Erica8
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Erica8 got a reaction from BigSue in Can I see some before and after pics?
After is on top
12 years out. Before pic is AFTER my WLS when I gained most of my weight back But I have done Keto for 3 years now.
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Erica8 got a reaction from BigSue in Can I see some before and after pics?
After is on top
12 years out. Before pic is AFTER my WLS when I gained most of my weight back But I have done Keto for 3 years now.
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Erica8 got a reaction from lizonaplane in 12 years after surgery
I am also 12 years out. Lost a lot of weight SW was 310 day of surgery I was about 265. I gained quite a bit back.... and 3 years ago started Keto and now I am about 145 (pre covid I was 135....gotta lose the covid pounds now)
I was going through a divorce when I had my surgery and I never had good habits after. Basically I replaced food with alcohol (was not a drinker prior to WLS). Now I don't drink and take tons of Vitamins. My labs have never been better but I still struggle with healthy eating habits. Every day though gets better and Keto was a lifesaver.
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Erica8 got a reaction from lizonaplane in 12 years after surgery
I am also 12 years out. Lost a lot of weight SW was 310 day of surgery I was about 265. I gained quite a bit back.... and 3 years ago started Keto and now I am about 145 (pre covid I was 135....gotta lose the covid pounds now)
I was going through a divorce when I had my surgery and I never had good habits after. Basically I replaced food with alcohol (was not a drinker prior to WLS). Now I don't drink and take tons of Vitamins. My labs have never been better but I still struggle with healthy eating habits. Every day though gets better and Keto was a lifesaver.
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Erica8 got a reaction from lizonaplane in 12 years after surgery
I am also 12 years out. Lost a lot of weight SW was 310 day of surgery I was about 265. I gained quite a bit back.... and 3 years ago started Keto and now I am about 145 (pre covid I was 135....gotta lose the covid pounds now)
I was going through a divorce when I had my surgery and I never had good habits after. Basically I replaced food with alcohol (was not a drinker prior to WLS). Now I don't drink and take tons of Vitamins. My labs have never been better but I still struggle with healthy eating habits. Every day though gets better and Keto was a lifesaver.
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Erica8 got a reaction from BigSue in Can I see some before and after pics?
After is on top
12 years out. Before pic is AFTER my WLS when I gained most of my weight back But I have done Keto for 3 years now.