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Kris Poole

Pre Op
  • Content Count

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Reputation Activity

  1. Like
    Kris Poole got a reaction from MelbaT in Snacks!   
    Hey had my surgery 2/14 and am trying to find good movie Snacks that are fine after bariatric. I am not trying to "regular " snack just for when I go to the movies to deter me from getting popcorn or soda. I have found a few recipes online but am wondering if anyone has insight.
    Sent from my SM-N960U using BariatricPal mobile app
  2. Like
    Kris Poole got a reaction from mcipanda in Snacks   
    I am not trying to mindlessly eat. My mother and I occasionally have movie days where we will see 2-3 movies back to back. I eventually get hungry and also have some medicine I have to take with food. I have been muddling through with a hotdog no bun and still only eat half. Also I typically stick to ice Water so I can crunch ice. I was looking at potentially making like salami chips or roasted chickpeas or something of that nature.

    I was simply looking for a suggestion of something I could take in my purse with me that didn't need a refrigerator or to be heated to enjoy when I do get hungry.

    Sent from my SM-N960U using BariatricPal mobile app


  3. Like
    Kris Poole reacted to mcipanda in Snacks   
    I went to the movies recently with my family and didn’t want to feel left out. I understand the habit of mindlessly consuming is what needs to change, but I also believe the grief we feel at no longer participating in these social activities can derail us. The ultimate goal is to realize that not participating does not mean being left out, but this comes with time for many of us. So how do we deal along the way?
    I decided to get a bottle of Water while at the theater and took some sugar free cinnamon discs to suck on while watching. I felt like I was included, but still responsible. By the end of the movie, I only had two pieces. As we were walking out, I realized I am capable of changing the narrative of “going o the movies” while not cheapening the experience. I’m not promoting mindless eating. I’m promoting healing and learning how to kick old habits. If you’re one of those people who has to quit cold turkey, then this might not work for you.
    Other ideas: sugar free suckers, bring packets of SF flavoring for your water, mini packs of peanuts or a pack of Protein Snacks like cheese cubes, ham, etc. Good luck! 🍀
  4. Like
    Kris Poole got a reaction from Quetta89 in February 2023 surgery dates!   
    I just end up making my own soups with Bone Broth for extra Protein and vegetables and seasings and everything, then just strain the liquid through cheesecloth. It's fantastic. I end up with chicken noodle Soup base, pot roast base, french onion soup base, etc. The broths have so much flavor. I swear I used to hate broth and soup but having something savory in addition to those sweet shakes is necessary.

    Sent from my SM-N960U using BariatricPal mobile app

  5. Like
    Kris Poole reacted to Breaking notsobad in Just had surgery 2/14   
    @Kris Poole I'm following and rooting for you Kris.
  6. Like
    Kris Poole reacted to kla7403 in 25 gram Protein yogurt: Ratio   
    Ive been wanting to try these because I thought they weren't greek style yogurt. I cannot do the taste of greek yogurt.
  7. Like
    Kris Poole reacted to kcuster83 in 25 gram Protein yogurt: Ratio   
    I really wish I could get down with Greek yogurt. It is just too bitter/sour too me.
  8. Hugs
    Kris Poole got a reaction from DrinkMoreRadium in Just had surgery 2/14   
    Still hurting like noone's business. I feel like I can't even twist enough to wipe properly without shedding a tear. Please tell me the pain gets better fast...
    Sent from my SM-N960U using BariatricPal mobile app
  9. Like
    Kris Poole got a reaction from Amamuttlover in Regret Doing This   
    Thank you for saying all of this. I'm genuinely really nervous about this type of reaction and reading it didn't help. I am a mother of a 5 year old and this is all so I can end up being a better mom for him. I won't lie though... I'm [emoji32] [emoji79] [emoji33] kinda freaking out.

    Sent from my SM-N960U using BariatricPal mobile app

  10. Hugs
    Kris Poole got a reaction from DrinkMoreRadium in Just had surgery 2/14   
    Still hurting like noone's business. I feel like I can't even twist enough to wipe properly without shedding a tear. Please tell me the pain gets better fast...
    Sent from my SM-N960U using BariatricPal mobile app
  11. Like
    Kris Poole got a reaction from Arabesque in Low Energy Levels after bypass?   
    You have to remember it isn't minor surgery it is MAJOR surgery. Healing is way more complex than the few incisions you see on your stomach so don't be down on yourself if you need rest to heal. Listen to your body and it will guide you on what you need.

    Me personally, I haven't been able to sleep at night but I am an oddity. Then yesterday I randomly slept 20 out of 24 hours? Who even knows [emoji38]. I had my surgery on 2/14 btw.

    Sent from my SM-N960U using BariatricPal mobile app


  12. Hugs
    Kris Poole got a reaction from summerseeker in Just had surgery 2/14   
    My newest development is now not liking my chicken broth that I made before surgery to be ready. I pre-seasoned and strained and loved it on the liquid diet pre-op but now it's gross to me... kinda sucks.

    Sent from my SM-N960U using BariatricPal mobile app


  13. Like
    Kris Poole reacted to Mt.Lion in Pureed diet need new ideas   
    Puréed sweet Potato’s, mashed potatoes and gravy, Campbells Tomato Soup, refried Beans smooth with a little nacho liquid sauce. Puréed Campbells cream of mushroom Soup looks and tastes normal. Add Protein to get your levels you need!! Heck of a lot easier than bland liquid month!!
  14. Like
    Kris Poole reacted to liveaboard15 in Pureed diet need new ideas   
    So i have been thinking about this too for when it comes. I think i am gonna just raid the baby food section at Walmart lol.
  15. Like
    Kris Poole reacted to mom2afbcrb in Just had surgery 2/14   
    The only time I wore it overnight was when I was in the hospital. I was told by my surgeon that I didn’t need to wear it at night if I didn’t want to. She did tell me that I needed to wear it during the day while up and moving around. And she was fine with me taking it off if I needed to nap or for a break.
  16. Hugs
    Kris Poole got a reaction from summerseeker in Just had surgery 2/14   
    Mine surprisingly isn't so much the gas. That's what I expected but anytime I try to lay on my side it feels like my organs are trying to fall out. This especially happens if I try to lay on my left. And of course it also hurts when I go to swallow anything. The swallowing is more of a pressure than pain per say. Neck is in shambles though cuz I am a side sleeper and now can't because of the pain.

    Sent from my SM-N960U using BariatricPal mobile app


  17. Hugs
    Kris Poole got a reaction from DrinkMoreRadium in Just had surgery 2/14   
    Still hurting like noone's business. I feel like I can't even twist enough to wipe properly without shedding a tear. Please tell me the pain gets better fast...
    Sent from my SM-N960U using BariatricPal mobile app
  18. Like
    Kris Poole reacted to The Greater Fool in Advanced Recovery shakes   
    Wow, look how expensive it is! Is your surgeon or medical team selling this to you?
    Based on what the Nestle website claims this stuff may be marginally better than OTC drinks but ultimately may help prepare and recover from surgery. For quite a bit more coin. And quite a bit of icky, sicky.
    Tell your surgeon you want to change to another drink and they'll probably have no issue. If it is a problem, then you have three options:
    Suck it up and drink it; Get another surgeon; Keep letting your surgeon think you are drinking it while drinking something that isn't torture. The surgeon won't be able to tell; This sort of thing triggers me, I'm sorry if I over reacted. Stuff like this feels like a punishment.
    Good luck,
    Tek
  19. Hugs
    Kris Poole got a reaction from summerseeker in Advanced Recovery shakes   
    Has anyone been on the per-op liquid diet and had to drink the Nestle Advanced Recovery shakes right before? I am 5 days before my surgery and had to start these and they are so nasty tasting that they make me gag and I have almost thrown them up 4 times. Has anyone figured a work around for this or a way to make them taste better?
    Sent from my SM-N960U using BariatricPal mobile app
  20. Like
    Kris Poole got a reaction from Quetta89 in February 2023 surgery dates!   
    I just end up making my own soups with Bone Broth for extra Protein and vegetables and seasings and everything, then just strain the liquid through cheesecloth. It's fantastic. I end up with chicken noodle Soup base, pot roast base, french onion soup base, etc. The broths have so much flavor. I swear I used to hate broth and soup but having something savory in addition to those sweet shakes is necessary.

    Sent from my SM-N960U using BariatricPal mobile app

  21. Like
    Kris Poole reacted to smb2886 in February 2023 surgery dates!   
    I know right they’re so sweet it’s like, make a savory one to offset the sweet one I spoke to my nutritionist and they said I could strain Soups too and they also said I can do less sodium instead of low because low is unbearable
  22. Like
    Kris Poole reacted to Carias81 in February 2023 surgery dates!   
    Hi my surgery is Feb 13th. I’m on preop diet and miss food already lol
  23. Like
    Kris Poole got a reaction from Erin18 in February 2023 surgery dates!   
    Feb 14th gastric bypass as well.

    Sent from my SM-N960U using BariatricPal mobile app

  24. Like
    Kris Poole got a reaction from MindyG81 in February 2023 surgery dates!   
    Same as me! So nervous that I keep having panic attacks. Do you have a 2 week liquid pre surgery diet?

    Sent from my SM-N960U using BariatricPal mobile app

  25. Like
    Kris Poole got a reaction from Erin18 in February 2023 surgery dates!   
    Feb 14th gastric bypass as well.

    Sent from my SM-N960U using BariatricPal mobile app

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