-
Content Count
174 -
Joined
-
Last visited
Reputation Activity
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from MarvelGirl25 in 5 months post op update
Wow you are rocking it too ! You are doing the right things as well .. I'm sure you will reach your goal ... I just wish I didn't have another 90-100 to lose .. lol .. But I'm determined.. eating right, lifting weights, and swimming 3 times a week (since I can't walk - bad knees) I'm sure to do all I can to reach the next goal by this time next year .. or sooner ! Good luck with your success !
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from FluffyChix in Officially in Wonderland!
Congrats
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from catwoman7 in 5 months post op update
Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf reacted to Goldn02Grl in Officially in Wonderland!
July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!
-
texasnewf got a reaction from theexfatgirl in Here is a list of Pureed Food Ideas
I scoured the forum for tips from people and came up with a revised list of things to try. I'll be adding to this and updating as time goes on but this is a lot to go on and gives me hope as I start my pureed diet phase this weekend. Enjoy !
1. Eggface Ricotta Bake (google it)
2. Green bean casserole (bariatric style) with canned chicken
3. tuna casserole (bariatric style) with green Beans instead of peas
4. Mexican beef with cheese or beans with cheese (too carby for me--made me hungry too soon after eating)
5. Broccoli, spinach or cauliflower pureed with light cream cheese, lemon juice, s/p/g (steam the crap out of it first)
6. Smashed cauliflower with bacon and green onions (put in a food processor)
7. Any Soup or chili made bariatric style
8. Fish in foil pouches with lemon and spices/herbs.
9. zucchini sauteed with onion, tomatoes and herbs and pureed--can add any kind of lean meat.< /span>
10. yogurt/cottage cheese blends with berries.
11. Pureed black Beans with a bit of cheese
12. Yellow Split Pea Soup puree
13. Buffalo chicken Dip puree
14. Broccoli cheese Soup puree
15. Pureed Chicken salad
16. 4 Cheese mashed cauliflower
17. Hummus - Roasted Red Pepper by Sabra
18. Eggface Cottage Cheese Bake (sub out cottage cheese for ricotta + parmesan + ps mozza shreds + low carb marinara)
19. Cottage cheese flavored with taco seasoning
20. Progresso chicken enchilada soup with mashed cauliflower & ground chicken pureed
21. Scrambled egg with a little milk and topped with a teaspoon of salsa
22. Pureed Italian sausage with a little green and red pepper with Spagetti sauce
23. Applesause (unsweetened) with a sprinkle of cinnamon
24. Pureed Lentil soup with shredded cheese
25. Shiitake mushroom pizza with ground chicken and pizza sauce and cheese on top - all put in blender. Sounds weird but really good
https://www.cookinglight.com/recipes/loaded-cauliflower-soup
https://www.food.com/recipe/shellys-baked-ricotta-324036
-
texasnewf got a reaction from HappyHikerGal in This is weird
This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
The key here I've found is to keep on track as hard as it may seem.
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from HappyHikerGal in This is weird
This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
The key here I've found is to keep on track as hard as it may seem.
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from HappyHikerGal in This is weird
This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
The key here I've found is to keep on track as hard as it may seem.
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from HappyHikerGal in This is weird
This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
The key here I've found is to keep on track as hard as it may seem.
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from HappyHikerGal in This is weird
This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
The key here I've found is to keep on track as hard as it may seem.
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from HappyHikerGal in This is weird
This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
The key here I've found is to keep on track as hard as it may seem.
Sent from my SM-G973U using BariatricPal mobile app
-
texasnewf got a reaction from looly in I really don't like stalls
Congrats looly ! Keep it up ! I too finished the stall a couple days after this post (7 day stall) and I lost 7 lbs since then. Down to 373 now! Just have to stick with plan I guess