<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/380476-liquid-diet-questions-5-days-in/</loc>
  <lastmod>2016-10-25T17:27:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380475-friday-night-lights/</loc>
  <lastmod>2016-10-22T01:39:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380474-experienced-sleevers-please-help-any-side-effects-from-getting-the-vsg/</loc>
  <lastmod>2016-10-26T14:06:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380473-14-days-post-op-severe-heartburn/</loc>
  <lastmod>2016-10-22T00:57:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380472-question-new-here/</loc>
  <lastmod>2017-01-25T02:29:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380471-surgery-day-emoji51/</loc>
  <lastmod>2016-10-22T03:06:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380470-roid-raging/</loc>
  <lastmod>2016-10-22T03:07:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380469-questions/</loc>
  <lastmod>2016-10-22T10:29:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380468-follow-your-heart-no-regrets/</loc>
  <lastmod>2016-10-21T22:16:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380467-tune-in-tonight-to-the-weight-loss-surgery-backstage-pass-radio-show/</loc>
  <lastmod>2016-10-22T02:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380466-dallas-area-support-group-info/</loc>
  <lastmod>2016-10-21T21:41:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380465-pre-testing-confusion/</loc>
  <lastmod>2016-10-22T13:35:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380464-facial-flushing-after-the-gastric-sleeve/</loc>
  <lastmod>2016-10-22T23:21:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380463-pre-op-diet-misery-cheat-and-allergies/</loc>
  <lastmod>2016-10-23T20:43:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380462-stuck-and-frustrated/</loc>
  <lastmod>2016-10-22T22:05:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380461-grazing-in-the-beginning/</loc>
  <lastmod>2016-10-22T01:26:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380460-anyone-sleeved-from-colorado/</loc>
  <lastmod>2016-10-27T04:32:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380459-18-year-old-lapband-concerns/</loc>
  <lastmod>2016-10-22T04:23:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380458-slow-weightloss/</loc>
  <lastmod>2016-10-22T00:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380457-1-month-in-i-gained-weight-how-is-that-possible/</loc>
  <lastmod>2016-10-27T06:44:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380456-neurontin/</loc>
  <lastmod>2016-10-21T20:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380455-baby-step-suggestions/</loc>
  <lastmod>2016-10-22T17:37:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380454-yay-i-got-the-call-im-approved-for-surgery-%E2%98%BA/</loc>
  <lastmod>2016-10-22T08:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380453-rny-females-i-have-a-question/</loc>
  <lastmod>2016-11-02T12:49:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380450-november-18th-is-the-day/</loc>
  <lastmod>2016-10-22T15:23:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380449-i-hit-my-12-way-mark-today/</loc>
  <lastmod>2016-10-22T06:01:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380448-3-words-weights-weights-and-weights/</loc>
  <lastmod>2016-10-21T22:08:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380447-two-questions-for-the-ladies-in-the-forum/</loc>
  <lastmod>2016-10-22T02:27:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380446-how-do-you-get-out-of-a-stall/</loc>
  <lastmod>2016-10-30T02:28:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380445-1-week-out-and-my-tongue-is-white/</loc>
  <lastmod>2016-10-22T21:28:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380444-propel/</loc>
  <lastmod>2016-10-23T21:45:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380443-had-my-consult-today-and-surgery-scheduled-for-december/</loc>
  <lastmod>2016-12-12T18:11:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380442-first-day-of-mushy-foods/</loc>
  <lastmod>2016-10-27T04:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380441-do-any-of-you-vets-completely-ignore-this-rule/</loc>
  <lastmod>2017-02-21T21:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380440-water/</loc>
  <lastmod>2016-10-22T19:09:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380439-am-i-a-beginner/</loc>
  <lastmod>2016-10-23T19:59:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380438-win/</loc>
  <lastmod>2016-10-21T15:35:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380434-i-felt-like-everyone-was-staring-at-me-at-the-gym/</loc>
  <lastmod>2016-10-28T22:42:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380433-exercise-habits/</loc>
  <lastmod>2016-10-21T16:24:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380432-first-goal-accomplished/</loc>
  <lastmod>2016-10-21T16:53:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380431-my-reward-will-be-the-spa/</loc>
  <lastmod>2016-10-23T00:33:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380430-4-yrs-post-op/</loc>
  <lastmod>2017-02-27T21:23:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380429-blue-crossblue-shield/</loc>
  <lastmod>2016-10-22T16:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380428-4-years-post-op/</loc>
  <lastmod>2016-11-22T22:34:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380427-any-uk-sleevers/</loc>
  <lastmod>2016-12-31T18:41:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380426-nov-16-surgery-support-group/</loc>
  <lastmod>2016-11-24T20:14:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380425-water/</loc>
  <lastmod>2016-10-22T01:53:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380424-17-months-postoperative/</loc>
  <lastmod>2016-10-24T11:13:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380423-im-2-days-post-op-sleeve-im-experiencing-major-flush-face/</loc>
  <lastmod>2018-04-15T23:20:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380422-constipatinacid-reflux-and-heart-burns/</loc>
  <lastmod>2016-10-21T15:57:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380421-sleeve-with-tricare/</loc>
  <lastmod>2016-10-24T15:27:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380420-clothing-offer-free-to-a-good-home/</loc>
  <lastmod>2016-10-21T14:36:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380419-my-journey/</loc>
  <lastmod>2016-10-21T06:16:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380418-anyone-sleeved-in-canada/</loc>
  <lastmod>2016-12-06T02:06:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380417-40-bmi/</loc>
  <lastmod>2017-10-31T15:31:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380415-water-is-disgusting/</loc>
  <lastmod>2016-10-21T15:10:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380414-i-cheated-on-optifast-diet/</loc>
  <lastmod>2016-10-23T01:22:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380413-600-lb-life/</loc>
  <lastmod>2016-10-23T21:28:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380411-week-1-stall/</loc>
  <lastmod>2016-10-21T14:13:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380410-any-december-surgeries-need-some-buddies/</loc>
  <lastmod>2017-04-09T16:59:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380409-nauseous-5-weeks-post-op/</loc>
  <lastmod>2016-12-02T13:46:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380408-omg-im-starving/</loc>
  <lastmod>2016-10-23T02:43:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380407-help-i-went-in-for-my-initial-consultation-and-wanted-the-gastric-sleeve-the-doctor-suggested-the-duodenal-switch-surgery/</loc>
  <lastmod>2016-11-22T22:02:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380406-struggle/</loc>
  <lastmod>2016-10-21T04:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380405-drinking-pace/</loc>
  <lastmod>2016-10-21T20:23:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380404-worried-about-hair-loss/</loc>
  <lastmod>2016-10-22T10:33:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380403-scale-stall/</loc>
  <lastmod>2016-10-21T13:13:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380402-food-scale/</loc>
  <lastmod>2016-10-21T06:37:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380401-surgery-102416/</loc>
  <lastmod>2016-10-30T16:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380400-spanx-or-abdominal-bands/</loc>
  <lastmod>2016-10-21T11:56:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380399-what-vitamins/</loc>
  <lastmod>2016-10-22T09:33:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380398-gas-removal-at-surgery/</loc>
  <lastmod>2016-10-21T06:31:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380397-heating-pads/</loc>
  <lastmod>2016-10-22T00:08:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380396-castor-oil-or-magnesium-citrate/</loc>
  <lastmod>2016-10-24T15:17:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380395-what-is-your-pre-op-diet/</loc>
  <lastmod>2017-04-30T02:35:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380394-loved-ones-not-supportive/</loc>
  <lastmod>2016-11-12T05:30:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380393-i-cheated-13-day-post-op/</loc>
  <lastmod>2016-10-21T01:12:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380392-taking-crushed-pills-any-advice/</loc>
  <lastmod>2016-10-21T20:29:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380391-anyone-have-dr-nwanguma-bowling-green-ky/</loc>
  <lastmod>2016-11-07T15:35:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380390-sore-body/</loc>
  <lastmod>2016-10-21T12:44:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380389-4th-day-of-preop-liquids/</loc>
  <lastmod>2016-10-20T23:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380388-waiting/</loc>
  <lastmod>2016-12-09T19:25:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380387-anyone-being-sleeved-on-november-7-with-dr-illan/</loc>
  <lastmod>2016-11-07T08:54:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380386-gastric-gastric-type-pass-duodenal-switch-is-it-possible/</loc>
  <lastmod>2016-10-21T23:55:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380385-why-no-preop-diet/</loc>
  <lastmod>2016-10-27T18:04:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380384-tijuana-without-tequila/</loc>
  <lastmod>2016-10-24T06:40:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380383-last-appointment-before-surgery/</loc>
  <lastmod>2016-10-21T23:35:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380382-what-are-the-next-steps/</loc>
  <lastmod>2016-10-20T22:19:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380381-grrrr-goes-my-stomach/</loc>
  <lastmod>2016-10-20T23:42:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380380-whoop-whoop-making-progress/</loc>
  <lastmod>2016-10-22T01:16:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380379-1-day-post-op/</loc>
  <lastmod>2016-10-20T21:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380378-scar-tissue-is-that-a-problem/</loc>
  <lastmod>2016-10-21T11:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380377-had-to-do-a-double-take/</loc>
  <lastmod>2016-10-28T01:51:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380376-sugar-grams-in-stuff/</loc>
  <lastmod>2016-10-22T05:32:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380375-my-surgery-101816-with-dr-garcia/</loc>
  <lastmod>2016-10-23T23:08:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380374-swelling-and-fatigue/</loc>
  <lastmod>2016-10-21T02:50:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380373-down-12s-in-10-days-wahooo/</loc>
  <lastmod>2016-10-22T00:38:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380372-tennessee/</loc>
  <lastmod>2016-10-21T10:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380371-3-weeks-post-whats-your-typical-meal-day/</loc>
  <lastmod>2016-10-22T23:43:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380370-celebrating-my-success-and-yours/</loc>
  <lastmod>2016-11-06T12:48:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380369-a-new-lease-on-life-with-pics/</loc>
  <lastmod>2016-10-23T21:25:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380368-tired-of-being-tired/</loc>
  <lastmod>2016-10-21T04:30:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380367-cigna-insurance/</loc>
  <lastmod>2016-12-05T03:01:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380366-can-eat-4oz-with-no-problem/</loc>
  <lastmod>2016-10-24T05:38:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380365-the-scale-finally-moved/</loc>
  <lastmod>2016-10-20T19:22:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380364-i-need-a-mentoremail-buddy-to-help-me-get-back-on-track/</loc>
  <lastmod>2016-11-12T01:25:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380363-second-surgery-4-weeks-later/</loc>
  <lastmod>2016-10-20T18:21:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380362-im-ready/</loc>
  <lastmod>2016-10-21T03:19:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380361-what-were-your-worst-symptoms-post-op/</loc>
  <lastmod>2016-10-30T12:23:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380360-just-checked-in-to-preop/</loc>
  <lastmod>2016-10-21T06:02:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380359-apple-cider-vinegar/</loc>
  <lastmod>2016-10-21T00:16:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380358-need-support-suggestions/</loc>
  <lastmod>2016-10-20T21:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380357-before-surgery/</loc>
  <lastmod>2016-10-20T16:57:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380356-consultation/</loc>
  <lastmod>2016-10-20T19:29:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380355-does-anybody-elses-scale-mess-with-them/</loc>
  <lastmod>2016-11-02T00:44:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380354-day-5-liquid-diet/</loc>
  <lastmod>2016-10-21T06:48:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380353-help-im-cheating-and-i-cant-stop-kindof/</loc>
  <lastmod>2016-10-21T00:22:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380352-2-days-in-and-nausia-as-hell/</loc>
  <lastmod>2016-10-20T18:36:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380351-today-is-the-day/</loc>
  <lastmod>2016-10-20T18:11:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380350-why-is-a-stool-sample-needed/</loc>
  <lastmod>2016-10-20T20:34:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380348-any-suggestionson-cold-medicine/</loc>
  <lastmod>2016-10-20T17:42:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380347-nov-8th-surgery-date-or-rhode-island/</loc>
  <lastmod>2017-01-02T22:07:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380346-so-newbie-here-from-alabama/</loc>
  <lastmod>2016-10-21T14:01:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380344-does-anyone-know/</loc>
  <lastmod>2016-10-20T14:37:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380343-lets-see-some-pics-of-2-months-progress/</loc>
  <lastmod>2016-10-21T03:13:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380341-being-thin/</loc>
  <lastmod>2016-10-27T13:31:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380339-gastric-bypass-using-robot/</loc>
  <lastmod>2016-10-20T14:41:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380338-just-curious/</loc>
  <lastmod>2016-10-22T05:58:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380336-any-one-starting-weight-at-185lbs/</loc>
  <lastmod>2016-10-20T05:22:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380335-adelaide-councelling-support/</loc>
  <lastmod>2016-10-20T06:53:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380333-pur%C3%A9e-foods/</loc>
  <lastmod>2016-10-20T23:46:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380332-when-the-venom-and-frustrations-flow/</loc>
  <lastmod>2016-11-06T04:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380331-a-continuous-journey/</loc>
  <lastmod>2016-10-21T12:15:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380330-graduated-to-soft-food-what-i-had-today/</loc>
  <lastmod>2016-10-22T06:13:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380329-really-need-to-have-a-mini-meltdown/</loc>
  <lastmod>2016-10-20T20:06:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380328-tomorrow-is-the-big-day/</loc>
  <lastmod>2016-11-18T01:04:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380327-nervous-about-stage-4/</loc>
  <lastmod>2016-10-21T00:07:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380326-morning-sleeve/</loc>
  <lastmod>2016-10-20T05:54:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380325-food-tracking-confusion/</loc>
  <lastmod>2016-10-20T21:00:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380324-sickness/</loc>
  <lastmod>2016-10-20T05:54:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380323-band-to-sleeve-failure/</loc>
  <lastmod>2016-11-21T03:54:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380322-hair-loss/</loc>
  <lastmod>2016-10-21T04:56:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380320-endoscopy-tomorrow/</loc>
  <lastmod>2016-10-20T03:57:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380319-advice-emoji24/</loc>
  <lastmod>2016-10-20T02:07:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380318-op-approved/</loc>
  <lastmod>2016-10-21T02:52:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380317-surgery-finally-here/</loc>
  <lastmod>2016-10-20T02:41:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380316-how-to-put-an-image-photo-into-a-post/</loc>
  <lastmod>2016-10-20T03:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380315-3rd-southeast-wls-conferencerd/</loc>
  <lastmod>2016-11-12T12:27:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380314-3rd-southeast-wls-conference/</loc>
  <lastmod>2016-10-19T23:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380313-has-anyone-been-diagnosed-with-fibromyalgia-before-having-wls/</loc>
  <lastmod>2016-11-12T18:14:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380312-easy-light-peanut-butter-crackers/</loc>
  <lastmod>2016-10-20T01:49:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380311-what-is-everyone-eating/</loc>
  <lastmod>2016-10-22T18:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380310-question-dumping/</loc>
  <lastmod>2016-11-11T19:28:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380309-bcbs-denied-first-submission/</loc>
  <lastmod>2016-11-22T21:11:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380308-yes-i-have-my-surgery-date-so-happy/</loc>
  <lastmod>2016-10-22T15:09:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380307-just-got-my-date-november-9th-and-it-cant-come-soon-enough/</loc>
  <lastmod>2016-10-20T17:20:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380306-gained/</loc>
  <lastmod>2016-10-20T18:19:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380305-history-of-blood-clots/</loc>
  <lastmod>2016-12-16T16:30:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380304-surgery/</loc>
  <lastmod>2016-10-19T23:23:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380303-psych-eval/</loc>
  <lastmod>2016-10-23T23:44:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380302-nj-prepost-op-sleevers-here/</loc>
  <lastmod>2016-10-20T03:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380301-kidney-stones/</loc>
  <lastmod>2016-10-20T02:28:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380300-i-got-my-surgery-date-yayyyy/</loc>
  <lastmod>2016-10-20T20:33:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380299-able-to-eat-almost-anything/</loc>
  <lastmod>2016-10-22T22:22:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380298-birth-control-after-surgery-and-while-losing-weight/</loc>
  <lastmod>2016-11-08T11:10:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380297-ill-be-getting-sleeved/</loc>
  <lastmod>2016-10-20T01:53:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380296-12116-surgery-any-other-december-sleevers/</loc>
  <lastmod>2016-10-20T02:30:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380295-setbacks/</loc>
  <lastmod>2016-10-19T21:29:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380294-gastric-sleeve-sponsors/</loc>
  <lastmod>2016-10-30T16:01:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380293-finally-got-a-referral/</loc>
  <lastmod>2016-10-19T23:53:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380292-nsv-sweets/</loc>
  <lastmod>2016-10-20T01:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380291-i-hate-water/</loc>
  <lastmod>2016-10-20T01:41:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380290-had-sleeve-3-yrs-ago-and-now-being-offered-ds-what-to-do/</loc>
  <lastmod>2018-02-07T17:47:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380289-pre-op-a-pointment/</loc>
  <lastmod>2016-10-19T19:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380288-pre-op-appt-with-surgeon-tonight-what-questions-should-i-ask/</loc>
  <lastmod>2016-10-21T11:44:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380287-yay-got-my-surgery-date/</loc>
  <lastmod>2016-10-20T00:44:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380286-big-insurance-upset/</loc>
  <lastmod>2016-10-30T06:28:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380285-big-insurance-issue/</loc>
  <lastmod>2016-10-20T11:05:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380284-surgery-a-week-ago/</loc>
  <lastmod>2016-10-20T12:29:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380283-sleeve-or-bypass/</loc>
  <lastmod>2016-10-19T23:11:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380282-endoscopy-this-friday/</loc>
  <lastmod>2016-10-20T04:02:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380281-why-does-drinking-hurt/</loc>
  <lastmod>2016-10-20T01:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380280-35-years-bandedno-regrets/</loc>
  <lastmod>2017-01-15T15:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380279-mother-had-successful-wls-but-talking-me-out-of-mine/</loc>
  <lastmod>2016-12-08T02:40:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380278-ummmm-pre-op-weight-loss-and-already-receiving-benefits/</loc>
  <lastmod>2016-11-18T21:32:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380277-test-results-back-3-appts-to-go/</loc>
  <lastmod>2016-10-19T23:24:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380276-surgery-today/</loc>
  <lastmod>2016-10-20T20:57:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380275-getting-scared/</loc>
  <lastmod>2016-10-19T17:34:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380274-tonight-alex-brecher-of-bariatricpal-on-our-radio-show/</loc>
  <lastmod>2016-10-22T18:14:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380273-water-intake/</loc>
  <lastmod>2016-10-25T05:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380272-tomorrow-is-the-big-day/</loc>
  <lastmod>2016-10-24T22:46:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380271-whey-protein-isolate-vs-whey-protein-concentrate/</loc>
  <lastmod>2016-10-19T20:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380270-what-is-the-point-of-liquid-diet/</loc>
  <lastmod>2016-10-24T17:37:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380269-out-of-breath/</loc>
  <lastmod>2016-10-23T22:51:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380268-super-emotional-8-days-post-op/</loc>
  <lastmod>2016-10-20T02:56:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380267-yayy/</loc>
  <lastmod>2016-10-19T17:22:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380266-this-friday-i-will-be-on-the-backstage-pass-radio-program-tune-in-friday-1021-7pm-pst/</loc>
  <lastmod>2016-10-19T16:38:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380265-woman-question-guys-avoid/</loc>
  <lastmod>2016-10-19T17:03:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380264-thinking-of-getting-pregnant-13-months-post-op-rny/</loc>
  <lastmod>2016-10-19T16:24:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380263-gynaecology-surgery-post-op-info/</loc>
  <lastmod>2016-10-19T16:06:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380262-journey-to-wls-may-be-over-for-me/</loc>
  <lastmod>2016-10-20T00:03:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380261-protein/</loc>
  <lastmod>2016-10-22T05:55:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380260-first-fill/</loc>
  <lastmod>2016-10-19T20:58:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380259-newbie-to-gyms-freaking-out/</loc>
  <lastmod>2016-10-24T23:08:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380258-stairs/</loc>
  <lastmod>2016-11-15T23:13:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380257-tiny-little-improvement-already/</loc>
  <lastmod>2016-10-19T15:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380256-update-on-pending-in-approval/</loc>
  <lastmod>2016-10-19T22:51:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380255-instagram/</loc>
  <lastmod>2016-10-21T18:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380254-surgeon-consult-on-friday/</loc>
  <lastmod>2016-10-19T18:00:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380253-did-you-lose-proportionately/</loc>
  <lastmod>2016-10-19T22:00:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380252-got-my-surgery-date-but-have-a-few-questions/</loc>
  <lastmod>2016-10-19T23:52:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380250-checking-in-3-12-months-out-about-90-lbs-down/</loc>
  <lastmod>2016-10-20T18:14:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380248-n%C3%A1useas-and-pain/</loc>
  <lastmod>2016-10-20T23:40:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380247-help-when-do-i-know-when-im-slightly-full/</loc>
  <lastmod>2016-10-19T18:26:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380246-liquid-diet/</loc>
  <lastmod>2016-10-21T13:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380244-feeling-nervous/</loc>
  <lastmod>2016-10-19T16:07:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380243-self-pay-patient-questions/</loc>
  <lastmod>2016-10-20T13:31:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380242-5-weeks-post-op-incision-bleeding/</loc>
  <lastmod>2016-10-21T00:41:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380240-loving-my-vitamin-patches/</loc>
  <lastmod>2016-10-20T01:32:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380239-wanting-any-feedback-on-dr-kuri-in-tijuana/</loc>
  <lastmod>2016-10-22T11:27:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380238-my-journey-began-in-april-2016/</loc>
  <lastmod>2016-10-19T11:46:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380237-menstration-and-weight-gain/</loc>
  <lastmod>2016-10-19T15:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380234-protein-carbs-and-calorie-goalslimits/</loc>
  <lastmod>2016-10-19T14:57:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380233-the-count-down-to-the-rest-of-my-new-life/</loc>
  <lastmod>2016-10-19T12:41:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380232-the-count-down-to-my-new-life/</loc>
  <lastmod>2016-10-19T09:36:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380231-the-count-down-to-the-rest-of-my-new-life/</loc>
  <lastmod>2016-10-20T11:52:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380230-a-vitamin-question/</loc>
  <lastmod>2016-10-23T03:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380219-i-really-need-help/</loc>
  <lastmod>2016-10-19T15:31:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380218-protein/</loc>
  <lastmod>2016-10-19T14:03:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380216-fears-that-be/</loc>
  <lastmod>2016-10-19T15:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380215-just-felt-like-passing-out/</loc>
  <lastmod>2016-10-19T05:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380213-eating-out-5wks-post-op/</loc>
  <lastmod>2016-10-19T06:26:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380212-december-19th-date/</loc>
  <lastmod>2017-09-21T15:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380211-hair-is-falling-out-and-nails-are-chippingweak/</loc>
  <lastmod>2016-10-19T18:39:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380210-weight-food-tracking-app/</loc>
  <lastmod>2016-10-20T01:24:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380209-not-doing-so-well/</loc>
  <lastmod>2016-10-19T21:10:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380208-metabolism-boosts/</loc>
  <lastmod>2016-10-24T21:37:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380207-fav-protein-snack-after-gastric-sleeve/</loc>
  <lastmod>2016-10-26T00:21:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380206-calcium-chewable/</loc>
  <lastmod>2016-10-21T20:45:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380205-coffee-creamer/</loc>
  <lastmod>2016-11-14T00:48:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380204-best-emu-oil/</loc>
  <lastmod>2016-10-19T21:53:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380203-sushi/</loc>
  <lastmod>2016-10-19T05:02:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380202-1st-post-op-visit/</loc>
  <lastmod>2016-10-23T15:16:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380201-eye-opener/</loc>
  <lastmod>2016-10-20T00:16:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380200-plastic-surgery/</loc>
  <lastmod>2016-10-19T04:15:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380199-switching-surgery-teams-post-op/</loc>
  <lastmod>2016-10-19T11:55:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380198-lack-of-energy/</loc>
  <lastmod>2016-10-19T14:05:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380197-indian/</loc>
  <lastmod>2016-10-26T02:12:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380196-eggs/</loc>
  <lastmod>2016-10-20T13:29:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380195-when-your-goal-is-not-enough/</loc>
  <lastmod>2016-10-19T02:18:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380194-when-your-goal-weight-isnt-enough/</loc>
  <lastmod>2016-10-20T13:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380193-external-appeal-tricare/</loc>
  <lastmod>2016-10-19T02:33:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380192-eating-without-thinking/</loc>
  <lastmod>2016-10-19T15:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380191-try-this/</loc>
  <lastmod>2016-10-19T00:49:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380190-surgery-went-well/</loc>
  <lastmod>2016-10-22T22:27:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380189-presurgery-supervised-weight-loss/</loc>
  <lastmod>2016-10-20T17:25:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380188-hair-loss/</loc>
  <lastmod>2017-02-21T19:32:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380187-smoking-and-sleeve-surgery/</loc>
  <lastmod>2016-10-19T02:26:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380186-can-only-digest-sweets/</loc>
  <lastmod>2016-10-19T14:38:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380185-excellent-news/</loc>
  <lastmod>2016-10-24T04:46:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380184-stomach-muscle-pain-7-months-out/</loc>
  <lastmod>2016-10-19T00:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380183-today-my-journey-begins/</loc>
  <lastmod>2016-10-19T04:20:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380182-today-starts-my-6-month-journey/</loc>
  <lastmod>2016-10-19T16:02:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380181-so-disappointed-in-myself/</loc>
  <lastmod>2016-10-28T18:58:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380180-free-telephone-support-group-call/</loc>
  <lastmod>2016-10-20T15:16:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380179-free-telephone-support-group-call/</loc>
  <lastmod>2016-10-18T23:20:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380178-free-telephone-support-group-call/</loc>
  <lastmod>2016-11-12T22:30:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380177-questions-about-revision-to-sleeve/</loc>
  <lastmod>2016-10-30T01:04:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380176-free-telephone-support-group/</loc>
  <lastmod>2016-10-18T23:19:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380175-gallbladder-issues/</loc>
  <lastmod>2016-10-23T21:43:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380174-9-weeks-out-today/</loc>
  <lastmod>2016-10-18T21:59:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380173-gastric-bypass/</loc>
  <lastmod>2016-10-18T23:03:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380172-suggestions-for-drinks-non-alcoholic/</loc>
  <lastmod>2016-10-19T02:29:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380171-what-do-you-miss-or-think-you-will-miss-about-being-obese/</loc>
  <lastmod>2016-11-09T19:43:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380170-clinical-review/</loc>
  <lastmod>2016-10-18T20:59:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380169-talk-to-me-about-salad/</loc>
  <lastmod>2016-10-25T08:37:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380168-dieing-not-really-but-feels-that-way/</loc>
  <lastmod>2016-10-19T03:27:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380167-just-starting/</loc>
  <lastmod>2016-10-31T13:23:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380166-pureed-stage/</loc>
  <lastmod>2016-10-18T20:49:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380165-six-week-liquid-diet/</loc>
  <lastmod>2016-11-10T19:40:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380164-heartburn/</loc>
  <lastmod>2016-10-18T20:48:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380163-liquids/</loc>
  <lastmod>2016-10-19T15:23:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380162-yellow-bile/</loc>
  <lastmod>2016-10-19T00:11:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380161-long-island-meet-up/</loc>
  <lastmod>2016-10-18T19:22:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380160-questions-for-your-surgeon/</loc>
  <lastmod>2016-10-19T01:27:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380159-help/</loc>
  <lastmod>2016-10-22T22:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380158-on-a-journey/</loc>
  <lastmod>2016-10-31T19:00:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380157-did-i-cheat/</loc>
  <lastmod>2016-10-19T04:03:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380156-is-100-grams-of-protein-too-much-for-a-woman/</loc>
  <lastmod>2016-10-19T14:35:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380155-heartburn/</loc>
  <lastmod>2016-10-19T01:16:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380154-pur%C3%A9ed-food/</loc>
  <lastmod>2016-10-18T19:35:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380153-incision/</loc>
  <lastmod>2016-10-24T19:31:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380152-bummed/</loc>
  <lastmod>2016-10-19T15:53:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380151-water-intake/</loc>
  <lastmod>2016-10-20T01:13:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380150-stricture-mid-stomach/</loc>
  <lastmod>2016-10-31T14:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380149-mexico-vsg-4-years-post-op/</loc>
  <lastmod>2016-10-19T12:19:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380148-gas-pains-sos/</loc>
  <lastmod>2016-10-19T18:19:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380147-surgery-tomorrow-need-advice/</loc>
  <lastmod>2016-10-18T18:36:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380146-cauliflower-rice/</loc>
  <lastmod>2017-01-01T02:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380145-need-a-buddy-starting-the-process/</loc>
  <lastmod>2016-10-20T21:10:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380144-did-anyone-have-surgery-at-centerstate-hospital-in-freehold/</loc>
  <lastmod>2016-10-18T16:19:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380143-any-one-from-nj/</loc>
  <lastmod>2016-10-19T02:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380142-help-for-my-husband/</loc>
  <lastmod>2016-10-22T05:22:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380141-dating-sexy-times-when-they-dont-know-youve-had-surgerysignificant-weight-loss/</loc>
  <lastmod>2016-10-24T11:19:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380140-odds-of-being-denied-through-kaiser/</loc>
  <lastmod>2016-10-19T07:03:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380139-water-intake/</loc>
  <lastmod>2016-10-18T16:53:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380138-ugh-so-much-going-on-with-my-body/</loc>
  <lastmod>2016-10-19T04:01:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380137-are-you-losing-weight-in-different-places-than-before-surgery/</loc>
  <lastmod>2016-10-19T12:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380136-vitamins/</loc>
  <lastmod>2017-03-31T17:27:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380135-last-physical/</loc>
  <lastmod>2016-10-20T06:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380134-5-month-post-op/</loc>
  <lastmod>2016-10-19T16:43:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380133-sleeved/</loc>
  <lastmod>2016-10-18T18:43:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380132-my-personal-pre-op-story-enjoy/</loc>
  <lastmod>2016-10-18T22:35:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380131-1-step-forward-2-steps-backwards/</loc>
  <lastmod>2016-10-18T16:16:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380130-grazing/</loc>
  <lastmod>2016-10-20T04:04:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380128-dermabrasion-after-weight-loss/</loc>
  <lastmod>2016-10-18T11:11:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380127-day-before-sugeryhopefully/</loc>
  <lastmod>2016-10-18T13:28:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380126-positive-motivation-i-will-not-miss/</loc>
  <lastmod>2016-10-19T23:41:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380125-todays-the-day/</loc>
  <lastmod>2016-10-23T17:06:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380124-sweat/</loc>
  <lastmod>2016-10-19T23:13:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380123-one-day-out/</loc>
  <lastmod>2016-10-22T08:09:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380122-lump-in-throat/</loc>
  <lastmod>2016-10-19T07:05:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380120-saltillo-mx/</loc>
  <lastmod>2017-03-16T22:28:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380119-still-swollen/</loc>
  <lastmod>2016-10-18T22:14:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380118-how-little-saline-can-be-removed-from-band/</loc>
  <lastmod>2016-10-18T20:45:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380117-dietician-said-today-she-is-the-biggest-stumbling-block-for-surgery-approval/</loc>
  <lastmod>2016-10-18T07:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380115-oh-for-fks-sake/</loc>
  <lastmod>2016-10-18T19:19:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380114-protein-which-one-you-guys-use-i-am-2-months-out-and-30lbs-down/</loc>
  <lastmod>2016-10-18T07:51:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380113-ppi-questions/</loc>
  <lastmod>2016-10-19T15:05:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380112-a-year-out-salasmarlene02-gmailcom/</loc>
  <lastmod>2016-10-18T08:23:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380111-question-gastric-bypass/</loc>
  <lastmod>2016-10-18T03:45:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380110-friends-wanted/</loc>
  <lastmod>2016-11-14T03:10:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380109-dr-soong/</loc>
  <lastmod>2016-10-18T02:29:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380108-ive-talked-myself-out-of-it-so-many-times/</loc>
  <lastmod>2016-11-07T16:23:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380107-worried-pouch-is-too-big/</loc>
  <lastmod>2016-10-18T08:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380106-almost-done-with-all-of-my-medical-clearances/</loc>
  <lastmod>2016-10-18T12:32:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380105-mexico/</loc>
  <lastmod>2016-10-18T12:13:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380104-what-did-you-need-to-know-from-your-docs/</loc>
  <lastmod>2016-10-18T04:25:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380103-111-is-the-date/</loc>
  <lastmod>2016-10-18T05:11:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380102-mexico-wls/</loc>
  <lastmod>2016-10-20T07:04:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380101-anyone-from-south-nj-using-copper-hospital/</loc>
  <lastmod>2017-01-16T14:16:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380100-omg-stomach-not-happy/</loc>
  <lastmod>2016-10-22T05:42:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380099-pre-op-liquid-diet-day-1/</loc>
  <lastmod>2016-11-03T21:46:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380098-october-19th-is-the-day/</loc>
  <lastmod>2016-10-22T11:36:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380097-no-surgery-next-week/</loc>
  <lastmod>2016-10-18T13:06:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380096-feel-the-same/</loc>
  <lastmod>2016-10-18T13:39:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380095-st-lukes-in-newburgh-ny/</loc>
  <lastmod>2016-10-19T15:43:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380094-3rd-shift-munchies-ideas/</loc>
  <lastmod>2016-10-18T02:20:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380093-im-on-a-seesaw/</loc>
  <lastmod>2016-10-18T12:16:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380092-hiatal-hernia/</loc>
  <lastmod>2016-11-01T09:19:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380091-just-curious-is-soup-a-slider-food/</loc>
  <lastmod>2016-10-18T09:04:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380090-i-dont-know-how-to-approach-this/</loc>
  <lastmod>2017-01-07T16:24:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380089-nov-1st/</loc>
  <lastmod>2016-10-21T03:39:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380087-bcbs-of-alabama-ppa/</loc>
  <lastmod>2016-10-21T19:02:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380086-liquid/</loc>
  <lastmod>2016-10-18T03:00:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380085-tomorrow-is-the-big-day/</loc>
  <lastmod>2016-10-20T16:36:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380084-liquid-diet/</loc>
  <lastmod>2016-10-18T12:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380083-living-alone/</loc>
  <lastmod>2016-10-17T23:39:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380082-need-help/</loc>
  <lastmod>2016-10-17T23:52:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380081-protein-supplements-after-sleeve-surgery/</loc>
  <lastmod>2016-10-19T03:45:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380080-post-op-diet/</loc>
  <lastmod>2016-10-17T23:54:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380079-my-journey/</loc>
  <lastmod>2016-10-17T20:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380078-vsg-in-mexico-with-dr-verboonen/</loc>
  <lastmod>2016-10-18T12:05:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380077-gallbladder-stones-prevention/</loc>
  <lastmod>2016-10-17T19:50:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380076-8-months-out-its-still-an-eating-disorder-but-i-wouldnt-change-a-thing/</loc>
  <lastmod>2016-10-17T19:33:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380075-pre-op-appointment-today/</loc>
  <lastmod>2016-10-19T20:10:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380074-my-weight-loss-journey/</loc>
  <lastmod>2016-10-17T23:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380073-stomach-pain/</loc>
  <lastmod>2016-10-17T18:09:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380072-scared-i-need-a-buddy-lol/</loc>
  <lastmod>2017-01-09T01:55:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380071-recommended-books-post-op/</loc>
  <lastmod>2016-10-18T01:34:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380070-removing-the-clear-surgical-tape-over-the-incisions/</loc>
  <lastmod>2016-10-18T20:19:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380069-falling-off-the-wagon/</loc>
  <lastmod>2017-01-17T18:37:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380068-drinks/</loc>
  <lastmod>2016-10-18T20:16:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380067-tomorrow-is-the-big-day/</loc>
  <lastmod>2016-10-18T07:28:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380066-tomorrow-is-the-big-day/</loc>
  <lastmod>2016-10-20T12:01:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380065-protein-bar-recommendation/</loc>
  <lastmod>2016-12-17T10:16:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380064-kaiser-options-program-referral-im-new-to-all-of-this/</loc>
  <lastmod>2016-11-26T15:56:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380063-day-1liver-reduction/</loc>
  <lastmod>2016-10-17T19:09:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380062-2-weeks-post-opthe-highs-and-lows-so-far/</loc>
  <lastmod>2016-10-17T19:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380061-dizziness/</loc>
  <lastmod>2016-10-17T16:55:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380060-breaking-up-with-you-food-its-not-you-its-me/</loc>
  <lastmod>2016-10-18T15:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380059-just-an-gastric-bypass-revision/</loc>
  <lastmod>2016-12-23T23:04:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380058-low-to-no-energy/</loc>
  <lastmod>2016-11-12T12:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380057-laser-treatment-and-plan-b-after-surgery/</loc>
  <lastmod>2016-10-17T20:38:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380056-t-minus-3-wake-ups/</loc>
  <lastmod>2016-10-18T16:07:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380054-surgery-tomorrow/</loc>
  <lastmod>2016-10-17T21:36:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380053-i-have-a-question/</loc>
  <lastmod>2016-10-21T03:12:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380052-surgery-tomorrow/</loc>
  <lastmod>2016-10-17T12:58:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380051-tomorrow-is-my-surgery-day/</loc>
  <lastmod>2016-10-17T13:51:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380049-itching/</loc>
  <lastmod>2016-10-18T02:19:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380048-emoji15-rip-size-20-jeans-emoji158/</loc>
  <lastmod>2016-10-18T21:50:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380047-vsg-surgery-in-a-couple-of-hrs/</loc>
  <lastmod>2016-10-22T14:09:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380046-pre-op-diet-issues/</loc>
  <lastmod>2016-10-17T15:20:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380044-any-nj-sleevers/</loc>
  <lastmod>2016-10-17T08:07:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380043-spouse/</loc>
  <lastmod>2016-10-25T16:39:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380041-surgeries-in-tijuana-mexico/</loc>
  <lastmod>2017-01-14T05:48:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380040-surgery-on-thursday-emoji33emoji33emoji33/</loc>
  <lastmod>2016-10-17T14:59:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380039-salads/</loc>
  <lastmod>2016-10-25T03:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380038-so-here-i-go/</loc>
  <lastmod>2016-11-26T13:45:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380036-hiking-camping-vsg-food-ideas/</loc>
  <lastmod>2016-10-18T00:53:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380035-what-has-been-your-experience-post-op-with-having-increased-energy/</loc>
  <lastmod>2016-10-17T10:19:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380034-pre-op-appointment-tomorrow/</loc>
  <lastmod>2016-11-13T20:36:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380033-when-do-you-regain-energy/</loc>
  <lastmod>2016-10-17T21:38:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380032-me/</loc>
  <lastmod>2016-10-17T17:39:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380031-hello-this-is-me-taking-my-life-back-102016/</loc>
  <lastmod>2016-10-29T02:29:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380030-doctors-discussing-weight-loss-with-patients/</loc>
  <lastmod>2016-10-17T14:53:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380029-its-so-hard/</loc>
  <lastmod>2016-10-17T10:41:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380028-5-or-6-meals/</loc>
  <lastmod>2016-10-18T22:17:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380027-starting-the-journey/</loc>
  <lastmod>2016-10-17T03:43:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380026-munchies/</loc>
  <lastmod>2016-10-17T20:30:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380025-need-help-with-protein/</loc>
  <lastmod>2016-10-22T23:59:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380024-scar-treatment/</loc>
  <lastmod>2016-10-17T16:21:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380023-smoothies-morning/</loc>
  <lastmod>2016-10-17T12:12:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380022-starting-pre-op-liquid-diet-tomorrow-nervous-af/</loc>
  <lastmod>2016-10-18T02:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380021-help/</loc>
  <lastmod>2016-10-17T18:06:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380020-day-3-post-op-with-diarrhea/</loc>
  <lastmod>2016-10-23T01:47:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380019-is-this-yogurt-okay-to-eat-nutritional-info-below/</loc>
  <lastmod>2016-10-20T21:41:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380018-new-to-forum-and-wls-many-questions/</loc>
  <lastmod>2016-10-18T10:33:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380017-no-more-weight-loss/</loc>
  <lastmod>2016-12-11T05:34:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380016-endometrial-ablation/</loc>
  <lastmod>2016-10-17T17:08:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380015-problems-with-sf-drinks/</loc>
  <lastmod>2016-10-19T00:11:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380014-anyone-having-sleeve-oct-24th/</loc>
  <lastmod>2016-10-17T03:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380013-lettuce/</loc>
  <lastmod>2016-10-17T03:11:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380012-when-do-taste-buds-return/</loc>
  <lastmod>2016-10-17T07:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380011-revision-from-band-to-bypass/</loc>
  <lastmod>2016-10-23T00:04:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380010-upcoming-surgery-in-tijuana-and-im-scared/</loc>
  <lastmod>2017-01-15T15:13:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380009-women-please-respond/</loc>
  <lastmod>2016-10-17T11:56:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380008-reflux-caused-by-egd/</loc>
  <lastmod>2016-10-18T23:20:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380007-laxative/</loc>
  <lastmod>2016-10-17T12:16:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380006-no-goal-weight/</loc>
  <lastmod>2016-10-18T04:25:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380005-before-surgery-diet/</loc>
  <lastmod>2016-10-17T00:39:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380004-feeling-awesome/</loc>
  <lastmod>2016-10-17T16:10:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380003-anybody-have-belly-cramps-3wks-after-sleeve/</loc>
  <lastmod>2016-10-16T23:06:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380002-struggling-bad/</loc>
  <lastmod>2016-10-17T20:51:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380001-waiting-game/</loc>
  <lastmod>2016-10-17T23:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/380000-vitamin-yuck/</loc>
  <lastmod>2016-10-30T04:57:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379999-how-long/</loc>
  <lastmod>2016-10-18T21:49:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379998-bubbly-tummy/</loc>
  <lastmod>2016-10-17T05:34:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379997-sleeve-to-duodenal-switch/</loc>
  <lastmod>2016-10-17T03:17:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379996-new/</loc>
  <lastmod>2016-10-16T23:20:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379995-dizzy-spells/</loc>
  <lastmod>2016-10-16T23:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379994-the-most-popular-book-the-year-you-were-born/</loc>
  <lastmod>2016-10-22T13:02:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379993-mindfulness-for-women-who-struggle-with-weight/</loc>
  <lastmod>2016-10-18T02:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379992-encouragement/</loc>
  <lastmod>2016-12-30T09:55:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379991-weight-gain/</loc>
  <lastmod>2016-10-16T22:29:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379990-first-solid-foods/</loc>
  <lastmod>2016-10-16T18:33:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379989-any-short-people-fancy-sharing-there-before-and-afters/</loc>
  <lastmod>2016-10-20T21:48:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379988-my-cheat/</loc>
  <lastmod>2016-10-17T02:41:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379987-aqua-with-additional-hydration/</loc>
  <lastmod>2016-10-19T05:59:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379986-gastric-bypass-still-on-full-liquid-i-want-to-eat-applebees/</loc>
  <lastmod>2016-10-19T01:21:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379985-50-in-50-loving-life/</loc>
  <lastmod>2016-10-17T22:24:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379984-balloon-removed-and-feelin-fine/</loc>
  <lastmod>2018-06-26T19:23:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379983-stall/</loc>
  <lastmod>2016-10-19T08:35:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379982-holiday-recipes/</loc>
  <lastmod>2016-10-16T19:00:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379981-this-is-why-i-need-wls/</loc>
  <lastmod>2016-10-17T03:36:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379980-2-month-update/</loc>
  <lastmod>2016-10-16T22:53:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379979-support-and-inspiration/</loc>
  <lastmod>2016-10-17T05:39:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379978-debating-referral/</loc>
  <lastmod>2016-10-22T00:44:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379977-anyone-use-genepro/</loc>
  <lastmod>2016-10-17T04:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379976-vets-forum-what-the-is-going-on-around-here/</loc>
  <lastmod>2017-04-10T18:46:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379975-post-op-diet/</loc>
  <lastmod>2016-10-17T01:50:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379974-sept-9th-sleevers/</loc>
  <lastmod>2016-10-16T16:15:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379973-whats-going-on/</loc>
  <lastmod>2016-10-16T18:09:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379972-surgery-nerves/</loc>
  <lastmod>2016-11-16T04:10:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379971-post-op-diet/</loc>
  <lastmod>2016-10-17T00:26:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379970-have-a-cold-3-days-before-surgery/</loc>
  <lastmod>2016-10-16T22:11:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379969-so-upset/</loc>
  <lastmod>2016-10-20T18:41:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379968-terrified/</loc>
  <lastmod>2016-10-16T17:55:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379967-surgery-tomorrow/</loc>
  <lastmod>2016-10-20T00:33:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379966-8-week-shopping-list/</loc>
  <lastmod>2016-10-16T22:13:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379965-8-months-post-op-and-preggo-fun-times-ish/</loc>
  <lastmod>2016-10-16T15:04:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379964-protein-water/</loc>
  <lastmod>2016-10-16T18:58:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379963-one-more-day-surgery-tomorrow-1017/</loc>
  <lastmod>2016-10-17T04:50:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379962-feeling-satisfied/</loc>
  <lastmod>2016-10-16T18:20:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379961-anybody-on-you-tube/</loc>
  <lastmod>2016-10-16T17:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379960-tomorrow-is-the-big-day/</loc>
  <lastmod>2016-10-28T20:23:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379959-how-many-incisions/</loc>
  <lastmod>2016-10-20T04:09:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379958-had-pre-surgery-consult-pre-op-diet-very-different-than-expected/</loc>
  <lastmod>2016-10-17T11:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379956-surgery-on-wednesday/</loc>
  <lastmod>2016-10-16T13:23:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379955-when-did-you-have-your-first-stall/</loc>
  <lastmod>2016-10-17T20:22:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379954-tomorrow-is-the-day/</loc>
  <lastmod>2016-10-18T00:50:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379953-looking-for-august-sleevers/</loc>
  <lastmod>2016-12-26T12:41:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379952-danikas-journey-111016/</loc>
  <lastmod>2016-10-17T05:41:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379950-high-school-reunion/</loc>
  <lastmod>2016-10-18T14:18:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379949-i-think-i-dumped-and-i-think-i-know-why/</loc>
  <lastmod>2016-10-16T16:00:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379948-my-before-and-after-pictures/</loc>
  <lastmod>2017-02-03T06:18:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379947-help-me-design-a-portion-plate-for-our-community/</loc>
  <lastmod>2016-10-16T14:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379946-bariatric-vitamins/</loc>
  <lastmod>2016-10-16T11:31:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379945-six-days-out/</loc>
  <lastmod>2016-10-16T13:13:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379944-swollen-stomach/</loc>
  <lastmod>2016-10-16T09:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379943-rejecting-procare-health-bariatric-capsules/</loc>
  <lastmod>2016-10-16T21:44:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379942-i-thought-i-would-be-happier/</loc>
  <lastmod>2016-10-16T12:57:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379941-newbie-10112016/</loc>
  <lastmod>2016-10-22T06:02:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379940-victories-on-and-off-the-scale/</loc>
  <lastmod>2016-10-16T14:32:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379939-hi-newbie-here/</loc>
  <lastmod>2016-10-16T23:16:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379938-anybody-4-5-days-out-feeling-hungry/</loc>
  <lastmod>2016-10-16T18:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379937-liquids/</loc>
  <lastmod>2016-10-17T01:44:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379936-surgery-date/</loc>
  <lastmod>2016-10-31T00:44:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379935-what-to-do-when-you-a-test-for-something-sweet/</loc>
  <lastmod>2016-10-18T20:16:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/379934-surgery-date-around-1130-or-pre-oppost-op-in-va/</loc>
  <lastmod>2016-10-26T02:47:56+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
