<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/379333-62/</loc>
  <lastmod>2016-10-28T15:56:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379332-my-gift-to-all-of-yousugar-freelow-carb-gummy-bearsyeah-you-read-it-right/</loc>
  <lastmod>2016-10-09T19:09:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379331-us-surgeon-in-the-northeast/</loc>
  <lastmod>2017-06-09T01:58:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379330-10-days-post-op/</loc>
  <lastmod>2016-10-09T18:49:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379329-back-in-the-race/</loc>
  <lastmod>2016-10-09T20:42:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379328-i-want-to-get-the-sleeve-but-surgeon-is-pushing-roux-en-y/</loc>
  <lastmod>2017-01-03T13:42:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379327-waiting-for-my-date/</loc>
  <lastmod>2016-10-09T23:02:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379326-sick-all-day/</loc>
  <lastmod>2016-10-09T20:14:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379325-newbie-on-the-coast/</loc>
  <lastmod>2016-10-09T16:37:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379324-3-days-post-op-question/</loc>
  <lastmod>2016-10-09T20:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379323-question-about-liquids/</loc>
  <lastmod>2016-10-09T18:58:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379322-calling-all-truck-drivers/</loc>
  <lastmod>2016-10-09T18:11:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379321-starting-weight/</loc>
  <lastmod>2016-10-13T18:57:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379320-why-cant-i-get-gastric-bypass/</loc>
  <lastmod>2018-05-17T06:37:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379319-vitamins/</loc>
  <lastmod>2016-10-09T14:52:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379318-workout/</loc>
  <lastmod>2016-10-09T19:54:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379316-work-out-routine/</loc>
  <lastmod>2016-10-09T13:34:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379315-nsv-first-clothing-purge/</loc>
  <lastmod>2016-10-09T20:30:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379313-omg-im-so-much-pain/</loc>
  <lastmod>2016-10-09T17:35:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379311-pre-op-fluids/</loc>
  <lastmod>2016-10-12T07:55:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379310-anyone-sleeved-more-than-5-years/</loc>
  <lastmod>2016-10-19T18:05:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379309-helpful-rny-dietary-guidelines/</loc>
  <lastmod>2016-10-09T08:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379307-finally-ate-at-a-restaurant-today/</loc>
  <lastmod>2016-10-12T05:23:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379306-ulcer/</loc>
  <lastmod>2017-01-08T10:12:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379305-105-surgery-and-split-pea-soup-is-awesome/</loc>
  <lastmod>2016-10-13T04:26:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379304-i-am-looking-for-a-surgeon-in-chicago-im-thinking-about-rush-hospital-in-chicago-has-anyone-had-there-surgery-at-rush-hospital/</loc>
  <lastmod>2016-10-10T03:49:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379303-emoji90-poop/</loc>
  <lastmod>2016-10-10T20:02:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379302-anyone-want-a-rny-buddie-that-is-close-to-my-11th-oct-date/</loc>
  <lastmod>2016-10-16T23:58:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379301-plastic-surgery-patient-wins-malpractice-suit/</loc>
  <lastmod>2016-11-05T19:38:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379300-im-ready-ready/</loc>
  <lastmod>2016-10-10T13:17:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379299-she-spoils-me/</loc>
  <lastmod>2016-10-28T21:25:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379298-gained-weight-before-medical-clearance/</loc>
  <lastmod>2016-10-09T03:03:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379297-sex-after-two-weeks/</loc>
  <lastmod>2016-10-15T18:41:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379296-protien/</loc>
  <lastmod>2016-10-09T17:46:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379295-me/</loc>
  <lastmod>2016-10-09T21:24:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379294-premier-protein-powder/</loc>
  <lastmod>2016-10-09T23:30:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379293-just-want-to-take-a-bite-of-solid-food/</loc>
  <lastmod>2017-03-17T17:00:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379292-help-me-im-scared/</loc>
  <lastmod>2016-10-10T12:51:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379291-sleeping-problems/</loc>
  <lastmod>2016-10-09T02:15:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379290-chick-pea-pasta/</loc>
  <lastmod>2016-10-09T02:41:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379289-does-your-hair-ever-come-back-to-normal/</loc>
  <lastmod>2016-10-23T16:52:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379288-10-days-post-op-shooting-pain-emoji33/</loc>
  <lastmod>2016-10-12T19:22:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379287-surgery-date-1114/</loc>
  <lastmod>2016-10-10T14:09:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379286-my-first-day-on-my-liquid-diet/</loc>
  <lastmod>2016-10-09T14:19:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379285-sweet-tea-product/</loc>
  <lastmod>2016-10-11T02:58:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379284-fall-favorites-share-your-recipes-here/</loc>
  <lastmod>2016-10-13T18:24:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379283-which-weight-loss-surgery-support-groups-do-you-belong-to/</loc>
  <lastmod>2016-10-09T21:51:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379282-surgery-date-1114/</loc>
  <lastmod>2016-10-08T23:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379281-heartburn/</loc>
  <lastmod>2016-10-08T23:43:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379280-incisions-pain/</loc>
  <lastmod>2016-10-10T03:30:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379279-help/</loc>
  <lastmod>2016-10-09T21:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379278-3-days-post-op/</loc>
  <lastmod>2016-10-09T00:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379277-pre-op-diet-cant-poop/</loc>
  <lastmod>2016-10-09T02:48:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379276-no-protein/</loc>
  <lastmod>2016-10-09T04:03:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379275-scars/</loc>
  <lastmod>2016-10-08T23:37:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379274-epiphany-body-dismorphic-disorder/</loc>
  <lastmod>2016-10-08T23:28:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379273-diet-progression-question/</loc>
  <lastmod>2016-10-08T21:33:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379272-intense-desperation-and-fear/</loc>
  <lastmod>2016-10-20T14:37:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379271-lower-stomach-cramps/</loc>
  <lastmod>2016-10-09T20:22:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379270-pre-op-diet-and-diarrhea/</loc>
  <lastmod>2016-10-10T19:40:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379269-when-will-i-feel-better-or-even-remotely-better/</loc>
  <lastmod>2016-11-05T05:17:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379268-bm-problems-during-pre-op-diet/</loc>
  <lastmod>2016-10-08T20:29:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379267-bliss-fat-girl-slim/</loc>
  <lastmod>2016-10-09T22:40:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379266-gas-pain/</loc>
  <lastmod>2016-10-09T22:26:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379265-feeling-great/</loc>
  <lastmod>2016-10-08T23:58:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379264-19-days-out-no-energy-and-not-losing-much/</loc>
  <lastmod>2016-10-09T02:54:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379263-hi/</loc>
  <lastmod>2016-10-22T01:43:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379262-spicy-foods/</loc>
  <lastmod>2016-10-17T01:33:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379261-october-20th/</loc>
  <lastmod>2016-10-08T21:53:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379260-why-is-everyone-converting-from-band-to-sleeve/</loc>
  <lastmod>2017-05-15T04:09:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379259-my-first-day-of-full-liquid-diet/</loc>
  <lastmod>2016-10-10T12:48:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379258-november-rny-surgery-buddies/</loc>
  <lastmod>2017-03-29T01:20:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379257-chili-recipes/</loc>
  <lastmod>2016-10-09T06:06:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379256-omg-omg-omg/</loc>
  <lastmod>2016-10-08T22:37:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379255-unjury-protein-question/</loc>
  <lastmod>2016-10-08T18:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379254-october-sleever/</loc>
  <lastmod>2016-10-16T02:12:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379253-hiccups/</loc>
  <lastmod>2016-10-09T01:01:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379252-killin-it/</loc>
  <lastmod>2016-10-08T20:04:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379251-pregnancy-after-mgb/</loc>
  <lastmod>2016-10-11T15:27:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379250-is-this-reflux/</loc>
  <lastmod>2016-10-11T00:23:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379249-still-in-pain-3-weeks-out-is-this-normal/</loc>
  <lastmod>2016-10-08T20:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379248-pictures/</loc>
  <lastmod>2016-10-11T08:52:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379247-november-rny-surgery-buddies/</loc>
  <lastmod>2016-10-08T16:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379246-daily-protein/</loc>
  <lastmod>2016-10-09T08:39:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379245-molina-insurance-problem/</loc>
  <lastmod>2017-04-12T02:21:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379244-dr-gorecki/</loc>
  <lastmod>2016-10-14T19:15:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379243-any-other-picky-eaters-out-there/</loc>
  <lastmod>2016-11-28T22:12:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379242-water/</loc>
  <lastmod>2016-10-09T00:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379241-looking-for-a-rny-buddy/</loc>
  <lastmod>2016-10-10T13:20:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379240-when-do-the-pounds-start-coming-off/</loc>
  <lastmod>2016-10-08T16:07:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379238-peeing-less-after-surgery/</loc>
  <lastmod>2016-10-09T01:49:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379237-hi-looking-for-mentor-with-similar-stats/</loc>
  <lastmod>2017-04-21T20:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379235-bye-bye-meds/</loc>
  <lastmod>2016-10-09T01:58:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379234-3-days-post-op-scared-to-drink-too-much/</loc>
  <lastmod>2016-10-08T15:20:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379233-2nd-time-around/</loc>
  <lastmod>2016-10-08T13:27:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379232-protein-powder/</loc>
  <lastmod>2016-10-08T20:11:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379230-no-weight-loss-in-3-days/</loc>
  <lastmod>2016-10-08T23:51:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379229-hello/</loc>
  <lastmod>2016-10-08T13:19:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379228-gastric-bypass/</loc>
  <lastmod>2016-10-08T11:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379227-is-the-sleeve-really-just-as-good/</loc>
  <lastmod>2016-12-19T00:00:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379226-protein-making-me-sick/</loc>
  <lastmod>2016-10-09T23:04:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379222-stats-oct-1st-2016-sw358-sd338-current328/</loc>
  <lastmod>2016-10-08T06:50:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379220-pain-meds/</loc>
  <lastmod>2016-10-08T11:33:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379219-worried-surgery-wont-go-ahead/</loc>
  <lastmod>2016-10-09T00:06:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379218-surgeons-in-mexico/</loc>
  <lastmod>2016-10-12T00:21:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379217-first-appointment-with-surgeon-what-should-i-expect/</loc>
  <lastmod>2016-10-08T16:51:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379215-just-got-my-surgery-date-today/</loc>
  <lastmod>2016-11-06T10:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379214-4-days-post-op/</loc>
  <lastmod>2016-10-08T10:51:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379213-feeling-lost/</loc>
  <lastmod>2016-10-08T13:18:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379212-lack-of-energy-itching-incisions-and-port-issues/</loc>
  <lastmod>2016-10-08T17:42:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379211-1-week-post-op/</loc>
  <lastmod>2016-10-08T04:52:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379210-anyone-else-have-the-ds-duodenal-switch/</loc>
  <lastmod>2016-11-05T05:42:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379209-regular-weight-loss-or-not/</loc>
  <lastmod>2016-11-02T23:54:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379208-feeling-bad/</loc>
  <lastmod>2016-10-15T01:26:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379207-things-im-looking-forward-to/</loc>
  <lastmod>2016-10-17T22:42:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379206-hunger-4-days-post-op-normal/</loc>
  <lastmod>2016-10-09T06:15:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379205-vitamin-patches/</loc>
  <lastmod>2016-10-17T23:52:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379204-day-3/</loc>
  <lastmod>2016-10-08T03:04:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379203-boostcarnation-instant-breakfast/</loc>
  <lastmod>2016-10-09T01:52:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379202-soma-sale/</loc>
  <lastmod>2016-10-21T13:00:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379201-full-liquids/</loc>
  <lastmod>2016-10-08T02:41:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379200-bananas/</loc>
  <lastmod>2016-10-13T19:37:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379199-sugar-free-gum-or-mints/</loc>
  <lastmod>2016-10-08T03:30:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379198-tired-and-stalling/</loc>
  <lastmod>2016-10-07T21:29:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379197-dizziness/</loc>
  <lastmod>2016-10-09T05:52:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379196-pre-op-diet-has-begun/</loc>
  <lastmod>2016-10-10T16:56:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379195-just-fit-in-a-booth-at-a-resuraunt-with-room-to-spare/</loc>
  <lastmod>2016-10-08T23:51:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379194-anyone-have-wls-at-johns-hopkins/</loc>
  <lastmod>2016-10-08T23:56:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379193-isopure-make-anyone-else-throw-up/</loc>
  <lastmod>2016-10-08T06:28:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379192-february-2017-sleevers/</loc>
  <lastmod>2016-12-31T04:12:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379191-good-news-and-bad-news/</loc>
  <lastmod>2016-10-08T11:25:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379190-how-many-post-op-anemics/</loc>
  <lastmod>2016-10-07T22:09:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379189-blood-work/</loc>
  <lastmod>2016-10-08T14:07:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379188-tufts-in-boston/</loc>
  <lastmod>2016-10-12T17:54:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379187-what-should-i-do/</loc>
  <lastmod>2016-10-07T20:55:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379186-i-lost-9-lbs-in-one-week/</loc>
  <lastmod>2016-10-07T22:06:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379185-newly-banded/</loc>
  <lastmod>2016-12-02T17:27:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379184-the-smells-omg/</loc>
  <lastmod>2016-10-07T21:24:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379183-who-wants-to-win-a-25-gift-card-to-the-bariatric-pal-store/</loc>
  <lastmod>2016-10-08T01:44:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379182-michigan-priority-health-process-and-6-month-med-weight-loss-prog/</loc>
  <lastmod>2017-06-30T07:03:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379181-what-to-eat/</loc>
  <lastmod>2016-10-13T01:30:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379180-6-months-of-weights-then-vsg/</loc>
  <lastmod>2016-10-09T04:20:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379179-anyone-feel-pressure-in-their-abdomen/</loc>
  <lastmod>2016-10-08T14:28:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379178-16-days-out-and-doing-great/</loc>
  <lastmod>2016-10-09T20:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379177-gastric-plication-revision/</loc>
  <lastmod>2016-10-16T16:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379176-dizzy-beyond-belief/</loc>
  <lastmod>2016-10-08T01:34:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379175-negative-reactions-from-friendsfamily/</loc>
  <lastmod>2016-10-10T14:01:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379174-day-11-what-were-u-eating/</loc>
  <lastmod>2016-10-08T21:32:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379173-approved-but-a-snag/</loc>
  <lastmod>2016-10-07T17:53:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379172-any-rns-on-here/</loc>
  <lastmod>2016-10-08T04:07:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379171-pain-below-an-incision/</loc>
  <lastmod>2016-10-09T01:09:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379170-had-a-really-bad-day-yesterday/</loc>
  <lastmod>2016-10-08T00:52:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379169-who-has-made-it-to-normal-bmi/</loc>
  <lastmod>2016-10-09T19:19:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379168-all-november-sleevers/</loc>
  <lastmod>2016-10-27T23:26:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379167-is-it-possible-to-be-fatter-now-than-preop/</loc>
  <lastmod>2016-10-07T17:42:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379166-dehydration-after-surgery/</loc>
  <lastmod>2020-01-26T18:36:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379165-size-versus-weight/</loc>
  <lastmod>2016-10-12T22:12:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379164-its-my-surgiversary-with-photos/</loc>
  <lastmod>2016-10-15T00:59:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379163-coffee-stall/</loc>
  <lastmod>2016-10-09T02:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379162-weight-loss-slow-going/</loc>
  <lastmod>2016-10-17T19:59:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379161-irritability/</loc>
  <lastmod>2016-10-08T13:23:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379159-oldfashioned-diet-and-stalling-for-10-days-already/</loc>
  <lastmod>2016-12-02T10:12:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379158-finally-got-the-ball-rolling/</loc>
  <lastmod>2016-10-07T20:49:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379157-not-medically-optimized/</loc>
  <lastmod>2016-10-07T16:46:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379156-rescheduled-mini-gastric-bypass/</loc>
  <lastmod>2016-10-20T09:53:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379155-a-sigh-of-relief/</loc>
  <lastmod>2016-10-12T14:34:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379154-surprise-supporter/</loc>
  <lastmod>2016-10-07T13:16:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379153-whos-over-50-crowd/</loc>
  <lastmod>2017-01-19T00:35:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379152-convenient-food-container-for-meals-post-op/</loc>
  <lastmod>2016-10-07T04:41:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379151-vitamin-patches/</loc>
  <lastmod>2016-10-07T14:43:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379149-the-store-on-here-shopping/</loc>
  <lastmod>2016-10-07T06:18:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379148-take-that-matthew/</loc>
  <lastmod>2016-10-09T03:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379147-favorite-protein-shakes/</loc>
  <lastmod>2016-10-08T14:12:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379146-hello-from-an-oldie-but-goodie/</loc>
  <lastmod>2016-12-31T21:33:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379145-caring-for-toddler-after-sleeve/</loc>
  <lastmod>2016-10-11T00:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379144-i-have-my-sleeve-surgery-tomorrow/</loc>
  <lastmod>2016-10-07T14:43:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379143-hurricane-is-coming/</loc>
  <lastmod>2016-10-07T12:50:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379142-dr-oldham/</loc>
  <lastmod>2017-07-10T16:05:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379141-dr-oldham/</loc>
  <lastmod>2016-10-07T03:07:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379140-cold-and-flu/</loc>
  <lastmod>2016-10-07T12:59:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379139-when-do-you-feel-no-pain/</loc>
  <lastmod>2016-10-08T15:36:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379138-and-the-results-are-in-november/</loc>
  <lastmod>2016-10-08T14:04:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379137-medicine-medicare-verses-with-insand-work/</loc>
  <lastmod>2016-10-07T06:14:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379136-fitbit-or-apple-watch-eligible-under-hsa/</loc>
  <lastmod>2016-10-07T14:39:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379135-dont-know-what-to-eat/</loc>
  <lastmod>2016-10-07T18:35:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379134-gained-in-between-nutritionist-appts/</loc>
  <lastmod>2016-10-08T01:06:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379133-waist-trainer/</loc>
  <lastmod>2016-10-10T19:09:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379132-gateway-drug/</loc>
  <lastmod>2016-10-07T16:44:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379131-help-me-pls/</loc>
  <lastmod>2016-10-15T19:22:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379130-woo-hoo/</loc>
  <lastmod>2016-10-07T12:47:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379129-green-dots/</loc>
  <lastmod>2016-10-07T03:05:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379128-ate-fast-food/</loc>
  <lastmod>2016-10-07T08:34:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379127-dr-does-not-stand-by-choice/</loc>
  <lastmod>2016-10-08T00:40:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379126-isopure-drinks/</loc>
  <lastmod>2016-10-14T13:31:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379125-my-first-day-after-sleeve-surgery/</loc>
  <lastmod>2016-10-07T08:53:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379124-loving-genepro/</loc>
  <lastmod>2016-10-07T01:20:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379123-my-surgery-eve-is-here/</loc>
  <lastmod>2016-10-11T02:18:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379122-whats-your-full-switch/</loc>
  <lastmod>2016-10-07T02:14:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379121-approved-for-conversion-to-bypass/</loc>
  <lastmod>2017-01-04T22:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379120-supplements/</loc>
  <lastmod>2017-02-05T05:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379119-not-feeling-full/</loc>
  <lastmod>2016-10-07T19:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379118-in-a-little-pain/</loc>
  <lastmod>2016-10-07T04:57:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379117-found-a-protein-powder-i-can-use/</loc>
  <lastmod>2016-10-07T01:13:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379116-6-weeks-post-op/</loc>
  <lastmod>2016-10-07T16:45:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379115-i-got-approved/</loc>
  <lastmod>2016-10-07T02:15:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379114-fighting-temptations/</loc>
  <lastmod>2016-10-07T20:27:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379113-keep-food-hot/</loc>
  <lastmod>2016-10-07T00:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379112-approved/</loc>
  <lastmod>2016-10-07T00:12:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379111-finally-beginning-my-journey/</loc>
  <lastmod>2016-10-06T22:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379110-i-had-gastric-bypass-september-22-from-grimsley-tn/</loc>
  <lastmod>2017-01-17T19:13:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379109-approved-for-surgery/</loc>
  <lastmod>2016-10-07T01:01:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379108-from-grimsleytn/</loc>
  <lastmod>2016-10-06T21:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379107-tired/</loc>
  <lastmod>2016-10-07T21:23:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379106-fart-pads-for-smelly-gas-would-you-use-them/</loc>
  <lastmod>2016-11-01T14:11:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379105-when-can-i-eat-poke-or-sashimi/</loc>
  <lastmod>2016-10-07T02:39:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379104-approved/</loc>
  <lastmod>2016-10-19T09:30:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379103-how-much-water-per-hour/</loc>
  <lastmod>2016-10-13T04:28:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379102-tracking-troublesaccountability/</loc>
  <lastmod>2016-10-07T02:08:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379101-hair-loss/</loc>
  <lastmod>2016-10-09T20:42:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379100-feeling-hungry-all-the-time/</loc>
  <lastmod>2016-10-08T01:18:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379099-2-months-post-op/</loc>
  <lastmod>2016-10-10T12:09:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379098-feeling-hungry-all-the-time/</loc>
  <lastmod>2016-10-06T20:30:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379097-anybody-from-the-philadelphia-area/</loc>
  <lastmod>2017-02-15T17:56:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379096-possible-infected-sutures/</loc>
  <lastmod>2016-10-06T19:54:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379095-pessimistic-psychologist/</loc>
  <lastmod>2016-10-07T01:47:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379094-what-is-your-favorite-protein-bar/</loc>
  <lastmod>2016-10-09T23:09:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379093-i-did-it-9-days-post-op/</loc>
  <lastmod>2016-10-06T20:06:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379092-dec-19th-date/</loc>
  <lastmod>2016-10-06T18:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379091-the-over-40-crowd/</loc>
  <lastmod>2016-10-07T08:41:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379090-coffee/</loc>
  <lastmod>2016-10-07T01:25:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379089-help/</loc>
  <lastmod>2016-11-06T09:31:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379088-cardiac-clearance/</loc>
  <lastmod>2016-10-06T17:35:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379087-just-got-home-from-hospital/</loc>
  <lastmod>2016-10-06T21:53:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379086-honest-opinion/</loc>
  <lastmod>2016-10-07T21:19:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379085-im-having-the-sleeve-in-4-days-and-im-scared-this-is-not-something-i-should-do/</loc>
  <lastmod>2016-10-07T23:58:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379084-honeymoon-phase-of-not-being-hungry/</loc>
  <lastmod>2016-10-06T20:33:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379083-pizza/</loc>
  <lastmod>2016-10-06T23:43:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379082-sleeping-after-bypass/</loc>
  <lastmod>2016-10-07T01:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379081-so-embarrassing/</loc>
  <lastmod>2016-10-06T20:03:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379080-dinnerware/</loc>
  <lastmod>2016-10-06T21:14:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379079-lets-talk-crap/</loc>
  <lastmod>2016-10-06T15:36:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379078-its-an-ulcer/</loc>
  <lastmod>2017-12-12T14:04:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379077-favorite-recipes/</loc>
  <lastmod>2016-10-06T17:17:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379076-sleeve-on-october-18th/</loc>
  <lastmod>2016-10-18T22:46:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379075-emotional-day-2-post-op/</loc>
  <lastmod>2016-10-11T11:19:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379074-vitamins/</loc>
  <lastmod>2016-10-06T13:02:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379073-i-can-have-this-rightstarting-pre-op-diet-tomm/</loc>
  <lastmod>2016-10-06T13:21:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379072-anyone-that-has-stopped-taking-medication/</loc>
  <lastmod>2016-10-07T09:25:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379071-working-after-surgery/</loc>
  <lastmod>2016-10-06T12:04:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379070-sleeved-with-no-major-pain/</loc>
  <lastmod>2016-10-09T01:01:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379069-nov-18-2016-i-had-my-sleeve-done/</loc>
  <lastmod>2016-10-06T19:56:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379068-for-those-who-had-gall-bladder-out-prior-to-surgery-how-different-is-the-sleeve-in-comparison/</loc>
  <lastmod>2016-10-08T14:50:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379067-3-weeks-out-and-its-dropping-off/</loc>
  <lastmod>2016-10-06T23:01:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379065-2-days-post-op-fever/</loc>
  <lastmod>2016-10-06T11:39:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379064-what-do-you-wish-youd-known-before-lap-band-surgery/</loc>
  <lastmod>2017-01-01T13:53:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379063-am-i-being-overly-optimistic/</loc>
  <lastmod>2016-11-26T14:04:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379061-gallbladder-removal/</loc>
  <lastmod>2016-10-06T07:08:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379060-any-november-surgerys-for-gastric-bypass/</loc>
  <lastmod>2016-11-18T16:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379059-left-leg-weakness/</loc>
  <lastmod>2016-10-08T02:44:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379058-dumb-question-especially-this-far-out-post-surgery/</loc>
  <lastmod>2016-10-13T03:30:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379057-swallowed-post-of-my-piercing-go-to-the-er-or-not/</loc>
  <lastmod>2016-10-06T13:07:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379056-intake-appt-apparently-im-the-perfect-candidate-for-many-reasons/</loc>
  <lastmod>2016-10-06T05:39:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379054-nearly-3-weeks-post-op-kinda-worried/</loc>
  <lastmod>2016-10-06T11:37:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379053-9-months-in-10-lbs-to-go-for-goal/</loc>
  <lastmod>2016-10-08T19:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379052-filled-discomfort-satisfied/</loc>
  <lastmod>2016-10-16T15:20:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379051-going-home-the-same-day/</loc>
  <lastmod>2016-10-06T04:38:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379050-im-on-the-losers-bench-nowyayyyyy/</loc>
  <lastmod>2016-10-06T07:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379049-no-support/</loc>
  <lastmod>2016-10-07T15:01:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379048-stalled-or-plateau/</loc>
  <lastmod>2016-10-06T07:13:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379047-liquid-diet-to-speed-up-weight-loss/</loc>
  <lastmod>2017-03-10T04:45:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379046-thinking-january/</loc>
  <lastmod>2016-10-07T18:26:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379045-two-questions-re-liquids/</loc>
  <lastmod>2016-10-06T17:30:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379044-am-i-able-to-eat-to-much/</loc>
  <lastmod>2016-10-14T14:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379043-oldie-but-a-newbie/</loc>
  <lastmod>2016-10-06T01:09:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379042-oldie-but-a-newbie/</loc>
  <lastmod>2016-10-06T01:05:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379041-incisions/</loc>
  <lastmod>2016-10-17T22:10:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379040-coffee-post-op/</loc>
  <lastmod>2016-10-06T14:34:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379039-when-can-i-start-soft-food/</loc>
  <lastmod>2016-10-06T01:06:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379038-bmi-of-21-getting-gastric-sleeve-thoughts/</loc>
  <lastmod>2016-10-10T21:32:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379037-appointment-with-the-doctor-and-nutritionist/</loc>
  <lastmod>2016-10-06T00:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379036-plastics-consult-questions-for-ps-vets/</loc>
  <lastmod>2016-11-14T10:48:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379035-first-two-doctors-appt-today/</loc>
  <lastmod>2016-10-06T02:14:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379034-starting-my-puree-diet-tomorrow/</loc>
  <lastmod>2016-10-08T14:29:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379033-who-had-or-has-leaky-heart-valve-problems-do-to-weight-or-high-blood-pressure/</loc>
  <lastmod>2016-10-23T01:01:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379032-made-a-blunder/</loc>
  <lastmod>2016-10-07T03:04:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379031-my-journey/</loc>
  <lastmod>2016-10-05T23:49:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379030-gastric-bypass-pre-op-diet/</loc>
  <lastmod>2016-10-07T20:23:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379029-any-other-91316-sleevers-out-there/</loc>
  <lastmod>2016-10-09T23:06:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379028-new-to-the-group/</loc>
  <lastmod>2017-01-19T11:36:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379027-2-days-post-op-pain-and-spasms/</loc>
  <lastmod>2016-10-06T00:25:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379026-travel-after-sleeve/</loc>
  <lastmod>2016-10-05T23:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379025-anyone-have-dr-umbach/</loc>
  <lastmod>2017-01-18T22:22:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379024-hoping-someone-can-tell-me-about-chia-seeds/</loc>
  <lastmod>2016-12-29T09:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379023-potty-number-2/</loc>
  <lastmod>2016-10-06T21:14:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379022-feeling-like-im-so-gross-right-now/</loc>
  <lastmod>2016-10-06T11:42:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379021-what-kind-of-fat-person-were-you/</loc>
  <lastmod>2016-10-07T17:59:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379020-eating-to-cope-with-loss-fill-void/</loc>
  <lastmod>2016-10-05T21:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379019-sleeve-done-oct-14-2015/</loc>
  <lastmod>2016-10-05T19:32:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379017-water/</loc>
  <lastmod>2016-10-05T22:12:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379016-help-me-i-think-i-am-going-a-little-crazy/</loc>
  <lastmod>2016-10-15T23:59:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379015-and-so-it-begins-nervous-pre-op/</loc>
  <lastmod>2016-10-05T21:58:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379014-facial-hair-women-only/</loc>
  <lastmod>2016-10-12T02:54:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379013-my-journey-into-vsg-world/</loc>
  <lastmod>2017-03-30T03:38:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379012-calories-be-damned/</loc>
  <lastmod>2016-10-19T21:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379011-how-long-did-it-take/</loc>
  <lastmod>2016-10-06T13:51:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379010-nervous/</loc>
  <lastmod>2016-10-06T05:53:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379009-hospital-bag-packedready-to-go/</loc>
  <lastmod>2016-10-06T13:53:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379008-back-paindiscomfort/</loc>
  <lastmod>2016-10-05T17:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379007-preganacy-after-gastric-sleeve-surgery/</loc>
  <lastmod>2016-10-06T17:54:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379006-last-appointment-with-surgeon/</loc>
  <lastmod>2016-10-06T21:41:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379005-hungryor-gas-pain/</loc>
  <lastmod>2016-10-05T22:34:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379004-not-meeting-my-calorie-goals/</loc>
  <lastmod>2016-10-05T16:55:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379003-partners-jealousy/</loc>
  <lastmod>2016-10-19T00:52:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379002-moving-forward-husband-back-on-board/</loc>
  <lastmod>2016-10-06T01:43:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379001-how-likely-is-one-to-get-denied/</loc>
  <lastmod>2016-10-06T21:55:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379000-bad-week-how-do-i-turn-it-around-am-i-alone/</loc>
  <lastmod>2016-10-05T20:08:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378999-recipes-menus/</loc>
  <lastmod>2016-10-05T17:32:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378998-real-time-experience/</loc>
  <lastmod>2016-10-07T06:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378997-sore-shoulderleak/</loc>
  <lastmod>2016-10-13T21:49:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378996-day-9-throwing-up/</loc>
  <lastmod>2016-10-05T17:39:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378995-trouble-eating/</loc>
  <lastmod>2016-10-05T15:56:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378994-im-getting-violent-without-caffeine/</loc>
  <lastmod>2016-10-09T21:19:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378993-parents-with-young-kids-out-there/</loc>
  <lastmod>2017-09-23T21:45:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378992-augh-a-non-answer/</loc>
  <lastmod>2016-10-07T00:04:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378989-how-much-weight-is-too-much-do-i-have-a-problem-is-this-normal/</loc>
  <lastmod>2016-10-06T12:18:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378988-whenwhat-exercises-can-i-do-2-weeks-out-i-feel-great/</loc>
  <lastmod>2016-10-05T19:45:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378987-post-op-emotional-rollercoaster/</loc>
  <lastmod>2016-10-05T14:10:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378985-just-curious/</loc>
  <lastmod>2016-10-10T12:48:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378984-underactive-thyroid-and-weight-loss/</loc>
  <lastmod>2016-10-06T02:46:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378983-genepro-gen2-is-anyone-using-it/</loc>
  <lastmod>2016-10-06T01:19:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378982-revision-from-vsg-to-rny-september-28/</loc>
  <lastmod>2016-10-08T18:39:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378981-sleeved-sept-29th-help/</loc>
  <lastmod>2016-10-06T02:43:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378980-almost-near/</loc>
  <lastmod>2016-10-08T03:18:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378979-anyone-getting-sleeved-by-dr-garcia-in-mexico-in-october/</loc>
  <lastmod>2016-10-27T21:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378978-underage-17-and-bariatric/</loc>
  <lastmod>2016-10-11T22:03:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378975-underage-17-and-bariatrics/</loc>
  <lastmod>2016-12-02T12:49:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378974-gastric-sleeve-scheduled-for-106-worried-about-my-22-month-old/</loc>
  <lastmod>2016-10-05T12:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378973-what-do-i-need-in-my-cupboards-and-fridge-when-i-get-home/</loc>
  <lastmod>2016-10-11T15:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378972-just-had-surgery-for-sleeve-today/</loc>
  <lastmod>2016-10-07T16:46:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378971-tomorrow-is-the-day/</loc>
  <lastmod>2016-10-06T02:20:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378969-gastric-bypass-surgery-was-september-26-2016/</loc>
  <lastmod>2016-10-06T03:51:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378968-uic-dr-masrur/</loc>
  <lastmod>2016-10-10T03:42:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378967-30-minutes/</loc>
  <lastmod>2016-10-08T17:49:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378966-hunger/</loc>
  <lastmod>2016-10-05T05:02:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378965-i-got-the-call/</loc>
  <lastmod>2016-10-06T21:36:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378964-did-anyone-get-a-prescription-for-emend-to-take-pre-op-for-nausea/</loc>
  <lastmod>2016-10-06T19:47:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378963-lactose-problems-popped-up/</loc>
  <lastmod>2016-10-06T00:57:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378962-post-op-questions/</loc>
  <lastmod>2016-10-05T20:45:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378961-new-breastfeeding-mama/</loc>
  <lastmod>2016-10-16T18:31:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378960-starting/</loc>
  <lastmod>2016-10-05T02:35:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378959-lets-talk-about-vitamins/</loc>
  <lastmod>2016-10-06T03:38:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378958-stomach-issues/</loc>
  <lastmod>2016-10-07T10:16:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378957-feeling-sooo-full/</loc>
  <lastmod>2016-10-05T15:26:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378956-preop-diet/</loc>
  <lastmod>2016-10-05T08:37:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378955-my-first-doctors-appt-after-being-sleeved/</loc>
  <lastmod>2016-10-05T22:45:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378954-after-dinner-snacking/</loc>
  <lastmod>2016-10-25T12:12:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378953-breath-mints/</loc>
  <lastmod>2016-10-07T18:49:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378952-sleeved-on-92616/</loc>
  <lastmod>2016-10-05T18:29:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378951-hunger-pains/</loc>
  <lastmod>2016-10-20T19:36:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378950-thc/</loc>
  <lastmod>2016-10-05T02:27:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378949-going-from-band-to-bypass/</loc>
  <lastmod>2016-10-08T03:56:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378948-what-to-take-before-surgery/</loc>
  <lastmod>2016-10-05T03:05:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378947-full-liquids/</loc>
  <lastmod>2016-10-05T06:02:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378946-uhc-stole-my-joy/</loc>
  <lastmod>2016-10-05T23:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378945-maintenance-question/</loc>
  <lastmod>2016-10-13T00:24:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378944-how-long-did-it-take-for-doc-office-to-send-approval-form/</loc>
  <lastmod>2016-10-05T19:56:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378943-semi-low-carb/</loc>
  <lastmod>2016-10-05T11:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378942-bye-bye-november-surgery-date/</loc>
  <lastmod>2016-10-06T12:02:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378941-finally-approved/</loc>
  <lastmod>2016-10-05T04:43:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378940-sugar-substitutes/</loc>
  <lastmod>2016-10-05T01:36:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378939-after-some-obstacles-i-have-my-date/</loc>
  <lastmod>2016-10-04T23:11:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378938-anyone-used-drs-valenzuela-or-cabrera-with-mexico-bariatric-how-about-dr-kelly-also-in-mexico/</loc>
  <lastmod>2016-10-30T18:06:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378937-2-week-posts-op-appointment-success/</loc>
  <lastmod>2016-10-04T22:40:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378936-benefits-of-post-op-surgeon-visits-beyond-1-yr/</loc>
  <lastmod>2016-10-06T08:05:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378935-2-days-post-op-and-too-sweet-clear-liquids/</loc>
  <lastmod>2016-10-05T12:15:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378934-help-my-family-is-against-my-weight-loss-surgery/</loc>
  <lastmod>2017-03-01T02:15:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378933-endoscopy/</loc>
  <lastmod>2016-10-05T03:09:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378932-finally/</loc>
  <lastmod>2016-10-06T01:22:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378931-newbie/</loc>
  <lastmod>2016-10-12T00:07:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378930-approved-in-less-than-24-hours/</loc>
  <lastmod>2016-10-07T15:55:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378929-surgery-tomorrow/</loc>
  <lastmod>2016-10-05T19:26:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378928-quick-question/</loc>
  <lastmod>2016-10-04T21:55:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378927-water-nooooo/</loc>
  <lastmod>2016-10-08T21:09:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378926-curious/</loc>
  <lastmod>2016-10-07T13:35:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378925-how-many/</loc>
  <lastmod>2016-10-07T01:49:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378924-insurance/</loc>
  <lastmod>2016-10-06T12:27:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378923-help-im-so-scared-ive-spent-all-this-money-for-nothing/</loc>
  <lastmod>2016-10-09T16:37:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378922-microwave-popcorn/</loc>
  <lastmod>2016-10-05T22:50:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378921-breathing/</loc>
  <lastmod>2016-10-05T00:00:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378920-worst-summer-ever-into-brand-new-life-long/</loc>
  <lastmod>2016-10-04T19:30:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378919-they-say-to-quit-smoking-but-what-about-legal-marijuana/</loc>
  <lastmod>2016-10-05T15:40:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378918-not-feeling-to-good/</loc>
  <lastmod>2016-10-04T22:56:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378917-is-pcos-and-anemia-considered-a-co-morbidity/</loc>
  <lastmod>2016-10-05T18:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378916-didnt-recognize-myself/</loc>
  <lastmod>2016-11-10T19:25:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378915-happy-news-at-follow-up-doctors-appointment/</loc>
  <lastmod>2016-10-04T23:44:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378914-mixing-proteins/</loc>
  <lastmod>2016-10-12T20:55:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378913-new-to-forum/</loc>
  <lastmod>2016-10-04T18:19:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378912-eating-out/</loc>
  <lastmod>2016-10-06T15:19:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378911-90-ibs-down-and-cant-seem-to-drop-the-last-30/</loc>
  <lastmod>2017-01-04T00:29:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378910-gym-workout/</loc>
  <lastmod>2016-10-05T05:12:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378909-gs-yesterday/</loc>
  <lastmod>2016-10-25T05:39:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378908-2wk-post-op-pain/</loc>
  <lastmod>2016-10-13T00:44:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378907-primary-care-doctor/</loc>
  <lastmod>2016-10-14T00:35:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378906-how-much-longer/</loc>
  <lastmod>2016-10-24T13:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378905-spices-in-food/</loc>
  <lastmod>2016-10-04T16:14:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378904-anyone-near-alexandria-va/</loc>
  <lastmod>2017-02-03T14:41:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378903-oooh-that-was-not-like-i-thought-it-would-be/</loc>
  <lastmod>2016-10-04T18:20:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378902-do-male-loose-weight-faster-than-female/</loc>
  <lastmod>2016-10-07T10:21:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378901-puree-blender-and-baby-food/</loc>
  <lastmod>2016-10-27T04:34:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378900-short-hair-or-long-hair/</loc>
  <lastmod>2016-10-04T18:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378899-surgery-on-1014-laparoscopic-success/</loc>
  <lastmod>2016-10-04T13:54:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378898-surgery-in-dallas-by-dr-adam-smith/</loc>
  <lastmod>2016-10-05T00:08:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378897-what-did-your-first-week-on-purees-look-like/</loc>
  <lastmod>2016-10-05T18:50:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378896-having-my-gastric-sleeve-op-in-3-weeks-tie-looking-for-online-friends-in-the-same-boat/</loc>
  <lastmod>2016-10-23T07:31:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378895-getting-serious-again/</loc>
  <lastmod>2016-10-10T05:23:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378894-has-anyone-tried-simply-fit-board/</loc>
  <lastmod>2017-03-28T19:51:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378893-help/</loc>
  <lastmod>2017-01-21T23:55:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378892-chinese-medicine/</loc>
  <lastmod>2016-10-04T12:35:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378889-when-can-i-stop-using-protein-powder/</loc>
  <lastmod>2016-10-04T21:11:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378888-october-slender-sleevers/</loc>
  <lastmod>2016-10-04T06:49:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378885-excited/</loc>
  <lastmod>2016-10-04T15:37:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378884-what-is-an-nut/</loc>
  <lastmod>2016-10-04T19:16:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378883-4th-october-sleevers/</loc>
  <lastmod>2016-10-04T18:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378882-its-going-to-happen/</loc>
  <lastmod>2016-10-04T18:32:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378881-partnership-insurance/</loc>
  <lastmod>2016-10-04T05:22:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378880-liquid-diet/</loc>
  <lastmod>2016-10-04T04:51:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378879-anyone-in-south-fla-having-surgery-in-oct/</loc>
  <lastmod>2016-10-16T20:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378878-dumping/</loc>
  <lastmod>2016-10-04T13:42:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378877-today-is-my-day/</loc>
  <lastmod>2016-10-12T01:14:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378876-not-scared-nervous-or-excited/</loc>
  <lastmod>2016-10-08T01:05:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378874-waiting/</loc>
  <lastmod>2016-10-13T03:11:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378868-pumpkin-spice-anywhere/</loc>
  <lastmod>2016-10-05T00:26:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378867-trouble-swallowing/</loc>
  <lastmod>2016-10-04T04:34:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378866-discomfort-while-eating/</loc>
  <lastmod>2016-12-16T19:45:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378865-water/</loc>
  <lastmod>2016-10-04T18:26:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378864-anyone-every-been-approved-for-a-sleeve-by-anthem-with-bcbs-for-arthritis/</loc>
  <lastmod>2016-10-04T02:08:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378863-so-disappointed/</loc>
  <lastmod>2016-10-28T02:33:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378862-sushi/</loc>
  <lastmod>2016-10-04T02:04:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378861-pain-medication/</loc>
  <lastmod>2016-10-05T00:43:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378860-keeping-liquids-down/</loc>
  <lastmod>2016-10-04T00:32:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378859-exhausted/</loc>
  <lastmod>2016-10-17T00:40:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378858-when-can-we-have-lettuce-and-tomato-again/</loc>
  <lastmod>2016-10-05T01:29:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378857-soar/</loc>
  <lastmod>2016-10-04T01:36:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378856-liver-reduction-diet-starts-tomorrow/</loc>
  <lastmod>2016-10-12T16:30:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378855-i-want-to-get-drunk/</loc>
  <lastmod>2016-10-13T00:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378854-getting-stuck-a-lot/</loc>
  <lastmod>2016-10-04T03:44:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378853-soy-milk-need-help/</loc>
  <lastmod>2016-10-04T00:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378852-body-firming-lotion/</loc>
  <lastmod>2016-10-04T23:30:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378851-help-me-excess-skin/</loc>
  <lastmod>2016-10-16T18:59:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378850-bp-august-2016/</loc>
  <lastmod>2016-10-07T04:22:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378849-mild-pain/</loc>
  <lastmod>2016-10-03T22:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378848-surgery-in-the-morning-at-7/</loc>
  <lastmod>2016-10-05T23:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378847-for-the-ladies/</loc>
  <lastmod>2016-10-04T10:49:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378846-this-is-who-i-do-it-for/</loc>
  <lastmod>2016-10-07T20:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378845-surgeon-recommendations-in-the-va-beachchesapeake-area/</loc>
  <lastmod>2016-10-15T21:59:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378844-what-should-i-expect/</loc>
  <lastmod>2016-10-04T22:27:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378843-pros-question-about-what-to-bring-to-the-hospital/</loc>
  <lastmod>2016-10-04T03:09:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378842-6-month-medically-supervised-diet/</loc>
  <lastmod>2016-10-04T05:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378841-finally-thinking-surgery/</loc>
  <lastmod>2016-11-23T06:58:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378840-proof-of-weight-loss-attempts/</loc>
  <lastmod>2017-07-16T20:14:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378839-help/</loc>
  <lastmod>2016-10-03T21:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378838-brussels-sprouts-on-parade/</loc>
  <lastmod>2016-10-05T02:42:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378837-cream-soups/</loc>
  <lastmod>2016-10-04T22:41:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378836-still-seeing-the-old-me/</loc>
  <lastmod>2016-10-07T03:29:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378835-insurance/</loc>
  <lastmod>2016-10-05T17:20:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378834-insurance/</loc>
  <lastmod>2016-11-14T18:51:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378833-pain/</loc>
  <lastmod>2016-10-04T13:29:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378832-how-long-did-your-dr-put-you-out-for/</loc>
  <lastmod>2016-10-05T21:06:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378831-sleeve-done-feb-24-2016/</loc>
  <lastmod>2016-10-04T03:52:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378830-intolerance-to-gluten-and-fried-and-spicy-foods/</loc>
  <lastmod>2016-10-05T23:41:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378829-united-healthcare-random-questions/</loc>
  <lastmod>2016-10-03T19:30:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378828-weight-gain/</loc>
  <lastmod>2017-04-18T05:15:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378827-the-losing-battle/</loc>
  <lastmod>2016-11-28T22:11:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378826-5-months-out/</loc>
  <lastmod>2016-10-11T04:03:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378825-bariatricpal-newsletter-october-2016/</loc>
  <lastmod>2016-10-03T18:22:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378824-re-committed-to-the-process/</loc>
  <lastmod>2016-10-03T18:04:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378823-what-stage-is-shrimp-allowed/</loc>
  <lastmod>2016-10-04T01:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378822-pre-op-appointment-on-the-14th-starting-early/</loc>
  <lastmod>2016-10-03T20:14:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378821-core-exercises/</loc>
  <lastmod>2016-10-03T18:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378820-5-months-post-surgery/</loc>
  <lastmod>2016-10-03T18:30:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378819-bai-drinks/</loc>
  <lastmod>2016-10-12T21:02:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378818-next-goal-achieved/</loc>
  <lastmod>2016-10-07T13:11:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378817-waiting-for-insurance-approval/</loc>
  <lastmod>2016-10-04T02:59:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378816-jealous-friends/</loc>
  <lastmod>2016-10-05T03:20:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378815-to-tell-or-not-to-tell/</loc>
  <lastmod>2016-10-03T18:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378814-gurgling-stomach/</loc>
  <lastmod>2016-10-03T19:12:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378813-napa-ca/</loc>
  <lastmod>2016-10-03T16:34:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378812-cravings-are-making-me-crazy/</loc>
  <lastmod>2016-10-05T02:43:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378811-vsg-or-rny/</loc>
  <lastmod>2016-10-09T03:09:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378810-sent-a-happier-pic/</loc>
  <lastmod>2016-10-04T15:21:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378809-not-hungry-but-hungry/</loc>
  <lastmod>2016-10-04T16:24:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378808-day-7-it-gets-better-hang-in-there/</loc>
  <lastmod>2016-10-03T20:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378807-vitamin-patches/</loc>
  <lastmod>2016-10-04T12:29:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378806-can-i-have-some-yogurt-now/</loc>
  <lastmod>2016-10-04T17:51:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378805-an-hour-til-go-time/</loc>
  <lastmod>2016-10-07T02:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378804-first-surgiversary-what-a-difference-a-year-makes/</loc>
  <lastmod>2016-11-20T22:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378803-disappointed-with-weight-loss/</loc>
  <lastmod>2016-10-04T12:28:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378802-exercise/</loc>
  <lastmod>2016-10-03T17:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378801-20-days-till-surgery-what-do-i-need-to-buy-for-when-i-come-home/</loc>
  <lastmod>2016-10-03T16:00:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378799-anyone-having-surgery-in-mexico-around-november-19th/</loc>
  <lastmod>2016-10-26T19:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
