Jump to content
×
Are you looking for the BariatricPal Store? Go now!

lotusflwr

LAP-BAND Patients
  • Content Count

    140
  • Joined

  • Last visited

  1. Happy 48th Birthday lotusflwr!

  2. 2 years has passed since you registered at LapBandTalk! Happy 2nd Anniversary lotusflwr!

  3. The good Lord gave you a body that can stand most anything. It's your mind and motivation you have to convince. You must begin to think of yourself as becoming the person you want to be. Let that person who is inside come out and see the world. Take it one day at a time. Happy Holidays. PS: Update me on your progress

  4. lotusflwr

    Absent and Tight

    Sorry, I've been absent! Daughter got married, and I've been doing wedding stuff. I'm down 35 lbs as of this morning. Just got my second fill last saturday and I am super tight. It is uncomfortable when I eat but doesn't hurt. I sure makes you NOT want to eat!!! LOL. I am making sure I get protein by eating pureed meat. I cannot drink anything cold...it must be room temp or warm. I'm starting to doubt my decision to be this tight. Prior I was eating as much of anything as I wanted....to the point that I was beginning to doubt the decision to have even been banded. I need the deep restriction, however, I never imagined it would be this difficult. I'm not hungry except for in my head....hopefully when the carbs get out of my system the head hunger will leave as well. Anyway...missed ya'll bunches!!! Patty
  5. Hi there I am checking in to see how you are doing and the status of your weight loss progress. Hope everything going well with you. Please visit my blog with my up dates with my weigh loss. As My World Turn

  6. lotusflwr

    "Lazy"

    Here's what i haven't figured out about the whole "lazy" thing. The band doesn't do the work for you. It's a tool, just like a food scale, or a treadmill. You don't get a band and then poof the magic fat fairy comes and takes it all away. We have to work at it.....lazy??? I don't think so!!! It sounds like it's time to do some garden weeding in the friend section! Hugs, Patty
  7. lotusflwr

    Grrrrrr..4 pounds????

    I have a bladder infection and have gained 4 pounds in 2 days. I know it's Water and will come right back off after the antibiotic takes over, but Geesh what a kill joy! My clothes are starting to hang on me, but my rings have gotten tighter since the infection kicked in. I start the antibiotics this afternoon, so hopefully I'll see it drop off in the next 72 hours!!!! I hate water weight!!! Patty
  8. lotusflwr

    Are you allowed to have caffeine?

    I occasionally have a glass of tea unsweet if I am out to dinner, but at home it's Water. I think twice I have had some crystal light. Patty
  9. lotusflwr

    Weight Loss Stalled. Fustrating!!!

    On average I'm eating about 700 calories a day. I'm stuffed and not hungry until the next meal. My dr told me to watch my carb only 35 grams a day, protien 70-75 grams. I personaly keep my fats at about 30 percent of my calories. All my fats come from healthy Proteins and dairy sources. All my carbs come from fruits veggies, and dairy. I eat 3 meals a day. My dr said if I stall when my treadmill comes in then to add a fourth meal to my day. To up my intake some, because I can't physically eat anymore than I do, and that my ratios were good with what I was doing. He also stressed that I still must live my life. He said occasionally eat something I really wanted. Not as a reward, but just for the joy of it. He said plan it, for when your going to a party or some special event. He also said to have a margarita now and then. He also stressed that occasionally ment every 6 to 8 weeks not every day! He and psychiatrist stressed that this new way of life was about living. Real people eat! LOL I typically lose around 3/4's of a pound per day! Some days a little more, some days a little less. I'm not a nutritionalist, but I would make sure your getting at least 30 percent of your calories from healthy fats (lowfat cottage cheese, lowfat mozzarella, alvacado, olives, etc. I know in the past when I quit eating fat all together or really low....I never lose. Personally I no longer eat bread, rice, potatos and pasta! Those are triggers for me and what helped me get here. Plus after getting them out of my system I no longer crave them or other foods. I have found substitues for everything except bread for a sandwhich, so I just roll up the meat like a wrap with the goodies inside! Hang in there...the scale will start moving again. Patty
  10. I was banded 8/7/09. Dr has moved me from mushies to real food. I have never had any nausea. I'm back to my normal self, except for lifting. I've taken up a new hobby...cooking. I've tried tons of new recipes. I am sticking to soft food even though I can have anything. I've done alot of thinking during this stage, and have decided regardless of tolerence...bread, Pasta, rice, and potatoes are no longer a part of my life. I have found some good subs for everything except bread. I will schedule a fill for about 4 weeks from now. I have no restriction but keep my meals between 4 to 6 ounces...using the white knuckle technique! I am trying to drink more Water between my meas, especially when hungry. Yesterday I walked past a Cinnabon while shopping, you could tell they were making fresh waffle cones. It smelled wonderful. I had a "lightbulb" moment. I can appreciate the wonderful smell, without eating one! It's not that I couldn't, it's that I choose not to. After having a little talk with myself about it, I enjoyed the aroma without the guilt of wanting and feeling deprived. Life is full of wonderful things to enjoy, it's all about choices. Lane Bryany was having a sale, everything gold dotted was 6.99. I bought 4 items all very basic in sizes 22 to 28. They are blazers etc. It felt very liberating even though they don't fit now. It was too good of a deal to pass up. I work in an office and clothes are expensive. They were soo stylish!!! I currently where a large 30/32. Hugs to all, Patty:biggrin: Anyway, I didn't mean to ramble. Life is good! I'm glad I did this and can't wait to get some restriction.
  11. lotusflwr

    Infection is gone but still leaking!

    I'm so glad the infection is clearing up. I was so devestated for you when you said they may have to do another operation!!!! Woo Hoo for you!!!! Hugs Patty
  12. Awww thanks so m uch Patty! So the infection is gone but I still have some drainage which the Dr. says is normal for some! I am feeling a hundred times better...the pain I was having was comming from the infection. Thank you sooo much for your concern it is greatly appreciated I am about to post a thread about it!! Angie

  13. lotusflwr

    The day is FINALLY here!

    You are in my thoughts and prayers. Your gonna do fine. Can't wait to hear how things went!!!! Hugs Patty
  14. Sounds yummy Patty!! I'll share another, it's become my favorite. Layer: 1/2 cup refried beans, 1/2 cup mashed potatoes, sprinke low fat cheese on top and microwave. Very filling and VERY yummy!! So glad you're doing so well!! xoxo

  15. I'm hoping that mushies will increase the weight loss. I know it's more calories, but I'll be getting in more protien. The dr moved me on to mushies early. So this morning I made an awesome omelette. It sounds gross but it was goooood. 1/2 serving lowfat cottage cheese mixed with 1 egg. Whisked it together and put it in a pan with cooking spray. Inside was 1 serving of Feta reduced fat cheese.....OMG soo ooey and gooey! I like feta but hate cottage cheese. However I couldn't even tell it was there!!! Hugs Patty

PatchAid Vitamin Patches

×