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About murphygirl1

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  • Birthday 08/11/1988

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  1. murphygirl1

    Minimal Weight Loss

    Thanks everyone, I’m still pleased with what weight loss I’ve had already and I know everyone is different so shouldn’t compare to others but seems like everyone’s loss has been greater so just want to make sure it seems like I’m on track. Fully aware I won’t loose 60th a overnight haha! only just moved onto soft food (no puree stage) been on liquid for 4 weeks. I’m tracking what I’ve started to eat on my fitness pal it’s still only circa 700/800 cals a day as portions and snacks are small, getting my 60g protein and water intake as per my plan so everything seems on track for what I’m supposed to be doing. I feel great in myself - started to incorporate walking daily - I know I’m still early days so only time will tell 😊

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