mandilou

I was banded on 06/29/11 and have lost 36.7lbs as of this morning.

Hey Vicki! I'm with you - by some freak act of nature, I was down 31 pounds (!!!) in my first week, and when I went for my 2nd week check up I was up a half a pound. So while I was feeling badly, I also realized that I still have a net loss of 30.5# and I'll take it! I'm trying to stay within 800-1000 calories (the nutritionist at my office said to stay at 800 unless I'm working out a lot), but I have to say, it's tough! My biggest concern is that I'm not eating enough calories and my body is going to hold on to the weight. So we'll see how it goes! Even though I'm technically in "mushy" phase right now, I've found that I'm able to eat most things - I don't mean like ice cream and Cookies, but rather small pieces of chicken, etc. I've been trying not to push it too much, but I'm also trying to listen to my body. The hardest part for me so far is getting full on a small amount of food - I find that I want to keep eating - my brain keeps trying to tell me I'm still hungry. There have been a couple times that I've been "satisfied", but kept eating because I thought I should. Sounds weird - but that's been my struggle. Being very mindful when I'm eating has been one of my bigger goals. That, and Protein. It's been a huge focus for me. Glad to hear you're doing well!

My reasoning for the band was all of the above - however, I have some questions for you. 1) When's the last time you went to your general practitioner and got a full physical - complete with bloodwork? I ask because the way you describe your efforts to lose weight - working out like crazy and not dropping a pound, or barely making the scale budge - reminds me of me. You might want to make sure you're not hypothyroid, if you haven't already. My doc basically said I could run a marathon and not lose a pound, because of my thyroid. Worth checking. In fact, having a "baseline" of where you are medically is a great first step towards determining any issues that might need to be addressed - not to mention identify any potential co-morbidity which can help make your surgery more insurance-approvable. 2) It's not terribly uncommon to be STARVING when you're working out a lot - and while you seem to be eating good food are you a) eating ENOUGH for the level of exercise and are you eating LOTS of Protein? Your body will HOLD ON DESPERATELY to weight if you're not eating enough calories and working out like crazy. And protein and fat make you feel FULL. So it's not terrible for you to eat some good fats and protein at every meal - to keep your hunger at bay. Eating smaller meals more frequently could also help you with this. But remember that when you have the band, you will have to deal with periods of time when the band isn't offering you the restriction you need, which makes resisting bad/excessive choices very difficult. My surgeon said that in many sleeve patients, there's evidence that the brain doesn't even register "hunger" so you have to remind yourself to eat. If that's a huge struggle for you, it's worth a thought. 3) With regards to Vitamin deficiencies. I chose the lap band because I didn't want anything malabsorptive, nor did I want my hair to fall out, or end up missing out on key nutrients. However, my physician has me on a BUNCH of Vitamins. So there is still a degree of aftercare that will require more vitamins and supplements - it's just not as "dire". It sounds like you are willing to put in the work that having a lapband requires. And it sounds like you have a good mindset - being aware of weaknesses that might hinder your success. I would echo what was said above and make sure you work with a therapist to identify those issues and address them - but I'm happy for you and wish you the best and tons of success regardless of your path to wellness!

I was banded on the 29th, and I completely identify with how you're feeling - I too get that cramp in my side, and it doesn't seem to be related to eating/drinking too much. I also have a pretty sensitive port site still. I'm glad you said something - makes ME feel a little more normal.

I'm with you! I thought for SURE I was healing way more slowly than anyone else ever in the history of being banded! But I really turned a corner around 6 days post-op, and have felt a small percentage better everyday since! I looked on here, surprised I didn't read about more people being in tons of pain and really uncomfortable like I was (port pain for me, minimal gas pain), and really was bummed with myself for not progressing faster. Stick with the small activity, keep in mind you're barely eating any calories! Of course you have no energy. Once you're able to get in more full liquids (I highly recommend focusing on Protein shakes/carnation instant breakfast/greek yogurt to get your protein up), you'll start to feel better. Promise!

I'm more concerned with why he's doing ANY autopsies on his patients... let alone more than one in a very, very great while. To get back on topic - I chew gum. I was advised to use it sparingly, however I was told to avoid mints also. But I have yet to find a better long-term solution to the nasty breath I get from Protein powder/liquid Vitamins. Blech. And yes, I do brush my teeth. But that "come from the gut" smell is only kept at bay during my working day w/ some gum. I'm willing to take that chance. And it's always a small piece of sugar free. I haven't busted out my Big League Chew pack just yet. Good to know it passed through though - it does give me piece of mind. As for calling people "cheaters" - please respect that YOUR surgeon gave YOU rules about how to deal with YOUR band. We're all individuals on here, and as we've all realized, we're each are figuring out what works for us, what doesn't, what we personally consider "cheat" foods (if any), and what we are okay with eating (and what our bands let us eat). I'm not advocating a cheeseburger a week post-op, but I also think that it's a surgeon's job to error on the side of extreme caution to 1) get you to lose as much weight as possible and 2) avoid getting sued. If those rules have worked for you, fantastic. But clearly others have proved that their methods aren't exactly failing them. I am realizing two weeks post-op exactly what it means to have a tool at my disposal. And I think that listening to your body and your individual needs, and respecting your band, is a delicate balance that is the first step in being successful for the long-term.

I usually explain it by saying that the band works differently for everyone - some things may end up being difficult, and some things are no problem. But ultimately my band is developing it's own personality, and I can eat anything that my band can allow, with deference to smaller portions (staying away from carbonation and caffeine also, in my case). I think people are genuinely concerned/curious because they frequently assume I'd have the same restrictions as someone who had a bypass, etc.

RHG - I also have a slight fill, which may account for my inability to eat as much as you right now. But again, it goes back to "everyone's different" - and these bands certainly have their own personality.

I've been banded about 10 days and I can only eat up to 6oz. at a time, max. But even with a fill, I'd be hungry if i could only eat 2oz. three times a day. I'm not sure how you'd get your nutrients in. Basically, I have the same brochure - mine says when you first get surgery, you can eat about 1/2 cup max. Then your pouch will slowly stretch to hold about a cup. I'm with the 1-1 1/2 cup club.

I also am hypothyroid (also Hashimotos) and when I was tested in 2008 my TSH was up to 207!!!!! My doctor didn't know how I wasn't comotose. She said I could run a marathon and not lose a pound. Once I got my medication regulated, I dropped about 40 pounds. Hard work pre-surgery took off another 10. Now I'm on 200mcg of levothyroxine a day, and I had surgery a week and a half ago, and am down 22.5 lbs. It was my hypothyroidism that really clued me in that I couldn't shirk this weight by myself. Thankfully my general practitioner is amazing, and she has been with me every step of the way. She saved my life, really. The symptoms from such a high TSH were being diagnosed as depression, bipolar disorder... you name it. I was so thrilled when she saved me. I do what the above poster does - as long as my TSH levels are in the .1-4 range, I find I do better actually getting weight off (with effort, diet and exercise being the same). I'm going to keep taking my meds, and keep getting the bloodwork done, and hopefully it will not be a massive factor in weight loss. I've heard the Armour is great stuff - it's a different type of thyroid hormone, isn't it? Like pig instead of something else? I don't remember exactly. I know it also has T3 & T4 in it. I would go through mail order - does your insurance offer a mail order option?

I noticed that right away after surgery - mine seems to have quieted quite a bit since... the first five days or so it was EPIC - and it was strange having a gurgly tummy while also feeling full. I chalked it up to a combination of gas, and my stomach being "hungry" because it's used to twice as much food (at least). I was imitating the stomach noises to my bff/coworker yesterday and both of us were in fits of giggles.

Welcome Cyn! LOVE your avatar!