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Firefly2

LAP-BAND Patients
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Posts posted by Firefly2


  1. Ok, soooooo I'm a 10 month post sleever. Yes I have lost a bunch of hair, yes I take a whole lot of Biotin everyday and yes some of my hair is growing back, but......... darned if the rest of my head of hair has just about stopped growing.

    So to get my point across, back in May maybe or maybe it was even April (when my hair was starting to shed) I got it trimmed above my shoulders in a cute medium length wedge..... and guess what.... it's been what 5-6 months since then and it's grown about 1/2 inch.... grrrrrrrrr

    I take 2 flinstone Vitamins, Vit D, Vit C, Biotin, Calcium and B12 daily. I drink at least 60 oz of Water and eat a good 80 grams of Protein daily.

    ............. any suggestions to help my stubborn hair to grow?

    Thanks - Tiffany


  2. I had my surgery about 10 months ago and the only Protein thing I could tolerate for the first 6 months was a drink called Lean Body - 40 grams of Protein. It's delicious.

    http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=ZF-2071&sourceType=cs&source=FG&ci_src=14110944&ci_sku=ZF-2071

    At 6 months out I found a Protein Bar that I like and its called Pure Protein - 20 grams of protein.

    http://www.walmart.com/ip/Us-Nutrition-High-Protein-Bar-Chocolate-Deluxe-Pure-Protein-10.58-oz/10423029


  3. Having this surgery won't stop you from holding your kiddos. Yes, you can't pick them up for 6 weeks but it doesn't stop you from holding them. I have a 2 year old and a 4 year old. My 2 year old was 18 months when I had my surgery and she's an absolute cuddle-bug, so to work around me not able to pick her up my hubby would do the lifting. He would pick her up and set her on me when i would be sitting in our recliner and when i would need to get up, he would pick her up again. Or better yet, I would sit on the floor and they would come and sit in my lap. :D I just made sure they weren't too hyper when I had them on me in case they wanted to push on my belly.

    I think taking a long walk with your fury kleenex is wonderful idea!!! B)

    I plan to hug those kids all night :) And pick up both of them... even my 8 year old! I know I won't be holding them for a while and I am sure going to miss that :( I think I will go out for a long walk and try to clear my head. Spend some quality time with my very special chocolate lab who has been my furry kleenex for the past 12 hours! Poor boy doesn't know what to think! Thank you for taking the time to wirte to me :)


  4. Oh sweetheart, I know exactly how you are feeling and I was the same way the day before surgery. Couldn't turn off my water-works!!!! I cried everywhere and on a drop of a dime. I did the same thing as you, I came on here and expressed it the same way you did and one of the best suggestions I got was to take a nice long hot bath while listening to some great music and then in the evening spent the whole night with my kiddos. It was great and relaxed my nerves.

    You will do wonderful tomorrow!!!


  5. I have lost a total of 105lbs now. My surgery was on 12/27/10 and I lost 100 just outside of my 6 month marker. My weight loss has slowed down now but I am still losing inches!

    I stayed pretty much within the guidelines of keeping up with my 60 grams of Protein a day and making sure i get in atleast 50 ounces of Water.

    Yes, I eat carbs, yes, I have Snacks, I can eat everything I use to but in moderation! I have found that the more carbs you eat, the more carbs you will crave. It's a viscous cycle.

    I work out 3-4 times a week. I either get on the elliptical for 30 minutes, take a 3-4 mile fast paced walk/run, yoga on Wednesdays with friends or do at home pilates on the tv. I use over the door exercise bands too. I try not to over do it and have found that since losing the weight, working out feels so much better.

    Overall, is there anything I would change? Nope! I would do everything again in a heartbeat! Having my sleeve was the best thing I could have done for myself. I am so much happier inside and out.

    Good luck sweetheart!!! :D - Tiffany


  6. june13sleever, you are just too funny!!!! I know exactly what you mean on continuously eating Protein.

    yesterday I ate:

    Breakfast: cheese stick (7g protein) with coffee

    Snack: yoplait greek yogurt (14g protein)

    Lunch: chicken noodle Soup (the whole can over a hour in a half) (14g protein)

    Snack: ham & gravy baby food (8g of protein)

    Dinner: 4 oz of chicken & spinach (27g protein)

    Desert: skinny cow mini - low fat fudge pop (1 protein)

    Drink: 64 oz of crystal light ice tea


  7. I had my tubes tied the same time I got my sleeve, my gyno went through my belly button incision and afterwards I felt some cramping but not bad at all. It's a 10-15 minute procedure.

    I also decided to keep my IUD in since prior to my surgery it had completely stopped my period. Since my surgery, my period has come back (even with the IUD) but it is so light and lasts for 2 maybe 3 days and I've had minimal cramping.

    I would call your gyno's office and ask them what they think. Since it is a relatively quick outpatient procedure I wouldn't think you would have to wait a long time.

    Good luck! - Tiffany

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