Agree with Jim and Jachut. I have lost 75 lbs in 6.5 months. I am 35, active and changed my life and now weigh 189. I exercise for 2-3 hours a day, eat 2 small meals a day and am very strict. It is impossible to lose that small amount of weight in 6 months. Even if someone weighed 125 and did what you say you are doing, they would lose weight. The band is a tool, not a magic solution. You need to do your part as well and if you say you eat well and exercise, you don't eat well enough nor exercise enough. If the people on the Biggest Loser show who weigh quite a bit and exercise that hard, so can anyone else. Get your mind in the game and be honest with yourself.