<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/438431-nov-2020-vsg-peeps-update/</loc>
  <lastmod>2021-09-10T22:48:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438430-day-1-post-op/</loc>
  <lastmod>2021-09-11T16:06:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438429-any-october-2021-surgeries/</loc>
  <lastmod>2022-10-29T01:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438428-pain-levels/</loc>
  <lastmod>2021-09-11T02:38:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438427-did-anyone-have-surgery-with-dr-corvala-at-hospital-angeles/</loc>
  <lastmod>2022-04-20T15:51:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438426-bm-question/</loc>
  <lastmod>2021-09-11T18:09:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438425-weight-loss/</loc>
  <lastmod>2021-09-10T15:36:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438424-who-lost-a-lot-before-surgery/</loc>
  <lastmod>2021-09-21T13:08:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438423-australian-newbie/</loc>
  <lastmod>2021-09-11T01:01:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438422-gastric-bypass-scheduled-for-9-20/</loc>
  <lastmod>2021-09-19T23:03:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438421-a-little-rant-about-the-grocery-store-and-overly-friendly-men-lol/</loc>
  <lastmod>2022-01-09T12:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438420-gotta-rave-about-a-little-meal-kit-i-found-at-aldi-great-stuff-on-the-cheap/</loc>
  <lastmod>2021-09-13T13:21:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438419-dislike-my-psychologist-should-i-ask-for-a-new-one/</loc>
  <lastmod>2021-09-10T02:31:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438418-new-here/</loc>
  <lastmod>2021-09-11T09:56:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438417-preop-to-vsg-question/</loc>
  <lastmod>2021-09-09T19:31:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438416-when-can-i-go-to-in-person-class/</loc>
  <lastmod>2021-09-09T17:50:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438415-energy/</loc>
  <lastmod>2021-09-24T01:49:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438414-surgery-today/</loc>
  <lastmod>2021-09-09T20:32:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438413-month-2-stall/</loc>
  <lastmod>2021-09-09T02:53:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438412-where-when-and-how-much/</loc>
  <lastmod>2021-09-28T19:27:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438411-did-anyone-develop-night-eating-syndrome-since-surgery/</loc>
  <lastmod>2021-09-09T03:14:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438410-revision-in-mexico/</loc>
  <lastmod>2021-10-01T10:13:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438409-heart-medication-post-op-wls/</loc>
  <lastmod>2021-09-08T14:33:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438408-help/</loc>
  <lastmod>2021-09-11T05:06:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438407-regret-and-depression/</loc>
  <lastmod>2022-05-23T05:27:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438406-one-week-post-op-%E2%80%94-feeling-hunger/</loc>
  <lastmod>2021-09-23T01:44:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438405-12-days-out-and-i-think-i-broke-myself/</loc>
  <lastmod>2021-09-08T04:26:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438404-how-much-liquids-is-actually-enough/</loc>
  <lastmod>2021-09-10T13:10:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438403-445-lb-anyone-else/</loc>
  <lastmod>2021-09-08T00:11:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438402-is-pain-normal/</loc>
  <lastmod>2021-09-09T20:20:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438401-at-what-stage-did-you-lose-the-most-weight/</loc>
  <lastmod>2021-10-11T23:31:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438400-green-smoothies/</loc>
  <lastmod>2021-09-08T07:58:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438399-pre-op-diet-anyone-else-struggling/</loc>
  <lastmod>2021-09-07T20:56:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438398-post-rny-gastric-bypass/</loc>
  <lastmod>2021-09-07T16:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438397-3-weeks-po-how-many-steps/</loc>
  <lastmod>2021-09-09T02:12:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438395-uh-oh-nicotine/</loc>
  <lastmod>2021-09-09T18:50:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438394-stopped-weight-loss/</loc>
  <lastmod>2021-09-07T16:13:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438393-smelly-urine/</loc>
  <lastmod>2021-09-07T05:27:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438392-frustrating-pre-op-pcp-visit/</loc>
  <lastmod>2021-09-09T01:59:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438391-surgery-915/</loc>
  <lastmod>2021-09-09T21:05:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438388-gaining-awhile-pre-op/</loc>
  <lastmod>2021-09-07T15:35:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438387-help/</loc>
  <lastmod>2021-09-09T13:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438386-fatigue/</loc>
  <lastmod>2021-09-08T23:34:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438385-weight-loss-week-4/</loc>
  <lastmod>2021-10-10T15:17:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438384-weight-loss-week-4/</loc>
  <lastmod>2021-09-06T22:35:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438383-post-op-pureesoft-food-question/</loc>
  <lastmod>2021-09-06T22:39:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438382-how-long-did-your-incisions-hurt/</loc>
  <lastmod>2021-09-07T04:34:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438381-youngstown-oh-areaseeking-friendships/</loc>
  <lastmod>2021-09-06T12:33:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438380-water-sipping-forever/</loc>
  <lastmod>2021-09-06T12:38:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438379-hi-new-here-waiting-for-a-vsg-september-20-2021/</loc>
  <lastmod>2021-09-22T14:36:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438378-3-weeks-post-revision-and-terrified/</loc>
  <lastmod>2021-09-09T21:31:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438377-water/</loc>
  <lastmod>2021-09-06T12:51:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438376-confused-on-feeling-hungry-full/</loc>
  <lastmod>2021-09-06T11:30:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438375-regret/</loc>
  <lastmod>2021-10-20T16:39:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438374-6-months-post-sadi-update/</loc>
  <lastmod>2021-10-12T12:53:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438373-vitamins/</loc>
  <lastmod>2021-09-30T20:58:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438372-ideas-of-meals-on-the-4th-week-post-op-also-how-many-meals-a-day/</loc>
  <lastmod>2021-09-07T23:17:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438371-kaiser-and-skin-removalplastic-surgery-answers/</loc>
  <lastmod>2021-09-05T04:47:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438370-feeling-frustrated-and-regretful/</loc>
  <lastmod>2021-09-06T00:51:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438369-its-time-for-my-story/</loc>
  <lastmod>2021-09-08T19:12:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438368-to-lie-or-not-to-lie/</loc>
  <lastmod>2021-09-10T22:24:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438367-recco-for-nutritionist-in-oc-ca/</loc>
  <lastmod>2021-09-04T01:52:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438366-sent-one-of-my-doctors-a-snippy-note/</loc>
  <lastmod>2021-09-05T04:19:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438365-single-incision-pain-1210/</loc>
  <lastmod>2021-09-10T01:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438364-excess-loose-skin/</loc>
  <lastmod>2021-09-03T22:29:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438363-new-to-forum/</loc>
  <lastmod>2021-09-05T21:42:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438362-sleep-%3F-improvement-address-wls/</loc>
  <lastmod>2021-09-07T21:03:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438361-getting-closer-to-vsg-having-second-thoughts/</loc>
  <lastmod>2021-09-04T19:27:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438360-potty-talk-probably-tmi-for-most-people/</loc>
  <lastmod>2021-09-04T16:51:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438359-sleeve-to-rygb/</loc>
  <lastmod>2021-09-05T00:55:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438358-wait-times-privately-in-the-uk/</loc>
  <lastmod>2021-09-28T21:25:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438357-6-weeks-post-op-vomitting/</loc>
  <lastmod>2021-09-03T19:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438356-its-a-one-derful-life-and-other-random-musings/</loc>
  <lastmod>2021-09-27T16:42:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438355-red-hard-bump-cyst-like-below-incision/</loc>
  <lastmod>2021-09-07T07:20:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438354-is-this-accurate-for-weight-loss/</loc>
  <lastmod>2021-09-07T17:02:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438353-surgery-day-tomorrow/</loc>
  <lastmod>2021-09-05T20:55:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438352-what-is-your-height-pre-surgery-weight-and-your-6-month-post-op-weight/</loc>
  <lastmod>2021-10-14T18:08:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438351-cooking-for-the-family-post-surgery/</loc>
  <lastmod>2021-09-02T03:02:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438350-struggling-more/</loc>
  <lastmod>2021-09-04T01:06:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438349-98-surgery-date-vanderbilt-nashville/</loc>
  <lastmod>2023-02-14T22:53:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438348-september-surgeries/</loc>
  <lastmod>2021-10-20T22:05:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438347-studying-or-reading-post-surgery/</loc>
  <lastmod>2022-06-20T12:08:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438346-torrance-bariatric-institute/</loc>
  <lastmod>2021-09-01T16:44:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438345-carbonated-drinks-after-vsg/</loc>
  <lastmod>2021-09-02T18:06:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438344-do-not-give-up/</loc>
  <lastmod>2021-09-01T00:20:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438343-pre-op-diet-and-constipation/</loc>
  <lastmod>2021-09-01T22:00:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438342-confused-about-throwing-up-sorry-tmi/</loc>
  <lastmod>2021-09-11T19:11:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438341-pre-surgery-requirements/</loc>
  <lastmod>2021-09-06T12:33:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438340-augusta-ga/</loc>
  <lastmod>2021-08-31T14:51:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438339-pcos-and-gallbladder-questions/</loc>
  <lastmod>2021-09-01T02:54:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438338-prenatal-vitamins/</loc>
  <lastmod>2021-09-01T01:33:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438337-anyone-with-rny-who-has-had-cancer-treatment-especially-cervical-or-gastric-cancer/</loc>
  <lastmod>2022-11-18T18:07:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438336-bari-box-anyone-tried-this-food-delivery-service/</loc>
  <lastmod>2021-08-31T16:53:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438335-social-gathering/</loc>
  <lastmod>2021-09-01T20:34:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438334-weight-loss-week-2/</loc>
  <lastmod>2021-08-31T01:05:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438333-how-you-doing/</loc>
  <lastmod>2021-08-31T05:33:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438332-anyone-in-their-late-20s-mid-30s/</loc>
  <lastmod>2021-09-27T10:38:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438331-any-new-yorkers/</loc>
  <lastmod>2021-09-04T04:49:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438330-inflammation-post-op/</loc>
  <lastmod>2021-08-31T13:20:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438329-how-to-get-an-unfill-defill-in-toronto-ontario-area-former-cibo-patient/</loc>
  <lastmod>2022-04-25T18:35:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438328-onederland/</loc>
  <lastmod>2021-08-31T02:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438327-hello-and-thank-you/</loc>
  <lastmod>2021-09-20T23:03:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438326-new-here/</loc>
  <lastmod>2021-08-31T03:28:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438325-newbie/</loc>
  <lastmod>2021-09-05T14:11:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438324-16-weeks-postop-and-hate-food/</loc>
  <lastmod>2021-08-31T19:47:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438323-question-about-pre-surgery-diet-plan/</loc>
  <lastmod>2021-08-30T20:39:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438322-dwf-55-near-youngstown-oh-looking-for-female-friends-who-have-same-in-common/</loc>
  <lastmod>2021-08-30T05:34:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438321-how-do-you-post-a-status-update/</loc>
  <lastmod>2021-08-31T11:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438320-family-event/</loc>
  <lastmod>2021-08-30T15:10:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438319-post-vsg-hair-loss/</loc>
  <lastmod>2021-09-22T14:10:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438318-has-anyone-else-experienced-this/</loc>
  <lastmod>2021-08-31T19:34:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438317-food-addiction-concerns/</loc>
  <lastmod>2021-08-31T15:20:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438316-depressed-am-i-still-a-good-candidate/</loc>
  <lastmod>2021-08-30T16:56:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438315-depressed-am-i-still-a-good-candidate/</loc>
  <lastmod>2021-08-29T18:31:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438314-hbd-to-me/</loc>
  <lastmod>2021-08-30T13:38:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438313-day-5-post-ryn-surgery/</loc>
  <lastmod>2021-08-30T15:04:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438312-soft-food-options-in-a-fast-food-world/</loc>
  <lastmod>2021-08-30T05:26:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438311-favorite-sugar-free-or-alternative-foods/</loc>
  <lastmod>2021-10-01T16:49:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438310-water-question/</loc>
  <lastmod>2021-09-03T19:34:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438309-hurtful-comments/</loc>
  <lastmod>2021-08-30T05:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438308-i-need-a-pep-talk-rant-to-follow/</loc>
  <lastmod>2021-08-30T00:31:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438307-recommendations-for-hair-growth-supplements/</loc>
  <lastmod>2021-08-31T04:39:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438306-gastric-bypass/</loc>
  <lastmod>2021-09-08T18:06:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438305-devastating/</loc>
  <lastmod>2021-08-29T13:31:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438304-hair-loss-4-months-post-op/</loc>
  <lastmod>2021-09-01T20:00:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438303-enhanced-sense-of-smell-during-pre-op-diet-or-am-i-just-smelly-%3F/</loc>
  <lastmod>2021-08-29T11:57:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438302-stomach-pain-diarrhea-post-upper-endoscopycolonoscopy-pre-op/</loc>
  <lastmod>2021-08-28T16:35:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438301-post-surgery/</loc>
  <lastmod>2021-08-29T21:51:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438300-newbie-questions-re-hunger-and-pasta/</loc>
  <lastmod>2021-08-29T12:54:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438299-day-7-blues/</loc>
  <lastmod>2021-08-29T20:42:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438298-my-belly/</loc>
  <lastmod>2021-08-28T10:40:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438297-taste-and-smell/</loc>
  <lastmod>2021-08-28T17:04:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438296-drinking-water-3-weeks-post-op-and-other-worries/</loc>
  <lastmod>2021-08-28T11:52:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438295-help/</loc>
  <lastmod>2021-08-28T16:37:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438294-cigna-approval-with-mild-sleep-apnea/</loc>
  <lastmod>2021-10-09T01:05:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438293-baseball-size-bulge-where-port-was-after-removal/</loc>
  <lastmod>2022-06-02T12:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438292-mild-sleep-apnea-cigna-approval/</loc>
  <lastmod>2021-09-04T23:31:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438291-bariatric-abdominal-binder/</loc>
  <lastmod>2021-11-10T13:28:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438290-help-my-surgeon-says-she-will-only-perform-gastric-sleeve/</loc>
  <lastmod>2021-08-30T02:34:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438289-interested-in-sleeve-but-dr-suggests-mini-bypass/</loc>
  <lastmod>2021-08-29T02:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438288-highly-skeptical-of-surgeons-pre-op-diet/</loc>
  <lastmod>2021-08-28T03:23:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438287-food-progress/</loc>
  <lastmod>2021-08-27T12:10:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438286-food-diaryjournals/</loc>
  <lastmod>2021-09-02T16:28:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438285-cigna-cant-make-up-its-mind/</loc>
  <lastmod>2021-09-07T21:48:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438284-not-feeling-restriction-with-soft-food/</loc>
  <lastmod>2021-08-28T14:03:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438283-psych-meds-after-gastric-bypass/</loc>
  <lastmod>2021-11-11T14:47:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438282-pre-op-diet-vs-post-surgery-weight-loss/</loc>
  <lastmod>2021-08-27T03:41:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438281-plastic-surgery-scars-one-year-later/</loc>
  <lastmod>2021-09-19T11:41:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438280-surgery-postponed-partway-through-pre-op-diet/</loc>
  <lastmod>2021-08-27T11:51:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438279-lightheadness-due-to-lack-of-protein/</loc>
  <lastmod>2021-09-05T19:56:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438278-a-ha-moment/</loc>
  <lastmod>2021-08-26T12:32:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438277-how-much-weight-is-normal-to-lose-in-your-8th-moth-after-a-sleeve-surgery/</loc>
  <lastmod>2021-08-28T16:25:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438276-preop-to-vsg-question/</loc>
  <lastmod>2021-08-27T12:11:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438275-less-than-a-week-and-worried-about-covid-shutdown/</loc>
  <lastmod>2021-09-05T22:46:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438274-protein-shake-auditions/</loc>
  <lastmod>2021-12-28T01:28:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438273-tricare-approved-now-i-wait/</loc>
  <lastmod>2021-11-04T00:55:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438272-post-op-autologous-augmentation-breast-lift/</loc>
  <lastmod>2021-08-26T02:09:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438271-your-favorite-exercises/</loc>
  <lastmod>2022-01-07T13:03:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438270-hungry-all-the-time-woke-up-hungry/</loc>
  <lastmod>2021-08-26T18:44:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438269-gastric-sleeve-to-esg-overstitch/</loc>
  <lastmod>2022-01-03T00:11:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438264-four-days-one-burrito/</loc>
  <lastmod>2021-08-25T17:51:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438263-meal-planning-nutrients-calories-what-is-most-important-to-you/</loc>
  <lastmod>2021-08-26T02:40:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438262-my-journey-starts/</loc>
  <lastmod>2021-08-25T13:20:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438261-3yrs-down-the-track-and-problems/</loc>
  <lastmod>2021-08-25T03:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438260-need-help-poop-related-query-apologies-in-advance-for-tmi/</loc>
  <lastmod>2021-08-25T21:27:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438259-what-to-do-with-craving-food/</loc>
  <lastmod>2021-08-30T09:14:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438258-weight-loss-has-stalled-for-over-2-years-gaining-weight-now/</loc>
  <lastmod>2021-09-20T14:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438257-what-ive-learned-four-years-in/</loc>
  <lastmod>2021-09-20T00:22:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438256-cannot-imagine-life-a-year-from-now/</loc>
  <lastmod>2021-08-29T03:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438255-calorie-cycling/</loc>
  <lastmod>2021-08-24T20:20:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438254-plant-based-eating-style/</loc>
  <lastmod>2021-08-24T01:47:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438253-1st-week-done/</loc>
  <lastmod>2021-08-31T00:02:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438252-burst-incision/</loc>
  <lastmod>2021-08-24T16:55:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438251-second-guessing-myself/</loc>
  <lastmod>2021-08-24T17:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438250-confidence-is-key-pics/</loc>
  <lastmod>2021-08-31T21:11:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438248-deep-armpits/</loc>
  <lastmod>2021-10-27T22:24:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438247-incision-tenderness-with-ab-exercises/</loc>
  <lastmod>2021-08-25T22:38:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438246-revision-to-sadi/</loc>
  <lastmod>2024-07-26T19:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438245-surgeons/</loc>
  <lastmod>2021-08-23T04:07:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438244-band-removal-before-bypass-question/</loc>
  <lastmod>2021-08-26T11:39:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438243-should-i-do-a-pre-op-diet-anyway/</loc>
  <lastmod>2021-08-25T20:24:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438242-english-muffin-not-what-i-expected/</loc>
  <lastmod>2021-08-23T12:13:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438241-bypass-surgery-and-osteoporosis/</loc>
  <lastmod>2025-11-12T17:39:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438240-loose-skin-in-30s/</loc>
  <lastmod>2021-08-23T22:18:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438239-denied-by-insurance/</loc>
  <lastmod>2021-08-23T19:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438237-concern/</loc>
  <lastmod>2021-08-24T14:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438236-who-else-from-the-400-club-is-in-the-200s-for-the-first-time-in-20-years/</loc>
  <lastmod>2021-08-23T12:55:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438235-i%E2%80%99m-a-monster/</loc>
  <lastmod>2021-08-21T22:51:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438234-am-i-worth-it/</loc>
  <lastmod>2021-09-07T14:18:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438233-am-i-doing-this-all-wrong/</loc>
  <lastmod>2021-08-22T15:21:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438232-struggling-with-2-week-milk-plan/</loc>
  <lastmod>2021-09-11T19:19:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438231-appointment/</loc>
  <lastmod>2021-08-22T22:38:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438230-vitamins-question/</loc>
  <lastmod>2021-08-21T21:53:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438229-typical-weight-loos/</loc>
  <lastmod>2021-08-23T02:48:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438228-1-month-post-op-weight-loss/</loc>
  <lastmod>2021-08-24T14:53:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438227-kelflex-cephalexin/</loc>
  <lastmod>2021-08-21T12:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438226-bypass-or-sleeve/</loc>
  <lastmod>2021-08-21T22:16:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438225-weight-gain/</loc>
  <lastmod>2021-08-23T16:10:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438223-still-worried/</loc>
  <lastmod>2021-09-12T02:29:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438222-florida-lipo-regulations/</loc>
  <lastmod>2021-08-24T02:43:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438221-estimated-weight-loss/</loc>
  <lastmod>2021-08-23T16:51:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438220-last-couple-of-weeks-my-stomach-has-felt-odd/</loc>
  <lastmod>2021-08-21T02:32:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438219-goooooooaaaaaal/</loc>
  <lastmod>2021-08-21T05:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438218-dr-and-hospital-recommendations/</loc>
  <lastmod>2021-08-20T19:06:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438217-the-dreaded-stalls/</loc>
  <lastmod>2021-08-23T17:12:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438216-surgery-update/</loc>
  <lastmod>2021-08-20T13:46:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438215-pre-op-apptsweight/</loc>
  <lastmod>2021-08-20T12:14:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438214-sick-from-protein-powders/</loc>
  <lastmod>2021-08-20T17:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438213-breast-augmentation-after-weight-loss/</loc>
  <lastmod>2021-08-20T15:21:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438212-september-surgery-buddies/</loc>
  <lastmod>2022-08-10T20:48:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438211-best-calcium-chews-after-bypass-surgery/</loc>
  <lastmod>2021-08-21T13:52:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438210-exactly-one-year-today/</loc>
  <lastmod>2021-09-21T20:50:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438209-questions-for-surgeon-during-consult/</loc>
  <lastmod>2021-08-20T23:07:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438208-unexplained-weight-gain-post-revision/</loc>
  <lastmod>2021-10-13T02:47:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438207-trainer/</loc>
  <lastmod>2021-08-18T19:52:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438206-ignorance/</loc>
  <lastmod>2021-08-25T22:43:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438205-plastic-surgery-financing-what-did-you-choose/</loc>
  <lastmod>2021-08-19T23:08:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438204-question-about-drink-intake/</loc>
  <lastmod>2021-08-24T17:43:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438203-finance-for-my-gastric-bypass/</loc>
  <lastmod>2023-03-24T12:47:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438202-2-weeks-till-esg/</loc>
  <lastmod>2021-09-23T05:59:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438201-newbie-in-dallas/</loc>
  <lastmod>2021-08-19T23:56:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438200-lap-and-surgery-approved/</loc>
  <lastmod>2021-09-13T01:04:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438199-veterans-with-bipolar/</loc>
  <lastmod>2021-08-19T19:45:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438198-18-months-out-still-loosing/</loc>
  <lastmod>2023-01-07T01:49:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438197-revision-surgery-982021/</loc>
  <lastmod>2022-07-02T20:17:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438196-what-are-your-favorite-food-go-tos/</loc>
  <lastmod>2021-08-19T21:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438195-poll/</loc>
  <lastmod>2021-08-18T19:19:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438194-timeline-of-weight-loss-surgery/</loc>
  <lastmod>2021-08-18T03:36:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438193-onederland/</loc>
  <lastmod>2021-08-20T13:46:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438192-returning-to-work/</loc>
  <lastmod>2021-08-18T14:29:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438191-11-months-out-weight-loss/</loc>
  <lastmod>2021-08-18T10:44:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438190-post-op-gerd-help/</loc>
  <lastmod>2021-08-19T05:55:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438189-pain-medicine/</loc>
  <lastmod>2021-08-17T13:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438188-phentermine/</loc>
  <lastmod>2021-08-17T21:48:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438187-eating-less-and-less/</loc>
  <lastmod>2021-08-17T16:28:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438186-maintaining-erection/</loc>
  <lastmod>2022-03-15T17:06:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438185-vitamins/</loc>
  <lastmod>2021-08-17T13:08:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438184-daily-calories/</loc>
  <lastmod>2021-08-31T03:09:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438183-getting-very-nervous-and-anxious/</loc>
  <lastmod>2021-08-22T15:17:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438182-disgusted-by-food/</loc>
  <lastmod>2023-11-30T23:53:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438181-after-surgery/</loc>
  <lastmod>2021-08-16T04:08:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438179-what-are-all-the-vitamins-you-take-a-day/</loc>
  <lastmod>2021-08-21T15:45:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438178-5-year-bariatric-failure-please-educate-me-on-the-basics/</loc>
  <lastmod>2021-08-23T16:14:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438177-laxatives/</loc>
  <lastmod>2021-08-25T01:12:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438176-exercise-after-surgery/</loc>
  <lastmod>2021-08-16T18:54:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438175-tips-to-speed-up-weight-loss/</loc>
  <lastmod>2021-08-30T18:57:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438174-removal-of-gallbladder-with-vsg/</loc>
  <lastmod>2021-08-15T18:21:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438173-today-i-hit-my-biggest-goal-to-date/</loc>
  <lastmod>2021-08-23T18:50:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438172-dumping-syndrome/</loc>
  <lastmod>2021-08-23T19:09:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438171-adhd-meds-for-rny-patients/</loc>
  <lastmod>2021-10-29T12:57:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438170-how-to-add-picture-to-my-profile-circle/</loc>
  <lastmod>2021-08-15T03:20:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438169-what-do-i-need-to-dobuy-to-prepare/</loc>
  <lastmod>2021-08-25T02:19:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438168-two-year-anniversary/</loc>
  <lastmod>2021-08-15T17:23:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438167-cheapest-calcium-citrate-that-works/</loc>
  <lastmod>2021-08-17T12:49:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438166-the-beauty-premium/</loc>
  <lastmod>2022-06-08T23:18:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438165-hair-loss/</loc>
  <lastmod>2021-09-14T19:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438164-meeting-dr/</loc>
  <lastmod>2021-08-15T17:10:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438163-today-is-my-9-year-anniversary/</loc>
  <lastmod>2021-08-14T03:23:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438160-empireblue-insurance/</loc>
  <lastmod>2021-08-13T12:55:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438159-what-if/</loc>
  <lastmod>2021-08-24T23:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438158-eating-disorder/</loc>
  <lastmod>2021-08-13T13:23:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438157-pain-pump%3F%3F%E2%80%8D%E2%99%80%EF%B8%8F/</loc>
  <lastmod>2021-11-12T03:39:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438156-surgery-pain-after-a-month/</loc>
  <lastmod>2021-08-13T22:26:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438155-weight-loss-somewhat-easier-once-i-made-the-decision/</loc>
  <lastmod>2021-08-25T19:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438154-september-date/</loc>
  <lastmod>2021-09-07T15:37:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438153-surgery/</loc>
  <lastmod>2021-08-15T17:11:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438152-bypass-experience-days-1-3/</loc>
  <lastmod>2021-08-12T18:46:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438151-removing-band-and-having-mgb-nov-19th/</loc>
  <lastmod>2021-08-12T23:51:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438150-help-needed/</loc>
  <lastmod>2021-08-13T13:53:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438149-revision-paraesphogeal-hernia-repair/</loc>
  <lastmod>2021-08-12T05:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438148-husband-refuses-to-drop-me-off-or-pick-me-up-from-the-hospital-now-what/</loc>
  <lastmod>2021-09-04T13:03:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438147-question/</loc>
  <lastmod>2021-08-12T13:19:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438146-too-much/</loc>
  <lastmod>2021-08-12T16:28:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438145-adding-protein-drinks/</loc>
  <lastmod>2021-08-18T15:27:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438144-approved-o-frabjous-day-calloo-callay/</loc>
  <lastmod>2021-08-12T17:23:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438143-support-buddies/</loc>
  <lastmod>2021-10-30T00:41:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438142-question-need-answering-help-please/</loc>
  <lastmod>2021-08-12T03:28:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438141-please-help-advice-needed/</loc>
  <lastmod>2021-08-14T11:26:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438140-removing-stitches-in-canada-for-sleeve-done-abroad/</loc>
  <lastmod>2021-08-13T04:51:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438139-tomorrows-the-big-day/</loc>
  <lastmod>2021-08-28T14:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438138-excess-skin/</loc>
  <lastmod>2021-08-30T14:06:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438137-going-back-on-liquids/</loc>
  <lastmod>2021-08-11T17:23:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438135-lost-50-pounds/</loc>
  <lastmod>2021-08-16T04:10:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438134-re-sleeved/</loc>
  <lastmod>2021-11-09T17:18:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438133-no-coffee-seriously/</loc>
  <lastmod>2021-08-16T21:08:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438132-15-year-old/</loc>
  <lastmod>2021-08-11T01:48:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438131-adding-semaglutide/</loc>
  <lastmod>2021-08-10T20:20:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438130-trying-to-figure-out-pre-op-diet/</loc>
  <lastmod>2021-08-18T15:31:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438129-thrilled-to-be-overweight/</loc>
  <lastmod>2021-08-12T19:39:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438128-pain/</loc>
  <lastmod>2021-08-10T22:38:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438127-each-bite-is-a-torture-how-long-will-this-last-until-i-can-eat-comfortably/</loc>
  <lastmod>2021-08-11T23:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438126-after-2-years-i-finally-got-actual-dumping-syndrome/</loc>
  <lastmod>2021-09-11T22:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438125-dr-bustamante-out-of-el-paso-and-tijuana/</loc>
  <lastmod>2022-03-10T05:46:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438124-15-year-old-with-a-bmi-about-40-esg/</loc>
  <lastmod>2021-08-12T03:55:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438123-fish-for-pureedmushy-stages/</loc>
  <lastmod>2021-08-17T21:31:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438122-weightloss-surgery/</loc>
  <lastmod>2021-08-10T13:44:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438121-hot-cocoa-swiss-miss/</loc>
  <lastmod>2021-08-10T17:28:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438120-pain/</loc>
  <lastmod>2021-08-13T19:02:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438119-4-days-post-op/</loc>
  <lastmod>2021-08-11T21:48:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438118-what-is-your-biggest-obstacle/</loc>
  <lastmod>2021-09-07T16:12:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438117-revision/</loc>
  <lastmod>2021-08-09T14:57:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438116-how-was-the-doctor/</loc>
  <lastmod>2021-08-09T12:20:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438115-stupid-bmi-requirementsfood-funerals/</loc>
  <lastmod>2021-08-12T17:18:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438114-4-years-post-op/</loc>
  <lastmod>2021-08-11T01:14:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438113-pilates-and-figure-8-workouts-do-they-work/</loc>
  <lastmod>2021-08-12T14:11:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438112-kaiser-so-cal-bmi-398/</loc>
  <lastmod>2021-08-23T00:38:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438111-curious/</loc>
  <lastmod>2021-08-09T12:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438110-surgeon-in-new-jersey-plainsboro-or-new-brunswick/</loc>
  <lastmod>2021-08-17T21:22:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438108-no-urge-to-deficate/</loc>
  <lastmod>2021-08-19T16:16:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438106-soft-food-recommendationsrecipes/</loc>
  <lastmod>2021-08-09T13:15:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438105-any-changes-after-gall-bladder-surgery/</loc>
  <lastmod>2021-08-09T14:47:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438104-weight-gain-5-days-following-surgery/</loc>
  <lastmod>2021-08-08T22:15:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438103-4-days-out-please-tell-me-it-gets-better/</loc>
  <lastmod>2021-08-31T11:00:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438102-kill-your-belly-fats-in-3-methods/</loc>
  <lastmod>2021-08-08T15:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438101-kill-your-belly-fats-in-3-methods/</loc>
  <lastmod>2021-08-08T15:07:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438100-got-my-surgery-date/</loc>
  <lastmod>2021-09-15T02:43:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438099-how-much-%E2%80%A6%E2%80%A6%E2%80%A6/</loc>
  <lastmod>2021-08-16T13:23:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438098-gout/</loc>
  <lastmod>2021-08-17T01:33:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438097-rny-revision-to-duodenal-switch/</loc>
  <lastmod>2021-08-11T11:53:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438096-dizzy-when-i-stand-up/</loc>
  <lastmod>2021-08-23T13:48:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438095-9-days-post-ds-surgery-problems-with-protein-shakes/</loc>
  <lastmod>2021-09-07T14:29:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438094-how-do-i-change-my-profile-information/</loc>
  <lastmod>2021-08-11T00:20:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438092-has-anyone-else-experienced-this-after-sleeve/</loc>
  <lastmod>2021-08-10T13:40:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438091-sneezing-a-stupid-amount/</loc>
  <lastmod>2021-08-08T12:48:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438090-it%E2%80%99s-been-a-year-before-and-after-pics-weight-loss-surgery/</loc>
  <lastmod>2021-10-15T19:26:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438089-september-surgery-scheduled-at-blossom-bariatrics-las-vegas/</loc>
  <lastmod>2021-10-04T14:16:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438088-new-feeling-not-hungry-update/</loc>
  <lastmod>2021-10-23T04:04:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438087-best-way-to-lose-weight-after-vsg/</loc>
  <lastmod>2021-08-08T12:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438086-favorite-sites-for-meal-preprecipesideasetc/</loc>
  <lastmod>2021-08-09T15:24:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438085-may-surgery/</loc>
  <lastmod>2021-11-01T12:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438084-surgery-is-scheduled-for-august-12th/</loc>
  <lastmod>2021-08-11T01:25:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438083-surgery-on-tuesday-during-delta-restrictions/</loc>
  <lastmod>2021-08-11T22:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438082-10-weeks-post-op-help/</loc>
  <lastmod>2021-08-09T17:10:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438081-bypass-v-sleevehelp-and-advice-needed/</loc>
  <lastmod>2021-08-07T17:59:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438080-sleeved-november-2019/</loc>
  <lastmod>2021-08-10T01:10:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438079-any-45-year-old-women-on-here-with-gastric-bypass-experience/</loc>
  <lastmod>2021-12-29T13:38:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438078-discomfort-when-eating-or-drinking/</loc>
  <lastmod>2021-09-24T15:27:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438077-frustrated/</loc>
  <lastmod>2021-08-10T15:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438076-liquid-phase-10-days-post-op/</loc>
  <lastmod>2021-08-09T23:11:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438075-i-got-boobs/</loc>
  <lastmod>2021-11-04T05:15:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438074-gallbladder-removal/</loc>
  <lastmod>2021-08-06T19:49:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438073-gastric-bypass-2013/</loc>
  <lastmod>2021-08-06T03:57:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438072-bcbs-texas/</loc>
  <lastmod>2022-04-28T03:19:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438071-3weeks-out/</loc>
  <lastmod>2021-08-06T04:10:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438070-2-weeks-post-op-feeling-restless-fatigue-and-ready-to-get-back-to-normal/</loc>
  <lastmod>2021-08-06T04:04:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438069-was-just-approved-for-revision-surgery/</loc>
  <lastmod>2021-08-08T05:40:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438068-loopsurgery/</loc>
  <lastmod>2021-10-11T16:20:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438067-it-happened-i-got-canceled/</loc>
  <lastmod>2021-10-18T04:57:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438066-super-tired/</loc>
  <lastmod>2021-08-10T04:37:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438065-ringingwhooshing-in-ears/</loc>
  <lastmod>2021-08-07T07:11:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438064-2-weeks-post-op-and-i-can-eat-big-amount-of-food/</loc>
  <lastmod>2021-09-06T18:51:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438063-since-im-herewhat-keeps-you-motivated/</loc>
  <lastmod>2021-08-05T19:52:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438062-liquid-diet/</loc>
  <lastmod>2021-08-06T19:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438061-dietician-visit-and-pre-op-diet/</loc>
  <lastmod>2021-08-20T12:08:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438060-pregnant-almost-2-years-post-op/</loc>
  <lastmod>2021-08-05T03:43:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438059-secondary-insurance/</loc>
  <lastmod>2021-08-04T22:20:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438058-15-months-post-sleeve/</loc>
  <lastmod>2021-08-05T03:14:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438057-bp/</loc>
  <lastmod>2021-08-05T02:30:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438056-pain-pain-and-more-pain/</loc>
  <lastmod>2021-08-04T22:32:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438055-panniculectomy-ba-pics-of-men-without-shorts/</loc>
  <lastmod>2022-06-12T16:07:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438054-chicago-suggestions/</loc>
  <lastmod>2021-10-07T19:18:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438053-3-months-post-op/</loc>
  <lastmod>2021-08-04T18:45:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438052-bariatric-cookbooks/</loc>
  <lastmod>2021-08-05T02:44:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438051-headaches-ugh/</loc>
  <lastmod>2021-08-11T01:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438050-think-i-am-in-trouble-3-months-out/</loc>
  <lastmod>2021-08-07T01:55:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438049-looking-for-some-encouragement-after-sleeve-surgery/</loc>
  <lastmod>2021-09-05T22:28:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438048-completely-over-the-darn-scale/</loc>
  <lastmod>2021-08-06T14:07:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438047-letter-of-weight-loss-recomendation/</loc>
  <lastmod>2021-08-04T12:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438046-what-are-you-looking-forward-to/</loc>
  <lastmod>2021-09-12T03:00:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438045-really-need-some-help/</loc>
  <lastmod>2021-08-13T16:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438044-anyone-used-jet-medical-tourism-or-have-any-advice-on-what-to-expect-with-medical-tourism/</loc>
  <lastmod>2021-08-03T16:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438043-24-hours-after-gastric-sleeve-surgery-concerns/</loc>
  <lastmod>2021-08-06T19:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438042-how-many-times/</loc>
  <lastmod>2021-08-03T16:48:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438040-anyone-used-jet-medical-tourism/</loc>
  <lastmod>2021-08-04T13:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438039-post-vsg-regrets/</loc>
  <lastmod>2021-11-08T11:44:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438038-pain-drinking-water/</loc>
  <lastmod>2021-08-10T19:31:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438037-101-pounds-gone-pic-included/</loc>
  <lastmod>2021-08-28T01:58:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438036-one-year-ago-august-sleeve/</loc>
  <lastmod>2021-08-02T23:58:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438035-does-no-one-eat-a-cookie-now-and-then/</loc>
  <lastmod>2021-08-03T21:01:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438034-am-i-eating-to-little-what-can-i-do-to-fix-my-metabolism/</loc>
  <lastmod>2021-08-03T03:04:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438033-extremely-dilated-fundusanyone-else/</loc>
  <lastmod>2021-11-03T14:12:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438032-no-scale/</loc>
  <lastmod>2021-08-03T00:05:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438031-at-what-point-did-you-%E2%80%98know%E2%80%99-wls-was-right-for-you/</loc>
  <lastmod>2021-08-05T19:33:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438029-recommendations-for-unflavored-protein-powder/</loc>
  <lastmod>2021-12-03T00:04:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438027-rheumatoid-arthritis/</loc>
  <lastmod>2021-08-02T23:42:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438026-seasoning/</loc>
  <lastmod>2021-08-02T02:58:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438025-help%E2%80%BC%EF%B8%8F%E2%80%BC%EF%B8%8F/</loc>
  <lastmod>2021-08-02T02:55:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438024-what-if-i-get-my-period-before-surgery/</loc>
  <lastmod>2021-08-07T18:40:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438023-no-weight-loss/</loc>
  <lastmod>2021-08-03T22:55:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438022-it-was-easy-confessions-of-a-lazy-loser-almost-a-year-out/</loc>
  <lastmod>2022-04-25T02:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438021-can-tea-peppermint-tea-cause-a-nausea-vomiting-and-foamies/</loc>
  <lastmod>2021-08-01T12:27:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438020-approved-surgery-30-nov-2021/</loc>
  <lastmod>2021-09-17T03:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438019-i-tried-again-and-i-did-it/</loc>
  <lastmod>2021-08-02T02:56:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438018-how%E2%80%99d-y%E2%80%99all-get-pst-your-first-stall%E2%80%A6/</loc>
  <lastmod>2021-08-06T19:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438017-complications-8-years-out-and-depressed/</loc>
  <lastmod>2021-08-02T07:15:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438016-first-stall/</loc>
  <lastmod>2021-08-01T14:33:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438015-pantoprazole-how/</loc>
  <lastmod>2021-08-01T20:21:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438014-vomiting-blood-6-weeks-post-op/</loc>
  <lastmod>2021-08-02T03:59:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438012-depression-and-rny/</loc>
  <lastmod>2021-07-31T21:56:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438011-broke-through-a-months-long-stall-what-worked-and-why/</loc>
  <lastmod>2021-08-02T18:18:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438010-4-months-post-duodenal-switch-loop/</loc>
  <lastmod>2021-10-24T11:11:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438009-has-anyone-lose-120/</loc>
  <lastmod>2021-08-27T19:38:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438008-liver-enzymes-post-op-ds/</loc>
  <lastmod>2022-07-09T20:16:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438007-changing-health-insurance/</loc>
  <lastmod>2021-07-31T12:38:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438006-3-days-post-op/</loc>
  <lastmod>2021-08-01T23:04:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438005-hiatus-hernia-surgery-5-years-after-sleeve-surgery/</loc>
  <lastmod>2022-01-07T20:02:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438004-no-problem-with-eating-whatsoever-anyone/</loc>
  <lastmod>2021-11-23T18:46:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438003-salads/</loc>
  <lastmod>2021-08-19T05:38:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438002-study-and-test%E2%80%99s/</loc>
  <lastmod>2021-07-30T19:21:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438001-newbie-here/</loc>
  <lastmod>2021-08-25T02:29:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/438000-reaching-goal-weight/</loc>
  <lastmod>2021-07-31T02:47:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437999-insurance-requirements-approvals/</loc>
  <lastmod>2021-07-30T02:06:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437998-pre-surgery-in-the-era-of-telemedicine/</loc>
  <lastmod>2022-07-01T04:24:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437997-new-post-op-rny/</loc>
  <lastmod>2021-07-30T16:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437996-how-do-they-pick-your-goal-weight/</loc>
  <lastmod>2021-08-20T17:29:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437995-how-much-were-you-consuming-daily-at-5-months-post-op/</loc>
  <lastmod>2021-07-30T12:42:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437994-hospital-stay-questions/</loc>
  <lastmod>2021-07-30T22:19:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437993-new-scale-ugh/</loc>
  <lastmod>2021-07-30T03:06:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437992-flying-after-surgery/</loc>
  <lastmod>2021-08-04T19:39:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437991-do-you-try-to-finish-it-later-or%E2%80%A6/</loc>
  <lastmod>2021-08-25T11:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437990-soft-foods-and-now-im-gaining/</loc>
  <lastmod>2021-07-30T15:13:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437989-before-and-7-months-post-rny-post-your-before-and-after/</loc>
  <lastmod>2021-08-06T04:20:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437988-alabama-self-pay/</loc>
  <lastmod>2022-06-22T04:23:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437987-anyone-switch-from-saxenda-to-wegovy/</loc>
  <lastmod>2023-04-17T19:13:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437986-goal-weight-just-a-number/</loc>
  <lastmod>2021-07-29T17:12:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437985-revision-vsg-to-rny/</loc>
  <lastmod>2022-02-04T19:23:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437984-cant-lose-weight/</loc>
  <lastmod>2021-07-29T11:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437983-1-week-post-op/</loc>
  <lastmod>2021-07-29T22:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437982-so-what%E2%80%99s-with-the-dry-mouth-thing/</loc>
  <lastmod>2021-09-09T02:22:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437981-surgery-tomorrow-and-the-anxiety-is-kicking-in/</loc>
  <lastmod>2021-08-11T01:25:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437979-eating/</loc>
  <lastmod>2021-07-29T12:09:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437978-lightheadeddizzyweak/</loc>
  <lastmod>2021-07-29T16:59:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437977-what-can-i-add-to-protein-shakes/</loc>
  <lastmod>2021-07-29T18:58:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437976-upset-stomach-when-transitioning-to-soft-foods/</loc>
  <lastmod>2021-07-29T03:08:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437975-frustrated/</loc>
  <lastmod>2021-07-28T19:05:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437974-what-is-the-purpose-of-pre-op-diet/</loc>
  <lastmod>2021-08-04T13:26:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437973-anyone-over-60/</loc>
  <lastmod>2021-08-11T14:06:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437972-stressing-about-a-shut-down/</loc>
  <lastmod>2021-07-29T22:32:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437971-anyone-experience-a-extremely-slow-weight-loss/</loc>
  <lastmod>2021-07-28T18:00:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437970-having-lap-band-removed-and-looking-at-gastric-sleeve-any-others-make-this-switch/</loc>
  <lastmod>2021-07-29T21:27:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437969-gaspressure/</loc>
  <lastmod>2021-07-28T22:16:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437968-am-i-drinking-too-much/</loc>
  <lastmod>2021-07-28T22:30:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437967-scared-to-death/</loc>
  <lastmod>2021-07-31T23:22:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437966-severe-nausea-and-vomiting/</loc>
  <lastmod>2021-07-28T12:48:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437965-going-crazy/</loc>
  <lastmod>2021-07-28T10:20:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437964-at-my-whits-end/</loc>
  <lastmod>2021-07-29T03:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437963-food-in-stomach/</loc>
  <lastmod>2021-07-28T14:20:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437962-should-i-bring-broth-to-hospital/</loc>
  <lastmod>2021-07-30T09:19:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437961-medical-alert-bracelet-do-you-wear-one/</loc>
  <lastmod>2021-07-28T16:10:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437960-calories/</loc>
  <lastmod>2021-07-27T16:33:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437959-my-before-and-after/</loc>
  <lastmod>2021-08-23T23:59:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437958-serious-heart-burn-constantly-am-i-blocked/</loc>
  <lastmod>2021-08-02T07:22:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437957-feeling-down/</loc>
  <lastmod>2021-07-29T02:06:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437956-having-nausea-problems/</loc>
  <lastmod>2021-08-03T02:38:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437955-gall-bladder-had-to-come-out-5-months-post-op/</loc>
  <lastmod>2021-07-29T17:30:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437954-can-you-recommend-some-tools-bathroom-scale-apps-to-track-food-activity-weight-and-measurements/</loc>
  <lastmod>2021-07-27T18:52:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437953-so-frustrated-1st-appeal-denied/</loc>
  <lastmod>2021-07-27T10:02:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437952-drivers-license/</loc>
  <lastmod>2021-10-30T19:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437951-too-much-food/</loc>
  <lastmod>2021-07-27T03:38:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437950-mental-health/</loc>
  <lastmod>2021-08-04T20:13:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437949-i-cant-make-up-my-mind/</loc>
  <lastmod>2021-08-12T20:44:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437948-six-months-out-113lbs-down-overall-75-since-surgery-a-few-questions/</loc>
  <lastmod>2021-07-29T02:29:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437947-revision-surgery/</loc>
  <lastmod>2021-07-27T02:12:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437946-sciatica/</loc>
  <lastmod>2021-07-26T22:09:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437945-help-needed-to-add-another-ticker-and-change-surgery-status/</loc>
  <lastmod>2021-07-26T14:10:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437944-gastric-ry/</loc>
  <lastmod>2021-07-26T19:21:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437943-hungry-or-full/</loc>
  <lastmod>2021-10-05T23:26:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437942-surgery-classes/</loc>
  <lastmod>2021-07-26T13:01:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437941-weight-loss-stall/</loc>
  <lastmod>2021-07-27T03:01:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437940-question/</loc>
  <lastmod>2021-07-27T04:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437939-eating-around-others-who-aren%E2%80%99t-privy-social-eating/</loc>
  <lastmod>2021-07-26T19:14:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437938-tests-before-surgery/</loc>
  <lastmod>2021-07-26T14:33:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437937-does-it-ever-get-better/</loc>
  <lastmod>2021-10-17T20:03:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437936-skin-removal/</loc>
  <lastmod>2021-07-31T13:57:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437935-can%E2%80%99t-keep-most-food-down/</loc>
  <lastmod>2021-07-26T13:18:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437934-lab-band-removal-experience/</loc>
  <lastmod>2021-08-14T03:29:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437933-1-year-8-months-out/</loc>
  <lastmod>2021-07-25T16:56:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437932-surgeon-requiring-separate-surgery-for-lap-band-removal-before-bypass/</loc>
  <lastmod>2022-02-07T07:32:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437931-weight-loss/</loc>
  <lastmod>2021-10-12T04:37:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437930-very-discouraged-after-sleeve/</loc>
  <lastmod>2021-07-27T02:41:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437929-well-here-we-go-again/</loc>
  <lastmod>2021-07-27T19:55:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437928-waiting-30-min-before-and-after-meals/</loc>
  <lastmod>2021-07-25T12:30:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437927-keeping-it-together/</loc>
  <lastmod>2021-07-25T12:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437926-staying-occupied-post-op/</loc>
  <lastmod>2021-08-30T15:15:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437925-bearly-eat/</loc>
  <lastmod>2022-08-04T16:48:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437924-snack/</loc>
  <lastmod>2021-07-25T03:05:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437923-lost/</loc>
  <lastmod>2021-07-28T15:37:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437922-no-losing-weight/</loc>
  <lastmod>2021-07-25T02:46:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437921-burpingurge-to-vomit-after-sleeve/</loc>
  <lastmod>2021-07-25T20:25:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437920-1-year-surgiversary-i-cant-believe-it/</loc>
  <lastmod>2022-09-12T22:20:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437918-premier-protein-bars/</loc>
  <lastmod>2021-10-01T17:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437917-weight-progress/</loc>
  <lastmod>2021-07-30T01:39:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437916-6-month-surgiversary-time-to-share/</loc>
  <lastmod>2022-03-11T23:17:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437915-weight-loss-stall/</loc>
  <lastmod>2021-07-24T12:36:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437914-pre-surgery-nerves-and-questions/</loc>
  <lastmod>2021-07-25T02:07:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437913-struggling-with-weight-re-gain/</loc>
  <lastmod>2024-08-05T16:03:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437912-large-incision-pain/</loc>
  <lastmod>2021-07-25T20:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437911-consuming-water-liquids/</loc>
  <lastmod>2021-07-24T12:47:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437910-i-hate-the-scale/</loc>
  <lastmod>2021-07-26T00:24:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/437909-pre-op-found-hiatal-hernia/</loc>
  <lastmod>2021-08-11T02:20:18+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
