<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/377833-need-bariatric-vitamin-suggestions-help-needed/</loc>
  <lastmod>2016-09-23T11:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377832-1-month-post-opmiserable/</loc>
  <lastmod>2016-09-25T16:26:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377831-hi-everyone/</loc>
  <lastmod>2016-09-22T03:25:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377830-tomorrow-is-the-day/</loc>
  <lastmod>2016-09-22T23:04:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377829-questions-about-your-forever-diet-after-surgery/</loc>
  <lastmod>2016-09-26T00:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377828-liquid-diet-starts-tomorrow/</loc>
  <lastmod>2016-09-23T03:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377827-surgery-buddy-10616/</loc>
  <lastmod>2016-10-21T23:49:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377826-back-pain-between-shoulder-blades/</loc>
  <lastmod>2016-09-23T20:57:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377825-scary-possible-setback/</loc>
  <lastmod>2016-09-22T02:17:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377824-pb2/</loc>
  <lastmod>2016-09-23T22:59:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377823-bcbsil-central-states-ups-question/</loc>
  <lastmod>2016-09-22T22:02:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377822-uic-in-chicago-im-not-impressed/</loc>
  <lastmod>2016-10-17T02:32:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377821-help-what-to-eat/</loc>
  <lastmod>2016-09-24T22:35:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377820-vitamin-patches-from-bariatric-pal-question/</loc>
  <lastmod>2016-10-12T18:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377819-what-to-eat/</loc>
  <lastmod>2016-09-23T20:37:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377818-carbs/</loc>
  <lastmod>2016-09-22T13:26:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377817-good-to-go/</loc>
  <lastmod>2016-09-22T04:03:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377816-fatigue-is-reducing-tremendously/</loc>
  <lastmod>2016-09-23T22:00:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377815-my-first-few-steps/</loc>
  <lastmod>2016-09-22T04:53:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377814-new-here-questions-about-wls-in-mexico/</loc>
  <lastmod>2016-09-22T13:14:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377813-any-sleevers-from-egypt-i-was-sleeved-9th-of-sept-2016/</loc>
  <lastmod>2016-10-04T10:51:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377812-cellucor-c4-pre-workout-energy-pack/</loc>
  <lastmod>2016-09-28T02:14:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377811-11-weeks-post-op-today-slow-slow-too-slow/</loc>
  <lastmod>2016-09-21T22:08:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377810-new-to-the-forum-from-dallas/</loc>
  <lastmod>2016-09-23T00:58:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377809-insurance/</loc>
  <lastmod>2016-09-21T20:29:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377808-baton-rouge-la-area-sleevers/</loc>
  <lastmod>2016-10-03T08:43:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377807-favorite-protein-bars-pre-op/</loc>
  <lastmod>2016-09-22T15:00:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377806-newbie/</loc>
  <lastmod>2016-09-25T02:32:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377805-headache-4months-post-op/</loc>
  <lastmod>2016-09-22T03:50:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377804-cant-get-protein-shake-down/</loc>
  <lastmod>2016-09-22T23:33:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377803-one-year-anniversary/</loc>
  <lastmod>2017-01-31T23:55:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377802-my-family-is-freaking-out/</loc>
  <lastmod>2016-09-21T21:30:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377801-my-family-is-freaking-out/</loc>
  <lastmod>2016-09-23T01:10:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377800-newbie/</loc>
  <lastmod>2016-09-21T21:31:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377799-birth-control/</loc>
  <lastmod>2016-09-25T01:46:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377798-food-tracking/</loc>
  <lastmod>2016-09-22T01:29:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377797-how-long-until-you-can-lift-a-21lb-baby/</loc>
  <lastmod>2016-09-23T02:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377796-large-boned/</loc>
  <lastmod>2016-09-23T13:42:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377795-uk-male-47-6-days-post-op-and-counting-new-member/</loc>
  <lastmod>2016-09-25T09:48:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377794-sagging-skin/</loc>
  <lastmod>2016-10-06T22:37:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377793-how-long-did-you-stay-out-of-work/</loc>
  <lastmod>2016-09-23T23:26:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377792-mens-xxlt-polo-style-and-button-shirts-plus-wrangler-40x32-khaki-pants/</loc>
  <lastmod>2016-09-21T16:45:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377791-looking-for-info-and-support-new-to-site/</loc>
  <lastmod>2016-09-22T15:51:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377790-when-does-this-get-better/</loc>
  <lastmod>2016-10-14T00:57:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377789-pre-op-blood-work/</loc>
  <lastmod>2016-09-22T02:29:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377788-starting-to-worry/</loc>
  <lastmod>2016-10-10T13:40:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377787-calories/</loc>
  <lastmod>2016-09-21T18:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377786-attitude-problem/</loc>
  <lastmod>2016-09-22T21:04:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377785-all-up-to-insurance-at-this-point/</loc>
  <lastmod>2016-10-20T15:41:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377784-hunger-from-hell-while-recovering-from-plastics/</loc>
  <lastmod>2016-09-22T23:01:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377783-did-anyone-see-the-today-show-this-morning-about-the-obese-brain/</loc>
  <lastmod>2016-09-23T00:21:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377782-tummy-band/</loc>
  <lastmod>2016-09-21T18:02:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377781-hernia/</loc>
  <lastmod>2016-09-23T16:14:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377780-hunger-or-acid/</loc>
  <lastmod>2016-09-30T18:52:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377779-got-my-surgery-date/</loc>
  <lastmod>2016-09-21T18:33:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377778-i-did-it/</loc>
  <lastmod>2016-09-23T02:12:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377777-conflicting-info/</loc>
  <lastmod>2016-09-28T03:24:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377776-help-10-weeks-out-and-i-stopped-losing/</loc>
  <lastmod>2016-09-23T21:11:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377775-impatient/</loc>
  <lastmod>2016-09-21T14:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377774-im-getting-sleeved/</loc>
  <lastmod>2016-09-22T10:30:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377773-return-to-work/</loc>
  <lastmod>2016-09-24T02:12:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377772-nervous/</loc>
  <lastmod>2016-09-22T13:18:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377771-nervous/</loc>
  <lastmod>2016-09-21T16:24:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377770-wow/</loc>
  <lastmod>2016-09-22T11:15:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377769-any-on-liquid-diet-wake-up-feeling-nauseous/</loc>
  <lastmod>2016-09-22T15:48:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377768-injections/</loc>
  <lastmod>2016-09-21T22:20:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377767-nervous/</loc>
  <lastmod>2016-09-24T00:55:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377766-need-a-buddymentor-please/</loc>
  <lastmod>2016-10-14T14:00:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377765-before-and-after-35-years-out/</loc>
  <lastmod>2017-02-03T06:01:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377762-messed-up/</loc>
  <lastmod>2016-11-06T15:22:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377760-super-pumped/</loc>
  <lastmod>2016-09-21T13:33:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377759-surgery-tomorrow/</loc>
  <lastmod>2016-09-25T01:24:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377758-medical-clearance-issue/</loc>
  <lastmod>2016-09-21T22:19:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377757-its-official/</loc>
  <lastmod>2016-09-21T03:01:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377756-muscle-loss/</loc>
  <lastmod>2016-09-22T17:50:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377755-this-process-is-taking-too-long/</loc>
  <lastmod>2016-09-21T23:41:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377754-anyone-take-liquid-vitamins/</loc>
  <lastmod>2016-09-30T09:59:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377753-hungry-or-not/</loc>
  <lastmod>2016-09-21T14:42:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377752-complications-with-banded-plication/</loc>
  <lastmod>2016-09-22T13:53:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377751-need-help-smoking-possible-chantix/</loc>
  <lastmod>2016-09-23T17:14:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377750-sleep-and-multivitamins/</loc>
  <lastmod>2016-09-21T14:13:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377749-gallbladder/</loc>
  <lastmod>2016-09-26T04:25:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377748-swelling/</loc>
  <lastmod>2016-09-25T18:19:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377747-dumping-syndrome-mystery/</loc>
  <lastmod>2016-10-05T08:35:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377746-lap-bandbanded-plication-help/</loc>
  <lastmod>2016-09-21T01:00:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377745-flowers-on-hair/</loc>
  <lastmod>2016-10-10T22:34:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377744-gained-weight/</loc>
  <lastmod>2016-09-22T00:40:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377743-drinking-coffee/</loc>
  <lastmod>2016-09-24T00:23:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377742-sleep-apnea/</loc>
  <lastmod>2016-09-21T00:41:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377741-so-discouraged/</loc>
  <lastmod>2016-09-21T01:01:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377740-still-feel-so-weak/</loc>
  <lastmod>2016-09-22T05:20:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377739-stomach-pains-and-dumping-after-eating-anything-even-water/</loc>
  <lastmod>2016-09-21T00:32:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377738-passed-cardiac-clearance/</loc>
  <lastmod>2016-09-21T13:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377737-are-you-sure-we-can-go-this-long-without-food/</loc>
  <lastmod>2016-09-23T13:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377736-making-the-journeytogether/</loc>
  <lastmod>2016-09-22T03:14:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377735-surgeon/</loc>
  <lastmod>2016-10-03T16:10:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377734-first-solid-food-after-surgery/</loc>
  <lastmod>2016-09-21T17:07:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377733-i-hate-optifast/</loc>
  <lastmod>2016-10-03T12:07:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377732-time-to-return/</loc>
  <lastmod>2016-09-25T14:28:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377731-lift-by-atkins/</loc>
  <lastmod>2016-09-21T00:20:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377730-participants-wanted-for-psychology-survey/</loc>
  <lastmod>2016-09-20T22:01:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377729-psychology-project-participants-needed/</loc>
  <lastmod>2016-09-23T09:53:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377728-smoothies/</loc>
  <lastmod>2016-09-22T12:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377727-6-days-post-op-how-many-oz-a-hour/</loc>
  <lastmod>2016-09-29T15:23:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377726-my-story/</loc>
  <lastmod>2016-10-04T00:41:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377725-question/</loc>
  <lastmod>2016-09-20T23:41:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377724-week-2-post-op-menu/</loc>
  <lastmod>2016-09-21T05:43:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377723-feeling-excited/</loc>
  <lastmod>2016-09-22T00:13:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377722-regrets-so-far-cant-keep-anything-down-still/</loc>
  <lastmod>2016-09-21T05:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377721-pre-op-worries-about-post-op/</loc>
  <lastmod>2016-09-21T02:58:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377720-old-2012-medical-study-on-wls-but-super-interesting/</loc>
  <lastmod>2016-09-25T01:11:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377719-sleeved-62916-and-im-only-45lbs-down/</loc>
  <lastmod>2016-09-25T16:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377718-anyone-getting-sleeved-on-or-around-september-23/</loc>
  <lastmod>2016-09-30T17:40:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377717-i-need-a-buddymentor/</loc>
  <lastmod>2016-09-20T19:55:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377716-waiting/</loc>
  <lastmod>2016-10-18T00:50:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377715-is-it-normal-days-pot-op/</loc>
  <lastmod>2016-09-21T14:13:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377714-food-porn/</loc>
  <lastmod>2016-09-28T21:32:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377713-scheduled-for-november-15/</loc>
  <lastmod>2016-09-20T19:28:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377712-waiting-on-insurance-approval-ive-gained-weight-emoji30/</loc>
  <lastmod>2016-09-22T01:45:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377711-gerdacid-reflux/</loc>
  <lastmod>2016-09-21T05:13:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377710-i-have-found-my-focus-and-new-project/</loc>
  <lastmod>2016-09-21T23:34:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377709-help/</loc>
  <lastmod>2016-09-20T21:52:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377708-sleep-apnea-co-morb-oral-appliance-treatment-and-surgery-issues/</loc>
  <lastmod>2016-09-20T23:04:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377707-help-your-kids-love-their-bodies/</loc>
  <lastmod>2016-09-20T16:08:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377706-help-please-so-many-questions-lots-of-pain-and-confusion/</loc>
  <lastmod>2016-09-21T17:49:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377705-yay/</loc>
  <lastmod>2016-09-20T15:57:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377704-band-empty-but-food-still-gets-stuck-advice-please/</loc>
  <lastmod>2016-09-20T15:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377703-gastric-bypass-carbs/</loc>
  <lastmod>2016-09-20T15:57:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377702-trachea-and-sleeve/</loc>
  <lastmod>2016-09-20T15:30:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377701-question-for-sleevers-with-a-start-of-350/</loc>
  <lastmod>2016-09-22T13:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377700-anyone-stomach-feel-numb-after-surgery/</loc>
  <lastmod>2016-09-20T19:21:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377699-lifters-how-do-you-work-your-macros/</loc>
  <lastmod>2016-10-20T03:16:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377698-6-month-surgiversary/</loc>
  <lastmod>2016-11-20T19:52:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377697-intolerance/</loc>
  <lastmod>2016-09-20T22:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377696-age-menopausal-and-under-active-thyroid/</loc>
  <lastmod>2017-03-21T22:37:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377695-post-op-diet-with-real-food/</loc>
  <lastmod>2016-09-29T13:55:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377694-5-days-post-op-nausea/</loc>
  <lastmod>2016-09-23T21:29:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377693-having-sleeve-gastrectomy-next-month/</loc>
  <lastmod>2016-09-21T01:50:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377692-just-wondering/</loc>
  <lastmod>2016-09-20T12:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377691-slipping/</loc>
  <lastmod>2016-09-20T12:50:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377690-half-an-hour-till-surgerywish-me-luck/</loc>
  <lastmod>2016-09-25T16:01:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377689-frustrated-beyond-belief/</loc>
  <lastmod>2016-09-20T17:12:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377688-fourth-year-psychology-project-need-participants/</loc>
  <lastmod>2016-09-20T11:33:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377687-scars/</loc>
  <lastmod>2016-09-21T03:39:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377686-fourth-year-psychology-project-participants-wanted/</loc>
  <lastmod>2016-09-20T11:28:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377684-pre-op-prep-mental-and-physical/</loc>
  <lastmod>2016-09-20T14:19:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377683-finally-got-my-life-back/</loc>
  <lastmod>2016-09-20T13:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377682-any-sleevers-from-egypt-in-2016/</loc>
  <lastmod>2016-09-20T09:09:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377680-starving-and-nervousthree-days-from-surgery/</loc>
  <lastmod>2016-09-21T05:09:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377679-fourth-year-psychology-thesis-participants-wanted/</loc>
  <lastmod>2016-09-20T06:43:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377678-new-question-fun/</loc>
  <lastmod>2016-09-24T00:08:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377677-fourth-year-project-participants-wanted/</loc>
  <lastmod>2016-09-20T06:38:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377675-breaking-up-is-fun-to-do-sort-of/</loc>
  <lastmod>2016-09-20T21:59:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377674-so-nervous/</loc>
  <lastmod>2016-09-20T05:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377672-gas-and-protein-drinks/</loc>
  <lastmod>2016-09-20T17:14:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377671-did-you-cheat-on-pre-op/</loc>
  <lastmod>2016-09-21T14:31:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377669-going-for-surgery-in-one-daynervous-and-worried/</loc>
  <lastmod>2016-09-20T03:59:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377668-weight-gain-post-surgery-help/</loc>
  <lastmod>2016-09-22T02:17:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377667-psoriatic-arthritis-and-meds/</loc>
  <lastmod>2016-09-23T13:54:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377666-pre-op-testing-and-insurance/</loc>
  <lastmod>2016-09-20T17:18:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377665-my-insurance-sucksemoji17/</loc>
  <lastmod>2016-09-24T10:08:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377664-driving-after-surgery/</loc>
  <lastmod>2016-09-20T16:40:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377663-surgery-in-1-12-days/</loc>
  <lastmod>2016-09-20T06:56:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377662-i-like-to-cook-and-kinda-hate-prefab-food/</loc>
  <lastmod>2016-09-24T17:23:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377661-slow-eatting-and-why/</loc>
  <lastmod>2016-09-20T02:56:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377660-question-about-recovery-for-people-who-have-lifting-jobs/</loc>
  <lastmod>2016-09-20T03:30:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377659-eeeek-the-end-is-near/</loc>
  <lastmod>2016-09-20T02:49:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377658-burning-stabbing-ripping-pain-on-my-left-side/</loc>
  <lastmod>2016-09-20T02:27:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377657-discouraged-and-drained/</loc>
  <lastmod>2016-09-29T11:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377656-tracking-food-my-fitness-pal/</loc>
  <lastmod>2016-09-20T19:18:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377655-fitbit/</loc>
  <lastmod>2016-09-21T01:37:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377654-how-have-your-taste-buds-changed/</loc>
  <lastmod>2016-10-08T15:38:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377653-is-it-true-what-i-hear/</loc>
  <lastmod>2016-09-20T03:05:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377652-my-2-week-post-op-check-up/</loc>
  <lastmod>2016-09-20T01:35:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377651-oct-10th-is-my-surgery-yay/</loc>
  <lastmod>2016-09-20T17:02:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377650-kaiser-inland-empire/</loc>
  <lastmod>2016-10-04T19:36:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377649-just-had-my-psychologist-appt/</loc>
  <lastmod>2016-09-20T13:38:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377648-how-do-you-take-the-calcium-supplement/</loc>
  <lastmod>2016-09-20T08:34:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377647-ashamed/</loc>
  <lastmod>2016-09-23T10:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377646-my-journey/</loc>
  <lastmod>2016-09-22T14:48:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377645-squash/</loc>
  <lastmod>2016-09-20T23:25:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377644-surgery-went-well/</loc>
  <lastmod>2016-09-20T05:37:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377643-3-week-visit-and-i-gained-weighthelp/</loc>
  <lastmod>2016-09-20T00:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377642-protein-shake/</loc>
  <lastmod>2016-09-22T18:22:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377641-how-many-calories-should-i-be-intaking/</loc>
  <lastmod>2016-09-20T00:51:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377640-stuck-at-185-for-over-two-weeks/</loc>
  <lastmod>2016-09-20T04:15:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377639-sleeve-scheduled-september-30th/</loc>
  <lastmod>2016-09-20T00:18:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377638-spray-vitamins/</loc>
  <lastmod>2016-09-20T22:53:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377637-day-1-crazy-town/</loc>
  <lastmod>2016-09-21T02:23:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377636-suddenly-sweaty/</loc>
  <lastmod>2016-09-23T15:55:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377635-thought-i-had-to-do-6-month-mswl-but-apparently-not/</loc>
  <lastmod>2016-09-22T03:19:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377634-so-sick-of-the-liquid-diet/</loc>
  <lastmod>2016-09-23T01:04:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377633-working-out/</loc>
  <lastmod>2016-09-19T22:04:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377632-vitaminssupplements-and-flexible-spending-accounts/</loc>
  <lastmod>2016-09-20T23:00:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377631-do-you-attend-a-support-group-in-a-different-practice-from-your-doc/</loc>
  <lastmod>2016-10-04T12:08:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377630-getting-sleeved-in-3-days/</loc>
  <lastmod>2016-09-23T21:25:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377629-october-17th-sleevers/</loc>
  <lastmod>2016-09-25T02:15:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377628-vit-b6-toxicity-and-regular-blood-workexperts/</loc>
  <lastmod>2016-09-20T15:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377627-vitamins/</loc>
  <lastmod>2016-09-19T23:36:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377626-nearly-5-months-post-op-hair-loss/</loc>
  <lastmod>2016-09-19T19:54:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377625-surgery-date/</loc>
  <lastmod>2016-10-21T01:26:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377624-nerves-are-getting-out-of-control/</loc>
  <lastmod>2016-10-04T17:29:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377623-surgery-date/</loc>
  <lastmod>2016-09-21T03:36:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377622-one-month-post-op/</loc>
  <lastmod>2016-09-30T09:04:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377621-pre-post-op-diet/</loc>
  <lastmod>2016-09-20T11:26:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377620-after-surgery-allergy-meds/</loc>
  <lastmod>2016-09-19T20:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377619-palpitations-from-protein-drink/</loc>
  <lastmod>2016-09-20T02:45:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377618-lap-band-manufacturer-allergan/</loc>
  <lastmod>2016-09-19T17:08:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377617-how-much-do-eat/</loc>
  <lastmod>2016-09-20T02:57:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377616-year-after-bypass-surgery-question-regarding-food-protine-intake/</loc>
  <lastmod>2016-09-20T03:08:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377615-dumping-or-stomach-flu/</loc>
  <lastmod>2016-09-19T20:58:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377614-discouraged/</loc>
  <lastmod>2016-09-23T14:04:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377613-pre-weight-loss-no-ambition/</loc>
  <lastmod>2016-09-20T02:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377612-one-step-forward/</loc>
  <lastmod>2016-09-19T17:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377611-how-long-before-you-started-noticing-changes/</loc>
  <lastmod>2016-09-19T20:24:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377610-6-month-diet-visits/</loc>
  <lastmod>2016-09-21T14:48:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377609-dcbalitmore-hospitals-and-surgeons/</loc>
  <lastmod>2016-10-10T23:16:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377608-4-months-post-opalmost-and-over-half-way-to-goal/</loc>
  <lastmod>2016-09-20T19:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377607-4-days-post-op-and-feel-great/</loc>
  <lastmod>2016-09-20T13:37:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377606-working-3rd-shift/</loc>
  <lastmod>2016-09-19T20:53:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377605-a-shout-out-to-the-mums-out-there/</loc>
  <lastmod>2016-09-19T14:58:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377604-how-do-you-trackjournal/</loc>
  <lastmod>2016-09-20T01:55:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377603-nauseated/</loc>
  <lastmod>2016-09-19T14:57:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377602-exercise-plans/</loc>
  <lastmod>2016-09-19T17:30:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377601-got-approval-today/</loc>
  <lastmod>2016-09-20T14:36:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377600-weight-gain-5-weeks-out/</loc>
  <lastmod>2016-09-19T14:20:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377599-costs-resulting-from-wls/</loc>
  <lastmod>2016-11-25T21:31:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377598-liquid-diet/</loc>
  <lastmod>2016-09-19T17:16:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377597-its-one-of-those-mondays-today/</loc>
  <lastmod>2016-09-19T23:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377596-sitting-in-pre-op-testing/</loc>
  <lastmod>2016-09-20T04:56:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377595-portion-sizes/</loc>
  <lastmod>2016-09-20T19:45:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377594-my-gastric-sleeve-journey/</loc>
  <lastmod>2016-09-19T16:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377593-travel/</loc>
  <lastmod>2016-09-19T19:55:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377592-would-appreciate-some-advice/</loc>
  <lastmod>2016-11-20T13:23:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377591-having-trouble-being-positive/</loc>
  <lastmod>2016-10-26T15:11:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377590-post-op-pain/</loc>
  <lastmod>2016-09-23T19:58:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377589-anyone-been-this-sick/</loc>
  <lastmod>2018-07-25T18:54:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377588-cheated-on-pre-op-diet/</loc>
  <lastmod>2016-09-24T04:02:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377587-httptop10sideeffectscomlux-derma-cream/</loc>
  <lastmod>2016-09-19T06:40:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377586-successful-surgery-rny-updates-go-for-it/</loc>
  <lastmod>2016-10-16T17:47:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377585-3-days-out/</loc>
  <lastmod>2016-09-19T05:42:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377584-stocking-up/</loc>
  <lastmod>2016-09-20T02:25:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377583-why-some-not-others/</loc>
  <lastmod>2016-09-19T12:23:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377582-one-will-for-targeted-purchase-be-positive/</loc>
  <lastmod>2016-09-19T04:52:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377581-tampa-fl-tampa-general-hospital/</loc>
  <lastmod>2016-09-19T09:49:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377580-pre-op-diet-shopping-protein-supplement-advice/</loc>
  <lastmod>2016-09-19T13:19:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377579-last-minute-surgery-feeling-lost-now/</loc>
  <lastmod>2016-09-25T17:02:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377577-revision-surgery/</loc>
  <lastmod>2016-09-19T13:29:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377576-how-many-grams-of-sugar-per-day/</loc>
  <lastmod>2016-09-19T08:22:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377575-too-early-to-worry/</loc>
  <lastmod>2016-12-02T18:44:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377574-excercise/</loc>
  <lastmod>2016-09-28T14:23:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377573-new-york-surgery-32017/</loc>
  <lastmod>2016-11-29T04:54:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377572-i-feel-like-a-loser/</loc>
  <lastmod>2016-09-19T07:17:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377571-pain-by-the-largest-incision/</loc>
  <lastmod>2016-09-19T17:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377570-smmoookkkiiinnnn/</loc>
  <lastmod>2016-09-23T14:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377569-newbie-pre-op/</loc>
  <lastmod>2016-09-19T21:39:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377568-how-long-were-you-in-the-hospital/</loc>
  <lastmod>2016-09-19T03:12:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377567-what-sport-or-competition-is-for-me-i-need-suggestions/</loc>
  <lastmod>2016-09-19T19:40:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377566-new-here/</loc>
  <lastmod>2016-09-19T23:25:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377565-i-thought-i-was-sleeved/</loc>
  <lastmod>2016-10-01T19:31:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377564-quest/</loc>
  <lastmod>2016-09-24T14:20:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377563-dr-dominguez/</loc>
  <lastmod>2016-10-02T01:37:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377562-dr-dominguez/</loc>
  <lastmod>2016-09-19T01:00:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377561-doctor-dominguez/</loc>
  <lastmod>2016-11-05T17:15:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377560-considering-sleeve/</loc>
  <lastmod>2016-10-03T21:17:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377559-long-luscious-locks/</loc>
  <lastmod>2016-09-19T11:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377558-i-had-my-last-appt-on-friday/</loc>
  <lastmod>2016-09-21T00:35:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377557-its-happening-its-happening/</loc>
  <lastmod>2016-09-21T08:54:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377556-6-months-this-week/</loc>
  <lastmod>2016-09-19T03:04:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377555-light-at-the-end-of-the-tunnel/</loc>
  <lastmod>2016-09-18T23:05:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377554-salmon-spread/</loc>
  <lastmod>2016-09-19T11:07:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377553-eating-reeeeaaaaallly-slow/</loc>
  <lastmod>2016-09-23T08:21:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377552-blue-shield-of-ca/</loc>
  <lastmod>2016-10-17T19:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377551-blue-shield-of-ca/</loc>
  <lastmod>2016-09-18T22:11:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377550-jamielogical-waiting-to-hear/</loc>
  <lastmod>2016-09-21T19:38:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377549-what-to-consume-preop/</loc>
  <lastmod>2016-09-22T03:48:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377548-post-op-photos-seem-alien-to-meim-going-a-bit-bonkers/</loc>
  <lastmod>2016-09-19T17:20:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377547-alone-milk-and-protein-shakes/</loc>
  <lastmod>2016-09-19T01:38:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377546-sleeved-on-9-16-and-doing-great/</loc>
  <lastmod>2016-09-18T21:11:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377545-prepping-today-for-sleeve-surgery-tomorrow/</loc>
  <lastmod>2016-09-19T00:54:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377544-food-hitting-stomach-hard/</loc>
  <lastmod>2016-09-19T06:46:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377543-questions-about-pre-op-tests/</loc>
  <lastmod>2016-09-19T05:01:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377542-anxiety-on-surgery-eve/</loc>
  <lastmod>2016-09-21T21:33:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377541-i-need-some-encouragement/</loc>
  <lastmod>2016-09-19T21:24:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377540-post-op-spa-services/</loc>
  <lastmod>2016-09-19T01:41:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377539-charleyhorse/</loc>
  <lastmod>2016-09-21T03:56:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377538-aha-moments-to-cherish/</loc>
  <lastmod>2016-09-20T04:10:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377537-diet-bet/</loc>
  <lastmod>2016-09-18T18:52:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377536-just-beginning-my-journey/</loc>
  <lastmod>2016-09-19T18:02:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377535-sleeve-vs-gastric-bypass/</loc>
  <lastmod>2016-09-18T18:42:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377534-full-liquids-making-protein-shakes-taste-better-ideas/</loc>
  <lastmod>2016-09-20T05:15:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377533-diet-and-exercise-before-surgery/</loc>
  <lastmod>2016-09-28T14:37:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377532-how-do-i-add-the-body-weight-ticker-to-my-profile-and-posts/</loc>
  <lastmod>2016-09-20T14:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377531-prep-for-success-tools/</loc>
  <lastmod>2016-09-18T17:41:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377530-reminder-nyc-area-clothing-exchange-sept-27/</loc>
  <lastmod>2016-09-18T17:06:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377529-quick-question/</loc>
  <lastmod>2016-09-24T03:21:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377528-rocking-my-sleeve/</loc>
  <lastmod>2016-09-20T02:19:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377527-fresh-fruit/</loc>
  <lastmod>2016-09-18T17:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377526-didnt-do-pre-op-diet-properly-and-having-surgery-in-4-days/</loc>
  <lastmod>2016-09-18T18:16:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377525-walking-after-surgery/</loc>
  <lastmod>2016-09-19T02:35:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377524-band-to-bypass-in-10-days/</loc>
  <lastmod>2016-09-20T18:44:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377523-band-to-bypass-in-10-days/</loc>
  <lastmod>2016-10-08T04:30:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377522-allergic-reaction-incision-areas/</loc>
  <lastmod>2016-09-25T16:23:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377521-6-days-post-op-and-ive-broken-downmentally-struggling/</loc>
  <lastmod>2016-10-10T03:42:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377520-scared-of-being-denied/</loc>
  <lastmod>2016-09-21T15:35:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377519-bread/</loc>
  <lastmod>2016-09-18T18:00:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377518-reset-pouch-day-three/</loc>
  <lastmod>2016-09-19T20:54:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377517-4-days-til-surgery/</loc>
  <lastmod>2016-09-18T15:37:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377516-tricare-insurance/</loc>
  <lastmod>2016-10-23T23:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377515-tricare-insurance/</loc>
  <lastmod>2016-10-25T00:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377514-cruise/</loc>
  <lastmod>2016-09-18T14:45:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377513-suffolk-county-walkers-and-support-group/</loc>
  <lastmod>2016-09-27T10:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377512-vsg-one-year-out/</loc>
  <lastmod>2016-09-18T15:53:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377511-melatonin/</loc>
  <lastmod>2016-09-18T16:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377510-3-year-surgiversary-woke-up-at-goal/</loc>
  <lastmod>2016-09-24T23:56:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377509-12-days-post-op-and-hungry-normal/</loc>
  <lastmod>2016-09-18T14:59:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377508-last-day-of-liquid-diet-surgery-tomorrow/</loc>
  <lastmod>2016-10-19T13:10:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377507-im-in-onederland-today/</loc>
  <lastmod>2016-09-26T09:48:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377506-thai-miso-soup/</loc>
  <lastmod>2016-09-18T13:29:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377505-surgery-in-23days-anyone-feel-like-fielding-a-few-questions-pls/</loc>
  <lastmod>2016-09-18T16:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377504-how-quickly-did-the-magnesium-citrate-take-effect-todays-the-day-trying-to-time-working-around-the-bathroom/</loc>
  <lastmod>2016-09-18T13:42:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377503-sustencance/</loc>
  <lastmod>2016-09-18T12:04:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377502-suiteable-squices-to-put-in-water/</loc>
  <lastmod>2016-09-18T11:23:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377501-too-much-loss-right-after-surgery/</loc>
  <lastmod>2016-09-18T14:21:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377500-feels-like-a-rock-stuck-in-my-chest/</loc>
  <lastmod>2016-09-18T10:22:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377499-september-sleevers/</loc>
  <lastmod>2017-01-03T21:09:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377497-eleven-months-later/</loc>
  <lastmod>2016-10-14T05:09:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377496-horrible-cold/</loc>
  <lastmod>2016-09-18T04:53:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377495-looking-for-october-sleevers-from-canada/</loc>
  <lastmod>2016-09-30T05:58:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377494-ricotta-bake-remake/</loc>
  <lastmod>2016-10-07T00:28:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377493-first-lie/</loc>
  <lastmod>2016-09-21T00:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377492-back-fat/</loc>
  <lastmod>2016-10-08T14:27:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377491-does-the-sleeve-effect-mood-stabilizers/</loc>
  <lastmod>2016-09-20T22:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377490-3-months-post-op-and-having-trouble-with-meat/</loc>
  <lastmod>2016-09-20T04:04:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377489-4-weeks-out-and-went-too-a-wedding/</loc>
  <lastmod>2016-09-20T13:54:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377488-whats-the-next-step/</loc>
  <lastmod>2016-09-19T23:13:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377487-getting-sleeved-october-25th/</loc>
  <lastmod>2016-09-24T20:49:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377486-patiently-waitingemoji1490/</loc>
  <lastmod>2016-10-02T04:01:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377485-constant-sick-feeling/</loc>
  <lastmod>2016-09-20T22:04:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377484-cheated-on-my-preop-liquid-diet-will-the-dr-cancel-my-surgery/</loc>
  <lastmod>2016-10-15T19:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377483-is-this-normal/</loc>
  <lastmod>2016-09-26T10:07:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377482-my-journey-begins/</loc>
  <lastmod>2016-09-18T01:29:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377481-pain-in-back-clear-ulcer-pain-and-chest-pain/</loc>
  <lastmod>2016-09-18T00:13:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377480-just-a-little-motivation-for-everyone/</loc>
  <lastmod>2017-04-09T21:49:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377479-lap-band-removed-112015-sleeved-9816/</loc>
  <lastmod>2016-09-19T19:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377478-post-op-liquid-diet-question/</loc>
  <lastmod>2016-09-28T00:17:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377477-need-support/</loc>
  <lastmod>2016-10-26T22:35:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377476-anybody-else-feel-like-they-are-starving/</loc>
  <lastmod>2016-09-19T20:56:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377475-juarez-mexico/</loc>
  <lastmod>2016-09-17T23:35:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377474-will-any-us-docs-remove-band-placed-in-mexico/</loc>
  <lastmod>2016-09-22T21:12:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377473-soft-food-stage/</loc>
  <lastmod>2016-09-17T23:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377472-5-day-pouch-test-starting-monday/</loc>
  <lastmod>2016-09-22T23:36:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377471-mexican-tortilla-soup/</loc>
  <lastmod>2016-09-17T22:06:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377470-3-week-stall/</loc>
  <lastmod>2016-09-18T01:31:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377469-mexican-tortilla-soup/</loc>
  <lastmod>2016-09-18T00:05:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377468-protein-issues/</loc>
  <lastmod>2016-09-26T03:36:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377467-no-drinking-with-meals/</loc>
  <lastmod>2016-09-25T11:17:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377466-october-gbs-where-are-you/</loc>
  <lastmod>2016-10-14T06:11:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377465-have-you-been-an-inspiration/</loc>
  <lastmod>2016-09-21T18:34:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377464-share-your-soup-stew-or-chili-recipe/</loc>
  <lastmod>2016-09-18T14:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377463-retried-beans/</loc>
  <lastmod>2016-09-19T04:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377462-feeling-your-green-zone/</loc>
  <lastmod>2016-09-18T17:42:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377461-phosphates/</loc>
  <lastmod>2016-09-18T00:09:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377460-how-do-you-know-what-weight-you-should-be/</loc>
  <lastmod>2016-10-13T21:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377459-ketosis-how-safe-is-it/</loc>
  <lastmod>2016-10-10T17:50:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377458-what-to-pack-for-the-hospital/</loc>
  <lastmod>2016-09-19T13:36:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377457-this-sucks/</loc>
  <lastmod>2016-09-17T21:25:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377456-39-hours-40-mintues/</loc>
  <lastmod>2016-09-18T20:10:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377455-sushi/</loc>
  <lastmod>2016-09-17T20:31:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377454-please-help/</loc>
  <lastmod>2016-09-17T20:41:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377453-milestone/</loc>
  <lastmod>2016-09-19T19:46:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377452-lutein-zeaxanthin-and-meso-zeaxanthin-eye-health-supplements/</loc>
  <lastmod>2016-09-17T19:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377451-recommendations-needed-protein-isolate-protein-powders/</loc>
  <lastmod>2016-09-17T21:09:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377450-surgery-on-wednesday-i-have-a-cold/</loc>
  <lastmod>2016-09-18T18:59:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377449-im-a-newbie-just-adding-my-story/</loc>
  <lastmod>2016-09-30T11:49:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377448-low-iron-infusions/</loc>
  <lastmod>2016-09-22T17:15:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377447-gum/</loc>
  <lastmod>2016-09-17T19:49:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377446-almost-to-a-new-starting-number/</loc>
  <lastmod>2016-09-17T17:58:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377444-for-you-diet-coke-addicts-emoji4/</loc>
  <lastmod>2016-09-25T23:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377443-so-nervous-i-will-be-denied-by-insurance-emoji53/</loc>
  <lastmod>2016-09-17T18:17:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377442-feeling-anxious/</loc>
  <lastmod>2016-09-20T01:19:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377441-bcbs-why-are-people-paying-out-of-pocket/</loc>
  <lastmod>2016-12-16T07:39:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377440-feeling-emotional/</loc>
  <lastmod>2016-09-17T17:37:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377439-how-do-i-swallow-all-these-pills/</loc>
  <lastmod>2016-09-17T16:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377438-sick-after-surgery/</loc>
  <lastmod>2016-09-17T13:49:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377437-help-i-really-need-to-poop/</loc>
  <lastmod>2016-09-22T14:52:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377436-hiatal-hernia/</loc>
  <lastmod>2016-09-28T02:49:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377434-my-nut-is-a-nut/</loc>
  <lastmod>2016-10-03T20:58:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377433-finally-approved/</loc>
  <lastmod>2016-09-17T16:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377432-regrets/</loc>
  <lastmod>2016-09-19T09:56:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377431-drinking-trouble/</loc>
  <lastmod>2016-09-17T15:00:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377430-sleeved-91416/</loc>
  <lastmod>2016-09-18T19:47:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377427-food-ideas/</loc>
  <lastmod>2016-09-17T16:10:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377425-bjj-weight-training-before-after-gastric-sleeve/</loc>
  <lastmod>2016-09-18T14:26:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377424-looking-for-people-who-have-used-esa-health-formerly-wlf-medical/</loc>
  <lastmod>2016-09-29T19:20:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377423-1st-class-kaiser-fresno-ca/</loc>
  <lastmod>2016-09-21T05:03:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377422-surgery-scars/</loc>
  <lastmod>2016-09-19T09:08:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377421-icelandic-skyr/</loc>
  <lastmod>2016-09-17T19:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377420-phoenix-arizona-dr-william-arnold/</loc>
  <lastmod>2016-09-29T05:47:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377419-constipation/</loc>
  <lastmod>2016-09-28T10:17:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377417-having-sleeve-procedure-by-dr-kevin-potter-in-phoenix/</loc>
  <lastmod>2016-09-17T03:56:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377416-lose-skin-so-what/</loc>
  <lastmod>2016-09-22T16:33:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377415-its-almost-timeemoji16emoji16emoji16/</loc>
  <lastmod>2016-09-17T03:10:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377414-sleepinng-on-my-stomach/</loc>
  <lastmod>2016-09-18T15:53:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377413-nervous-about-stress-test-and-endoscopy/</loc>
  <lastmod>2016-09-17T12:46:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377412-a-new-world/</loc>
  <lastmod>2016-09-19T02:09:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377411-16-days-post-surgery/</loc>
  <lastmod>2016-10-02T23:22:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377410-freezing/</loc>
  <lastmod>2016-09-17T16:43:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377409-protein-intake/</loc>
  <lastmod>2016-09-19T00:16:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377408-hypoglycemia/</loc>
  <lastmod>2016-09-17T01:38:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377407-before/</loc>
  <lastmod>2016-09-18T17:37:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377406-need-female-buddy/</loc>
  <lastmod>2016-09-17T01:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377405-between-a-rock-and-a-hard-place/</loc>
  <lastmod>2016-10-19T19:35:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377404-food-paranoia-tomato-seeds-are-out-to-get-me/</loc>
  <lastmod>2016-09-19T15:07:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377403-any-have-united-healthcare-platinum-if-so-long-did-take-to-be-approved/</loc>
  <lastmod>2016-09-21T01:34:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377402-3-days-to-my-liquid/</loc>
  <lastmod>2016-09-17T03:58:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377401-four-months-before-and-after-pics/</loc>
  <lastmod>2016-09-18T02:32:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377400-nervous-about-upcoming-surgery/</loc>
  <lastmod>2016-09-17T10:29:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377399-been-rough/</loc>
  <lastmod>2016-09-17T00:30:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377398-too-much-too-soon/</loc>
  <lastmod>2016-09-18T17:43:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377397-my-epic-fail-need-help-and-support/</loc>
  <lastmod>2016-09-27T17:32:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377396-hockey-after-band/</loc>
  <lastmod>2016-09-17T13:06:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377395-preparation-and-recovery/</loc>
  <lastmod>2016-09-17T05:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377394-certain-smells/</loc>
  <lastmod>2016-09-21T00:28:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377393-smoking-marijuana/</loc>
  <lastmod>2016-09-16T22:26:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377392-is-it-normal-that-i-can-down-a-one-cup-protein-shake-in-2-minutes/</loc>
  <lastmod>2016-09-20T16:42:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377391-loose-skin-surgery/</loc>
  <lastmod>2016-09-25T09:54:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377390-week-one-protein/</loc>
  <lastmod>2016-09-22T22:47:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377389-your-exercise-routine/</loc>
  <lastmod>2016-10-19T07:25:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377388-what-are-some-foods-that-taste-differently-to-you/</loc>
  <lastmod>2016-09-19T06:48:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377387-soups-on-two-week-liquid-diet/</loc>
  <lastmod>2016-09-16T20:43:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377386-3month-out-calories/</loc>
  <lastmod>2016-09-17T04:33:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377385-pre-opt-diet/</loc>
  <lastmod>2016-09-16T21:00:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377384-what-did-you-eat-or-add-into-your-diet-at-3months-post-op-please/</loc>
  <lastmod>2016-09-16T19:58:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377383-nsv-massage/</loc>
  <lastmod>2016-09-20T06:20:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377382-drinking-sodas/</loc>
  <lastmod>2016-11-09T14:50:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377381-advice/</loc>
  <lastmod>2016-09-16T21:24:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377380-finally-starting-the-process-again/</loc>
  <lastmod>2016-09-20T20:51:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377379-determining-macrosnutrients/</loc>
  <lastmod>2016-09-16T19:50:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377378-going-on-a-trip-abroad/</loc>
  <lastmod>2016-09-16T20:05:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377377-post-op-days-in-hospital/</loc>
  <lastmod>2016-09-16T18:34:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377376-weight-gain/</loc>
  <lastmod>2016-09-17T03:50:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377375-4-years-after-surgery-gained-50-pounds/</loc>
  <lastmod>2016-10-11T06:25:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377374-scared-of-a-denial/</loc>
  <lastmod>2016-10-01T13:03:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377373-lets-hear-it-for-the-girls/</loc>
  <lastmod>2017-01-25T02:51:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377372-weight-gain-at-week-4/</loc>
  <lastmod>2016-09-17T05:16:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377371-body-aches-and-pain/</loc>
  <lastmod>2016-09-16T16:28:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377370-gas-post-op-2-months-out/</loc>
  <lastmod>2016-09-16T17:29:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377369-shakes-without-food/</loc>
  <lastmod>2016-09-19T16:03:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377368-in-one-word/</loc>
  <lastmod>2016-11-07T18:10:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377367-hiccups/</loc>
  <lastmod>2016-09-16T18:22:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377366-random-newly-sleeved-question/</loc>
  <lastmod>2016-09-16T15:02:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377365-my-dream-gym/</loc>
  <lastmod>2016-09-16T15:48:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377364-nausea-is-manageable/</loc>
  <lastmod>2016-09-18T15:05:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377363-nervous/</loc>
  <lastmod>2016-09-16T17:17:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377362-medical-coding/</loc>
  <lastmod>2016-09-18T15:04:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377361-4-months-today-with-pictures/</loc>
  <lastmod>2016-09-17T09:25:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377360-a-positive-thought/</loc>
  <lastmod>2016-09-16T21:13:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377359-gallbladder-removal-during-vsg/</loc>
  <lastmod>2016-09-17T16:12:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377358-feeling-angry/</loc>
  <lastmod>2016-09-17T01:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377357-sleeved-91516-1pm/</loc>
  <lastmod>2016-09-16T23:45:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377356-people-that-not-happy-for-you/</loc>
  <lastmod>2016-09-21T00:14:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377355-fitness-exercises-for-inner-thighs-and-lower-stomach/</loc>
  <lastmod>2016-09-16T20:33:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377354-vitamin-recommendations/</loc>
  <lastmod>2016-09-16T13:18:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377352-approval/</loc>
  <lastmod>2016-09-16T04:27:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377351-1-week-out-not-dealing-so-well/</loc>
  <lastmod>2016-09-16T22:10:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377349-almost-1-year-surgiversary/</loc>
  <lastmod>2016-09-17T16:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377348-starting-my-2week-protein-pre-op-on-wedso-nervous/</loc>
  <lastmod>2016-09-16T14:22:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377347-financing/</loc>
  <lastmod>2016-10-08T22:36:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377346-drs-referral-holding-me-back/</loc>
  <lastmod>2016-09-17T16:23:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377345-big-nsv/</loc>
  <lastmod>2016-09-21T20:04:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377344-one-week-post-op/</loc>
  <lastmod>2016-09-16T02:50:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377343-liquid-diet/</loc>
  <lastmod>2016-09-18T03:03:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377342-shakes/</loc>
  <lastmod>2016-10-09T05:49:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377341-waiting-game/</loc>
  <lastmod>2016-09-16T13:57:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377340-final-12-days-before-surgery/</loc>
  <lastmod>2016-09-19T04:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377339-wheelchair/</loc>
  <lastmod>2016-09-17T01:51:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377338-2-weeks-pre-op/</loc>
  <lastmod>2016-09-16T20:12:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377337-metabolic-testing/</loc>
  <lastmod>2016-09-19T04:59:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377336-post-operative-cramps/</loc>
  <lastmod>2016-09-20T17:01:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377335-bad-habits/</loc>
  <lastmod>2016-09-17T21:26:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377334-protein-shots/</loc>
  <lastmod>2016-09-23T10:03:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377333-appetite-non-existent/</loc>
  <lastmod>2016-09-18T19:23:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377332-just-starting-have-questions/</loc>
  <lastmod>2016-09-19T03:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377331-lots-of-questions/</loc>
  <lastmod>2016-09-25T23:54:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377330-im-so-happy/</loc>
  <lastmod>2016-09-16T00:38:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377329-day-3/</loc>
  <lastmod>2016-09-16T02:41:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377328-pushing-my-surgery-date-back-im-so-scared/</loc>
  <lastmod>2016-09-18T22:36:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377327-newbie-and-struggling-with-insurance/</loc>
  <lastmod>2016-09-18T13:08:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377326-been-down-lately/</loc>
  <lastmod>2016-09-20T02:30:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377325-pre-so-diet/</loc>
  <lastmod>2016-09-19T23:13:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377324-layered-mexican-in-a-mason-jar-pur%C3%A9e/</loc>
  <lastmod>2018-04-17T18:41:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377323-preparing/</loc>
  <lastmod>2016-09-21T04:10:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377322-4wks-out-and-starving/</loc>
  <lastmod>2016-09-16T02:11:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377321-i-got-approval/</loc>
  <lastmod>2016-09-15T23:26:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377320-all-happening-really-fast-maybe-too-fast/</loc>
  <lastmod>2016-09-15T21:23:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377319-psych-eval/</loc>
  <lastmod>2016-09-16T00:43:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377318-i-got-my-surgery-date-scheduled-finally/</loc>
  <lastmod>2016-09-21T20:31:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377317-got-my-approval/</loc>
  <lastmod>2016-09-21T14:00:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/377316-diet-after-sleeve-fear-of-my-own-sabotage/</loc>
  <lastmod>2016-09-18T18:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
