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Found 17,501 results

  1. Trixie573

    Optifast Weight Loss

    I did the 5 shakes a day and lost 16 pounds in my 2 weeks. I didn't work out at all because I really had no energy. That was the worst part. I wasn't hungry but by the end of the work day I was totally wiped out.
  2. 1) ice is fine 2) to be honest, I didn't even bother trying to coordinate my meals with my husband's the first three or so weeks because my required diet was so specialized and so difficult to coordinate with his. We just ate/drank completely separate things and were fine with the fact it was temporary. Once I was on regular food - and told to eat protein first, then veggies - I'd make him the same protein and veggies that I was eating, but I'd also prep some kind of starch for him - like rice or potatoes or bread.
  3. I'm also a man who had an incredibly supportive spouse throughout the process. The best thing you can do to support your husband is to be patient and understanding during the first several weeks. There will be mood swings, crankiness, extreme fatigue, possibly depression, and perhaps regret over having had the surgery (all of which pass). Just be there for him and offer emotional support. Let him vent if he wants to, don't give advice unless he asks for it, and let him rest when he needs to. That doesn't answer the question you asked, but it's the best advice I have.
  4. happy1957

    Anyone Having Problems Sleeping?

    This topic has been written here many times. I too went through a period of waking in the early am around 2:00 - 3:00 for the day . Many have explained it to me as a symptom of ketosis which you actually want to be in to lose fat. It was about two weeks for me and now I 'm the opposite. I'm a good sleeper and find it difficult to roll off the bed in the am. I bought some Melatonin, but have never had to take one. I also try to get most of my Protein in by 3:00 pm as I had always had this issue with low carb diets. I wish you the best of luck in finding what works fr you.
  5. Ms skinniness

    Anyone Having Problems Sleeping?

    I came home from the hospital and I didn't sleep for 3 nights. I went to urgent care and had them change my Vicodin (loratab liquid) changed to Tylenol with Cod and was able to finally get some sleep. I told them at the hospital that vicodin hypes me up and they still prescribed it. I should have been a little more proactive. I had only taken l dose of the vicodin when I had gotten home due to a horrible headache. What meds are you taking? Can you call you doc's office tomorrow or go to urgent care. It is important to get our sleep for healing. Wish you luck, have a wonderful day.
  6. fitforlife

    Anyone Having Problems Sleeping?

    oh maybe this is it? I have had the same problem, I go to sleep at 10am and then wake up for no reason at 2 or 3am and then can't go back to sleep, started about 2 weeks post op. how strange. hope it goes away soon. I'm exhausted!!! have sleep 4 hours a night for the last week
  7. Well I have one heck of a week I am so glad it is over. Last week I was craving some watermelon. I am on the mushie stage. So I got some seedless watermelon puree it in the blender. Well it went down fine and it everything was okay. On Monday I started to get a bad stomach ache everytime I drank or ate something. Well on Tuesday it got worse, I ate Breakfast and after that it went downhill. The pain and vomiting was bad. I so afraid I might have a leak or ucler. So on Wednesday I went to emergency room and they did tests and blood work. I was concerned about a leak and the surgeon said at seven weeks the staple line is healed. So that was sigh of relief. Well what happen was something got stuck in the opening of stomach to the colon which casue some inflamation which was causing the pain and naueous. So they gave me some medicine and things are getting better. Now I can keep things down. In the process of thinking watermelon was the only I have eaten that different in my diet. So sleevers becareful of those seeds if accidently swollen them by mistake. It will be awhile for I eat watermelon again. So I am taking things very slow. I am eating about 2 oz. right now that is all my sleeve can take. I hope this issue helps someone realize how sensitive your sleeve can be. Well enough of my rambling. Have a great weekend.
  8. tammie30

    Nooooo pre op diet her e

    Yuppp & mean I'm going to make the changes now either way. Instead of 2 days prior I'll make it 1 week ..
  9. ezbeinggreen

    Band to sleeve

    I had my band from 2007 - 2011 (it worked for me until it eroded and had to be removed). I am looking at converting to a sleeve now as well. Obviously I can't give you any insight to the sleeve yet but I can tell you that the first year I had my band, I didn't lose that much weight either. However year 2 was when the weight really came off of me. How many adjustments/fills have you had so far? I had a 4cc band and I didn't start to really lose weight until my band was at least 1/2 full and felt real restriction. My program was really conservative and I must have had 5-10 fills before I reached that point. But once I got to the point where I could only get in about 800-1000 calories a day (liquids, soft foods), the weight came off my rapidly. The band loosens as you lose weight and lose fat around your stomach, so eventually you can eat more and need to get another fill to keep that restriction. I went every 1-2 months for a fill. I lost about 50% of the weight I needed to lose with the band alone and light exercise (walking a few times a week). The rest of the weight melted off of me once I started working out more regularly and heavily (I started running instead of walking 5 x week, added yoga and pilates into the mix). I plateaued with the band when I had the last 20 pounds to lose. I am 5'3" and was 220 lbs (size 18-20) when I was first banded and the lowest I ever got was 2.5 years out at 145 lbs (size 6-8). As well as the Lap band worked for me (until it didn't), going through erosion was hell. My body just did not want a foreign object inside of me and rejected the band. Unfortunately VSG was not an option yet when I was banded, but if given the choice I would have opted for the sleeve over the band for sure.
  10. I can't believe I got my date for 2/19. I won't believe it until I'm in that hospital bed. Hopefully there's no bumps in the approval process. I'm guessing these people know what the ins companies need since they do this on a regular basis. I've even read on this site where it take several weeks to get an approval from the insurance company. Worried, happy, and scared all at once!!
  11. PaulStephens1975

    Black drainage

    Not really a question but I did want to share my experience. After surgery I was definitely swollen on the side of my stomach where my port had been from my previous lap band. After about a week or so I started walking outside quite a bit and decided to just get in the pool to cool off. No swimming, just get in, cool off, and get out. When I got out I noticed that I had black stuff oozing from my largest incision site. Over the course of about 5 days I oozed quite a bit of black blood and filled several paper towels and gauze Patches. I talked to my doctor's office and they wanted me to let it ooze as much as it wanted. It was not puss and it didn't smell so they didn't seem overly concerned with it. Now all of my swelling is down and the incision has stopped oozing. It was a little freaky at first to be sitting with a wad of paper towels against your stomach and realize they are filled with black blood. I wanted to share my story in case it happens to anyone else. Everything seems fine now and I feel better.
  12. NanaNanner

    Bad Weekend!

    My surgery is Friday and I don't have to do a pre op diet. I have been gorging myself for the last 3 weeks. It's just like u say. I don't know when or if I'll be able to eat like this again and I am covering all of my cavorted and then some!
  13. Hey Everyone! I made the decision to get the gastric sleeve about a month ago - been tossing it back & forth for almost a year. Met for my initial intake Tuesday & qualified for the program. Submitted all the paperwork for my insurance this week and am hoping to hear back in the next couple weeks about a yay or nay. But I do have my psych eval next Friday .. I'm nervous cause I don't know what to expect. Wish me luck Sent from my iPhone using the BariatricPal App
  14. Kami63

    Final Food Goodbyes

    I was dieting so I didn't really do that but I am on my preop for a week more (1 week down) and I want the food everyone else is eating.... Oh we'll... I am trying to lose what my surgeon wanted to if I had eaten some f the food I might have set myself back. *sighs*
  15. Hi guys! I've always been able to count on this forum when I need advice! I was banded in April 06, and have been dealing w/ a horrible infection this whole time. It's a long story.... but needless to say I DON'T recommend going to Mexico!!! Because of the infection, I wasn't able to get a fill this whole time, and had only lost 40lbs right after the surgery. FINALLY a couple weeks ago, I was at a point to where (even though the infection was still there) my doctor agreed to fill me. I was sooooo excited to be able to start loosing weight again, and have lost 14lbs since the fill. IRONICALLY... the SAME day I got my fill, I found out I was pregnant!!! From what I've read on the internet, I will now have to get an unfill so that the baby can get the proper nutrition. Is that right? Does anybody know????? I informed my current (american) lap band dr that I was pregnant. She didn't mention anything about an unfill... just to stop taking my antibiotics, and that we wouldn't be able to do anything more about the infection until after the baby is here. I believe after the baby is here, she is going to want to remove the band all together. I feel like this next 7 mos is my last chance to loose weight w/ the band. But that can't be good for the baby(??) I haven't gotten the chance to see an OB doc yet. Im trying to make sure the food I do eat is nutritious and taking Vitamins as well. Does anyone know if the OB dr will require that I have an unfill?
  16. Hello all. Just recently was diagnosed with pcos and sleep apnea. I have decided to take the first step in the lapband journey. I have Kaiser and live in Sacramento. My pcp sent a referral for me to attend a class next week. Just wondering if anyone knows the timeframe for surgery? My bmi is 38 but since I have pcos and sleep apnea will that speed up the process?
  17. I have been stalled for about 2 weeks fluctuating between 30 and 32 lbs lost. I just started working out last week (walking, eliptacle, some leg toning exercises) and have been cutting down on my carbs again because even though eating them sucks sometimes I just can't get enough it seems. Any ideas on how to push through it?
  18. So, I tried to be as "normal" as possible this weekend even though I was just banded last monday. Saturday my husband wanted to go out for the day so we drove to Lancaster to do some shopping. I felt really good until I made a big mistake at lunch. I drank my tea through a straw and had broth from creamy soup. My shoulder/gas pain came back with a vengance. It took about 2 hours to feel a little better. We stopped for dinner on the way home and I had broth from vegetable soup and drank from the glass and felt grea. Yesterday we had a wedding to go to. I knew I would not be able to eat anything at the wedding so I drank a protein shake before I went and I did fine. The dinner was filet mignon and crab cake with potatoes and green beans. I did not touch a thing but my husband (the one who calls me lazy for not just dieting and losing weight and who is obese himself) ate his AND my dinners!!!! Today I am back to work and I really feel good. I am one week out and I got a good night's sleep in my own bed last night (bye-bye recliner) and I am ready! I hope I can make it through a 13 hour workday but I feel like I can do anything right now. I hope you all are doing well and that I have encouraged you a bit.
  19. lapbandbarb

    Hectic Weekend

    Good luck to both of you! Wow, you were are off and running less than a week after your surgeries. I was still taking it easy although I had a pretty easy time, too. I am exactly seven weeks out today. Feeling pretty good,too. Have a great day but don't forget you did have the surgery only a week ago! Take it easy,don't forget, you are still healing!
  20. fearsgraves

    1st Fill

    Hi Shaunni, I got my first fill as well and it wasn't at all what i expected. It was so quick, and easy. I am so glad to be restricted as well. How long are you on liquids after the fill. I am on for two weeks. 2.3 fill. Good luck!
  21. Haley

    Popcorn anyone?

    I had some popcorn last week at the movies, I was 4.5 weeks out and had no trouble at all! Just eat as always, slow and chew well!
  22. I'm going to start by saying I'm a pretty private person outside my close knit of girlfriends/husband. I find myself on this website more often and with yet some hesitation I feel somewhat comfortable to "speak out loud" here - clear my head some then maybe be done with it. I was not always heavy, when I got married 7 years ago I was 120lbs - and life was GREAT! My husband and I were very successful *DINKs* (dual income no kids), we were extremely social - more so than most, entertainly weekly / monthly etc. I'm a "non practicing chef" (had high tech job -then) but as a trained cook, I cooked for friends and family nightly. I enjoyed it ... still do. 3yrs ago life threw my husband and I a curve ball both personally & professionally. Life sucked, but as many here can attest, food DID NOT. We both packed on the lbs, with too much food & drink..and in the process we discovered who was and was not our friends. Tough pill to swallow, I'm the type to do things for others with no expectation of a return of a favor, we had a major blow to who would turn their back on us... SO, we made a discision to pack it all up and bought a ranch an hr away from the city to clear our heads and get back on track. My husband and I decided Lapband was for us & had the surgery 2 months ago together., I figured we got fat together lets get back skinny together. He's my rock & best friend! We have told No One about our surgery, his choice orignally... now mine. So the holidays are coming up and the invites for cocktail parties & such are flooding in. I don't want to go to a single one of them (husband is indifferent - could care less...but also travels for work, good excuse). I don't want to see a single person till my fat A$$ is back being a size 4/6. Friends have told me the comments made about my husband and self about how "FAT" we had gotten..blah,blah,blah. I have learned some tuff lessons the last 3 yrs & if I have 2 friends VS an army of social butterflies who say they are , I am fine with that. I'm not sure where to take this rant - and it is one. I appreciate the opportunity to blab it here, cause I can't do it anywhere else. I might be one of the few people to be glad to have gotten fat, cause I've learned humilty, and what it's like to be humbled. Lapband, is going to teach me to be a "better / kinder" skinny bitch in the future, ... Lulu
  23. It has been hell of late, 11 days to be exact. Bad stress test, then cardiac cath and there is nothing wrong with me, just a false reading. UGH! So I see the Psych next week which I am NOT worried and I have approval for surgery. YIKES. I still have some mental issues though I did not want to bring up at the Psych. I thought it would be better to hear from all of you. In my mind, I think about "Will this work for me", Will I be able to follow the plan" Will I be unhappy that I can't eat the things I want", "will I still want to eat them?", What if it doesn't work". Going to Mexico in November to an all inclusive which we do every year, will I be so "on the program" by then that it won't phase me?:001_tongue: So from all of you, I need some in sight. Am I the only one who thinks these things. I see so many success stories that it should lift me up but I am so scared I will be different. Will I be hungry? Will I be full? Can I g et all that Protein in? I don't work so I get up about 10:30 and eat and then don't eat lunch because I have dinner at 5. So about 4 I get really hungry. DoIj ust drink a Protein shake at 4 and hold me over. What if I don't get 60gm of protein in, will my hair fall out. I am 60 so my hair is thinning anyway. I have not seen the nutrritionist yet, they said 2 weeks before surgery. I guess they will answer some questions but I really need to know "Am I the only one who thinks these things?":ohmy:
  24. Tiff-Thank you thank you thank you!!!!! Your response made me feel so much better about things. I never was a gorger, more of a grazer because I don't work. On a nice day, not a problem, I amout of the house! When it is pouring or 3 feet of snow, I tend to graze more. I also lose no problem, but then get too comfy and gain it back. I am looking forward to the smaller portions acutally. My daughter wanted to go to Applebees the other nite because she is on weight Watchers (she weighs about 130 haha) and they have a new WW menu so I thought I would be supportive. So we both order WW entrees and it came and I laughed for 5 minutes. The steak was maybe 3" diameter, 3 small new potatoes and a handful of brocolli. I was like "so this is correct portion size?" My stomach actually was satisfied after but it took my brain to get it. I look forward to the restriction but it is just so new and different from anything I have obviously ever experienced. I know I will very excited when I get a date. I weighed 143 in 6th grade, 185 when I got married 37 years ago and about 230 now so it is all I know. Again thank you for your constant support to everyone on this forum! Carol
  25. Are we allowed to take diet pills after surgery?? Sleeved 9/11/15 8m 16 days since surgery. SW: 246 CW:181 (for 9 weeks now) GW: 125

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