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*susan*

Gastric Sleeve Patients
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Reputation Activity

  1. Like
    *susan* got a reaction from jaymzee in I Ate And It And I Am Not Going To Beat Myself Up!   
    I agree, the attacking of others really needs to stop, please.
    On another note, I got my sleeve to be able to eat like a normal person, not to deprive myself of things I love. Normal people eat treats, such as ice cream sandwiches. It is okay. Like the OP said, pre-sleeve, she would have ate the whole box. I am a salty/crunchy kind of gal myself. Before my surgery, I would sit down and eat a whoe bag of chips with dip. Now, I still eat chips and dips when I want it, but thanks to my sleeve, it is just a small portion like "normal" people eat and I have not sabotaged my weight loss efforts by doing so.
    Sent from my iPad using VST
  2. Like
    *susan* got a reaction from LizInTexas in Webchickadee Argument Thread: Ripping On America (Continued)   
    Topic closed. We will not create topics for the sole purpose of arguing/attacking another member. Moving the argument to R&R does not justify doing so.
    5. Members will treat each other with courtesy and respect, especially when they disagree. We understand that bright, intelligent and educated people may not always agree, but personal attacks in the form of insults, abusive language or other means of obvious harassment will not be tolerated.
    - Do not attack, mock, or otherwise insult others. You can respectfully disagree with the message or topic, but you cannot attack the messenger. This includes attacks against the user’s spelling or command of written English, or belittling a user for posting a duplicate topic.
    - If you are attacked by another user, and you reciprocate, you will also be subject to the same consequences. Defending yourself or a friend is not an excuse! Do not take matters into your own hands – instead, use the Report Post link to report an attack and we will be happy to handle the situation for you.
  3. Like
    *susan* got a reaction from jkl94597 in What Does Slider Food Mean?   
    Please stop the arguing and remember our forum rules. The new topic has been closed.
    Sent from my iPad using VST
  4. Like
    *susan* got a reaction from Sherry77 in "you Have To Reexamine Your Relationship With Food"   
    I think what people have to accept is everyone has different philosophies and methods of what does or does not work for them. There are the die hard "I will never put another unhealthy bite of food in my mouth" people, the "everything in moderation" people (me) and those who are still just trying to find their way.
    Personally, if I was so strong that I was able to say "I will never put another unhealthy bite of food in my body", then what the heck did I need the sleeve for to begin with? I am not that person. I am a foodie, I like enjoying different cuisines and such. I just wanted to be able to eat like "normal" people do. Instead of sitting down and having a whole bag of chips and dip, now I just have an ounce of fat free Pringles when I want chips and I am completely satisfied. If I go to a birthday party and there is cake, heck yeah, I am going to have a piece, especially if it is chocolate. Difference is, a few bites and I am a satisfied girl.
    My fiancé is a licensed nutritionist, personal trainer, yoga instructor, owns a martial arts school and counsels people on healthy eating and also cooks healthy meals for the senior center. Yes, he is a very busy guy. He agrees with my philosophy on everything in moderation. Better to have a small, satisfying serving now than to deprive myself and eventually end up binging. And guess what, we eat Pasta too! Your body actually needs a certain amount of healthy carbs, it's okay. We have whole wheat Pasta once or twice a week. At the same time, I do make sure I drink plenty of Water, eat healthy fruits and vegetables and lots of Protein. I also exercise and do martial arts. I eat an average of 1800 calories a day. I do not believe that living on 800 calories a day outside of your initial weight loss period is healthy for ones body. I am three years out, have lost over 113 pounds at a healthy pace and feel great and am happy.
    So, I guess what I am saying is, if you are of the "I will never put another unhealthy bite of food in my body" people, great! I think that is awesome. I will not try to push my methods onto you, I will not chastise you for the way you do things and I will be 100% supportive of you. In return, I ask that you not criticize me for my methods, especially when they are working for me, or make me feel like I am less of a person or a sleeve failure because I want to enjoy everything life has to offer, including food treats. If you see a thread where somebody wants to know about eating macaroni and cheese, instead of criticizing them or making them feel bad, either choose to simply keep the peace by passing up that thread, or perhaps offer some healthy alternatives like many have chosen to do.
    Peace and love to all!
    Sent from my iPad using VST
  5. Like
    *susan* reacted to O.T.R. sleever in Adding A Surgeon To The Surgery Drop-Down On Profile.   
    Found him, thank you.
  6. Like
    *susan* reacted to LT1002 in Mac N Cheese   
  7. Like
    *susan* got a reaction from Sherry77 in "you Have To Reexamine Your Relationship With Food"   
    I think what people have to accept is everyone has different philosophies and methods of what does or does not work for them. There are the die hard "I will never put another unhealthy bite of food in my mouth" people, the "everything in moderation" people (me) and those who are still just trying to find their way.
    Personally, if I was so strong that I was able to say "I will never put another unhealthy bite of food in my body", then what the heck did I need the sleeve for to begin with? I am not that person. I am a foodie, I like enjoying different cuisines and such. I just wanted to be able to eat like "normal" people do. Instead of sitting down and having a whole bag of chips and dip, now I just have an ounce of fat free Pringles when I want chips and I am completely satisfied. If I go to a birthday party and there is cake, heck yeah, I am going to have a piece, especially if it is chocolate. Difference is, a few bites and I am a satisfied girl.
    My fiancé is a licensed nutritionist, personal trainer, yoga instructor, owns a martial arts school and counsels people on healthy eating and also cooks healthy meals for the senior center. Yes, he is a very busy guy. He agrees with my philosophy on everything in moderation. Better to have a small, satisfying serving now than to deprive myself and eventually end up binging. And guess what, we eat Pasta too! Your body actually needs a certain amount of healthy carbs, it's okay. We have whole wheat Pasta once or twice a week. At the same time, I do make sure I drink plenty of Water, eat healthy fruits and vegetables and lots of Protein. I also exercise and do martial arts. I eat an average of 1800 calories a day. I do not believe that living on 800 calories a day outside of your initial weight loss period is healthy for ones body. I am three years out, have lost over 113 pounds at a healthy pace and feel great and am happy.
    So, I guess what I am saying is, if you are of the "I will never put another unhealthy bite of food in my body" people, great! I think that is awesome. I will not try to push my methods onto you, I will not chastise you for the way you do things and I will be 100% supportive of you. In return, I ask that you not criticize me for my methods, especially when they are working for me, or make me feel like I am less of a person or a sleeve failure because I want to enjoy everything life has to offer, including food treats. If you see a thread where somebody wants to know about eating macaroni and cheese, instead of criticizing them or making them feel bad, either choose to simply keep the peace by passing up that thread, or perhaps offer some healthy alternatives like many have chosen to do.
    Peace and love to all!
    Sent from my iPad using VST
  8. Like
    *susan* got a reaction from 7carol3 in Mac N Cheese   
    When I want chocolate, which occurs one week every month, I really enjoy the Skinny Cow clusters. They are yummy!
    Sent from my iPad using VST
  9. Like
    *susan* got a reaction from allmyjoy in Milkshake?   
    Nah, I'm with LT on this. If I could have just said no, I am never eating certain foods again, then I wouldn't have needed this surgery. I could have and should have been able to do it on willpower if that were the case. I am a foodie, I thoroughly enjoy food. I did so to an excess. I got the sleeve so I can continue to enjoy the foods I like, but in moderation. I have not and will not give up anything, sorry. The majority of the time, I try to make healthy choices, but if I want something, I eat it. My sleeve prevents me from overdoing it like I did in the past and I love it.
    So, yeah, I am one of those everything in moderation kind of gals.
    Sent from my iPad using VST
  10. Like
    *susan* got a reaction from allmyjoy in Milkshake?   
    Nah, I'm with LT on this. If I could have just said no, I am never eating certain foods again, then I wouldn't have needed this surgery. I could have and should have been able to do it on willpower if that were the case. I am a foodie, I thoroughly enjoy food. I did so to an excess. I got the sleeve so I can continue to enjoy the foods I like, but in moderation. I have not and will not give up anything, sorry. The majority of the time, I try to make healthy choices, but if I want something, I eat it. My sleeve prevents me from overdoing it like I did in the past and I love it.
    So, yeah, I am one of those everything in moderation kind of gals.
    Sent from my iPad using VST
  11. Like
    *susan* got a reaction from LosingItForMe2011 in Denied :(   
    Hey guys, please lets keep the peace here. Remember, it is okay to express opinions, but do not attack each other, as that is against our forum rules.
    Thanks.
  12. Like
    *susan* got a reaction from Carey in Milkshake?   
    Exactly, for me, moderation means not denying myself of the things I love. I love chips. I used to eat a whole bag. Now, I am happy with a one ounce serving of fat free Pringles sour cream and onion chips. I have them about once a week with my healthy lunch. If I go to a birthday party and everyone is eating cake, I am going to eat it too. I don't eat this stuff everyday, and when I do eat it, is a small, measured serving of it, it satisfies me, I'm happy and do not feel deprived. If I said something was off limits because it is "not healthy" and thus forbidden for the rest of my life, I would eventually end up binging on all kinds of crap. Doing it the way I do it, in moderation, works very well for me.
    Sent from my iPad using VST
  13. Like
    *susan* reacted to LT1002 in Milkshake?   
  14. Like
    *susan* got a reaction from allmyjoy in Milkshake?   
    Nah, I'm with LT on this. If I could have just said no, I am never eating certain foods again, then I wouldn't have needed this surgery. I could have and should have been able to do it on willpower if that were the case. I am a foodie, I thoroughly enjoy food. I did so to an excess. I got the sleeve so I can continue to enjoy the foods I like, but in moderation. I have not and will not give up anything, sorry. The majority of the time, I try to make healthy choices, but if I want something, I eat it. My sleeve prevents me from overdoing it like I did in the past and I love it.
    So, yeah, I am one of those everything in moderation kind of gals.
    Sent from my iPad using VST
  15. Like
    *susan* got a reaction from allmyjoy in Milkshake?   
    Nah, I'm with LT on this. If I could have just said no, I am never eating certain foods again, then I wouldn't have needed this surgery. I could have and should have been able to do it on willpower if that were the case. I am a foodie, I thoroughly enjoy food. I did so to an excess. I got the sleeve so I can continue to enjoy the foods I like, but in moderation. I have not and will not give up anything, sorry. The majority of the time, I try to make healthy choices, but if I want something, I eat it. My sleeve prevents me from overdoing it like I did in the past and I love it.
    So, yeah, I am one of those everything in moderation kind of gals.
    Sent from my iPad using VST
  16. Like
    *susan* got a reaction from DZ1RMQ in Milkshake?   
  17. Like
    *susan* got a reaction from allmyjoy in Milkshake?   
    Nah, I'm with LT on this. If I could have just said no, I am never eating certain foods again, then I wouldn't have needed this surgery. I could have and should have been able to do it on willpower if that were the case. I am a foodie, I thoroughly enjoy food. I did so to an excess. I got the sleeve so I can continue to enjoy the foods I like, but in moderation. I have not and will not give up anything, sorry. The majority of the time, I try to make healthy choices, but if I want something, I eat it. My sleeve prevents me from overdoing it like I did in the past and I love it.
    So, yeah, I am one of those everything in moderation kind of gals.
    Sent from my iPad using VST
  18. Like
    *susan* got a reaction from allmyjoy in Milkshake?   
    Nah, I'm with LT on this. If I could have just said no, I am never eating certain foods again, then I wouldn't have needed this surgery. I could have and should have been able to do it on willpower if that were the case. I am a foodie, I thoroughly enjoy food. I did so to an excess. I got the sleeve so I can continue to enjoy the foods I like, but in moderation. I have not and will not give up anything, sorry. The majority of the time, I try to make healthy choices, but if I want something, I eat it. My sleeve prevents me from overdoing it like I did in the past and I love it.
    So, yeah, I am one of those everything in moderation kind of gals.
    Sent from my iPad using VST
  19. Like
    *susan* got a reaction from sleeve 4 me in 2 Years Post Op-Before And After   
    Beautiful, absolutely beautiful!
    Sent from my iPad using VST
  20. Like
    *susan* got a reaction from allmyjoy in Milkshake?   
    Nah, I'm with LT on this. If I could have just said no, I am never eating certain foods again, then I wouldn't have needed this surgery. I could have and should have been able to do it on willpower if that were the case. I am a foodie, I thoroughly enjoy food. I did so to an excess. I got the sleeve so I can continue to enjoy the foods I like, but in moderation. I have not and will not give up anything, sorry. The majority of the time, I try to make healthy choices, but if I want something, I eat it. My sleeve prevents me from overdoing it like I did in the past and I love it.
    So, yeah, I am one of those everything in moderation kind of gals.
    Sent from my iPad using VST
  21. Like
    *susan* reacted to LT1002 in Milkshake?   
  22. Like
    *susan* got a reaction from SkinnyMinnie2Be in Things I Don't Like About Being Sleeved, What Are Yours?   
    Wow, I tried to think of something, but honestly cannot. Sorry.
    Sent from my iPad using VST
  23. Like
    *susan* reacted to KikiCC in I Ate And It And I Am Not Going To Beat Myself Up!   
    I see your point and good intentions. Don't get upset. Like someone else here said, if you see some thread you think is wrong, just roll your eyes and pass on it. At the end neither the poster or you will feel good about a comment that expresses dissaproval which such conviction. Hopefully all of us that have cheated at some point will not suffer for it long term for it. Right? Sending good wishes your way
  24. Like
    *susan* got a reaction from jaymzee in I Ate And It And I Am Not Going To Beat Myself Up!   
    I agree, the attacking of others really needs to stop, please.
    On another note, I got my sleeve to be able to eat like a normal person, not to deprive myself of things I love. Normal people eat treats, such as ice cream sandwiches. It is okay. Like the OP said, pre-sleeve, she would have ate the whole box. I am a salty/crunchy kind of gal myself. Before my surgery, I would sit down and eat a whoe bag of chips with dip. Now, I still eat chips and dips when I want it, but thanks to my sleeve, it is just a small portion like "normal" people eat and I have not sabotaged my weight loss efforts by doing so.
    Sent from my iPad using VST
  25. Like
    *susan* got a reaction from LosingItForMe2011 in Denied :(   
    Hey guys, please lets keep the peace here. Remember, it is okay to express opinions, but do not attack each other, as that is against our forum rules.
    Thanks.

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