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Found 17,501 results

  1. jkl94597

    1 Week After Vsg

    Wow! Congratulations!! I am also one week out but have no where near the loss you do. You're doing GREAT! Keep up the good work Jules
  2. need to slim

    loose skin

    hi need to slim, first I have to say this you have to do your pre-op for 5 WEEKS??? Holy moley!!! I have to do it for 2 and I have heard of some that just do it for a day and not even at all??? Wow, I am in shock. So anyway to get to your question. It all depends on the person, if your skin still has the elasticity still there it will go back better, but if you've stretched it out so much that you will have a lot, a lot??? Then I suggest doing weight training and exercise as much as you can, cause that will help with the skin tightening. Unfortunately no matter what we are all going to have saggy skin cause of the rapid pace at which the bypass helps you loose that weight. I am just thankful my insurance will allow me the skin removal surgery after the fact. So one day at a time though!!! Hi Tina1577 Thanks for the reply. I guessed id have to do LOTS of exercising... All though I have been a big person all my life I am pretty fit (by my thinking any ways lol)... Yeah in England you have to do the pre op for the amount of weeks before surgery dependent on your BMI. Im having mine done through the NHS. They will do skin removal later on if it is a matter of health, other wise ill have to find it my self . Yeap I agree one day at a time... Thanks
  3. Is anyone going to be in TJ, Mexico on the 19th getting their sleeve? I am! Super excited. My parents are doing it as well, and I couldn't be any more happier than I am right now. Although I am a tad bit nervous--it's only two weeks away! I'm still waiting on my passport, and I'm hoping it comes in this week. Surgery buddies?
  4. Ellie_Grace

    Help!

    I have a friend that got her surgery two weeks ago today! She has been one of those that has been miserably starving. Today she was able to start her soft foods, and do she decided to have a scrambled egg. She's freaking out cause she made 3 eggs and ate them all, slowly, and never felt full until after the third egg. Our question is - how can she eat so much already and experience no pain? Can she stretch out her pouch so soon and on 3 eggs? What should she do to ensure she isn't starving all the time but not eat too much? Any suggestions on what to eat and how much? Is this normal? She's worried her pouch has failed and she will fail miserably! Please please help!! Thanks This how thing is so scary and my surgery is June 7, so I'm not able to answer her cause she started this journey first!!
  5. disneydeb14

    Help!

    Yes,I'd like to know the answer to that question too. How is it possible to eat three scrambled eggs when the pouch is supposed to be 2 ounces?
  6. Patienlywtng on my Curves

    My Personal Countdown --- 90 Days And Counting...

    I know it may be a bit premature to start my countdown, but why not. These 3 months, 12 weeks, 90 days...etc., will be here before I know it. With my schedule, it will sneak up on me and I will be frantic trying to get everything accoplished within the last few days. My name is PatienlyWtng. I am going to excercise every bit of patience that I can. I have been purchasing what I think I need a little bit at a time. I'm now preparing for two out of town guests who will spend a week with me. Once I have all those plans squared away, I can return the focus on me. Oh and let's not forget, I still have work and school to factor in. So if starting a countdown will help me stay on track...then that is what I will do. Besides, this will be a permanent record of how sane I remained in all of this. I'm ready....for this ride to ExceLlynTLiving! Join me...
  7. So, I'm sitting in the ER while typing this because I apparently wasn't getting enough fluids and wound up with pretty bad dehydration. I woke up feeling extremely nauseated with a terrible headache (basically like I had an awful hangover) and when I tried to sip my Vitamin Water Zero, I couldn't keep it down. (This is the first time I've had trouble with vomiting since the bad reaction I had to the anaesthesia.) I called my surgeon and talked to his PA, who asked me to come in. So I went into the surgeon's office (which is just a block from the hospital) and after she examined me she asked me to go to the ER for fluids and labs. The labs came back and confirmed that my electrolytes were all over the place and something called my "anion gap" was too wide (like the rest of me - haha!) which apparently signifies extreme dehydration. I've gotten 2 IVs of fluids plus a banana bag and two different anti-nausea medications and am feeling loads better, so hoping they send me home soon!! Pretty annoyed with myself that I let this happen, though - I knew I wasn't getting enough fluids but because it's been so uncomfortable I just let it go and assumed I would be fine. Clearly I am not a doctor. Let this be a warning to everyone - drink your fluids, especially during your first few weeks! It's more important than hitting the protein and calories. I'm proof.
  8. reaching high

    Dr Pinson - MS

    Has anyone here used Dr Pinson in Tupelo? I'm scheduled for initial app next week. Would like to hear from someone and hear their experience.
  9. stillmeonlysmaller

    Anyone With Kaiser's Bariactric Program?

    I am with Northern California Kaiser and did not have to do any classes. I had to have my psych evaluation, and have other screenings complete like my female annual, and yearly physical. I did have to meet a pre-op weight loss goal before my surgery would be scheduled then a 2 week liver shrinking diet before surgery. I had my surgery in Fresno.
  10. JamieLogical

    Few Questions

    I had issues swallowing even the tiniest sip of Water for the first few weeks post-op. I would go through this whole process where first I felt constriction in my esophagus, then there would be this gurgling coming all the way up into the back of my throat, and then I'd have to burp. The good news is, it seemed to just be a product of the swelling, so once that went down after a couple of weeks, it became much easier. The key is you still have to drink as much as you possibly can, no matter how unpleasant it is. You need to be sip, sip, sipping. Aim for an ounce of water every 15 minutes, so that's 1/2 cup per hour. I know how tough it is. I remember how miserable it was. But, it is SO IMPORTANT to stay hydrated so you don't end up back in the hospital. As for that dryness and burning in your throat, my guess is acid reflux. Did your surgeon prescribe a PPI?
  11. I still feel weak. I drink my protein shakes and water and I still feel weak. I have no energy to do anything. I'm on puree diet and 8 still feel like this. Sometimes I wish I didn't do the surgery. I was active always on the go and now I'm a total different person. I hope things get better.
  12. Just thought I'd do a boring formal intro...:thumbup::ohmy::thumbup: I am Katherine... 26yo from Australia... I work in the medical field.. I work crazy oncall hours.. sometime 60-70hours a week! but I do love my job... I've been overweight my whole life at least the last 20years! Ive got high blood pressure, kidney problems and now some insulin intolerance! I am desperate to loose this weight so I can live a long healthy life and maybe one day have a baby! I have approx 60-70kg to loose... :thumbup: My op date is the end of March 2010!!! I just cant wait:tt2::wink5::ohmy::wink2: K xxxx
  13. lins12

    One week post op!

    It took me, unfortunetly, about three weeks to relieve all the gas and I did a lot of walking. It was such a yucky feeling but it does pass! Good luck to both of you.
  14. Baby Phat

    One week post op!

    My gas pains went away within the first week. I had the very painful left shoulder syndrom. I'm so thankful that it has left!!!!
  15. OKCPirate

    Question from a beginner jogger

    Good luck and enjoy the process. I found using an elliptical first worked well to learn how to breath better. Less bounce and could keep track of my speed and resistance. Then I started C25K. To get the 5K done I used this Couch to 5K program. (http://www.coolrunni...2_3/index.shtml) I was getting distracted and not paying attention to the timing then I found this cool little site c25kplaylists.com. The music is OK, but the nice thing is the voice prompts to remind me to walk or run. I can concentrate on form and not look at my watch. I just saved the 30 minute song as an MP3 file and put it on my iPod. Speaking of form - http://www.jeffgallo...m/learn/videos/ Jeff has some great tips. Most important take away, short stride, shuffle, feet close to ground to prevent injuries. When I last tried to start running, I didn't do this and ended up hurting myself and was not able to walk for nearly a week. I used his tips and it has lead to pain free running.
  16. I can only answer for myself and even then, my answer will be askew for the simple reason that I am pre-op and do not have a surgery date yet. However, I have tried to incorporate some changes into my lifestyle so that hopefully the transition will not seem as drastic once it occurs. I have made changes such as replacing two of my meals with a Protein shake and have incorporated a 25 minute daily walk for at least 5 days a week. I also try not to drink carbonated drinks, mainly sodas. Most of my liquid intake comes from plain Water, unsweetened green tea and/or coffee. Albeit, to be completely honest with you, there are days were I falter and I end up having two solid meals instead of one or sometimes I will have a glass of soda. But every time that happens, I have no other option than to just stick to it the next day and make sure I follow through. I don't know that I will have the will power to keep up my post-op program, but that is one of the reasons I am making these changes, so the transition will not seem as huge.
  17. I was banded yesterday (7.8.08) and although I am in a bit of pain, I'm doing suprisingly well. What stinks is all these amazing smells coming from my mother's kitchen (we're staying with my family for a few days post-op) and not being able to EAT. I don't want to eat, my stomach is full, and I feel restricted, but the smells are so good! It's such a confusing situation! You really do have to train yourself. In any case, I'm proud to now move over to the Post-Op thread. I'm on clear liquids for 3 days, and full liquids for 5 weeks (although the doctor will allow mushies about week 4 or so). Hard to just have 2 oz at a time! And the gurgling is weird, too!
  18. Mine took a little less than 2 weeks to get the approval. Good luck!!
  19. I'm so frustrated! I had my husband hide the scale because it was freaking me out. I'm 3 1/2 weeks post-op (June 28th), and Ive only lost 1/2 a pound since 4 days after my surgery. I'm getting all my protein and water in. I'm currently on mushies, and I'm doing my best to watch carbs. One of the biggest problems is that I can't actively exercise. I badly broke my ankle at the end of May, so rehabbing it is standing in the way of exercising. How can I not be losing weight...I'm only eating about 400 calories?!! I did Medifast a couple of years ago, weight just fell off, and I was eating ALOT more:(. I'm so discouraged. I know everyone stalls, but I didn't think it would be so soon after surgery.
  20. Hi, my file is on the last person's desk at my doctor's office. I've been told there are files ahead of me; it could be a few weeks before it's actually submitted. Yikes! I've already met my deductible this year, I start grad school Jan 3. I feel like I'm running out of time. If you have UHC, how long before you received a response?
  21. My job put in a stipulation that i had to go through a 6 week nutrition consult before approval. However, once that was done, it took only a week to get an approval.
  22. wishes

    extra skin anyone??????

    There are so many factors about skin. Everyone is different. You won't know until you are there. I can tell you right now that at 21 years old, I will have loose skin. I have so many stretch marks from over the years of yo-yoing, my skin is not really that elastic. Age isn't everything, but I wouldn't trade fat rolls for loose skin any day of the week.
  23. shedo82773

    Just so confused...

    As was said above, you proablly need to up your Protein intake. Also make sure you are getting enough fluids in. It is common to stall. Also protien really does play a huge help in your weight loss. If you don't take in enough your body thinks it is in starveation mode. A great protein that has no flavor and can be added to anything is GENEPRO it is the only one I have found that has no flavor and won't change the taste or texture of whatever you add it too. Good Luck
  24. catwoman7

    Just so confused...

    you're just in a stall. Stick to your program and it will pass. Your Protein *is* a little low, though - most RNY patients are supposed to get a minimum of 60 grams.
  25. Im also 4 weeks out and have been stalled for close to two weeks. I can't give encouragement yet but I can sit and hold your hand and we'll wait together for the numbers to drop.

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