Guitrman

What an amazing journey this has been! I am one year out and doing amazing feeling great and wishing I had done this sooner. I am much more active wearing new cloths is such a good feeling and looking back at old pictures is strange.... What does the new year bring me.... More exercise and the ability to sleep better.... Trying to stick to eating right and making good Choices !!!!

I wAs wondering if I wasnt the only one I am almost a year out and still have bad headaches

Here we are at 340 and about 115 lbs down and wow am I feeling so amazing mountain biking again and I love it! I missed it so much..

Here alive ad doing awesome

Southern CA here Inland Empire. Welcome!

So update I am now down 115lbs and I feel so amazing! I am a new person and feeling amazing. My life and energy has changed so much!!! I am biking again and working out better then ever so motivated.... Went from a size 5x to a 2x and that is starting to fit me loose... wow... can't say enough how pleased I am!!! Thank you all for your support... Guit

Thank you and good luck hang in there.... There is an amazing new light you will see.... I have gotten so much support and I am just so excited!

I did it lost over 100lbs! Wow I feel so amazing. I am a new man... I really need to sit and write a long update! Thank you all for your support!

I am taking a multi, Calcium, b-12, Biotin and Iron. I just recently talked to someone who said I should be careful with mixing by Vitamins and make sure to take my Iron at night. Then someone says take Iron in morning.. I am so confused.. When do you take your vitamins> Does it matter.. G

UPDATE: I woke up this morning and I am now 92lbs down! 8 lbs more and I will have lost 100lbs! I feel so amazing and thank all of your for your support!!! G

Good luck I was there in April of this year and I am now down 92 lbs and feel amazing! Good luck to you and listen to your body and your doctors! G