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BobBayCityMI

LAP-BAND Patients
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    351
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  1. Like
    BobBayCityMI got a reaction from The 56 Bypass in Worried about getting too thin?   
    I am now 5 pounds under my original goal, and I will probably go further. It is not bad for me as it is a reasonable loss encouraged by a solid work out program. My only concern is that I usually average under 1200 calories per day simply because I am not hungry and do not find much food to be desirable. I agree about the PB as it is something that goes down easily and burps up nice. I continue to have some days of better eating than others, and my acid problem flares up on occasion. But, you know, compared to how miserable and disgusting I felt 150+ pounds ago, I will take this problem any day!
  2. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  3. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  4. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  5. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  6. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  7. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  8. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  9. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  10. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  11. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  12. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  13. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  14. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  15. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  16. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  17. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  18. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  19. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  20. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  21. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  22. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  23. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  24. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!
  25. Like
    BobBayCityMI got a reaction from Lynne5767 in NSV shout outs   
    Hi all. I am now down roughly 60 pounds and seven weeks out from when I started my liquid pre-diet. Am also having some awesome NSV moments. Some are:

    No longer wearing 3x shirts. They are packed and ready to be taken to Goodwill. My size 48 (expandable) pants? Gone too. Can button my pants at my belly button. No more "slant pants." I wore a much smaller belt...and it was a new one! Went three days this past week without needing a mid day nap. Three days now without any slimes or throwing up. Joined a local health club to work out. Snoring is all but gone. No more BP meds at all (125/65 is normal now). And BMs much more normal and less stressful. Bought myself an I-touch. That was my 50 pound loss gift to myself. Any suggestions for the 100 plateau? That's a short list, but ones that come to mind.

    Please, share yours!

    Let's look at the fact that this journey is not just about the weight loss, but about all the wonderful things that continue to happen along the ride!

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