<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/365534-surgery-is-tomorrow-morning/</loc>
  <lastmod>2016-04-18T19:04:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365533-regretting-the-sleeve-so-much-and-afraid-i-will-die-or-have-serious-problems-down-the-road/</loc>
  <lastmod>2017-04-07T22:17:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365532-no-more-cold-food-tip/</loc>
  <lastmod>2016-04-17T19:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365531-un-filling-the-band-before-revision-surgery/</loc>
  <lastmod>2016-08-09T23:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365530-just-tried-eating-egg-beaters-why-so-painful/</loc>
  <lastmod>2016-04-18T01:46:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365529-bread-and-rice/</loc>
  <lastmod>2016-04-21T21:16:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365528-nsv-half-marathon/</loc>
  <lastmod>2016-04-21T00:56:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365527-can-you-count-the-water-in-the-protein-shakes-towards-the-water-goal/</loc>
  <lastmod>2016-04-29T09:57:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365526-any-one-ride-horses/</loc>
  <lastmod>2016-05-31T20:26:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365525-gurgles-and-burps/</loc>
  <lastmod>2016-04-17T17:14:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365524-before-and-after-1-month-post-rny/</loc>
  <lastmod>2016-04-17T16:47:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365523-help-band-causing-griefhas-this-happened-to-anyone-else/</loc>
  <lastmod>2016-04-18T04:03:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365522-what-do-you-take-soreness-without-advil/</loc>
  <lastmod>2016-04-19T01:50:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365521-inspirational-and-encouraging-quites/</loc>
  <lastmod>2016-04-17T15:16:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365520-1-month-post-op/</loc>
  <lastmod>2016-04-19T01:23:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365519-change/</loc>
  <lastmod>2016-04-21T18:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365518-the-struggle-is-real/</loc>
  <lastmod>2016-04-20T15:34:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365517-dr-clayton-frenzel-dallasplano/</loc>
  <lastmod>2016-05-01T04:35:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365516-brand-new-ready-but-qualify/</loc>
  <lastmod>2016-05-04T22:43:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365515-back-on-track-looking-for-mentor/</loc>
  <lastmod>2016-04-17T16:25:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365514-just-banded/</loc>
  <lastmod>2016-04-24T00:00:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365513-myotape-body-measuring-tape/</loc>
  <lastmod>2016-04-17T23:05:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365512-hello-out-there-august-2016-sleevers/</loc>
  <lastmod>2016-12-19T06:43:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365511-sugar-free-fudgesickles/</loc>
  <lastmod>2016-04-17T14:55:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365510-upper-body-back-pain-after-surgery/</loc>
  <lastmod>2016-04-22T13:56:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365509-i-suddenly-keep-comparing-myself-to-everyone-else-did-you-exp-this-emotional-change/</loc>
  <lastmod>2016-04-18T18:15:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365508-percentage-of-removed-stomach-in-gastric-sleeve/</loc>
  <lastmod>2018-02-28T13:20:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365507-3-yrs-post-op/</loc>
  <lastmod>2016-04-18T13:37:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365506-48-day-update/</loc>
  <lastmod>2016-04-17T21:20:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365505-eating-makes-me-sick/</loc>
  <lastmod>2016-04-17T15:17:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365504-my-fitness-pal/</loc>
  <lastmod>2016-04-20T10:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365503-in-need-of-a-hug%EF%B8%8F/</loc>
  <lastmod>2017-11-24T16:21:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365502-losing-hair/</loc>
  <lastmod>2016-04-18T00:51:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365501-health-alliance-connect-in-illinois/</loc>
  <lastmod>2016-07-22T13:28:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365500-post-op-work/</loc>
  <lastmod>2016-04-19T18:08:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365499-starting-out/</loc>
  <lastmod>2016-04-17T03:39:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365498-pb2/</loc>
  <lastmod>2016-04-18T03:09:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365497-starting-out/</loc>
  <lastmod>2016-04-17T03:38:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365496-a-motorcyclist-nsv/</loc>
  <lastmod>2021-03-23T13:59:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365495-2-days-until-surgery/</loc>
  <lastmod>2016-04-19T17:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365494-im-51-and-hope-to-be-sleeved-in-the-next-month-or-two/</loc>
  <lastmod>2016-07-16T19:26:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365493-incision-site-problem/</loc>
  <lastmod>2016-04-22T20:41:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365492-alcohol-and-drugs-after-surgery/</loc>
  <lastmod>2016-10-13T15:14:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365491-3-days-till-surgery/</loc>
  <lastmod>2016-04-21T23:11:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365490-right-choice/</loc>
  <lastmod>2016-04-19T16:39:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365488-trying-to-lose-weight-during-pre-op/</loc>
  <lastmod>2016-04-19T16:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365487-all-natural-or-organic-vitamins-anyone/</loc>
  <lastmod>2016-04-20T20:19:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365486-you-know-what-im-excited-for/</loc>
  <lastmod>2016-04-17T17:44:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365485-frozen-dinner-question/</loc>
  <lastmod>2016-04-18T21:46:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365484-pre-op-diet-clear-broth/</loc>
  <lastmod>2016-04-17T12:20:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365483-men-and-muscle-loss/</loc>
  <lastmod>2016-04-18T03:06:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365482-laxatives/</loc>
  <lastmod>2016-04-29T03:43:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365481-newbie-and-bm-question-after-9-days-of-ds/</loc>
  <lastmod>2016-04-17T13:24:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365480-friends-around-you/</loc>
  <lastmod>2016-04-16T23:47:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365479-pills-after-surgery-safe-to-take/</loc>
  <lastmod>2016-04-18T04:03:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365478-alcohol/</loc>
  <lastmod>2016-05-01T00:43:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365477-newbie-and-9-days-post-op-question/</loc>
  <lastmod>2016-10-09T21:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365476-to-do-list/</loc>
  <lastmod>2016-04-16T23:52:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365475-so-very-glad-i-did-this-surgery/</loc>
  <lastmod>2016-04-16T23:25:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365474-what-replaces-food-in-your-life/</loc>
  <lastmod>2016-05-16T04:29:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365473-share-your-good-health-news/</loc>
  <lastmod>2016-04-24T20:58:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365472-protein-shakes/</loc>
  <lastmod>2016-04-19T18:57:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365471-success-in-tijuana-with-dr-ismael-cabrera/</loc>
  <lastmod>2016-04-16T23:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365470-questions-for-doc/</loc>
  <lastmod>2016-04-17T16:46:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365469-anyone-having-problems-getting-food-down/</loc>
  <lastmod>2016-04-16T21:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365468-help-three-weeks-out-and-i-have-gained-8-lbs/</loc>
  <lastmod>2016-04-16T18:47:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365467-stall-2/</loc>
  <lastmod>2016-04-17T11:33:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365466-follow-my-journey/</loc>
  <lastmod>2016-04-16T17:41:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365465-just-saw-myself-on-video-rather-shocking-difference-the-camera-took-away-pounds/</loc>
  <lastmod>2016-04-18T00:40:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365464-question-about-improvements-in-foot-and-knee-arthritis-pain-with-weight-loss/</loc>
  <lastmod>2016-04-17T07:39:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365463-55-gastric-sleeve/</loc>
  <lastmod>2016-04-19T00:10:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365462-pre-surgery-weight-gain/</loc>
  <lastmod>2016-04-16T20:26:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365461-needing-buddy-in-chicago-suburbs/</loc>
  <lastmod>2016-04-16T16:07:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365460-not-able-to-get-protein-down/</loc>
  <lastmod>2016-05-09T21:29:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365459-after-how-long-can-you-eat-normal/</loc>
  <lastmod>2016-06-27T20:13:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365458-sushi/</loc>
  <lastmod>2016-04-24T19:37:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365457-coconut-flour-yes-or-no/</loc>
  <lastmod>2016-04-28T18:20:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365456-community-fitness-challenge/</loc>
  <lastmod>2016-04-16T22:15:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365455-if-anyone-can-help-itd-be-great-%EF%B8%8F%EF%B8%8F/</loc>
  <lastmod>2016-04-17T21:22:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365454-emotional-eating/</loc>
  <lastmod>2016-04-18T01:03:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365453-funny-nsv/</loc>
  <lastmod>2016-04-16T18:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365452-air-in-my-esophagus/</loc>
  <lastmod>2016-04-17T17:33:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365451-after-you-lose-the-weight/</loc>
  <lastmod>2016-05-22T14:11:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365449-weight-loss-pill/</loc>
  <lastmod>2016-04-16T16:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365448-about-to-go-into-surgery-low-bmier/</loc>
  <lastmod>2016-04-16T12:21:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365447-post-op/</loc>
  <lastmod>2016-04-17T03:58:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365446-artificial-nails-in-or/</loc>
  <lastmod>2016-04-19T14:03:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365444-any-helpful-points-to-stay-on-track/</loc>
  <lastmod>2016-04-16T16:05:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365443-any-quick-meal-suggestions/</loc>
  <lastmod>2016-04-22T20:10:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365442-just-two-more/</loc>
  <lastmod>2016-04-20T00:31:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365441-three-months-post-op-interesting-news-from-my-nut-today/</loc>
  <lastmod>2016-04-16T14:40:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365440-any-northern-california-sleevers/</loc>
  <lastmod>2016-04-16T14:09:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365439-calling-all-august-2016-sleevers/</loc>
  <lastmod>2016-08-19T11:51:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365438-before-and-after-picture-13-months-rny/</loc>
  <lastmod>2016-05-03T03:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365436-so-whats-the-deal-with-fizzy-drinks/</loc>
  <lastmod>2016-05-19T13:22:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365432-pulling-sensation/</loc>
  <lastmod>2016-04-22T01:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365431-how-did-you-handle-pre-op-diet/</loc>
  <lastmod>2016-04-16T13:49:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365430-water-nausea/</loc>
  <lastmod>2016-04-20T10:48:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365429-atkins-lift-protein-water/</loc>
  <lastmod>2016-08-05T15:39:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365428-c-section-vs-vgs-surgery/</loc>
  <lastmod>2016-04-24T18:34:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365427-any-april-27th-sleevers/</loc>
  <lastmod>2016-04-21T03:17:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365426-status-post-surgery-something-went-wrong/</loc>
  <lastmod>2016-04-22T15:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365425-i-think-im-scared/</loc>
  <lastmod>2016-06-24T14:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365424-less-than-one-week-till-surgery/</loc>
  <lastmod>2016-04-16T13:18:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365423-cigna-insurance/</loc>
  <lastmod>2016-04-16T00:39:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365422-when-can-i-start-running/</loc>
  <lastmod>2016-04-17T04:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365421-curious-about-how-many-surgical-incisions-you-had/</loc>
  <lastmod>2016-04-24T20:42:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365420-new-here/</loc>
  <lastmod>2016-04-16T14:11:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365419-what-happens-in-hospital-before-surgery/</loc>
  <lastmod>2016-04-16T08:34:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365418-first-appointment/</loc>
  <lastmod>2016-04-20T15:45:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365417-status-update/</loc>
  <lastmod>2016-04-16T00:53:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365416-doctor-discouraged-lap-band-procedure/</loc>
  <lastmod>2017-04-06T15:30:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365415-just-got-home/</loc>
  <lastmod>2016-04-17T16:21:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365414-surgery-date-is-may-31/</loc>
  <lastmod>2016-04-18T19:31:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365413-gym-life/</loc>
  <lastmod>2016-04-19T03:13:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365412-waist-measurement/</loc>
  <lastmod>2016-04-16T10:34:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365411-a-beef-about-my-surgeon/</loc>
  <lastmod>2016-04-20T15:32:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365410-samples/</loc>
  <lastmod>2016-07-28T14:52:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365409-pre-op/</loc>
  <lastmod>2016-04-16T00:03:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365408-approval/</loc>
  <lastmod>2016-05-12T21:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365407-reversing-my-weight-gain-step-1appt-with-nut/</loc>
  <lastmod>2016-04-16T23:37:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365406-seizures-and-gastric-bypass/</loc>
  <lastmod>2016-04-17T20:58:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365405-hi-group-new-to-the-forum-sleeved-one-week-ago/</loc>
  <lastmod>2016-04-27T23:15:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365404-band-to-bypass/</loc>
  <lastmod>2016-04-19T03:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365403-well-the-25th-ill-be-7mts-post-op/</loc>
  <lastmod>2016-04-18T18:07:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365402-long-term-complications/</loc>
  <lastmod>2016-04-15T19:55:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365401-what-means-chats-option/</loc>
  <lastmod>2016-04-19T15:56:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365399-pre-op-plication/</loc>
  <lastmod>2017-06-09T01:54:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365398-so-excited-surgery-date-is-427/</loc>
  <lastmod>2016-04-15T17:39:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365397-my-gastric-sleeve-story/</loc>
  <lastmod>2016-04-18T17:29:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365396-pureed-food-suggestions/</loc>
  <lastmod>2016-04-18T01:28:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365395-year-surgiversary-and-my-1-nsv-%E2%80%93-figuring-out-how-i-got-fat-and-loving-myself/</loc>
  <lastmod>2016-04-21T21:48:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365394-nsv-fun/</loc>
  <lastmod>2016-04-15T19:15:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365393-had-surgery-on-tuesday-412/</loc>
  <lastmod>2016-04-16T05:54:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365392-my-beginning-journey/</loc>
  <lastmod>2016-05-05T20:32:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365391-afraid-of-not-losing/</loc>
  <lastmod>2016-04-15T23:07:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365390-colorado-medicaid-questions/</loc>
  <lastmod>2016-05-08T04:41:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365389-my-ups-and-downs-from-beginning-to-now/</loc>
  <lastmod>2016-04-15T19:56:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365388-the-payoff/</loc>
  <lastmod>2016-04-16T09:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365387-heartburn-ppi-drugs-linked-to-dementia/</loc>
  <lastmod>2016-04-15T19:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365386-stall/</loc>
  <lastmod>2016-04-15T14:49:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365385-pre-op-class/</loc>
  <lastmod>2016-04-15T17:17:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365384-acid-reflux/</loc>
  <lastmod>2016-05-13T23:28:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365383-why-is-the-pre-op-diet-necessary-and-so-hard/</loc>
  <lastmod>2016-04-18T21:39:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365382-i-got-my-date-on-monday-27th/</loc>
  <lastmod>2016-04-20T18:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365381-liquids-for-2-weeks/</loc>
  <lastmod>2016-08-18T19:01:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365380-mini-gastric-bypass-in-belgium-20th-april-2016/</loc>
  <lastmod>2017-04-22T16:13:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365378-one-week-post-op-what-was-your-weight-loss/</loc>
  <lastmod>2016-04-16T22:44:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365376-how-did-you-sleep/</loc>
  <lastmod>2016-04-15T13:54:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365375-how-to-boost-your-brain-power-with-6-top-tips/</loc>
  <lastmod>2016-04-15T04:42:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365374-regrets/</loc>
  <lastmod>2016-04-18T20:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365373-anyone-else-put-on-oxygen-therapy-after-surgery/</loc>
  <lastmod>2016-04-17T21:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365372-psych-evaluation/</loc>
  <lastmod>2016-05-01T14:57:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365371-vacation-seasonwhat-are-your-plans/</loc>
  <lastmod>2016-04-16T09:29:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365370-compression-garment/</loc>
  <lastmod>2016-04-16T21:59:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365369-does-pennsylvania-hospital-in-philly-have-wi-fi/</loc>
  <lastmod>2016-04-15T11:23:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365368-anyone-here-from-nas-jax/</loc>
  <lastmod>2016-04-15T02:10:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365367-2nd-post-op-appointment-update-first-was-right-after-surgery/</loc>
  <lastmod>2016-04-17T05:22:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365366-week-3-stall-how-long-did-yours-last/</loc>
  <lastmod>2016-04-15T20:30:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365365-lap-band-dilation-question/</loc>
  <lastmod>2016-05-17T01:40:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365364-how-to-break-a-long-stall/</loc>
  <lastmod>2016-04-15T05:27:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365363-not-able-to-eat-lunch-with-co-workers/</loc>
  <lastmod>2016-04-23T03:20:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365362-barretts-esophagus/</loc>
  <lastmod>2016-04-15T12:53:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365361-anyone-go-from-the-band-to-the-sleeve/</loc>
  <lastmod>2016-04-16T03:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365360-resubmitted/</loc>
  <lastmod>2016-04-16T03:41:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365359-approved/</loc>
  <lastmod>2016-04-14T23:50:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365358-how-many-calories-per-day-in-the-first-few-months/</loc>
  <lastmod>2016-04-15T19:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365357-preop/</loc>
  <lastmod>2016-04-14T23:54:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365356-pain-under-breastbone/</loc>
  <lastmod>2016-04-15T12:49:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365355-sleeve-to-mgb-revision-resleeve-bypass-or-just-bypass/</loc>
  <lastmod>2016-04-30T21:33:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365354-left-side-stitch/</loc>
  <lastmod>2016-04-23T08:11:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365353-what-was-your-yep-im-getting-wls-moment/</loc>
  <lastmod>2016-04-23T23:16:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365352-34-supervised-weight-loss-weigh-in/</loc>
  <lastmod>2016-04-14T22:28:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365351-pain/</loc>
  <lastmod>2016-04-15T11:09:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365350-belly-button-lump-by-incision/</loc>
  <lastmod>2016-04-14T21:39:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365349-women-doctors/</loc>
  <lastmod>2017-01-17T17:02:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365348-one-year-anniversary/</loc>
  <lastmod>2016-04-27T20:59:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365347-no-energy-and-alot-of-weakness/</loc>
  <lastmod>2017-11-12T18:51:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365346-protein-powder-life-saver/</loc>
  <lastmod>2016-04-14T23:44:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365345-anniversary/</loc>
  <lastmod>2016-04-15T02:10:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365344-just-for-fun-where-does-the-fat-go/</loc>
  <lastmod>2016-05-10T14:33:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365343-submitting-to-insurance/</loc>
  <lastmod>2016-04-22T16:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365342-exciting-news-but-still-not-officially-approved/</loc>
  <lastmod>2016-04-21T00:27:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365341-average-weight-loss-your-first-monthout/</loc>
  <lastmod>2016-05-04T08:04:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365339-male-only-how-long-did-it-take-you-to-get-your-approval-from-insurance/</loc>
  <lastmod>2016-06-27T16:50:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365338-when-do-i-start-feel-human-again/</loc>
  <lastmod>2016-04-17T01:38:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365337-struggling/</loc>
  <lastmod>2016-04-15T23:35:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365336-questions-help/</loc>
  <lastmod>2016-04-14T19:08:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365334-april-22nd/</loc>
  <lastmod>2016-04-24T21:47:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365333-2-days-on-the-other-side/</loc>
  <lastmod>2016-05-14T06:20:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365332-count-down-to-breast-augmentation-woowhoo/</loc>
  <lastmod>2016-04-28T01:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365331-anyone-get-bcbs-to-pay-for-excess-skin-removal-surgery-ex-tummy-tuck/</loc>
  <lastmod>2016-04-14T16:56:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365330-pre-op-liquid-diet-does-it-get-easier/</loc>
  <lastmod>2016-07-29T23:22:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365329-5-6-years-post-op/</loc>
  <lastmod>2016-04-17T15:46:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365328-bypass-6-month-wait/</loc>
  <lastmod>2016-04-16T14:44:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365327-people-who-get-skin-surgery-nowhere-close-to-goal/</loc>
  <lastmod>2016-04-14T17:14:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365326-sleevers-around-27th-of-march-what-do-you-eat-today/</loc>
  <lastmod>2016-04-14T19:24:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365325-men-measuring-their-manliness-against-other-mens-manliness/</loc>
  <lastmod>2016-05-16T04:52:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365324-sharp-pain-3in-above-my-bellybutton/</loc>
  <lastmod>2016-04-14T19:31:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365323-healthier-snacks/</loc>
  <lastmod>2016-04-14T19:39:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365322-post-surgery-rash-and-menstrual-changes/</loc>
  <lastmod>2016-04-14T14:20:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365321-syntrax-nectar-protein/</loc>
  <lastmod>2016-04-28T02:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365320-nsv/</loc>
  <lastmod>2016-04-18T14:59:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365319-sleeved-on-32816/</loc>
  <lastmod>2016-04-15T01:09:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365318-date-moved-rantpout/</loc>
  <lastmod>2016-04-18T07:09:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365317-hair-loss-following-surgery/</loc>
  <lastmod>2016-04-19T14:43:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365316-my-3-week-stall-is-annoying-me/</loc>
  <lastmod>2016-04-14T22:38:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365315-when-do-you-become-a-vet-here-on-bp/</loc>
  <lastmod>2016-04-15T00:15:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365314-may/</loc>
  <lastmod>2016-06-04T22:33:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365313-ive-gained-3-lbs/</loc>
  <lastmod>2016-04-17T17:46:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365312-facebook-creeps-and-chips/</loc>
  <lastmod>2016-04-14T17:39:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365311-3-weeks-post-op-pain/</loc>
  <lastmod>2016-04-20T14:17:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365310-i-changed-my-food-its-my-7th-day-post-op-and-im-happy/</loc>
  <lastmod>2017-04-20T08:07:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365309-did-that-really-just-happen/</loc>
  <lastmod>2016-04-21T09:23:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365308-it-really-is-about-what-i-want/</loc>
  <lastmod>2016-04-14T16:38:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365307-scared/</loc>
  <lastmod>2016-04-14T22:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365306-last-meal/</loc>
  <lastmod>2016-04-15T01:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365305-hiatal-hernia-and-sleeve/</loc>
  <lastmod>2016-04-15T02:33:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365304-protein-shakes/</loc>
  <lastmod>2016-04-18T16:44:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365303-the-re-new-start-to-my-journey/</loc>
  <lastmod>2016-04-19T10:28:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365302-monday-fun-day/</loc>
  <lastmod>2016-04-17T21:31:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365301-newbe-to-gastric-bypass-world/</loc>
  <lastmod>2016-04-19T02:53:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365300-medicine/</loc>
  <lastmod>2016-04-14T04:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365299-anyone-else-scheduled-for-april-21st/</loc>
  <lastmod>2016-04-20T13:53:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365298-how-important-are-teeth-after-surgery/</loc>
  <lastmod>2016-04-14T21:55:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365297-looking-for-a-buddy/</loc>
  <lastmod>2016-04-25T14:25:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365296-low-testosterone/</loc>
  <lastmod>2016-04-20T10:22:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365295-eating-the-same-meals/</loc>
  <lastmod>2016-04-20T12:01:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365294-do-you-need-someone-to-take-care-of-you-after-wls/</loc>
  <lastmod>2016-05-02T12:22:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365293-tomorrow-is-the-day/</loc>
  <lastmod>2016-06-22T01:03:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365292-need-to-learn-to-slow-dow/</loc>
  <lastmod>2016-04-23T17:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365291-hungry/</loc>
  <lastmod>2016-04-14T04:46:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365290-tentative-surgery-date-june-27/</loc>
  <lastmod>2016-04-14T01:17:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365289-band-removal-covered-what-can-i-expect-to-pay-out-of-pocket/</loc>
  <lastmod>2016-04-14T17:20:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365288-i-got-approved/</loc>
  <lastmod>2016-04-19T03:45:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365287-helpful-tools-at-home-post-surgery/</loc>
  <lastmod>2016-04-14T02:38:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365286-surgery-date-june-13th/</loc>
  <lastmod>2016-04-14T00:34:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365285-not-telling-people-about-your-surgery-is-a-half-truth-or-a-lie-steams-me-like-a-pile-of-fresh-cow-dung/</loc>
  <lastmod>2016-04-20T14:01:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365284-wls-instagram/</loc>
  <lastmod>2016-04-14T01:30:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365283-7-weeks-post-opp-and-still-cant-eat-any-solids/</loc>
  <lastmod>2016-04-14T10:28:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365282-just-discovered-pb-2-oh-my-stars/</loc>
  <lastmod>2016-04-18T14:09:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365281-food-related-regrets/</loc>
  <lastmod>2016-04-23T22:01:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365280-my-posture-has-changed-for-the-worse/</loc>
  <lastmod>2016-04-13T23:05:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365279-fmla-or-short-term-disability/</loc>
  <lastmod>2016-04-21T20:31:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365278-hair-loss-blues/</loc>
  <lastmod>2016-04-15T12:17:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365277-what-to-eat/</loc>
  <lastmod>2016-04-14T08:26:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365276-if-you-have-had-the-balloon-any-advice-for-someone-getting-it-this-week-things-you-wish-you-didasked/</loc>
  <lastmod>2016-05-11T22:55:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365275-surgery-date/</loc>
  <lastmod>2016-04-16T23:00:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365274-no-if-ans-or-butt/</loc>
  <lastmod>2016-04-20T20:34:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365273-3-weeks-post-op/</loc>
  <lastmod>2016-04-19T17:51:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365272-my-pre-op-experience-diary-by-visit-date/</loc>
  <lastmod>2016-05-03T19:37:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365270-question-for-those-that-have-school-age-kids/</loc>
  <lastmod>2016-04-15T14:52:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365265-bcbc-so-cal/</loc>
  <lastmod>2016-04-13T20:05:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365262-anyone-from-michigan-have-the-sleeve-done/</loc>
  <lastmod>2016-08-09T18:48:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365261-now-i-wait/</loc>
  <lastmod>2016-05-08T21:24:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365260-14-of-a-pepsi/</loc>
  <lastmod>2016-05-15T23:13:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365259-looking-for-support-in-charlotte/</loc>
  <lastmod>2016-04-14T14:55:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365258-hello-all-i-got-my-surgery-date-of-may-19th/</loc>
  <lastmod>2016-04-17T20:38:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365257-extremely-tired-3-weeks-post-op/</loc>
  <lastmod>2016-05-02T22:46:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365256-doesnt-ticker-update-in-old-posts/</loc>
  <lastmod>2016-04-30T15:20:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365255-bari-athletes-and-food/</loc>
  <lastmod>2016-04-13T18:52:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365254-tomorrow-is-the-big/</loc>
  <lastmod>2016-04-14T02:59:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365253-finally-have-my-date/</loc>
  <lastmod>2016-04-13T19:34:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365252-first-appointment-with-my-nut/</loc>
  <lastmod>2016-04-14T00:07:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365251-surgery-tomorrow-414/</loc>
  <lastmod>2016-04-16T15:27:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365250-interesting-article-on-yahoo-about-weight-loss-surgery/</loc>
  <lastmod>2016-04-13T18:55:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365249-frustrated/</loc>
  <lastmod>2016-04-13T19:48:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365248-lapband-removal-on-april-25th-2016/</loc>
  <lastmod>2016-05-05T09:03:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365247-pain-meds/</loc>
  <lastmod>2016-04-14T02:13:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365246-back-on-the-band-wagon/</loc>
  <lastmod>2016-05-06T13:13:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365245-good-food/</loc>
  <lastmod>2016-04-13T23:10:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365244-i-have-my-one-year-follow-up-today/</loc>
  <lastmod>2016-04-20T01:35:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365243-yayyy-band-in-place/</loc>
  <lastmod>2016-04-15T03:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365242-dead-inside/</loc>
  <lastmod>2016-05-03T19:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365240-maybe-this-is-tmi/</loc>
  <lastmod>2016-04-13T22:08:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365239-unfounded-statistics-percentages/</loc>
  <lastmod>2016-04-14T17:55:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365238-before-and-after-pics/</loc>
  <lastmod>2016-04-17T22:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365237-6-month-supervised-requirement-with-insurance/</loc>
  <lastmod>2016-04-13T13:49:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365236-psych-evaluation/</loc>
  <lastmod>2016-04-16T18:00:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365235-psych-evaluation/</loc>
  <lastmod>2016-04-13T13:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365234-oh-the-lying/</loc>
  <lastmod>2016-04-22T11:49:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365233-killians-gastric-sleeve-journey/</loc>
  <lastmod>2025-04-12T16:00:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365232-morning-problems/</loc>
  <lastmod>2016-04-15T15:18:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365231-what-food-to-buy-for-after-surgery/</loc>
  <lastmod>2016-04-22T07:41:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365230-i-regret-getting-a-lap-band-every-day-is-anyone-else-out-there/</loc>
  <lastmod>2020-04-02T20:37:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365228-anyone-here-from-indianapolis-in-or-the-surrounding-area/</loc>
  <lastmod>2016-04-14T07:13:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365227-driving-after-surgery/</loc>
  <lastmod>2016-04-17T18:01:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365226-orbera-or-reshape-balloon-why-did-you-pick-one-over-the-other/</loc>
  <lastmod>2016-05-25T15:41:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365225-any-music-instrumentalists-out-there/</loc>
  <lastmod>2016-04-18T02:27:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365224-waiting-and-nervous/</loc>
  <lastmod>2016-04-14T16:34:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365223-severe-acid-reflux/</loc>
  <lastmod>2016-09-10T08:14:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365222-anti-inflammatories-off-limits/</loc>
  <lastmod>2016-04-28T13:50:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365221-new-to-the-forum/</loc>
  <lastmod>2016-04-16T16:54:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365220-huge-blowout-sale-on-bariatricpal-products/</loc>
  <lastmod>2016-04-13T20:58:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365219-after-care/</loc>
  <lastmod>2016-04-13T04:41:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365218-health-net-insurance-approval/</loc>
  <lastmod>2016-04-13T03:20:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365217-boxing-coach-mental-health-advocate-and-community-activist/</loc>
  <lastmod>2016-04-29T13:58:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365216-is-there-a-limit-on-protein/</loc>
  <lastmod>2016-04-13T20:40:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365215-struggling-truck-driver-post-op/</loc>
  <lastmod>2022-10-28T02:49:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365214-prepping-for-a-5k/</loc>
  <lastmod>2016-04-14T00:45:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365213-1199/</loc>
  <lastmod>2018-04-29T22:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365212-this-is-a-mess/</loc>
  <lastmod>2016-04-24T15:59:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365211-1-week/</loc>
  <lastmod>2016-04-13T03:39:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365210-today-was-day-1/</loc>
  <lastmod>2016-04-13T01:45:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365209-oprah-ate-my-inner-skinny-person/</loc>
  <lastmod>2016-04-28T05:13:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365208-my-stall/</loc>
  <lastmod>2016-04-13T14:52:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365207-fluids/</loc>
  <lastmod>2016-04-13T02:09:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365206-brown-period/</loc>
  <lastmod>2016-06-25T14:20:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365205-looking-for-a-friend/</loc>
  <lastmod>2016-05-06T05:09:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365204-looking-for-a-friend/</loc>
  <lastmod>2016-04-29T05:39:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365203-any-tips/</loc>
  <lastmod>2016-04-13T02:22:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365202-need-advice/</loc>
  <lastmod>2016-04-13T03:39:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365201-pcos-hair-and-period-issues/</loc>
  <lastmod>2017-04-12T16:04:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365200-pcos-hair-and-period-issues/</loc>
  <lastmod>2016-04-13T14:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365199-band-revision-to-sleeve-in-one-surgery/</loc>
  <lastmod>2016-04-19T01:41:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365198-crunches/</loc>
  <lastmod>2016-04-15T16:24:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365197-anyone-from-north-east-texas/</loc>
  <lastmod>2016-06-23T13:35:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365196-part-time-work-taking-off-for-surgery/</loc>
  <lastmod>2016-04-13T09:49:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365195-part-time-work-taking-off-for-surgery/</loc>
  <lastmod>2016-04-13T00:39:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365194-surgery/</loc>
  <lastmod>2016-04-14T02:39:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365193-surgery/</loc>
  <lastmod>2016-04-13T02:32:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365192-surgery/</loc>
  <lastmod>2016-04-13T00:37:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365191-burger-commercials-piss-me-off/</loc>
  <lastmod>2016-04-20T14:46:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365190-young-and-in-the-first-steps/</loc>
  <lastmod>2016-04-15T00:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365189-young-and-in-the-first-steps/</loc>
  <lastmod>2016-04-13T00:25:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365188-pur%C3%A9e-diet/</loc>
  <lastmod>2016-04-13T02:00:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365187-pur%C3%A9e-diet/</loc>
  <lastmod>2016-04-13T14:44:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365186-has-anyone-had-the-surgery-in-greensboro-nc-at-wesley-long-hospital-with-dr-benjamin-hoxworth/</loc>
  <lastmod>2016-05-08T23:14:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365185-1-week-post-op/</loc>
  <lastmod>2016-04-19T16:22:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365184-lap-band-reposition-after-slip/</loc>
  <lastmod>2016-06-06T05:26:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365183-insurance-question/</loc>
  <lastmod>2016-04-13T00:06:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365182-the-bariatric-store/</loc>
  <lastmod>2016-04-13T00:06:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365181-ins-approval/</loc>
  <lastmod>2016-04-12T23:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365180-stomach-retainerdivider/</loc>
  <lastmod>2016-04-13T00:39:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365179-regret/</loc>
  <lastmod>2016-04-13T00:06:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365178-regret/</loc>
  <lastmod>2016-04-15T16:39:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365177-who-did-you-tell/</loc>
  <lastmod>2016-04-14T17:53:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365176-throwing-pottery-on-a-wheel-after-surgery/</loc>
  <lastmod>2016-04-18T20:11:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365175-snacking/</loc>
  <lastmod>2016-04-13T16:29:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365174-spicy-food-sensitivity/</loc>
  <lastmod>2016-05-13T13:10:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365173-banded-tomorrow/</loc>
  <lastmod>2016-04-15T10:50:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365172-craving-fast-food/</loc>
  <lastmod>2016-04-13T13:00:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365171-one-year-in/</loc>
  <lastmod>2016-04-13T01:34:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365170-spicy-food-sensitivity/</loc>
  <lastmod>2016-04-13T14:27:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365169-sleeve-or-bypass-please-give-me-advice/</loc>
  <lastmod>2016-04-18T03:51:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365168-pregnancy-and-lapband/</loc>
  <lastmod>2016-04-30T21:51:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365167-pregnancy-and-lapband/</loc>
  <lastmod>2016-04-12T20:39:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365166-b12/</loc>
  <lastmod>2016-04-13T20:45:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365165-vitamin-dilemma/</loc>
  <lastmod>2016-04-13T19:34:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365164-need-support-tempted-to-cancel-surgery/</loc>
  <lastmod>2016-04-12T20:37:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365163-need-support-tempted-to-cancel-surgery/</loc>
  <lastmod>2016-04-12T21:21:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365162-frustrated/</loc>
  <lastmod>2016-04-13T20:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365161-dull-stomach-ache-5-days-post/</loc>
  <lastmod>2016-04-12T20:39:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365160-surgeons-goal-vs-personal-goal/</loc>
  <lastmod>2016-04-27T14:05:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365159-twisted-stomach-after-sleeve-surgery/</loc>
  <lastmod>2020-10-06T01:19:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365158-bariatric-multi-vitamins/</loc>
  <lastmod>2016-04-14T14:29:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365157-sleeve-done-second-day-today/</loc>
  <lastmod>2016-04-12T21:12:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365156-new-here-just-starting-the-process-and-scared-as-hell-but-excited-too/</loc>
  <lastmod>2016-04-22T23:56:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365155-is-returning-to-work-after-5-days-reasonable/</loc>
  <lastmod>2016-04-21T12:49:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365154-anyone-else-scheduled-for-may-12-with-dr-illan/</loc>
  <lastmod>2016-04-27T22:35:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365153-insurance/</loc>
  <lastmod>2016-04-15T00:40:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365152-daily-calories-and-exercise/</loc>
  <lastmod>2016-04-13T13:11:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365151-weight-loss-pause/</loc>
  <lastmod>2016-05-05T11:04:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365150-leak-risk-till-when/</loc>
  <lastmod>2016-04-12T17:16:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365149-notifications-wont-load-on-iphone-app-safari-or-google-chrome-on-desktop/</loc>
  <lastmod>2016-04-12T17:27:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365148-will-i-eat-good-foods-again/</loc>
  <lastmod>2016-04-12T18:50:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365147-local-tragedy-has-the-single-women-in-a-panic/</loc>
  <lastmod>2016-04-19T16:51:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365146-letting-go-of-fear/</loc>
  <lastmod>2016-04-13T14:04:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365145-100-pounds-lost/</loc>
  <lastmod>2016-04-15T04:43:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365144-not-really-a-stall/</loc>
  <lastmod>2016-04-12T16:46:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365143-the-human-cost-to-insurance-not-covering-wls-surgery-in-the-us/</loc>
  <lastmod>2016-04-12T22:46:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365142-what-happen-next-and-how-long/</loc>
  <lastmod>2016-04-20T03:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365141-day-2-of-14-pre-op-diet/</loc>
  <lastmod>2016-04-12T15:14:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365140-sick-after-eating/</loc>
  <lastmod>2016-04-13T16:50:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365139-ulcers/</loc>
  <lastmod>2016-05-05T09:17:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365138-gastric-sleeve-surgery-tomorrow/</loc>
  <lastmod>2016-04-15T20:22:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365137-hi-all/</loc>
  <lastmod>2017-01-10T01:20:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365136-period-changes/</loc>
  <lastmod>2016-04-19T20:07:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365135-doctor-say-cant-gain-any-weight-during-6-months-nutritional-visits/</loc>
  <lastmod>2016-04-17T22:35:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365134-i-need-help/</loc>
  <lastmod>2016-04-13T02:00:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365132-i-got-approved/</loc>
  <lastmod>2016-04-15T00:34:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365131-is-this-possible/</loc>
  <lastmod>2016-04-12T17:57:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365129-not-drinking-enough-waterbut-im-not-thirsty/</loc>
  <lastmod>2016-04-12T14:51:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365128-nausea-in-middle-of-night/</loc>
  <lastmod>2017-02-28T00:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365127-returning-to-work/</loc>
  <lastmod>2016-04-23T03:46:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365126-weight-is-it-moving/</loc>
  <lastmod>2016-04-12T13:43:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365125-new-to-the-group/</loc>
  <lastmod>2016-07-17T05:15:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365124-what-did-you-bring-to-the-hospital/</loc>
  <lastmod>2016-04-15T19:06:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365121-ready/</loc>
  <lastmod>2016-04-12T09:53:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365120-a-lot-of-last-suppers/</loc>
  <lastmod>2016-04-19T15:05:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365119-looking-for-input/</loc>
  <lastmod>2016-04-13T06:12:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365117-just-started-my-6-month-supervised-weight-ins/</loc>
  <lastmod>2016-04-16T21:01:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365116-2-months20lbs-day-1-on-bi-pap/</loc>
  <lastmod>2016-04-16T21:52:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365115-7-days-out/</loc>
  <lastmod>2016-04-14T11:07:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365114-april-26th-for-sleeve-anyone-else/</loc>
  <lastmod>2016-04-17T02:48:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365113-banded-for-8-years-and-getting-sleeved-tomorrow/</loc>
  <lastmod>2016-06-22T23:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365112-too-little-calories/</loc>
  <lastmod>2016-04-12T19:29:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365111-cant-look-back-im-not-going-that-way/</loc>
  <lastmod>2016-04-12T21:57:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365110-force-feeding/</loc>
  <lastmod>2016-04-12T11:03:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365109-support/</loc>
  <lastmod>2016-04-12T02:06:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365108-aetna/</loc>
  <lastmod>2016-04-20T01:03:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365107-failure/</loc>
  <lastmod>2016-04-16T18:41:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365106-when-to-get-surgery/</loc>
  <lastmod>2016-04-21T03:17:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365105-post-op/</loc>
  <lastmod>2016-04-12T22:30:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365104-breath-help/</loc>
  <lastmod>2016-04-12T01:56:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365103-aetna/</loc>
  <lastmod>2016-04-13T03:23:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365102-hubby-getting-banded-tomorrow/</loc>
  <lastmod>2016-04-13T22:04:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365101-been-gone-a-while-been-stalled-since-62015/</loc>
  <lastmod>2016-05-19T23:58:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365100-why-didnt-i-know-how-bad-its-gotten/</loc>
  <lastmod>2016-04-16T23:37:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365099-what-to-eat/</loc>
  <lastmod>2016-04-12T00:25:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365098-emotional-struggle-after-gastric-sleeve/</loc>
  <lastmod>2016-07-08T00:50:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365097-first-consultation/</loc>
  <lastmod>2016-04-16T22:41:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365096-dealing-with-uncomfortable-feelings/</loc>
  <lastmod>2016-04-12T14:22:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365095-whats-a-good-protein-drink/</loc>
  <lastmod>2016-04-27T15:01:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365094-craving/</loc>
  <lastmod>2016-04-11T22:51:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365093-prep-work-before-surgery/</loc>
  <lastmod>2016-04-20T05:05:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365092-any-newfies/</loc>
  <lastmod>2016-04-12T14:51:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365091-breastfeeding-after-surgery/</loc>
  <lastmod>2016-04-11T20:22:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365090-fitmiss-protein-powder/</loc>
  <lastmod>2016-04-13T17:41:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365089-surgeon-in-orange-county/</loc>
  <lastmod>2016-04-11T19:40:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365088-strength-training/</loc>
  <lastmod>2016-04-14T19:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365087-5-days-post-op/</loc>
  <lastmod>2016-04-12T03:23:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365086-breastfeeding-after-surgery/</loc>
  <lastmod>2016-04-11T19:00:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365085-march-2016-banders-check-in/</loc>
  <lastmod>2016-05-17T17:30:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365084-that-good-ol-pre-qualification-roller-coaster/</loc>
  <lastmod>2016-04-24T05:38:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365083-females/</loc>
  <lastmod>2016-04-11T18:40:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365082-pre-op-insurance-approval-question/</loc>
  <lastmod>2016-06-30T09:29:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365081-does-it-get-easier-to-get-in-your-fluids/</loc>
  <lastmod>2016-04-13T04:36:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365080-three-weeks-after-surgery-i-already-feel-like-i-have-hit-a-plateau/</loc>
  <lastmod>2016-04-12T10:17:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365079-feeling-down-post-op/</loc>
  <lastmod>2016-04-11T18:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365078-i-fell-like-im-not-getting-full/</loc>
  <lastmod>2016-04-12T13:46:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365077-halfway-thru-my-6-month-supervised/</loc>
  <lastmod>2016-04-13T14:35:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365076-anthem-bc-of-ca-shenanigans/</loc>
  <lastmod>2016-09-15T16:47:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365075-my-story-as-told-on-day-1-of-my-pre-op-diet/</loc>
  <lastmod>2016-05-22T00:08:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365074-how-much-food-should-i-eat/</loc>
  <lastmod>2016-04-11T23:40:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365073-3-days-post-op/</loc>
  <lastmod>2016-04-13T14:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365072-doctor-wants-to-make-sure-lap-band-not-attached-to-stomach-anyone-had-this/</loc>
  <lastmod>2016-04-25T02:25:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365071-does-anyone-else-feel-this-way-what-if-it-doesnt-work-for-me/</loc>
  <lastmod>2016-04-16T19:53:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365070-bcbs-nc/</loc>
  <lastmod>2016-04-13T21:32:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365069-questions-for-patient-profile-packet/</loc>
  <lastmod>2016-04-11T22:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365068-fustrated-1lb-weight-loss-in-1-month/</loc>
  <lastmod>2016-04-12T14:27:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365067-for-the-love-of-scallops/</loc>
  <lastmod>2016-04-11T20:28:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365066-funny-observation-about-clothes-post-surgery/</loc>
  <lastmod>2016-12-04T13:02:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365065-met-someone-i-am-really-into/</loc>
  <lastmod>2016-04-16T20:41:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365064-8-more-lbs-and-i-will-be-a-healthy-bmi/</loc>
  <lastmod>2016-04-21T00:24:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365063-water-intake-and-fluids/</loc>
  <lastmod>2016-04-14T18:04:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365062-trans-nasal-endoscopy/</loc>
  <lastmod>2016-04-11T17:56:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365061-t-minus-2hr-to-surgery/</loc>
  <lastmod>2016-04-12T21:49:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365060-ouchies/</loc>
  <lastmod>2016-04-11T10:36:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365058-slow-weight-loss/</loc>
  <lastmod>2016-05-06T01:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365057-planning-my-post-op-pantry/</loc>
  <lastmod>2016-04-16T01:35:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365056-itchy-incisions/</loc>
  <lastmod>2016-04-11T09:11:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365055-breads/</loc>
  <lastmod>2016-04-14T13:51:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365053-my-1-year-update/</loc>
  <lastmod>2016-05-01T22:55:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365052-lap-band-to-revision-denied/</loc>
  <lastmod>2016-05-19T12:05:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365051-kaiser-northern-california/</loc>
  <lastmod>2016-04-18T21:17:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365050-still-nervous/</loc>
  <lastmod>2016-04-12T08:37:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365049-my-1st-time-posting-a-before-and-still-going-picture/</loc>
  <lastmod>2016-04-18T22:33:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365048-hernia-repair/</loc>
  <lastmod>2016-04-11T23:04:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365046-knee-pain-and-sleeve/</loc>
  <lastmod>2016-04-11T20:46:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365045-new-to-this-process/</loc>
  <lastmod>2016-10-10T16:25:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365044-cigna-requirements-for-sleeve-surgery/</loc>
  <lastmod>2016-04-16T12:07:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365043-just-beginning-this-process/</loc>
  <lastmod>2016-04-12T00:37:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365040-unfill/</loc>
  <lastmod>2016-05-04T01:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365039-quest-protein-chips-snack-bag/</loc>
  <lastmod>2016-04-12T13:14:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365038-pre-op-nerves/</loc>
  <lastmod>2016-04-12T10:00:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365037-after-how-much-sugar-do-you-start-to-dump/</loc>
  <lastmod>2016-04-11T12:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365036-best-bariatric-vitamins/</loc>
  <lastmod>2016-04-19T22:07:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365035-im-going-to-scream/</loc>
  <lastmod>2016-04-18T20:01:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365034-social-outting/</loc>
  <lastmod>2016-04-11T00:33:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365033-bored-of-my-diet-already/</loc>
  <lastmod>2016-04-11T22:48:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365031-dr-carlos-alberto-velazquez-padilla/</loc>
  <lastmod>2016-04-10T23:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365030-getting-sickon-water/</loc>
  <lastmod>2016-04-24T01:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365029-period-during-surgery/</loc>
  <lastmod>2016-04-13T14:12:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365028-shoulder-separation/</loc>
  <lastmod>2016-04-16T13:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365027-15-new-ways-to-use-protein-powder/</loc>
  <lastmod>2016-04-10T23:17:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365026-pain-when-swallowing/</loc>
  <lastmod>2016-04-11T03:39:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365025-pre-op-headache/</loc>
  <lastmod>2016-04-11T03:50:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365024-my-bariatric-pal-experience/</loc>
  <lastmod>2016-04-24T02:51:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365023-what-was-your-first-meal-when-starting-soft-foods/</loc>
  <lastmod>2016-04-12T23:06:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365022-whey-protein-heart-palpitations/</loc>
  <lastmod>2016-04-25T03:01:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365021-vomitting-blood/</loc>
  <lastmod>2016-04-27T10:42:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365020-low-energy-during-preop/</loc>
  <lastmod>2016-04-11T02:11:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365019-protein-intake/</loc>
  <lastmod>2016-04-14T13:10:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365015-can-we-have-popcorn/</loc>
  <lastmod>2016-04-11T20:06:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365014-cpap-questions/</loc>
  <lastmod>2016-04-11T13:20:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365013-psychological-evaluation/</loc>
  <lastmod>2016-04-12T01:01:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365012-pre-workout-non-stimulant-anyone/</loc>
  <lastmod>2016-04-10T20:37:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365011-what-is-the-biggest-mistake-you-made/</loc>
  <lastmod>2016-04-17T04:02:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365010-tuna-time-share-your-protein-recipes-here/</loc>
  <lastmod>2016-05-25T01:54:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365009-anyone-get-sleeved-in-wa-swedishweightloss-clinic/</loc>
  <lastmod>2016-04-11T04:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365008-fatty-acid-imbalance/</loc>
  <lastmod>2016-04-11T22:25:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365007-need-help-choosing-my-protein-shake/</loc>
  <lastmod>2016-07-06T01:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365006-to-tell-or-not-to-tell/</loc>
  <lastmod>2016-04-11T03:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365005-at-the-very-beginning-what-can-i-expect/</loc>
  <lastmod>2016-04-11T01:24:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365004-nut-surgeon-diffrences/</loc>
  <lastmod>2016-04-12T04:19:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365003-6-more-days-to-losers-bench/</loc>
  <lastmod>2016-04-11T14:18:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365002-walking-in-beautiful-places/</loc>
  <lastmod>2016-04-11T11:59:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365001-5-days-post-op/</loc>
  <lastmod>2016-04-10T19:56:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/365000-its-a-good-day/</loc>
  <lastmod>2016-04-12T23:34:16+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
