RMOS58
-
Content Count
3 -
Joined
-
Last visited
Reputation Activity
-
RMOS58 reacted to summerseeker in Any 50yo or older?
Try warm water. I added sugar free blackcurrant juice and it went down much better
-
RMOS58 reacted to catwoman7 in Where should I be??
most of us who aren't the size of the people on "My 600 lb Life" seem to lose somewhere in the 15-25 lb range the first month. Of course, you'll always find exceptions to that, but that seems to be about average - so you're on the higher end of that. I started out more than 100 lbs heavier than you, and I *only* lost 16 lbs the first month. So you are doing very well!