itsjustducky

Wow, your before and afters are absolutely amazing =) What do you do for exercise? I'm afraid I'll have loose skin, but you seem to have toned up really well...hopefully w/ the right exercises, I will too!

Hi, it looks like you're coming along well =) Thanks for sharing your pics w/ us!

Your before and afters are great =) Btw, I'm Kim too--small world, huh?

Hey, I've got the same froggy ticker as you...great minds think alike, huh? Lol! I actually didn't mind the slim fast shakes, but having bouillon and smooth varieties of Campbell's soup at hand and/or Lipton Cup-a-soup were also great to break up the monotony. Did your doc say only liquids or only the ones you mentioned? Luckily, I could have any liquids, but if not, then maybe you can mix OJ into vanilla protein shakes (yummy creamsicle). I know ppl have all kinds of protein shake "recipes" on here, it just depends on whether you're allowed to add fruit, juice, strawberry sf syrup, etc. Good luck!

Wow, your before and afters are amazing =) I love your red dress & can't wait until I have an after of my own!

Hi, I just stumbled across your thread about answering your friends questions about the band and I was in the same situation a little while back...I have told nosy people along the way that I've been doing South Beach, watching what I eat, or trying to exercise more. Since losing with the band is gradual, you can usually get away w/this =)

Hi, I just stumbled across your before and after pics and you look great =) What do you do for exercise?

Hi, I was just browsing through the 20's forum and saw that your surgery was today =) I just wanted to stop by and say that I hope all went well and you're back on your feet soon!

Hi, I was just reading through the 20's forum and saw that you're trying to loose a lot of weight like me and that we've both lost 60+ lbs. Small world, huh?

Hi, just saw that we had similar beginning stats and age, so I wanted to say hi =)