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  <lastmod>2009-11-13T13:57:19+00:00</lastmod>
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 <url>
  <loc>https://www.bariatricpal.com/blogs/entry/12891-finally-surgery-on-nov-19/</loc>
  <lastmod>2009-11-12T23:37:36+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12890-first-day-after-slippage-scare/</loc>
  <lastmod>2009-11-13T15:40:04+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12889-im-feeling-a-little-nervous/</loc>
  <lastmod>2009-11-12T13:32:31+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12888-how-do-i-manage-anxiety/</loc>
  <lastmod>2009-11-13T15:49:32+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12887-going-well/</loc>
  <lastmod>2009-11-12T17:26:48+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12886-umhelp-fast/</loc>
  <lastmod>2009-11-13T12:47:21+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12885-5-months-post-op-40-lbs-gone-forever/</loc>
  <lastmod>2009-11-12T03:30:30+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12884-week-25early-six-months-checkup-status/</loc>
  <lastmod>2009-11-12T19:14:42+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12883-7-days-till-plastic-surgery~/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12882-day-after-the-surgery/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12881-day-3-post-surgery-and-i-think-ive-lost-5-lbs/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12880-111109-two-great-thingsand-one-frustrating-computer/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12879-this-cannot-be-a-good-sign/</loc>
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  <lastmod>2009-11-16T00:33:03+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12877-my-first-and-hopefully-last-problem-with-the-band/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12875-finally-in-the-banded-club/</loc>
  <lastmod>2009-11-19T16:33:08+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12874-had-surgery-a-week-ago-and-feeling-a-lil-depressed/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12873-i-did-it/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12872-can-you-believe-a-banana-did-me-in-today/</loc>
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  <lastmod>2009-11-20T07:46:28+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12870-loving-my-limbo-snug-enough/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12869-the-journey-begins/</loc>
  <lastmod>2009-11-13T03:20:13+00:00</lastmod>
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  <lastmod>2009-11-11T02:23:55+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12867-5-days-out-with-no-restriction/</loc>
  <lastmod>2009-11-11T01:59:11+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12866-to-hell-to-heaven-and-back-to-earth/</loc>
  <lastmod>2009-11-15T05:27:47+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12865-5-days-post-op/</loc>
  <lastmod>2009-11-10T23:31:43+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12864-definitely/</loc>
  <lastmod>2009-11-12T18:44:07+00:00</lastmod>
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 <url>
  <loc>https://www.bariatricpal.com/blogs/entry/12863-111009-do-you-want-some-cheese-with-that/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12862-sick-and-my-band-is-too-tight-agh/</loc>
  <lastmod>2009-11-10T17:13:15+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12861-ladies-and-gentlemenwe-have-restriction/</loc>
  <lastmod>2009-11-10T23:43:07+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12860-so-heres-my-first-pre-band-blog/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12859-just-had-surgery-yesterday-pain-food-drinks/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12858-first-fill-b4-turkey-day-help/</loc>
  <lastmod>2009-11-11T00:09:52+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12857-drinking-water-big-ol-drinks-questions/</loc>
  <lastmod>2010-02-19T20:10:50+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12856-111009-game-weekend/</loc>
  <lastmod>2009-11-13T14:07:38+00:00</lastmod>
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  <lastmod>2009-11-10T14:24:13+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12854-scared-of-the-holidays/</loc>
  <lastmod>2009-11-10T13:23:49+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12853-fill-18-my-quest-for-that-sweet-spot/</loc>
  <lastmod>2009-11-12T00:25:05+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12852-help/</loc>
  <lastmod>2009-11-10T15:08:33+00:00</lastmod>
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 <url>
  <loc>https://www.bariatricpal.com/blogs/entry/12851-potato-chips/</loc>
  <lastmod>2009-11-10T05:17:05+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12850-a-meaningful-life/</loc>
  <lastmod>2009-11-10T03:30:43+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12849-to-lose-or-not-to-lose-that-is-the-question/</loc>
  <lastmod>2009-11-10T03:28:21+00:00</lastmod>
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  <lastmod>2009-11-10T11:22:31+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12847-mixed-bag/</loc>
  <lastmod>2009-11-10T03:25:19+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12846-wellhmmmmmmmmm/</loc>
  <lastmod>2009-11-15T12:29:11+00:00</lastmod>
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  <lastmod>2009-11-10T03:02:16+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12843-3-month-anniversary-of-surgery/</loc>
  <lastmod>2009-11-09T23:55:06+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12842-heartburn-issues/</loc>
  <lastmod>2009-11-10T11:27:08+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12841-45-down-a-lot-more-to-go/</loc>
  <lastmod>2009-11-10T11:39:16+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12840-anyone-with-type-1-on-insulin-pump-can-share-pre-and-post-surgery-tips/</loc>
  <lastmod>2009-11-09T19:07:50+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12839-11709-blogiversary/</loc>
  <lastmod>2009-11-11T12:38:35+00:00</lastmod>
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 <url>
  <loc>https://www.bariatricpal.com/blogs/entry/12838-stop-dressing-like-a-fat-woman/</loc>
  <lastmod>2009-11-10T13:10:20+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12837-6-days-to-go/</loc>
  <lastmod>2009-11-25T02:35:05+00:00</lastmod>
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 <url>
  <loc>https://www.bariatricpal.com/blogs/entry/12836-still-plugging-away-and-getting-close-to-my-first-bandiversary/</loc>
  <lastmod>2009-11-10T02:56:11+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12835-one-month-since-surgery/</loc>
  <lastmod>2009-11-10T23:12:58+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12834-the-future/</loc>
  <lastmod>2009-11-09T19:28:43+00:00</lastmod>
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 <url>
  <loc>https://www.bariatricpal.com/blogs/entry/12833-first-fill-tomorrow/</loc>
  <lastmod>2009-11-09T19:30:38+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12832-good-news/</loc>
  <lastmod>2009-11-09T04:00:12+00:00</lastmod>
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 <url>
  <loc>https://www.bariatricpal.com/blogs/entry/12831-bouncy-bouncy/</loc>
  <lastmod>2009-11-09T03:07:06+00:00</lastmod>
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 <url>
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  <lastmod>2009-11-09T04:14:39+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12829-constant-hungerhelp-me/</loc>
  <lastmod>2009-11-09T19:33:25+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12828-im-home/</loc>
  <lastmod>2009-11-09T19:35:40+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12827-my-nutriiton-diet-blah/</loc>
  <lastmod>2009-11-09T00:39:59+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12826-110809-i-had-an-interesting-break-through-yesterday/</loc>
  <lastmod>2009-11-11T20:15:47+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12825-end-of-first-week-post-surgery/</loc>
  <lastmod>2009-11-24T16:08:57+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12824-6-wks-post-op-with-feelings-of-frustration/</loc>
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  <lastmod>2009-11-09T05:19:49+00:00</lastmod>
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 <url>
  <loc>https://www.bariatricpal.com/blogs/entry/12822-surgery-date-is-set-for-december-7th-2009/</loc>
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  <lastmod>2009-11-08T16:18:36+00:00</lastmod>
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  <lastmod>2009-11-08T04:55:50+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12783-110509-sighpart-2/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12780-more-bad-news/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12777-week-24finally-in-onederland/</loc>
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  <lastmod>2009-11-05T02:54:03+00:00</lastmod>
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  <lastmod>2009-11-04T14:06:09+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12750-bad-bad-and-worse/</loc>
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  <lastmod>2009-11-12T21:13:58+00:00</lastmod>
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  <lastmod>2009-11-04T00:52:51+00:00</lastmod>
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  <lastmod>2009-11-03T19:17:20+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12557-advice-re-liqiuds/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12556-day-55/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12555-sweets/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12554-running-size-changes-and-getting-adjusted/</loc>
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  <loc>https://www.bariatricpal.com/blogs/entry/12552-when-will-i-learn/</loc>
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 <url>
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 <url>
  <loc>https://www.bariatricpal.com/blogs/entry/12504-help/</loc>
  <lastmod>2009-10-19T22:03:31+00:00</lastmod>
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 <url>
  <loc>https://www.bariatricpal.com/blogs/entry/12503-weight-lost-slowing-down/</loc>
  <lastmod>2009-10-18T21:56:37+00:00</lastmod>
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 <url>
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  <lastmod>2009-10-19T22:01:14+00:00</lastmod>
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  <loc>https://www.bariatricpal.com/blogs/entry/12501-the-pre-op-diet-winds-down/</loc>
  <lastmod>2009-10-18T00:41:22+00:00</lastmod>
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</urlset>
