<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/441538-cheating-during-post-op/</loc>
  <lastmod>2022-07-26T15:15:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441537-surgery-is-almost-6-months-out/</loc>
  <lastmod>2022-07-26T06:26:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441536-help-i-can-barely-drink-anything/</loc>
  <lastmod>2022-08-08T15:55:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441535-food-weight-before-or-after/</loc>
  <lastmod>2022-07-26T17:14:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441534-hello-new-here-just-starting-journey/</loc>
  <lastmod>2022-07-27T19:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441533-4-days-post-orbera-balloon-insertion-and-i-need-help/</loc>
  <lastmod>2022-07-26T17:32:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441532-cholesterol/</loc>
  <lastmod>2022-07-26T03:56:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441531-leg-cramps-from-hell/</loc>
  <lastmod>2022-07-27T21:48:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441530-gallbladder/</loc>
  <lastmod>2022-07-28T02:29:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441529-do-i-have-to-eat/</loc>
  <lastmod>2022-08-06T05:12:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441528-starting-new-journey-what-was-your-timeline/</loc>
  <lastmod>2022-08-03T23:04:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441527-how-do-they-check-you-stomach-before-surgery/</loc>
  <lastmod>2022-07-28T14:27:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441526-still-stalled-woke-up-sick-just-trying-to-get-by/</loc>
  <lastmod>2022-07-25T23:51:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441525-three-weeks-post-op/</loc>
  <lastmod>2022-07-24T11:22:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441524-pre-op-diet-concerns/</loc>
  <lastmod>2022-07-25T14:51:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441523-athletic-shoe-suggestions/</loc>
  <lastmod>2023-04-05T10:00:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441522-toleration-question/</loc>
  <lastmod>2022-08-04T16:57:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441520-trying-to-reach-ideal-body-weight/</loc>
  <lastmod>2022-07-29T14:00:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441519-starting-solid-food-where-to-begin/</loc>
  <lastmod>2022-07-23T04:11:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441518-what-do-you-do-instead-of-eating/</loc>
  <lastmod>2022-08-09T23:44:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441517-low-carb-bread/</loc>
  <lastmod>2022-07-21T20:52:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441516-lipedema-treatment/</loc>
  <lastmod>2022-07-21T20:27:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441515-psych-eval-tomorrow-nervous/</loc>
  <lastmod>2022-07-24T13:17:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441514-got-my-surgery-date/</loc>
  <lastmod>2022-07-23T18:45:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441513-stalls-how-many/</loc>
  <lastmod>2022-07-24T14:21:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441512-putting-on-weight-after-6-weeks/</loc>
  <lastmod>2022-07-21T16:23:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441511-mahi-mahi-post-op/</loc>
  <lastmod>2022-07-21T11:49:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441509-small-intestinal-bacteria-overgrowth-sibo/</loc>
  <lastmod>2022-07-20T21:25:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441508-surgery-next-week/</loc>
  <lastmod>2022-08-02T16:37:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441507-worried-about-the-possibility-of-insurance-denial/</loc>
  <lastmod>2022-07-23T13:24:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441506-oh-i-hate-you-stalls-lmao/</loc>
  <lastmod>2022-07-24T13:29:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441505-body-aches-after-a-night-of-coughing-help/</loc>
  <lastmod>2022-07-20T15:52:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441504-tracking-apps/</loc>
  <lastmod>2022-07-20T20:36:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441503-3-years-post-op/</loc>
  <lastmod>2022-07-27T20:39:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441502-diet/</loc>
  <lastmod>2022-07-26T01:09:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441501-week-5-esg/</loc>
  <lastmod>2022-07-20T11:12:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441500-bmi-35-and-mgb/</loc>
  <lastmod>2023-06-24T07:18:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441499-workout-partner-or-workout-advice/</loc>
  <lastmod>2022-07-21T01:03:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441498-severe-depression-during-pre-op-diet-normal/</loc>
  <lastmod>2022-07-24T12:30:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441497-vitamins/</loc>
  <lastmod>2022-07-20T12:37:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441496-sleeve-or-bypass-regrets/</loc>
  <lastmod>2022-10-12T06:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441495-calories-at-4-mo-post-op/</loc>
  <lastmod>2023-04-03T15:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441494-any-one-with-worse-mental-health-after-surgery/</loc>
  <lastmod>2022-07-20T13:29:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441493-mental-health-issues-n-memory-issues-ater-gastric-bypass/</loc>
  <lastmod>2024-05-16T06:09:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441492-purpose-behind-the-post-op-diet-stages/</loc>
  <lastmod>2022-07-29T19:23:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441491-flushed-arms/</loc>
  <lastmod>2022-07-19T18:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441490-vsg-surgery-stay-same-day-or-multi-day/</loc>
  <lastmod>2022-07-20T09:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441489-i-have-questions-about-hair-loss/</loc>
  <lastmod>2023-11-18T22:33:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441488-3-weeks-post-op-need-some-helpadviceencouragement/</loc>
  <lastmod>2022-07-19T14:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441487-tell-me-something-you-wish-you-knew/</loc>
  <lastmod>2022-07-19T18:45:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441486-failure-with-the-lap-band/</loc>
  <lastmod>2022-11-20T10:56:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441485-lost-80-lbs-pre-surgery/</loc>
  <lastmod>2022-07-26T19:47:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441484-surgery-seems-like-a-long-way-away/</loc>
  <lastmod>2022-08-07T12:17:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441483-back-pain-disappearing/</loc>
  <lastmod>2022-07-24T14:35:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441482-hows-it-going-po-peeps/</loc>
  <lastmod>2022-07-19T19:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441481-nausea-4-years-post-op/</loc>
  <lastmod>2022-07-19T13:34:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441480-1-month-post-op/</loc>
  <lastmod>2022-07-20T17:23:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441479-hmmmm/</loc>
  <lastmod>2022-07-19T11:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441478-balloon/</loc>
  <lastmod>2022-07-23T16:58:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441477-4-month-update/</loc>
  <lastmod>2022-07-18T14:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441476-stall-broken/</loc>
  <lastmod>2022-07-18T11:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441475-mini-cheat-5-days-post-op/</loc>
  <lastmod>2022-07-27T18:15:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441474-pre-op-diet-weight-loss/</loc>
  <lastmod>2022-07-18T15:04:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441473-finally-approved/</loc>
  <lastmod>2022-07-17T22:41:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441472-post-op-coffee/</loc>
  <lastmod>2023-10-18T16:08:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441471-i-have-containers-and-containers-of-food-strange-new-habit/</loc>
  <lastmod>2023-01-05T01:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441470-california-insurance/</loc>
  <lastmod>2022-07-17T20:16:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441469-letsgoooo/</loc>
  <lastmod>2022-07-18T00:05:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441468-weight-loss-tracker-journal/</loc>
  <lastmod>2022-07-18T05:00:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441467-introducing-myself-im-new/</loc>
  <lastmod>2022-07-18T09:10:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441466-eating-ritz-reduced-fat-crackers/</loc>
  <lastmod>2022-07-18T05:49:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441465-chewing-food-rule/</loc>
  <lastmod>2022-07-17T17:25:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441464-opinions/</loc>
  <lastmod>2022-07-24T12:20:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441463-ugly-boring-and-weak/</loc>
  <lastmod>2022-09-22T10:23:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441462-im-30-days-out-and-when-i-look-at-my-pic-it-almost-makes-me-cry/</loc>
  <lastmod>2022-07-24T11:52:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441461-pms-causing-issues/</loc>
  <lastmod>2022-08-17T19:43:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441460-sign-on-from-app-after-registering-with-google-account/</loc>
  <lastmod>2022-12-19T00:53:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441459-doc-is-out-of-town-and-i-need-help/</loc>
  <lastmod>2022-07-17T02:42:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441458-i-just-want-to-eat-%3F/</loc>
  <lastmod>2022-07-17T04:36:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441457-insurance/</loc>
  <lastmod>2022-07-16T00:54:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441456-3-years-post-vsg-to-rny/</loc>
  <lastmod>2022-10-21T23:40:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441455-telling-others/</loc>
  <lastmod>2022-08-07T03:21:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441454-i-really-hate-stalls/</loc>
  <lastmod>2022-07-17T01:55:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441453-100-lbs-gone-%3F/</loc>
  <lastmod>2022-07-28T16:13:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441451-2nd-day-post-op/</loc>
  <lastmod>2022-08-07T20:06:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441450-vsg-to-rny-please-give-me-your-stats/</loc>
  <lastmod>2022-08-29T09:28:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441449-doubling-up-on-protein/</loc>
  <lastmod>2022-07-26T17:17:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441448-answers-please-gastric-sleeve-and-hernia-repair/</loc>
  <lastmod>2022-07-19T17:27:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441447-activities-for-exercise/</loc>
  <lastmod>2023-01-26T10:45:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441446-100lbs-down/</loc>
  <lastmod>2022-07-15T21:55:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441445-always-hungry/</loc>
  <lastmod>2022-07-16T11:11:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441444-day-28/</loc>
  <lastmod>2022-07-14T13:17:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441443-2-weeks-post-op-some-issues/</loc>
  <lastmod>2022-08-14T04:26:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441442-chia-and-flax-seeds/</loc>
  <lastmod>2022-07-15T14:22:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441441-much-less-pain-after-1-week-mark/</loc>
  <lastmod>2022-09-05T01:12:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441440-the-best-psychologists-specialising-in-weight-loss-surgery/</loc>
  <lastmod>2022-07-13T22:03:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441439-slow-weight-loss-after-vsg-to-rny-revision-looking-for-others-experiences/</loc>
  <lastmod>2022-07-19T14:38:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441438-almost-there/</loc>
  <lastmod>2022-07-14T05:59:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441437-measurments/</loc>
  <lastmod>2022-07-16T03:26:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441436-approve-time/</loc>
  <lastmod>2022-07-13T18:23:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441435-esg-post-diet/</loc>
  <lastmod>2022-07-24T23:25:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441434-losing-mind-battle/</loc>
  <lastmod>2022-07-19T15:38:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441433-just-starting-my-journey/</loc>
  <lastmod>2022-07-13T16:51:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441432-maintenence/</loc>
  <lastmod>2022-07-15T02:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441431-covid-and-my-sleeve/</loc>
  <lastmod>2022-07-16T22:14:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441430-new-surgery-date/</loc>
  <lastmod>2022-07-12T23:57:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441429-dread-eating/</loc>
  <lastmod>2022-07-13T14:14:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441428-kevins-wls-journey/</loc>
  <lastmod>2022-07-12T17:24:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441427-almost-9-years-out/</loc>
  <lastmod>2022-10-27T02:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441426-worried-about-getting-surgery/</loc>
  <lastmod>2022-07-16T02:56:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441425-blood-sugar-at-3-months-blood-test/</loc>
  <lastmod>2022-07-12T04:10:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441424-surgery-postponed/</loc>
  <lastmod>2022-07-17T23:15:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441423-surgery-tomorrow/</loc>
  <lastmod>2022-07-15T14:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441422-aiming-for-perfection/</loc>
  <lastmod>2022-07-26T13:57:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441421-about-to-do-this-thing/</loc>
  <lastmod>2022-07-13T01:25:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441420-help-with-vitamins/</loc>
  <lastmod>2022-07-11T23:24:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441419-dating/</loc>
  <lastmod>2022-11-15T17:56:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441418-losing-more-weight-not-exercising/</loc>
  <lastmod>2023-11-13T21:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441417-trt-testosterone-replacement-therapy/</loc>
  <lastmod>2022-07-11T17:22:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441416-full-nutritional-chart-info/</loc>
  <lastmod>2023-01-05T02:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441415-drcarlos-zerrweck-at-abc-santa-fe-in-cdmx/</loc>
  <lastmod>2022-07-11T09:08:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441414-black-bean-spaghetti-is-pretty-darn-good/</loc>
  <lastmod>2022-07-11T14:51:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441413-gastric-bypass-complications/</loc>
  <lastmod>2022-07-11T01:26:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441412-just-found-this-app/</loc>
  <lastmod>2022-07-11T21:10:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441411-hair-loss-help/</loc>
  <lastmod>2022-07-17T19:08:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441410-favorite-sugar-free-and-other-low-calorie-sauces/</loc>
  <lastmod>2023-08-10T17:31:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441409-medicare-tricare-for-life/</loc>
  <lastmod>2022-07-10T17:45:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441408-vitamins/</loc>
  <lastmod>2023-01-06T21:23:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441407-bariatric-tampa/</loc>
  <lastmod>2022-07-11T00:10:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441406-reactive-hypoglycemia-and-anemia-almost-3-years-out/</loc>
  <lastmod>2022-07-13T09:52:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441405-pre-op-diet-for-3-weeks/</loc>
  <lastmod>2022-07-14T04:17:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441404-wish-you-knew-before-surgery%E2%80%A6/</loc>
  <lastmod>2022-08-16T07:59:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441403-i-hate-protein-drinks-any-protein-pills/</loc>
  <lastmod>2022-07-28T14:05:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441402-waiting-in-san-diego/</loc>
  <lastmod>2022-12-19T15:24:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441401-st-petersburg-tampa-and-area-plastic-surgeon/</loc>
  <lastmod>2022-07-31T21:14:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441400-vomiting-after-taking-multi-vitamin-chewable-tablet-10th-day-post/</loc>
  <lastmod>2022-07-15T02:30:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441399-1-month-post-op-activities/</loc>
  <lastmod>2022-07-15T15:07:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441398-in-5th-week-and-up-came-breakfast-%3F/</loc>
  <lastmod>2023-01-05T02:12:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441397-pre-op-diet-messing-upcheating/</loc>
  <lastmod>2022-07-17T23:39:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441396-does-anything-help-hair-loss/</loc>
  <lastmod>2022-07-19T09:27:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441395-vsg-to-sadi-revision-in-2-weeks-what-to-expect/</loc>
  <lastmod>2022-07-09T03:32:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441394-sleeve-to-bypass-hopefully/</loc>
  <lastmod>2023-02-25T22:00:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441393-looking-for-answers-nerve-damage-1yr-3months-post-op-rue-y-gastric-bypass/</loc>
  <lastmod>2022-07-14T01:18:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441392-big-pain-in-one-incision-on-day-3-post-op/</loc>
  <lastmod>2022-07-09T03:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441391-time-to-go-clothes-shopping/</loc>
  <lastmod>2022-07-09T15:00:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441390-day-11-po-and-so-tired/</loc>
  <lastmod>2022-07-12T22:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441389-just-climbed-kilimanjaro/</loc>
  <lastmod>2025-10-06T12:17:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441388-cooking-post-op/</loc>
  <lastmod>2022-07-09T14:11:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441387-the-entire-bagel-like-seriously/</loc>
  <lastmod>2022-07-25T09:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441386-october-2022-surgery-support/</loc>
  <lastmod>2023-11-10T20:19:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441385-dealing-with-food-issues-pre-surgery/</loc>
  <lastmod>2022-07-08T16:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441384-joint-pain-and-dehydration/</loc>
  <lastmod>2022-07-09T13:30:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441383-lost-about-revision/</loc>
  <lastmod>2022-09-09T04:02:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441382-14-years-after-my-surgery-and-malabsorption-issues/</loc>
  <lastmod>2022-07-08T13:03:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441381-november-2022-surgery-buddies/</loc>
  <lastmod>2023-10-23T21:35:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441380-got-my-consult-date/</loc>
  <lastmod>2022-07-07T21:51:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441379-pills/</loc>
  <lastmod>2022-07-08T12:07:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441378-final-weigh-in/</loc>
  <lastmod>2022-07-12T15:16:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441377-zucchini-pizza-stacks/</loc>
  <lastmod>2022-07-07T15:41:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441376-food-issues-from-one-day-to-the-next/</loc>
  <lastmod>2022-12-14T09:59:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441375-weight-loss-pre-op/</loc>
  <lastmod>2022-07-10T19:08:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441374-todays-the-day/</loc>
  <lastmod>2022-07-11T12:29:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441373-medication-absorbtion/</loc>
  <lastmod>2022-07-07T22:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441372-soft-foodpureed-phase-too-soon/</loc>
  <lastmod>2022-07-08T16:45:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441371-soft-food-sooner-than-two-weeks/</loc>
  <lastmod>2022-10-09T23:46:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441370-how-to-cheat/</loc>
  <lastmod>2022-07-07T00:25:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441369-iced-coffee/</loc>
  <lastmod>2022-07-21T01:52:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441368-over-40-and-bmi-over-50-need-inspo/</loc>
  <lastmod>2022-07-22T09:07:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441367-armpit-smell/</loc>
  <lastmod>2023-01-08T06:05:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441366-july/</loc>
  <lastmod>2022-07-10T04:31:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441365-revision-dr-in-north-florida/</loc>
  <lastmod>2022-07-23T11:27:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441364-worried-about-eating/</loc>
  <lastmod>2022-07-07T06:46:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441363-pre-preop-diet-and-appointment-jitters/</loc>
  <lastmod>2022-07-07T22:51:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441362-2-weeks-post-op/</loc>
  <lastmod>2022-07-23T16:13:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441361-stop-loosing-way-too-early/</loc>
  <lastmod>2022-07-15T15:04:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441360-surgery/</loc>
  <lastmod>2022-07-06T13:02:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441359-pre-op/</loc>
  <lastmod>2022-07-21T02:35:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441358-day-21-esg/</loc>
  <lastmod>2023-03-19T12:53:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441356-ds-scheduled-71122/</loc>
  <lastmod>2023-04-19T00:51:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441355-post-surgery-travel/</loc>
  <lastmod>2022-07-06T15:26:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441354-gastric-bypass-and-periods/</loc>
  <lastmod>2022-07-07T20:27:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441353-caffeine-7th-day-post-op/</loc>
  <lastmod>2022-10-20T16:54:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441352-slimband-removal/</loc>
  <lastmod>2022-10-02T15:35:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441351-6-weeks-and-counting/</loc>
  <lastmod>2022-07-06T19:04:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441350-chicken-and-black-bean-nacho-recipe/</loc>
  <lastmod>2022-07-06T13:26:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441349-feeling-too-full/</loc>
  <lastmod>2022-07-05T16:24:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441347-monthly-weigh-in-and-measurements/</loc>
  <lastmod>2022-07-05T14:35:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441346-vsg-719/</loc>
  <lastmod>2022-07-05T11:53:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441344-meal-preppers-looking-for-some-advicesuggestions/</loc>
  <lastmod>2023-01-15T01:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441343-hypoglycemia/</loc>
  <lastmod>2022-07-10T13:18:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441342-stand-still-for-3-4-months-now/</loc>
  <lastmod>2022-07-07T04:54:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441341-so-how-much-can-you-really-eat-1-hear-from-now/</loc>
  <lastmod>2022-07-19T18:58:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441340-buttery-seafood-sauce-recipe-needed/</loc>
  <lastmod>2022-07-04T21:27:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441339-terrified/</loc>
  <lastmod>2022-07-05T12:14:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441338-funny-bad-foot-nightmare/</loc>
  <lastmod>2022-07-05T15:50:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441337-for-gastric-bypass-water-intake-question/</loc>
  <lastmod>2023-04-18T11:55:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441336-olive-oil-dispense-and-measure-bottle/</loc>
  <lastmod>2023-01-05T02:17:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441335-trouble-eating-food-after-bypass/</loc>
  <lastmod>2022-12-22T03:09:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441334-trying-to-get-out-of-my-head/</loc>
  <lastmod>2022-07-22T03:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441333-healthfirst-ny-medicaid-coverage/</loc>
  <lastmod>2022-09-07T03:52:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441332-made-myself-feel-awful-old-habits-die-hard/</loc>
  <lastmod>2022-07-13T11:08:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441331-pre-op-diet-query/</loc>
  <lastmod>2022-07-04T16:38:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441330-covid-positive/</loc>
  <lastmod>2022-07-04T06:28:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441329-can-obesity-be-a-culprit-of-depression/</loc>
  <lastmod>2022-08-20T19:08:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441328-pre-post-surgery-must-haves/</loc>
  <lastmod>2023-01-05T16:51:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441327-gastric-sleeve-in-september-question-emoji780emoji780/</loc>
  <lastmod>2022-07-04T03:34:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441326-emotional-hurdles-marriage-issues/</loc>
  <lastmod>2022-07-05T00:26:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441325-tjmaxx-employee-insurance/</loc>
  <lastmod>2022-07-03T03:26:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441324-best-otc-acid-blocker/</loc>
  <lastmod>2022-07-03T15:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441323-hummus/</loc>
  <lastmod>2022-07-29T14:01:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441322-transitioning-from-shakes-to-food/</loc>
  <lastmod>2022-07-03T05:20:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441321-having-fun-working-outwhat/</loc>
  <lastmod>2022-07-03T04:23:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441320-portion-sizes/</loc>
  <lastmod>2022-07-06T03:35:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441319-tespo-liquid-vitamins/</loc>
  <lastmod>2022-07-03T04:12:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441318-can%E2%80%99t-keep-anything-down/</loc>
  <lastmod>2022-07-02T19:54:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441316-eating-too-much-3-4-weeks-post-op/</loc>
  <lastmod>2022-07-01T21:07:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441315-slim-body-but-your-brains-still-thinking-fat/</loc>
  <lastmod>2022-07-07T02:21:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441314-back-home-from-the-hospital-and-in-pain/</loc>
  <lastmod>2022-07-02T20:01:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441313-things-i-can-eat-on-vacation-6-weeks-post-op/</loc>
  <lastmod>2022-07-01T20:57:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441312-stall/</loc>
  <lastmod>2022-07-02T20:10:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441311-i-can%E2%80%99t-drink-enough-liquids/</loc>
  <lastmod>2022-08-01T17:24:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441310-tracys-journey/</loc>
  <lastmod>2022-07-11T14:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441309-taking-ibuprofen-right-after-i-check-out-from-the-hospital/</loc>
  <lastmod>2022-07-01T04:23:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441308-post-op-hair-loss-so-wadjya-do/</loc>
  <lastmod>2022-07-04T18:00:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441307-new-here/</loc>
  <lastmod>2022-07-14T17:18:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441306-advice-and-encouragement/</loc>
  <lastmod>2022-07-01T08:07:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441305-clinichub-istanbul-turkey-good-experiences/</loc>
  <lastmod>2024-01-10T10:01:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441304-bowel-movement-after-sleeve/</loc>
  <lastmod>2022-07-03T03:45:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441303-15-years-with-the-band-sleeve-revision-scheduled-what-do-i-need-to-know/</loc>
  <lastmod>2022-07-02T02:33:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441302-surgery-today/</loc>
  <lastmod>2022-07-09T00:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441301-day-14-esg/</loc>
  <lastmod>2023-03-07T06:43:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441300-wondering-if-joinfoundcom-is-considered-medical-mgmt/</loc>
  <lastmod>2022-06-30T13:26:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441299-is-there-a-multivitamin-and-calcium-citrate-over-the-counter/</loc>
  <lastmod>2022-06-30T14:59:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441298-elite-sweet-doughnuts/</loc>
  <lastmod>2022-07-08T20:39:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441297-coffee/</loc>
  <lastmod>2022-06-30T13:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441296-sore-shoulder/</loc>
  <lastmod>2022-07-17T15:21:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441295-anyone-using-or-used-dr-shillingford-in-south-florida/</loc>
  <lastmod>2022-07-15T21:09:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441294-pre-op-diet-day-1/</loc>
  <lastmod>2022-06-30T14:18:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441293-once-per-lifetime-max-on-anthem-bcbs/</loc>
  <lastmod>2022-06-30T16:22:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441292-chips-and-salsa-and-bad-eating-day/</loc>
  <lastmod>2022-07-01T20:21:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441291-struggling-hard-3-weeks-out/</loc>
  <lastmod>2022-06-29T17:21:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441290-am-i-doing-this-right-am-i-broken/</loc>
  <lastmod>2022-08-09T02:56:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441289-%E2%80%9Clow%E2%80%9D-bmi-qualifiers/</loc>
  <lastmod>2022-06-29T20:45:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441288-september-2022-surgery-buddies/</loc>
  <lastmod>2022-10-22T08:59:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441287-looking-for-friends-just-starting-my-journey/</loc>
  <lastmod>2023-05-18T16:59:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441285-2-months-and-13-days-post-op/</loc>
  <lastmod>2022-06-28T16:36:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441284-stall-out-and-depressed/</loc>
  <lastmod>2022-07-18T16:07:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441283-backing-out/</loc>
  <lastmod>2022-07-03T22:22:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441282-sleeve-july-11th-anyone-else/</loc>
  <lastmod>2022-06-29T18:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441281-have-%3F%3F-the-%3F%3F-surgery%3F%3F/</loc>
  <lastmod>2022-06-30T17:24:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441280-rny-foodies/</loc>
  <lastmod>2022-07-15T02:29:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441279-yay/</loc>
  <lastmod>2022-07-17T15:29:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441278-issues/</loc>
  <lastmod>2022-07-05T16:36:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441277-issues/</loc>
  <lastmod>2022-07-08T00:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441276-how-to-win-an-insurance-appeal/</loc>
  <lastmod>2022-06-30T23:56:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441275-no-bm-since-surgery/</loc>
  <lastmod>2022-06-30T16:00:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441274-need-hiatal-hernia-repair-and-rny-revision/</loc>
  <lastmod>2023-02-08T15:50:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441273-eating-and-drinking-30-minute-rule/</loc>
  <lastmod>2022-06-27T15:07:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441272-why-why-why-did-i-do-this-slow-suicide/</loc>
  <lastmod>2022-07-17T15:06:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441271-a-great-read-for-everyone/</loc>
  <lastmod>2022-06-26T10:01:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441270-really-this-many-pills/</loc>
  <lastmod>2022-07-05T14:16:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441269-i-messed-up-2-weeks-postoperative-20-pounds-down-and-dropping/</loc>
  <lastmod>2022-06-26T20:33:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441268-spousal-support/</loc>
  <lastmod>2022-07-01T04:10:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441267-bariatric-cook-book/</loc>
  <lastmod>2022-12-11T08:07:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441266-liquid-diet-vs-high-protein-diet/</loc>
  <lastmod>2022-06-27T17:33:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441265-made-to-1derland-today/</loc>
  <lastmod>2022-06-27T00:37:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441264-10-weeks-post-op/</loc>
  <lastmod>2022-06-26T18:27:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441263-need-suggestions-on-a-good-camping-chair/</loc>
  <lastmod>2023-09-26T19:31:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441262-medical-tourism-in-plastic-surgery/</loc>
  <lastmod>2022-06-27T11:58:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441261-where-can-i-contact-other-people-whose-partners-have-had-surgery/</loc>
  <lastmod>2022-06-29T23:11:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441260-what-does-religion-have-to-do-with-me-having-surgery/</loc>
  <lastmod>2024-02-18T20:34:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441259-fruits/</loc>
  <lastmod>2022-07-26T01:42:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441258-unhappy/</loc>
  <lastmod>2022-07-12T18:31:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441257-just-one-cup-of-tea/</loc>
  <lastmod>2022-06-25T07:34:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441256-protien-powder-vs-slim-fast/</loc>
  <lastmod>2022-06-25T11:49:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441255-salad-chopper-and-other-kitchen-gadgets/</loc>
  <lastmod>2022-06-26T19:53:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441254-rny-to-sleeve-or-revision-of-rny/</loc>
  <lastmod>2022-06-24T17:44:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441253-surgery-is-over-im-ready-for-my-weight-loss/</loc>
  <lastmod>2022-06-25T17:11:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441252-lap-choely-3-month-post-gastric-sleeve/</loc>
  <lastmod>2022-06-24T03:25:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441251-my-taste-buds-are-weird-now-lol/</loc>
  <lastmod>2022-07-06T01:41:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441250-dealing-with-the-changes-like-loose-skin/</loc>
  <lastmod>2022-07-05T03:49:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441249-post-op-return-to-work-question/</loc>
  <lastmod>2022-06-28T03:03:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441248-no-fluid-issues/</loc>
  <lastmod>2022-06-23T13:02:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441247-first-post-op-dr-visit/</loc>
  <lastmod>2022-06-28T03:06:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441246-weight-gain-health-issues/</loc>
  <lastmod>2022-12-08T20:05:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441245-getting-closer%E2%80%A6-timeline-question/</loc>
  <lastmod>2022-07-07T13:05:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441244-just-venting/</loc>
  <lastmod>2022-07-23T16:46:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441243-pain/</loc>
  <lastmod>2022-06-24T21:02:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441242-9-days-post-op/</loc>
  <lastmod>2022-06-27T22:34:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441241-what-do-you-wish-you-knew-before-having-surgery-in-mexico/</loc>
  <lastmod>2022-06-22T18:10:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441240-post-op-changes/</loc>
  <lastmod>2022-06-23T17:15:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441239-trintellix-and-weight-gain/</loc>
  <lastmod>2022-06-22T05:37:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441238-no-dumping/</loc>
  <lastmod>2022-07-10T19:52:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441237-post-op-week-1/</loc>
  <lastmod>2022-06-23T03:17:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441236-pre-op-diet/</loc>
  <lastmod>2022-06-22T10:51:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441235-guysi-cried-todayfor-a-good-reason/</loc>
  <lastmod>2022-06-24T01:18:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441234-crossed-the-%E2%80%9Cnormal-bmi%E2%80%9D-border/</loc>
  <lastmod>2022-09-10T08:20:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441233-just-need-to-moan-whine-and-vent-sorry/</loc>
  <lastmod>2022-06-22T05:13:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441232-how-long-after-having-a-stroke-did-you-have-to-wait-for-weight-loss-surgery/</loc>
  <lastmod>2022-06-24T11:54:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441231-caffeine/</loc>
  <lastmod>2022-06-24T16:13:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441229-start-of-my-weight-loss-surgery/</loc>
  <lastmod>2022-06-30T02:46:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441228-compression-garments-for-loose-skin/</loc>
  <lastmod>2022-06-21T03:01:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441227-inches-vs-pounds/</loc>
  <lastmod>2022-06-21T17:46:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441226-dinner-party-on-soft-foods/</loc>
  <lastmod>2022-06-21T05:15:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441225-started-wk-2-and-starving/</loc>
  <lastmod>2022-06-22T03:13:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441224-4-months-out-and-stalled-all-month/</loc>
  <lastmod>2022-06-23T03:23:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441223-post-op-periods/</loc>
  <lastmod>2022-06-21T13:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441221-bruised-legs-feeling/</loc>
  <lastmod>2022-06-20T06:53:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441220-lower-bowel-obstruction/</loc>
  <lastmod>2023-01-15T05:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441219-how-many-calories-are-you-taking-in-2-weeks-post-esg/</loc>
  <lastmod>2022-07-14T18:29:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441218-fave-meals/</loc>
  <lastmod>2022-06-20T20:01:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441217-june-29th-surgery/</loc>
  <lastmod>2022-06-25T19:09:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441216-day-4-esg-post-op/</loc>
  <lastmod>2022-06-22T16:11:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441215-arkansas-works-bcbs/</loc>
  <lastmod>2022-06-19T07:51:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441214-does-anyone-take-collagen-peptide-powder-along-with-your-protein/</loc>
  <lastmod>2022-09-01T19:39:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441212-needing-help/</loc>
  <lastmod>2022-07-17T15:46:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441211-only-here-will-understand/</loc>
  <lastmod>2022-07-18T00:26:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441210-buyer-remorse-and-emotional/</loc>
  <lastmod>2022-06-18T23:24:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441209-got-a-surgery-date-sept-6th/</loc>
  <lastmod>2022-06-29T23:51:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441208-about-4-days-out-of-surgery/</loc>
  <lastmod>2022-06-18T20:36:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441207-surgery-postponed-emotional-wreck/</loc>
  <lastmod>2022-08-14T21:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441206-best-multivitamin-for-gastric-sleeve/</loc>
  <lastmod>2022-06-23T11:25:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441205-shocked-yes-i-am/</loc>
  <lastmod>2022-06-21T01:36:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441204-weird-feeling/</loc>
  <lastmod>2022-08-25T16:59:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441203-cake-ice-cream-pizza%E2%80%A6farewell-forever/</loc>
  <lastmod>2022-07-22T07:00:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441202-july-5th-surgery/</loc>
  <lastmod>2022-06-26T14:02:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441201-full-too-soon-after-eating/</loc>
  <lastmod>2022-06-18T01:30:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441200-fainting-3-weeks-post-op/</loc>
  <lastmod>2022-06-17T08:46:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441199-watching-videos-of-people-eating/</loc>
  <lastmod>2022-06-25T17:21:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441198-slow-weightloss/</loc>
  <lastmod>2022-06-20T01:10:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441197-tattoo-timing/</loc>
  <lastmod>2022-06-17T14:08:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441196-post-surgery-dreams/</loc>
  <lastmod>2022-09-20T15:51:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441195-second-month-stall/</loc>
  <lastmod>2022-06-16T17:24:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441194-lap-band-revision-to-gsv-painful-open-wound/</loc>
  <lastmod>2022-07-07T13:32:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441193-borderline-personality-disorder-bpd/</loc>
  <lastmod>2022-06-18T03:50:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441192-maybe-i-was-stalled/</loc>
  <lastmod>2022-06-16T18:23:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441191-dubai-sleeve-revision/</loc>
  <lastmod>2022-06-16T13:57:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441190-popcorn/</loc>
  <lastmod>2022-06-29T20:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441189-tips-for-pre-op-diet/</loc>
  <lastmod>2023-03-20T02:10:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441188-intussusceptiontelescope-intestines/</loc>
  <lastmod>2022-06-15T20:05:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441186-gastric-bypass-for-reflux/</loc>
  <lastmod>2022-07-05T02:45:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441185-non-dairy-shake-and-bar-options/</loc>
  <lastmod>2022-06-16T19:10:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441184-9-days-post-op/</loc>
  <lastmod>2022-06-20T19:00:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441183-vbg-band-removal/</loc>
  <lastmod>2022-06-15T15:00:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441182-over-2-month-pre-op-diet-anyone-else/</loc>
  <lastmod>2022-06-17T02:42:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441181-thing-i-miss-most/</loc>
  <lastmod>2022-06-25T15:31:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441180-protein-how-to-keep-track/</loc>
  <lastmod>2022-06-15T13:55:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441179-multi-vitamin/</loc>
  <lastmod>2022-06-16T00:10:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441178-dr-in-west-phoenix/</loc>
  <lastmod>2022-06-15T02:42:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441177-meal-ideas-for-all-stages-after-surgery/</loc>
  <lastmod>2022-07-06T03:18:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441176-liquid-iv/</loc>
  <lastmod>2022-06-18T20:00:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441175-potatoes/</loc>
  <lastmod>2022-07-02T23:15:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441174-getting-sandwiches-%E2%80%9Ccanoed%E2%80%9D/</loc>
  <lastmod>2022-07-18T06:50:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441173-working-out-after-surgery/</loc>
  <lastmod>2022-06-18T16:30:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441172-what-can-i-eat/</loc>
  <lastmod>2022-07-21T23:19:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441171-exercise-who-even-am-i/</loc>
  <lastmod>2022-10-28T04:44:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441170-upper-endoscopy/</loc>
  <lastmod>2022-06-14T19:03:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441169-debunking-the-starbucks-post-nooooo/</loc>
  <lastmod>2022-06-15T15:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441168-weight-loss-after-one-year/</loc>
  <lastmod>2022-06-14T13:02:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441167-bari-clip/</loc>
  <lastmod>2022-06-14T04:50:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441166-i-cant-eat/</loc>
  <lastmod>2022-06-20T18:33:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441165-im-sad-very-sad/</loc>
  <lastmod>2022-08-13T09:32:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441164-loose-skin-vs-abdominal-fat/</loc>
  <lastmod>2022-07-14T03:11:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441163-nausea-as-a-fullness-indicator/</loc>
  <lastmod>2022-06-14T03:07:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441162-4-years-nauseous/</loc>
  <lastmod>2022-06-15T02:33:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441160-uk-self-funding-sleeve/</loc>
  <lastmod>2022-06-15T10:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441159-june-21st-peeps/</loc>
  <lastmod>2022-07-08T23:36:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441158-4-days-post-op-and-feeling-so-sick/</loc>
  <lastmod>2022-06-13T21:58:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441157-looking-to-see-if-my-dr-will-do-the-revision-because-of-my-gerd/</loc>
  <lastmod>2022-08-23T16:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441156-4-weeks-out-and-feel-sick-everytime-i-eat/</loc>
  <lastmod>2022-06-14T05:11:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441155-i-need-help-everything-makes-me-sick/</loc>
  <lastmod>2022-07-01T12:22:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441154-extreme-esophageal-pain-after-lapband-drained/</loc>
  <lastmod>2022-08-08T16:11:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441153-6-days-post-op/</loc>
  <lastmod>2022-06-13T15:19:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441152-body-mass-index/</loc>
  <lastmod>2022-06-13T23:49:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441151-overactive/</loc>
  <lastmod>2022-06-13T23:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441150-decide-to-do-wls-only-to-get-possible-breast-cancer-diagnosis/</loc>
  <lastmod>2022-06-13T19:02:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441149-bariatric-advantage-ultra-solo-with-iron-vitmins/</loc>
  <lastmod>2022-06-14T18:44:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441148-robotic/</loc>
  <lastmod>2022-06-19T14:43:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441147-vaginal-dryness/</loc>
  <lastmod>2022-09-06T16:07:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441146-feeling-irritable/</loc>
  <lastmod>2022-06-13T14:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441145-11-weeks-post-op/</loc>
  <lastmod>2022-06-12T02:42:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441144-post-op-vsg/</loc>
  <lastmod>2022-06-12T04:25:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441143-gastric-sleeve-to-gastric-bypass-revision-question/</loc>
  <lastmod>2022-06-12T00:29:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441142-weight-goes-up-and-down-2-weeks-post-op/</loc>
  <lastmod>2022-06-12T04:00:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441141-how-to-get-back-on-track/</loc>
  <lastmod>2022-06-12T23:25:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441140-time-to-surgery/</loc>
  <lastmod>2022-06-20T23:25:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441139-eaten-solids-on-day-4/</loc>
  <lastmod>2022-06-22T05:02:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441138-need-some-advise/</loc>
  <lastmod>2022-06-13T20:55:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441137-my-first-binge/</loc>
  <lastmod>2022-07-02T16:48:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441136-straws/</loc>
  <lastmod>2022-07-18T18:47:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441135-almost-8-weeks-post-op-when-can-i-eat-certain-foods/</loc>
  <lastmod>2022-06-24T16:08:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441134-heart-burn-emoji3590%E2%80%8Demoji91emoji21/</loc>
  <lastmod>2022-06-11T11:44:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441133-bariatric-surgeons-in-southeast-michigan/</loc>
  <lastmod>2022-07-22T01:15:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441132-appointment-on-monday/</loc>
  <lastmod>2022-06-11T01:35:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441131-day-4-of-liquid-weak-and-worried/</loc>
  <lastmod>2022-06-20T22:06:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441130-surgery-day-questions-assistance-please/</loc>
  <lastmod>2022-07-17T17:32:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441129-feeling-very-defeatednot-sure-it-was-worth-it-now/</loc>
  <lastmod>2022-06-15T16:36:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441128-day-4-post-op/</loc>
  <lastmod>2022-06-10T12:26:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441127-how-about-i-got-my-period-on-day-2-of-post-op/</loc>
  <lastmod>2022-06-11T03:29:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441126-vbg-to-gastric-bypass/</loc>
  <lastmod>2022-08-23T20:07:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441125-7-weeks-out-perfecting-portions/</loc>
  <lastmod>2022-06-10T12:26:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441124-washington-state-friends/</loc>
  <lastmod>2023-02-18T15:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441123-day-3-post-op/</loc>
  <lastmod>2022-06-12T00:08:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441122-concern-and-fear/</loc>
  <lastmod>2022-06-10T01:00:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441121-stall-and-brain/</loc>
  <lastmod>2022-06-23T13:32:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441120-things-i-learned-today%E2%80%A6/</loc>
  <lastmod>2022-06-09T22:02:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441119-fobit/</loc>
  <lastmod>2022-06-09T12:35:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441118-3-rd-after-surgery/</loc>
  <lastmod>2022-06-19T21:39:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441117-rny-31622-possible-diagnosis-of-abdominal-pain/</loc>
  <lastmod>2022-06-08T17:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441116-august-surgery-buddies/</loc>
  <lastmod>2022-08-16T01:55:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441115-anyone-tried-to-do-the-pre-op-liquid-diet-before-its-time/</loc>
  <lastmod>2022-06-09T23:12:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441114-new-york-state-fidelis-medicaid/</loc>
  <lastmod>2022-11-06T16:27:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441113-july-2022-surgery-buddies/</loc>
  <lastmod>2022-06-27T13:19:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441112-sleeve-to-bypass/</loc>
  <lastmod>2022-06-08T23:56:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441111-pre-op/</loc>
  <lastmod>2022-06-08T16:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441110-what-to-pack-for-hospital/</loc>
  <lastmod>2022-06-09T19:07:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441109-help-vsg-or-bypass/</loc>
  <lastmod>2022-09-01T19:16:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441108-grief/</loc>
  <lastmod>2022-06-12T21:57:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441107-over-eating/</loc>
  <lastmod>2022-06-08T14:24:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441106-over-eating/</loc>
  <lastmod>2022-06-08T04:56:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441105-day-1-post-op/</loc>
  <lastmod>2022-06-08T11:13:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441104-facebook-group-for-accountability/</loc>
  <lastmod>2022-06-07T21:30:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441103-finally-in-the-60s/</loc>
  <lastmod>2022-06-08T19:07:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441102-post-op-complications/</loc>
  <lastmod>2022-06-07T14:32:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441101-gerd-meds/</loc>
  <lastmod>2022-06-08T03:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441100-any-july-buddies/</loc>
  <lastmod>2022-10-05T09:14:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441099-got-my-date-27th-july/</loc>
  <lastmod>2022-07-07T21:41:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441098-lapband-to-sleeve-weight-loss/</loc>
  <lastmod>2022-06-07T09:46:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441097-headache-after-eating-fried-food/</loc>
  <lastmod>2022-06-08T11:07:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441096-out-of-surgery/</loc>
  <lastmod>2022-06-07T20:10:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441095-calories-per-day/</loc>
  <lastmod>2022-06-21T16:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441094-weight-loss-after-revision/</loc>
  <lastmod>2022-08-21T18:36:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441093-july-2022-peeps/</loc>
  <lastmod>2023-01-12T18:52:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441092-independent-health-through-ny-marketplace/</loc>
  <lastmod>2022-06-09T14:47:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441091-sleeping-in-bed-vz-sleeping-in-recliner/</loc>
  <lastmod>2022-07-11T00:44:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441090-trying-to-decide/</loc>
  <lastmod>2022-06-09T00:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441089-regain-advice/</loc>
  <lastmod>2023-01-12T17:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441088-are-there-any-25-to-35-year-olds-on-here/</loc>
  <lastmod>2022-07-12T20:51:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441086-not-losing-weight/</loc>
  <lastmod>2022-12-07T23:26:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441085-losing-weight-except-belly/</loc>
  <lastmod>2022-06-09T22:13:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441084-day-before-surgery/</loc>
  <lastmod>2022-07-10T22:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441083-blood-tests-are-high-in-areas/</loc>
  <lastmod>2022-06-06T12:27:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441082-bmi-below-30/</loc>
  <lastmod>2022-08-27T23:04:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441081-recreational-drugs-post-surgery-be-honest/</loc>
  <lastmod>2023-02-13T21:13:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441080-will-us-insurance-coverage-mexico-surgery/</loc>
  <lastmod>2022-06-06T04:42:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441079-i%E2%80%99m-back-cold-feet/</loc>
  <lastmod>2022-11-24T17:55:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441078-i%E2%80%99m-back/</loc>
  <lastmod>2022-06-05T04:16:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441077-not-sweet-full-liquid-options/</loc>
  <lastmod>2025-01-20T08:34:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441076-vegetarian-food-at-the-hospital/</loc>
  <lastmod>2022-06-06T16:08:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441075-caffeine-after-surgery/</loc>
  <lastmod>2022-06-05T23:07:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441074-you-got-me-feeling-e-mo-shuns/</loc>
  <lastmod>2022-06-04T23:22:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441073-rny-maintenance-calories/</loc>
  <lastmod>2022-09-22T00:18:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441072-monthly-weigh-in-6-weeks-post-op/</loc>
  <lastmod>2022-06-12T22:33:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441071-saggy-neck/</loc>
  <lastmod>2022-06-04T21:31:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441070-anyones-surgeon-use-enhanced-recovery-after-bariatric-surgery-eras-bariatric/</loc>
  <lastmod>2022-06-08T12:52:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441069-took-first-step/</loc>
  <lastmod>2022-06-19T11:32:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441068-pre-op-today/</loc>
  <lastmod>2022-06-03T12:53:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441067-a-long-post-for-a-little-reassurance/</loc>
  <lastmod>2022-06-08T06:00:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441066-what-if-i-cant-lose-weight-pre-surgery/</loc>
  <lastmod>2022-06-09T02:03:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441065-pre-surgery-surgery/</loc>
  <lastmod>2022-06-04T14:28:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441064-found-these-amazing-high-protein-soups/</loc>
  <lastmod>2022-06-04T11:38:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441063-caffeine-coffee/</loc>
  <lastmod>2022-11-18T12:24:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441062-starting-over-post-2-years/</loc>
  <lastmod>2022-06-04T14:37:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441061-i%E2%80%99m-on-my-pre-op/</loc>
  <lastmod>2022-06-03T13:00:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441060-best-vegetables-to-start-eating/</loc>
  <lastmod>2022-06-03T14:47:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441059-frustrated-with-being-unable-to-eat/</loc>
  <lastmod>2022-06-04T19:30:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441058-adding-surgery-info-to-profile/</loc>
  <lastmod>2022-06-02T03:07:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441057-restriction/</loc>
  <lastmod>2022-06-05T23:36:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441056-2-weeks-post-op/</loc>
  <lastmod>2024-01-20T04:07:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441055-exercising-more-and-more-6-weeks-out/</loc>
  <lastmod>2022-06-02T07:55:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441054-almost-6-weeks-out-questions/</loc>
  <lastmod>2022-06-02T19:19:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441053-myfitnesspal-looking-for-friends/</loc>
  <lastmod>2023-07-04T18:14:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441052-anyone-else-have-their-first-consultation-over-video/</loc>
  <lastmod>2022-06-25T01:22:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441051-very-low-heart-rate/</loc>
  <lastmod>2022-06-03T14:21:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441050-naked-and-afraid/</loc>
  <lastmod>2022-06-01T23:52:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441049-would-love-to-hear-from-june-surgiversary-people/</loc>
  <lastmod>2022-10-11T06:00:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441048-diarrhea-after-drinking-protein-shake/</loc>
  <lastmod>2022-06-01T13:07:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441047-gastric-balloon-biggest-challenge-so-far/</loc>
  <lastmod>2022-05-31T19:16:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441046-sleeve-vs-bypass/</loc>
  <lastmod>2022-06-04T14:40:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441045-any-tall-6-feet-female-bypassers-and-sleevers-given-a-goal-weight/</loc>
  <lastmod>2022-06-01T10:46:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441044-severe-anemia/</loc>
  <lastmod>2022-05-31T18:09:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441043-to-count-or-not-to-count-calories/</loc>
  <lastmod>2022-06-13T00:08:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441042-post-vomiting-stomach-sensitivity/</loc>
  <lastmod>2022-05-31T15:02:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441041-stalls/</loc>
  <lastmod>2022-05-31T03:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441040-good-luck-surgery-buddies-531/</loc>
  <lastmod>2022-05-30T21:14:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441039-getting-ready-to-have-this-surgery/</loc>
  <lastmod>2022-07-05T03:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441037-im-struggling-losing-weight/</loc>
  <lastmod>2022-05-31T14:27:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441036-4-days-post-op/</loc>
  <lastmod>2022-07-08T14:41:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441035-new-here/</loc>
  <lastmod>2022-05-31T18:33:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441034-affordable-personal-training/</loc>
  <lastmod>2023-02-13T15:11:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441033-affordable-person-training/</loc>
  <lastmod>2022-05-30T13:51:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441032-pee-smell-like-protein/</loc>
  <lastmod>2022-05-31T10:57:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441031-sore-throat/</loc>
  <lastmod>2022-05-31T01:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441030-how-did-i-get-to-this-weight/</loc>
  <lastmod>2022-07-20T03:35:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441029-found-this-and-thought-it-would-be-helpful-to-those-who-are-pre-op-and-post-op/</loc>
  <lastmod>2022-05-30T05:54:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441028-i-need-help-emoji25/</loc>
  <lastmod>2022-11-20T11:02:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441027-three-months/</loc>
  <lastmod>2022-06-05T02:50:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441026-beginner/</loc>
  <lastmod>2022-05-30T14:17:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441025-looking-at-november-surgeryanyone-else-in-the-long-lead-up/</loc>
  <lastmod>2022-06-20T21:40:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/441024-first-post-op-date/</loc>
  <lastmod>2022-06-10T22:45:39+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
