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2muchfun

LAP-BAND Patients
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  1. Like
    2muchfun reacted to Leepers for a blog entry, The Land of Healthy   
    This weight loss site/forum is a living and evolving place. You have your lurkers. You have your new people that ask a question and never come back. You have your new people that visit and post often and try to absorb all of the info and support offered. You have your people in between that are in the stages of losing. And then you have your veterans who maybe only need to lose 10-20 pounds or have reached their goal.
     
    When I got a lapband, I didn't really do a lot of research on the other surgeries. RNY was totally out for me as it seemed too radical. I didn't consider the sleeve because I didn't like the idea of cutting my stomach. I felt the band was reversible, it was a chance I was willing to take. Now, I DO NOT feel there is anything wrong with having the first two surgeries. They just weren't for me. Looking back, if I knew I would end up being as committed to this journey as I am, I may have considered the sleeve more seriously.
     
    If you read up on the lapband, it says that the majority of patients will lose 60% of their excess weight. Meaning, if you're 100 pounds overweight, you could expect to lose 60 pounds. Leaving you 40 pounds overweight.
     
    BUT...there are plenty of people who reach or closely reach their goal weights.
     
    What is the difference between those who don't lose hardly any weight, those who only lose about 50-60% of excess weight, and those who reach a healthy, suggested weight for their height and build?
     
    We all know why some people don't lose weight. Or lose weight and gain it back. They eat around the band. They make very poor food choices. They either were never really committed or lost their commitment somewhere along the way.
     
    Those who lose 50-60% of excess weight. What causes them to stop losing at that point and not continue on? I imagine there are many reasons. But I suspect that these may be the people who depended solely on the band to do all of the work for them. Those who did not commit to eating healthier as a habit and did not commit to exercise. They depended on the band to make them eat less, but still eat high calorie foods with low nutritional value. (Now, this is just speculation, but I'm probably close to the mark.)
     
    And the veterans? The people who have almost or have already reached their goal? Don't you see the common theme among them here on the forum? THEY USED THE BAND AS A TOOL TO HELP THEM MAKE A CHANGE IN THEIR DIET AND EXERCISE. These people are not the ones on here saying, "I feel like such a failure because I ate a double helping of chicken alfredo with breadsticks followed by a piece of chocolate cake." NO...these are the people on here saying, "I make healthy food choices every day. I watch my portions. I listen to my band. I exercise 4-5 days a week. I may have a piece of chocolate cake, every now and then. But it's more then than now. And I only eat a small piece, and then I'm back on track."
     
    Those are the people who inspire me. I have lived most of my 40 years on this earth eating mindlessly. Not caring about what I have been putting into my only vessel on this earth. I have lived an eating life based on convienience and overeating. I do not want to do this to myself any longer! This is MY body! I have to take care of this gift. I need to fill this body with the fuel it needs to exist and be healthy.
     
    I'm just trying to point out, to you and myself, that success depends on committing to a new way of living and eating. We cannot continue on the same path we had been on before. We have to take the new path. It is not the easiest path. We will get roughed up along the way. But I believe it leads to a place of beauty. A place where our bodies and our minds can live in harmony. This place is called, "Healthy."
     
    I hope we see each other there.
  2. Like
    2muchfun reacted to Domika03 for a blog entry, Didn't recognize my own reflection, nice!   
    We're in a new office building & have see-through windows in conference rooms, with the exception of a frosted window strip going through the middle of the window walls so you can't see the people when they're sitting down around the table.
     
    So, I'm walking down the hall, passing one of the conference rooms & check out the reflection of a thin figure going by. I actually stopped myself in my own tracks realizing, "Holy shi*, that's ME!!!!!!!!!!!"
     
    I don't mean to sound conceited in any way, shape or form, but I actually looked nice. I can't believe I didn't even recognize my own reflection.
     
    It's taken me 1 1/2 years to get here, but guess what, I AM FINALLY HERE!!!
  3. Like
    2muchfun reacted to sengelken for a blog entry, And so it begins...   
    The end of July I decided to call the center just to see if my insurance would pay for any of the procedures. I had heard through the grapevine that my provider did but I just wasn't ready to take that leap yet. I work nights so before heading to bed I called and gave the info to the lady and went to sleep. A couple of days lady I got an email stating I had been approved and needed to call for an appointment. Now what? Did I really want to do this? This would mean a lot of changes.
    So I made the appointment for one morning that week after work. I still hadn't told anyone. I didn;t want anyone to know so there would be no pressure whatever I decided. I've been overweight my whole life and most of my family has too. I have had several family members have WLS and all of them have gained their weight back. Everyone I know that has WLS has gained their weight back. And I'm still considering this?
    I was very discouraged at my appointment when they told me I would have to wait four months for surgery! I would have to have two dietitian appointment and a psych eval. ( that might disqualify me right there!). But after doing some research I know why and I guess that's better than six months or a year.
    I brought home my information and started doing my research. I found LapBandTalk.com. I found The Big Book (I'm almost finished with it) and I feel very confident I can do this. I've been able to determine exactly why all my family members have gained their weight back and even a few of my friends. I know it will be hard, one of the hardest things I've ever done. But I don't just want it, I need it.
    I need it for my life, my kids and my husband. I need it to be able to continue the job I love.
  4. Like
    2muchfun reacted to SillyAuntDi for a blog entry, My First Blog (EVER...Yikes!)   
    I'm so glad I found this group. I'm excited and scared as hell about my upcoming surgery date (11SEP13). I've found comfort here...as well as uncomfortable truths.
     
    I am not very open with the people that know me. I have issues...I have a counselor who is helping me with those issues. Progress is being made So, you all have been my peeps...I've come to you (whether you know it or not) for answers, encouragement, and truth. I've posted a few times. I've shared some of my story. I want to share more. And I want you to respond...with truth, no matter how uncomfortable it may be.
     
    So, here is my promise. I promise not to be offended when you tell me the uncomfortable truth about my ramblings. I won't get all moody and start calling names. I will value your opinions and your experiences. I may pout in front of my computer screen...but not on here where you can see it.
     
    I also promise to share...the comfy and the uncomfy parts. I know it's not going to be a bed of roses, or an instant fix. It's going to be hard work and require a full committment on my part. There is no miracle weight loss. I know people have complications. I want to learn from them. I promise to take responsibility for my actions on here. If I screw up...I'm going to own it. And I ask you to remind me of that I know there are consequences for when I make mistakes. And I accept that you are going to let me know about them!
     
    I write this because I've seen a few posts lately where the initial poster gets offended when the comments aren't all "warm and fuzzy." Well...as some of you have pointed out...truth isn't always warm and fuzzy.
     
    So, thank you for letting me learn from you.
     
    Thank you for being that shoulder I may need to lean on.
     
    And thank you for keeping me in check.
  5. Like
    2muchfun reacted to A New New Dawn for a blog entry, THIS TIME WAS DIFFERENT!!!!   
    Though I often read the blogs, I rarely write my own.....
     
    Well, this time is different!!!!
     
    This weekend my fiance and I went to Six Flags Great America with my daughter and 2 of his kids. He hadn't been to an amusement park in over 20 years. For me, it hasn't been that long since I have been there (it's only 45 minutes away). I have been there and to several other amusement parks through road trips with the kids and family as well. I always wanted my kids to have fun, even though I had to wait while they went on the rides as I was too big to ride. My kids always had a great time but I felt an emptiness that I could only stand on the sidelines and not have fun WITH them.
     
    In addition, my sister ended up meeting us up there yesterday with her boys and husband. My b.i.l. is quite overweight and unable to go on the rides. Of course, he and my sister gave other reasons, but having been there... I got it. It was sad knowing that was ME for so many years.
     
    Well, a year after being banded and down 80lbs. I WENT ON THE FREAKING RIDES AND I FIT!!! The best part of the day was going on XFlight w/ my daughter, for the first time, and her looking over at me, doing a fist pump and saying she was proud of me and asking if I was excited. HECK YAH I was. I even rode the go karts and bumper cars w/ my fiance's son and have always avoided those as well as the seatbelt wouldn't fit!
     
    I am still a ways from goal, but this was a great reminder of what I have been missing out on in life and how much more this is than just losing weight. We walked the park for 12 hours (yes, from open - to close) and though I was exhausted, I DID IT!!
     
    YAY, ME!!!
  6. Like
    2muchfun reacted to Terry Poperszky for a blog entry, 2" thick rib eye, grilled to perfection. Crisp on the outside, barely warm on the inside...   
    After 2 bites, I decided it just wasn't going to work. I started dinner prep way too hungry, testing this, tasting that, drinking something else. By the time the steak came off of the grill I had already eaten my cup, and Mistress Band told me there wasn't a steak on the planet worth what she would put me through if I ate any more.
     
    Sigh...6 months is not enough time to undo 50 years of bad eating habits.
  7. Like
    2muchfun reacted to beli for a blog entry, It's harder than I imagined...   
    I had my surgery on May 23rd and today is my 4th day post-op. I was extremely calm before the surgery. I wasn't feeling any anxiety or fear at all but ooh boy, then it hit. After I was sitting home trying to gulp down my disgusting protein shake, I just started to sob. What have I done? I love food and now I can't touch it. Will it ever get better? Logically I know that it will but when I get like this I feel so helpless. Then of course my mind starts to wonder - I'm 30 years old, single, no love prospects. I broke it off with my boyfriend on my 30th birthday because I was tired of the drama yet here I am, wondering if I dial him with my caller ID off will he know it's me? So ridiculous! It's amazing how the beginning of this journey is bringing so many emotions that I thought I wouldn't have to deal with. I just want to say that reading the forums has been a tremendous help. You guys are some of the most positive people I have ever come across and you're truly an inspiration. I know you don't know me from Adam but you've been a tremendous help. And for that, I thank you.
  8. Like
    2muchfun reacted to Terry Poperszky for a blog entry, Well, that was unpleasant...   
    Put re-heated steak on the list of this that Mistress Band will punish me if I try and eat. Worst stuck episode yet, but it is cleared and instead of steak, I had a protein shake for dinner.
  9. Like
    2muchfun reacted to ladybabie3 for a blog entry, I'm back and I missed yall.   
    Hello all I no I been gone for a min. I had a lot of stress these past few weeks, and with stress comes band habits that I didn't let go and I own up to them. So with that said I put myself back on my liquid diet and I'm back to working out. So much so I fasted walked 6 miles today. How is everyone else doing.
  10. Like
    2muchfun reacted to Terry Poperszky for a blog entry, All the low hanging fruit is gone...   
    My initial loss with my band was amazing (and a little scary), but the joy of seeing pounds dropping off on a daily basis was truly fantastic. As I was looking at my weight this morning, I noticed that I had only lost 5 pounds during the month of April and was tempted toward the negative by comparing my loss with what I did when I was first banded.
     
    Then I started to think about my bike ride on Sunday, 28 miles, 23 miles two days before, Both at speeds that it took me 5 months of work up to last year to be able to sustain for 15 miles.
    I thought about my spin class and the progress I have made during it, where I had to stop and rest halfway through when I first started.
    I thought about the fact that it is time to go shopping for clothes again because my pants are starting to bunch at the waist when I tighten my belt enough to hold them up.
    I thought about the fact that I am down to one belt because I haven't punched holes in the other two.
    I thought about the fact that the fat percentage on my scale hit a new low number this morning.
    I thought about all the weight that I lost on WW, and how 5 pounds in a month would have been a cause for celebration.
     
    Yup, the low hanging fruit of my band journey is all gone, but that's ok I burn more calories when I have to climb the branches to reach the higher fruit.
     
    Father God, please help me to remain thankful for all that you have given me instead of focusing on what I don't have...
  11. Like
    2muchfun reacted to beabenitez1978 for a blog entry, Feeling Pretty Good!!   
    Yep... can you believe it? I'm back! I'm feeling pretty good today - except pretty sore... but no worries - I stuck to the pre-op diet (no problem there.. and totally avoided temptation!!) AND best of all? Just finished with my workout! Yay!! Actually I got up this morning - forced myself out of bed, did some morning stretches to warm up and then jumped on the bike for a bit and went for a little ride.. That definitely woke me up!! However today at work - I noticed I was still a bit sore (even after doing cool down stretches) so of course I was determined to make sure I got some cardio in... I mixed it up though - I just danced.. heh heh...a bit weird right? Yep right here in my living room.. just turned on the music and danced.. and you know what? I had FUN!! and wow was I sweating... I soooo love Pandora's Latin Workout Radio.. that kept me going for a good 30 minutes and even better? I burned a cool 350 calories whoo hoo!! I love that I made the purchase of a heart rate monitor - at least it gives me an idea of what I am burning - and when I need to step it up or slow it down!
     
    I think for this whole 'exercise thing' to work for me - in addition to keeping myself in a routine of my cardio workouts on the bike and the elliptical along with the weights to tone - I think I will have to have some fun too.. and I'm thinking dancing should do it! It was a bit weird for me (as I've never been a GREAT dancer) but hey.. I'm MOVING this body of mine and enjoying every minute of it... pretty cool... found something new...
     
    Anywho - Just wanted to keep the lapband world out there updated.. Thanks again to all of you who keep me inspired!! Toodles!!
  12. Like
    2muchfun reacted to WhatsAWally for a blog entry, week 5 (a few days late)   
    I'm a couple days late, so I'm down a few more pounds than I would have been, but I'm ok with that! As of today, I'm at 273. That's 42 pounds down, and down ten since my last weigh in! Feeling awesome! This is only 3 pounds away from my first goal weight, and 33 pounds away from my second goal weight (240, my pre-college weight).
     
    A lot of the credit goes to getting my first fill. Going back on liquids will definitely do that for ya haha. On the day of surgery, I was given 2 ccs of saline, and my doctor added another two on Tuesday, bringing me to a total of 4 ccs. I haven't experienced any vomiting or feeling 'stuck'. I do have to take MUCH smaller sips. I had gotten to a point where I could drink like normal right before the fill, and now I have to be really careful to not swallow to much at once (even water). I can start adding chewable foods back in today but I'm scared! I had cottage cheese yesterday and it went alright, but other than that I stuck to protein shakes. In a few more days I can actually start eating 'real' food again, like vegetable and such. I miss salad! But at the same time, I feel a lot more in control with such a restricted diet. Its hard to cheat when you know eating the wrong thing can make you really sick!
  13. Like
    2muchfun reacted to Kime-lou for a blog entry, Listen Up!!!   
    Even though we all know we should, many of us fail to listen to what our docs and NUTs have to say; some in major ways, some in small.
     
    Now in the major ways I always listen to my doctor, I am to afraid not to. I do not want complications. But, in small ways, I fail at times.
     
    For instance, in March I went to see my doc for my 9 month check up. We discussed how I was doing- good, felt good, not getting hungry, eating 3 meals a day. I track calories in and I track by my fitbit how many calories I use- I showed the doc. During all this I was complaining that my weight loss seems to have slowed almost to a stop. After reviewing my intake and calorie burn (1200-1300 calories - 2100 to 2200 calories out), the PA said I wasn't eating enough.
     
    Now I have been over weight since I was 5 years old. Never have I been told I wasn't eating enough. I was terrified that this would cause me to regain some of what I'd lost, but I tried for a few days, a couple more pounds came off. Then I was headed out on vacation. The hubs and I went to Florida for a week and took in Disney and Sea World. During this time I was also on my monthly cycle. My band was really tight and I had a really hard time eating, even yogurt was a struggle in the morning. I was burning close to 3000 calories a day due to all the walking. When I return my weight was up 4 lbs - WTH, I hardly ate? I figured some was salt intake and apparently that was true. In a week of being back on schedule I was back down to pretrip weight. This week since being really back to normal I have increase my protein intake and started eating snacks as my doctor recommended. All week I have stayed at the 190 weight. Each day I have eaten a snack of 1 weight watchers cheese stick and about 12 grapes (if I didn't want grapes I ate half of an apple). I found this was a tasty snack and I never got hungry, always kept a satisfied feeling.
     
    This morning my weight dropped to 189.8!! Ok, this is big to me. Okay TMI I know, but I haven't gone number 2 in 3 days. So being that I haven't really pottied well and my weight went down make me feel really good.
     
    Maybe I should listen and heed instead of just hearing every little tid bit the doc says!!
  14. Like
    2muchfun reacted to ebonyjhask for a blog entry, 5 days!!   
    I have 5 days until my surgery!!!!! Im so anxious to have it done already...it feels as though this process has been sooo long!! I have finally realized something...I am on my liquid diet btw..yesterday I was talking to my fiancé and I asked him if I could cheat just a little on the diet...and he told me something that I now hear in my head every time I want to cheat.."You have cheated your whole life, its time to buckle down cause things are changing!!" Im blessed to have such a wonderful man in my life who supports my every move. I heard him and I thought to myself...he's so right, I have ate pizza at late hours with extra cheese, extra pepperoni, I have eaten out for days eating junk and greasy food, I drank pop whenever I wanted to and never thought about the consciences...but now is my chance to move forward to grow out of that to help myself in becoming the better ME I can be for my Fiancé and most of all for my DAUGHTER!! I don't want her to have to see me as a diabetic or with high blood pressure and have to worry about me taking pills or having to be on insulin..i want her to know me as active and healthy I want to chase her around and take her for walks and not feel out of breath because I jogged a little..These next 5 days cant come any faster!! I am so ready to start my Journey with the lapband
  15. Like
    2muchfun reacted to cheryl2586 for a blog entry, Why you have to eat protein first   
    Everyone always wants to know why you have to eat protein. PROTEIN PROTEIN PROTEIN is all we ever hear. Well I'm gonna try to make this as short and sweet as I can. When we are obese it doesnt matter if we eat protein because we have enough fat to burn for about 20 years worth. When you have weight loss surgery and you lose your fat stores, you will then start to lose lean muscle mass. Once you lose the muscle mass YOU CAN NOT GET IT BACK! 70 TO 90 GRAMS OF PROTEIN EVERY SINGLE DAY. (Sorry forgot to unlock caps and was not yelling). Before you put anything else in your mouth, you should be eating something filled with protein. If you can't eat meat then you have to find other things such as cottage cheese, tofu, beans, etc. If you lose your lean muscle you will be in trouble. Its not about just eating protein to burn fat, its about keeping your body healthy. If you chose to eat like crap then you can't blame anyone else when your muscle's don't work correctly. Also if you do not get enough protein you can become very vitamin B-12 deficient. Once damage has occurred from B-12 deficiency it is not reversable. I have seen patients become paralyzed from not having enough B-12 if that happens you will not get it back. Eat your protein. If you have to drink it then drink it but you must get in your protein.
    Losing muscle mass from weight reduction can lead to harmful effects on your body, as well as problems with your weight-loss results.
     
    You want to lose weight fast but please do it safely. Nothing worse then losing a lot of weight, lose your muscle mass and end up in a wheel chair. That is not what weight loss surgery is about by any means. You are given directions for a reason.

  16. Like
    2muchfun reacted to sherylkay for a blog entry, My journey to success   
    Hi Everyone!I am very excited and nervous at the same time. I have been a member of this site since 2009. whoever thought of this is a genius. I finally get to express my feelings and say to the world that my journey has just begun. I have prayed to our dear lord Jesus asking him is it my turn yet? Yes, he finally told me."Yes Sheryl it's your turn" I was so happy when I received the news from my insurance company that I was approved. It is time to make a change. I have been pretty big all my life. and darn it I am sick of it.. I can't take this extra weight on me any longer. All things are possible.. right!! At least that is what people keep telling me.. It could happen and it will. " Well finally its going to happen. I go back to the Doctor's office April 23rd this Tuesday 2013. Someone once told me that life holds no promises. You must search and work for your own dreams. Well, I am taking chances and making my own choices. I have been given an opportunity to become the one person I have always wanted to become. (Me) finally I am going to step out of this fat person and find my way to freedom. life is a precious gift and I'm going to make it possible .
  17. Like
    2muchfun reacted to Kime-lou for a blog entry, How the heck do you know?   
    Ok, stress again.........
     
    So this is a question I frequently want to ask people, when they want to be encouraging, but they really don't have a clue.
     
    As I have said on this site before, I have had 3 miscarriages. My friends and family are aware of this also. Everyone says, oh it's already, you will have one, don't worry it'll happen when the times right, I just know you will have a little one next time. I always want to flip them off and say just how the h@## do you know, because I sure as heck don't?
     
    I realize people mean well, but I have come to believe we are a "know it all" society. When we try and encourage others insert I "know" xyz will happen, when sometimes we just don't.
     
    I have come to the point, where I want to be realistic. There are somethings I just don't have answers to and that isn't always a bad thing.
     
    People tell me about my WLS to just stop stressing about my weight being stuck in the 190's for 4 months. Well, easier said that done! Some say oh, just keep doing what you are doing it will come down. Some well exercise more it will come off. Some say cut the carbs and you will loose it.
     
    Well bottom line the ONLY truth I know is- if I eat less calories than I burn I will loose. However, there is a point when you eat two few calories and you body refuses to release the fat it already has- however there is A LOT of contraversery around this and how long it takes.
     
    I get to the point where I worry I am stuck forever, will I lose anymore. Am I a failure?
     
    The only person that can make me a failure is me because I define failure.
     
    Also, and I am saying this to me- we need to be careful when talking with others to encourage realistically. If we feel for them in their situation whatever it may be say that you don't need to add to it- sometimes just knowing someone care is enough.
     
    I don't know if anyone on this site I meet will be successful- I don't live with them or know their history. There are people here that have done so amazing and I wish I could be more like them (Carolina Girl and Missy here is your shout out), but I am me. My body is different, I lead a different life, I eat diffrently (we all have things we like and don't like) so I can't be like them. The only things I can say is what I know- we all have the power to be successful and we all have the power to fail- we must decide which one it will be.
     
    People get offended if we are harsh, poor Carolina Girl gets picked on to much about this, but in my book sometimes we need the honesty to make us look at ourselves. You, me, anyone will not succeed in this if we continue living and doing as we did before. So why the heck do you expect anyone to say oh, it's okay to eat an entire pizza at one time- WTH? NO it's not ok. If you doctor tells you do xyz and you abc then no you DID NOT do right.
     
    Wake up folks be honest, be realistic, and if it calls for it be harsh then do it- you might actually help someone.
     
    While it pissed me off sometime ago when someone said oh there are worse things than never having kids. After I got over being pissed I realized it was true. Just because I don't have a child born to me doesn't mean I can't lead a full and amazing life. Now I appreciate that person for helping me come to terms with my reality even though it hurt at the time.
  18. Like
    2muchfun reacted to skenn31 for a blog entry, Surgery tomorrow the 18th!!! All packed and ready to go but anxious....   
    My surgery is officially tomorrow and I got to meet with the surgeon today. He was really nice and the only thing im worried about is if I stuck to the atkins diet well enough to shrink my liver......I had a few slips and im most stressed about that. If he gets in there and cannot get to my stomach I will be devastated! Im not gonna think about the negative though, and im gonna just enjoy the process and know that im doing the right thing for myself! I got to meet other people today getting surgery this week and that was encouraging. Wish me luck, cannot believe its tomorrow already!!!
  19. Like
    2muchfun reacted to Terry Poperszky for a blog entry, I wonder if they have band friendly food in Narnia?   
    Because that is where I am spending my day. My daughter's middle school is having a Narnia celebration and I have volunteered to be a photographer. I think I will hide some jerky in my camera bag, I hope Aslan doesn't mind.
     
    My daughter and I ready for a day in Narnia.
  20. Like
    2muchfun reacted to cherrygre for a blog entry, New year, my new life definitely underway   
    I started this journey last year and one of the greatest motivators was " I want to be living a different life when I turn 30".
     
    Well here I am a week into my 30s :-) and that is exactly what I have done. I've attached a picture. I am now 80 lbs down (7 months post op today). Wearing a size 12 and I've had to change everything in my wardrobe even my shoes!
     
    I hope I can reach 100 lbs by my one year as I know that the last will be the hardest to loose and want to let my body adjust to this massive change; but I am up for the challenge!!
     
    I went through my fare share of complications and there are still some difficult days, but this is a journey and totally worth it, at least it has been for me. Nonetheless, I have worked really really hard and I have focused my attention and determination in finding success. Of course there are days where I could eat better or make better choices, but its keeping yourself consistent. We chose to change our lives, so this is not a temporary fix or something you can take back. When I find myself reverting to old food habits I check myself, because i refuse to throw away this wonderful life opportunity.
     
    I also had an "aha" moment when all of I sudden I found myself 9am Sunday morning already dripping in sweat after running 5 miles. A few months ago there was no way I would have either been up that early or that my first waking thought would be "oh lets go for a run". Now I look forward to my workouts and even miss them when life/work interferes.
     
    This change has inspired everyone in my life. I started a fitness challenge with my work collegues and our group has lost over 50 lbs in the past few weeks.
     
    Keep it up everyone, its totally worth it!!!!
  21. Like
    2muchfun reacted to Terry Poperszky for a blog entry, I was normal this morning...   
    At least for a little while. Went out to breakfast with a friend, ordered off of the menu with no substitutions (scrambled eggs with veggies and feta), enjoyed a nice conversation, took small bites, ate slowly, sipped my coffee a couple of times and when I was no longer hungry piled my plates up and pushed them away. I ate about 2/3 of my eggs, 1/4 of my potatoes and half a slice of dry toast. AND I WAS FINE WITH THAT!
     
    Now, that wasn't say that the head hunger voices weren't screaming in the background about wasting food, about how good it tasted, about taking just one more bite. They weren't as loud as they usually are, I just checked and made sure that I wasn't hungry (Satiated), and dismissed them.
     
    There is hope...
  22. Like
    2muchfun reacted to krg75 for a blog entry, Pants, smants   
    Well today is a lovely day. My jeans...the ones I have been wearing for a few years...at least the size of jeans anyway (they never last that long because my thighs rub holes in them!!!)...have been getting really loose on me. I have one pair I can wear for about an hour before they just fall off. Which is really fantastic.
     
    So this morning I reach into my closet and pull out this pair from Maurice's that my mom bought me awhile back. And I took a DEEP breath. Then slowly, one foot then leg at a time, I pulled them on. They went up my legs(and didnt get stuck BEFORE my hips), then they went OVER my hips, then glory be...THEY BUTTONED!!!! I couldnt believe it. AND not only did they button, they were not tight ANYWHERE!!! I could grab excess fabric in my butt area and my thighs!!!
     
    These jeans were a pair I couldnt even get over my hips a few months ago. A full size smaller than the ones I had been wearing. And Maurices at that!! I think they run small!! (ok my experience, but that is what I am sticking to telling myself).
     
    What a great NSV!!!!! (because I needed it...no weight loss this week), but I will take the full size smaller, and
    I WILL ROCK IT!!!!
  23. Like
    2muchfun reacted to jesslynn for a blog entry, Size Large   
    Today was a decent day. I had a very good cheer practice today, and one of my coaches pointed out my weight loss. She is also trying to lose weight but she is not nearly as big as me. She goes "Jess if you get skinner than me fast I'm going to be so mad! You look great!" It made me feel good because not a lot of people have noticed my loss. I stepped on the scale this morning to see that i lost another couple pounds, which was very exciting. I am still struggling to see the loss, I look hard, but I don't notice it or feel it much. I don't see how I don't see it though because today I wore a cheer shirt that is a size large! That's big for me. It's not as big as the shirts I usually wear to practice but it definetly was not tight. It feels good to be able to fit into things that you've been waiting to fit in. I don't see any change in my normal clothes but I have been in my cheer clothes. I used to wear 2XL shirts to practice and now I feel as if I've been swimming in them. I started to whip out the XL and they're comfortable, and now I suppose I'm working on the larges, that's still a work in progress, but I'm getting there. I have faith.
  24. Like
    2muchfun reacted to krg75 for a blog entry, Inches Victory!   
    It has been 3 weeks and 1 day since my surgery. I measured myself the night before. Boobs, waist, hips, arms, legs all. I cried. It was really so depressing. I knew how much I weighed, but when the tape measure BARELY goes around your midsection, that is a real downer.
     
    I weigh myself at my personal doctors office on Thursdays. I could get on the scale at home, I just dont want to be a slave to it, so I dont even start. As of last Thursday, I was down 35. (I know You all know it already haha).
     
    So today, my mom comes over, tells me how proud she is of me. She is one of my biggest fans and I love her so much. Well, She asks me if I have measured, well no Mom of course not, remember when I cried the last time?? So she thinks I need to and is excited to see so I give in. HOLY MOLY!! I have lost 2 inches EVERYWHERE!!! I dont know how that translates to poundage, but 2 flipping INCHES!! I just smiled!!
     
    NO MORE TEARS FOR THIS GIRL!!!
  25. Like
    2muchfun reacted to Terry Poperszky for a blog entry, Well, That Was Scary....   
    eating on Vacation that is.
     
    Away from my home, my scale and my kitchen for a week visiting family in Northern California. An Easter brunch that my sister-in-law served that centered around a ham, chicken and lasagna, side dished, appetizers and deserts from Hell. But the real villain were the chips and candy at my Sister's house. The good news is that I am only up .75 of a pound for the week, and after I flush all the excess sodium out of my system, my weight will probably be a wash. I just kept B-52 and others on the forum in mind who weren't counting calories, and tried to listen to my band, watched my bite sizes and speed. I had one stuck incident that caught me totally by surprise, but other than that eating was no problem.
     
    Glad to be back home though, although I would like the rain to stop so I can get on my bike, Catfish is getting ahead of me, and that just won't do!

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