INEEDABUDDY

Anyone tried prune juice? I drink gerber appleprune juice, if I don't see one in a day. Please know that every product that is used to go to the bathroom better does pull water from you intestines thus needing more water to go to the bathroom. They can be addicting as well. PLEASE TRY to get more involved with fruits like melons vegetables like cucumbers to add more water in. IT WILL GET BETTER !

I AM SO SORRY FOR YOU! Have you tried anything natural like prunes. Apple sauce, smooth move tea ? PLEASE KNOW THAT THE PRODUCTS YOU ARE USING STRIPS YOUR BODY OF NATURAL FLUIDS. You have to take in more fluids. Fell better

monitor how you intake food and drink. I noticed if I am very thirsty and turn my bottle water up instead of sipping . I belch more. So I focus and sip and its not as bad.

nice !

Are you retaining fluid? Sent from my SM-A515U using BariatricPal mobile app

I drink more clear premiere mixed with herbal tea..its much better Sent from my SM-A515U using BariatricPal mobile app

Yes once you start pass just liquids it will calm down..don't pay attention to your notices but what you should have in a day. Your awesome! Sent from my SM-A515U using BariatricPal mobile app

I have been craving creme especially cheese..this came to me..airfield zucchini and onion I only use a dash of salt no oil..then I had shaved ribeye broiled and then butternut squash soup on top them simmer. Sent from my SM-A515U using BariatricPal mobile app

yeassssssssssssssssssssssssssssssssssssssssssssssss it looks fabulous !

today is day 12 . I still have some incision pain near my navel. I also had a hernia repair so ….. The dizziness and leg cramps where awful the first week. I slowly walked and added my distance each day. Today I did my first half mile dog walk. After a few days I really tried to focus on high protein and fluid intake. I note earlier the premiere protein clear is fantastic with tea or other fruit juice if the taste is a little weird. when I first came home the taste I could not bare. I was drinking it fine before surgery. Oh tip Talipia is loaded with protein and vitamins.....I pureee that with seasoning it was so good

Whats your protein intake

First ,,,STOP COMPARING YOURSELF TO OTHERS! We are in our own lane we are just on the highway together....Have you spoken to your healthcare team, when I your follow up? You are due to have whatever emotions you have. It could be anything. allergies dehydration, body trying to clear medications, anything.Follow up with your doctors office and hang in there . DO WHAT YOU CAN DO.

you go !

please with your patch make sure you take it off with a glove or thick paper towel and thoroughly wash your hands. I find standing up and ice for spasms. find as many natural ways to get in fluids. cucumbers, melon and fluid barring. process them down chill enjoy. I have been loving the watermelon. I ninja it and get it cold sooooooo goood

are you using that?

yeaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaah! And the reset begins.....

do you have Zofran ?

try ice packs...feel better friend

yeaaaaaaaaaaaay ! How do you feel I am in New Carrollton

I am trying to make a habit f drinking as I go stand to do something even to peee..You have this !

BLUV you are near me.did you get your procedure?

you have this !

So congrats to everyone having surgery this week. day 8 . I did a little too much over the weekend trying to walk my dog in 100 degree index.Dah Fluids intake needs to improve. wrap to hold my belly firming which helps with better movement and support. Follow up with doctor down 18 in 6 days. The first two days home I peed every 15 minutes for l peed for most of the entire day. Seriously. my belly itches very well from the bond adhesive. cold pack helps also for the pain if any I have not used any pain meds just ice pack. Stomach spasms are something.. Just stand up. I try to drink water every time I get up to go anywhere in my condo. before you know it your intake is done for the day I love my premiere CLEAR PROTEIN shakes after surgery they seem to be too sweet. I made some herbal tea mixed it and now have a delicious beverage with purpose. My doctor said what a great idea ! Bowel movements . Make it happen ...try not to use unnatural products for it strips your body fluids. I used watermelon. I blended to a beverage. Its a large source of fiber and fluid.. down to rest guys take care and thank you for being here for me to share and learn I use an abdominal wrap to hold my belly while ambulating. It feels so much better than letting your belly hang.

congfrats gurl ! yeas !

please pray and go . you are aloowed to use every device you own. It will be fine