shues138

I wore a 40 DD before being banded 3 months ago. Now I am a 38 C and wearing cute, strapless tops and dresses.

I live alone as well, so if my freezer is full (usually all the time) I take any recipe and divide it by half (usually most recipes serve 4-6). Hope that helps!
I also recommend getting one of those machines that suck all of the air out of the bag before putting it in the freezer this helps me save a lot of freezer space for some reason, it's around 100 bucks but well worth the investment!

I was on the same boat as you, was banded in 2007 and life really got into the way, in December of last year I weighed myself and gained all the weight minus 8 pounds from my pre-op weight. That scared the crap out of me and I jumped right back on the band wagon. I was scared to death to go to my mds office, but they were like "not very good, but it happens all the time" and I've been going every month getting fills and so far I've lost 53 lbs. So, if I can do it, you can do it!
Good luck and you'll do great!

I was on the same boat as you, was banded in 2007 and life really got into the way, in December of last year I weighed myself and gained all the weight minus 8 pounds from my pre-op weight. That scared the crap out of me and I jumped right back on the band wagon. I was scared to death to go to my mds office, but they were like "not very good, but it happens all the time" and I've been going every month getting fills and so far I've lost 53 lbs. So, if I can do it, you can do it!
Good luck and you'll do great!

Here are the top 5 things I'm grateful for after my lapband surgery. What are yours?
1. Wearing shorts & no sleeves when it's 100+ outside.
2. Wearing jeans (12). Ready for the 10's!
3. Feeling like I look "normal."
4. Finding clothes in my closet I still like.
5. Not thinking about food all the time!

When I commented to my doctor about having to give up regular coffee he said "Why?" I have one cup regular coffee in the morning and then switch to Decaf. I do drink it black with splendra. I would say most doctors are concerned that you will add cream and sugar.
I read an article where this guy after starting a new job gained like 30 pounds. He called his friend a Nutritionist and asked for some help. She told him to journal his food for a week and send it to her. She noticed he was drinking like 5 cups of coffee with cream and sugar daily. His new job had free coffee!!!!! Once he stopped the coffee he lost the weight.

I only lost 12 lbs my first 3.5 months. Then I had a nutrition meeting with a nutritionist/dietician. Cost me $40 but it was the best $40 I ever spent. I told her what I eat a day(I had to be honest) so she dissected my diet and found about 400 calories a day that I didn't need. We compromised on 250(couldn't give up all my lattes and one beer on weekends). I started losing immediately. I ramped up my exercise routine and in the last 3 months I've lost 25 lbs. See a nutritionist!! And exercise even if it's a 30 minute walk a day.
tmf

I am excited to say I have lost 65 lbs and slowly but surely gonna reach that 100 lb mark. I was banded Dec 19th 2011. It hasn't been an easy journey but so worth it!

I have been fat my whole life and always hated scales, but today, if I could've hugged my scale I would have.
As of today, I have officially lost 100 pounds since being banded 5 months ago.
I know I still have a long ways to go, but finally hitting that 100 pound loss mark has made me so happy!!!!
I seriously love my band. It is the BEST thing I've ever done for myself. It's changed my life!!!

I'm really strict with my calories four days out of the week and three where I don't keep track but make healthy decisions so when flo comes to visit and say for example I'm craving ice cream I'll walk down the block from my office and get a frozen yogurt. There's nothing you can do to control your hormones but if you give into your urges just make smart decisions!

I would simply go month by month and decide as you go. Some questions to ask yourself though:
-Can you go 4-5 hours between meals without hunger?
-Are you satisfied/not hungry after eating a cup of food or less?
-Are you losing weight?
If you answer 'yes' to all these, then you probably don't need a fill. If you answer 'no' to one or more, you may want to consider a fill. At the very least discuss it with your surgeon and see his opinion.
Good luck!

Make sure to tell you MD the symptoms you're having after going off the medication cold turkey, I did the same thing with Pristiq my primary care doc had a fit! She was like "you can't quit cold turkey!" well I did lol. But from your OP you're prepared for that lol. When I went off it cold turkey I didn't have a problem food wise, but I was smoking cigarettes a lot more.
It's crazy how medication messes with us (in good and bad ways). For example, I was on Seasonique for like the past year (it's an oral BC). I HATED it! It's the best birth control because you have your period literally every month! And the side effects were horrible, I had the worse food cravings! I was so frustrated I called my OB/GYN and she said "you hate it? Go off it, we'll get you ready for a Mirena". The week after I went off it, I dropped 5 lbs, and now I'm about 6-7 days before my next aunt Flo and that's when I usually get the weird cravings and nothing at all right now.
Got to love prescription meds!!! LOL

I find myself angry with all the men now that are stopping to chat with me, trying to buy me a drink, or otherwise flirting with me or asking if i'm married. I'm polite but inside all I can think is you NEVER would have talked to me 100+ pounds ago. The only place i have noticed no difference in treatment since the weight loss is my work - everyone is a professional and everyone has been fabulous to me both "before" and "after" the 117 pounds. I will never have that angry feeling toward anyone at work. It's just the strangers out and about who are coming out of the woodwork to talk/flirt with me. It's actually interesting and I should write an article about it - since it's PROOF that your weight can dictate, in many cases, how (especially) strangers treat you.

We I have officially been banded one year!!!!!:-) and what a year it has been. I guess I consider myself a lap band success story. I have lost a proximately 40 pounds since last year. my clothing size has gone from 20 to a size 12. my shoe size has gone from a 9 and a half to a size 8. is journey has not been easy but well worth it. I am proud that I made my goal in 1 year. my next and final goal is a size 10. which I hope to accomplish by august. as soon as I get my laptop back I will load my before and after pictures I think god for this website because it's really help me go through my journey. thanks lbt fam

I promised myself when I lost 50 pounds I would post a success story, I still have a ways to go, but that was my rewards for a 50 lbs weight loss. Hopefully I can inspire you and if you need a buddy, I'll try to help!
I was banded in January of 2007 at 322 lbs. The first six months I was the model lap-band patient. Once I started a new job and new life, I basically blew off the whole process and I had a book of excuses. I'm looking back now and I was sooo not emotionally prepared for this (I was banded at 26 years old). Eventually I got into a very abusive relationship, the only thing he "loved" was my cooking, so I just kept gaining weight. I stopped weighing myself when I saw that I was up to 280 (my lowest per the md was 268) Finally in December 2010 he left and in January 2011 I met the dbf that I have today (who I love to death). I finally realized that I met someone that I wanted to get healthy for so we could have a long future together.
In August of 2011 I was presented to the emergency room with a massive gall bladder attack. In September, I had it removed, at the time I was 288 lbs. After the removal it felt like I could eat anything and eat I did! One day after complaining to my mother about how my pants don't fit, she says to me "you work at a hospital there has to be a scale somewhere" so I go down the hall and weigh myself....314 pounds!!!! I was so disgusted with myself that when I went home I threw out all the junk and bought tons of healthy food (chobani was my drug of choice for a while!). I went back to the md for a fill, they had me do an endoscopy to see if there was erosion (thank god there wasn't) and basically I have started all over again. Since December 2, 2011 to today I have officially lost 53 pounds. I can't believe it, I'm still in shock. I have a long way to go, but I literally take it day by day. Also my doctor suggested I go on Adipex which is a prescription appetite supressant. I really don't notice a difference from before I was taking it, for all I know the pharmacist is putting tylenol in the prescription bottle. Some people will get on me about this bit of information, but it's my choice and I'm following doctor's orders.
Food wise, I eat less than 1000 calories a day. I eat three meals a day and don't snack. I drink tons of Water....tons lol. Honestly I only keep track of my calories 4 days out of the week. Fridays, Saturdays and Sundays I don't write down what I eat, but I make sure to pick healthy options and not to over do it. Once and a while I do have something extra, but it doesn't taste the same anymore lol Excercise wise I walk 2 miles a day or 40 minutes back and forth from my job to the train station.
For anyone out there that is a long term bandster, don't give up. Heck, even go get a complete unfill and start all over. That was the deal between the doctor's office and me. Try it all over again and if I don't get down to my goal weight (220) they will start submitting the authorization for a revision. Today was the first doctor's appointment where I didn't get a fill because they were impressed with my weight loss. I never thought that would happen. I really never thought I would lose weight. I guess I've "grown up" and realized that this band isn't going to do all the work for me, that I have to do most of it. I also realized I'm not doing this for vanity purposes....I want to be a healthy wife and mother, and I want to grow old with the dbf I have now (I think he's the one lol).
I will try to post pictures soon. I don't have any current pictures of me now, but I'll be going on vacation to Mexico with the dbf and will have pictures from that.
Anyone who is reading this, keep up the good work, you're an awesome person, and take it one day at a time!

Wine is good for you.

I promised myself when I lost 50 pounds I would post a success story, I still have a ways to go, but that was my rewards for a 50 lbs weight loss. Hopefully I can inspire you and if you need a buddy, I'll try to help!
I was banded in January of 2007 at 322 lbs. The first six months I was the model lap-band patient. Once I started a new job and new life, I basically blew off the whole process and I had a book of excuses. I'm looking back now and I was sooo not emotionally prepared for this (I was banded at 26 years old). Eventually I got into a very abusive relationship, the only thing he "loved" was my cooking, so I just kept gaining weight. I stopped weighing myself when I saw that I was up to 280 (my lowest per the md was 268) Finally in December 2010 he left and in January 2011 I met the dbf that I have today (who I love to death). I finally realized that I met someone that I wanted to get healthy for so we could have a long future together.
In August of 2011 I was presented to the emergency room with a massive gall bladder attack. In September, I had it removed, at the time I was 288 lbs. After the removal it felt like I could eat anything and eat I did! One day after complaining to my mother about how my pants don't fit, she says to me "you work at a hospital there has to be a scale somewhere" so I go down the hall and weigh myself....314 pounds!!!! I was so disgusted with myself that when I went home I threw out all the junk and bought tons of healthy food (chobani was my drug of choice for a while!). I went back to the md for a fill, they had me do an endoscopy to see if there was erosion (thank god there wasn't) and basically I have started all over again. Since December 2, 2011 to today I have officially lost 53 pounds. I can't believe it, I'm still in shock. I have a long way to go, but I literally take it day by day. Also my doctor suggested I go on Adipex which is a prescription appetite supressant. I really don't notice a difference from before I was taking it, for all I know the pharmacist is putting tylenol in the prescription bottle. Some people will get on me about this bit of information, but it's my choice and I'm following doctor's orders.
Food wise, I eat less than 1000 calories a day. I eat three meals a day and don't snack. I drink tons of Water....tons lol. Honestly I only keep track of my calories 4 days out of the week. Fridays, Saturdays and Sundays I don't write down what I eat, but I make sure to pick healthy options and not to over do it. Once and a while I do have something extra, but it doesn't taste the same anymore lol Excercise wise I walk 2 miles a day or 40 minutes back and forth from my job to the train station.
For anyone out there that is a long term bandster, don't give up. Heck, even go get a complete unfill and start all over. That was the deal between the doctor's office and me. Try it all over again and if I don't get down to my goal weight (220) they will start submitting the authorization for a revision. Today was the first doctor's appointment where I didn't get a fill because they were impressed with my weight loss. I never thought that would happen. I really never thought I would lose weight. I guess I've "grown up" and realized that this band isn't going to do all the work for me, that I have to do most of it. I also realized I'm not doing this for vanity purposes....I want to be a healthy wife and mother, and I want to grow old with the dbf I have now (I think he's the one lol).
I will try to post pictures soon. I don't have any current pictures of me now, but I'll be going on vacation to Mexico with the dbf and will have pictures from that.
Anyone who is reading this, keep up the good work, you're an awesome person, and take it one day at a time!

I promised myself when I lost 50 pounds I would post a success story, I still have a ways to go, but that was my rewards for a 50 lbs weight loss. Hopefully I can inspire you and if you need a buddy, I'll try to help!
I was banded in January of 2007 at 322 lbs. The first six months I was the model lap-band patient. Once I started a new job and new life, I basically blew off the whole process and I had a book of excuses. I'm looking back now and I was sooo not emotionally prepared for this (I was banded at 26 years old). Eventually I got into a very abusive relationship, the only thing he "loved" was my cooking, so I just kept gaining weight. I stopped weighing myself when I saw that I was up to 280 (my lowest per the md was 268) Finally in December 2010 he left and in January 2011 I met the dbf that I have today (who I love to death). I finally realized that I met someone that I wanted to get healthy for so we could have a long future together.
In August of 2011 I was presented to the emergency room with a massive gall bladder attack. In September, I had it removed, at the time I was 288 lbs. After the removal it felt like I could eat anything and eat I did! One day after complaining to my mother about how my pants don't fit, she says to me "you work at a hospital there has to be a scale somewhere" so I go down the hall and weigh myself....314 pounds!!!! I was so disgusted with myself that when I went home I threw out all the junk and bought tons of healthy food (chobani was my drug of choice for a while!). I went back to the md for a fill, they had me do an endoscopy to see if there was erosion (thank god there wasn't) and basically I have started all over again. Since December 2, 2011 to today I have officially lost 53 pounds. I can't believe it, I'm still in shock. I have a long way to go, but I literally take it day by day. Also my doctor suggested I go on Adipex which is a prescription appetite supressant. I really don't notice a difference from before I was taking it, for all I know the pharmacist is putting tylenol in the prescription bottle. Some people will get on me about this bit of information, but it's my choice and I'm following doctor's orders.
Food wise, I eat less than 1000 calories a day. I eat three meals a day and don't snack. I drink tons of Water....tons lol. Honestly I only keep track of my calories 4 days out of the week. Fridays, Saturdays and Sundays I don't write down what I eat, but I make sure to pick healthy options and not to over do it. Once and a while I do have something extra, but it doesn't taste the same anymore lol Excercise wise I walk 2 miles a day or 40 minutes back and forth from my job to the train station.
For anyone out there that is a long term bandster, don't give up. Heck, even go get a complete unfill and start all over. That was the deal between the doctor's office and me. Try it all over again and if I don't get down to my goal weight (220) they will start submitting the authorization for a revision. Today was the first doctor's appointment where I didn't get a fill because they were impressed with my weight loss. I never thought that would happen. I really never thought I would lose weight. I guess I've "grown up" and realized that this band isn't going to do all the work for me, that I have to do most of it. I also realized I'm not doing this for vanity purposes....I want to be a healthy wife and mother, and I want to grow old with the dbf I have now (I think he's the one lol).
I will try to post pictures soon. I don't have any current pictures of me now, but I'll be going on vacation to Mexico with the dbf and will have pictures from that.
Anyone who is reading this, keep up the good work, you're an awesome person, and take it one day at a time!

I promised myself when I lost 50 pounds I would post a success story, I still have a ways to go, but that was my rewards for a 50 lbs weight loss. Hopefully I can inspire you and if you need a buddy, I'll try to help!
I was banded in January of 2007 at 322 lbs. The first six months I was the model lap-band patient. Once I started a new job and new life, I basically blew off the whole process and I had a book of excuses. I'm looking back now and I was sooo not emotionally prepared for this (I was banded at 26 years old). Eventually I got into a very abusive relationship, the only thing he "loved" was my cooking, so I just kept gaining weight. I stopped weighing myself when I saw that I was up to 280 (my lowest per the md was 268) Finally in December 2010 he left and in January 2011 I met the dbf that I have today (who I love to death). I finally realized that I met someone that I wanted to get healthy for so we could have a long future together.
In August of 2011 I was presented to the emergency room with a massive gall bladder attack. In September, I had it removed, at the time I was 288 lbs. After the removal it felt like I could eat anything and eat I did! One day after complaining to my mother about how my pants don't fit, she says to me "you work at a hospital there has to be a scale somewhere" so I go down the hall and weigh myself....314 pounds!!!! I was so disgusted with myself that when I went home I threw out all the junk and bought tons of healthy food (chobani was my drug of choice for a while!). I went back to the md for a fill, they had me do an endoscopy to see if there was erosion (thank god there wasn't) and basically I have started all over again. Since December 2, 2011 to today I have officially lost 53 pounds. I can't believe it, I'm still in shock. I have a long way to go, but I literally take it day by day. Also my doctor suggested I go on Adipex which is a prescription appetite supressant. I really don't notice a difference from before I was taking it, for all I know the pharmacist is putting tylenol in the prescription bottle. Some people will get on me about this bit of information, but it's my choice and I'm following doctor's orders.
Food wise, I eat less than 1000 calories a day. I eat three meals a day and don't snack. I drink tons of Water....tons lol. Honestly I only keep track of my calories 4 days out of the week. Fridays, Saturdays and Sundays I don't write down what I eat, but I make sure to pick healthy options and not to over do it. Once and a while I do have something extra, but it doesn't taste the same anymore lol Excercise wise I walk 2 miles a day or 40 minutes back and forth from my job to the train station.
For anyone out there that is a long term bandster, don't give up. Heck, even go get a complete unfill and start all over. That was the deal between the doctor's office and me. Try it all over again and if I don't get down to my goal weight (220) they will start submitting the authorization for a revision. Today was the first doctor's appointment where I didn't get a fill because they were impressed with my weight loss. I never thought that would happen. I really never thought I would lose weight. I guess I've "grown up" and realized that this band isn't going to do all the work for me, that I have to do most of it. I also realized I'm not doing this for vanity purposes....I want to be a healthy wife and mother, and I want to grow old with the dbf I have now (I think he's the one lol).
I will try to post pictures soon. I don't have any current pictures of me now, but I'll be going on vacation to Mexico with the dbf and will have pictures from that.
Anyone who is reading this, keep up the good work, you're an awesome person, and take it one day at a time!

I promised myself when I lost 50 pounds I would post a success story, I still have a ways to go, but that was my rewards for a 50 lbs weight loss. Hopefully I can inspire you and if you need a buddy, I'll try to help!
I was banded in January of 2007 at 322 lbs. The first six months I was the model lap-band patient. Once I started a new job and new life, I basically blew off the whole process and I had a book of excuses. I'm looking back now and I was sooo not emotionally prepared for this (I was banded at 26 years old). Eventually I got into a very abusive relationship, the only thing he "loved" was my cooking, so I just kept gaining weight. I stopped weighing myself when I saw that I was up to 280 (my lowest per the md was 268) Finally in December 2010 he left and in January 2011 I met the dbf that I have today (who I love to death). I finally realized that I met someone that I wanted to get healthy for so we could have a long future together.
In August of 2011 I was presented to the emergency room with a massive gall bladder attack. In September, I had it removed, at the time I was 288 lbs. After the removal it felt like I could eat anything and eat I did! One day after complaining to my mother about how my pants don't fit, she says to me "you work at a hospital there has to be a scale somewhere" so I go down the hall and weigh myself....314 pounds!!!! I was so disgusted with myself that when I went home I threw out all the junk and bought tons of healthy food (chobani was my drug of choice for a while!). I went back to the md for a fill, they had me do an endoscopy to see if there was erosion (thank god there wasn't) and basically I have started all over again. Since December 2, 2011 to today I have officially lost 53 pounds. I can't believe it, I'm still in shock. I have a long way to go, but I literally take it day by day. Also my doctor suggested I go on Adipex which is a prescription appetite supressant. I really don't notice a difference from before I was taking it, for all I know the pharmacist is putting tylenol in the prescription bottle. Some people will get on me about this bit of information, but it's my choice and I'm following doctor's orders.
Food wise, I eat less than 1000 calories a day. I eat three meals a day and don't snack. I drink tons of Water....tons lol. Honestly I only keep track of my calories 4 days out of the week. Fridays, Saturdays and Sundays I don't write down what I eat, but I make sure to pick healthy options and not to over do it. Once and a while I do have something extra, but it doesn't taste the same anymore lol Excercise wise I walk 2 miles a day or 40 minutes back and forth from my job to the train station.
For anyone out there that is a long term bandster, don't give up. Heck, even go get a complete unfill and start all over. That was the deal between the doctor's office and me. Try it all over again and if I don't get down to my goal weight (220) they will start submitting the authorization for a revision. Today was the first doctor's appointment where I didn't get a fill because they were impressed with my weight loss. I never thought that would happen. I really never thought I would lose weight. I guess I've "grown up" and realized that this band isn't going to do all the work for me, that I have to do most of it. I also realized I'm not doing this for vanity purposes....I want to be a healthy wife and mother, and I want to grow old with the dbf I have now (I think he's the one lol).
I will try to post pictures soon. I don't have any current pictures of me now, but I'll be going on vacation to Mexico with the dbf and will have pictures from that.
Anyone who is reading this, keep up the good work, you're an awesome person, and take it one day at a time!

I promised myself when I lost 50 pounds I would post a success story, I still have a ways to go, but that was my rewards for a 50 lbs weight loss. Hopefully I can inspire you and if you need a buddy, I'll try to help!
I was banded in January of 2007 at 322 lbs. The first six months I was the model lap-band patient. Once I started a new job and new life, I basically blew off the whole process and I had a book of excuses. I'm looking back now and I was sooo not emotionally prepared for this (I was banded at 26 years old). Eventually I got into a very abusive relationship, the only thing he "loved" was my cooking, so I just kept gaining weight. I stopped weighing myself when I saw that I was up to 280 (my lowest per the md was 268) Finally in December 2010 he left and in January 2011 I met the dbf that I have today (who I love to death). I finally realized that I met someone that I wanted to get healthy for so we could have a long future together.
In August of 2011 I was presented to the emergency room with a massive gall bladder attack. In September, I had it removed, at the time I was 288 lbs. After the removal it felt like I could eat anything and eat I did! One day after complaining to my mother about how my pants don't fit, she says to me "you work at a hospital there has to be a scale somewhere" so I go down the hall and weigh myself....314 pounds!!!! I was so disgusted with myself that when I went home I threw out all the junk and bought tons of healthy food (chobani was my drug of choice for a while!). I went back to the md for a fill, they had me do an endoscopy to see if there was erosion (thank god there wasn't) and basically I have started all over again. Since December 2, 2011 to today I have officially lost 53 pounds. I can't believe it, I'm still in shock. I have a long way to go, but I literally take it day by day. Also my doctor suggested I go on Adipex which is a prescription appetite supressant. I really don't notice a difference from before I was taking it, for all I know the pharmacist is putting tylenol in the prescription bottle. Some people will get on me about this bit of information, but it's my choice and I'm following doctor's orders.
Food wise, I eat less than 1000 calories a day. I eat three meals a day and don't snack. I drink tons of Water....tons lol. Honestly I only keep track of my calories 4 days out of the week. Fridays, Saturdays and Sundays I don't write down what I eat, but I make sure to pick healthy options and not to over do it. Once and a while I do have something extra, but it doesn't taste the same anymore lol Excercise wise I walk 2 miles a day or 40 minutes back and forth from my job to the train station.
For anyone out there that is a long term bandster, don't give up. Heck, even go get a complete unfill and start all over. That was the deal between the doctor's office and me. Try it all over again and if I don't get down to my goal weight (220) they will start submitting the authorization for a revision. Today was the first doctor's appointment where I didn't get a fill because they were impressed with my weight loss. I never thought that would happen. I really never thought I would lose weight. I guess I've "grown up" and realized that this band isn't going to do all the work for me, that I have to do most of it. I also realized I'm not doing this for vanity purposes....I want to be a healthy wife and mother, and I want to grow old with the dbf I have now (I think he's the one lol).
I will try to post pictures soon. I don't have any current pictures of me now, but I'll be going on vacation to Mexico with the dbf and will have pictures from that.
Anyone who is reading this, keep up the good work, you're an awesome person, and take it one day at a time!

I promised myself when I lost 50 pounds I would post a success story, I still have a ways to go, but that was my rewards for a 50 lbs weight loss. Hopefully I can inspire you and if you need a buddy, I'll try to help!
I was banded in January of 2007 at 322 lbs. The first six months I was the model lap-band patient. Once I started a new job and new life, I basically blew off the whole process and I had a book of excuses. I'm looking back now and I was sooo not emotionally prepared for this (I was banded at 26 years old). Eventually I got into a very abusive relationship, the only thing he "loved" was my cooking, so I just kept gaining weight. I stopped weighing myself when I saw that I was up to 280 (my lowest per the md was 268) Finally in December 2010 he left and in January 2011 I met the dbf that I have today (who I love to death). I finally realized that I met someone that I wanted to get healthy for so we could have a long future together.
In August of 2011 I was presented to the emergency room with a massive gall bladder attack. In September, I had it removed, at the time I was 288 lbs. After the removal it felt like I could eat anything and eat I did! One day after complaining to my mother about how my pants don't fit, she says to me "you work at a hospital there has to be a scale somewhere" so I go down the hall and weigh myself....314 pounds!!!! I was so disgusted with myself that when I went home I threw out all the junk and bought tons of healthy food (chobani was my drug of choice for a while!). I went back to the md for a fill, they had me do an endoscopy to see if there was erosion (thank god there wasn't) and basically I have started all over again. Since December 2, 2011 to today I have officially lost 53 pounds. I can't believe it, I'm still in shock. I have a long way to go, but I literally take it day by day. Also my doctor suggested I go on Adipex which is a prescription appetite supressant. I really don't notice a difference from before I was taking it, for all I know the pharmacist is putting tylenol in the prescription bottle. Some people will get on me about this bit of information, but it's my choice and I'm following doctor's orders.
Food wise, I eat less than 1000 calories a day. I eat three meals a day and don't snack. I drink tons of Water....tons lol. Honestly I only keep track of my calories 4 days out of the week. Fridays, Saturdays and Sundays I don't write down what I eat, but I make sure to pick healthy options and not to over do it. Once and a while I do have something extra, but it doesn't taste the same anymore lol Excercise wise I walk 2 miles a day or 40 minutes back and forth from my job to the train station.
For anyone out there that is a long term bandster, don't give up. Heck, even go get a complete unfill and start all over. That was the deal between the doctor's office and me. Try it all over again and if I don't get down to my goal weight (220) they will start submitting the authorization for a revision. Today was the first doctor's appointment where I didn't get a fill because they were impressed with my weight loss. I never thought that would happen. I really never thought I would lose weight. I guess I've "grown up" and realized that this band isn't going to do all the work for me, that I have to do most of it. I also realized I'm not doing this for vanity purposes....I want to be a healthy wife and mother, and I want to grow old with the dbf I have now (I think he's the one lol).
I will try to post pictures soon. I don't have any current pictures of me now, but I'll be going on vacation to Mexico with the dbf and will have pictures from that.
Anyone who is reading this, keep up the good work, you're an awesome person, and take it one day at a time!

Hello! I haven't been on lately, but I wanted to stop by and post on my progress. I am 6 months out from surgery as of today (11/21/11). As of today, I have lost 79 pounds. 14 of those pounds were on the pre op diet, so since surgery, I have lost 65 pounds. I have soo happy and my life has already changed so much! I began at 259 and now weigh 180. My doctor looks at me in amazement every time I go in. He said I should be a trainer or how to lose weight with the lapband lol. Honestly though, I am super duper strict. I eat really well, count my calories, and go to the gym 5 times a week. I also jog 3 times a week. I now only have to see my doctor every other month (which saves me money). I know most people go this route because they don't want to feel like they are on a diet. However, the band has taught me how to choose the right foods for my body and I no longer want the junk (although I do splurge on occasion). I no longer have pain in my legs when I get up from my desk either. I'm also one of the lucky ones whose hair has not fallen out. I make sure to keep my Protein between 50 to 90 grams a day, and I believe that's why. I also try to keep my carbs below 100. This is a complete lifestyle change for me and I'm so excited. The one thing I have laxed on is the Vitamins, which I have to start back up. I ran out and just haven't bought more. I still try to take my Calcium when I remember. My main piece of advice for anyone thinking about this surgery, is to please make sure that you are ready mentally for the change. If you are not, you will not succeed. I still have 40 more pounds I'd like to lose. I know my weightloss will start to slow down, but I would love to be at my goal weight by time my 1 year anniversary comes along. If you have any questions, please let me know! That's the reason I'm posting. I am so thankful for those who were around to help answer MY questions. So consider me at your disposal! I've uploaded a pic of me from last week. I was getting ready for an interview. Please ignore the hair! lol. Unfortunately, I don't have any "before" pictures because like most of you I'm sure, I avoided the camera like the plague.

I have lost 52 pounds and still have about 80lbs left, but the second picture was taken of me this weekend and I actually thought I looked skinny (ish) and wanted to share. Nice to have these NSVs!