~*~*~Panda~*~*~
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Help Almost3 Years Post Op And 60Lbs To Go!!
~*~*~Panda~*~*~ posted a topic in LAP-BAND Surgery Forums
Im getting a fill in a month. Lost motivation. Down 75. -
2 years has passed since you registered at LapBandTalk! Happy 2nd Anniversary ~*~*~Panda~*~*~!
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thanks
i'm not much down since we last talked
i'm at 209 ish now and a total of 31 pounds all together ughhand i did keep my band but i got my gallbladder taken out on july 22nd
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thanks for all the replies. I believe im going to try the oatmeal and banana route. My Dr. suggested those as well I will give the gel a chance. im figuring im about 3hour runner for the half. so ill need to try it. The race is in January, phx, AZ So it will be nice out. im very intimadated but i tihnk i can do it. im still 195 pounds but i was 290. so to even imagine wanting to do this a year ago was a joke!!!! But i watched my boss train for the san deigo rock and roll one and she suggested i try it, i figured that will help me get the last 50 or so pounds off.
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I am running a half marathon in january. I know you need to eat a lot of complex carbohydrates for energy, particularly the night before the race. However i can't eat pasta, ice, bread, ect. So im open to suggestions from anyone who has ran long distance with a active Lap-Band.
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I'm confused!
~*~*~Panda~*~*~ replied to coastgirl11's topic in POST-Operation Weight Loss Surgery Q&A
sounds like it is too tight... r u getting any reflux? -
The good Lord gave you a body that can stand most anything. It's your mind and motivation you have to convince. You must begin to think of yourself as becoming the person you want to be. Let that person who is inside come out and see the world. Take it one day at a time. Happy Holidays. PS: Update me on your progress
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So I hit the WLIA support meeting tonight- not so bad, and grabbed a few tidbits out of it. Might take the lazy route and watch them online though
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ive been in that boat and am just getting out of it. Try foods that are high in protein. Baked chicken, shrimp, fish ect. Also fills help! :scared2:
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What is the Best tasting Protein Shake
~*~*~Panda~*~*~ replied to texasnewf's topic in LAP-BAND Surgery Forums
I love Muscle Milk Light! -
no i have never gone but sometimes in this journey i think that would would really help
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Do you go to the WLIA support meetings? I'm pondering hitting one and curious if they were worth the time
