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texasnewf

Gastric Sleeve Patients
  • Content Count

    174
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  1. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  2. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  3. Thanks
    texasnewf got a reaction from MarvelGirl25 in 5 months post op update   
    Wow you are rocking it too ! You are doing the right things as well .. I'm sure you will reach your goal ... I just wish I didn't have another 90-100 to lose .. lol .. But I'm determined.. eating right, lifting weights, and swimming 3 times a week (since I can't walk - bad knees) I'm sure to do all I can to reach the next goal by this time next year .. or sooner ! Good luck with your success !
  4. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  5. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  6. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  7. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  8. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  9. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  10. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  11. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  12. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  13. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  14. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  15. Like
    texasnewf got a reaction from FluffyChix in Officially in Wonderland!   
    Congrats

    Sent from my SM-G973U using BariatricPal mobile app

  16. Like
    texasnewf got a reaction from catwoman7 in 5 months post op update   
    Well it's a small milestone but I've officially lost 100 lbs since surgery on July 1. I was 441 then and now I'm 341 as of Dec 1. Overall for the year that puts me at 132lbs lost! I've been eating right, no cheating, working with weights for my arms and just started swimming 2 wks ago. I go swimming 4 days a week for 30 mins. I still have a long way to go but I can see the light at the end of the tunnel
    Sent from my SM-G973U using BariatricPal mobile app
  17. Like
    texasnewf reacted to Goldn02Grl in Officially in Wonderland!   
    July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

  18. Thanks
    texasnewf got a reaction from theexfatgirl in Here is a list of Pureed Food Ideas   
    I scoured the forum for tips from people and came up with a revised list of things to try. I'll be adding to this and updating as time goes on but this is a lot to go on and gives me hope as I start my pureed diet phase this weekend. Enjoy !

    1. Eggface Ricotta Bake (google it)
    2. Green bean casserole (bariatric style) with canned chicken
    3. tuna casserole (bariatric style) with green Beans instead of peas
    4. Mexican beef with cheese or beans with cheese (too carby for me--made me hungry too soon after eating)
    5. Broccoli, spinach or cauliflower pureed with light cream cheese, lemon juice, s/p/g (steam the crap out of it first)
    6. Smashed cauliflower with bacon and green onions (put in a food processor)
    7. Any Soup or chili made bariatric style
    8. Fish in foil pouches with lemon and spices/herbs.
    9. zucchini sauteed with onion, tomatoes and herbs and pureed--can add any kind of lean meat.< /span>
    10. yogurt/cottage cheese blends with berries.
    11. Pureed black Beans with a bit of cheese
    12. Yellow Split Pea Soup puree
    13. Buffalo chicken Dip puree
    14. Broccoli cheese Soup puree
    15. Pureed Chicken salad
    16. 4 Cheese mashed cauliflower
    17. Hummus - Roasted Red Pepper by Sabra
    18. Eggface Cottage Cheese Bake (sub out cottage cheese for ricotta + parmesan + ps mozza shreds + low carb marinara)
    19. Cottage cheese flavored with taco seasoning
    20. Progresso chicken enchilada soup with mashed cauliflower & ground chicken pureed
    21. Scrambled egg with a little milk and topped with a teaspoon of salsa
    22. Pureed Italian sausage with a little green and red pepper with Spagetti sauce
    23. Applesause (unsweetened) with a sprinkle of cinnamon
    24. Pureed Lentil soup with shredded cheese
    25. Shiitake mushroom pizza with ground chicken and pizza sauce and cheese on top - all put in blender. Sounds weird but really good

    https://www.cookinglight.com/recipes/loaded-cauliflower-soup
    https://www.food.com/recipe/shellys-baked-ricotta-324036
  19. Like
    texasnewf got a reaction from HappyHikerGal in This is weird   
    This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
    The key here I've found is to keep on track as hard as it may seem.
    Sent from my SM-G973U using BariatricPal mobile app
  20. Like
    texasnewf got a reaction from HappyHikerGal in This is weird   
    This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
    The key here I've found is to keep on track as hard as it may seem.
    Sent from my SM-G973U using BariatricPal mobile app
  21. Like
    texasnewf got a reaction from HappyHikerGal in This is weird   
    This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
    The key here I've found is to keep on track as hard as it may seem.
    Sent from my SM-G973U using BariatricPal mobile app
  22. Like
    texasnewf got a reaction from HappyHikerGal in This is weird   
    This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
    The key here I've found is to keep on track as hard as it may seem.
    Sent from my SM-G973U using BariatricPal mobile app
  23. Like
    texasnewf got a reaction from HappyHikerGal in This is weird   
    This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
    The key here I've found is to keep on track as hard as it may seem.
    Sent from my SM-G973U using BariatricPal mobile app
  24. Like
    texasnewf got a reaction from HappyHikerGal in This is weird   
    This is strange, I've been tracking, in Sept I was stalled for 19 days. But i lost 17lbs during the 11 days I wasn't.
    The key here I've found is to keep on track as hard as it may seem.
    Sent from my SM-G973U using BariatricPal mobile app
  25. Congrats!
    texasnewf got a reaction from looly in I really don't like stalls   
    Congrats looly ! Keep it up ! I too finished the stall a couple days after this post (7 day stall) and I lost 7 lbs since then. Down to 373 now! Just have to stick with plan I guess

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