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Pre Op
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Everything posted by StaffiwMarocson19

  1. StaffiwMarocson19

    Body Fat

    There is no doubt that as you get older, it becomes more and more difficult to keep yourself in perfect shape. Somewhere the weight has gone up, the muscles have become flabby. But still, I'm not ready to give up. I go to the gym, walk and ride a bike every day. I use smart Vont scales ordered through amazon to monitor my body fat balance. Of course, these aren't lab results, but they help me determine the direction I need to go in. Add more exercise or stay at my chosen level. I like that I can keep my BMI close to 22%.
  2. StaffiwMarocson19

    Start Pre-Op Diet Early?

    Wonderful post, thanks and good luck
  3. StaffiwMarocson19


    Hello everyone, thanks for the detailed reasoning!
  4. StaffiwMarocson19

    Last Supper

    II wish you good luck and strength , I know what it is pre op diet !

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