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MRSKOUBiK

LAP-BAND Patients
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Everything posted by MRSKOUBiK

  1. back to the gym tomorrow! I'm so stinkin' excited!

  2. MRSKOUBiK

    Loose Skin

    I'm just dealing with it until I can attempt to tone.
  3. found a new protein to try today. Big Lots had Muscle Milk H20 Protein. It's 10 grams of protein in a 12 ounce bottle. They were only 75 cents each! :) Great find! Kind of sad that I could only find ONE raspberry in the whole bunch!

  4. MRSKOUBiK

    Suddenly Single... now what?

    I'm sorry you have to go through this. But like it was said a lot above everything does happen for a reason. Hang in there. If surgery is what you want, then go for it.
  5. MRSKOUBiK

    Magnesium citrate

    You will more than likely just be a little uncomfortable from the carbonation. But, nothing serious will happen.
  6. is 5 months Post Op TODAY :)

  7. Decisions, Decisions. I'm currently attempting to avoid the scale for ONE week. I haven't weighed in since Monday! TOMORROW makes five months since my surgery. Should I stick to not weighing in until Monday? Or weigh in? I'm leaning towards letting myself weigh in because I'm really interested to see where I stand at exactly five months out. But, I also want to stick to my original plan of not doing it for a week!

  8. MRSKOUBiK

    6 Month Update

    Congratulations! Where in MD is the new house?
  9. MRSKOUBiK

    Scared in Ocala, Florida

    I was sleeved on December 20th 2010. I don't feel any hunger except for HEAD HUNGER. But, that takes time to get used to! If you wanna chat, email me! JKoubik@live.com
  10. is having the husband hide the scale for ONE week after her weigh in this morning =) I can see an obsession coming on. Especially being THIS close to Onderland.

  11. Hey! I'm glad you posted that commented! I was totally starting to feel like a stalker on your blog! LOL! But, I forgot where I found you at! :)

  12. "And I got the haters like when will she stop? Maybe a minute after never, so set your clocks.”

  13. MRSKOUBiK

    4th of July - WHAT WILL YOU WEIGH???

    whoohooo! official weigh in this morning! six pounds lost this week YAAAAAAAAAAAAAAAAAAAAAAy!
  14. MRSKOUBiK

    4th of July - WHAT WILL YOU WEIGH???

    Just updating MRSKOUBiK..............317........212.......195.......17 Also, I made this while bored! MY favorite quote
  15. MRSKOUBiK

    You Guys Make Me Sane

    Really? Because the people I've met here help drive me CRAZY!! IRENE AND SARAH! LOL Just kidding! I love having a place to come to ask questions when needed!
  16. MRSKOUBiK

    salad??

    My new smaller stomach doesn't like salad
  17. MRSKOUBiK

    7 month surgeversary

    Whoohoooo! Boy, did I miss you while you were gone! If you do C25K definitely get the app on your phone!
  18. MRSKOUBiK

    Dumping sydrome

    It is possible. I haven't experienced it yet (thankfully!)
  19. MRSKOUBiK

    Milk after surgery??

    I think you can have it whenever you're comfortable because it's a liquid. However, some people do develop an intolerance to diary products so be careful!
  20. MRSKOUBiK

    Any Suggestions Would Be Appreciated

    It's normal for you to still feel weak. You just had major surgery. Just try to get some rest when you can. Hopefully this feeling will go away soon. As for the itching, I just dealt with it. Yes, it drove me crazy. But I was worried about what I could use. Sorry I cant be more help
  21. Yesterday, I really thought I wanted a burger. So I bought a JR cheeseburger @ Wendy's. Planned to eat it without the bread. Instead, my dogs had other plans! They ate it! Guess they knew I really didn't NEED it :)

  22. So far, I've lost 5 lbs this week! Incredible!!

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