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Msvmk

LAP-BAND Patients
 View Profile  See their activity

  • Content Count

    362

  • Joined

  • Last visited

Community Reputation

8 Neutral

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About Msvmk

  • Rank
    Junior Guru
  • Birthday 04/02/1977

About Me

  • Biography
    I have a new attitude along with health long term empowered goals to live a longer life evidenced by taking back control of Vonda.
  • Interests
    Reading, Cooking, Traveling, working out
  • Occupation
    Law Enforcement
  • City
    Raleigh
  • State
    North Carolina
  • Zip Code
    27612
  1. Msvmk started following Slayyndis_journey
  2. Slayyndis_journey started following Msvmk
  3. Msvmk started following Goal
  4. Msvmk started following Raleigh or Durham, NC recommendations? and A Few Tips From A Slow Loser - Now Past Goal -
  5. Beeut4ul started following Msvmk
  6. Msvmk started following Beeut4ul
  7.    John Picone reacted to a gallery image: 4 months 230lbs.
  8. Alex Brecher

    Happy 36th Birthday Msvmk!

  9. Msvmk started following VictoriousPassion
  10. VictoriousPassion started following Msvmk
  11.    VictoriousPassion reacted to a gallery image: This is the old me. size 50 men
  12.    VictoriousPassion reacted to a gallery image: Down about 55-60lbs
  13.    diamante reacted to a gallery image: Down about 55-60lbs
  14.    rebirth91712 reacted to a gallery image: Down more than 100lbs will not get on the scale until June 10th which will mark 1yr for me. Met my goal early working on toning now.
  15.    rebirth91712 reacted to a gallery image: Happy Bday to me. Down 100lbs
  16. Msvmk started following mrsdonna67
  17.    nickieredd79 reacted to a gallery image: My bff's, my mother and me.
  18.    nickieredd79 reacted to a gallery image: My husband bought me this Coach belt 2yrs ago for my birthday I couldnt wear it when he bought it. He told me if I really wanted the belt Id do what I had to do. So here Iam.
  19. Msvmk

    3yrs in havent posted in a while.

    Msvmk added images to a gallery album in Member Photo Gallery

    Random pics over the last yr. Down......drum role 125lbs. Play with 5-7 lbs.
  20. Alex Brecher

    Happy 35th Birthday Msvmk!

  21. Alex Brecher

    2 years has passed since you registered at LapBandTalk! Happy 2nd Anniversary Msvmk!

  22. syretta0728

    OMG...ths last time I was on this site I think you'd only lost about 20+ lbs!! Congrats, you look great!!

  23. lizzyj09

    They want me at 135 but "I think" I will be happy at 160. Im at 168 now

  24. Msvmk

    LOL.......... thanks for the pic compliment. Congrats to you on your success your pics are great

  25. Msvmk

    Thxs for the pic compliment. Congrats to you as well, I took a look at your pics. So how far away from your goal are you?

  26. Msvmk

    Just wanted to say hello and see how your doing

  27. Msvmk

    Just wanted to say hi and see how things have been going.

  28. Msvmk

    Thxs for the pic compliment I truly look forward to viewing your progress pictures in the near feature. This site was a very important part of my progress, so I try to get up here more often to give back the encourgment that was given to me. Stay focused on your goals. Talk to you later

  29. Msvmk

    how was Miami????????????

  30. Msvmk

    I lift weights until it burns lile hell, I only use like 8lbs when at home in the gym I use 10-15lbs while on the machines.

  31. kimidawn

    Hey Girl..

    I know you dont know me but I just wanted to tell you your doing great!! You look so different from you wedding pics and now pics.. I cant believe how your facial features have changed as well.. you look like a different person girl..

    I start my liquid diet Aug 12, and stay on it for 18days.. My Surgery is Aug. 26 then I'm still on liquids for 18 more days.. But its all good.. I just cant wait to lose this weight.. I weigh 332 the last time I checked. I also have a weigh in and Pic date set for the 11th and 25th.. so hopeful I will do great!!.. well add me as a friend I would love to keep in touch!! talk to you soon!!

    Kimidawn

    progress.gif

  32. Mona40

    Thanks for the pic comment...but girl u doing it!!!:)

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