Santa Barbarian

Hey I was also June 23 and I’m down 10lbs. too! It’s been much smoother than I thought it would be.

Hey I was also June 23 and I’m down 10lbs. too! It’s been much smoother than I thought it would be.

@santa Barbarian I was so worried about nausea as well!! Glad you are doing good! Sounds like your doing all the right stuff! I’m almost 3 weeks out and still have some soreness near my belly button. Walking helps a ton! Don’t only walk, but enjoy it! Every pound you drop and goal you reach makes it all worth it! Wishing you continued success!

I am day 4. I was most worried about nausea and have had none of it since I was in recovery room. Getting my liquids is my highest priority. I’m using a timer to do 6oz of Water or Protein water every hour I am awake. Today I am going to try to do two shakes and six ounces of Bone Broth. Breakfast lunch dinner. I’ll give my self an hour on each of those. Pain right now is when I take deep breaths and when I use my abs in any way. I’m supposed to take four walks a day up that’s a tall order right now.

I apologize for the typos. I’ll blame it on the pain meds 😸

I apologize for the typos. I’ll blame it on the pain meds 😸

I apologize for the typos. I’ll blame it on the pain meds 😸

Ha yes sleeve done yesterday long with a. Hiatal hernia repair. I worked most of 5he C02. I have my little ne oz cup and set a timer for 10 minutes. I drink that little cup over the course of the day. I mixed it with hard a popsicle and Gatorade zero. Now my primary pain is from the incisions. I’m staying on top of my pain meds and anti nausea.pills. One day at a time wi5h thing!

I apologize for the typos. I’ll blame it on the pain meds 😸

I apologize for the typos. I’ll blame it on the pain meds 😸

I apologize for the typos. I’ll blame it on the pain meds 😸

Ha yes sleeve done yesterday long with a. Hiatal hernia repair. I worked most of 5he C02. I have my little ne oz cup and set a timer for 10 minutes. I drink that little cup over the course of the day. I mixed it with hard a popsicle and Gatorade zero. Now my primary pain is from the incisions. I’m staying on top of my pain meds and anti nausea.pills. One day at a time wi5h thing!

Ha yes sleeve done yesterday long with a. Hiatal hernia repair. I worked most of 5he C02. I have my little ne oz cup and set a timer for 10 minutes. I drink that little cup over the course of the day. I mixed it with hard a popsicle and Gatorade zero. Now my primary pain is from the incisions. I’m staying on top of my pain meds and anti nausea.pills. One day at a time wi5h thing!

June 23 here

June 23 here

June 23 is my day!