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About HeBrokeTheChains

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  1. I had surgery on September 27th and I am one of the very blessed ones that have had no pain to speak of besides a couple days of gas pain. I have lost 9 lb since surgery, and I am feeling a little like I should have lost more by now. Is that realistic? Or am I being too fussy?

    1. pk88


      Awesome for you! Your body is still going through some trauma and healing. Try not to make the pounds lost your only goal. Everyone's loss is different the first couple months can be a bit of a roller coaster. Just stick with your water and protein goals and start moving your blessed body and you'll be fine. Congratulations!

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