<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/375121-is-it-friday-yet/</loc>
  <lastmod>2016-10-10T18:43:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375120-help-sore-throat-1-week-before-surgery/</loc>
  <lastmod>2016-08-16T01:36:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375119-does-anyone-even-bother-with-salads-anymore/</loc>
  <lastmod>2016-08-16T23:58:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375118-august-sleevers/</loc>
  <lastmod>2016-08-28T08:05:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375117-completely-undecided/</loc>
  <lastmod>2016-08-30T19:46:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375116-looking-for-fitbit-sleevers/</loc>
  <lastmod>2016-08-16T16:46:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375115-pills/</loc>
  <lastmod>2016-08-16T01:31:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375114-explain-the-honeymoon-period/</loc>
  <lastmod>2016-09-09T05:40:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375113-extra-skin-ick/</loc>
  <lastmod>2016-08-16T02:51:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375112-calling-all-july-sleevers/</loc>
  <lastmod>2016-08-20T13:33:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375111-sick-of-clear-liquid-diet-rather-eat-nothing/</loc>
  <lastmod>2016-09-04T02:37:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375110-recipe-sausage-and-apple-stuffed-acorn-squash/</loc>
  <lastmod>2016-08-16T05:45:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375109-ticker/</loc>
  <lastmod>2016-08-15T23:29:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375108-post-op-day-4/</loc>
  <lastmod>2016-08-17T03:02:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375107-psych-eval/</loc>
  <lastmod>2016-08-22T16:12:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375106-newbie-question/</loc>
  <lastmod>2016-08-16T02:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375105-salad/</loc>
  <lastmod>2016-08-22T23:07:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375104-struggle-eating/</loc>
  <lastmod>2016-08-16T00:51:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375103-frozen-pipcycles/</loc>
  <lastmod>2016-08-15T22:27:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375102-light-headed-dizzy/</loc>
  <lastmod>2016-08-22T08:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375101-horizon-nj-health-only-lists-2-surgeons/</loc>
  <lastmod>2016-08-31T16:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375100-5-days-post-op/</loc>
  <lastmod>2016-08-21T01:44:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375099-bored-with-breakfast-any-dieticians-out-there/</loc>
  <lastmod>2016-09-01T05:19:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375098-protein-101/</loc>
  <lastmod>2016-10-21T17:46:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375097-add-a-friend/</loc>
  <lastmod>2016-08-16T02:22:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375096-yogurt-1-week-post-op/</loc>
  <lastmod>2016-08-19T20:29:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375095-stomach-feels-backed-up/</loc>
  <lastmod>2016-08-15T22:40:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375094-lost-a-friend-this-weekend/</loc>
  <lastmod>2016-08-17T13:13:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375093-extreme-sports-after-sleeve-nutrition-and-hydration/</loc>
  <lastmod>2016-08-16T14:48:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375092-post-op/</loc>
  <lastmod>2016-08-15T17:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375091-going-on-week-3-of-post-op/</loc>
  <lastmod>2016-08-15T23:12:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375090-bariatric-advantage-multi-ultra-w-iron/</loc>
  <lastmod>2016-08-17T15:43:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375089-post-op-recovery/</loc>
  <lastmod>2016-08-15T17:43:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375088-stopping-triamterene-hctz-for-pre-op-diet/</loc>
  <lastmod>2016-08-15T22:10:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375087-on-the-run/</loc>
  <lastmod>2016-08-21T11:49:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375086-approval/</loc>
  <lastmod>2016-08-16T00:36:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375085-your-hospital-bag/</loc>
  <lastmod>2016-08-15T23:39:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375084-getting-startedkeeping-motivated/</loc>
  <lastmod>2016-08-25T23:33:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375083-panera-smoothie/</loc>
  <lastmod>2016-08-16T04:04:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375082-starting-my-liquid-diet-today-help/</loc>
  <lastmod>2016-08-16T05:58:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375081-1-week-post-op-rny-surgery-on-88/</loc>
  <lastmod>2016-08-18T03:08:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375080-negative-vibes-go-away/</loc>
  <lastmod>2016-08-15T15:51:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375079-food/</loc>
  <lastmod>2016-08-15T15:30:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375078-help-im-super-nervous/</loc>
  <lastmod>2016-08-18T00:45:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375077-protein-shakes-fluids/</loc>
  <lastmod>2016-08-15T14:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375075-hernia-repair-repair/</loc>
  <lastmod>2016-08-15T22:18:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375074-polycystic-ovarian-syndrome/</loc>
  <lastmod>2016-08-15T22:09:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375073-vitamin-d-deficiency/</loc>
  <lastmod>2016-08-17T18:37:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375072-meet-with-the-surgeon-at-9/</loc>
  <lastmod>2016-08-21T14:50:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375071-getting-down/</loc>
  <lastmod>2016-08-15T12:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375070-approval-took-6-months/</loc>
  <lastmod>2016-08-15T11:09:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375069-hair-loss/</loc>
  <lastmod>2016-08-16T00:40:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375068-sore-joints/</loc>
  <lastmod>2016-08-15T13:14:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375067-bcbs-carefirst/</loc>
  <lastmod>2016-08-16T02:11:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375066-i-was-approved/</loc>
  <lastmod>2016-08-15T07:57:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375065-looking-for-wls-group-in-the-jacksonville-florida-area/</loc>
  <lastmod>2016-08-15T07:43:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375064-eco-maxx-anti-aging-cream-reviews/</loc>
  <lastmod>2016-08-15T07:42:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375063-any-endoscopic-sleevers-out-there-looking-for-a-buddy-andor-mentor/</loc>
  <lastmod>2017-07-10T10:16:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375060-sleep/</loc>
  <lastmod>2016-08-15T22:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375059-21-days-liquid-diet-rant/</loc>
  <lastmod>2016-08-16T00:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375058-shoulder-pain-ice-or-heat/</loc>
  <lastmod>2016-08-19T14:45:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375057-surgery-was-08102016-i-am-4-days-post-op-and-totally-regret-my-decision-will-it-get-better/</loc>
  <lastmod>2016-08-15T20:16:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375056-when-will-i-feel-better/</loc>
  <lastmod>2016-08-15T20:08:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375055-8416-new-life/</loc>
  <lastmod>2016-08-15T04:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375054-weight-loss-before-surgery/</loc>
  <lastmod>2016-08-31T20:00:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375053-questionstatement/</loc>
  <lastmod>2016-08-15T05:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375052-anyone-use-centrum-vitamints/</loc>
  <lastmod>2016-08-30T04:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375051-new-clothes-and-spicy-food/</loc>
  <lastmod>2016-08-15T15:33:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375050-how-long-after-surgery-before-you-feel-yourself/</loc>
  <lastmod>2016-08-15T04:04:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375049-possible-gain-during-pre-op/</loc>
  <lastmod>2016-08-15T02:48:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375048-soreness-5-weeks-postop-a-concern/</loc>
  <lastmod>2016-08-15T18:07:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375047-insanity-workout-anyone/</loc>
  <lastmod>2016-08-15T04:47:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375046-low-energy/</loc>
  <lastmod>2016-08-18T02:26:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375045-las-vegas-area/</loc>
  <lastmod>2017-03-15T20:51:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375044-group/</loc>
  <lastmod>2016-08-15T15:33:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375043-how-to-access-password-protected-sub-boards/</loc>
  <lastmod>2016-08-15T00:40:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375042-aaaaand/</loc>
  <lastmod>2016-08-16T01:36:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375041-4-days-post-op/</loc>
  <lastmod>2016-08-15T00:31:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375040-protein-drinks-pumpkin-spice/</loc>
  <lastmod>2016-08-15T00:46:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375039-havent-seen-a-dr-since-4-weeks/</loc>
  <lastmod>2016-08-15T01:06:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375038-making-excuses/</loc>
  <lastmod>2017-01-25T02:36:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375037-curious-about-vitamin-patches/</loc>
  <lastmod>2016-08-18T06:34:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375036-calcium-citrate/</loc>
  <lastmod>2016-08-21T17:22:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375035-grocery-stores/</loc>
  <lastmod>2016-08-15T09:34:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375034-sleeve-or-bypass/</loc>
  <lastmod>2016-08-16T17:20:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375033-gas-pains/</loc>
  <lastmod>2016-08-15T04:56:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375032-am-i-a-slow-loser/</loc>
  <lastmod>2016-08-15T03:44:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375031-sleeved-on-8816/</loc>
  <lastmod>2016-08-14T23:24:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375030-would-you-do-it-again/</loc>
  <lastmod>2016-08-31T17:07:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375029-eating-very-quickly/</loc>
  <lastmod>2016-08-14T22:58:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375028-first-post-op-appt/</loc>
  <lastmod>2016-08-14T21:28:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375027-banded-in-mexico-and-in-need-of-fills-in-northern-va/</loc>
  <lastmod>2016-08-14T20:53:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375026-strength-training-after-vsg/</loc>
  <lastmod>2016-08-15T17:35:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375025-strength-training-after-vsg/</loc>
  <lastmod>2016-08-15T20:05:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375024-strength-training-after-vsg/</loc>
  <lastmod>2016-08-14T20:13:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375023-how-to-take-omeprazole-capsules-post-op-while-on-liquids/</loc>
  <lastmod>2016-08-18T20:49:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375022-anyone-using-an-abdominal-binder-post-surgery/</loc>
  <lastmod>2016-09-23T16:04:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375021-hair-loss-question-for-post-op-low-bmiers/</loc>
  <lastmod>2017-04-24T11:50:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375020-in-shock/</loc>
  <lastmod>2016-08-14T20:23:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375019-medicare-supervised-visit-requirements/</loc>
  <lastmod>2016-08-16T22:14:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375018-starting-to-set-in-finally-being-real/</loc>
  <lastmod>2016-08-17T19:10:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375017-my-mind-is-completely-sabotaging-me/</loc>
  <lastmod>2016-08-21T14:31:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375016-scared/</loc>
  <lastmod>2016-08-19T14:43:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375015-low-carb-looks-great/</loc>
  <lastmod>2016-08-14T16:34:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375014-how-do-you-feel-after-are-you-hungry-does-food-mess-w-your-head/</loc>
  <lastmod>2016-08-18T16:08:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375013-303030-rule/</loc>
  <lastmod>2016-08-17T19:26:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375012-pending-insurance-approval/</loc>
  <lastmod>2016-08-21T17:56:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375011-doing-great/</loc>
  <lastmod>2016-08-14T23:02:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375010-for-those-who-had-surgery-in-mexico/</loc>
  <lastmod>2016-08-17T18:38:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375009-meal-replacement-or-protein-shakes/</loc>
  <lastmod>2016-08-14T16:16:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375008-different-stages/</loc>
  <lastmod>2016-08-15T13:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375007-pre-op-vitamins/</loc>
  <lastmod>2016-08-15T05:11:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375006-olives-ok-to-eat/</loc>
  <lastmod>2016-08-14T23:07:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375005-very-emotional/</loc>
  <lastmod>2016-08-25T14:16:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375004-3-days-post-op/</loc>
  <lastmod>2016-08-18T06:57:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375003-first-post-op-check-up/</loc>
  <lastmod>2016-08-14T12:58:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375002-nutritional-counseling/</loc>
  <lastmod>2016-09-05T02:17:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375001-food-aversions-9-mos-out/</loc>
  <lastmod>2016-08-15T23:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/375000-sleeved-august-8th-2016/</loc>
  <lastmod>2016-08-14T13:11:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374999-flights/</loc>
  <lastmod>2016-08-17T01:43:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374998-fourth-year-psychology-survey-help/</loc>
  <lastmod>2016-08-17T03:32:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374997-psychology-project-survey-last-week-help/</loc>
  <lastmod>2016-08-14T09:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374996-the-mighty-scale/</loc>
  <lastmod>2016-10-02T05:41:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374995-bowel-movements/</loc>
  <lastmod>2016-08-14T09:11:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374994-weight-loss/</loc>
  <lastmod>2016-08-15T01:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374993-ketovsg-help-please/</loc>
  <lastmod>2016-08-16T15:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374992-endoscopy-completeemoji1316/</loc>
  <lastmod>2016-08-17T12:26:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374991-life-after-my-sleeve/</loc>
  <lastmod>2016-08-14T16:46:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374990-pre-op-liquid-diet/</loc>
  <lastmod>2016-08-14T10:59:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374989-pre-op-liquid-diet/</loc>
  <lastmod>2016-08-17T01:27:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374988-help-keto-and-vsg/</loc>
  <lastmod>2016-08-14T03:46:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374987-random-thought/</loc>
  <lastmod>2016-08-14T12:57:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374986-conflicted/</loc>
  <lastmod>2016-08-14T02:36:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374985-newbie/</loc>
  <lastmod>2016-08-14T14:41:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374984-wondering-why/</loc>
  <lastmod>2016-08-20T10:47:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374983-do-you-visit-a-farmer%E2%80%99s-market/</loc>
  <lastmod>2016-08-20T10:53:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374982-september-2016-happy-2nd-chance-birthday-to-us/</loc>
  <lastmod>2016-10-23T10:22:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374981-what-do-you-want-to-know-before-wls/</loc>
  <lastmod>2016-08-14T10:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374980-did-you-sweat-less-after-surgery/</loc>
  <lastmod>2018-02-23T18:01:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374979-3-days-post-op-troubles/</loc>
  <lastmod>2016-08-18T02:55:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374978-check-one-two/</loc>
  <lastmod>2016-08-15T12:18:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374977-2-months-4-days-post-op/</loc>
  <lastmod>2016-08-17T08:58:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374976-sleeved-2-years-ago-thinking-of-ds-any-here-go-to-mexico/</loc>
  <lastmod>2016-08-19T22:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374975-will-it-mess-up-my-surgery/</loc>
  <lastmod>2016-08-14T00:37:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374974-food-idea/</loc>
  <lastmod>2016-08-14T02:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374973-gastric-sleeve-and-malabsorption/</loc>
  <lastmod>2016-09-01T14:18:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374972-any-others-exhausted-on-the-pre-op-diet/</loc>
  <lastmod>2017-01-18T15:22:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374971-surgery-8916-vsg-update/</loc>
  <lastmod>2016-08-17T10:13:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374970-anyone-with-rls-out-there/</loc>
  <lastmod>2016-08-18T09:12:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374969-health-alliance-illinois/</loc>
  <lastmod>2016-08-13T20:05:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374968-protein-uk/</loc>
  <lastmod>2016-09-20T20:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374967-9-days-post-op-and-starving/</loc>
  <lastmod>2016-08-15T15:11:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374966-are-pickles-okay/</loc>
  <lastmod>2016-08-13T20:24:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374965-now-waiting-on-insurance-again/</loc>
  <lastmod>2016-08-14T19:24:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374964-5-days-from-surgeryand-i-cant-think-straight/</loc>
  <lastmod>2016-08-18T08:37:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374963-anyone-sleevers-in-the-portland-or-area/</loc>
  <lastmod>2017-05-18T15:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374962-watermelon-treat/</loc>
  <lastmod>2016-09-01T11:11:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374961-prepost-surgical-plans-are-not-required/</loc>
  <lastmod>2016-11-14T12:00:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374960-windows-upgrade/</loc>
  <lastmod>2016-08-14T13:17:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374959-food/</loc>
  <lastmod>2016-08-16T18:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374958-my-own-personal-nightmare/</loc>
  <lastmod>2016-08-14T19:24:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374957-2-years-post-op-rny-weight-gain/</loc>
  <lastmod>2016-08-21T17:21:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374955-blood-clot-concerns/</loc>
  <lastmod>2016-08-14T01:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374954-day-after-surgery-am-i-taking-in-enough/</loc>
  <lastmod>2016-08-13T16:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374953-had-my-gastric-sleeve-on-august-11-2016/</loc>
  <lastmod>2016-08-15T09:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374952-i-love-this-surgery/</loc>
  <lastmod>2016-08-13T15:27:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374951-clothes-purge/</loc>
  <lastmod>2016-08-26T17:21:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374949-cost-of-vitamins-and-nutrients/</loc>
  <lastmod>2016-08-14T17:10:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374948-2-days-away/</loc>
  <lastmod>2016-08-14T12:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374947-11-months-post-opt-gastric-sleeve/</loc>
  <lastmod>2016-08-17T23:42:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374945-is-there-any-support-group-activity-in-or-near-seattle-bellevue-area-western-washington/</loc>
  <lastmod>2018-04-22T05:19:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374944-hunger-pains/</loc>
  <lastmod>2016-08-14T15:58:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374943-cough-cough-cough/</loc>
  <lastmod>2016-12-26T20:20:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374942-very-emotional-and-need-support/</loc>
  <lastmod>2016-08-18T23:35:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374941-green-zone/</loc>
  <lastmod>2016-09-07T20:10:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374940-the-pre-op-diet/</loc>
  <lastmod>2016-08-14T22:47:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374939-weight-stall/</loc>
  <lastmod>2016-08-13T19:15:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374938-wow-nsv-relating-to-clothing-and-other-things/</loc>
  <lastmod>2016-08-15T05:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374937-today-was-rough/</loc>
  <lastmod>2016-08-15T05:00:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374936-mental-health-improvements/</loc>
  <lastmod>2016-08-14T14:21:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374935-sleeved-8316/</loc>
  <lastmod>2016-12-07T03:58:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374934-graves-disease/</loc>
  <lastmod>2016-08-13T19:39:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374932-jeans-nsv/</loc>
  <lastmod>2016-08-18T18:32:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374931-its-a-labor-of-love-labor-day-weight-loss-challenge/</loc>
  <lastmod>2016-10-10T18:40:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374930-mourning-the-loss-of-food-for-comfort/</loc>
  <lastmod>2016-08-14T04:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374929-weird-food/</loc>
  <lastmod>2016-08-13T03:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374928-sweats-after-eating/</loc>
  <lastmod>2016-08-19T15:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374927-changes-after-hair-loss/</loc>
  <lastmod>2017-04-20T21:34:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374924-throat-infections-after-sleeve/</loc>
  <lastmod>2016-08-13T01:28:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374923-hungry/</loc>
  <lastmod>2016-08-13T13:51:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374922-sonics-diet-slush-is-a-lie/</loc>
  <lastmod>2016-08-15T12:18:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374921-interesting-podcast-on-weight-loss-surgery/</loc>
  <lastmod>2016-08-18T04:03:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374920-alcohol/</loc>
  <lastmod>2016-08-12T23:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374919-3days-post-op-from-sleeve/</loc>
  <lastmod>2016-08-16T23:00:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374918-anti-inflammatories/</loc>
  <lastmod>2016-08-13T02:36:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374917-protein-powder/</loc>
  <lastmod>2016-10-15T05:03:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374916-i-am-approved-yay/</loc>
  <lastmod>2016-08-14T03:45:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374915-prosper-loans/</loc>
  <lastmod>2016-08-12T21:21:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374914-podcasts/</loc>
  <lastmod>2016-08-16T16:49:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374913-drs-questions/</loc>
  <lastmod>2016-08-13T01:24:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374912-still-sick/</loc>
  <lastmod>2016-09-29T14:55:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374911-vent-plus-size-stereotypes/</loc>
  <lastmod>2016-08-13T05:14:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374910-regards-to-what-i-need/</loc>
  <lastmod>2016-08-15T01:28:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374909-ive-been-approved/</loc>
  <lastmod>2016-08-13T01:50:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374908-low-mid-back-paintoo-much-protein/</loc>
  <lastmod>2016-08-13T19:14:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374907-3-day-clear-liquid-diet/</loc>
  <lastmod>2016-08-12T23:08:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374906-im-really-constipated/</loc>
  <lastmod>2016-08-12T18:27:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374905-request-from-employer/</loc>
  <lastmod>2016-08-14T06:34:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374904-saw-my-doc-she-recommended-a-surgeon-but-found-this-tweet-by-him-not-sure-i-like-this-guy-much/</loc>
  <lastmod>2016-08-16T16:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374903-curious/</loc>
  <lastmod>2016-08-12T18:30:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374902-oranges-1-month-pre-op/</loc>
  <lastmod>2016-08-14T03:10:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374901-work-carry-ins/</loc>
  <lastmod>2016-08-12T21:58:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374900-coffee/</loc>
  <lastmod>2016-08-13T16:46:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374899-wendis-chili-or-paneras-tomato-basil/</loc>
  <lastmod>2016-08-14T21:46:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374898-constipation-sorry-for-tmi/</loc>
  <lastmod>2016-08-17T14:10:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374897-i-am-hungry/</loc>
  <lastmod>2016-08-13T08:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374896-getting-over-the-guilt/</loc>
  <lastmod>2017-02-18T22:35:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374895-4-months-post-op/</loc>
  <lastmod>2016-08-12T19:29:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374894-hi-everybody/</loc>
  <lastmod>2016-08-12T16:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374893-ive-got-something-to-say-and-clearly-i-cant-say-it-out-there/</loc>
  <lastmod>2017-03-31T17:43:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374892-food-funerals/</loc>
  <lastmod>2016-08-13T14:41:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374891-what-are-your-best-tips-for-success/</loc>
  <lastmod>2016-08-12T16:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374890-professional-wardrobe/</loc>
  <lastmod>2016-10-23T09:40:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374889-endoscopic-sleeve-experiences-and-tips/</loc>
  <lastmod>2016-08-15T06:57:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374888-surgery-day/</loc>
  <lastmod>2016-08-12T22:32:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374887-constipation-even-wth-laxativesenna-and-ducolace-stool-softeners-and-plenty-of-twalking-and-flyids-1-mth-post-op/</loc>
  <lastmod>2016-08-12T20:51:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374886-increased-water-intake-retaining-water-and-gain/</loc>
  <lastmod>2016-08-18T22:17:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374885-alcohol/</loc>
  <lastmod>2016-08-18T02:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374884-appetite-control-in-the-elderly-might-help-the-young-control-eating/</loc>
  <lastmod>2016-08-12T15:22:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374883-taking-communion/</loc>
  <lastmod>2016-08-14T05:33:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374882-weight-loss-challenge/</loc>
  <lastmod>2016-08-13T03:14:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374881-band-to-sleeve-advice/</loc>
  <lastmod>2016-09-04T15:55:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374880-vsg-and-epilepsy/</loc>
  <lastmod>2016-08-12T11:21:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374879-caffeine-post-op/</loc>
  <lastmod>2016-08-12T16:22:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374878-pensacola/</loc>
  <lastmod>2016-08-12T10:53:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374877-want-to-stick-with-current-eating-plan-getting-new-foods-is-scary/</loc>
  <lastmod>2016-08-12T14:30:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374876-united-healthcare-bariatric-program/</loc>
  <lastmod>2019-11-03T07:30:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374873-post-op-food-suggestions/</loc>
  <lastmod>2016-09-03T01:55:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374872-my-600lb-life/</loc>
  <lastmod>2016-08-12T15:17:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374871-coffee-protein-drinks/</loc>
  <lastmod>2016-08-13T22:50:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374870-cruskits/</loc>
  <lastmod>2016-08-12T13:16:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374869-getting-approved-with/</loc>
  <lastmod>2016-08-12T21:26:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374868-good-newsbad-news/</loc>
  <lastmod>2016-08-14T03:55:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374867-my-skin/</loc>
  <lastmod>2016-08-17T15:52:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374866-finally-weigh-less-than-my-sons/</loc>
  <lastmod>2016-08-12T13:37:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374865-33-and-been-through-this-twice/</loc>
  <lastmod>2016-08-25T01:39:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374864-33-with-two-surgeries/</loc>
  <lastmod>2016-12-05T01:00:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374863-sick-after-surgery/</loc>
  <lastmod>2016-08-12T12:21:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374862-psychological-evaluation/</loc>
  <lastmod>2016-08-12T02:17:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374861-apwu-cigna-anyone/</loc>
  <lastmod>2016-08-14T19:48:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374860-met-the-dr/</loc>
  <lastmod>2016-08-12T02:51:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374859-i-really-hate-that-my-words-turn-blue/</loc>
  <lastmod>2016-08-15T12:36:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374858-golf/</loc>
  <lastmod>2016-08-12T01:32:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374857-is-it-possible-to-have-too-much-water/</loc>
  <lastmod>2016-08-13T08:04:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374856-problems-worry-and-anxiety/</loc>
  <lastmod>2016-08-12T00:32:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374855-watch-and-see/</loc>
  <lastmod>2016-08-13T09:35:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374854-orbera-insertion-next-week/</loc>
  <lastmod>2016-09-05T23:49:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374853-low-blood-sugar/</loc>
  <lastmod>2016-08-12T20:22:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374852-help-first-day-of-pre-op/</loc>
  <lastmod>2016-08-14T17:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374851-restriction/</loc>
  <lastmod>2016-08-12T02:50:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374850-after-surgery-helper/</loc>
  <lastmod>2016-08-13T02:23:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374849-eating/</loc>
  <lastmod>2016-08-12T00:51:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374848-breakfast/</loc>
  <lastmod>2016-08-19T01:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374847-random-thoughtquestion/</loc>
  <lastmod>2016-09-18T16:58:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374846-september-surgery/</loc>
  <lastmod>2016-09-27T20:05:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374845-premium-protein-drinks/</loc>
  <lastmod>2016-08-12T15:38:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374844-need-ideas/</loc>
  <lastmod>2016-08-13T00:55:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374843-so-here-goes/</loc>
  <lastmod>2017-10-15T15:25:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374842-help/</loc>
  <lastmod>2016-08-12T20:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374841-pre-op-sleeve-newbie/</loc>
  <lastmod>2016-08-11T23:12:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374840-new-here-just-looking-for-basic-support/</loc>
  <lastmod>2016-08-12T14:21:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374839-just-got-home-from-the-hospital-today-not-sure-ill-ever-be-able-to-drink-this-much/</loc>
  <lastmod>2016-08-11T21:54:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374838-new-here-low-bmi-patient-thinking-about-getting-sleeved-in-mexico/</loc>
  <lastmod>2016-09-12T17:48:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374837-how-long-did-it-take-for-your-insurance-to-process-claims-for-your-surgery/</loc>
  <lastmod>2016-08-11T23:10:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374836-day-7/</loc>
  <lastmod>2016-08-15T21:27:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374835-gallbladder-removed/</loc>
  <lastmod>2016-08-11T22:48:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374834-too-tight-or-just-swollen/</loc>
  <lastmod>2016-08-12T00:48:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374833-liquid-diet-ideas/</loc>
  <lastmod>2016-08-11T22:30:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374832-my-before-picture-before-i-get-sleeved-in-two-weeks-i-am-so-excited/</loc>
  <lastmod>2016-09-09T16:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374831-curious-questions/</loc>
  <lastmod>2016-08-12T01:33:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374830-made-pre-op-weight-loss-goal/</loc>
  <lastmod>2016-08-11T18:13:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374829-very-beginning/</loc>
  <lastmod>2016-08-14T12:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374828-flu-like-symptoms-on-pre-op-diet-normal/</loc>
  <lastmod>2016-08-11T21:12:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374827-clothing-sizes-what-do-they-even-mean-anymore/</loc>
  <lastmod>2016-08-25T22:25:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374826-11-days-post-op/</loc>
  <lastmod>2016-08-12T07:54:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374825-achilles-injury/</loc>
  <lastmod>2016-10-03T06:10:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374824-how-much-did-you-lose-the-first-week/</loc>
  <lastmod>2016-08-13T21:17:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374823-whats-your-favorite-water-bottle/</loc>
  <lastmod>2016-08-12T01:57:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374822-cpap-small-victory/</loc>
  <lastmod>2016-08-13T18:02:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374821-approval-letter/</loc>
  <lastmod>2016-08-11T13:56:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374820-running-shoes-for-big-feet/</loc>
  <lastmod>2016-08-12T15:49:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374819-cycles-ladies/</loc>
  <lastmod>2016-09-04T06:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374818-shopping-nsv/</loc>
  <lastmod>2016-08-11T14:14:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374817-stuck-in-throat/</loc>
  <lastmod>2016-08-11T14:32:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374815-calling-all-the-vets-help-please/</loc>
  <lastmod>2016-08-11T12:55:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374814-number-of-gastric-sleeve-surgeries-in-us-each-year/</loc>
  <lastmod>2016-08-11T16:12:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374813-when-did-people-notice-and-drivers-license/</loc>
  <lastmod>2016-08-11T16:14:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374812-nights-and-keeping-on-track/</loc>
  <lastmod>2016-08-11T14:06:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374811-what-just-happened/</loc>
  <lastmod>2016-08-12T01:04:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374810-c-difficile/</loc>
  <lastmod>2016-11-14T12:40:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374809-less-then-two-weeks-824/</loc>
  <lastmod>2016-08-11T09:50:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374808-ive-got-thisthoughts-on-summer-vacations-pre-and-post-surgery/</loc>
  <lastmod>2016-08-11T13:47:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374804-not-a-dolt-and-the-ill-feeling-wasnt-overblown%E2%80%94a-follow-up/</loc>
  <lastmod>2016-08-14T15:46:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374802-call-the-waaaambulance/</loc>
  <lastmod>2016-08-11T15:25:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374801-children-share-in-parents-weight-loss/</loc>
  <lastmod>2016-08-11T20:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374800-difficulty-with-protein-powder-recommendations/</loc>
  <lastmod>2016-08-11T03:50:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374799-difficulty-with-protein-powder/</loc>
  <lastmod>2016-08-11T03:45:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374798-sugar-demon-be-gone/</loc>
  <lastmod>2016-08-12T12:55:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374797-back-to-basics-and-weight-is-peeling-off/</loc>
  <lastmod>2016-08-12T00:38:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374796-eating/</loc>
  <lastmod>2016-08-11T18:09:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374795-doctor-refuses-to-do-iron-test/</loc>
  <lastmod>2016-08-11T19:08:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374794-favorite-protein-shakes/</loc>
  <lastmod>2016-08-12T06:13:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374793-pre-op-diet-hunger-distractions/</loc>
  <lastmod>2016-08-12T23:26:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374792-just-finished-all-my-requirements-cant-wait-for-next-step-cant-wait-for-my-new-life-so-excited/</loc>
  <lastmod>2016-08-11T21:22:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374791-congestion-after-eating/</loc>
  <lastmod>2016-08-11T16:55:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374790-how-long-do-protein-drinks-you-mixed-stay-good/</loc>
  <lastmod>2016-08-11T02:58:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374789-liver-problems/</loc>
  <lastmod>2016-09-22T03:08:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374788-one-month-out-expectations/</loc>
  <lastmod>2016-08-25T14:41:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374787-psychology-survey-last-week-help/</loc>
  <lastmod>2016-08-14T09:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374786-psychology-research-project-participants-needed-please/</loc>
  <lastmod>2016-08-14T09:49:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374785-pouch-reset-anyone-try-it/</loc>
  <lastmod>2016-08-15T17:21:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374784-11-months-post-op/</loc>
  <lastmod>2016-08-28T20:25:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374783-why-did-you-choose-bypass/</loc>
  <lastmod>2017-02-09T02:33:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374782-in-hospital-room-private-with-a-view-i-will-like-to-stay/</loc>
  <lastmod>2016-08-11T11:06:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374781-sudden-improvement-to-food-tollerance/</loc>
  <lastmod>2016-08-11T02:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374780-not-tolerating-protein-shakes/</loc>
  <lastmod>2016-11-08T06:15:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374779-im-freaking-out-right-now/</loc>
  <lastmod>2016-08-11T04:59:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374778-al-roker/</loc>
  <lastmod>2016-08-11T02:19:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374777-chew-and-spit/</loc>
  <lastmod>2016-08-17T04:37:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374776-any-sept-surgeries/</loc>
  <lastmod>2017-01-02T21:35:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374775-packing-for-mexico/</loc>
  <lastmod>2016-08-14T05:11:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374774-approved/</loc>
  <lastmod>2016-08-14T02:41:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374773-how-long-does-this-last/</loc>
  <lastmod>2016-08-10T23:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374772-what-to-expect-when-i-wake-up/</loc>
  <lastmod>2016-08-11T02:03:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374771-low-energy-after-sleeve-surgery/</loc>
  <lastmod>2016-08-11T00:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374770-so-much-has-changed/</loc>
  <lastmod>2016-08-10T19:32:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374769-is-there-hair-loss-with-a-revision-re-sleeve-surgery/</loc>
  <lastmod>2016-08-10T23:28:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374768-i-got-approved/</loc>
  <lastmod>2016-08-19T20:14:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374767-vicious-cycle/</loc>
  <lastmod>2016-08-15T02:14:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374766-the-multivitamin-patch-and-blood-test-results/</loc>
  <lastmod>2016-08-25T01:07:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374765-dr-maytorena/</loc>
  <lastmod>2016-10-09T14:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374764-just-has-vsg-august-1st-now-have-total-knee-replacement-scheduled-september-2nd/</loc>
  <lastmod>2016-08-10T18:19:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374763-8_25_16/</loc>
  <lastmod>2016-08-10T18:00:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374762-cellulite-stretch-marks-other-unsightlys/</loc>
  <lastmod>2016-08-22T03:30:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374761-is-it-still-cheating-if/</loc>
  <lastmod>2016-08-10T19:53:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374760-anyone-with-a-low-bmi-30-33-had-sleeve-surgery-or-will-be/</loc>
  <lastmod>2017-10-30T15:04:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374759-my-nhs-experience-in-the-uk/</loc>
  <lastmod>2016-08-11T20:55:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374758-a-little-lost-help/</loc>
  <lastmod>2016-08-11T15:35:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374757-general-physical-activity-the-sweet-spot/</loc>
  <lastmod>2016-08-11T23:59:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374756-eating-slow-but-not-slow-enough/</loc>
  <lastmod>2016-08-10T23:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374755-which-surgery-did-you-choose/</loc>
  <lastmod>2016-08-10T17:57:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374754-hmbcbs/</loc>
  <lastmod>2016-08-11T05:33:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374753-hmbcbs/</loc>
  <lastmod>2016-08-10T16:26:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374752-looking-for-a-surgery-buddy-912/</loc>
  <lastmod>2016-08-10T21:58:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374751-will-kaiser-cover-a-re-sleeve-revision-of-the-initial-surgery-was-in-mexico/</loc>
  <lastmod>2016-08-10T15:58:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374750-i-want-a-sleeve-revision-will-kaiser-cover-it-if-my-initial-surgery-was-in-mexico/</loc>
  <lastmod>2016-08-11T22:20:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374749-goal-met/</loc>
  <lastmod>2016-08-10T15:52:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374748-easy-protein-hack/</loc>
  <lastmod>2016-08-17T16:56:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374747-its-all-about-how-we-look-at-it-and-reality/</loc>
  <lastmod>2016-08-12T12:46:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374746-duodenal-switch-surgery-aug-15-2016-rex-hospital-north-carolina/</loc>
  <lastmod>2016-12-28T00:03:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374745-feedback-on-protein-bullets/</loc>
  <lastmod>2016-08-10T23:39:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374744-am-i-doing-wrong-or-is-it-normal/</loc>
  <lastmod>2016-08-14T03:51:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374743-so-this-fasting-stuff-works/</loc>
  <lastmod>2016-08-16T04:22:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374742-longing-for-food/</loc>
  <lastmod>2016-08-19T20:07:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374741-upper-gi-series-omg/</loc>
  <lastmod>2016-08-15T16:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374740-any-runners/</loc>
  <lastmod>2016-08-11T20:32:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374739-last-appointment-before-pre-op-diet/</loc>
  <lastmod>2016-08-10T13:31:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374738-my-ex-lover-has-an-issue-with-me-getting-sleeved/</loc>
  <lastmod>2016-08-15T00:50:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374737-any-advice-with-fatcarb-targets-using-lose-it-app-for-tracking/</loc>
  <lastmod>2016-08-10T18:23:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374736-having-my-gastric-bypass-tomorrow-emoji1360emoji2/</loc>
  <lastmod>2016-08-10T22:53:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374735-how-long-does-the-process-take/</loc>
  <lastmod>2016-08-20T19:36:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374734-1-week-after-band/</loc>
  <lastmod>2016-08-10T20:17:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374733-long-term-overseas-travel-4-months-post-op/</loc>
  <lastmod>2016-08-11T12:37:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374732-liquid-diet/</loc>
  <lastmod>2018-04-19T16:06:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374729-8th-week-post-op/</loc>
  <lastmod>2016-08-10T12:41:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374728-i-am-so-close-to-250lbs/</loc>
  <lastmod>2016-08-10T10:10:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374727-3-months-post-op-tomorrow/</loc>
  <lastmod>2016-08-11T01:29:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374726-the-eating-and-drinking-rule/</loc>
  <lastmod>2016-08-10T12:46:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374725-newbie-with-another-q-long-term-low-calorie-diet-effects/</loc>
  <lastmod>2016-08-10T10:48:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374724-1-year-surgiversay/</loc>
  <lastmod>2016-08-10T05:10:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374723-weight-loss-ticker/</loc>
  <lastmod>2016-08-11T01:50:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374722-water-is-killing-me/</loc>
  <lastmod>2016-08-10T16:39:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374721-metformin-pcos/</loc>
  <lastmod>2016-10-06T04:54:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374720-surgery-and-hair/</loc>
  <lastmod>2016-08-10T16:35:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374719-researching-doctors/</loc>
  <lastmod>2016-08-10T21:58:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374718-last-surgeon-visit/</loc>
  <lastmod>2016-08-10T03:32:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374717-2-weeks-post-op-vomiting/</loc>
  <lastmod>2016-08-24T02:22:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374716-beginning-of-my-journey-til-now/</loc>
  <lastmod>2016-08-10T19:18:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374715-anyone-else-need-vascular-filters-before-surgery/</loc>
  <lastmod>2016-08-10T19:51:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374714-advice-please/</loc>
  <lastmod>2016-08-10T03:39:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374713-coconut-chicken-soup/</loc>
  <lastmod>2016-08-10T02:20:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374712-fourth-year-psychology-project-needs-participants/</loc>
  <lastmod>2016-08-10T02:11:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374711-fourth-year-psychology-research-participants-needed/</loc>
  <lastmod>2016-08-10T02:09:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374710-confessions-of-a-good-girl-gone-bad/</loc>
  <lastmod>2016-08-15T14:48:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374709-just-wondering/</loc>
  <lastmod>2016-08-10T19:00:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374708-swollen-stomach-after-mini-gastric-bypass/</loc>
  <lastmod>2016-08-10T16:15:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374707-nausea/</loc>
  <lastmod>2016-08-14T23:35:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374706-anyone-scheduled-for-october/</loc>
  <lastmod>2016-08-11T00:32:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374705-lap-band-questing-revision/</loc>
  <lastmod>2016-08-10T01:28:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374704-sleepiness-after-every-meal/</loc>
  <lastmod>2016-08-10T02:21:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374703-sleeved-on-8116anyone-else-emoji4/</loc>
  <lastmod>2016-08-10T23:11:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374702-bummer/</loc>
  <lastmod>2016-08-10T01:05:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374701-who-does-your-fillsunfills/</loc>
  <lastmod>2016-08-10T03:53:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374700-couples/</loc>
  <lastmod>2016-08-10T17:20:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374699-where-is-everyone/</loc>
  <lastmod>2016-08-10T18:30:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374698-stinging-pain-on-left-side/</loc>
  <lastmod>2016-08-10T06:01:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374697-desperately-seeking-advice-please-offer-yours/</loc>
  <lastmod>2016-08-10T00:37:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374696-before-i-get-my-surgery-i-would-really-love-to-know/</loc>
  <lastmod>2016-08-10T00:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374695-at-what-point-did-you-buy-new-clothes/</loc>
  <lastmod>2016-08-10T10:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374694-tomorrow-is-the-big-day/</loc>
  <lastmod>2016-08-10T00:39:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374693-im-not-able-to-have-soy-or-dairy-so-for-protein-powders-has-anyone-tried-the-egg-white-protein-powders-which-ones-are-good/</loc>
  <lastmod>2016-08-10T16:58:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374692-approval-question/</loc>
  <lastmod>2016-08-12T00:39:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374691-tender-port-after-eating/</loc>
  <lastmod>2016-08-10T12:02:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374690-book-on-gastric-sleeve/</loc>
  <lastmod>2016-08-09T22:49:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374689-feeling-a-lot/</loc>
  <lastmod>2016-08-09T23:55:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374688-oatmeal/</loc>
  <lastmod>2016-08-10T03:11:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374687-goin-fishin/</loc>
  <lastmod>2016-09-16T18:10:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374686-protein-granola/</loc>
  <lastmod>2016-09-08T14:38:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374685-3-month-post-op-results-please-share/</loc>
  <lastmod>2016-10-06T15:06:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374684-phew-is-it/</loc>
  <lastmod>2016-08-10T19:53:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374683-few-weeks-out/</loc>
  <lastmod>2016-08-09T21:13:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374682-officially-approved-and-pre-op-is-thursday/</loc>
  <lastmod>2016-08-10T02:06:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374681-surgery-811-gastric-bypass-need-a-buddy-mentor/</loc>
  <lastmod>2016-08-10T08:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374680-burps/</loc>
  <lastmod>2016-08-10T01:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374679-went-to-pre-op-this-morning-took-a-lot-of-mystery-out-of-what-ill-be-facing/</loc>
  <lastmod>2016-08-09T20:16:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374678-need-new-doctor/</loc>
  <lastmod>2016-08-10T03:15:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374677-im-so-excited/</loc>
  <lastmod>2016-08-11T01:02:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374676-blood-draws-are-not-rocket-science/</loc>
  <lastmod>2016-08-17T18:34:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374675-how-are-you-spacing-out-your-calcium/</loc>
  <lastmod>2016-08-10T02:58:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374674-my-life-starts-now/</loc>
  <lastmod>2016-08-09T19:20:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374673-ok-to-sip-on-protein-all-day-post-op/</loc>
  <lastmod>2016-08-11T01:31:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374672-gurgling-stomach/</loc>
  <lastmod>2016-08-09T22:54:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374671-sugar-free-jello/</loc>
  <lastmod>2016-08-11T06:13:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374670-has-anyone-been-to-nwwls-in-everett-wa/</loc>
  <lastmod>2016-08-12T21:04:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374669-should-i/</loc>
  <lastmod>2016-09-09T19:13:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374668-sleeve-revision-to-mini-gastric-byass-mexico/</loc>
  <lastmod>2016-08-20T20:36:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374667-very-emotional-lately/</loc>
  <lastmod>2016-08-15T02:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374666-zooommg-approved/</loc>
  <lastmod>2016-08-11T05:11:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374665-aetna-question/</loc>
  <lastmod>2016-08-09T19:20:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374664-1500-calories/</loc>
  <lastmod>2016-08-09T19:30:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374663-geez-lets-make-nutrition-even-harder-to-understand/</loc>
  <lastmod>2016-08-09T19:14:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374662-medicaidamerihealth/</loc>
  <lastmod>2016-08-09T15:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374661-shoulder-pain-2-weeks-later/</loc>
  <lastmod>2016-08-13T01:09:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374660-tips-on-getting-enough-water/</loc>
  <lastmod>2016-08-10T04:00:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374659-the-dreaded-first-stall/</loc>
  <lastmod>2016-08-12T03:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374658-finally-under-200/</loc>
  <lastmod>2016-08-13T14:44:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374657-hypnotherapy/</loc>
  <lastmod>2016-08-10T01:56:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374656-gain-weight/</loc>
  <lastmod>2016-08-09T15:00:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374655-had-my-surgery-yesterday-feeling-much-better-today/</loc>
  <lastmod>2016-08-12T18:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374654-pre-op-diet-help/</loc>
  <lastmod>2016-08-09T17:55:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374653-need-to-know-what-week-post-op-did-you-start-ab-workouts-please/</loc>
  <lastmod>2016-08-16T14:44:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374652-im-so-frustrated/</loc>
  <lastmod>2016-08-10T17:11:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374651-1-month-after/</loc>
  <lastmod>2016-08-10T17:38:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374648-introduction-and-questions/</loc>
  <lastmod>2016-08-14T22:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374646-cravings/</loc>
  <lastmod>2016-08-14T04:34:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374644-hi/</loc>
  <lastmod>2016-08-09T19:01:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374643-united-healthcare/</loc>
  <lastmod>2016-08-11T00:45:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374640-emotional-eating/</loc>
  <lastmod>2016-08-09T19:16:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374639-struggling-help-wanted-please/</loc>
  <lastmod>2017-01-26T14:12:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374638-scar-cream/</loc>
  <lastmod>2016-08-09T18:59:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374637-dealing-with-rejection/</loc>
  <lastmod>2016-08-13T20:39:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374636-change-to-social-life/</loc>
  <lastmod>2016-08-13T20:51:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374635-starting-diet-over-and-looking-for-someone-near-by-to-share-my-experience-with/</loc>
  <lastmod>2016-09-08T11:05:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374634-my-whole-journey/</loc>
  <lastmod>2016-08-09T02:42:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374633-got-my-date/</loc>
  <lastmod>2016-08-09T23:45:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374632-apples-or-peaches/</loc>
  <lastmod>2020-08-21T02:26:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374631-sleep-apnea/</loc>
  <lastmod>2016-08-09T18:08:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374630-new-beginnings/</loc>
  <lastmod>2016-08-09T15:03:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374629-curves-gym/</loc>
  <lastmod>2016-08-09T22:23:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374628-swollen-belly/</loc>
  <lastmod>2016-08-11T23:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374627-only-able-to-hold-down-liquids/</loc>
  <lastmod>2016-08-09T15:27:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374626-cheese-itz/</loc>
  <lastmod>2016-08-10T14:38:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374625-anyone-in-western-washington/</loc>
  <lastmod>2016-09-30T20:53:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374624-dry-mouth/</loc>
  <lastmod>2016-08-09T04:03:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374623-eating-out/</loc>
  <lastmod>2016-08-08T23:15:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374622-not-so-fast/</loc>
  <lastmod>2016-08-12T04:29:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374621-sleeve-vs-bypass/</loc>
  <lastmod>2016-09-19T23:39:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374620-approved/</loc>
  <lastmod>2016-08-10T18:58:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374619-pre-surgery-jitters-braingut-connection/</loc>
  <lastmod>2016-08-10T15:49:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374618-post-workout/</loc>
  <lastmod>2016-08-09T02:19:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374617-protein-shakes-from-powder-why-must-be-consumed-within-10-minutes/</loc>
  <lastmod>2016-08-26T14:06:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374616-60lbs-and-feeling-good/</loc>
  <lastmod>2016-08-12T15:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374615-wls-and-labsnot-the-four-legged-kind/</loc>
  <lastmod>2016-08-14T20:59:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374614-submitted-to-insurance-awaiting-surgery-date/</loc>
  <lastmod>2016-09-02T14:47:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374613-kaiser-approval-required-courses/</loc>
  <lastmod>2017-04-01T19:09:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374612-4-weeks-post-op/</loc>
  <lastmod>2016-08-18T19:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374611-hungry-11-days-post-op-rny/</loc>
  <lastmod>2016-08-18T00:10:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374610-mexico/</loc>
  <lastmod>2016-08-09T11:08:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374609-newbie-here-with-a-question-on-timing/</loc>
  <lastmod>2016-08-11T00:25:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374608-fatigue-with-the-balloon/</loc>
  <lastmod>2016-08-09T02:16:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374607-5-or-10-day-pouch-reset/</loc>
  <lastmod>2017-03-08T14:41:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374606-with-145-day20weeks-remaining-in-2016-what-are-your-goals/</loc>
  <lastmod>2016-08-11T00:16:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374605-im-a-newbie/</loc>
  <lastmod>2016-08-09T11:04:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374604-losing-strength/</loc>
  <lastmod>2016-08-08T19:30:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374603-work-out-regimen/</loc>
  <lastmod>2016-08-11T01:30:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374602-well-he-has-definately-moved-on/</loc>
  <lastmod>2016-08-13T15:51:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374601-first-day-on-food-and-im-not-doing-so-good/</loc>
  <lastmod>2016-08-11T16:54:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374600-gastric-balloon-and-gastroparesis/</loc>
  <lastmod>2016-10-06T21:28:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374599-im-sure-youve-all-read-this-a-thousand-times/</loc>
  <lastmod>2016-08-12T15:02:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/374598-exercise-question/</loc>
  <lastmod>2016-08-08T18:31:39+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
