ChristinaPAC
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2 years has passed since you registered at SleevePlicationTalk! Happy 2nd Anniversary ChristinaPAC!
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2 years has passed since you registered at LapBandTalk! Happy 2nd Anniversary ChristinaPAC!
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2 years have passed since you registered at VerticalSleeveTalk! Happy 2nd Anniversary ChristinaPAC!
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ChristinaPAC's Before and After Pics
ChristinaPAC added images to a gallery album in Before and After Lap Band Photos
My Before & After Photos! -
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Lap Band Fill In Maryland Or Northern Va?
ChristinaPAC replied to PuffyOne2014's topic in LAP-BAND Surgery Forums
I use to use fill centers usa but they just closed down. They still have a list of fill doctors on their website though. I got to Dr. Ulmer in Annapolis. Office is located 2000 Medical Centr Pkwy, annapolis, md 21401. office num: 410-266-5667. Hope this helps. -
Chicago area, India band -- where to go for fills?
ChristinaPAC replied to Neauzart's topic in LAP-BAND Surgery Forums
I was banded in Mexico. I get all of my fills through Fill center USA. Its www.fillcenterusa.com . They have a list of docs and clinics that will do your fill regardless of where u were banded. i have used them twice in 2 different cities and they are great. Its about $300 for the first fill and then $165 thereafter and they have flouroscopy. -
girl you look great! but i know how frustrating a plateau can be. it really depends on what you are doing as far as getting out of it. you need to trick your body because it has probably gotten bored so kick up the water if you are not getting enough, try to do at least one hour of cardio 4 to 5 days per week, eat more protein and veggies, minimize the snacking if you are doing that. but again it depends on what you are doing...email me and tell me what you are doing and maybe i can help a little further...
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I need some tips! What do eat? What type and how much exercise do you do....stuck in a rut!! HELP! You look amazing btw!
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You look amazing! Congrats!! How do u keep the wt coming off consistently?! You are such an inspiration!!
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Thanks for the pic comment. I can eat later in the day usually, but im still very focused so I really work hard at making good choices and not over eating. I allow myself treats but in moderation. I havent gained any weight back although I do bounce back and forth about 2 lbs. sometimes. If you feel like u are eating too much and no longer loosing wt, it may be time for a fill. Ive gotten one fill so far and it definitely got me back on track. Good luck with everything!
