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Gastric sleeve after menopause
catwoman7 replied to Sherry57's topic in Gastric Sleeve Surgery Forums
you won't always show loss every week. In fact, most people experience occasional stalls when they won't lose anything for 1-3 weeks, even though they're sticking to their plan 100%. If and when you hit those, just make sure you're following your plan and stay off the scale for a few days. The stall WILL break as long as you're following all the rules. I had bypass, not sleeve, but I was post-menopausal. I lost over 200 lbs. -
There are so many factors working here. You are still healing from surgery. Also I know I stalled at about 2 weeks. Not having a regular bathroom routine didn't help. Stay the course and keep being amazing.
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2nd Week Liquid Post Op Uninterested
Chel1 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
Going into my second week post op liquids and I have become weary eating the same things that I've noticed my fluid intake has been going down. I'm charting everything and although I am still within limits of my fluid intake I've noticed it declining as the week goes on. I was on a pre-op diet for one week with the day before surgery all clear liquids. So in actuality I'm going into 3 weeks of fluids. I've had different flavors of protein shakes, some I make some are premade. I have my SF popsicles, different flavors, broths, and creamed soups. I now want none of the above except I can still deal with the popsicles. It's like if you eat a certain food for a long time just the thought of that food makes you nauseous. I am still getting the protein shakes in but I need to mix it up a bit and need creative ways to get through this next week. I also have caffein free teas and SF hot chocolate (not a coffee drinker). I have been using SF Orange Crush & SF 4C tea with lemon packs to flavor my water. My 2 week follow up is Tuesday Sept 12 I still don't have an appetite and it's not that I am wanting to eat off the liquid plan, it's just that if I never have another broth or cream soup for the rest of my life I'll be just fine! lol Any suggestions to get through this next week? -
I’m three weeks out of surgery. I’m feeling kind of the same way technically. For my tracker I weigh twice a week on Sundays and Wednesdays. I noticed this week from Wednesday to Sunday I didn’t have the weight loss that I was kind of expecting. I’ve also started the purée stage where I’m actually eating stuff now. One of the Support groups that I’m in there is a woman there and she said that this is normal and I talked to my doctor and he said it was normal so I guess it’s normal. I know I’ve heard of the stalls that happen within the first few months. you’ll have stalls as your body adjusts to the new eating habits. Just make sure that you’re eating your protein, getting your water, taking your vitamins, and eating foods that you should be eating, such as puréed vegetables, or soft foods, or whatever that are healthy. Your body will adjust as time goes on and will all feel these kind of oh my God moments. But we got this we’ll get through this. I’m not gonna start worrying about the stalls until I’m six months out and not losing any weight by then, your body should be on the role of losing. I hope that helps.
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Not losing weight
SleeveToBypass2023 replied to Saira97's topic in POST-Operation Weight Loss Surgery Q&A
My first (of MANY stalls) was at 2 1/2 weeks. Every time I have a stall, I gain 3-4 pounds. Then I gain and lose the same 2-3 pounds throughout the stall. Once it finally breaks, I lose like 5 pounds in 1shot, then go back to losing my normal 2-4 pounds a week until another stall hits. That's why paying close attention to Non Scale Victories (NSVs) is so so important. -
I am right there with you. 7 weeks today and have been stalled close to 2 weeks. Frustrating.
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Perfectly normal. As @Shanna NYC said they usually occur at week three but can occur before or after that. They usually last 1-3 weeks. And it may not be the only stall you experience. They are the time your body takes to assess where you are now & what it needs in regards to digestive hormones, metabolism, etc. When your body is ready to move forward again the stall will break. Can’t force them to break though some people say they did but they don’t know how long their stall would have lasted. Just stick to your plan. I agree stay off the scales for a week if nit seeing it move is messing with you. Try taking body measurements as some times the scale doesn’t move but your measurements do as your body realigns itself & yes including your fat deposits.
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Sertraline since gastric sleeve
tantakatie replied to fifi0523's topic in Gastric Sleeve Surgery Forums
Just keep moving, drinking water and eating protein first hand stay off the scale! Your body letting go of the weight is not just physical but mental! Give yourself some grace and be patient with the process! It will move again so stay positive and try to keep the negative thoughts away! I just came off a three week stall where I fluctuated between 3 #s to the point I thought my scale was broken!! -
I took three weeks off (desk job) but could have gone back after two. I was pretty tired the first few weeks after surgery, though...
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February 2024 Surgery Buddies?
LisaCaryl replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
I only weigh once a week, and it's been slow going the past few weeks. But as long as I'm losing, I think I'm ok with it. I was told to expect stalls around this time. The hard thing for me is waiting a week to step on the scale. We have been away for 5 days at the beach. That's always been a big eating event for me. This has been quite different. We only ate out 2 times... one breakfast and one dinner. It was uneventful... not the wonderful experience it used to be. -
Feeling a little sad today because a few weeks ago I had a call from the surgeon's office and they had a last minute opening on November 20 because of a cancellation. I am not scheduled until December 27, which is way later than I had expected when I started all this. My "ideal" date in my head had been November 13. I was so ready to jump at the chance, but I just couldn't make it work. As soon as I mentioned it to my mom, instead of being supportive, she had all sorts of reasons why I shouldn't move the date. Some were valid, like my teen daughter has a special (but not super special) thing going on later in the week that I would probably have to miss, and others were less valid, like she didn't feel ready and it might ruin everyone's holidays. Um, excuse me? It's not about her! And how would I single handedly ruin both Thanksgiving AND Christmas for my entire family by having a surgery? But she had informed me when I first got the December date that she planned on getting a hotel near the hospital and staying that night to be nearby, despite the hospital only being about 40 miles away from home. I didn't ask her to do that, but that's her plan, so there you go. She didn't ask me if I felt ready now, or what the wait through the holidays felt like for me with the surgery looming. So that was the part that hurt. I felt like I was having to make sure everyone else was okay with my choices instead of me, which is a theme in my life for sure. Don't get me wrong, my parents have been there for me so many times, and I don't want to sound ungrateful. But this really made me sad that what I wanted simply didn't factor in. Basically, I passed on what felt like a dream come true to get that call, and I've had to reconcile myself to it as best I can. I've found some silver linings, like more time to clean my house and test some recipes. But if I hadn't, I would be on my pre-op diet now (my surgeon only does a short liquid diet beforehand, so a Monday surgery starts the pre-op diet on Saturday morning). Instead, I'm getting ready to make dinner for myself and the kids, and I still have 39 days to go...
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I can relate to the parent's situation. I am 42 and still struggle with pleasing them. Yet they do whatever they want with no concern for how it affects anyone else, so why do I feel so obligated to them? I wish I had some advice that could help. One thing I have tried to do is stop sharing things with them that I really don't want to hear their opinion on. (like the business I am starting)
Like with this surgery, I knew I was going to need their help getting to the appointments and back from the surgery, so I knew I had to tell them. But I did not tell them until I was almost at the point of getting surgery that I was doing this.
I got hard judgment from my father, which I expected, I made him promise not to share this with his brothers (who are assholes) I told him whether he likes it or not I am an adult and I deserve respect and privacy especially when it concerns my health. (he begrudgingly agreed)
My mom on the other hand was supportive, but she has the tendency to add some dramatic flair about everything. her typical M.O. is to pop onto social media and rattle on about how something that is not happening directly to her, is affecting her ( I get it there no talking to the man she married about this stuff, so it's nice to have someone to listen).
I know they both struggled with trying to respect my wishes, they looked shocked when I told them that if I lived somewhere else, I would not have even told them I was having this surgery.
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I'm glad your father did agree to respect your privacy by not sharing with your family. And I guess I should be glad my mom keeps the dramatic flair off of the socials!
I'm both lucky and unlucky that my brother had VGS 15 years ago. On the one hand, my mom understands the concept and has seen my brother's good results from it, (we inherited the obesity from my father's side, and Mom has never dealt with more than those pesky 10 lbs average weight people always want to lose). On the other hand, my brother took exactly the opposite approach from me. He didn't live near family and told no one, had no support. He went to Mexico as self-pay and didn't say a word until about 4 weeks after when he was having some serious emotional struggles, living alone, and compounded by the fear of realizing that to get family support, he had to "confess." So his recovery was very different than what I anticipate for me. But because of all that, my mom definitely sees this as a "REALLY BIG DEAL." Which it is, but not the level she's at with it. Like, it's not an open heart surgery being performed in 1982, or experimental cancer treatment. I've also noticed that as my mom ages, she takes change a lot harder. She doesn't have the mental flexibility anymore to make an instant change of plans and roll with it, whereas I do that probably a dozen times a day.
I'm grateful for their help, but it comes at a price.
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February 2024 Surgery Buddies?
LisaCaryl replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
Please try not to worry. My dietician said this is very common. She said after about 2 weeks, I may stall for a month. She said to watch for clothing fitting looser during this time and not to be concerned about the scale. It will pick up again! -
February 2024 Surgery Buddies?
Noelle74 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
I’ve had a few issues with vomiting when I eat solids. Usually it’s because I made a mistake and swallowed before I chewed or I took too big of a bite. If I concentrate and take it slow I do pretty good. After I vomit though I find I have to do liquids again for a couple meals because I’ve aggravated everything so. If I try solids again soon after I was sick then I’m just sick again. I feel like this will work itself out as I adjust to slowing down and and chewing each small bite 20-25x. A work in progress for sure! I’m definitely getting better at not drinking for 30 min to an hour after eating. I made the mistake of trying to take a drink when I have that stuck feeling and everytime it ends badly. My next post-op appt isn’t until April 11th. I hit the three week stall last week and have only lost a pound all week. I’m hoping before my appt I get past it and start losing again. -
November 2023 buddies
ChunkCat replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
Congrats on your surgery and welcome! I had a 5 week stall with losing and gaining the same 2-4 lbs. I'm 9 weeks out now and it just broke!! I started being really obsessive with getting as much protein as possible (I'm a DS patient and we need alllll the protein), and making sure I was getting at least 64 oz, more like 80 if I could help it. And then I added steps in, increasing by 500-1,000 steps a week. And then 2 weeks later the stall FINALLY broke! I don't know if it was a coincidence or if what I did helped, but I'm really thankful it broke. I lost 5 lbs! Hopefully it'll continue down from here, the stall weeks are stressful. -
I went into this doing a ton of research. I knew to expect the week 2 or 3 stall. But man does it suck when your experiencing it. I haven't got the scale to move in about six days and it just feels so discouraging. I'm only 16 days out from surgery and I know there's so many new things my body is trying to adjust to. I just feel so bummed right now. All the hormonal changes aren't helping with that either. Ugh I cant wait to get past this little plateau.
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3 weeks Post~Op Body Rejecting Protein Drinks
Chel1 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
After a sip of my protein drink - enough to just swallow my stomach meds it felt like something was stuck after a few dreadful minutes it had to come up. This had happened for a few days even sipping fluids . Doc put me on a new nausea Med Thursday and took me off protein drinks. Yesterday (Friday) I was able to hold down sipping 20 oz flav enhanced water. Tried to eat purée last night a little and it sat until it had to come out . Going to stick with trying to focus on fluids as doc stated if I can’t get enough fluids I’ll have to go to ER for an IV. I was fine until into week 3 1/2 - 4. Anyone have this issue or things you were ok with first 2-3 weeks then your body rejected? Also after sleeve surgery in 2017 I was never able to drink plain water again. -
I met with the nutritionist and surgeon last week and have received a surgery date of December 27. It's about a month later than I thought it would be, but I'm trying to make the best of it and not be too disappointed. My doctor's office only does 2 days of liquids prior to surgery, so while it does mean I will be on liquids for Christmas, I will have Christmas Eve without any restrictions (which is our bigger celebration day anyway). And I still get the surgery done on this year's deductible, which will help a little financially. So until then I am just working on establishing an exercise routine and healthy eating, but I don't have an additional weight loss goal that I need to meet. I'm sure the time will fly, but it feels so far away when I had been crossing my fingers for mid-November.
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February 2024 Surgery Buddies?
BlueParis replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
Happy to read everyones progress! I @LisaCaryl I feel you I'm still in Cairo so haven't weighed yet... I have no idea if I've lost at all this week or stalled or gained. Ramadan is over now so it'll be back to getting lunch normally etc, but I'm not sure it'll be a joy like it used too... even though I love the food from north africa to the middle east. Also Bit freaked that I have another week until I can weigh myself. @kissabeth It's so amazing to fit back into old clothes isn't it! Well done you. And well done for making it through the interrogation. @RonHall908 I know how depressing the stalls are ... but you've already lost over 100 pounds ... thats amazing I mean thats like the average weight of a 13 year old ... you've lost the équivalant of a teenager! @NickelChip How was the eclipse? -
How much protein is too much?
catwoman7 replied to newbegining2024's topic in Revision Weight Loss Surgery Forums (NEW!)
my first stall was during weeks 2 and 3 post-surgery, so it started one week after my surgery, too. Just stick to your plan and stay off the scale for a few days if it's messing with your head. As long as you stick to your plan, the still WILL break. It usually takes 1-3 weeks. -
November 2023 buddies
MJbypass replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
Hi everyone! My stall is in full swing right now at 6-7 weeks post. It is so incredibly frustrating. -
Roux en y, 12/20/23, 5’6” currently on first full week of liquid fast down to 253, from starting 263 original dr visit. Surgeon, Dr, Meagan P. Lundgren, Dubois PA, counting down the days…in ketosis feeling the symptoms and experiencing awful odors. Pew!
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At the 6 month mark, I was eating between 6-700 calories a day and I noticed I was slowing to 1 pound per week, which was still good, but then I bumped up to around 1000 calories a day the last three weeks. I have lost 3.2 per week the last two weeks. So not sure if eating more helped, but eating more (which is hard to do without eating junk) seems to have helped.
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4 Days Post Op - Revision Update
newbegining2024 replied to Chel1's topic in Revision Weight Loss Surgery Forums (NEW!)
So happy for you! Wohoo you will reach your 13 more lbs in no time! I am doing ok myself, finally not in my week 3 stall. I’m in the last day of week 4 and loss 15 lbs post op. From 250-235. 85 more lbs to go! -
October 2023 surgery buddies
Eva Greeff replied to Shotputqueen's topic in PRE-Operation Weight Loss Surgery Q&A
Congratulations losing 48 pounds in six weeks-that is great! As to the stall, I had the exact same issue. It is to be expected, I was warned about it by my doctor. I thought I was prepared, but when I didn't lose for over two weeks it really did mess with my head. I think I am out of it now, but I did extend my exercise a bit, drank more water and tried to make sure I was eating very healthy. The stall between 3-8 (mine hit at 7.5 weeks) weeks is expected and normal, and you will have more stalls. I get it; I really do. I felt the same way you feel and was so frustrated about losing/gaining the same pound for 18 days. Measure yourself as one person suggested and just remember that it will pass. It is so frustrating, but hang in there. You can do this! -
Roux en y, 12/20/23, 5’6” currently on first full week of liquid fast down to 253, from starting 263 original dr visit. Surgeon, Dr, Meagan P. Lundgren, Dubois PA, counting down the days…in ketosis feeling the symptoms and experiencing awful odors. Pew!
