LoriM13

Hi! I am almost a week post op VSG and have extreme nausea! I can’t even stomach water or my Powerade zero. I have been forcing myself to drink my 2 Fairlife shakes to get my 60 grams of protein in but that’s all the intake I can tolerate. I might be able to get 20-30 ounces of other fluid down during the day. I sip slowly like I’m supposed to, sit up when I’m drinking and I’m even taking Zofran once to twice a day but it gives me a terrible headache. Did anyone else have this issue and any advice? And please tell me it goes away soon!

What were some of the first solid foods you tried that went down well? I’m 2 weeks post op and beginning at 4 weeks I’ll start solids. I’m just trying to get some ideas! Thanks!

I’m most excited about chicken, especially hibachi chicken, I’m planning on just ordering the chicken and double veggies instead of rice. The place I go to has very moist chicken so hopefully it will go down well. I’m also excited about chili, shrimp, spinach and squash. Pre-op I could eat my weight in grilled shrimp, creamed spinach and sautéed squash lol I’m definitely taking notes on ideas people are giving me!