Nik77
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Nik77 got a reaction from KimA-GA in Pre op panic!
I hope so. Pre op panic hahah.. fingers crossed all will be ok on Thursday
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Nik77 got a reaction from kcuster83 in Pre op panic!
Yeh I’ve done my best but I’ve definitely stuffed up a few times. I just hope the next 2 days of 2 shakes and Water per day will get me over the line. I do not need this to be cancelled now. Thanks so much for your input. I appreciate it.
I’m really worrying I’ve f****d up by have a few cheats 😣
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Nik77 got a reaction from kcuster83 in Pre op panic!
Thanks for reply.. I have 2 days of pre op to go. I’m doing the next 2 strictly shakes and Water. ugh I’m so worried. I think I’ve done pretty well considering. I have had no sugar, bread Pasta or rice- a few chips here and there.. majorly reduced my caffeine by 3/4, same with the alcohol and no cigarettes for 11 weeks now. I’m being hard on myself but yeh, I am worried about the possibility of a cancellation cos I have had a few blow outs of 300 cal or so over 1200 limit 😩
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Nik77 got a reaction from KimA-GA in Pre op panic!
Has anyone ever had the op cancelled due to cheating on pre op? I’ve been pretty good staying within the 1200 calories (mostly)- Optifast shakes, veges, 2 litres Water a day- and the odd bit of Protein -but I have blown out a few times- is this common?? I’ve probably lost about 5-6 kg in 3.5 weeks.. I’m 165cm x 94kg. BMI if 34.5
now I’m starting to worry- I have my op booked for Thursday this week.
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Nik77 got a reaction from kcuster83 in Pre op panic!
Yeh I’ve done my best but I’ve definitely stuffed up a few times. I just hope the next 2 days of 2 shakes and Water per day will get me over the line. I do not need this to be cancelled now. Thanks so much for your input. I appreciate it.
I’m really worrying I’ve f****d up by have a few cheats 😣
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Nik77 got a reaction from kcuster83 in Pre op panic!
Thanks for reply.. I have 2 days of pre op to go. I’m doing the next 2 strictly shakes and Water. ugh I’m so worried. I think I’ve done pretty well considering. I have had no sugar, bread Pasta or rice- a few chips here and there.. majorly reduced my caffeine by 3/4, same with the alcohol and no cigarettes for 11 weeks now. I’m being hard on myself but yeh, I am worried about the possibility of a cancellation cos I have had a few blow outs of 300 cal or so over 1200 limit 😩