AngelaT

llitltweety, It was so nice meeting you today! I hope everything went well. I will try to call you a bit later today. As you saw at the hospital it is hard for me to have a normal lunch at work since I tend to get paged away in the middle. Take lots of care! Angela :ranger:

Hi Vikki! Did you get my e-mail? Did you check out our new rainforest group thread yet? You looked soooooo beautiful Sunday!! I use Neutrogena tanning and firming lotion...no orange :-) Great to see you again and so nice to meet other bandsters!:clap2:

I am bumping this one so you can see it is around...sorry I did not mention at lunch that we should do this. I e-mailed Vikki and I hope she will let you know via private e-mail! BUMP.......

Hi Vikki and everyone! It was great meeting all of you yesterday. Let's keep in touch on this thread and via e-mail. Have a wonderful day!! Angela

Click on my name next to my avatar(pic) and choose the private message option once the window opens. You can also find me at www.band2gether.net and under professional advice click ask Dr. trumbauer. Have a great day!:welldoneclap:

Hello everyone! I am back from Kauai... it as wonderful!! I have been reading your posts... Tom or anyone if you are interested in helping your symptoms in a more natural way please private mail me... remember that isd what I do for sa living... and I REVERSED my multiple sclerosis symptoms!!! I No longer take anything more than an occassional aspirin and have NO health problems what so ever. A few years ago I could NOT walk, now I do anything (almost) I want... snorkeling in Hawaii, trkking through ther Amazon, climbing Machu Picchu in Peru... believe me pharmaceuticals can actually make you sicker in many cases plus we also need to treat Mind, Body and Spirit not just one as they are aall linked! Tom...I am worried about you... private message me... take lots of care and please eat MORE calories... good ones!

It was for tose in Southern Cal, but if you can make it...great!!! it is June 10 for lunch at Downtown Disney. Vikki posted it a while back. It will be right after my first fill so I will have soup! Let Vikki know if you can make it!:eek:

where is everyone????? Tom, what did the doc say?

Dear Tom, You are probably doing TOO MUCH! I would be exhausted if I did all that You do!! Make sure you are eating plenty of good foods, no sugar or caffeine since these are Not good for RA and please yahe Vitamins..good ones from a health food store especially the B's! Go to www.band2gether.net and go to Ask Dr. Trumbauer and you will see some suggestions I wrote for RA and autoimmune diseases. remember your good fats...Omega 3 mostly aas flaxseed oil, almonds avocado, and eating fish...but avoid fish oil capsules...they can hurt the liver if taken too much. Make sure you get 8 hours of sleep. Take care!

They have chewables at Whole Foods. So is Disney still on?

Hi Connie, Actually your best bet is Calcium and magnesium combined so if you have not opened the bottle exchange it for the combo..they help each other absorb and together they help your muscles relax better and it is good for your bones. take after exercise one pill and before bedtime to help you sleep better. Only take two on days you exercise...otherwise I like to take it before bed so I can sleep better.

Thanks Vikki! How wonderful! What adorable children... Happy mother's day to you and to all the Mom's on this thread.

MIsty...I am SO sorry to hear about your band...but I am happy that you will be healthy. That is the most important thing. You lost a lot of weight and you have learned now how to eat better and smaller portions so you can continue on your journey. Please update us and continue posting...you will ALWAYS be a November bandster! You are part of the family! A BIG HUG!!!