LapBandit
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LapBandit got a reaction from LadyMaggie in What kind of eating disorder do you have?
Yep, same here. I saw my mother sneaking food for herself or found her snack stash and it taught me from a young age to disrespect food and to sneak it like it was a dirty little secret.
I can only blame myself for my weight and/or whatever food disorder I might have; however, I was not taught how to properly feed myself by my parents. I think had my parents set a better example that my entire family would be a lot healthier than we are now.
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LapBandit got a reaction from SillyWillyMommy in Fat Arms?
I have started doing an exercise which appears to be helping the ol' bat wings. How can I describe it?? I found an animation on the web...hopefully it works...if not, let me know. But here's the description:
Overhead Triceps Extension on a Ball
Grasp the ends of a dumbbell with both hands and sit on an inflated exercise ball (the edge of a chair will work if no ball is available). Keep your abs tight so you don't arch your back. Lift the weight over your head, positioning your elbows near your ears.
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LapBandit got a reaction from LadyMaggie in What kind of eating disorder do you have?
Yep, same here. I saw my mother sneaking food for herself or found her snack stash and it taught me from a young age to disrespect food and to sneak it like it was a dirty little secret.
I can only blame myself for my weight and/or whatever food disorder I might have; however, I was not taught how to properly feed myself by my parents. I think had my parents set a better example that my entire family would be a lot healthier than we are now.
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LapBandit got a reaction from SillyWillyMommy in Fat Arms?
I have started doing an exercise which appears to be helping the ol' bat wings. How can I describe it?? I found an animation on the web...hopefully it works...if not, let me know. But here's the description:
Overhead Triceps Extension on a Ball
Grasp the ends of a dumbbell with both hands and sit on an inflated exercise ball (the edge of a chair will work if no ball is available). Keep your abs tight so you don't arch your back. Lift the weight over your head, positioning your elbows near your ears.
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LapBandit got a reaction from waterlily1072 in Road to "TWOterville"
Super yuck on the new board. The ads on the side are really distracting. But, I guess I can't complain about a free board which has provided me with a whole year of support and inspiration! But...still...ewww!
Libra-I am SOOO proud of you! What an accomplishment! 90lbs is incredible! I'm really happy for you!
Did you notice all the stars by our thread?! We're special!