-could-cry-right-now/</loc>
  <lastmod>2014-12-23T18:38:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327591-memories/</loc>
  <lastmod>2014-12-24T16:51:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327590-i-sprayed-this-in-my-mouth-and-lost-10lbs/</loc>
  <lastmod>2014-12-23T20:28:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327589-4-weeks-post-op/</loc>
  <lastmod>2014-12-24T16:35:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327588-final-weigh-in/</loc>
  <lastmod>2014-12-23T18:38:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327587-working-on-myself-one-step-at-a-time/</loc>
  <lastmod>2014-12-24T01:56:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327586-are-there-any-gastric-sleeve-surgery-centers-in-louisianatexasmississippi/</loc>
  <lastmod>2015-04-27T02:33:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327585-plateaus-help-i-need-encouragement/</loc>
  <lastmod>2014-12-23T17:44:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327584-first-weigh-in/</loc>
  <lastmod>2014-12-23T10:29:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327583-first-weigh-in/</loc>
  <lastmod>2014-12-23T10:27:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327582-need-a-pal-who-had-vsg-with-dr-kelly-please-jan-3rd-date-coming-too-fast/</loc>
  <lastmod>2014-12-23T09:56:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327581-its-done/</loc>
  <lastmod>2014-12-23T16:14:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327580-how-often-do-you-weigh-or-photograph-yourself/</loc>
  <lastmod>2014-12-27T20:42:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327579-how-did-you-determine-your-goal/</loc>
  <lastmod>2014-12-23T16:48:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327578-to-band-or-not-to-band/</loc>
  <lastmod>2015-01-06T19:45:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327577-illinois-medicaid-question/</loc>
  <lastmod>2014-12-24T02:35:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327576-new/</loc>
  <lastmod>2014-12-25T18:45:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327575-help/</loc>
  <lastmod>2014-12-28T18:38:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327574-looking-for-shakes/</loc>
  <lastmod>2015-01-23T04:15:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327573-pre-op-tomorrow-_-surgery-11515/</loc>
  <lastmod>2015-01-21T00:28:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327572-total-tmi/</loc>
  <lastmod>2014-12-24T12:58:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327571-looking-for-a-local-gastric-bypass-buddy/</loc>
  <lastmod>2014-12-27T06:29:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327570-nice-thing-happened-to-me-todayfunny/</loc>
  <lastmod>2014-12-25T16:16:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327569-5-days-po-and-water-is-my-enemy/</loc>
  <lastmod>2014-12-23T22:49:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327568-how-did-your-weight-loss-affect-your-marriagerelationship/</loc>
  <lastmod>2015-03-24T17:45:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327567-post-op-liquid-diet-phase/</loc>
  <lastmod>2014-12-29T08:21:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327566-rough-day-feeling-irate-and/</loc>
  <lastmod>2014-12-23T19:43:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327565-friends-reaction/</loc>
  <lastmod>2014-12-24T02:16:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327564-introduction/</loc>
  <lastmod>2014-12-23T04:18:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327563-water-intake/</loc>
  <lastmod>2015-03-09T18:58:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327562-pain-in-stomach-when-i-sip-water/</loc>
  <lastmod>2014-12-27T17:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327561-first-fillnothing/</loc>
  <lastmod>2015-01-13T02:26:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327560-finished-my-requirements-and-waiting/</loc>
  <lastmod>2015-01-13T02:12:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327559-been-one-week-big-changes/</loc>
  <lastmod>2014-12-27T02:11:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327558-pre-op-diet-day-1/</loc>
  <lastmod>2014-12-23T03:33:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327557-pre-op-diet-day-1/</loc>
  <lastmod>2014-12-24T21:10:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327556-allergic-reaction-to-tape/</loc>
  <lastmod>2014-12-23T16:36:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327555-protonix/</loc>
  <lastmod>2014-12-23T01:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327554-weird-pain-on-upper-right-side/</loc>
  <lastmod>2014-12-23T01:14:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327553-what-my-surgeon-had-to-say-about-current-loss-6wks-6-days-out-today/</loc>
  <lastmod>2014-12-23T04:56:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327552-pre-op-gains-help/</loc>
  <lastmod>2014-12-26T21:27:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327551-today-i-was-able-to/</loc>
  <lastmod>2014-12-23T01:17:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327550-weight-loss-surgery-122314/</loc>
  <lastmod>2014-12-23T21:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327549-intake-normal-for-4-weeks/</loc>
  <lastmod>2014-12-23T20:19:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327548-is-a-colonoscopy-a-requirement-for-the-sleeve-surgery/</loc>
  <lastmod>2015-01-03T16:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327547-tomorrow-is-the-day/</loc>
  <lastmod>2014-12-28T04:11:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327546-the-real-skinny-on-post-op-eating-habits/</loc>
  <lastmod>2014-12-27T18:47:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327545-new-to-group/</loc>
  <lastmod>2014-12-23T20:21:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327544-mexico-surgery-fsa/</loc>
  <lastmod>2014-12-22T23:58:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327543-mexico-surgery-fsa/</loc>
  <lastmod>2014-12-22T22:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327542-dfw-area/</loc>
  <lastmod>2016-09-13T19:16:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327541-all-hoops-have-been-jumped-through/</loc>
  <lastmod>2014-12-22T22:51:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327540-juicing-low-carb-veggies/</loc>
  <lastmod>2014-12-23T05:15:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327539-abdominal-wall-reconstruction-and-hernia-repair-tomorrow/</loc>
  <lastmod>2015-01-09T05:24:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327538-starting-my-pre-op-stuff/</loc>
  <lastmod>2015-01-07T18:51:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327537-nsv-my-pants/</loc>
  <lastmod>2014-12-24T01:22:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327536-lifting/</loc>
  <lastmod>2014-12-22T21:41:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327534-2-weeks-from-today/</loc>
  <lastmod>2014-12-23T08:03:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327533-my-pcp-is-having-cold-feet/</loc>
  <lastmod>2015-01-11T01:08:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327532-is-there-anyone-from-uk/</loc>
  <lastmod>2015-06-24T11:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327531-post-op-update/</loc>
  <lastmod>2014-12-23T03:01:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327530-2-month-post-op-with-good-news/</loc>
  <lastmod>2014-12-23T18:27:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327529-couldnt-be-happier-with-my-second-chance-at-life/</loc>
  <lastmod>2014-12-30T08:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327528-post-op-weight-fluctuations-anybody-is-it-just-me/</loc>
  <lastmod>2014-12-23T14:59:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327527-mental-breakdown/</loc>
  <lastmod>2014-12-26T04:24:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327526-any-sleevers-in-western-ky-southern-in-or-tri-state-area/</loc>
  <lastmod>2014-12-22T22:39:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327525-2-wks-post-opanyone-have-burning/</loc>
  <lastmod>2014-12-28T19:39:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327524-surgery-done/</loc>
  <lastmod>2014-12-23T19:14:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327523-any-advice/</loc>
  <lastmod>2014-12-23T01:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327522-weight-gain/</loc>
  <lastmod>2014-12-23T00:25:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327521-my-collarbone-is-beautiful/</loc>
  <lastmod>2014-12-23T03:03:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327520-amazing-8-months-post-op-and-pregnant-after-17-years-of-trying-with-pcos/</loc>
  <lastmod>2015-02-01T04:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327519-6-weeks-and-im-more-motivated-than-ever/</loc>
  <lastmod>2014-12-23T05:18:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327518-my-father-in-law-is-oblivious/</loc>
  <lastmod>2015-01-02T14:36:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327517-stomach-bug-since-surgery/</loc>
  <lastmod>2014-12-23T02:49:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327516-newbie/</loc>
  <lastmod>2014-12-22T18:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327515-honeymoon-phase/</loc>
  <lastmod>2014-12-27T17:03:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327514-stopped-losing/</loc>
  <lastmod>2014-12-30T00:07:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327513-at-the-hospital/</loc>
  <lastmod>2014-12-23T19:35:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327512-weird-stalling/</loc>
  <lastmod>2014-12-22T19:26:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327511-over-the-counter-unflavored-protein/</loc>
  <lastmod>2014-12-22T21:20:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327510-is-3-12-weeks-too-long-for-staples/</loc>
  <lastmod>2014-12-22T22:12:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327509-heading-to-hospital/</loc>
  <lastmod>2014-12-24T02:38:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327507-4weeks-out-i-have-questions/</loc>
  <lastmod>2014-12-24T00:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327506-anyone-use-optifast-800-shakes-pre-op-andor-postop/</loc>
  <lastmod>2014-12-22T16:21:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327505-anyone-use-optifast-800-shakes-pre-op-andor-postop/</loc>
  <lastmod>2015-01-05T03:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327504-liquid-diet-help/</loc>
  <lastmod>2014-12-26T04:35:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327503-taking-a-bath/</loc>
  <lastmod>2015-01-01T21:42:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327502-feeling-a-little-discouraged/</loc>
  <lastmod>2014-12-27T20:48:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327501-adjustment-phase/</loc>
  <lastmod>2014-12-23T05:30:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327500-2-wk-postop-back-to-work-today/</loc>
  <lastmod>2014-12-23T20:47:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327499-its-surgery-day/</loc>
  <lastmod>2014-12-24T02:22:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327498-so-this-happened-the-other-day-me-and-my-big-mouth/</loc>
  <lastmod>2015-01-07T01:06:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327497-today-is-my-day/</loc>
  <lastmod>2014-12-22T13:13:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327496-pain/</loc>
  <lastmod>2014-12-23T03:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327495-how-to-know-if-youve-had-gastric-bypass-funny/</loc>
  <lastmod>2014-12-25T16:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327494-another-way-you-can-tell-youve-had-gastric-bypass-funny/</loc>
  <lastmod>2014-12-24T04:25:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327493-way-to-know-youve-had-gastric-bypass-funny/</loc>
  <lastmod>2014-12-22T12:41:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327492-august-2014-gastric-bypass-check-in/</loc>
  <lastmod>2015-01-20T17:16:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327491-injured-my-knee/</loc>
  <lastmod>2014-12-22T23:20:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327490-snoring/</loc>
  <lastmod>2015-01-20T01:26:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327489-surgery-in-3-weeks/</loc>
  <lastmod>2014-12-26T14:17:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327488-sv-and-nsvs-this-morning/</loc>
  <lastmod>2014-12-22T14:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327487-antibiotics/</loc>
  <lastmod>2014-12-22T11:19:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327486-december-29-surgery/</loc>
  <lastmod>2014-12-24T05:10:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327485-5-days-post-op/</loc>
  <lastmod>2014-12-22T23:15:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327484-leg-painnumbness/</loc>
  <lastmod>2015-01-12T21:51:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327483-laughing/</loc>
  <lastmod>2014-12-22T19:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327482-hand-pedaling-for-sedentary-folks/</loc>
  <lastmod>2014-12-23T22:41:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327481-hunger/</loc>
  <lastmod>2014-12-22T11:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327480-wls-datw-jan-8-what-protein-powders-have-you-found-successful/</loc>
  <lastmod>2014-12-22T06:26:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327479-i-need-your-helpopinion/</loc>
  <lastmod>2014-12-23T02:44:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327478-choice-of-vitamins/</loc>
  <lastmod>2014-12-22T18:20:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327477-newly-sleeved/</loc>
  <lastmod>2015-01-06T22:32:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327476-very-positive-post-surgery-experience-8-days-out/</loc>
  <lastmod>2014-12-22T05:22:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327475-getting-close-to-first-target-and-loving-it/</loc>
  <lastmod>2014-12-27T19:31:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327474-extra-charge-for-ordering-from-kids-menuanyone-else-run-into-this/</loc>
  <lastmod>2014-12-24T06:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327473-does-wls-help-a-spouse-lose-weight/</loc>
  <lastmod>2015-09-17T21:08:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327472-shoulder-pain/</loc>
  <lastmod>2014-12-25T02:56:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327471-any-one-with-previous-or-anticipated-ex-revenge-with-weight-loss-not-with-words/</loc>
  <lastmod>2015-01-13T05:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327470-cant-wait-for-surgery/</loc>
  <lastmod>2014-12-22T16:08:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327469-tomorrow-12222014-is-my-surgery-datebut/</loc>
  <lastmod>2014-12-22T04:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327468-cant-do-this-in-lane-bryant/</loc>
  <lastmod>2014-12-22T04:10:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327467-oh-my-i-am-miserable/</loc>
  <lastmod>2014-12-22T17:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327466-may-bubble-got-busted-a-while-ago/</loc>
  <lastmod>2015-01-21T18:49:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327465-surgery-in-the-morning/</loc>
  <lastmod>2014-12-22T03:43:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327464-how-soon-after-surgery-could-you-drink-normally/</loc>
  <lastmod>2014-12-24T06:27:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327463-cream-of-wheat-nightmare-help/</loc>
  <lastmod>2014-12-24T03:16:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327462-how-long-before-you-were-discharged-after-surgery/</loc>
  <lastmod>2014-12-30T07:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327461-5-days-post-op/</loc>
  <lastmod>2014-12-24T00:55:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327460-shamelessly-eating-my-slider-food/</loc>
  <lastmod>2014-12-22T22:18:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327459-should-i-be-proud-or/</loc>
  <lastmod>2015-01-05T02:25:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327458-back-brace/</loc>
  <lastmod>2014-12-22T18:45:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327457-smoking-passive/</loc>
  <lastmod>2014-12-22T02:57:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327456-pre-op-diet/</loc>
  <lastmod>2014-12-22T17:25:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327455-i-had-my-sleeve-925-and-have-lost-495-pounds/</loc>
  <lastmod>2014-12-22T03:49:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327454-i-cant-believe-i-did-that/</loc>
  <lastmod>2015-02-01T23:09:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327453-how-to-get-out-of-mental-weight-loss-mode/</loc>
  <lastmod>2014-12-28T01:49:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327452-no-change-to-a1c/</loc>
  <lastmod>2014-12-22T14:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327451-ones-too-many-and-a-hundred-aint-enough/</loc>
  <lastmod>2014-12-21T22:50:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327450-spokane-washington-vsgers/</loc>
  <lastmod>2014-12-21T20:12:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327449-2-months-post-op-pic/</loc>
  <lastmod>2015-01-04T04:44:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327448-can-you-take-garcinia-cambogia-with-the-lap-band/</loc>
  <lastmod>2014-12-24T09:31:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327447-upcal-d-for-calcium/</loc>
  <lastmod>2014-12-21T20:17:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327446-first-post-banded-on-1218/</loc>
  <lastmod>2014-12-29T20:19:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327445-discouraged-already/</loc>
  <lastmod>2015-01-19T16:27:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327444-new-years-challenge/</loc>
  <lastmod>2015-02-04T16:36:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327443-discouraged-already/</loc>
  <lastmod>2014-12-22T02:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327442-why-do-so-few-bp-members-have-weight-tickers/</loc>
  <lastmod>2014-12-22T19:39:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327441-first-scale-and-non-scale-victory/</loc>
  <lastmod>2014-12-22T20:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327440-today-i-am-fat/</loc>
  <lastmod>2014-12-21T20:49:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327439-surgeon-in-buffalorochester-ny/</loc>
  <lastmod>2014-12-22T00:22:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327438-about-8-weeks-and-counting-and-coping-very-well/</loc>
  <lastmod>2015-01-03T21:31:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327437-massive-headache-could-i-be-dehydrated/</loc>
  <lastmod>2014-12-22T06:07:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327436-3-week-stall/</loc>
  <lastmod>2014-12-29T18:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327435-pants-size/</loc>
  <lastmod>2015-02-11T17:53:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327434-what-excuse-to-tell-your-work-for-medical-leave/</loc>
  <lastmod>2015-01-18T19:08:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327433-sleep-apnea-and-snoring/</loc>
  <lastmod>2014-12-22T00:42:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327432-happy-and-not-so-scared-for-the-1st-time/</loc>
  <lastmod>2014-12-23T01:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327431-surgery-countdown/</loc>
  <lastmod>2014-12-21T13:01:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327430-things-people-dont-seem-to-talk-about/</loc>
  <lastmod>2014-12-29T16:50:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327429-stomach-issues-warning-too-much-info/</loc>
  <lastmod>2014-12-27T14:41:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327428-lying-about-what-type-of-surgery/</loc>
  <lastmod>2015-01-09T16:20:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327427-day-5-post-op-struggling-afib-upset-stomach-anxiety-and-scared/</loc>
  <lastmod>2015-05-18T08:35:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327426-gout-and-the-pre-op-diet/</loc>
  <lastmod>2014-12-21T14:32:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327425-christmas-and-new-years-dinner-puree-anyone/</loc>
  <lastmod>2014-12-23T19:44:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327424-not-much-new-sexy/</loc>
  <lastmod>2014-12-22T14:15:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327423-need-serious-help/</loc>
  <lastmod>2015-03-05T20:51:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327422-i-want-to/</loc>
  <lastmod>2014-12-23T10:24:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327421-constipation-club/</loc>
  <lastmod>2015-01-09T06:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327420-you-may-find-this-gross/</loc>
  <lastmod>2014-12-21T20:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327419-lol/</loc>
  <lastmod>2014-12-22T17:55:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327418-pre-op-nausea/</loc>
  <lastmod>2014-12-23T02:43:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327417-final-pre-surg-consult-coming-up-trying-to-come-up-with-questions/</loc>
  <lastmod>2014-12-22T03:37:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327416-stomach-stent-to-straighten-angle/</loc>
  <lastmod>2015-01-03T15:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327415-and-arkansas-or-oklahoma-sleevers/</loc>
  <lastmod>2017-06-11T00:14:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327414-well-finally/</loc>
  <lastmod>2014-12-21T05:57:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327413-crappy-subject/</loc>
  <lastmod>2014-12-21T22:54:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327412-first-baby-steps-of-my-journey/</loc>
  <lastmod>2014-12-22T02:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327411-sleeved-on-12214-and-having-cravings/</loc>
  <lastmod>2014-12-21T06:59:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327410-how-does-this-work-long-term-how-do-you-maintain/</loc>
  <lastmod>2014-12-22T14:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327409-3-days-post-op/</loc>
  <lastmod>2014-12-22T03:38:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327408-ideal-protien-shake/</loc>
  <lastmod>2014-12-22T02:40:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327407-hello-everyone-im-new-to-this-kind-of-lost/</loc>
  <lastmod>2014-12-24T01:06:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327406-second-day-post-op/</loc>
  <lastmod>2014-12-21T02:06:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327405-1-month-since-surgery-stuck-for-one-week-at-same-weight/</loc>
  <lastmod>2014-12-21T01:23:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327404-1-month-since-surgery-stuck-for-one-week-at-same-weight/</loc>
  <lastmod>2014-12-21T01:24:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327402-everything-i-consume-causes-acid-reflux/</loc>
  <lastmod>2014-12-23T19:54:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327401-madigan-sleeve-tricare/</loc>
  <lastmod>2014-12-21T06:47:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327400-no-restriction/</loc>
  <lastmod>2014-12-22T00:21:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327399-what-is-the-purpose-of-eating-slow/</loc>
  <lastmod>2014-12-24T04:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327398-where-do-you-live/</loc>
  <lastmod>2015-03-22T17:17:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327397-rough-day/</loc>
  <lastmod>2014-12-22T04:58:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327396-need-answers-please/</loc>
  <lastmod>2015-01-02T02:03:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327395-do-any-of-you-eat-those-frozen-entres-like-lean-cuisine-if-so-what-ones-please/</loc>
  <lastmod>2015-01-09T22:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327394-when-if-ever-are-you-allowed-a-cup-of-coffee/</loc>
  <lastmod>2014-12-21T15:39:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327393-tool-bar-not-working-sob-sob/</loc>
  <lastmod>2014-12-21T23:51:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327392-nyquil/</loc>
  <lastmod>2014-12-21T18:40:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327391-christmas-10k-with-pics/</loc>
  <lastmod>2014-12-21T01:19:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327390-red-meat/</loc>
  <lastmod>2014-12-21T01:12:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327389-alcohol/</loc>
  <lastmod>2014-12-21T22:47:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327388-found-this-virtual-simulator/</loc>
  <lastmod>2014-12-21T00:52:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327387-my-twin-is-having-surgery-today-in-mexico-alone%E2%80%A6please-wish-her-luck/</loc>
  <lastmod>2014-12-21T17:24:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327386-thyroidectomy-after-vsg/</loc>
  <lastmod>2017-05-07T08:59:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327385-myfitnesspal/</loc>
  <lastmod>2014-12-21T15:37:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327384-did-you-gain-the-muscle-back/</loc>
  <lastmod>2014-12-20T23:39:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327383-40-french-bougie/</loc>
  <lastmod>2015-04-29T04:43:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327382-not-a-great-surgiversary-at-all/</loc>
  <lastmod>2014-12-23T04:11:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327381-anyone-lose-hair-before-surgery/</loc>
  <lastmod>2014-12-22T01:00:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327380-6-months-out-nauseous-for-a-week/</loc>
  <lastmod>2014-12-21T12:11:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327379-help-i-need-lunch-ideas/</loc>
  <lastmod>2014-12-20T18:47:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327378-going-in-tuesday-morning-for-panni-what-do-i-take/</loc>
  <lastmod>2014-12-21T00:33:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327377-any-other-abuse-survivorspeople-with-ptsd-on-this-forum/</loc>
  <lastmod>2015-01-24T03:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327376-testing-the-band/</loc>
  <lastmod>2015-01-01T08:16:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327375-one-year-before-and-after-pics/</loc>
  <lastmod>2014-12-25T17:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327374-1-year-food-poisoning/</loc>
  <lastmod>2014-12-22T02:54:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327373-diarrhea-after-protein-shakeensure/</loc>
  <lastmod>2014-12-22T05:08:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327372-yesterday-was-a-rough-day-for-me/</loc>
  <lastmod>2014-12-21T18:24:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327371-protein-shake-liquid/</loc>
  <lastmod>2014-12-20T16:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327370-im-not-mourning-food-anymore/</loc>
  <lastmod>2015-01-28T05:19:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327369-introduce-myself/</loc>
  <lastmod>2014-12-23T03:21:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327368-got-first-fill-1217-and-definitely-not-in-green-zone-yet/</loc>
  <lastmod>2014-12-29T20:25:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327367-sleeved-on-1216-very-sore/</loc>
  <lastmod>2014-12-21T12:21:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327366-down-50-lbs-today/</loc>
  <lastmod>2014-12-20T19:54:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327364-when-did-you-resume-driving-exercising/</loc>
  <lastmod>2014-12-23T19:04:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327363-meds-to-dissolve-potential-gall-stones/</loc>
  <lastmod>2014-12-21T13:02:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327362-kids-are-so-honest/</loc>
  <lastmod>2015-01-09T04:29:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327361-for-those-on-track-what-do-you-eat-in-a-typical-day/</loc>
  <lastmod>2014-12-20T22:20:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327360-liver-shrink-worries/</loc>
  <lastmod>2014-12-20T12:54:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327359-newbie-help/</loc>
  <lastmod>2014-12-20T18:55:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327358-cant-drink-hardly-at-all/</loc>
  <lastmod>2014-12-21T19:29:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327357-1-week-post-op-can-consume-more-than-anticipated/</loc>
  <lastmod>2014-12-21T03:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327356-gaining-weight-starting-at-week-4/</loc>
  <lastmod>2015-05-12T08:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327355-vertical-sleeve-is-nyquil-allowed/</loc>
  <lastmod>2014-12-20T12:45:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327354-helpplease/</loc>
  <lastmod>2014-12-21T12:40:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327353-had-surgery-yesterday/</loc>
  <lastmod>2014-12-22T21:07:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327352-first-stall/</loc>
  <lastmod>2014-12-20T23:57:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327351-post-op-diet/</loc>
  <lastmod>2014-12-20T18:17:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327350-any-december-23-sleevers/</loc>
  <lastmod>2014-12-30T00:27:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327349-disappointed-and-hiatal-hernia/</loc>
  <lastmod>2017-02-16T19:36:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327348-vertical-banded-gastroplasty-surgery-for-10-years/</loc>
  <lastmod>2014-12-20T05:40:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327347-11-days/</loc>
  <lastmod>2014-12-20T11:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327346-seeking-mentor-for-band-to-sleeve/</loc>
  <lastmod>2014-12-23T18:01:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327345-ashamed/</loc>
  <lastmod>2015-10-09T18:26:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327344-almost-time-for-that-two-week-liquid-diet/</loc>
  <lastmod>2015-01-04T22:13:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327343-do-i-listen-to-this-dr-or-that-dr/</loc>
  <lastmod>2015-04-21T16:39:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327342-is-eating-fruit-okay/</loc>
  <lastmod>2015-08-19T17:46:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327341-storebought-meatballs/</loc>
  <lastmod>2014-12-22T14:25:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327340-my-new-life-postop/</loc>
  <lastmod>2014-12-21T01:29:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327339-does-anyone-actually-like-their-protein-drink/</loc>
  <lastmod>2014-12-25T01:44:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327338-january-13-is-the-date/</loc>
  <lastmod>2014-12-21T23:57:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327337-winning-the-pre-op-liquid-diet-mind-game/</loc>
  <lastmod>2014-12-20T04:52:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327336-18-year-old-preparing-for-sleeve/</loc>
  <lastmod>2014-12-20T04:23:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327335-dec-30th-omg/</loc>
  <lastmod>2014-12-20T18:34:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327334-blood-thinners/</loc>
  <lastmod>2014-12-24T02:14:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327333-im-hungry-help/</loc>
  <lastmod>2014-12-24T11:27:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327332-unbearably-painful-post-op-4-days-out/</loc>
  <lastmod>2014-12-23T17:01:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327331-proud-of-progress-w-pics/</loc>
  <lastmod>2014-12-21T03:37:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327330-black-and-blue/</loc>
  <lastmod>2014-12-20T18:46:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327329-when-should-i-start-working-out/</loc>
  <lastmod>2014-12-27T17:20:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327328-lower-back-pain-4-days-post-op/</loc>
  <lastmod>2014-12-20T02:47:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327327-first-fill-and-getting-yelled-at/</loc>
  <lastmod>2014-12-20T21:46:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327326-december-2-surgery-looking-for-online-support/</loc>
  <lastmod>2014-12-21T22:44:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327325-who-loves-pb2/</loc>
  <lastmod>2015-01-06T02:25:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327324-waiting-on-insrant/</loc>
  <lastmod>2014-12-20T02:11:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327323-6-months-out/</loc>
  <lastmod>2015-01-05T03:46:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327322-getting-started/</loc>
  <lastmod>2014-12-20T14:14:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327321-right-wronggood-bad/</loc>
  <lastmod>2014-12-23T17:28:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327320-flabby-arm-skinplastic-surgery/</loc>
  <lastmod>2015-01-06T13:48:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327319-eating-pizza-after-vsg/</loc>
  <lastmod>2015-01-06T03:46:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327318-tips-for-surgery-day-coming-home/</loc>
  <lastmod>2014-12-21T19:16:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327317-starting-my-journey-today-first-appt/</loc>
  <lastmod>2014-12-27T07:33:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327316-anyone-have-trouble-taking-meds-after-crushing-phase/</loc>
  <lastmod>2014-12-20T00:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327315-wifes-sex-drive/</loc>
  <lastmod>2015-02-19T16:12:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327314-ive-been-denied/</loc>
  <lastmod>2015-01-03T03:25:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327313-epic-battle-of-the-fat-cell/</loc>
  <lastmod>2014-12-22T03:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327312-what-iphone-apps-do-you-use/</loc>
  <lastmod>2014-12-22T03:32:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327311-post-op-bladder-problems/</loc>
  <lastmod>2014-12-26T22:54:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327310-when-are-we-actually-able-to-call-ourselves-thin/</loc>
  <lastmod>2014-12-20T13:39:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327309-surviving-christmas-company/</loc>
  <lastmod>2014-12-20T12:28:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327308-sleeved-on-december-11th-in-doha-qatar/</loc>
  <lastmod>2016-04-25T14:06:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327307-sleeved-on-december-11th/</loc>
  <lastmod>2014-12-19T12:50:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327306-anyone-in-doha/</loc>
  <lastmod>2014-12-26T09:01:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327305-finally-post-op/</loc>
  <lastmod>2014-12-25T15:21:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327304-what-mustsshould-i-purchases-pre-op/</loc>
  <lastmod>2014-12-31T23:48:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327303-week-2-20-down/</loc>
  <lastmod>2014-12-23T20:44:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327302-pur%C3%A9ed-stage/</loc>
  <lastmod>2014-12-21T03:50:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327301-4-years-out/</loc>
  <lastmod>2014-12-20T04:53:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327300-what-took-you-to-mexico/</loc>
  <lastmod>2015-01-16T10:31:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327299-7-weeks-post-op-and-having-food-issues/</loc>
  <lastmod>2014-12-22T01:42:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327298-dec-18-2013-to-dec-18-2014-1-year-later-with-pictures/</loc>
  <lastmod>2015-02-27T15:04:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327297-i-have-pcos/</loc>
  <lastmod>2015-03-07T21:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327296-still-sore-sound-familiar/</loc>
  <lastmod>2015-01-27T11:52:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327295-1-year-anniversary/</loc>
  <lastmod>2014-12-23T04:17:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327294-need-a-change-of-batteries-lack-of-energy/</loc>
  <lastmod>2014-12-20T15:50:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327293-5-days-and-counting-project-futura/</loc>
  <lastmod>2014-12-27T22:06:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327292-i-made-it/</loc>
  <lastmod>2014-12-27T17:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327291-question-for-the-men/</loc>
  <lastmod>2014-12-29T00:27:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327290-seven-pounds/</loc>
  <lastmod>2014-12-19T05:53:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327289-lap-band-post-op-day-8/</loc>
  <lastmod>2015-01-29T05:33:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327288-help/</loc>
  <lastmod>2014-12-31T18:12:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327287-bariatric-surgery-and-alcoholism/</loc>
  <lastmod>2015-08-13T05:47:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327286-hi-there/</loc>
  <lastmod>2014-12-25T14:23:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327285-coffee/</loc>
  <lastmod>2014-12-19T17:52:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327284-no-problems-eating/</loc>
  <lastmod>2014-12-19T13:49:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327283-hoop-jumping/</loc>
  <lastmod>2014-12-19T00:50:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327282-excessive-burping-and-esophgeal-pain-after-hiatal-hernia-and-sleeve/</loc>
  <lastmod>2014-12-22T02:06:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327281-intolerance-to-dairy-eating-need-tips/</loc>
  <lastmod>2014-12-19T14:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327280-surgeon-in-charlotte-nc-info/</loc>
  <lastmod>2015-07-15T22:09:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327279-kind-of-a-werid-question/</loc>
  <lastmod>2014-12-21T04:57:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327278-4-weeks-of-pre-op-liquid-diet/</loc>
  <lastmod>2014-12-21T17:13:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327277-band-to-sleeve-in-2015/</loc>
  <lastmod>2015-03-20T21:50:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327276-one-week-post-op/</loc>
  <lastmod>2014-12-24T11:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327275-question-about-travel-after-surgery/</loc>
  <lastmod>2014-12-19T14:43:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327274-get-so-sleepy-after-i-eat/</loc>
  <lastmod>2015-11-03T16:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327273-plastic-surgery-in-tijuana-after-the-sleeve/</loc>
  <lastmod>2015-01-05T17:13:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327271-postop-nausea/</loc>
  <lastmod>2014-12-18T23:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327270-hi-everyone/</loc>
  <lastmod>2014-12-18T21:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327269-holidays-shmolidays/</loc>
  <lastmod>2014-12-18T20:26:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327268-getting-back-to-basics/</loc>
  <lastmod>2014-12-19T16:22:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327267-had-6-month-check-up-today/</loc>
  <lastmod>2014-12-19T14:34:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327266-11-year-veteran-with-heartburnintestinal-issues/</loc>
  <lastmod>2015-03-30T08:00:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327265-11-year-veteran-with-heartburnintestinal-issues/</loc>
  <lastmod>2014-12-18T20:29:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327264-what-should-i-take-with-me-to-the-hospital/</loc>
  <lastmod>2014-12-23T05:58:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327263-is-everyone-crazy-lol/</loc>
  <lastmod>2014-12-24T03:22:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327262-strange-topichave-you/</loc>
  <lastmod>2014-12-23T00:22:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327261-protein-soups-excellent-for-liquid-stage/</loc>
  <lastmod>2014-12-20T01:11:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327260-im-in-swell-hell-and-other-musings-from-recent-plastics/</loc>
  <lastmod>2015-02-14T19:32:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327259-need-some-advice/</loc>
  <lastmod>2014-12-18T22:36:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327258-singers-answer-me-this/</loc>
  <lastmod>2014-12-20T22:17:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327257-hi-everyone-finally-got-my-approval/</loc>
  <lastmod>2014-12-18T22:27:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327256-getting-cold-feet-for-weight-loss-surgery-advice-needed/</loc>
  <lastmod>2015-01-03T04:35:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327255-presentingthe-new-bob-b/</loc>
  <lastmod>2014-12-23T17:25:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327254-amazed-at-the-differenc-in-my-face-already/</loc>
  <lastmod>2014-12-25T14:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327253-which-is-better/</loc>
  <lastmod>2014-12-30T08:36:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327252-complications/</loc>
  <lastmod>2014-12-18T23:47:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327250-my-clock-is-on-the-countdown-have-started-1222/</loc>
  <lastmod>2015-01-28T05:49:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327249-pre-op-diet-clear-liquids/</loc>
  <lastmod>2014-12-19T01:35:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327248-amazing-video-that-isnt-really-about-how-to-apply-makeup/</loc>
  <lastmod>2014-12-18T17:05:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327247-am-i-doing-something-wrong/</loc>
  <lastmod>2014-12-18T18:21:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327246-postop-2-weeks/</loc>
  <lastmod>2014-12-18T16:46:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327245-appointment-at-the-bariatric-surgeon/</loc>
  <lastmod>2015-01-06T02:21:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327244-starting-the-process/</loc>
  <lastmod>2014-12-19T02:33:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327243-any-sleepers-in-st-louis-that-went-through-dr-eagon-bjc/</loc>
  <lastmod>2014-12-18T16:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327242-beginning-this-journey/</loc>
  <lastmod>2014-12-18T15:21:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327241-surgeon-suggestions/</loc>
  <lastmod>2014-12-19T02:26:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327240-hello-everyone/</loc>
  <lastmod>2014-12-18T16:17:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327239-how-are-you-eating-pre-op/</loc>
  <lastmod>2014-12-30T05:01:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327238-charlotte-nc-folks/</loc>
  <lastmod>2014-12-18T16:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327236-aetna-approved/</loc>
  <lastmod>2014-12-18T20:08:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327235-finally-have-a-date-sort-of/</loc>
  <lastmod>2014-12-18T11:28:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327234-yogurt/</loc>
  <lastmod>2014-12-21T14:45:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327233-submitted-to-ins-dec-2ndstill-waiting/</loc>
  <lastmod>2014-12-18T08:32:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327232-i-cant-believe-it/</loc>
  <lastmod>2014-12-18T15:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327231-what-do-you-drink-when-you-go-out/</loc>
  <lastmod>2015-03-08T13:53:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327230-i-got-approved-after-2-weeks-surgery-dec-30th/</loc>
  <lastmod>2014-12-25T02:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327229-finally-having-surgery-on-jan-8th/</loc>
  <lastmod>2014-12-18T08:36:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327228-jetblue-anthem-blue-cross-of-ohio/</loc>
  <lastmod>2015-02-03T04:18:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327227-balancing-act/</loc>
  <lastmod>2014-12-18T04:09:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327226-feeling-like-youre-getting-no-where/</loc>
  <lastmod>2014-12-23T15:57:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327225-feeling-unprepared/</loc>
  <lastmod>2014-12-18T14:55:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327224-got-approved/</loc>
  <lastmod>2014-12-18T15:58:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327223-increase-in-left-side-pain-at-three-weeks-post-op/</loc>
  <lastmod>2014-12-20T00:24:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327222-how-long-does-the-surgery-take/</loc>
  <lastmod>2015-01-05T11:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327221-louisville-ky-stand-up/</loc>
  <lastmod>2014-12-29T03:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327220-how-muchfood-did-you-eat-in-the-pureed-stage/</loc>
  <lastmod>2014-12-27T18:44:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327219-others-finding-solid-foods-unpleasant/</loc>
  <lastmod>2014-12-18T23:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327218-i-am-goin-in-tomorrow-for-surgery-and-i-have-been-cheating-a-little-with-my-diet-very-nervous/</loc>
  <lastmod>2014-12-18T02:39:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327217-howdy/</loc>
  <lastmod>2014-12-26T01:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327216-new-drivers-license-pic/</loc>
  <lastmod>2014-12-19T02:03:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327215-only-300-calories/</loc>
  <lastmod>2014-12-18T15:36:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327214-feel-like-a-grinch/</loc>
  <lastmod>2015-01-25T11:30:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327213-3-months-out-hard-to-eat-anything/</loc>
  <lastmod>2014-12-18T06:49:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327212-one-week-post-op/</loc>
  <lastmod>2014-12-21T23:25:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327211-regret/</loc>
  <lastmod>2015-01-01T09:16:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327210-one-year-surgiversary/</loc>
  <lastmod>2014-12-21T16:14:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327209-first-steps-in-the-pre-surgery-process/</loc>
  <lastmod>2015-01-01T21:54:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327208-drinking-pain/</loc>
  <lastmod>2014-12-20T22:58:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327207-please-delete-a-thread-i-started/</loc>
  <lastmod>2014-12-18T22:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327206-new-and-struggling/</loc>
  <lastmod>2014-12-18T18:59:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327205-guess-what/</loc>
  <lastmod>2014-12-18T17:51:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327204-protein/</loc>
  <lastmod>2014-12-26T12:54:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327203-struggling-a-bit/</loc>
  <lastmod>2014-12-17T23:49:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327202-just-curious/</loc>
  <lastmod>2014-12-18T17:07:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327201-tomorrow-is-the-big-day/</loc>
  <lastmod>2014-12-18T12:45:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327200-a-month-out/</loc>
  <lastmod>2014-12-19T07:02:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327199-3-weeks-post-op/</loc>
  <lastmod>2015-01-19T01:06:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327198-healthy-but-obese-fear/</loc>
  <lastmod>2014-12-18T16:45:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327197-omg/</loc>
  <lastmod>2014-12-18T05:05:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327196-down-in-the-dumps/</loc>
  <lastmod>2014-12-18T01:23:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327195-got-the-call-today/</loc>
  <lastmod>2014-12-27T20:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327194-week-3-post-op-weigh-in/</loc>
  <lastmod>2014-12-20T21:57:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327193-week-3-post-op-weigh-in/</loc>
  <lastmod>2014-12-17T21:18:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327192-week-3-post-op-weigh-in/</loc>
  <lastmod>2014-12-22T23:02:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327191-need-some-inspiration/</loc>
  <lastmod>2014-12-18T12:25:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327190-start-of-a-new-life/</loc>
  <lastmod>2014-12-17T22:08:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327189-calves-hurt/</loc>
  <lastmod>2014-12-29T20:32:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327188-band-was-a-huge-mistake/</loc>
  <lastmod>2014-12-23T23:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327186-week-7-post-opwhats-everyone-eating/</loc>
  <lastmod>2014-12-17T21:25:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327185-help-please/</loc>
  <lastmod>2014-12-18T00:45:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327184-getting-back-to-the-green-zone-after-complete-unfill/</loc>
  <lastmod>2018-04-03T20:28:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327183-is-pre-op-diet-possible/</loc>
  <lastmod>2014-12-18T02:14:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327182-im-ready-im-committedlets-go/</loc>
  <lastmod>2014-12-19T00:24:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327181-anyone-have-cigna/</loc>
  <lastmod>2014-12-27T15:16:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327180-question-about-detox/</loc>
  <lastmod>2014-12-17T22:53:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327179-i-am-really-pushing-it/</loc>
  <lastmod>2014-12-24T03:28:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327178-before-and-after-at-16-months/</loc>
  <lastmod>2014-12-18T05:02:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327177-help-needed-please-and-prayers/</loc>
  <lastmod>2015-01-14T04:36:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327176-feeding-your-family-while-you-cant-eat/</loc>
  <lastmod>2014-12-18T15:23:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327175-i-am-4-years-today/</loc>
  <lastmod>2015-02-24T02:28:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327174-3-year-surgi-versary-updated-info-from-nut/</loc>
  <lastmod>2014-12-25T14:02:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327173-i-zipped-up-my-wedding-dress/</loc>
  <lastmod>2014-12-18T15:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327172-should-i-be-able-to-fit-this-much-in/</loc>
  <lastmod>2014-12-22T06:10:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327171-gastric-sleeve-suurgery-friday-dec-19/</loc>
  <lastmod>2014-12-20T21:00:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327170-soft-food-recipes/</loc>
  <lastmod>2014-12-23T05:51:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327169-blood-in-drain-tube-5-days-post-op/</loc>
  <lastmod>2014-12-17T17:09:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327168-no-not-the-booty/</loc>
  <lastmod>2014-12-26T14:38:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327167-feeling-good/</loc>
  <lastmod>2014-12-24T14:31:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327166-when-did-your-hair-loss-start/</loc>
  <lastmod>2016-03-04T14:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327165-feeling-awudjpwnclghbduosfn/</loc>
  <lastmod>2014-12-19T19:52:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327164-i-cant-believe-the-change-in-7-days/</loc>
  <lastmod>2014-12-24T01:47:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327163-sublingual-b12/</loc>
  <lastmod>2014-12-19T03:36:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327162-im-so-excited/</loc>
  <lastmod>2014-12-17T12:57:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327161-today-is-my-day/</loc>
  <lastmod>2014-12-19T18:04:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327160-got-my-date-for-surgery/</loc>
  <lastmod>2014-12-18T10:34:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327159-got-my-date-for-surgery/</loc>
  <lastmod>2014-12-17T18:41:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327158-newbie-alert-not-happy/</loc>
  <lastmod>2014-12-20T05:33:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327157-5-days-post-op-stomach-growling-like-hungerdr-did-not-put-me-on-ppi/</loc>
  <lastmod>2014-12-22T11:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327156-open-to-suggestions/</loc>
  <lastmod>2014-12-18T02:44:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327155-loooong-plateau-early-in-the-game-no-weight-loss-after-8-weeks-post-op/</loc>
  <lastmod>2014-12-17T18:19:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327154-fat-is-exhaled/</loc>
  <lastmod>2014-12-18T06:07:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327152-losing-so-fast-is-freaking-me-out-a-little/</loc>
  <lastmod>2014-12-20T20:53:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327151-researching-procedures/</loc>
  <lastmod>2015-01-10T06:01:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327150-is-your-so-supportive/</loc>
  <lastmod>2014-12-17T06:27:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327149-size-26-24-clothing-for-sale/</loc>
  <lastmod>2015-01-13T19:26:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327148-surgiversary-pic/</loc>
  <lastmod>2014-12-18T16:34:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327147-questions-for-your-surgeon/</loc>
  <lastmod>2014-12-17T17:29:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327146-new-beginning/</loc>
  <lastmod>2014-12-18T13:00:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327145-the-scale-hasnt-moved/</loc>
  <lastmod>2014-12-18T17:26:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327144-i-fell-off-my-plan/</loc>
  <lastmod>2014-12-17T19:35:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327143-a-feeling-similar-to-morning-sickness/</loc>
  <lastmod>2015-01-11T01:58:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327142-liver-shrink/</loc>
  <lastmod>2014-12-17T22:36:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327141-first-post-op-battle-of-the-cold-season-help/</loc>
  <lastmod>2014-12-19T03:38:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327140-will-i-always-be-cold/</loc>
  <lastmod>2014-12-23T01:48:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327139-blamed-for-making-others-feel-guilty/</loc>
  <lastmod>2015-02-22T08:38:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327138-wls-in-mexico/</loc>
  <lastmod>2014-12-17T18:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327137-who-hoo/</loc>
  <lastmod>2014-12-17T05:11:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327136-shirataki-noodles/</loc>
  <lastmod>2014-12-18T02:13:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327135-woop-woop-surgery-day-on-the-18th-input-on-packing/</loc>
  <lastmod>2014-12-17T22:32:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327134-doctors-in-charlotte-north-carolina/</loc>
  <lastmod>2015-07-20T22:08:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327133-charlotte-nc-here-doc-info-please/</loc>
  <lastmod>2014-12-17T16:05:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/327132-on-my-way/</loc>
  <lastmod>2015-01-03T00:49:18+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
