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About nallygirl

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    Guru in Training
  • Birthday 11/06/1976

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    being outdoors, hiking, bowling, softball, reading, travel
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  1. Hi everyone! I have been banded for nearly a year now and so far it has been a great experience. Yesterday though I noticed a bump up under my ribcage where there wasn't a bump before. I felt around my belly button where my port normally should be and I can't feel it. So I'm wondering if my port has somehow become detached and has moved up? Is this possible? If it is should I make an emergency appt with my dr office or just wait until my next visit (in 4 weeks)? There is no pain...just a freaky bump on my rib cage! Thanks for any advice of info!!
  2. nallygirl

    Out of Pocket Cost for Protein Shakes

    Mine was about $300 for two weeks of Optifast shakes & soup which also wasn't covered by insurance. I don't know if you have a Flex Spending Account but I was able to use that to pay for mine. I just had to submit the prescription from my doctor to prove it was a medical necessity. If that's not an option for you then I agree with everyone else, I would ask if you can buy something comparable on your own. Good luck!
  3. nallygirl

    July 4 Challenge 2011

    Im in for 10 also!!
  4. nallygirl

    May Challenge

    Checking in...final weight for this challenege is 234. Didn't make my goal but I'm still happy I'm losing
  5. nallygirl

    Memorial Day Challenge

    Opps accidentally posted under the wrong challenge! Not sure how to delete a post
  6. nallygirl

    May Challenge

    I was so scared to get on the scale this morning after the weekend I had but was very happy to see I'm down 2 pounds!! YAY! Starting Weight: 239 Current Weight: 237 I only made it to the gym three times last week so my goal this week is to make it all four days!
  7. nallygirl

    Painful Fills

    I had my first fill a few weeks ago and mine was pretty much like yours. The PA injected me with something to numb the area but honestly it didn't help at all. It took her 10 minutes to find my port. She just kept moving the needle around and when she though she had the right spot she would push down and it felt like a bee sting when she did that. For the most part I couldn't feel it, until she would push down (which she did a lot). She gave me the same reason though for the difficulty, said it was because I have a lot of scar tissue blocking where she needed to go to insert the needle in the port. I'm hoping the next one is a little smoother but I'm kind of freaked out about it now too!
  8. I'm only a month out, won't get my first fill until next week but I average about 2 pounds per week.
  9. nallygirl


    Congratulations!! Good luck with your surgery!!
  10. nallygirl

    working out post-op

    Hi Renee! I had my surgery on March 16th and I didn't have any issues at all with my surgery or recovery. On day three I was sweeping my floors and day four I was out walking at the outlet mall with my friend. As for the gym, I was back in the gym walking on the treadmill within a week. After two weeks I was cleared to run but still no weight training. The surgeon said I cannot do weight training or core work until week 6 just to give myself extra time to heal. It seems like every surgeon is different though so you might be able to weight train sooner. For the pre-op diet, I did still workout but I noticed a huge drop in energy. I was only able to do an hour max and that was just walking, zumba or kick boxing class. Now that I am able to eat actual food again my energy has returned and I haven't had any issues in the gym with long workouts. Hope that helps! Good luck with your surgery!!
  11. nallygirl


    Hi Karen...I am 12 days post op and even though it did take a few days I was definitely hungry after my surgery. Once the swelling goes down from surgery I was told to expect to be hungry. I didn't feel like I was starving but I could tell I would have a little rumble here and there. I just progressed to mushies today and it did help with the hunger. Good luck and Congrats on your surgery!
  12. nallygirl

    Bad Breath?

    Hey teachkins! It's most likely due to your increased protein intake. If you Google ketosis you'll see one of the symptoms is bad breath. I had the issue before when I was doing Atkins and now that I've started drinking the protein shakes again I've noticed the issue a few times myself. Hope that helps
  13. Hi Kelli! I'm 5 days post-op also and still have some pain in my biggest incision which I'm assuming is where my port is. It is really uncomfortable to sit in certain positions for too long but it seems to get better every day. Hang in there!!
  14. I am on week 2 of my liquid pre-op diet. My surgeon makes us use the Optifast products. So I have Optifast shakes 4 times a day, one Optifast bar and one Optifast soup (powder soup mix - chicken and tomato). The shakes are tiny, only 8 oz and the soup isn't much either. The one thing that has kept me somewhat full though is constantly drinking water and if I'm super hungry I'll have some coffee with splenda.
  15. nallygirl

    Methadone And Lap Band

    Hi Justin, For me personally I had to do a 6 month medically supervised diet and exercise program per my insurance (Cigna). I did mine through my surgeon's office but others have done their's through a Primary Care Physician. For mine I went to a group meeting once a month at my surgeon's office. They would record my weight then we would have a class on a nutrition topic (reading food lables, importance of exercise, healthy options for eating out). Some in the class also had a weight loss goal set for them by their surgeon that they had to meet before the end of the 6 months, my surgeon did not have this requirement. At the end of the 6 months I had to get all my pre-op testing done so my PCP would write me a medical clearance for surgery. Not everyone's PCP made them do this. Some didn't do their testing until they received insurance approval. The testing included blood work, chest xrays, Upper GI and gallbladder ultrasound. Once that was done, my clearance letter written, the surgeon's office submitted all my paperwork to the insurance company for approval. I received an approval in a few days and my surgery was scheduled for the next month. From start to finish this process took me 8 months and I have my surgery on March 16th. Since you only have to do a 3 month supervised diet yours may take a much shorter amount of time. But I would plan on it being at least 5 months before your actual surgery date. As for the psych eval, mine was very quick. It was a 30 minute session with a psychologist. She asked me questions about myself, what I do for a living, how long I have considered weight loss surgery, what else I have tried, why did I decided to do it now, have a researched the surgery. She also asked me questions about my history with weight, was I over weight as a child, what are/were my exercise habits. Then she asked if I had told anyone about wanting surgery and if they were supportive. Basically to me it seemed like they were trying to make sure I was aware this is a life changing decision, that I wasn't making an impulse decision to have it done and that I have a good support system in place after surgery. It's really not that bad at all. Like you I was really upset when I found out I had to wait so long for the surgery. Once I decided this was right for me I wanted to have it done tomorrow! Looking back though and seeing how much I have learned over the past 8 months I am grateful to have had the time to prepare myself for this new lifestyle. I hope that helped to answer some of your questions. Good luck!

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