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jessridge

Gastric Sleeve Patients
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Posts posted by jessridge


  1. Hey guys! I’ve been struggling again for a few months. And I was wondering if you could share some tips or inspirations to help me get my mind right. I still don’t get real hungry but my job has become real boring and desk centric so I find myself wanting little things to snack on. I keep healthy choices nearby or I just drink Water but I can’t seem to get back on the losing side of life. I’ve been tracking my intake and some days I wonder if I’m taking in enough calories even if I’m hitting my Protein and keeping my fats and carbs to a minimum. I have about 60 left to lose and I’m almost at my one year anniversary.


  2. Thank you ALL for the feedback. I needed that swift kick in the rear to get my head right. I was in a rough place last week when I posted and I was being so hard on myself. I’m just trying to figure out this new lifestyle one day at a time. I’m constantly worried that I’m doing something wrong, especially when I notice something different or changing. Again, your feedback truly helped!

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