Radar

Clothes are much nicer in smaller sizes.

Clothes are much nicer in smaller sizes.

I have the same problem with some of my friends and family. They told me to man up and just exercise and stop taking the "easy way out". I want to ask them, "Which part of removing 75% of my stomach do you think is easy? The pain? The discomfort? The stress of changing of every aspect of my life? The having to watch every single thing that I put into my mouth? The risk of Vitamin deficiency? The giving up of all of the foods I love? The feeling like an outsider when everyone around me is having fun eating and drinking? The having to relearn my body and how to eat?
I've done very diet known to man, and taken every pill. I've done exercise, and lost 50 or more pounds multiple times only to gain 60 or more back. I'm tired of the roller coaster and I want it to end once and for all.
I have emotional support from a few close friends and family, but most of my support comes from this website. So hang in there man. I'm here if you want to talk. My advice for the difficult family members is to avoid them temporarily until you are done with the process and are losing weight. They can't argue with results.

Clothes are much nicer in smaller sizes.

Thanks. My doctor likes them. He's putting them on his website. Hopefully I can get more people to subscribe and share. I have about 15 friends who are exercising and dieting because they said I inspired them. So every time I think about cheating on my diet, they get mad at me and make sure I don't.
I was worried they were a bit too long and had too much talking. I'm going to try to make them more brief in the future. I also am going to start having people take video of me exercising so I can do a montage when I reach my goal.

Hey everyone,
I had a video blog years ago when I did the Master cleanse, and when I was trying a brand of Protein shakes. I have just restarted my blog to document my gastric sleeve experience. I want to see if I can get some subscribers here. Please subscribe to my channel and share with others.
The blog is called rebuilding Paul! and I hope you'll take a moment to watch it and offer any suggestions you may have. I want these to improve as I go and this community is very helpful.

That's awesome! Good for you. I started a blog when I began my journey (about 9 months pre-op) and I still keep up with it now (27 months post op). I get messages all the time that it has helped complete strangers with their struggles and that means the world to me. It also keeps me honest. Everytime I want to give up or go off track I think about everyone who reads my blog and I feel a sense of responsibility to them. it's also great for me to go to it and look back over my journey. Some day in the future when I feel more like my journey is "complete" I'd love to make it into a book. Anyway, just wanted to say I think you will be really glad you did this a couple of years down the line when you can look back on it :-)

these were good videos!

Here's the November episode of my video blog.

Well November 18 2015 was the last day I will ever weight 200 pounds.
Hello Onederland.
It's great to see you again and I promise it's forever this time <3
Oh and I got into a size medium gym shirt. Good day today

I have a lot of people at work pointing and laughing at me because my clothes are so loose. I don't want to buy new ones yet because I know they will be also be too big pretty soon.

I used to stand at the sink and drink three cups of Water in one go. I never thought drinking water could be so difficult! I am constantly reminding myself to always have a drink in my hand.

Here's the latest entry for my Gastric Sleeve Video Blog. It's my 1 month surgeversary so I am sharing my results.

Wait a minute!!! We have to cut out caffeine?!? That's a deal breaker! I have no problem giving up soda or other stuff, although giving up beer makes me sad.

Great thread.
Excelllent post @@Radar
I share those same rerets......why did I wait so long ???????????????????????????

Awesome !!!!!!!!
I can say that without question my "most embarrassing NSV" was a pants-on-the-ground moment, too. Ironically, it was when I was bringing in groceries.....had a few bags in each hands.....had climbed the front outsided stairs and made it to the top and then they dropped......all the way down....belt and all.
My neighbors and anyone driving by had a crazy sight to greet them.
Couldn't be helped. Gotta love the need for smaller clothes.

I was carrying groceries and stuff into the house one day. Our garage is along the alley behind our house, so it's a long walk down through the yard to get to the back door. By the time I got to the door, my too-big pants were nearly off my butt and had taken my too-big underwear with them!

About 16 years ago, I was legally blind in one eye and the other one wasn't very good either. I couldn't wear contacts because I had a severe astigmatism but also because I just can't put my finger in my eye. I was wearing coke bottle glasses and I'd have to feel around for them every morning when I woke up like Velma on Scooby Doo. I had thought about getting corrective laser surgery on my eyes, but I was scared of all the things that could go wrong. I live in California... what if there was an earthquake when the laser was on my eye? What if it hurts a lot. What if they mess up and I lose what little vision I still have? What if... what if... what if. I am always thinking about things like this and have a lot of sleepless nights.

One day I finally decided that if I'm going to be blind anyway, I may as well have a few years of decent vision before it happens. When I did it, I had 20/20 vision for the first time in my life. I wanted to kick my own butt for not doing it sooner. It was like a miracle.
Now, 16 years later, I kept telling myself I was just not strong enough and I failed to lose weight in every diet because I lacked dedication or heart. I got the gastric sleeve done on September 21st and I'm down 45 pounds in 7 weeks and counting.
The AMAZING thing is since the day after my surgery I have not taken a single bit of my medicines. No insulin, and no pills for diabetes, high blood pressure, cholesterol, etc. and I've been checking my blood pressure and blood sugar every day and it's at about 110. Prior to the surgery, even with insulin and pills, I could never get my blood sugar below 200. This is equally miraculous as when my vision was corrected in a single day and I am equally kicking my own butt for not doing this sooner. I suffered for so long needlessly. The bulk of my medical problems were fixed in one day!!!

I have to stop being afraid and just do what's best for my health and I hope you will learn from my example so you can avoid the suffering I went through.

I can't describe how happy I am.

Obviously the surgery isn't magic and losing weight and keeping it off requires a lot of discipline, exercise, planning, control, and will power, but I'm thrilled that I am having money I would have spent on meds, and I'm saving money on food. I'm buying better and more expensive food, but I eat a lot less of it. I am also spending a bit more on fitness related stuff like my new FitBit Charge HR.

Anyway, I am just having tons of regret, and I think a lot of you do too.

About 16 years ago, I was legally blind in one eye and the other one wasn't very good either. I couldn't wear contacts because I had a severe astigmatism but also because I just can't put my finger in my eye. I was wearing coke bottle glasses and I'd have to feel around for them every morning when I woke up like Velma on Scooby Doo. I had thought about getting corrective laser surgery on my eyes, but I was scared of all the things that could go wrong. I live in California... what if there was an earthquake when the laser was on my eye? What if it hurts a lot. What if they mess up and I lose what little vision I still have? What if... what if... what if. I am always thinking about things like this and have a lot of sleepless nights.

One day I finally decided that if I'm going to be blind anyway, I may as well have a few years of decent vision before it happens. When I did it, I had 20/20 vision for the first time in my life. I wanted to kick my own butt for not doing it sooner. It was like a miracle.
Now, 16 years later, I kept telling myself I was just not strong enough and I failed to lose weight in every diet because I lacked dedication or heart. I got the gastric sleeve done on September 21st and I'm down 45 pounds in 7 weeks and counting.
The AMAZING thing is since the day after my surgery I have not taken a single bit of my medicines. No insulin, and no pills for diabetes, high blood pressure, cholesterol, etc. and I've been checking my blood pressure and blood sugar every day and it's at about 110. Prior to the surgery, even with insulin and pills, I could never get my blood sugar below 200. This is equally miraculous as when my vision was corrected in a single day and I am equally kicking my own butt for not doing this sooner. I suffered for so long needlessly. The bulk of my medical problems were fixed in one day!!!

I have to stop being afraid and just do what's best for my health and I hope you will learn from my example so you can avoid the suffering I went through.

I can't describe how happy I am.

Obviously the surgery isn't magic and losing weight and keeping it off requires a lot of discipline, exercise, planning, control, and will power, but I'm thrilled that I am having money I would have spent on meds, and I'm saving money on food. I'm buying better and more expensive food, but I eat a lot less of it. I am also spending a bit more on fitness related stuff like my new FitBit Charge HR.

Anyway, I am just having tons of regret, and I think a lot of you do too.

I had the same doubts right before surgery because I lost 23 pounds in 2 weeks before surgery, but I have lost and gained hundreds of pounds before and I needed something to stick. It takes a long time to develop healthier habits and to drastically change your entire lifestyle. The sleeve gives me the inability to cheat, or the inability to cheat very much before I feel sick and stop the bad stuff. I think this will last long enough for me to get into the habit of eating right and doing exercise regularly.
I think the exercise is starting to stick, but I still struggle with sticking to the diet, especially when I am surrounded by Halloween candy, family BBQs, etc. but as they say, it's about progress, not perfection. We're not in a sprint, we're in a marathon.

About 16 years ago, I was legally blind in one eye and the other one wasn't very good either. I couldn't wear contacts because I had a severe astigmatism but also because I just can't put my finger in my eye. I was wearing coke bottle glasses and I'd have to feel around for them every morning when I woke up like Velma on Scooby Doo. I had thought about getting corrective laser surgery on my eyes, but I was scared of all the things that could go wrong. I live in California... what if there was an earthquake when the laser was on my eye? What if it hurts a lot. What if they mess up and I lose what little vision I still have? What if... what if... what if. I am always thinking about things like this and have a lot of sleepless nights.

One day I finally decided that if I'm going to be blind anyway, I may as well have a few years of decent vision before it happens. When I did it, I had 20/20 vision for the first time in my life. I wanted to kick my own butt for not doing it sooner. It was like a miracle.
Now, 16 years later, I kept telling myself I was just not strong enough and I failed to lose weight in every diet because I lacked dedication or heart. I got the gastric sleeve done on September 21st and I'm down 45 pounds in 7 weeks and counting.
The AMAZING thing is since the day after my surgery I have not taken a single bit of my medicines. No insulin, and no pills for diabetes, high blood pressure, cholesterol, etc. and I've been checking my blood pressure and blood sugar every day and it's at about 110. Prior to the surgery, even with insulin and pills, I could never get my blood sugar below 200. This is equally miraculous as when my vision was corrected in a single day and I am equally kicking my own butt for not doing this sooner. I suffered for so long needlessly. The bulk of my medical problems were fixed in one day!!!

I have to stop being afraid and just do what's best for my health and I hope you will learn from my example so you can avoid the suffering I went through.

I can't describe how happy I am.

Obviously the surgery isn't magic and losing weight and keeping it off requires a lot of discipline, exercise, planning, control, and will power, but I'm thrilled that I am having money I would have spent on meds, and I'm saving money on food. I'm buying better and more expensive food, but I eat a lot less of it. I am also spending a bit more on fitness related stuff like my new FitBit Charge HR.

Anyway, I am just having tons of regret, and I think a lot of you do too.

Clothes are much nicer in smaller sizes.

I have a lot of people at work pointing and laughing at me because my clothes are so loose. I don't want to buy new ones yet because I know they will be also be too big pretty soon.

About 16 years ago, I was legally blind in one eye and the other one wasn't very good either. I couldn't wear contacts because I had a severe astigmatism but also because I just can't put my finger in my eye. I was wearing coke bottle glasses and I'd have to feel around for them every morning when I woke up like Velma on Scooby Doo. I had thought about getting corrective laser surgery on my eyes, but I was scared of all the things that could go wrong. I live in California... what if there was an earthquake when the laser was on my eye? What if it hurts a lot. What if they mess up and I lose what little vision I still have? What if... what if... what if. I am always thinking about things like this and have a lot of sleepless nights.

One day I finally decided that if I'm going to be blind anyway, I may as well have a few years of decent vision before it happens. When I did it, I had 20/20 vision for the first time in my life. I wanted to kick my own butt for not doing it sooner. It was like a miracle.
Now, 16 years later, I kept telling myself I was just not strong enough and I failed to lose weight in every diet because I lacked dedication or heart. I got the gastric sleeve done on September 21st and I'm down 45 pounds in 7 weeks and counting.
The AMAZING thing is since the day after my surgery I have not taken a single bit of my medicines. No insulin, and no pills for diabetes, high blood pressure, cholesterol, etc. and I've been checking my blood pressure and blood sugar every day and it's at about 110. Prior to the surgery, even with insulin and pills, I could never get my blood sugar below 200. This is equally miraculous as when my vision was corrected in a single day and I am equally kicking my own butt for not doing this sooner. I suffered for so long needlessly. The bulk of my medical problems were fixed in one day!!!

I have to stop being afraid and just do what's best for my health and I hope you will learn from my example so you can avoid the suffering I went through.

I can't describe how happy I am.

Obviously the surgery isn't magic and losing weight and keeping it off requires a lot of discipline, exercise, planning, control, and will power, but I'm thrilled that I am having money I would have spent on meds, and I'm saving money on food. I'm buying better and more expensive food, but I eat a lot less of it. I am also spending a bit more on fitness related stuff like my new FitBit Charge HR.

Anyway, I am just having tons of regret, and I think a lot of you do too.

About 16 years ago, I was legally blind in one eye and the other one wasn't very good either. I couldn't wear contacts because I had a severe astigmatism but also because I just can't put my finger in my eye. I was wearing coke bottle glasses and I'd have to feel around for them every morning when I woke up like Velma on Scooby Doo. I had thought about getting corrective laser surgery on my eyes, but I was scared of all the things that could go wrong. I live in California... what if there was an earthquake when the laser was on my eye? What if it hurts a lot. What if they mess up and I lose what little vision I still have? What if... what if... what if. I am always thinking about things like this and have a lot of sleepless nights.

One day I finally decided that if I'm going to be blind anyway, I may as well have a few years of decent vision before it happens. When I did it, I had 20/20 vision for the first time in my life. I wanted to kick my own butt for not doing it sooner. It was like a miracle.
Now, 16 years later, I kept telling myself I was just not strong enough and I failed to lose weight in every diet because I lacked dedication or heart. I got the gastric sleeve done on September 21st and I'm down 45 pounds in 7 weeks and counting.
The AMAZING thing is since the day after my surgery I have not taken a single bit of my medicines. No insulin, and no pills for diabetes, high blood pressure, cholesterol, etc. and I've been checking my blood pressure and blood sugar every day and it's at about 110. Prior to the surgery, even with insulin and pills, I could never get my blood sugar below 200. This is equally miraculous as when my vision was corrected in a single day and I am equally kicking my own butt for not doing this sooner. I suffered for so long needlessly. The bulk of my medical problems were fixed in one day!!!

I have to stop being afraid and just do what's best for my health and I hope you will learn from my example so you can avoid the suffering I went through.

I can't describe how happy I am.

Obviously the surgery isn't magic and losing weight and keeping it off requires a lot of discipline, exercise, planning, control, and will power, but I'm thrilled that I am having money I would have spent on meds, and I'm saving money on food. I'm buying better and more expensive food, but I eat a lot less of it. I am also spending a bit more on fitness related stuff like my new FitBit Charge HR.

Anyway, I am just having tons of regret, and I think a lot of you do too.