La Gordita
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Last visited
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2 years has passed since you registered at LapBandTalk! Happy 2nd Anniversary La Gordita!
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2 years have passed since you registered at VerticalSleeveTalk! Happy 2nd Anniversary La Gordita!
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Hey sweetie, haven't heard from you in a while. Just checking up on you. Keep me posted
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hows it going? i see you are doing zumba. how do you like it? do you go to zumba classes with a bunch of people? i am so tempted to go to a class but i dont have the guts to do it.please let me know how you like it. i hope everything is well with you!
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I went for a fill and it doesnt feel like he filled me it feel like I had a unfill I am not full at all. I am never going to lose the weight at this rate
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Well had a fill yesterday now see if that is going to help, Question am I going to feel restriction right away? I have a total of 8cc
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I would think that muscle pump would be close to pumping class right I have in the past and its ok, I do have an appointment with a trainer on Monday Jan 31,2011 so maybe that will help thanks girly
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Share ideas, What did you eat today ?
La Gordita replied to kimmom's topic in LAP-BAND Surgery Forums
I like this site it lets me see what people like me are eating. Here is what i ate yesterday B- Egg whites with 2 slices of Turkey Bacon 125 calories S- Cheese low fat 60 calories L- Turkey patti wrap with 1/2 tablespoon of fat free mayo on a low carb tortilla/ side salad 220 calories S- Apple 75 calories D- 2 Turkey patties with 2 slices of turkey bacon / 1 cup of Green beans 400 calories 62oz of water Zumba at the YMCA -
I wish I was where you are now I was banded May 2010 and only have lost 30lbs. Can you share with me your meal plan and workout please
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I cant believe how good you look can you share with me your meal plan and what workout you did please I need help with the toning
