<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/353407-slow-loser/</loc>
  <lastmod>2015-10-19T12:51:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353406-how-do-you-gain-weight/</loc>
  <lastmod>2015-10-19T00:23:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353405-any-okie-sleevers-out-there/</loc>
  <lastmod>2015-10-17T22:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353404-does-anyone-do-protein-bars/</loc>
  <lastmod>2015-10-19T00:30:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353403-figured-id-say-hi/</loc>
  <lastmod>2015-11-17T16:58:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353402-hair-loss/</loc>
  <lastmod>2015-10-18T07:44:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353401-daily-calorie-count-at-1-month-post-op/</loc>
  <lastmod>2015-10-18T00:59:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353400-need-a-friend/</loc>
  <lastmod>2015-10-18T01:42:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353398-light-cream-cheese-american-cheese-cheddar-string-cheese/</loc>
  <lastmod>2015-10-24T12:28:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353397-no-energy/</loc>
  <lastmod>2015-11-18T01:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353396-anyone-start-lyrica-after-bypass/</loc>
  <lastmod>2015-10-20T17:45:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353395-psych-appointment/</loc>
  <lastmod>2015-10-23T03:03:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353393-acid-reflux/</loc>
  <lastmod>2015-10-21T04:36:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353392-how-do-i-find-a-nut-near-me/</loc>
  <lastmod>2015-10-17T19:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353391-whats-for-dinner/</loc>
  <lastmod>2015-11-15T16:42:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353388-phase-2-softs/</loc>
  <lastmod>2015-10-21T16:57:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353387-vitamin-problems/</loc>
  <lastmod>2015-10-17T23:29:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353386-is-weight-loss-still-possible-after-removal/</loc>
  <lastmod>2015-10-17T17:44:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353385-my-lifes-next-great-chapter/</loc>
  <lastmod>2015-10-30T08:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353384-so-heres-my-story/</loc>
  <lastmod>2015-10-17T21:25:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353383-helpppppp/</loc>
  <lastmod>2015-11-06T14:34:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353382-surgery-blogs/</loc>
  <lastmod>2015-10-18T03:54:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353381-the-bariatricpal-store-has-launched-highest-quality-greatest-tasting-and-affordable-nutritional-products/</loc>
  <lastmod>2015-10-18T05:27:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353380-embarazada-4-meses-despues-de-cirugia/</loc>
  <lastmod>2015-10-18T22:38:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353379-day-9-of-the-experiment/</loc>
  <lastmod>2015-10-31T18:02:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353378-pregnat-4-mo-post-op/</loc>
  <lastmod>2016-01-17T04:33:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353377-surgery-in-9-days-starting-to-get-nervous/</loc>
  <lastmod>2015-10-25T01:07:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353376-denied-bcbs-of-al-my-pcp-did-not-include-diet-exercise-info/</loc>
  <lastmod>2015-10-18T16:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353375-day-3/</loc>
  <lastmod>2015-10-17T15:23:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353374-how-long-for-clear-liquids/</loc>
  <lastmod>2015-10-18T15:24:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353373-how-do-you-feel/</loc>
  <lastmod>2015-10-20T16:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353371-pre-op-yogurt/</loc>
  <lastmod>2015-10-17T14:40:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353370-blue-shield-of-ca-6-monthly-weigh-ins-no-longer-needed/</loc>
  <lastmod>2016-06-06T17:29:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353369-anyone-1026/</loc>
  <lastmod>2015-10-20T06:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353367-doctor-said-stop-losing/</loc>
  <lastmod>2015-11-29T07:14:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353366-sign-to-consent/</loc>
  <lastmod>2015-10-17T18:09:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353365-i-guess-its-my-turn/</loc>
  <lastmod>2015-10-23T20:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353364-pills/</loc>
  <lastmod>2015-10-17T16:40:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353363-too-young-to-be-300-plus-pounds/</loc>
  <lastmod>2015-12-11T15:41:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353362-that-full-feeling/</loc>
  <lastmod>2015-10-17T16:39:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353361-that-full-feeling/</loc>
  <lastmod>2016-01-03T01:45:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353360-anyone-have-pre-surgery-anxiety-and-depression/</loc>
  <lastmod>2015-10-17T19:52:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353359-bowels-freezing/</loc>
  <lastmod>2015-11-17T00:37:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353358-planet-fitness/</loc>
  <lastmod>2015-11-16T12:33:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353357-body-is-sweaty-after-eating/</loc>
  <lastmod>2015-10-18T02:05:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353356-is-dumping-syndrome-forever/</loc>
  <lastmod>2015-11-19T01:01:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353355-my-shower-drain-is-finally-hair-free/</loc>
  <lastmod>2015-12-21T21:43:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353354-how-to-delete-notifications-from-drop-down-list/</loc>
  <lastmod>2015-10-17T21:20:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353353-i-did-it-i-actually-went-through-with-the-surgery-oct-14th/</loc>
  <lastmod>2015-10-18T18:03:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353352-left-should-pain-during-eating/</loc>
  <lastmod>2015-10-17T05:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353351-halloween/</loc>
  <lastmod>2015-10-29T18:16:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353350-quit-smoking-but-is-vape-ok/</loc>
  <lastmod>2015-10-21T21:58:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353349-hiccups/</loc>
  <lastmod>2015-10-19T05:23:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353348-program-too-fast/</loc>
  <lastmod>2015-10-17T15:33:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353347-company-changing-insurance/</loc>
  <lastmod>2015-10-17T01:34:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353346-stupid-stalls/</loc>
  <lastmod>2016-04-08T23:33:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353345-how-are-you-doing-with-exercise/</loc>
  <lastmod>2015-10-17T21:38:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353344-mini-binge-anyone-else/</loc>
  <lastmod>2015-10-23T05:14:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353343-cycling-for-sleevers/</loc>
  <lastmod>2015-10-18T18:59:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353342-everyones-happy-with-their-sleeve-but-me/</loc>
  <lastmod>2015-10-23T21:09:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353341-freezing-cold-normal/</loc>
  <lastmod>2015-10-19T18:26:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353340-nutrition-counseling/</loc>
  <lastmod>2015-10-17T01:36:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353339-stuck-help/</loc>
  <lastmod>2015-10-18T03:28:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353338-migraine-like-aura/</loc>
  <lastmod>2015-10-17T00:08:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353337-switching-from-lap-band-to-the-sleeve/</loc>
  <lastmod>2015-10-17T00:29:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353336-pain-is-the-real-deal/</loc>
  <lastmod>2015-10-18T13:07:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353335-need-new-food-ideas-for-2nd-week-post-op/</loc>
  <lastmod>2015-10-18T02:40:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353334-banded-2-days-ago-hiccups/</loc>
  <lastmod>2015-10-20T11:40:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353333-from-lap-band-to-bypassanyone/</loc>
  <lastmod>2015-12-02T03:11:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353332-chest-pain/</loc>
  <lastmod>2015-11-13T01:25:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353331-vitamin-powdered-supplements-other-advice/</loc>
  <lastmod>2015-10-17T20:15:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353330-girls-night-out/</loc>
  <lastmod>2015-10-19T00:49:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353329-angry-with-my-nutritionist/</loc>
  <lastmod>2015-10-19T07:26:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353328-how-many-times-a-day-do-you-eat/</loc>
  <lastmod>2015-10-17T21:53:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353327-lest-than-a-week-post-op/</loc>
  <lastmod>2015-10-17T02:08:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353326-po-day-4-gerd-pain/</loc>
  <lastmod>2015-10-16T23:19:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353325-surgery-on-oct-20th-thats-tuesday/</loc>
  <lastmod>2015-10-25T13:02:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353324-asthma/</loc>
  <lastmod>2015-10-22T09:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353323-stomach-gurgling/</loc>
  <lastmod>2015-10-16T21:50:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353322-norton-weight-management-center-in-louisville-ky/</loc>
  <lastmod>2015-10-16T21:25:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353321-had-my-5th-nut-visit-today-now-it-gets-crazy/</loc>
  <lastmod>2015-10-16T19:39:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353320-small-bougie/</loc>
  <lastmod>2015-10-21T16:17:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353319-omg-how-in-the-hell-do-people-drink-this/</loc>
  <lastmod>2016-03-31T16:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353318-salsa/</loc>
  <lastmod>2015-11-18T15:37:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353317-4-days-after-surgery-and-dont-have-that-full-feeling/</loc>
  <lastmod>2015-10-17T20:47:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353316-7-months-post-op-everything-going-great/</loc>
  <lastmod>2015-10-22T17:30:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353315-losing-weight-tummy-staying-same/</loc>
  <lastmod>2015-10-21T13:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353314-psych-eval-monday-but-have-a-concern/</loc>
  <lastmod>2015-10-17T14:01:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353313-checking-in-for-surgery/</loc>
  <lastmod>2016-02-04T21:41:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353312-pre-op-surgery-diet-is-hard/</loc>
  <lastmod>2015-10-19T01:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353311-vitamins-options/</loc>
  <lastmod>2015-10-31T03:17:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353310-for-the-newbies-re-this-site/</loc>
  <lastmod>2015-10-16T19:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353309-miserable-in-need-of-some-great-help/</loc>
  <lastmod>2015-11-10T21:42:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353308-unsupportive-relatives/</loc>
  <lastmod>2015-10-16T20:15:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353307-desperate-for-a-buddy-1022/</loc>
  <lastmod>2015-12-03T17:28:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353306-gained-a-pound-back/</loc>
  <lastmod>2015-11-03T14:39:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353305-few-questions/</loc>
  <lastmod>2015-10-16T18:44:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353304-how-i-feel/</loc>
  <lastmod>2015-10-16T19:47:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353303-register-today-for-the-free-ywmlocal-%E2%80%93-los-angeles-2015-event-and-get-the-right-information-about-weight-loss/</loc>
  <lastmod>2015-10-17T03:37:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353302-high-blood-pressure/</loc>
  <lastmod>2015-10-18T13:55:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353301-2nd-day-after-surgery/</loc>
  <lastmod>2015-10-17T22:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353300-halloween-is-a-special-time-for-me/</loc>
  <lastmod>2015-10-18T12:42:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353299-protein-supplements-success/</loc>
  <lastmod>2015-10-16T16:19:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353298-where-did-shethe-thread-go/</loc>
  <lastmod>2015-10-16T17:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353297-getting-ready/</loc>
  <lastmod>2015-10-16T17:12:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353296-its-good-to-be-full/</loc>
  <lastmod>2015-10-24T16:33:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353295-mothers-weight-and-self-worth-all-about-mom/</loc>
  <lastmod>2015-12-25T20:26:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353294-nsv-xs-2/</loc>
  <lastmod>2015-10-17T01:54:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353293-recipes-for-pur%C3%A9ed-stage/</loc>
  <lastmod>2015-10-16T15:11:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353292-does-wls-effect-our-metabolism/</loc>
  <lastmod>2015-10-16T15:20:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353291-pre-op-scheduled-for-october-26th/</loc>
  <lastmod>2015-10-16T16:19:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353290-is-this-a-sign-of-overeating-or-advancing-diet-too-quickly/</loc>
  <lastmod>2015-10-16T16:38:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353289-insurance-approval-in-process/</loc>
  <lastmod>2015-10-20T22:53:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353288-whats-for-breakfast/</loc>
  <lastmod>2015-11-17T02:58:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353286-sending-request-for-approval-to-bcbsnc/</loc>
  <lastmod>2015-10-17T01:25:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353285-is-this-a-stall-already/</loc>
  <lastmod>2015-10-16T15:31:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353284-i-cant-be-the-only-one-that-cant-stomach-protein/</loc>
  <lastmod>2016-01-07T04:27:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353283-diet-no-diet-life-change-bad-mood/</loc>
  <lastmod>2015-10-16T16:27:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353282-gaining-weight-after-vsg/</loc>
  <lastmod>2015-10-16T19:20:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353281-life-is-fabulous-and-so-am-i/</loc>
  <lastmod>2015-10-18T15:45:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353280-day-8-of-the-experiment/</loc>
  <lastmod>2015-10-17T00:35:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353279-surgery-on-the-12th-didnt-turn-out-too-well/</loc>
  <lastmod>2015-10-16T15:39:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353278-surgery-safety/</loc>
  <lastmod>2015-10-28T01:34:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353277-vitamins-again/</loc>
  <lastmod>2015-10-20T07:55:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353276-hunger-pains-one-week-after-surgery/</loc>
  <lastmod>2015-12-05T17:18:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353275-friday/</loc>
  <lastmod>2015-10-16T13:56:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353274-classic-case-of-over-confidence/</loc>
  <lastmod>2015-10-17T00:18:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353273-no-longer-morbidly-obese/</loc>
  <lastmod>2015-10-16T23:23:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353272-weight-gain-in-first-couple-days-after-surgery/</loc>
  <lastmod>2015-10-19T03:28:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353271-1-month-stall/</loc>
  <lastmod>2015-10-16T16:41:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353270-1st-nutrition-visit/</loc>
  <lastmod>2015-10-16T14:16:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353269-a-month-out/</loc>
  <lastmod>2015-10-16T12:20:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353268-swelling-post-op/</loc>
  <lastmod>2015-10-16T15:21:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353267-i-feel-depressed/</loc>
  <lastmod>2015-10-16T15:51:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353266-best-app-ever/</loc>
  <lastmod>2015-10-16T05:38:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353265-sleeve-or-bypass/</loc>
  <lastmod>2015-11-01T14:48:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353264-so-sick-today/</loc>
  <lastmod>2015-10-17T13:21:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353263-emotional-side-of-bariatric-surgeryits-real/</loc>
  <lastmod>2015-11-06T00:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353262-i-feel-defeated/</loc>
  <lastmod>2015-10-16T16:12:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353261-myfitnesspal-buddies/</loc>
  <lastmod>2015-10-16T03:05:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353260-so-much-anxiety/</loc>
  <lastmod>2015-10-16T04:59:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353259-2-months-feel-great/</loc>
  <lastmod>2015-10-16T20:08:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353258-pre-op-drinks/</loc>
  <lastmod>2015-10-16T02:51:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353257-really-need-an-accountability-partner/</loc>
  <lastmod>2015-10-16T02:48:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353256-blurry-eyes/</loc>
  <lastmod>2015-10-20T14:05:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353255-sleeved-today-101515/</loc>
  <lastmod>2015-10-16T04:23:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353254-nj/</loc>
  <lastmod>2017-05-12T01:24:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353253-pureed-stage/</loc>
  <lastmod>2015-10-16T16:19:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353252-never-been-the-norm/</loc>
  <lastmod>2015-10-16T02:26:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353251-exercise-guilt/</loc>
  <lastmod>2015-10-17T00:11:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353250-what-multi-vitamin-do-you-take/</loc>
  <lastmod>2015-10-29T15:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353249-advocare-mrs/</loc>
  <lastmod>2015-10-16T00:44:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353248-so-worried/</loc>
  <lastmod>2015-10-18T21:25:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353247-living-outside-my-comfort-zone/</loc>
  <lastmod>2015-10-16T21:36:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353246-stalls/</loc>
  <lastmod>2015-10-16T15:58:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353245-pre-op-liquid-fast-bad-day-6/</loc>
  <lastmod>2015-10-16T08:34:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353243-bmi-reading/</loc>
  <lastmod>2015-10-17T04:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353242-my-preop-diet-experiencelessons-learned/</loc>
  <lastmod>2015-10-18T16:25:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353241-recommendation-for-good-nutritionist-in-dallas/</loc>
  <lastmod>2015-10-16T00:10:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353240-150swoop-woop/</loc>
  <lastmod>2015-10-17T23:15:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353239-i-hate-my-body-i-hate-halloween/</loc>
  <lastmod>2015-11-02T18:23:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353238-dr-referral/</loc>
  <lastmod>2015-10-15T22:05:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353237-cow-cheese/</loc>
  <lastmod>2015-10-16T12:13:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353236-pre-op-liquid-diet-anyone-have-this/</loc>
  <lastmod>2015-11-02T19:36:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353235-travel-after-surgery/</loc>
  <lastmod>2015-10-16T00:34:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353234-advice-from-btdt-people-please/</loc>
  <lastmod>2015-10-15T21:42:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353233-i-want-to-hit-somethingand-im-not-like-that-help/</loc>
  <lastmod>2015-10-16T23:28:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353232-struggling/</loc>
  <lastmod>2015-10-16T01:56:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353231-public-pools-and-hot-tubs/</loc>
  <lastmod>2015-10-15T23:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353230-hasnt-hit-me-yet/</loc>
  <lastmod>2015-10-16T01:04:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353229-head-cold/</loc>
  <lastmod>2015-10-15T20:21:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353228-pain-following-surgery/</loc>
  <lastmod>2015-10-17T23:07:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353227-my-hubby-is-brilliant/</loc>
  <lastmod>2015-10-16T00:03:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353226-approval/</loc>
  <lastmod>2015-10-17T03:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353225-waiting-for-approval/</loc>
  <lastmod>2015-10-16T00:00:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353224-4-months-post-op-and-stalled/</loc>
  <lastmod>2015-10-19T15:04:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353223-december-2014-sleevers/</loc>
  <lastmod>2015-11-10T20:24:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353222-steroid-shot-and-the-sleeve/</loc>
  <lastmod>2015-10-16T01:19:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353221-extra-skin-in-hands/</loc>
  <lastmod>2015-10-15T23:25:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353220-ever-heard-of-smells-getting-on-your-pouchs-nerves/</loc>
  <lastmod>2015-10-21T15:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353219-help-no-energy/</loc>
  <lastmod>2015-10-15T23:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353218-struggling-with-liquid-diet/</loc>
  <lastmod>2015-10-15T23:03:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353217-flu-shot/</loc>
  <lastmod>2015-10-27T21:23:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353216-what-did-your-feet-do/</loc>
  <lastmod>2016-01-15T15:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353215-waiting-on-aetna-to-approve-how-long-did-you-wait/</loc>
  <lastmod>2015-10-25T18:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353214-stress-relief-i-need-some-help/</loc>
  <lastmod>2015-10-16T19:23:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353213-help/</loc>
  <lastmod>2015-10-15T18:05:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353212-had-to-sharensv/</loc>
  <lastmod>2015-10-15T20:06:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353211-stall/</loc>
  <lastmod>2015-10-15T18:34:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353210-feeling-some-type-of-way/</loc>
  <lastmod>2015-10-15T18:04:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353209-what-u-use-to-make-scrambled-eggs/</loc>
  <lastmod>2015-10-18T14:45:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353208-regret-surgery/</loc>
  <lastmod>2015-11-28T14:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353207-taking-prescription-pills-after-surgery/</loc>
  <lastmod>2015-10-15T17:46:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353206-day-7-of-the-experment/</loc>
  <lastmod>2015-10-16T12:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353205-cycling-101-miles-hoping-lapband-to-do-not-slip-again/</loc>
  <lastmod>2015-10-15T20:01:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353203-one-more-trial-passed/</loc>
  <lastmod>2015-10-15T19:58:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353202-protein-shakes/</loc>
  <lastmod>2015-10-18T21:52:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353201-first-milestone-at-12-weeks-out/</loc>
  <lastmod>2015-11-04T20:17:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353200-reminder-nycli-chapter-face-to-face-bp-support-group-meeting/</loc>
  <lastmod>2015-10-18T13:38:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353199-onederland/</loc>
  <lastmod>2015-10-22T16:00:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353198-extreme-temperatures/</loc>
  <lastmod>2015-10-15T18:32:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353197-10wks-out-rant-and-whine-and-vent/</loc>
  <lastmod>2015-10-16T10:24:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353196-nsv-o/</loc>
  <lastmod>2015-10-20T20:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353195-surgery-went-really-well-but-pretty-sore/</loc>
  <lastmod>2015-10-15T16:03:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353194-day-3/</loc>
  <lastmod>2015-10-15T14:56:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353193-holy-sore/</loc>
  <lastmod>2015-10-16T18:48:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353192-my-surgiversary/</loc>
  <lastmod>2015-10-16T02:45:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353191-sudden-pain/</loc>
  <lastmod>2015-10-16T07:48:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353190-leg-soreness-after-surgery/</loc>
  <lastmod>2016-11-27T21:21:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353189-honey/</loc>
  <lastmod>2015-10-15T22:05:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353188-really-bad-anxiety-about-eating/</loc>
  <lastmod>2015-10-15T13:43:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353187-b-12/</loc>
  <lastmod>2015-10-16T01:13:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353186-food-funeral/</loc>
  <lastmod>2015-10-17T01:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353185-surgery-this-friday/</loc>
  <lastmod>2015-10-15T05:17:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353184-8-months-out/</loc>
  <lastmod>2015-10-16T03:10:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353183-new-body-new-set-of-problems/</loc>
  <lastmod>2015-10-25T18:09:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353182-a-body-area-that-stops-you-dropping-a-size/</loc>
  <lastmod>2015-10-15T17:48:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353181-too-good-to-be-true/</loc>
  <lastmod>2015-10-15T05:54:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353180-5-days-feeling-blue/</loc>
  <lastmod>2015-10-16T01:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353179-long-island-sleeve/</loc>
  <lastmod>2015-10-15T04:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353178-well-that-was-a-lot-of-drama/</loc>
  <lastmod>2015-10-15T21:17:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353177-not-tolerating-protein-shakes-thrush-nausea/</loc>
  <lastmod>2015-10-17T22:42:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353176-losing-weight-on-one-side/</loc>
  <lastmod>2015-10-16T10:55:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353175-newly-sleeved/</loc>
  <lastmod>2015-10-21T13:43:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353174-post-op-weight-gain/</loc>
  <lastmod>2015-10-15T02:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353173-food-has-lost-its-grip-on-me/</loc>
  <lastmod>2015-10-20T13:11:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353172-tortillas-i-miss-you/</loc>
  <lastmod>2015-10-17T23:18:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353171-food-intake/</loc>
  <lastmod>2015-10-15T23:04:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353170-offically-in-the-200s-today/</loc>
  <lastmod>2015-10-15T19:58:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353169-bcbs-al/</loc>
  <lastmod>2015-10-15T01:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353168-traveling-after-surgery/</loc>
  <lastmod>2015-10-18T04:13:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353167-embrace-the-stall/</loc>
  <lastmod>2015-10-16T03:50:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353166--/</loc>
  <lastmod>2015-10-15T19:03:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353165-the-journey-has-been-slow-and-i-couldnt-be-happier/</loc>
  <lastmod>2015-11-19T05:44:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353164-soar-throat-and-honey/</loc>
  <lastmod>2015-10-15T00:56:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353163-i-gave-up-today/</loc>
  <lastmod>2015-10-16T22:50:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353162-looking-for-information-on-doctors-in-the-northeastern-nj-area/</loc>
  <lastmod>2015-10-21T12:24:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353161-any-october-26th-sleevers/</loc>
  <lastmod>2015-11-04T20:10:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353160-drain-tube/</loc>
  <lastmod>2015-10-15T02:04:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353159-adding-protein-to-mashed-potatoes/</loc>
  <lastmod>2015-10-17T21:53:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353158-discomfort/</loc>
  <lastmod>2015-10-16T01:10:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353157-my-story/</loc>
  <lastmod>2015-10-16T02:27:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353156-severe-asthmaprednisone-use/</loc>
  <lastmod>2015-10-19T16:15:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353155-pre-op-food/</loc>
  <lastmod>2015-10-15T00:45:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353154-surgeon-at-bolingbrook-il-hospital/</loc>
  <lastmod>2015-10-14T22:39:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353153-what-would-you-have-done-differently-prepping-for-surgery/</loc>
  <lastmod>2015-10-15T16:53:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353152-long-term-success-3-years-and-more-post-op-and-combating-food-addiction/</loc>
  <lastmod>2015-10-17T01:36:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353151-i-thought-i-would-neverrr-hear-the-words/</loc>
  <lastmod>2015-10-18T13:02:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353150-help-scared/</loc>
  <lastmod>2015-10-15T00:25:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353149-april-sleevers-6-month-progress/</loc>
  <lastmod>2015-11-09T07:59:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353148-10-pounds-in-3-days/</loc>
  <lastmod>2015-10-15T00:13:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353147-alfredo-sauce/</loc>
  <lastmod>2015-10-16T20:15:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353146-whey-protein/</loc>
  <lastmod>2015-10-14T22:27:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353144-just-got-sleeved-can-get-fluids-in-help/</loc>
  <lastmod>2015-10-18T16:21:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353143-pur%C3%A9e-stage-eggs/</loc>
  <lastmod>2015-10-15T00:40:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353142-october-19-surgery-date/</loc>
  <lastmod>2015-10-15T00:20:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353141-bcbs-of-south-carolina/</loc>
  <lastmod>2015-10-20T22:21:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353140-how-long-to-take-off-work-rn-here/</loc>
  <lastmod>2015-11-15T11:40:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353139-plataeu/</loc>
  <lastmod>2015-10-16T20:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353138-er-visit/</loc>
  <lastmod>2015-11-01T08:00:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353137-phase-2-softs/</loc>
  <lastmod>2015-10-14T21:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353136-nutritionist/</loc>
  <lastmod>2015-10-14T21:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353135-starving/</loc>
  <lastmod>2015-10-15T02:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353134-my-journey-has-been-long-with-lots-of-hairpin-turns/</loc>
  <lastmod>2015-10-14T19:49:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353133-newly-engaged-and-sleeveing-next-week/</loc>
  <lastmod>2015-10-14T20:05:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353132-2nd-week-food-options/</loc>
  <lastmod>2015-10-18T07:28:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353131-fortune-cookie/</loc>
  <lastmod>2015-10-15T13:05:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353130-hair-loss-from-gnc/</loc>
  <lastmod>2015-10-14T20:15:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353129-lap-band-removal/</loc>
  <lastmod>2015-10-18T13:16:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353128-diabetic-concerns/</loc>
  <lastmod>2015-10-14T23:17:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353127-how-many-grams-of-sugar-per-day/</loc>
  <lastmod>2022-04-22T22:32:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353126-1-day-post-operation-from-vertical-sleeve/</loc>
  <lastmod>2015-10-15T05:35:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353125-bariatric-surgeons-in-dfw-area/</loc>
  <lastmod>2015-10-14T23:06:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353124-best-advice-ive-recieved-from-this-site/</loc>
  <lastmod>2015-10-16T09:23:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353123-diabetes-after-sleeve/</loc>
  <lastmod>2017-10-31T09:48:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353122-anyone-having-surgery-this-friday-1016/</loc>
  <lastmod>2015-10-15T13:34:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353121-one-year-later/</loc>
  <lastmod>2015-10-26T15:01:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353120-protein-suggestions/</loc>
  <lastmod>2015-10-15T05:07:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353119-hip-pain/</loc>
  <lastmod>2015-10-14T20:04:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353118-protein-shakes/</loc>
  <lastmod>2016-04-01T10:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353117-patch-to-help-with-the-sick-feeling/</loc>
  <lastmod>2015-10-14T14:31:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353116-labs-are-back-patchmd-seems-to-be-working/</loc>
  <lastmod>2015-11-05T16:25:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353115-new-wls-approved-orbera-intragastric-balloon/</loc>
  <lastmod>2015-10-16T10:15:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353114-anyone-come-home-with-a-drain/</loc>
  <lastmod>2015-10-14T15:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353113-gastroparesis-and-bariatric-surgery/</loc>
  <lastmod>2015-10-15T00:47:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353112-two-more-sleeps-until-the-big-dayfreaking-out-a-bit/</loc>
  <lastmod>2015-10-17T05:34:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353111-developed-a-replacement-habit-to-food/</loc>
  <lastmod>2015-10-15T10:26:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353110-walking-up-stairs-losing-my-breathe/</loc>
  <lastmod>2015-10-14T21:28:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353109-2-year-anniversary/</loc>
  <lastmod>2015-10-15T13:57:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353108-august-2015-sleevers/</loc>
  <lastmod>2015-10-15T06:16:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353107-day-two-of-pre-op-liquid-diet/</loc>
  <lastmod>2015-10-14T20:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353106-6-days-post-op-and-still-not-in-the-groove-of-things/</loc>
  <lastmod>2015-10-14T21:57:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353105-that-time-of-the-month/</loc>
  <lastmod>2015-10-14T15:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353104-when-do-you-get-a-date/</loc>
  <lastmod>2015-10-15T21:42:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353103-nsaids/</loc>
  <lastmod>2015-10-14T17:40:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353102-sleeved-92915-in-tijuana-with-dr-corvala/</loc>
  <lastmod>2015-10-15T02:09:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353101-time-off-work/</loc>
  <lastmod>2015-10-14T20:12:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353100-seminar/</loc>
  <lastmod>2015-10-21T22:43:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353099-6-month-wait/</loc>
  <lastmod>2015-10-19T20:31:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353098-difficulty-swallowing/</loc>
  <lastmod>2015-10-14T03:16:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353097-im-14-days-post-op-and-still-have-diabetes/</loc>
  <lastmod>2015-10-18T21:33:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353096-kaiser-small-business-plans-that-cover-gastric-sleeve/</loc>
  <lastmod>2015-10-15T16:51:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353095-5-days-post-op-diarrhea/</loc>
  <lastmod>2015-11-02T02:39:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353094-can-we-use-accent-marks-in-posts/</loc>
  <lastmod>2015-10-14T02:31:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353093-fall-river-ma-or-danbury-ct-anyone/</loc>
  <lastmod>2016-05-08T16:52:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353092-before-photo-tips/</loc>
  <lastmod>2015-10-23T14:36:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353091-houston-area-surgeons-experience-time-frame/</loc>
  <lastmod>2015-10-31T12:41:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353090-good-deals-on-shakes-vitamins-etc/</loc>
  <lastmod>2015-10-14T02:08:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353089-plateaus/</loc>
  <lastmod>2015-11-02T18:47:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353088-question-from-a-pre-op/</loc>
  <lastmod>2015-10-19T13:55:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353087-a-maintenance-nsv/</loc>
  <lastmod>2015-10-19T11:54:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353086-surgery-pals/</loc>
  <lastmod>2015-10-20T05:29:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353085-moving-on-from-a-stall/</loc>
  <lastmod>2015-10-14T21:39:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353084-any-october-19th-sleevers-out-there/</loc>
  <lastmod>2015-10-15T15:35:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353083-post-op-bowel-issues/</loc>
  <lastmod>2015-10-25T22:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353082-clear-protein-shakes/</loc>
  <lastmod>2015-10-14T11:13:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353081-another-step-in-the-right-direction-and-an-emotional-eating-question/</loc>
  <lastmod>2015-10-14T12:16:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353080-best-tasting-broth-for-drinking/</loc>
  <lastmod>2015-10-14T01:23:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353079-not-tolerating-my-protein-shake-nauseous-all-the-time/</loc>
  <lastmod>2015-10-14T00:08:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353077-what-kaiser-plan-covers-gastric-sleeve/</loc>
  <lastmod>2015-10-14T03:55:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353076-felt-dizzy/</loc>
  <lastmod>2015-10-14T01:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353075-emails/</loc>
  <lastmod>2015-10-14T18:32:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353074-nutrition-plan-share-away/</loc>
  <lastmod>2015-10-14T02:42:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353073-peer-to-peer-tomorrow/</loc>
  <lastmod>2015-10-14T00:02:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353072-need-a-buddy-to-help-me-through-thishad-gastric-bypass-on-92315-live-in-richmond-va/</loc>
  <lastmod>2015-11-23T03:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353071-woohoo-surgery-november-17th/</loc>
  <lastmod>2015-10-15T20:54:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353070-5-months-post-op/</loc>
  <lastmod>2015-10-21T12:31:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353069-had-sugery-almost-3-months-ago/</loc>
  <lastmod>2015-10-13T22:36:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353068-heart-beating-fast/</loc>
  <lastmod>2015-10-13T23:51:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353067-feeling-great/</loc>
  <lastmod>2015-10-15T03:02:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353066-an-interesting-first/</loc>
  <lastmod>2015-10-15T02:04:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353065-quest-bar-change/</loc>
  <lastmod>2015-11-11T02:16:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353064-pre-op-diet/</loc>
  <lastmod>2015-10-14T02:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353063-sleeve-revision/</loc>
  <lastmod>2015-10-13T22:48:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353062-certain-days-of-week/</loc>
  <lastmod>2015-10-14T21:15:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353061-cant-wait/</loc>
  <lastmod>2015-10-17T13:31:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353060-sugar-free/</loc>
  <lastmod>2015-10-15T08:58:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353059-hip-healthy-indiana-plan-anyone-have-this-insurance/</loc>
  <lastmod>2016-05-28T22:22:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353058-tired-of-being-judged-and-questioned-low-bmi/</loc>
  <lastmod>2015-11-13T00:02:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353057-9-months-post-op-depression/</loc>
  <lastmod>2015-10-13T22:42:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353056-bruises/</loc>
  <lastmod>2015-10-14T01:02:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353055-best-place-to-get-mens-dress-clothes-post-op/</loc>
  <lastmod>2015-10-13T21:56:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353054-question-on-liquid-diet/</loc>
  <lastmod>2015-10-13T22:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353053-the-best-words-i-could-ever-hear/</loc>
  <lastmod>2015-11-13T21:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353052-i-did-it/</loc>
  <lastmod>2015-10-14T01:53:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353051-hungry-a-lot/</loc>
  <lastmod>2015-10-13T21:58:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353050-progress-documentation-suggestions/</loc>
  <lastmod>2015-10-16T23:52:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353049-sleeved-101215/</loc>
  <lastmod>2015-10-14T14:43:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353048-is-this-normal/</loc>
  <lastmod>2015-10-13T20:07:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353047-pcp-office-visit/</loc>
  <lastmod>2015-10-13T23:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353046-total-weight-loss-3-million-pounds-and-counting/</loc>
  <lastmod>2015-10-15T03:54:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353045-need-a-buddy-in-north-florida/</loc>
  <lastmod>2015-11-12T01:08:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353044-little-by-little/</loc>
  <lastmod>2015-11-18T21:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353043-my-holy-grail-product-for-dry-skin/</loc>
  <lastmod>2015-10-27T23:10:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353042-social-media/</loc>
  <lastmod>2015-10-14T03:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353041-how-quickly-did-you-lose-weight/</loc>
  <lastmod>2015-11-01T01:53:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353040-surgery-monday-1019-new-beginnings/</loc>
  <lastmod>2015-10-14T03:06:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353039-gerd-acting-up-should-i-proceed/</loc>
  <lastmod>2015-10-13T17:10:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353038-anxiety/</loc>
  <lastmod>2015-11-06T14:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353037-sorry-for-the-new-body/</loc>
  <lastmod>2015-10-13T17:47:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353036-12-weeks-post-op-and-thought-i-was-foin-hood-but/</loc>
  <lastmod>2015-10-13T18:36:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353035-when-do-you-hit-weight-loss-stalls/</loc>
  <lastmod>2015-10-13T17:02:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353034-heartburn/</loc>
  <lastmod>2015-10-15T10:31:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353033-best-pizza-ever-yes-its-bariatric-friendly/</loc>
  <lastmod>2015-10-13T19:52:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353032-homeopathic-nausea-relief/</loc>
  <lastmod>2015-10-20T02:24:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353031-average-weight-loss-per-month/</loc>
  <lastmod>2015-10-14T15:03:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353030-onederland-it-finally-came/</loc>
  <lastmod>2015-10-15T12:48:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353029-concerned-about-memory-loss/</loc>
  <lastmod>2016-06-26T16:19:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353028-6-months-post-opmentally-havent-caught-up-with-my-current-body-typeanyone-else-have-this-problem/</loc>
  <lastmod>2015-10-15T20:03:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353027-question/</loc>
  <lastmod>2015-10-13T22:14:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353026-sip/</loc>
  <lastmod>2015-10-14T00:08:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353025-day-5-of-the-experiment/</loc>
  <lastmod>2015-10-13T15:14:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353024-wondering-if-im-doing-something-wrong/</loc>
  <lastmod>2015-10-22T05:52:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353023-what-is-it-like/</loc>
  <lastmod>2015-10-13T21:21:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353022-are-weight-loss-surgery-patients-more-likely-to-attempt-suicide/</loc>
  <lastmod>2015-10-15T15:22:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353021-6-days-out-feel-weak-and-drained/</loc>
  <lastmod>2015-10-15T00:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353020-all-of-a-suddeneveryone-is-expert/</loc>
  <lastmod>2015-10-15T18:47:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353019-consultation-with-surgeon-and-nut/</loc>
  <lastmod>2015-10-14T00:36:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353017-gastric-sleeve-scheduled-for-today-october-13th/</loc>
  <lastmod>2015-10-14T05:25:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353016-what-do-you-eat-in-a-day/</loc>
  <lastmod>2015-10-17T23:08:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353015-not-there-yet-but-still-making-progress/</loc>
  <lastmod>2015-11-08T06:31:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353014-ulcer/</loc>
  <lastmod>2015-10-13T15:33:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353013-how-do-you-stay-motivated-during-a-stall/</loc>
  <lastmod>2015-10-14T12:19:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353012-cookbook-suggestions/</loc>
  <lastmod>2015-10-13T15:05:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353011-weight-loss-surgery-and-family-members-with-eating-disorders/</loc>
  <lastmod>2015-10-13T20:56:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353010-cpap-machine/</loc>
  <lastmod>2015-10-20T21:42:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353009-sw-florida-anyone/</loc>
  <lastmod>2015-10-22T20:06:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353008-need-help-to-find-the-best-protein-power/</loc>
  <lastmod>2015-10-13T03:58:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353007-2-more-days-and-so-scared/</loc>
  <lastmod>2015-10-13T04:23:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353006-final-questions-for-the-doctor/</loc>
  <lastmod>2015-10-13T04:20:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353005-does-band-hell-ever-end/</loc>
  <lastmod>2016-03-25T01:41:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353004-uc-weight-loss-surgeon-question/</loc>
  <lastmod>2016-02-14T10:00:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353003-had-my-revision-on-10515/</loc>
  <lastmod>2015-10-16T22:28:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353001-surgery-is-tomorrow-nervous-scared-and-excited-all-at-once/</loc>
  <lastmod>2015-10-13T16:21:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/353000-taking-step-one/</loc>
  <lastmod>2015-10-14T11:11:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352999-c-section-before-gastric-sleeve/</loc>
  <lastmod>2015-10-14T11:07:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352998-sex-when-is-the-green-light/</loc>
  <lastmod>2015-10-13T01:50:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352997-activtrax/</loc>
  <lastmod>2015-10-13T08:25:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352996-it-does-gets-better/</loc>
  <lastmod>2015-10-15T21:27:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352995-question/</loc>
  <lastmod>2015-10-13T16:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352994-fighting-fears-and-being-honest-a-learning-experience/</loc>
  <lastmod>2015-10-13T17:15:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352993-what-can-i-have-instead-of-plain-water/</loc>
  <lastmod>2015-10-13T02:03:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352992-is-it-possible-to-get-more-than-80grams-of-protein-without-shakes/</loc>
  <lastmod>2015-10-13T01:56:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352991-need-more-calories/</loc>
  <lastmod>2015-10-13T18:44:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352990-band-slipped-to-sleeve/</loc>
  <lastmod>2015-10-13T02:46:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352989-ewww/</loc>
  <lastmod>2015-10-14T02:58:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352988-regain/</loc>
  <lastmod>2015-10-16T13:27:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352987-paying-out-of-pocket/</loc>
  <lastmod>2016-02-14T13:46:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352986-pray-for-me/</loc>
  <lastmod>2015-10-13T16:03:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352985-lapband-to-mini-gastric-bypass-revision/</loc>
  <lastmod>2016-12-22T11:33:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352984-dog-food-perspective/</loc>
  <lastmod>2015-10-13T16:29:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352983-can-we-take-delayed-release-medicine/</loc>
  <lastmod>2015-10-30T10:33:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352982-pre-op-diet-slip-up/</loc>
  <lastmod>2015-10-15T18:31:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352981-change-in-tastesaversion-to-meat/</loc>
  <lastmod>2015-10-12T23:06:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352980-any-tips-on-sticking-to-diet/</loc>
  <lastmod>2015-10-14T21:25:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352978-clear-liquid-dite/</loc>
  <lastmod>2015-10-12T23:51:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352977-before-surgery-diet/</loc>
  <lastmod>2015-10-24T16:49:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352976-gastric-sleeve-dual-switch-done-on-oct-2/</loc>
  <lastmod>2015-10-13T13:11:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352975-last-supper/</loc>
  <lastmod>2015-10-13T02:25:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352974-lapband-to/</loc>
  <lastmod>2015-10-13T01:31:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352973-started-14-day-liquid-diet-today-2-weeks-until-surgery/</loc>
  <lastmod>2015-10-19T20:01:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352972-black-and-blue/</loc>
  <lastmod>2015-10-13T02:56:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352971-visual-reminder-of-my-weight-loss/</loc>
  <lastmod>2015-10-13T05:13:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352970-guess-what/</loc>
  <lastmod>2015-11-01T16:13:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352969-approval-process-question/</loc>
  <lastmod>2015-11-22T21:26:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352968-21-days-out/</loc>
  <lastmod>2015-10-12T23:41:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352967-fish/</loc>
  <lastmod>2015-10-18T00:22:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352966-interested-in-participating-in-bariatric-surgery-article/</loc>
  <lastmod>2015-10-13T14:48:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352965-inspiration-a-note-from-hubby/</loc>
  <lastmod>2015-10-13T21:35:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352964-stole-my-neighbors-salt/</loc>
  <lastmod>2015-10-13T22:09:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352963-woohoo/</loc>
  <lastmod>2015-10-12T20:52:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352962-long-distance-dating/</loc>
  <lastmod>2015-10-19T13:17:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352961-is-it-better-to-get-your-band-out-first/</loc>
  <lastmod>2015-10-16T15:21:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352960-bariatricpal-newsletter-october-2015/</loc>
  <lastmod>2015-10-14T17:09:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352959-yogurt/</loc>
  <lastmod>2015-10-12T22:58:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352958-i-hate-chewable-vitamins/</loc>
  <lastmod>2015-10-16T06:02:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352957-just-a-few-more-hours-101315-gang/</loc>
  <lastmod>2015-10-12T19:48:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352956-questions/</loc>
  <lastmod>2015-10-17T17:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352955-rapid-heart-rate-beating-hard/</loc>
  <lastmod>2015-10-13T00:03:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352954-already-had-to-cut-back-meds-for-blood-sugar/</loc>
  <lastmod>2015-10-12T19:29:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352953-risk-of-suicide-attempts-after-wls-article/</loc>
  <lastmod>2015-10-14T05:32:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352952-loosing/</loc>
  <lastmod>2015-10-13T10:01:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352951-trouble-getting-liquids-down/</loc>
  <lastmod>2015-10-14T17:33:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352950-omg-it-hasnt-been-sent/</loc>
  <lastmod>2015-10-16T23:50:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352949-puree-stage-baby-food-blues/</loc>
  <lastmod>2015-10-14T20:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352948-how-much-weight-did-you-lose-after-your-tummy-tuck/</loc>
  <lastmod>2015-12-28T03:30:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352947-experience-with-wls-after-breast-reconstruction/</loc>
  <lastmod>2015-10-12T16:15:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352946-why-is-it-important-to-get-64-oz-of-water/</loc>
  <lastmod>2015-10-12T23:06:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352945-how-many/</loc>
  <lastmod>2015-10-12T16:28:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352944-iuds/</loc>
  <lastmod>2015-11-07T07:16:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352943-day-5-of-lap-band/</loc>
  <lastmod>2015-10-13T12:12:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352942-long-term-success-of-those-who-make-it-to-goal-vs-those-that-dont/</loc>
  <lastmod>2015-10-12T19:45:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352941-from-medical-mutual-to-united-healthcare/</loc>
  <lastmod>2015-10-16T22:36:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352940-the-effect-of-bariatric-surgery-on-diabetes/</loc>
  <lastmod>2015-10-12T17:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352939-day-4-of-the-experiment/</loc>
  <lastmod>2015-10-12T16:08:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352938-really-starting-to-regret-having-the-surgery/</loc>
  <lastmod>2015-10-23T09:39:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352937-im-just-not-hungry/</loc>
  <lastmod>2015-10-12T13:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352936-the-gym/</loc>
  <lastmod>2015-10-13T14:20:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352935-day-4-full-liguids-pain/</loc>
  <lastmod>2015-10-14T02:31:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352934-onederland-onederland-its-beautiful/</loc>
  <lastmod>2015-10-12T17:46:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352933-surgery-day/</loc>
  <lastmod>2015-10-15T01:00:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352932-insurance-issues/</loc>
  <lastmod>2015-10-12T16:09:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352931-is-there-an-october-banders-fb-page/</loc>
  <lastmod>2015-10-18T12:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352930-letting-fat-self-go/</loc>
  <lastmod>2015-11-11T00:45:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352929-met-my-weight-loss-goal/</loc>
  <lastmod>2015-10-23T13:40:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352928-forgot-what-to-eat/</loc>
  <lastmod>2015-10-21T16:01:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352927-week-one-post-op-essentials/</loc>
  <lastmod>2015-11-01T07:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352926-weight-loss-surgery-and-self-harm/</loc>
  <lastmod>2015-10-13T17:23:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352925-questions-questions-questions-and-more-questions/</loc>
  <lastmod>2015-10-13T14:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352924-a-whole-buncha-2s-is-this-normal/</loc>
  <lastmod>2015-10-15T02:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352923-im-so-disappointed-in-myself/</loc>
  <lastmod>2015-10-12T20:05:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352922-is-it-depression/</loc>
  <lastmod>2015-10-27T21:11:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352921-introduction/</loc>
  <lastmod>2015-10-12T23:45:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352920-new-nsv-shorts-worn/</loc>
  <lastmod>2015-10-13T06:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352919-tummy-pains-after-eating/</loc>
  <lastmod>2015-10-12T21:47:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352918-weight-loss-challenge/</loc>
  <lastmod>2015-10-12T17:32:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352917-going-back-to-work-after-surgery/</loc>
  <lastmod>2015-10-12T19:02:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352916-full-liquid/</loc>
  <lastmod>2015-10-12T04:05:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352915-in-ny/</loc>
  <lastmod>2015-10-12T00:49:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352914-will-i-be-facing-hormone-issues/</loc>
  <lastmod>2015-11-16T00:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352913-surgery-on-oct-15/</loc>
  <lastmod>2015-10-19T21:26:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352912-no-need-for-sleep/</loc>
  <lastmod>2015-10-13T03:06:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352911-5-weeks-out-pics/</loc>
  <lastmod>2015-10-12T19:49:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352910-what-food-to-stock-before-after/</loc>
  <lastmod>2015-10-12T18:28:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352909-packing-for-the-hospital/</loc>
  <lastmod>2015-10-12T02:51:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352908-starting-my-journey/</loc>
  <lastmod>2015-10-12T19:58:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352907-pre-op-class/</loc>
  <lastmod>2015-10-12T01:22:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352906-10-days-away/</loc>
  <lastmod>2015-10-12T01:08:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352905-what-are-your-best-recipe-makeovers/</loc>
  <lastmod>2015-11-21T06:51:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352904-who%E2%80%99s-on-your-call-list/</loc>
  <lastmod>2015-10-12T04:04:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352902-insurance-question/</loc>
  <lastmod>2015-10-11T21:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352901-sleeved-august-26-but-only-20lbs/</loc>
  <lastmod>2015-10-18T15:24:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352900-sleeved-august-26-but-only-20lbs/</loc>
  <lastmod>2015-10-11T22:01:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352899-camp-gladiator/</loc>
  <lastmod>2015-10-18T16:26:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352898-how-do-you-get-your-high-protein/</loc>
  <lastmod>2015-10-12T17:52:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352897-odd-cravings/</loc>
  <lastmod>2015-10-13T03:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352896-protein-shake-help-for-taste-and-smell/</loc>
  <lastmod>2015-10-20T00:17:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352895-traveling-in-europe/</loc>
  <lastmod>2015-10-15T21:59:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352894-new-here/</loc>
  <lastmod>2015-10-14T01:08:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/352893-liquid-diet-help/</loc>
  <lastmod>2015-10-13T04:52:07+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
